
The Mo Show
186 episodes — Page 1 of 4

S6 Ep 177The New Gulf Reality: Iran, America & What Comes Next | Prof. Bernard Haykel 177
<p>In our first-ever virtual episode, Professor Bernard Haykel, Director of Near Eastern Studies at Princeton University, breaks down the powerful forces reshaping the Middle East today. From Saudi Arabia’s Vision 2030 transformation to the decline of ideological movements across the region, Prof. Haykel offers sharp insight into where things are headed—and why it matters.We dive into rising tensions involving Iran and the United States, the future of Gulf Cooperation Council (GCC) security, and the ongoing crisis in Palestine.Finally, we explore what could define the region’s future, from greater regional unity to why human capital may be the Gulf’s most important long-term advantage.</p><p></p><p></p><p>&nbsp;</p><p>0:00 What’s Really Happening in the Middle East?</p><p>1:27 The Biggest Shifts Reshaping the Middle East Right Now</p><p>3:20 The Deep Divides Defining the Region</p><p>5:10 What Sparked the Rising Tensions with Iran?</p><p>7:18 How the Gulf Cooperation Council Is Being Impacted</p><p>8:46 Saudi Arabia’s Balancing Act: Stability vs Transformation</p><p>11:28 Inside Saudi Arabia’s Massive Economic &amp; Social Overhaul</p><p>12:51 The Surprising Rise of Women and Social Change</p><p>14:02 A New Book That Explains Saudi Arabia’s Transformation</p><p>17:42 Inside the Vision of Mohammed bin Salman</p><p>21:09 Will a Palestinian State Ever Become Reality?</p><p>23:10 Why the Gulf Must Unite on Defense Now</p><p>26:13 Are United States Bases Still Protecting the Gulf?</p><p>27:40 What Gives Real Hope for the Middle East’s Future?</p><p>29:03 Final Thoughts, Book Release Update</p><p></p><p>&nbsp;</p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>LinkedIn https://bit.ly/3NkxZoe</p><p>Snapchat https://bit.ly/3NM3LKQ</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p>

S6 Ep 176"This Is How Saudi Arabia Went Fully Digital" -H.E. Deemah AlYahya
<p>Her Excellency is a Saudi tech-diplomat shaping the future of the global digital economy. As the founding Secretary-General of the Digital Cooperation Organization (DCO), she leads international efforts to bring governments, innovators, and institutions together to ensure technology becomes a force for inclusive and sustainable growth. In doing so, she also made history as the first Saudi woman to lead the secretariat of an international organization. On this episode, we discuss what it took to build the DCO from the ground up during the uncertainty of COVID, often with limited resources but a clear global vision. The conversation explores Saudi Arabia’s rapid digital transformation and how it has become a real-world case study for modern government services, digital payments, and improving quality of life. We unpacked the idea of “tech diplomacy”, why digital governance, standards, and cross-border cooperation are now critical as technology reshapes economies, politics, and the global flow of information.</p><p>&nbsp;</p><p>0:00 Intro&nbsp;</p><p>4:43 What Is the Digital Cooperation Organization&nbsp;</p><p>7:49 Building DCO from Scratch</p><p>9:02 DCO’s Global Momentum&nbsp;</p><p>11:34 Why Technology?&nbsp;</p><p>12:31 Empowering Women Through E-Commerce&nbsp;</p><p>14:16 The Origin of Women Spark&nbsp;</p><p>17:24 Training, Incubators, and Angel Networks for Women in Tech&nbsp;</p><p>19:57 Working at Microsoft&nbsp;</p><p>23:09 What Is a Tech Diplomat&nbsp;</p><p>27:59 Social Platforms Influence&nbsp;</p><p>29:22 Why Self-Reliance in Tech Matters&nbsp;</p><p>34:14 Saudi Arabia’s Digital Government Transformation&nbsp;</p><p>36:12 Why Connectivity Alone Is Not Enough&nbsp;</p><p>38:59 Saudi Digital Systems and Global Readiness Gaps&nbsp;</p><p>42:46 Advice to Young People in the Digital Economy&nbsp;</p><p>46:31 Career Advice: Focus on the Step in Front of You&nbsp;</p><p>50:01 Why Digital Prosperity for All Is Achievable&nbsp;</p><p>51:21 The Next Big Challenge: AI and a New Digital Divide&nbsp;</p><p>55:34 Closing Reflections</p>

S6 Ep 175“Let’s Keep People Out of Hospitals Instead of Building New Ones” –Dr. Mark Hyman 175
<p>Dr. Mark Hyman and Mo get into the revolutionary shift toward functional medicine and how the modern, ultra-processed diet is driving an epidemic of chronic disease, particularly in the Middle East. Dr. Hyman breaks down the power of treating the body as an interconnected ecosystem, the urgent need for aggressive food policies, and how a simple 10-day dietary reset can reverse insulin resistance and eliminate daily symptoms. They also explore the future of AI-driven health tracking and the profound, often-overlooked impact of community and social connection on human longevity.</p><p>&nbsp;</p><p>A big thanks to the team at Zenos Health Summit for setting this episode up for us.</p><p></p><p>&nbsp;</p><p>Dr. Mark Hyman</p><p>Function Health https://bit.ly/4752zJk</p><p>Instagram https://bit.ly/4b1n0cF</p><p>Website https://bit.ly/3MENYxy</p><p></p><p>&nbsp;</p><p>Saudia&nbsp;</p><p>Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p></p><p>&nbsp;</p><p>Noon&nbsp;</p><p>Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S</p><p></p><p>&nbsp;</p><p>Brew 92</p><p>Instagram http://bit.ly/3VN6MeI</p><p>LinkedIn https://bit.ly/42kN65E</p><p>Website https://bit.ly/4grbAjK</p><p></p><p>&nbsp;</p><p>IWC&nbsp;</p><p>Instagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p></p><p>&nbsp;</p><p>Lexus&nbsp;</p><p>Instagram https://bit.ly/4tRXzS6</p><p>X https://bit.ly/4cDZ4gI</p><p>Website https://bit.ly/4kTlTz6</p><p>&nbsp;</p><p>The Mo Show</p><p>Youtube <a href="https://bit.ly/3nDwsZv">https://bit.ly/3nDwsZv</a></p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>LinkedIn https://bit.ly/3NkxZoe</p><p>Snapchat https://bit.ly/3NM3LKQ</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p><p>&nbsp;</p>

S6 Ep 174“This Is the Truth About Helicopter Safety” — Arnaud Martinez, CEO, The Helicopter Company
<p>On this episode, Arnaud Martinez, CEO of The Helicopter Company (THC), joins Mo to unpack the company’s meteoric rise and its critical role in supporting Saudi Vision 2030.Arnaud takes us behind the scenes of the complex aerial logistics powering giga-projects like NEOM and the Red Sea, the life-saving impact of THC’s national Helicopter Emergency Medical Services (HEMS), and the high-stakes operations behind global events such as the Dakar Rally.The conversation also dives into the psychology of aviation safety, how accountability and human factors shape decision-making in the air, and THC’s long-term commitment to developing Saudi aviation talent. Arnaud also shares his personal journey—from a French pilot to an executive helping lead the Kingdom’s aerial transformation.</p><p>&nbsp;</p><p>0:00 &nbsp;Intro &nbsp;</p><p>2:27 &nbsp;Filling the Market Gap in the Kingdom &nbsp;</p><p>4:08 &nbsp;From Pilot to CEO &nbsp;</p><p>5:28 &nbsp;Addressing Fear &amp; Helicopter Safety &nbsp;</p><p>8:55 &nbsp;Moving to Saudi Arabia &nbsp;</p><p>13:45 Witnessing Saudi Vision 2030 in Action &nbsp;</p><p>15:58 Powering Major Events &nbsp;</p><p>18:20 Investing in Saudi Talent &nbsp;</p><p>21:55 Accountability &amp; Human Factors in Aviation &nbsp;</p><p>35:36 Why Saudi Is a Unique Aviation Landscape &nbsp;</p><p>38:32 Hajj &amp; Large-Scale Logistics &nbsp;</p><p>46:18 Saving Lives Through HEMS &nbsp;</p><p>50:49 Advice for Aviation Professionals &nbsp;</p><p>53:42 Personal Inspirations &nbsp;</p><p>58:33 Closing &nbsp;</p>

S6 Ep 173A Conversation on Faith, Life & Purpose with Mufti Menk | Live at the 1 Billion Followers Summit
<p>Mufti Menk is a globally respected Islamic scholar, motivational speaker, and author, widely known for his ability to connect classical Islamic teachings with the realities of modern life. With a worldwide following, his work focuses on faith, compassion, personal growth, and positive change.</p><p></p><p>A big thanks to the 1 Billion Followers Summit in Dubai for giving us the opportunity to have this conversation.</p><p></p><p>0:00 Intro</p><p>1:53 Staying Grounded in a Hyper-Digital World</p><p>4:20 The Power of an Authentic Message</p><p>5:47 Faith as Energy, Not Pressure</p><p>7:19 Mercy Over Judgment in a Noisy World</p><p>8:44 Discovering Your True Purpose</p><p>10:19 From Medicine to Medina: A Personal Journey</p><p>13:10 Making Faith Approachable, Not Intimidating</p><p>14:39 Breaking Free from the Comparison Trap</p><p>16:39 Beating Doubt and Impostor Syndrome</p><p>18:59 Where Science and Revelation Converge</p><p>22:47 A Simple Daily Practice for Inner Peace</p><p>24:53 Legacy: What Will You Be Remembered For?</p><p>26:50 Rethinking Mortality and the Afterlife</p>

S6 Ep 172Science, Soul & the Power of Human Potential | Dr. Maliha Hashmi
<p>Dr. Maliha is a global healthcare visionary, innovator, and biohacker, named among the Most Iconic Women in Business 2025. As CEO of MNH-KSA, she pioneers transformative models of healthcare delivery and leadership. A polymath humanist working at the convergence of medicine, technology, and human potential, she is actively shaping the future of health, longevity, and high-performance living on a global scale.</p><p>&nbsp;</p><p>00:00 Biohacking Meets the Soul</p><p>05:03 Why You Have to Serve Yourself First</p><p>08:36 Ditching the News to Reclaim Focus</p><p>11:50 Childhood Lessons That Built Empowerment</p><p>17:20 From Career to Cause: Policy &amp; Change</p><p>21:26 Faith in the Face of Uncertainty</p><p>29:34 Service, Criticism &amp; Choosing Kindness</p><p>34:36 Sustainability, Food Waste &amp; Conscious Living</p><p>37:47 AI, Robots &amp; What Makes Us Human</p><p>46:05 Big Pharma, Sugar &amp; Taking Back Consumer Power</p><p>54:43 The Power of Slow Mornings &amp; Journaling</p><p>1:00:45 Building Unbreakable Mental Resilience</p><p>1:05:23 Loneliness, Love &amp; Navigating Single Life</p><p>1:11:50 Feminism vs. Chivalry in the Modern World</p><p>1:18:53 Mortality, Meaning &amp; Redefining Success</p><p>1:31:39 Handling Toxicity with Grace &amp; Strength</p><p>1:37:55 Wearing the Hijab at Harvard</p><p>1:41:10 Final Reflections</p><p>&nbsp;</p><p>&nbsp;</p>

S6 Ep 171An Unscripted Conversation with Nada Baeshen & Ahd Kamel
<p>In this raw conversation, Mo, Ahd, and Nada talk about the drastic evolution of their live from the restrictions of the past to the booming creative industries of today.</p><p>&nbsp;</p><p>They get into the transition from corporate banking to the red carpet, the challenges of modern parenting in a digital age, and the toxic allure of social media. The friends also share vulnerable reflections on entering their 40s, finding peace through prayer and gratitude, and why shedding the need for external validation has been their ultimate liberation in life!</p><p>&nbsp;</p><p>0:00 Intro &nbsp;</p><p>5:40 Women &amp; Empowerment &nbsp;</p><p>6:26 Red Sea Film Festival &nbsp;</p><p>9:02 Career Pivots </p><p>15:21 Validation &nbsp;</p><p>28:05 Faith &amp; Peace &nbsp;</p><p>31:07 Motherhood &amp; Burnout &nbsp;</p><p>41:05 Life on Set &nbsp;</p><p>46:05 Wisdom of the 40s </p><p>56:15 Arabic Language &amp; Content &nbsp;</p><p>1:03:58 New Ventures&nbsp;</p><p>1:12:29 Online Criticism &nbsp;</p><p>1:19:34 AI, Social Media &amp; Kids &nbsp;</p><p>1:20:53 Advice to Our Younger Selves</p><p>&nbsp;</p><p>Nada Baeshen</p><p>Instagram https://bit.ly/49CeY82</p><p>TikTok https://bit.ly/4pB9zo1</p><p>LinkedIn https://bit.ly/3YIcTTd</p><p></p><p>&nbsp;</p><p>Ahd Kamel</p><p>Instagram https://bit.ly/4qYN4dQ</p><p>Wikipedia https://bit.ly/49xdQmk</p><p></p><p>&nbsp;</p><p>Saudia&nbsp;</p><p>Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p></p><p>&nbsp;</p><p>Noon&nbsp;</p><p>Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S</p><p></p><p>&nbsp;</p><p>Brew 92</p><p>Instagram http://bit.ly/3VN6MeI</p><p>LinkedIn https://bit.ly/42kN65E</p><p>Website https://bit.ly/4grbAjK</p><p></p><p>&nbsp;</p><p>IWC&nbsp;</p><p>Instagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p>&nbsp;</p>

S6 Ep 170HRH Prince Faisal bin Bandar bin Sultan: Chairman of Saudi Esports Federation
<p>HRH Prince Faisal bin Bandar bin Sultan 170 | Chairman, Saudi Esports FederationOn this episode, we were honored to welcome HRH Prince Faisal bin Bandar bin Sultan, Chairman of the Saudi Esports Federation.We explore the remarkable evolution of Saudi Arabia’s gaming and esports sector from the federation’s establishment in 2018 to its central role in positioning the Kingdom as a leading global esports destination. The conversation traces Saudi Arabia’s hosting of Gamers8, the Kingdom’s flagship international esports event, for two consecutive years, followed by the launch of the Esports World Cup, hosted in Saudi Arabia and delivered by the Esports World Cup Foundation. Over the past two years, the tournament has rapidly emerged as a global phenomenon, welcoming more than 3 million visitors.Prince Faisal shares insights into the groundbreaking Gamers Without Borders charity initiative, the growing participation of women in Saudi gaming, and the infrastructure being built to nurture local talent into world-class professionals. The discussion also addresses global criticism, the physical and mental demands of professional esports, and the ambitious vision to establish Saudi Arabia as the world’s natural hub for esports by 2030.</p><p></p><p></p><p>0:00 Intro</p><p>1:33 From GSA Cup to Gamers8</p><p>4:56 Gaming for Charity</p><p>8:13 Esports World Cup: Growth and Statistics</p><p>12:15 Becoming Chairman</p><p>20:18 Esports Career Pathways in Saudi Arabia</p><p>25:29 Women in Gaming</p><p>30:25 Is Esports a Real Sport?</p><p>35:46 Visa Programs Infrastructure</p><p>39:07 Mega Events vs. Grassroots</p><p>41:50 Global Game Publishers</p><p>45:51 The Future of Esports in the Olympics</p><p>48:15 Personal Motivation</p><p>53:40 Telling Saudi Stories</p><p>56:02 Prince Faisal’s All-Time Favorite Games</p><p>59:04 Vision for 2030</p><p>1:02:37 Changing Perceptions Conclusion</p>

S6 Ep 169Inside the 5th International Red Sea Film Festival: CEO & Directors Roundtable | A Mo Show Special
<p>The 5th International Red Sea Film Festival offered an exclusive look into the evolving global film landscape through its CEO Directors Roundtable, a high-level discussion that brought together influential voices from across the industry. Set against the backdrop of Jeddah’s growing cultural scene, the roundtable explored the festival’s role in championing diverse storytelling, supporting emerging filmmakers, and strengthening connections between regional cinema and the international market. Industry leaders shared insights on strategic collaboration, sustainable growth, and the creative responsibilities of festivals in shaping the future of film, highlighting the Red Sea Film Festival’s rising significance as a dynamic hub for dialogue, innovation, and cross-cultural exchange.</p>

S6 Ep 168President & Chief Investment Officer of Google | Ruth Porat 169
<p>In this rare and deeply personal conversation, I was fortunate to sit down with Ruth as she opened up about the defining moments of her life, from learning the power of smart risk to helping stabilize the global economy in 2008.</p><p></p><p></p><p>Her and I dive deep into Google’s AI strategy, how competition from ChatGPT ultimately makes the company stronger, the Nobel Prize–winning breakthroughs behind AlphaFold and Ruth’s candid view on how close we really are to finding a cure for cancer.</p><p></p><p></p><p>Ruth also shares her “battle scars”, hiring philosophy, her vision for the future of teleportation technology, and the advice she would give to anyone looking to pivot their career successfully.A big thanks to the Google team in Riyadh for facilitating this shoot at their beautiful offices.</p><p></p><p>0:00 Intro</p><p>3:39 Leading Through the 2008 Financial Crisis</p><p>5:37 Flexibility vs. Rigidity in Career Paths</p><p>8:41 Thriving in Google’s Culture of Innovation</p><p>11:12 Google’s Approach to AI Competition</p><p>13:35 Unlocking Creativity with Gemini</p><p>17:14 Making Bold Bets at Google</p><p>19:20 Data Privacy and Security at Google</p><p>21:34 Google’s Investment in Saudi Arabia Vision 2030</p><p>27:58 Future Tech: Teleportation AI in Healthcare</p><p>32:10 Curing Cancer Personal Battle</p><p>35:40 Life Lessons: Risk, Learning, and Mentorship</p><p>40:02 Reflecting on Regrets and Closing</p>

S6 Ep 167Healing, Forgiveness & Creating Safe Spaces for Vulnerability | Peter Crone 168
<p></p><p>Peter Crone is a leading voice in human potential and performance, known worldwide as “The Mind Architect.” He works with elite athletes, entertainers, and entrepreneurs to help them break free from subconscious limitations and reprogram the beliefs that shape their lives.</p><p></p><p>Through his unique blend of psychology, spirituality, and practical wisdom, Peter empowers people to transform mental patterns, experience deeper freedom, and live with greater purpose and authenticity.In this conversation, Peter explores the deeper layers of human behavior and healingfrom creating a safe space for true vulnerability to understanding the architecture of the ego and the liberation found in admitting “I don’t know.” He offers compassionate insight into topics such as surrender, death, and suicide, and highlights how forgiveness especially of the “villains” in our lives opens the door to genuine freedom.</p><p></p><p></p><p>Peter also dives into the difference between therapy and healing, the importance of being seen, heard, and held, and the ways childhood guilt and inherited beliefs shape our adult lives. His reflections on parenting, authenticity, humility, and the quiet suffering behind people-pleasing provide a powerful framework for personal transformation.Beyond his one-on-one work, Peter is a sought-after speaker featured in major documentaries, top podcasts, and performance programs. His teachings offer practical tools for shifting from stress and limitation into clarity, possibility, and inner peace.</p><p></p><p>His mission is simple yet profound: to elevate human consciousness by helping people create lives rooted in authenticity, expansion, and true freedom.</p><p></p><p></p><p>0:00 Intro3:46 Creating a safe space for vulnerability6:43 Peter's Story9:19 The structure of the Ego9:11 The freedom of admitting "I Don't Know"16:00 Suicide Death19:22 Surrender vs. Seeking23:44 "You do care, you just stopped worrying"28:37 Forgiving the "villains" in your life32:55 The difference between Therapy and Healing33:31 Seen, Heard, Held37:41 Releasing childhood guilt41:48 Parenting and suffering48:07 Being "Nice" vs. Being Authentic48:12 Staying humble despite fame53:35 Rapid Fire Questions57:24 Closing</p>

S6 Ep 166Addiction, Faith & The Consequences of Sin | Sh. Hamza Yusuf 167
<p>Sheikh Hamza Yusuf is one of the most respected Islamic scholars and the co-founder of Zaytuna College in the U.S. He has spent over forty years studying with some of the world’s leading scholars and is known for making deep Islamic wisdom accessible and relevant to modern life. Through his books, lectures, and teaching, he’s helped countless people reconnect with their faith, find clarity, and make sense of the world around them.</p><p></p><p></p>

S6 Ep 165“Obesity Is Costing Us $5 Trillion Every Year!” —Gary Brecka
<p>Gary Brecka is a human biologist, longevity researcher, host of @ultimatehumanpodcast and co-founder of 10X Health, Gary spent over 20 years in life insurance analyzing bloodwork, biomarkers, and medical records to predict lifespan with astonishing accuracy. Realizing the system profits when people get sick, not healthy, Gary shifted his focus to proactive health, longevity, and human optimization.</p><p></p><p>Today, he helps CEOs, elite athletes, and high performers boost energy, reverse biological aging, and extend healthspan.On this episode, Gary and Mo discuss why the healthcare system waits for you to break before acting, how to transition from sick care to self-care, and which biohacks actually move the needle from sleep, oxygen, and nutrition to blood markers. They also explore why supplements are useless without testing and reveal the single most overlooked factor that accelerates aging.</p><p></p><p></p><p>0:00 Intro3:34 Leaving the Mortality Industry4:48 Purpose, Passion Energy6:34 Bringing Longevity to the Arab World8:00 Predicting Mortality in Insurance10:07 AI, Big Data the Future of Medicine13:34 Modern Medicine vs Root Cause17:13 Can Disease Be Reversed?19:02 Dana White24:52 “Genetics”, Food Pharma28:13 Anxiety ADD33:10 Why Everyone Needs a Methylation Test36:33 Gut Health Mood40:55 Migraines Solutions45:14 Autoimmune Disease Rethinking the Immune System50:03 Why Root Cause Beats Medication51:00 Teaching Longevity to Children52:49 Closing Remarks</p>

S6 Ep 164Mo Gawdat on Power, Money, Morality: The Collapse of Capitalism & The Military-Industrial Complex
<p>From IBM and Microsoft to serving as Chief Business Officer at Google X, Mo Gawdat has spent over three decades at the forefront of technology and innovation. Today, the bestselling author turns his engineer’s mind toward life’s biggest question: how can we live well and meaningfully in an age defined by artificial intelligence?</p><p></p><p></p><p>This monumental 2.5 hour episode, which Mo Islam called “the best I’ve ever shot”, is a journey through life, loss, and the future of humanity.Mo Gawdat opens up about his late son Ali and the lessons that inspired ‘Solve for Happy’, before diving into the decade of disruption ahead: from the rise of AI and autonomous weapons to universal basic income and the impending economic reset.</p><p></p><p></p><p>Together, the two Mo’s explore why Arabs are so misunderstood in the West, how ethical AI must be grounded in love and empathy, and how the Middle East can lead the next wave of innovation.</p><p></p><p>They challenge the failures of modern education, the grip of the military-industrial complex, and even the mysteries of the space-time continuum, all while searching for meaning in what Mo calls the “legendary level” of modern life.</p><p></p><p></p><p>A very big thanks to Merwas Studios in Riyadh, Saudi Arabia for inviting us to shoot in their WORLD CLASS Studios!</p><p></p><p>00:00 Intro</p><p>03:18 IBM, Microsoft Google X</p><p>05:07 Losing Ali: The Moment Everything Changed</p><p>09:27 Writing Solve for Happy</p><p>11:41 Leaving Google Launching “1 Billion Happy”</p><p>13:35 Living with Loss</p><p>17:05 Fate, Life the Interconnectedness of Everything</p><p>23:04 Death as the Opposite of Birth</p><p>26:02 The Video Game of Life</p><p>31:23 Ali’s Death Mo’s Purpose</p><p>34:53 Redefining Success: Impact over Ego</p><p>38:54 Learning, Curiosity Creation</p><p>44:08 Solitude Silent Retreats</p><p>49:01 Meditation Practices</p><p>55:13 Mindfulness in Daily Life</p><p>57:06 The Loneliness Epidemic</p><p>1:01:02 East vs. West: Community vs. Individualism</p><p>1:05:10 Surveillance, Privacy the Illusion of Security</p><p>1:08:11 Raising Children in a Broken World</p><p>1:11:03 The Collapse of Capitalism the Rise of AI</p><p>1:21:16 China vs. The West</p><p>1:24:06 The Illusion of Stock Markets Institutional Control</p><p>1:30:03 War Economics: How Weapons Drive Profit</p><p>1:35:19 Humanity’s Awakening Questioning the System</p><p>1:41:08 Reclaiming the Arab Narrative</p><p>1:47:27 Building Ethical AI</p><p>1:52:18 Entrepreneurship, Self-Reliance Believing in the Region</p><p>2:00:03 Education is Broken</p><p>2:07:03 Business vs. Capitalism: Purpose Over Profit</p><p>2:10:00 Reclaiming Global Perception</p><p>2:17:13 Governance, Fairness Leadership in the Arab World</p><p>2:22:06 Living in Uncertain Times</p><p>2:25:17 The Ultimate Video Game of Life</p><p>2:26:57 Closing Reflections</p>

S6 Ep 163"Awareness Solves Half of Your Life's Problems" - Tia Maria | Integrative Nutritionist & Gut Hormone Specialist
<p>"Awareness Solves Half of Your Life's Problems" - Tia Maria 164 | Integrative Nutritionist Gut Hormone Specialist.</p><p>&nbsp;</p><p>Tia is a double-certified Integrative Nutritionist specialised in Gut and Hormone Health. Her journey into wellness began early, shaped by watching her mother bravely battle breast cancer twice and her father navigate his own health challenges.</p><p>&nbsp;</p><p>These experiences sparked a deep curiosity about how the body and mind work together to create balance, vitality, and true well-being. A year and a half ago Tia founded TMD Wellness alongside her social media platforms to share her passion for integrative health and inspire a growing community committed to well-being.</p><p>&nbsp;</p><p>&nbsp;</p><p>Through an integrative and holistic approach, Tia’s mission is to empower you at every stage of your journey whether your goal is to optimize your health, cultivate sustainable habits, or restore your health from within.</p><p>&nbsp;</p><p>00:00 Intro</p><p>04:29 Gut Health 101</p><p>07:32 Diet Culture, Stress Eating &amp; Quick Fixes</p><p>13:37 Pills vs. Food</p><p>15:12 Obesity, Awareness &amp; the Food Industry</p><p>20:46 Sugar &amp; Inflammation</p><p>23:26 Finding Purpose</p><p>26:44 Inflammation Explained Simply</p><p>32:19 Delivery Apps, Portion Sizes &amp; Awareness</p><p>43:24 Hormones, Birth Control &amp; Natural Balance</p><p>51:01 Sleep: The Ultimate Longevity Hack</p><p>58:13 Diets vs. Sustainable Living</p><p>1:03:04 Discipline Over Motivation</p><p>1:04:42 Setting Boundaries &amp; Finding Balance</p><p>1:06:15 Schools &amp; Life Skills</p><p>1:11:21 Leaving 9-to-5 &amp; Trusting Your Gut</p><p>1:17:30 Your Circle Defines Your Growth</p><p>1:23:32 Enjoying Without Guilt</p><p>1:26:40 The GCC Health Awakening</p><p>1:43:01 Purpose Over Paycheck</p><p>1:45:23 Gratitude, Purpose &amp; Closing Remarks</p><p>&nbsp;</p>

S6 Ep 162When Art Becomes Therapy | Nourine Hammad on Motherhood and Healing
<p>Nourine is a visual artist whose intricately detailed pencil drawings explore the line between reality and constructed imagery. Her immersive works challenge perception and invite quiet reflection. Beginning with photography or digital compositions, she meticulously translates her ideas into pencil on paper blending contemporary image-making with traditional technique.</p><p>&nbsp;</p><p>Through themes of identity, interaction, and perception, her focus on objects, surfaces, and textures creates a heightened sensory experience, prompting deeper reflection on how form and space shape human experience. In this intimate 90 minute conversation, Mo and Nourine traverse a wide spectrum from the evolving art world and the boundaries of creative freedom, to motherhood, postpartum depression, and the quiet strength it takes to support loved ones through life’s most testing moments.</p><p>&nbsp;</p><p>&nbsp;</p><p>0:00 Intro</p><p>1:20 What Is Hyperrealism?</p><p>5:02 From IBM Engineer to Full-Time Artist</p><p>9:53 Instability, London Survival</p><p>12:41 Independence, Failure Mindset Resilience</p><p>19:18 Gulf Art on the Rise</p><p>25:27 What Makes “Art”?</p><p>28:00 Inspiration, Process Research Ethics</p><p>38:52 Burnout vs. Patience</p><p>45:00 Politics, Palestine Artistic Freedom</p><p>47:12 Creative Blocks</p><p>50:00 Postpartum Depression</p><p>59:02 Family Balance, Presence Digital Detox</p><p>1:09:11 Digital Addiction, Parenting Screens</p><p>1:13:23 Preparing Kids For Life</p><p>1:15:43 The IWC Minute</p><p>1:18:04 Life Without Art</p><p>:20:30 Mantras Influences</p><p>1:24:06 Childhood, Vision, and the Gift of Observation</p><p>1:26:53 Closing Thoughts and Farewell</p>

S6 Ep 161How Diriyah is Shaping Saudi Arabia's Cultural Future | Kiran Haslam, CMO Diriyah
<p>Kiran is the Chief Marketing Officer at Diriyah Company who is leading the efforts to re-establish Diriyah’s position as a globally recognized cultural and historical landmark. With a career spanning international marketing, communications, and brand transformation, he brings a wealth of expertise in crafting narratives that resonate with diverse audiences around the world.</p><p>&nbsp;</p><p>At Diriyah, he is driving initiatives that celebrate Saudi Arabia’s rich heritage while positioning it as a world-class destination for culture, history, and tourism.</p><p>&nbsp;</p><p>On this episode, Kiran unpacks the immense scale of the extraordinary project that represents the birthplace of Al-Saud. With several assets already open and many more including hotels, housing, branded residences, and retail outlets set to come online soon, the nearing completion of DG1 and DG2 marks another major milestone in Diriyah’s transformation.</p><p>&nbsp;</p><p>0:00 Intro: City of Earth6:57 Responsibility, Expectations &amp; Pressure9:05 Building a World-Class Saudi Marketing Team12:00 The Power of Authenticity17:30 The New Saudi Way of Living22:33 Coffee, Scent &amp; Hospitality25:00 Blending Heritage with Modern Living28:01 Smart-City Vision31:00 Riyadh’s Urban Renaissance37:24 Shifting Global Perception44:32 Hospitality Pipeline50:16 A Low-Rise, People-Focused City52:01 Life in Diriyah: Pedestrian Lifestyle1:00:52 Life in Saudi vs Expectations1:04:05 Positivity and Hunger of the Saudi Spirit1:08:25 Advice for the Next Generation1:11:30 Closing Remarks</p>

S6 Ep 160Storytelling: A Common Thread of Humanity | Fatima Al-Banawi 160
<p>A Saudi storyteller, actor, writer, and director whose work blends art with social impact, Fatima is the founder of Alf Wad Production House and The Other Story Project, initiatives that have transformed storytelling into a tool for cultural dialogue and community building.</p><p></p><p>Her breakout role in Barakah Meets Barakah (2016), Saudi’s submission to the Oscars, helped shape the country’s new cinematic wave. Named a “Next Generation Leader” by Time Magazine and described as the “Sophie Calle of Saudi Arabia” by the French Ministry of Foreign Affairs, Fatima has become one of the most recognized creative voices from the Kingdom. She holds a Master’s degree from Harvard University, where she researched Arab identity and gender representation in cinema and literature.</p><p></p><p>0:00 Intro</p><p>2:34 Childhood Background</p><p>6:47 Control, Messiness Acceptance</p><p>13:00 Parents, Resentment Empathy</p><p>22:03 Imposter Syndrome</p><p>35:13 Barakah Public Reaction</p><p>41:50 Writing/Directing vs Acting</p><p>45:30 Owning the Narrative</p><p>55:04 Saudi Film Ecosystem Grows</p><p>59:34 “The Other Story”</p><p>1:11:24 Globalization Cinema</p><p>1:19:32 Alwad: A Thousand Valleys to the Heart</p><p>1:23:22 Red Sea Festival Market Maturity</p><p>1:34:44 Mental Health, Phones Finding Balance</p><p>1:40:31 Women, Theology Harvard</p><p>1:49:58 “Carve What Isn’t There”</p><p>1:52:56 Ignoring Bad Advice</p><p>1:55:29 Feeling Most Alive</p><p>1:58:32 Dreams, Manifestation Mortality</p><p>2:06:13 Closing</p><p></p><p>Fatima Albanawi</p><p>Instagram https://bit.ly/4mC4nP1</p><p>LinkedIn https://bit.ly/3IBI5iE</p><p>Wikipedia https://bit.ly/4nNGdCi</p><p>Website https://bit.ly/3IA3IQm</p><p></p><p></p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p>

S6 Ep 159"Saudi Arabia Has the Most Football Fans Per Capita in The World!" - Ben Harburg 159
<p>Ben is an American investor and owner of Saudi football club Al-Kholood. He made history for being first non-Saudi to acquire a team in the Saudi Roshn League. Ben is also the founder of MSA Capital, a global investment firm managing over $2 billion in assets.</p><p>&nbsp;</p><p>On this episode, Mo picks Ben’s brain on what first pulled him into the idea of buying a Saudi football club and why, out of all the options, he chose Al-Khulood FC. They get into what surprised him most about Saudi society since getting involved, and where he sees the Saudi league heading over the next decade, especially when it comes to breaking into the global rankings.</p><p>&nbsp;</p><p>0:00 Intro</p><p>2:22 Early Life</p><p>5:05 Buying In: Reactions Barriers</p><p>8:32 Fan Experience</p><p>12:06 Why Saudi Football</p><p>17:19 Media Digital Strategy</p><p>22:38 Pre-Ronaldo League Momentum</p><p>31:29 Why Al-Kholood FC?</p><p>42:23 Saudi Talent</p><p>46:00 Facilities Overhaul</p><p>52:01 Privatization, Risk Sustainability</p><p>59:50 Vision, Season Start Message To Fans</p><p>1:06:35 Saudi’s AI &amp; Tech Future</p><p>1:11:04 Food, Hobbies &amp; Love For Football</p><p>1:16:18 Advice &amp; Risk Taking</p><p>1:19:07 Message To Fans</p><p>1:23:20 Closing Remarks</p>

S6 Ep 158"Nature Is A Sucker For My Soul' -Andrew Zaloumis 158, CEO Prince Mohammed bin Salman Royal Reserve
<p>We kick off season six with the CEO of the Prince Mohammed bin Salman Royal Reserve Development Authority, internationally recognized for his pioneering work in conservation and community-driven environmental management.</p><p>&nbsp;</p><p>A visionary conservation leader and human rights advocate known for his pioneering work in sustainable, people-centered environmental management. He rose to prominence as the founding CEO of the iSimangaliso Wetland Park Authority, South Africa’s first UNESCO World Heritage Site.</p><p>&nbsp;</p><p>On this episode, Andrew and I explore the PMSBR at Wadi Al-Disah, home to 15 ecosystems and an ambitious re-wilding program bringing back locally extinct species like the Persian onager and sand cat. They discuss why the reserve remains unfenced, forming a vital wildlife corridor linking NEOM, the Red Sea, and AlUla. The conversation dives into how tech and AI satellite collars, camera traps, vulture and turtle tracking translate into real conservation impact.</p><p>&nbsp;</p><p>Andrew also reflects on leadership lessons from working with Nelson Mandela and highlights community-first initiatives, including a pioneering team of female rangers driving change on the ground. We touch on public access (camping, guided experiences over gate fees), education to combat litter, and the reserve’s aspirations for UNESCO recognition.</p><p>&nbsp;</p><p>00:00 Intro</p><p>03:50 Wild Childhood&nbsp;</p><p>05:56 Mandela &amp; Leadership</p><p>11:39 15-Ecosystems Revealed</p><p>14:15 Rare Species &amp; Juniper Trees </p><p>16:39 Re-wilding Explained</p><p>21:30 Conservation Tech &amp; AI</p><p>24:06 Open Corridors &amp; Access</p><p>28:23 Rangers, Women &amp; Beddouins </p><p>33:25 Protection, Education &amp; Vision</p><p>43:57 UNESCO Bid &amp; Climate</p><p>55:34 MBS Leadership And Closing</p><p>&nbsp;</p><p>PMBSR</p><p>Instagram https://bit.ly/4mWzx4x</p><p>Twitter https://bit.ly/4gl4gWI</p><p>LinkedIn https://bit.ly/4pl4XDr</p><p>Website https://bit.ly/467Vs1u</p><p></p><p>&nbsp;</p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p><p></p><p>&nbsp;</p><p>Saudia&nbsp;</p><p>Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p></p><p>&nbsp;</p><p>Noon&nbsp;</p><p>Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S</p><p></p><p>&nbsp;</p><p>Eight Sleep</p><p>https://www.eightsleep.com/sa/themoshow/</p><p></p><p>&nbsp;</p><p>IWC&nbsp;</p><p>Instagram https://bit.ly/44dxbFW</p><p>Website <a href="https://bit.ly/43K8JMk">https://bit.ly/43K8JMk</a></p><p></p><p></p><p>&nbsp;</p><p>Brew 92</p><p>Instagram <a href="http://bit.ly/3VN6MeI">http://bit.ly/3VN6MeI</a></p><p>LinkedIn https://bit.ly/42kN65E</p><p>Website <a href="https://bit.ly/4grbAjK">https://bit.ly/4grbAjK</a></p><p>&nbsp;</p><p>Credits</p><p>Andrew Zaloumis | Guest</p><p>Mo Islam | Host Founder</p><p>Ryan Ismail | COO</p><p>Gregoris Kalai | Head of Strategy</p><p>Fares Saied | Executive Producer</p><p>Mahmoud Taha | DOP</p><p>Adnan Alkhateeb | Gaffer</p><p>Omar El-Faroug | BTS Photographer Production Assistant</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Show Manager</p><p>Powered by "STUCK?" | Translation</p><p>The Mo Show Theme Song by Saud Al-Turki</p>

S5 Ep 158Inside the Royal Court | An Exclusive Behind-the-Scenes Special (The Full Version)
<p>This is the full version of the clip I recently shared, where I reflect on my experience inside the Royal Court of Saudi Arabia during President Trump’s historic visit.In this extended story, I take you behind the scenes to share what it was really like. The atmosphere, the protocol, and the unforgettable moments that made this occasion so unique.</p><p></p><p>If you enjoyed the short, you won’t want to miss the full story here!</p>

S5 Ep 158Inside the Royal Court: My Conversation with President Trump!
<p>Here’s a clip I put together in a monologue format, where I share the story of being invited to the Royal Court during President Trump’s visit.</p>

S5 Ep 157“Saudi Is About to Change the World in AI” -Tareq Amin, CEO of HUMAIN.
<p>Catch The Full Episode on Youtube</p><p></p><p><a href="https://bit.ly/4o7fn8Z">https://bit.ly/4o7fn8Z</a></p><p>&nbsp;</p><p>Tareq Amin is the Chief Executive Officer of HUMAIN, Saudi Arabia’s pioneering artificial intelligence company established under the Public Investment Fund. Officially launched on May 12th, 2025 by HRH Crown Prince Mohammed bin Salman, HUMAIN serves as a cornerstone of the Kingdom’s national AI strategy aimed at positioning Saudi Arabia as a global leader in artificial intelligence innovation and infrastructure. With a proven track record in leading transformative technology ventures, Tareq brings visionary leadership and deep expertise in telecom, cloud, and AI ecosystems to HUMAIN.</p><p>&nbsp;</p><p>Under his stewardship, the company is focused on building sovereign AI capabilities, fostering innovation, and accelerating the Kingdom’s digital and economic transformation. Backed by the strategic power of PIF and driven by a strong commitment to ethical and applied AI, Saudi Arabia aims to become a global hub for AI development transforming industries and reshaping the future.</p><p>&nbsp;</p><p>0:00 Intro</p><p>2:00 Humaine Origin</p><p>6:00 Six-Month “Miracle” Launch</p><p>10:00 Unified AI Stack Vision</p><p>17:00 Connectivity as a Right</p><p>22:00 Data Centers Chips</p><p>31:00 Saudi Culture Heritage</p><p>38:00 Integrating Five Entities</p><p>41:00 The Next Step in AI</p><p>49:00 Fund Partnerships</p><p>51:00 Scaling with “Bite-Sized” Wins</p><p>1:04:00 Core Values Culture</p><p>1:10:00 Saudi as AI Hub</p><p>1:17:00 Closing</p><p>&nbsp;</p><p>Tarek AminInstagram&nbsp;</p><p>https://bit.ly/4febN9m</p><p>LinkedIn https://bit.ly/44VVwRm</p><p>X https://bit.ly/4lgUrdn</p><p></p><p>&nbsp;</p><p>Humain</p><p>Instagram https://bit.ly/4kWox5C</p><p>LinkedIn https://bit.ly/40DKWNM</p><p>Website https://bit.ly/4f488dQ</p><p>Launch article https://bit.ly/44ZTJuM</p><p></p><p>&nbsp;</p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p><p></p><p>&nbsp;</p><p>Presented By KAFD&nbsp;</p><p>App https://apple.co/4e9BdU0</p><p>Website https://bit.ly/3YktQUI</p><p>Instagram https://bit.ly/3YFpWGn</p><p>X https://bit.ly/3LMJOzi</p><p>LinkedIn https://bit.ly/3A0b2QJ</p><p></p><p>&nbsp;</p><p>Saudia&nbsp;</p><p>Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p></p><p>&nbsp;</p><p>Noon&nbsp;</p><p>Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S</p><p></p><p>&nbsp;</p><p>Whoop</p><p></p><p>Instagram https://bit.ly/4fbqeuP</p><p>https://join.whoop.com/gb/en/moshow/</p><p></p><p>&nbsp;</p><p>IWC&nbsp;</p><p>Instagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p></p><p>&nbsp;</p><p>Pizza Hut Jeddah</p><p>Instagram https://bit.ly/3T87mjt</p><p>Website http://bit.ly/3UtnkWq</p><p></p><p>&nbsp;</p><p>Credits</p><p>Tareq Amin | Guest</p><p>Mo Islam | Host Founder</p><p>Ryan Ismail | COO</p><p>Faisal Nejaim | Show Manager</p><p>Gregoris Kalai | Head of Strategy</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Production Manager</p><p>Powered by "STUCK?" | Translation</p><p>The Mo Show Theme Song by Saud Al-Turki</p><p>&nbsp;</p><p>&nbsp;</p>

S5 Ep 156"I’d Rather Make Mistakes On My Own Path Than Play it Safe" - Rakan Alireza, Olympic Cross-Country Skier and Rower
<p>A pioneering Saudi athlete who defied expectations by qualifying to represent Saudi Arabia in cross-country skiing at the 2026 Winter Olympics in Milan, becoming the first Saudi male skier to do so.</p><p>&nbsp;</p><p>Since his international skiing debut in 2021, he has competed in multiple FIS Nordic World Ski Championships, including Planica 2023 and Trondheim 2025. Despite training in a city with no snow, Rakan’s daily regimen built on running, swimming, cycling, and hill climbs, reflects a relentless commitment to excellence that has propelled him from the desert to the world stage.</p><p>&nbsp;</p><p>Away from the snow, Rakan is also a decorated rower, inspired by his cousin Hussein Alireza, who competed at the Tokyo 2020 Olympics. He is a multiple-time GCC indoor rowing champion and a national champion at the Saudi Games who has represented Saudi Arabia at the 2022 Asian Games in single sculls.</p><p>&nbsp;</p><p>&nbsp;</p><p>0:00 Intro</p><p>4:13 Start of The Journey</p><p>7:24 Rowing</p><p>9:07 Embracing Challenges</p><p>12:08 What are the Saudi Games?</p><p>15:23 Rowing to Skiing?</p><p>18:04 Olympic Qualifications</p><p>30:24 Skiing Without Snow</p><p>33:05 Olympics Selection and Winter Sports</p><p>36:29 Maintaining Mental Strength</p><p>50:19 Olympic Ambitions and Self Advice</p><p>54:35 Closing Thoughts</p><p>&nbsp;</p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p><p></p><p>&nbsp;</p><p>Presented By:KAFD&nbsp;</p><p>App https://apple.co/4e9BdU0</p><p>Website https://bit.ly/3YktQUI</p><p>Instagram https://bit.ly/3YFpWGn</p><p>X https://bit.ly/3LMJOzi</p><p>LinkedIn <a href="https://bit.ly/3A0b2QJ">https://bit.ly/3A0b2Q</a>J</p><p>&nbsp;</p><p></p><p></p><p>Saudia&nbsp;</p><p>Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p>Whoophttps://join.whoop.com/gb/en/moshow/</p><p></p><p>&nbsp;</p><p>Noon&nbsp;</p><p>Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S&nbsp;</p><p>&nbsp;</p><p>Pizza Hut Jeddah</p><p>Instagram https://bit.ly/3T87mjt</p><p>Website http://bit.ly/3UtnkWq</p><p></p><p>&nbsp;</p><p>IWC&nbsp;</p><p>Instagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p></p><p>&nbsp;</p><p>Credits</p><p>Rakan Alireza | Guest</p><p>Mo Islam | Host Founder</p><p>Ryan Ismail | COO</p><p>Faisal Nejaim | Show Manager</p><p>Gregoris Kalai | Head of Strategy</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Production Manager</p><p>Translation Powered by “STUCK?”</p>

S5 Ep 155"The MICHELIN Guide is NOT about Luxury!" -Gwendal Poullennec 155, The International Director of The MICHELIN Guides
<p>"The MICHELIN Guide is NOT about Luxury!" -Gwendal Poullennec 155, The International Director of The MICHELIN Guides</p><p>&nbsp;</p><p>Gwendal Poullennec, International Director of the MICHELIN Guide, has long been driven by a passion for gastronomy, travel, and hospitality. Since joining the Michelin Group in 2003, he has played a pivotal role in expanding the Guide globally—launching its first Asian edition in Tokyo in 2007 and overseeing the creation of 12 more international Guides.</p><p>&nbsp;</p><p>His deep involvement with inspectors and unwavering commitment to the Guide’s core values—expertise, integrity, and the celebration of culinary talent—have been central to its continued evolution, especially as he spearheaded its digital transformation.</p><p>&nbsp;</p><p>On this episode, Gwendal shares Michelin’s vision and goals for Saudi Arabia: to help drive economic growth and raise culinary standards by recognizing excellence in the Kingdom’s vibrant food scene. He discusses the Guide’s commitment to showcasing local talent and authentic Saudi food culture, while upholding the same rigorous inspection methodology used worldwide.</p><p>&nbsp;</p><p>We also explore how Michelin is leveraging media and strategic partnerships to create long-term cultural and economic impact in the region—ensuring that this isn’t just about stars on a plate, but a broader story of growth, recognition, and global connection.</p><p>&nbsp;</p><p>A big thanks to Bab Samhan hotel in Diriyah for allowing us to shoot this episode in their beautiful new property and another big thank you to Mayda Badr who leads the Culinary Arts Commission in Saudi Arabia for their trust in us to shoot with such a remarkable individual.</p><p>&nbsp;</p><p>0:00 Intro</p><p>1:30 First Impressions of Saudi Arabia</p><p>3:48 Economic Impact of Michelin</p><p>8:07 Working at Michelin</p><p>8:59 Tokyo’s Culinary Scene</p><p>10:04 Origins of the Guide</p><p>11:53 Inspector Criteria &amp; Training</p><p>15:21 Inspector Anonymity</p><p>25:56 Supporting Local Restaurants</p><p>31:01 Common Misconceptions and Myths</p><p>36:06 Local Market Growth</p><p>38:36 Impressions of Saudi Cuisine</p><p>42:07 Advice for Saudi Chefs</p><p>44:45 Closing</p>

S5 Ep 154"You Are Not Your Thoughts!" -Maha Turki Al-Subaie 154 | Certified Self-Development Trainer & Life Coach
<p>On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, how to quiet the inner critic, and the real impact of positive self-talk.</p><p>&nbsp;</p><p>Maha shares practical advice for those at the start of their healing journey, and offers insights into emotional intelligence, the role of childhood wounds, and why “the only way out is through.” She also opens up about her personal turning point, the importance of boundaries, the power of saying “no,” and how meditation and spirituality have shaped her growth. If you’ve ever wondered how to reconnect with yourself and live more authentically, this episode is for you.</p><p>&nbsp;</p><p>&nbsp;</p><p>0:00 Taking the harder road&nbsp;</p><p>1:24 Managing negative thoughts&nbsp;</p><p>2:27 Embracing fear as part of life&nbsp;</p><p>7:26 Publishing first public video&nbsp;</p><p>12:46 Helping others finding purpose&nbsp;</p><p>16:49 Do we all need therapy?&nbsp;</p><p>18:33 Understanding your inner voice&nbsp;</p><p>23:51 Meditation, journaling visualization&nbsp;</p><p>28:56 Morning routine wake-up habits&nbsp;</p><p>35:08 Self-love: decline or rise?&nbsp;</p><p>39:28 Gratitude evening reflection&nbsp;</p><p>41:00 Digital detox screen boundaries&nbsp;</p><p>44:41 Cultivating self-worth acceptance&nbsp;</p><p>47:17 Reconnecting with your true self&nbsp;</p><p>50:07 Building confidence deflecting pressure&nbsp;</p><p>57:28 Be the change you want to see&nbsp;</p><p>1:04:13 Trusting your gut feelings&nbsp;</p><p>1:12:13 Setting boundaries saying no&nbsp;</p><p>1:17:02 Support from strangers vs. close ones&nbsp;</p><p>1:18:37 Handling negativity comments&nbsp;</p><p>1:21:18 Facing pain managing the ego&nbsp;</p><p>1:23:29 Manifestation emotional creation&nbsp;</p><p>1:26:19 Progress vs. excuses&nbsp;</p><p>1:29:26 Parenting: get comfortable being uncomfortable&nbsp;</p><p>1:32:28 Your past doesn’t define you&nbsp;</p><p>1:37:19 Defining happiness&nbsp;</p><p>1:43:35 Closing remarks key takeaways</p><p>&nbsp;</p><p>Presented By:</p><p>KAFD App https://apple.co/4e9BdU0</p><p>Website https://bit.ly/3YktQUI</p><p>Instagram https://bit.ly/3YFpWGn</p><p>X https://bit.ly/3LMJOzi</p><p>LinkedIn https://bit.ly/3A0b2QJ</p><p></p><p>&nbsp;</p><p>Saudia&nbsp;</p><p>Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p></p><p>&nbsp;</p><p>Whoop</p><p>https://join.whoop.com/gb/en/moshow/</p><p></p><p>&nbsp;</p><p>Noon Instagram&nbsp;</p><p>https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S&nbsp;</p><p></p><p>&nbsp;</p><p>Pizza Hut Jeddah</p><p>Instagram https://bit.ly/3T87mjt</p><p>Website http://bit.ly/3UtnkWq</p><p></p><p>&nbsp;</p><p>Tim Hortons Instagram&nbsp;</p><p>https://bit.ly/3UQDk6u</p><p>X http://bit.ly/3AgbAPi</p><p>Website http://bit.ly/3LgUres</p><p>IWC Instagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p></p><p>&nbsp;</p><p>Credits</p><p>Maha Turki Al-Subaie | Guest</p><p>Mo Islam | Host Founder</p><p>Ryan Ismail | COO</p><p>Faisal Nejaim | Show Manager</p><p>Gregoris Kalai | Head of Strategy</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Production Manager</p><p>Powered by "STUCK?" | Translation</p>

S5 Ep 153Palestinian Photojournalist Who Exposed Gaza’s Genocide to the World | Motaz Azaiza 153
<p>Motaz is a Palestinian photojournalist and humanitarian storyteller who became one of the most recognized voices documenting life under siege in Gaza. With his camera as his witness, Motaz risked everything to shed light on the brutal realities faced by his people sharing unfiltered stories, haunting images, and raw truths that the world could no longer ignore.</p><p></p><p>Born and raised in Gaza, Motaz began his field work at a young age, driven by a deep sense of duty and resistance. From surviving airstrikes to capturing moments of both tragedy and resilience, his work has gone viral, turning him into a symbol of courage and civilian journalism in the face of overwhelming danger. In this powerful and emotional episode, Motaz opens up like never before.</p><p></p><p>We talk about the price of fame, the emotional toll of witnessing repeated massacres, his departure from Gaza, struggles with PTSD, social media censorship, and what it means to carry the responsibility of telling a nation’s story. He also speaks on faith, hope, trauma, the hypocrisy of global powers, and whether peace is even possible.</p><p></p><p>This isn’t just an episode about war. It’s about dignity, conviction, and legacy. This is Motaz Azaiza: Unfiltered, human, and unforgettable!</p><p></p><p>0:00 Introos!</p><p>3:05 Staying in Gaza</p><p>4:19 Fame Its Price</p><p>7:50 Early Life Field Work</p><p>10:49 Hustles Responsibility</p><p>15:22 First Time Abroad</p><p>17:28 Life in Gaza</p><p>21:32 Work Equipment</p><p>24:32 October 7</p><p>26:02 Going Viral</p><p>29:06 Change or No Change?</p><p>30:57 Past Massacres</p><p>32:28 Before the Occupation</p><p>34:29 Future Hopes</p><p>36:12 Worst War Yet</p><p>37:05 Social Media Blocks</p><p>41:04 Leaving Gaza</p><p>44:27 To Help or Document</p><p>45:42 Trauma PTSD</p><p>48:44 Mixed Reactions</p><p>50:45 Faith Omra</p><p>54:23 Journalism Risks</p><p>57:13 Losing Passion</p><p>59:59 UN US Role</p><p>1:02:01 Hypocrisy Abroad</p><p>1:04:58 Blame Ignorance</p><p>1:06:04 Dignity Misconceptions</p><p>1:10:11 Sympathy Fame</p><p>1:13:33 Arab Aid</p><p>1:16:04 Divided Leadership</p><p>1:19:20 If Gaza Were Free</p><p>1:21:04 Global Silence</p><p>1:21:47 Free Palestine?</p><p>1:22:28 Gaza Museum</p><p>1:23:37 Leadership Crisis</p><p>1:24:36 One-State?</p><p>1:25:25 My Solution</p><p>1:26:53 No to Politics</p><p>1:27:23 What Drives Me</p><p>1:27:45 Near-Death Moments</p><p>1:28:42 Values Regrets</p><p>1:30:14 Religion Manipulation</p><p>1:33:45 Legacy</p><p>1:34:42 Closing</p><p></p><p>Watch the full episode on YouTube</p><p>https://bit.ly/4ejySHe</p><p></p><p>Whoop</p><p>Instagram http://bit.ly/444RjKV</p><p>Website http://bit.ly/4n64UKF</p><p>https://join.whoop.com/gb/en/moshow/</p><p></p><p>Noon Instagram https://bit.ly/3XRScUY</p><p>Website <a href="https://bit.ly/44lnA1S">https://bit.ly/44lnA1S</a></p><p>Download the App http://bit.ly/463evvx</p><p></p><p>Credits</p><p>Motaz Azaiza | Guest</p><p>Mo Islam | Host Founder</p><p>Ryan Ismail | COO</p><p>Misha Saied | Director Producer</p><p>Tito | Content Manager</p><p>Gregoris Kalai | Head of Strategy</p><p>Faisal Nejaim | Show Manager</p><p>Youssef Hamieh | Production Manager</p><p>Powered by "STUCK?" | Translation</p><p>Episode Produced by | Kraken Production Studio</p>

S5 Ep 152"If You Dwell on the Past, You'll Stay There" — Ziyad Almaayouf | Saudi Pro Boxer
<p>A returning guest on the podcast, Ziyad “Zizo” Almaayouf is Saudi Arabia’s first professional boxer undefeated, unapologetically proud, and a GQ Middle East cover star representing a bold new generation.</p><p></p><p>&nbsp;</p><p>Born in New York City on July 2, 2000, Zizo took up boxing at age 11 and overcame early challenges due to limited training resources. At 19, he moved to Los Angeles to train under legendary coach Buddy McGirt, fully committing to his craft and his country.&nbsp;</p><p>&nbsp;</p><p>On August 20, 2022, Zizo made history with a first-round knockout in his professional debut becoming the first Saudi to win a pro boxing match. Now 8–0, he’s more than a rising star; he’s a symbol of Saudi excellence, blending world-class athleticism with the ambition of Vision 2030.</p><p></p><p>&nbsp;</p><p>Guided by elite mentorship and backed by the Kingdom’s leadership and growing investment in sports, Zizo steps into the ring not just to win, but to inspire. He represents the next generation of Saudi athletes: disciplined, global, and driven to lead. Outside the ring, Zizo continues to shape Saudi Arabia’s evolving sports and entertainment landscape, paving the way for future champions across the region.</p><p></p><p>&nbsp;</p><p>0:00 Intro</p><p>3:12 Vision 2030’s role in boxing</p><p>6:14 Facing top-ranked opponents</p><p>7:51 Mindset: focus on next win</p><p>10:04 Impact on global boxing</p><p>12:31 Reviving boxing’s golden era</p><p>15:00 Saudi intervention in sport</p><p>18:13 Why I chose boxing</p><p>26:23 Saudi hospitality</p><p>32:35 Power of positive self-talk</p><p>37:54 Reframing negative thoughts</p><p>44:16 What true patience means</p><p>59:08 Lessons from my father</p><p>1:02:04 Viewing pressure as privilege</p><p>1:05:31 Defining success and legacy</p>

S5 Ep 151"How IWC Broke All The Rules!" | Christoph Grainger-Herr, CEO of IWC Watches
<p>Christoph is the CEO of IWC Schaffhausen, where he blends creative design sensibility with strategic leadership to steer one of Switzerland’s premier luxury watchmakers. Originally from Germany, he studied interior design in England and Switzerland before first collaborating with IWC in 2006 to design its museum.</p><p>&nbsp;</p><p>As CEO, Christophe has focused on honoring IWC’s heritage while driving innovation and sustainability, and he has overseen the brand’s growing digital presence. His tenure has seen significant achievements, including IWC winning the prestigious “Aiguille d’Or” at the 2024 Grand Prix d’Horlogerie de Genève. Outside the world of watchmaking, Christoph is passionate about cycling and architecture—interests that reflect the same precision and design ethos central to IWC’s philosophy.</p><p>&nbsp;</p><p>&nbsp;</p><p>On this episode, Mo dives into an honest and thought-provoking conversation with Christoph, exploring where he envisions taking IWC next, what challenges weigh on his mind, and whether he feels truly fulfilled at this point in his life.</p><p>&nbsp;</p><p>Presented By</p><p>KAFD App https://apple.co/4e9BdU0</p><p>Website https://bit.ly/3YktQUI</p><p>Instagram https://bit.ly/3YFpWGn</p><p>X https://bit.ly/3LMJOzi</p><p>LinkedIn https://bit.ly/3A0b2QJ</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Saudia Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Whoop</p><p>https://join.whoop.com/gb/en/moshow/</p><p>&nbsp;</p><p>&nbsp;</p><p>Noon</p><p>Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S Whoop https://join.whoop.com/gb/en/moshow/</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Pizza Hut Jeddah</p><p>Instagram https://bit.ly/3T87mjt</p><p>Website http://bit.ly/3UtnkWq</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Tim Hortons</p><p>Instagram https://bit.ly/3UQDk6u</p><p>X http://bit.ly/3AgbAPi</p><p>Website http://bit.ly/3LgUres</p><p>&nbsp;</p><p>&nbsp;</p><p>IWC</p><p>Instagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p>&nbsp;</p><p>&nbsp;</p><p>Credits</p><p>Christoph Grainger-Herr | Guest</p><p>Mo Islam | Host Founder</p><p>Ryan Ismail | COO</p><p>Faisal Nejaim | Show Manager</p><p>Gregoris Kalai | Head of Strategy</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Production Manager</p><p>Powered by "STUCK?" | Translation</p>

S5 Ep 150“Fight for your happiness, or the world will crush you” -Mustafa Briggs 150
<p>Mustafa is an author, historian, and creator of the acclaimed ‘Beyond Bilal’ lecture series, for a wide-ranging conversation on faith, identity, and the often-overlooked contributions of Black-Muslims throughout history.</p><p>&nbsp;</p><p>Mustafa shares the personal story of how his journey into Islamic scholarship began, and what inspired his mission to shed light on the rich, global legacy of Black-Muslim communities—from West Africa to the Americas. He opens up about how his own identity has shaped his scholarship and activism, and how he navigates the tension between Western academia and traditional Islamic knowledge systems. We dive into his latest book, ‘Islam and the Making of the Modern World’, discussing the key takeaways he hopes readers will walk away with, particularly around Islam’s impact on science, philosophy, and global civilisation.</p><p>&nbsp;</p><p>Mustafa reflects on the power of storytelling as a tool for education and transformation, and why he believes it’s essential for reaching younger generations of Muslims seeking to reclaim a sense of pride in their heritage. We also unpack deeper philosophical questions on whether or not suffering is necessary for growth in today’s world.</p><p>&nbsp;</p><p>Finally, we touch on the marginalization of Black-Muslims in Islamic history, the steps needed to reframe that narrative, and the unifying spiritual threads that connect diverse communities around the globe. With insights both intimate and intellectual, this episode is a powerful reminder of the resilience, beauty, and global significance of Black-Muslim contributions to our shared story.</p><p>&nbsp;</p><p>Mustafa Briggs</p><p>Instagram https://bit.ly/4j7gRfL</p><p>Byond Bilal on Amazon https://bit.ly/4jYblgO</p><p>&nbsp;</p><p>Presented By KAFD App https://apple.co/4e9BdU0</p><p>Website https://bit.ly/3YktQUI</p><p>Instagram https://bit.ly/3YFpWGn</p><p>X https://bit.ly/3LMJOzi</p><p>LinkedIn https://bit.ly/3A0b2QJ</p><p>Saudia Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X <a href="https://bit.ly/4beIQY8">https://bit.ly/4beIQY8</a></p><p>&nbsp;</p><p>Whoop</p><p><a href="https://join.whoop.com/gb/en/moshow/">https://join.whoop.com/gb/en/moshow/</a></p><p>&nbsp;</p><p>Noon Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S Whoop https://join.whoop.com/gb/en/moshow/</p><p>&nbsp;</p><p>Pizza Hut Jeddah</p><p>Instagram https://bit.ly/3T87mjt</p><p>Website http://bit.ly/3UtnkWq</p><p>&nbsp;</p><p>Tim Hortons Instagram https://bit.ly/3UQDk6u</p><p>X http://bit.ly/3AgbAPi</p><p>Website <a href="http://bit.ly/3LgUres">http://bit.ly/3LgUres</a></p><p>IWC Instagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p>&nbsp;</p><p>Credits</p><p>Mustafa Briggs | Guest</p><p>Mo Islam | Host Founder</p><p>Ryan Ismail | COO</p><p>Faisal Nejaim | Show Manager</p><p>Gregoris Kalai | Head of Strategy</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Production Manager</p><p>Powered by "STUCK?" | Translation</p>

S5 Ep 149How Formula E Was Nearly Shut Down; Now It Boasts 17 Races on Its Global Calendar | Alejandro Agag 149
<p>Spanish entrepreneur and former politician, Alejandro Agag is best known for pioneering sustainable motorsport. In 2012, he founded Formula E Holdings, launching the ABB FIA Formula E World Championship in 2014—the first-ever all-electric single-seater racing series. Under his leadership, Formula E has grown into a global platform for advancing electric vehicle tech and championing sustainability.</p><p></p><p>&nbsp;</p><p>On this episode, Mo and Alejandro dive into the early struggles of getting Formula E off the ground—the highs, the lows, who backed him, who didn’t—and how it all led to a 15-race calendar and partnerships with some of the biggest brands in the world!</p><p></p><p>&nbsp;</p><p>0:00 Intro To Formula E</p><p>3:07 Early Rejections</p><p>4:50 Startup Challenges</p><p>8:42 Formula E in Saudi</p><p>11:19 Extreme H</p><p>12:11 Sustainability and Real Impact</p><p>16:39 The Future of Racing</p><p>18:15 Formula E vs Formula 1</p><p>20:10 Growth of Formula E</p><p>25:26 The Thrill of Starting New Projects</p><p>26:38 Growing Global Fanbase</p><p>29:07 Burnout and Constant Travel</p><p>30:01 Mentors</p><p>31:10 IWC Rapid-Fire Questions</p><p>32:12 Closing Remarks &amp; Final Reflections</p>

S5 Ep 148Isack Hadjar 148 | The Pressure of F1, Mental Strength & Representing the Arab World
<p>On this episode, Mo and Isaac discuss the journey of becoming Formula 1’s first Arab driver reflecting on his Algerian heritage, the roller-coaster start to his rookie season, from Melbourne highs to a China comeback and the intense mental and physical demands of F1.</p><p></p><p></p><p>Isaac shares his “mind management” techniques, the art of precision braking, and the surprising psychology of chasing versus leading. He opens up about enduring brutal G-forces, the freezing cold of Suzuka, and the scorching heat of Jeddah. Isaac also reflects on how Ayrton Senna and Lewis Hamilton inspired his journey, gives a glimpse into his off-track life in Paris and his love for judo, and offers heartfelt advice to young, ambitious karting enthusiasts.</p><p></p><p>0:00 Intro</p><p>1:32 F1 Performance Reflections</p><p>2:37 The Mental Game</p><p>4:13 Braking Technique in F1</p><p>8:02 Racing Pressure</p><p>9:42 Physical Demands of F1 Racing</p><p>11:49 F1 Idols and Inspirations</p><p>15:18 Life Off-Track</p><p>16:21 Representing the Arab World</p><p>17:31 Advice for Young Karting Enthusiasts</p><p>19:00 Closing Remarks</p><p></p><p></p>

S5 Ep 147"The Life You Want is Waiting For You" - Ret Taylor 147 | What Is A Misogi?, The Power of Nature & Resisting The "Quick Fix" Culture
<p>Ret Taylor is a founder, former CEO, and transformational coach with over 20-years of experience building and leading purpose-driven businesses around the world. Today, his work centers on helping high-performing individuals unlock what’s true, move with clarity, and lead from a place of deep power.</p><p></p><p></p><p>He guides leaders through epic retreats, wild Misogi challenges, and one-on-one coaching grounded in his R³ Method—a framework designed to help people Reconnect, Refine, and Rise into their highest potential. Ret lived and worked in Saudi Arabia from 2002–2004 and again from 2012–2014. During those years, he developed a deep and lasting love for the Kingdom’s culture, people, and natural beauty—and made many lifelong friends in the process. His connection to Saudi continues to inspire his work with leaders around the world.</p><p></p><p>0:00 Intro</p><p>4:29 Saudi In 2000's Vs today</p><p>7:30 Love for Nature</p><p>11:55 Ned</p><p>15:00 What Is a “Misogi”?</p><p>18:40 Selling the Company</p><p>23:30 Was the Exit Truly Worth It?</p><p>26:50 Seek Challenge Outside the Comfort Zone</p><p>39:05 Nature and Clarity</p><p>43:25 Ozempic The Quick-Fix Culture</p><p>56:05 Desert Motorcycle Trek</p><p>1:02:10 Balancing Adventure with Family Life</p><p>1:06:50 Being Your Authentic Self</p><p>1:08:50 Dying Regrets</p><p>1:12:40 Career Start in Saudi</p><p>1:16:45 Retreats for Executives</p><p>1:19:55 Leadership Transformation</p><p>1:21:35 Final Notes</p><p></p><p></p>

S5 Ep 146"I Had A Gun Pulled To My Head" -Abdullah Al-Kidd 146 | 9/11 Arrest, Prison & Gangs of Los Angeles
<p>Abdullah, an American citizen, was arrested in 2003 under the federal material witness statute, which permits the government to detain individuals with crucial testimony in a criminal case if they might flee. Though never charged with a crime, he was held in high-security detention for 16 days and faced court-ordered restrictions for another 15 months. Believing his detention was unlawful, Abdullah sued then–U.S. Attorney General John Ashcroft, claiming his arrest violated the Fourth Amendment’s protection against unreasonable searches and seizures. He has since settled in Saudi Arabia, where he’s lived for over a decade.</p><p></p><p>0:00 Intro</p><p>2:18 Gunpoint at at 14</p><p>4:54 LA Gangs </p><p>8:29 Eldest Child Pressure</p><p>13:41 SurvivingtheStreets</p><p>16:55 Gangs, Drugs and Rap</p><p>21:09 CripsOriginStory</p><p>24:07 Freemasonry VS Islam</p><p>31:04 9/11Arrest</p><p>39:40 Lawsuit Exile4</p><p>5:00 Law Reform Bias</p><p>51:35 Yemen</p><p>59:00 Prison and Aryan Brotherhood</p><p>1:05:04 PTSD and Purpose</p><p>1:18:48 Classism and Legacy</p>

S5 Ep 145Saudi’s Football Ambitions, Sir Alex’s Aura, Ronaldo, Setting Up "Curate" & The Winning Mindset | Rio Ferdinand 145
<p>Rio Ferdinand is a former professional footballer, television pundit, and entrepreneur, widely regarded as one of the greatest defenders of his generation.Over a stellar career spanning nearly two decades, he rose to prominence at Manchester United, where he won six Premier League titles, a UEFA Champions League, and numerous domestic honours. As a key figure for the England national team, Ferdinand earned 81 caps, representing his country at the highest level.</p><p>&nbsp;</p><p>Since retiring from football, he has successfully transitioned into broadcasting and business, becoming a respected voice in football analysis and a passionate advocate for mental health awareness and social justice.</p><p>&nbsp;</p><p>This episode was filmed in AlUla, Saudi Arabia, where Rio visited to launch Curate — a luxury concierge, experience, and guest management company. Through Curate, Rio aims to showcase the Kingdom as he sees it: shaped by the incredible experiences he’s had and driven by a deep passion for sharing Saudi Arabia’s rich culture with the world.</p><p>&nbsp;</p><p>0:00 Intro</p><p>6:06 Defending Saudi</p><p>14:58 Building a Top 5 League in Saudi</p><p>20:13 The Evolving Style of Football</p><p>23:44 Old-School Rivalries &amp; Physicality</p><p>27:00 Unexpected Retirement</p><p>33:03 Playing with Legends</p><p>40:00 Identifying Weaknesses</p><p>42:36 Mental Health &amp; Modern Pressures</p><p>44:40 Sir Alex Ferguson’s Impact</p><p>48:00 Life After Ferguson &amp; United’s Decline</p><p>59:15 Becoming a Defender</p><p>1:02:06 The Euphoria of Scoring</p><p>1:06:00 How Rio Wants to Be Remembered</p><p>1:09:00 Final Thoughts &amp; Farewell</p><p></p><p>&nbsp;</p><p>Rio Ferdinand</p><p>Instagram http://bit.ly/4lrPmQp</p><p>X https://bit.ly/4j7uTiw</p><p>Youtube https://bit.ly/43PBkBT</p><p></p><p>&nbsp;</p><p>KAFD</p><p>App https://apple.co/4e9BdU0</p><p>Website https://bit.ly/3YktQUI</p><p>Instagram https://bit.ly/3YFpWGn</p><p>X https://bit.ly/3LMJOzi</p><p>LinkedIn https://bit.ly/3A0b2QJ</p><p></p><p>&nbsp;</p><p>Saudia</p><p>Website https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p></p><p>&nbsp;</p><p>Noon</p><p>Instagram https://bit.ly/3XRScUY</p><p>Website https://bit.ly/44lnA1S</p><p></p><p>&nbsp;</p><p>Pizza Hut Jeddah</p><p>Instagram https://bit.ly/3T87mjt</p><p>Website http://bit.ly/3UtnkWq</p><p></p><p>&nbsp;</p><p>Tim Hortons&nbsp;</p><p>Instagram https://bit.ly/3UQDk6u</p><p>X http://bit.ly/3AgbAPi</p><p>Website http://bit.ly/3LgUres</p><p></p><p>&nbsp;</p><p>IWC</p><p>Instagram https://bit.ly/44dxbFW</p><p>Website <a href="https://bit.ly/43K8JMk">https://bit.ly/43K8JMk</a></p><p>&nbsp;</p><p>Credits</p><p>Rio Ferdinand | Guest</p><p>Mo Islam | Host &amp; Founder</p><p>Ryan Ismail | COO</p><p>Faisal Nejaim | Show Manager</p><p>Gregoris Kalai | Head of Strategy</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Production Manager</p><p>Powered by "STUCK?" | Translation</p>

S5 Ep 144Christophe Farnaud 144 | EU Ambassador to Saudi Arabia
<p>Christophe Farnaud shares insights into his unique role of representing 27 nations and the evolving relationship between Europe and Saudi Arabia. He discusses the rapid transformation he is witnessing in Saudi Arabia’s rapid transformation, from outdated perceptions to bold new policies—and the complexities of high-stakes diplomacy.</p><p></p><p>&nbsp;</p><p>The conversation explores key economic milestones, including the launch of the EU Chamber of Commerce in Riyadh, as well as transformative visa and tourism policies, social shifts, cultural exchanges, and educational collaborations. Together, these dynamic changes are reshaping the region and ushering in a powerful new era for both Europe and Saudi Arabia.</p><p></p><p>&nbsp;</p><p>0:00 Intro</p><p>2:02 Saudi Arabia: Past and Present Impressions</p><p>5:01 Changing Views on Saudi Arabia</p><p>8:07 A Day in the Life of an Ambassador</p><p>11:15 Navigating Accelerated Change</p><p>13:00 The Passion &amp; Complexity of Diplomacy</p><p>14:36 Bridging Economic Partnerships</p><p>18:08 Visa &amp; Tourism Policies</p><p>24:09 Empowerment, Women &amp; Youth</p><p>40:40 Education, Culture &amp; Sustainability</p><p>44:03 Economic &amp; Cultural Dialogue</p><p>49:32 Local Opportunities &amp; Inclusive Hiring</p><p>50:09 Final Thoughts and Closing Remarks</p>

S5 Ep 143“My Mother Worked Three Jobs So That I Could Play Football” - Ashley Cole 143
<p>Former Chelsea, Arsenal &amp; England International with over 100 appearances for his country, Ashley Cole has approached his transition from a world-class player to an aspiring elite coach with patience, humility and a deep commitment to learning. No fluff here, Ashley vulnerably reflects on his early days when his mother had to work three jobs just so he could play Sunday league football. He opens up about the highs and lows of his career, the lessons he’s learned along the way, and what’s next for him in the world of football.</p><p>&nbsp;</p><p>0:00 Intro</p><p>1:43 Life Choices &amp; Home Support</p><p>4:55 Facing Ronaldo&nbsp;</p><p>9:50 Tactics and Coaching</p><p>14:20 Wenger vs Mourinho&nbsp;</p><p>17:45 What's Missing at Chelsea?</p><p>20:31 Preparing Saudi for World Cup 2034</p><p>26:55 What Went Wrong For England's Golden Generation</p><p>33:42 Spain Porducing Great Talent and Teams</p><p>36:50 Modern Fees and The Saudi Pro League</p><p>42:17 MLS Experience &amp; Growth</p><p>45:46 Coaching Career</p><p>51:02 Arsenal vs. Chelsea</p><p>56:00 Regrets, Lessons, &amp; Future Goals</p><p>59:42 Guilty Pleasures &amp; Final Thoughts</p><p>&nbsp;</p><p></p><p></p>

S5 Ep 142"I Am Proof That It Can Be Done!" - Hana Basrawi 142 | Fitness Influencer & Wellness Advocate
<p>Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural influences to promote confidence and individuality, THYGA inspired by the Arabic word for “trust,” offers science-backed fitness programs tailored to energy fluctuations, helping women optimize their workouts while balancing busy lives.Hana opens up about the challenges of growing up as a cross-cultural kid, navigating her parents’ divorce, and coping with the loss of her father just a year ago. She shares her journey with honesty and depth, offering insight into resilience and personal growth.</p>

S5 Ep 141Leading Games, Esports & Innovation in Saudi Arabia | Brian Ward 141 | CEO Savvy Games
<p>Brian Ward is the Group CEO of Savvy Games Group, a Public Investment Fund (PIF) company leading investment and long-term growth in global gaming and esports. With nearly 30 years of experience, he previously led worldwide studios at Activision Blizzard and held key roles at Electronic Arts and Microsoft. Under Brian’s leadership, Savvy has grown into a major player in the industry with 3,500 employees across 22 countries, aligning with Saudi Arabia’s goal of becoming a global gaming and esports hub by 2030. </p><p></p><p>0:00 Intros</p><p>6:23 Saudi Gaming Passion</p><p>10:43 Skills Benefits of Gaming</p><p>14:05 VR Innovation</p><p>15:05 Industry Challenges</p><p>16:55 Evolution of Games1</p><p>8:59 Sports Brand Partnerships</p><p>25:55 Personal Favorites</p><p>31:37 Acquisition Growth Success</p><p>36:01 Horizontal Leadership</p><p>38:08 Building a Talented Team</p><p>40:05 Taking Risks Being Adaptable</p><p>46:03 Overcoming Career Labels</p><p>47:07 Savvy’s Mission Esports Dominance</p><p>53:22 Final Thoughts Anecdotes</p>

S5 Ep 140Jessica Kahawaty 140 | Food Entrepreneur, Human Rights Advocate & Internationally Acclaimed Model
<p>Jessica Kahawaty is a Food Entrepreneur, Human Rights Advocate, and International Model. The Australian with Middle Eastern roots bridges cultures in fashion and humanitarianism.With a background in Human Rights Law, the former Miss Australia and Miss World runner-up champions social responsibility, notably fronting Louis Vuitton and UNICEF’s ‘Make a Promise’ campaign.She co-founded Mama Rita, a UAE-based food and lifestyle brand, offering Arabic and international cuisine across 300+ locations.Jessica’s humanitarian efforts include an undercover mission in Kolkata’s Red Light district with Free a Girl and fundraising for crises affecting Lebanese, Palestinian, and Syrian refugees with UNICEF and UNHCR.</p><p></p>

S1 Ep 1A Conversation with Boris Johnson at The Saudi Media Forum
<p>A Conversation with Boris Johnson at The Saudi Media Forum. Thank you to the Ministry of Media in Saudi Arabia for arranging this.</p><p>&nbsp;</p><p>Boris Johnson is a British politician, journalist, and author who served as the Prime Minister of the United Kingdom from 2019 to 2022. A member of the Conservative Party, he was previously the Mayor of London (2008–2016) and a Member of Parliament for Uxbridge and South Ruislip (2015–2023).</p><p>&nbsp;</p><p>Known for his charismatic and sometimes controversial style, Johnson played a key role in the Brexit campaign and led the UK through its formal departure from the EU. His tenure as Prime Minister was marked by major events such as the COVID-19 pandemic, economic challenges, and the Partygate scandal, which contributed to his eventual resignation in 2022.</p><p>&nbsp;</p><p>0:00 Intro</p><p>1:09 Saudi Arabia’s Rapid Development</p><p>6:10 From Journalism to Politics</p><p>10:00 Challenges in Modern Political Communication</p><p>12:00 “Unleashed” and the Brexit Vision</p><p>19:00 Vision 2030</p><p>21:00 Regional Geopolitics and Peace Efforts</p><p>24:00 Media Relationship</p><p>26:44 Final Thoughts and Messages</p>

S5 Ep 139"I Looked Down at My Arm and It Was Not in The Right Position" - Sharifa Al-Sudairi 139
<p>A pioneering Saudi Arabian Skier who turned pro in 2022, Sharifa is recognised as the Kingdom’s first female alpine skier. A few days ago, Sharifa made history by participating in the 9th Asian Winter Games in Harbin, China, marking Saudi Arabia’s first-ever appearance in the event. Beyond her athletic achievements, Sharifa is a mother of two and aspires to inspire the next generation of female athletes in Saudi Arabia. She aims to build a thriving women’s sports community in the Kingdom, demonstrating that with passion and determination, barriers can be broken.</p>

S5 Ep 138"There is more to etiquette than table manners!" Jamila Musayeva | Etiquette Consultant, Author & Content Creator
<p>Jamila is a certified etiquette consultant, author, and content creator. She has written three books on etiquette and hosts a popular YouTube channel on etiquette with over 1 million subscribers. She graduated summa cum laude in International Affairs from George Washington University, earned a Master’s from the College of Europe, and received her certification from the International Etiquette and Protocol Academy of London.&nbsp;</p><p>Raised in Azerbaijan, Jamila is fluent in six languages and combines her expertise in diplomatic protocol, good manners, and luxury living to promote personaldevelopment and multicultural understanding, positioning her as a leading figure in the world of etiquette. Jamila conducts etiquette workshops and meet &amp; greet events globally.</p>

S5 Ep 137H.E Ihab Hashani 137 | Vice Minister of Municipalities and Housing in Saudi Arabia
<p>On this episode, we sit down with H.E Ihab Hashani, the Vice Minister of Housing and Municipalities and Chairman of the National Housing Company. He explains how reading Vision 2030 led him to switch from a long private-sector career into public service. We discuss his role in modernizing housing, improving city infrastructure, and boosting overall quality of life in Saudi Arabia. His excellency also shares his perspective on why more young people are choosing government roles, how large-scale initiatives are reshaping cities, and what it means to serve a nation under an ambitious vision.H.E Ihab Hashani 137 | Vice Minister of Municipalities and Housing in Saudi Arabia</p>

S5 Ep 136Navigating the Saudi Skies: Khaled Tash 136 on Saudi Airlines' Expansion Plans & Innovation
<p>Khaled Tash is the Group Chief Marketing Officer at Saudi Airlines. On this episode, Khaled and Mo go into the company's ambitious growth plans, including network expansion, fleet development and the introduction of new passenger experiences. Khaled offers a behind-the-scenes look at how the airline navigates the transformative era of Saudi Arabia's aviation sector and its commitment to enhancing the travel experience.</p>

S5 Ep 135“Your Role Models Are Making You Miserable!” - The Hala 135 | Challenges Faced as a Creative, Telepathic Connections, Overcoming Loss & Practicing Gratitude
<p>Hala Abdallah is a Saudi Arabian content creator, entrepreneur, and global influencer. A graduate of OTIS College of Art and Design in Los Angeles. And jewelry design from IGI she combines her passion for art, design, and fashion through her brand, OFA. Known for her striking style and collaborations with luxury brands, Hala is redefining influencer culture in the Middle East. An adventurous spirit, she’s a horse rider, she’s a scuba diver, and world traveler who draws inspiration from her own life.&nbsp;</p><p></p><p>&nbsp;</p><p>On this episode, Mo and Hala explore wide range of topics, the power of action over perfection, emphasizing how taking risks and embracing failure drives personal and professional growth. They discuss starting small, iterating, and overcoming the fear of failure, highlighting strategies for cultivating action, balancing preparation with bold decisions, and building confidence to take the first step.</p><p></p><p>&nbsp;</p><p>00:00 Intros</p><p>02:45 Background &amp; Early Life</p><p>07:30 Finding Passion Through Curiosity</p><p>12:15 Breaking Barriers</p><p>18:40 The Role of Fear in Personal Growth</p><p>23:10 Interpretation &amp; Influence</p><p>30:05 Transformative Moments in Adulthood</p><p>35:50 Cultural Narratives</p><p>40:20 Building Bridges Through Storytelling</p><p>45:15 Challenges Faced as a Creative</p><p>50:00 Overcoming Doubt &amp; Embracing Purpose</p><p>55:40 Listening to Your Inner Voices</p><p>1:01:20 Spirituality &amp; the Power of Prayer</p><p>1:05:35 Connection &amp; Community</p><p>1:10:10 Hala’s Favorite Creative Mediums</p><p>1:15:50 Navigating Life’s Transitions</p><p>1:20:30 The Role of Mentors</p><p>1:25:45 Childhood Dreams</p><p>1:30:15 Moments of Self-Discovery</p><p>1:35:00 Overcoming Loss</p><p>1:40:15 Childhood Dreams &amp; Telepathic Connections</p><p>1:47:20 Self-Reflection</p><p>1:54:30 Designing a Life of Gratitude</p>

S5 Ep 134"Do You Want To Know Why I Chose Disappearing Messages?" -Evan Spiegel on Augmented Reality, Overcoming Competition & Snapchat's Massive Popularity in Saudi Arabia
<p>Evan Spiegel is an American entrepreneur and co-founder of Snap Inc., the parent company of the popular multimedia messaging app Snapchat. The app, launched in 2011, revolutionized social media by introducing disappearing messages and creative visual tools like filters and lenses. Under Spiegel’s leadership as CEO, Snap Inc. has grown into a global company with innovative products such as Spectacles and augmented reality technologies. Recognized for his forward-thinking approach, Evan has become one of the youngest billionaires in the world, known for reshaping how people communicate digitally.</p><p></p><p>On this episode, Evan and Mo discussed Snapchat’s unique popularity in Saudi Arabia, Augmented Reality, Snapchat's inaugurating their new office in Riyadh and Evan’s admiration for the late great Kobe Bryant.</p>

S5 Ep 95"35% of your life will be spent here!" -Maha Taibah 133 | Life Hacks, Wellbeing & Building Self-Confidence
<p>Maha Taibah is the Founder of RUMMAN, a human-centric design firm focused on workplace wellbeing, and an independent board member of PwC MENA. With 20+ years in human capital development across government, private, and academic sectors, she is a strategic advisor, investor, speaker, and wellbeing advocate. A former government leader driving national initiatives for the Saudi labor market, Maha also serves on several global boards and was the only “sharkette” on Shark Tank Arabia. An alumna of DePaul, Harvard Business School, and Singularity University, she has been featured in outlets like The New York Times, Forbes, and Fortune. </p>

S5 Ep 133“Beautiful things are created in the darkest hours” - Mo Islam | A conversation with Talah Saleh | Falak Investment Hub
<p>“Beautiful things are created in the darkest hours” - Mo Islam&nbsp;</p><p>A conversation with Talah Saleh, Falak Investment Hub.</p><p>&nbsp;</p><p>Thank you so very much to the team at Falak Hub for hosting me on their platform. Really enjoyed sharing my story and what was such a meaningful conversation with Tala Slaeh. A big thank you as well to everyone in the live audience who came to watch and support. Your presence and energy were truly appreciated, and I hope my journey and insights resonated with you in some way. Looking forward to connecting again and continuing these impactful conversations!</p>

S5 Ep 131"Discipline Isn't About Suffering, It's About this!" -Tracy Harmoush 131
<p>On an episode where day turned into night, we had Tracy, a former investment banker turned entrepreneur and speaker. After a decade in finance, in 2018 Tracy transitioned to becoming an entrepreneur and had since become one of the GCC’s leading wellness entrepreneurs with a rapidly growing social media presence.Tracy founded Untraceable, a wellness and personal growth company whose latest program attracted 10,000 subscribers in its first quarter. Her latest venture, Mama Booza, is a UAE-born traditional Arabic ice cream brand where she serves as a founder and active shareholder. Tracy also hosts the “What They Don’t Tell Us” podcast, sharing life lessons and expert insights.At the end of the almost two-hour episode, Tracy said, “We spoke like we knew each other forever. We went deep like there were no cameras watching. Hope you all enjoy this as much as I have!”</p>