
The Negative Splits Podcast
[email protected] (The Negative Splits podcast) · The Negative Splits podcast
Show overview
The Negative Splits Podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 106 episodes. That works out to roughly 65 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 30 min and 38 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a AA-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 18 episodes already out so far this year. The busiest year was 2025, with 50 episodes published. Published by The Negative Splits podcast.
From the publisher
Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
Latest Episodes
View all 106 episodes10 year anniversary of the Splits!!
Should you be able to compete if you're on TRT???
Wake up!!!!
One down and two ready to roll
Running can be cruel
Stay off the road1!!??

Shedding the Winter Weight
EGot some extra pounds to drop?? Well, so do we!

Getting Started
EWhat is needed to pick up the running hobby???

Routine Checkup
EThe guys update their recent runs and double B has a health checkup...

Should You take the Medal?
EWe discuss the recent LA marathon finish, debate accepting a medal if you didn't finish.. and more

Trim the bush or stay on pace?
EDouble B is faced with the choice of trimming someone's tree or bush that goes into his normal run route.. is this allowed???
Interview: Ultra Runner Sam Harvey
EComing to us from New Zealand, Sam Harvey has done some epic runs and shares his story with the splits... One of the toughest runners out there!!
Please bring the warm Weather
It's too cold!!!
EBro Bill returns and the splits are all dealing with issues! haha
Interview with Crystal Clark
EWe are joined by Crystal Clark, who has completed the MDS, a 250km stage race, self supported and various other ultras! She is now coaching and shares her adventures and outlook on running. Schuyler Hall fills in for Brother Bill, who is under the weather..
Dutch Returns to the Splits!!
EDutch comes back and updates the boys about where he has been and his newest podcast, taste budz... Good times
Maybe we are just frauds....
Struggling with motivation and feeling like frauds.. why isn't this easier?
Strava Roasts and loss of mojo
EWhat went wrong on the last happy endings.. stiches... strava roasts... did we lose our mojo??
Goodbye 2025!
EEnd of the year wrap up! Best to all and lets crush 2026
Merry Christmas!
EThe splits wish you a merry christmas and happy holiday season! Let's keep motivating each other and do some big stuff for 2026