The Mo Show

<p>John Pagano is the Group Chief Executive Officer of The Red Sea Development Company and AMAALA, sister projects set along the north western coast of Saudi Arabia that will play key roles in the realisation of the Vision 2030 – KSA’s economic roadmap for the future.On this super special episode, John and Mo explore the visionary projects transforming Saudi Arabia’s coastline and redefining luxury tourism. Driven by Crown Prince Mohammed bin Salman’s vision, these initiatives blend cutting-edge development with a commitment to environmental preservation, including the protection and regeneration of marine life. With five resorts already open and a masterplan of over forty resorts when complete, Saudi Arabia’s commitment to transforming its tourism industry is real.</p><p></p><p></p><p></p>

<p>A short conversation taken just days ahead of the December 11th FIFA World Cup announcement. We had the pleasure to sit-down for an insightful fireside chat at the World Football Summit in Riyadh with Hammad Al-Balawi, head of the Saudi Arabia 2034 World Cup Bid Unit.</p>

<p>📺 https://bit.ly/3Zdb4xz🎧 https://apple.co/4g4oNxgMaha is a personal branding expert, CEO and founder of global communications consulting firm Digital and Savvy, and best-selling author of 7 Rules of Self-Reliance. With over three decades of experience, she has crafted strategies for global corporations, startups, sports organizations, governments, CEOs, and high-net-worth individuals. On this episode, Maha and Mo go through each one of her “7-rules” taken from her book. The episode eventually takes on a life of its own when she opens up about losing her parents at a young age, the ups and downs of her career and what her plans are.</p>

<p>Ali Shihabi is an author and commentator, specialising in GeoPolitics with a focus on Saudi Arabia and the Middle East. Ali has authored two books: “The Saudi Kingdom: Between the Jihadi Hammer and the Iranian Anvil”, published as part of Princeton University’s Middle East series, and “Arabian War Games”, a novel. His analyses have been featured in major publications, including the New York Times, Washington Post, The Atlantic, and Foreign Policy.</p><p></p><p>In what unfolded to be quite a raw conversation, Ali and Mo dive deep into Saudi Arabia’s recent advancements in the world of sports, entertainment, tourism, and quality of life, exploring how the country’s global image is being transformed under ‘Vision 2030.’ They also discuss the Saudi-U.S relationship that is approaching 100-years, the genocide in Gaza, the attacks on Lebanon and broader regional stability.</p>

<p>Will Ahmed, CEO & founder of WHOOP, shares his journey from a driven college athlete grappling with the demands of intense training to creating a wearable that empowers users to track recovery, sleep, and performance. Will opens up about the mission at WHOOP to empower individuals in achieving their health goals, the impact of small habit changes, and the journey to building a pioneering company. Will also shared experiences in collaborating with elite athletes like Ronaldo, and the crucial role of recovery in both sports and life.</p><p></p><p> </p><p>0:00 Promo</p><p>3:30 Kicking Off</p><p>6:28 Ronaldo and The Obsession Behind Great Athletes</p><p>8:18 Early Life and Education</p><p>10:38 Starting WHOOP</p><p>13:32 Overtraining vs. Under-Resting</p><p>16:37 Building a Focused Product</p><p>19:49 Innovation Strategy</p><p>21:28 Health Changes Through Life</p><p>25:35 Learning Resilience</p><p>28:20 Recovery and Meditation</p><p>30:33 Focus on Health Monitoring</p><p>32:35 Evolution of WHOOP’s Health Features</p><p>35:49 Saudi Health Trends and Transformation</p><p>39:26 GCC Unity and Regional Growth</p><p>45:46 The Power of Small Changes in Health</p><p>47:33 The Science Behind Sleep Stages</p><p>54:03 Building Habits</p><p>57:11 Quotes to Live By</p><p>58:42 Resilience and Final Notes</p>

<p>A surgeon at King Faisal Specialist Hospital and Research Center in Riyadh, Saudi Arabia, made history by performing the world’s first robotic heart transplant, an achievement that highlighted both the advancement of technology in the medical field showcasing the surgeon’s technical brilliance but also the intense pressures faced by the medical team. Dr. Feras and Mo dive heavily into the subject of medications and how easily they are prescribed these days, particularly in the relationship between big pharmaceutical companies and the medical field that is driven by profits raising questions about whether patient health is always the primary focus.</p><p> </p><p>0:00 Kicking Off</p><p>3:35 Trusting Robotic Surgery</p><p>14:10 The 16-Year-Old Patient’s Miraculous Recovery</p><p>17:04 The Efficiency of Robotic Heart Surgery</p><p>25:00 Managing Burnout as a Surgeon</p><p>30:05 The Power of Meditation</p><p>42:23 Balancing Surgery, Teaching Family</p><p>47:03 Overprescription in Saudi Arabia</p><p>50:00 Combating Drug Addiction with Compassion</p><p>55:00 Saudi Arabia’s Crackdown on Drugs</p><p>57:00 The Reward of Heart Surgery</p><p>1:08:02 Following Passion Despite Expectations</p><p>1:10:53 Pioneering Artificial Hearts</p><p>1:12:04 Vision 2030: A Momentum for Innovation</p><p>1:15:09 Contacting Dr. Feras</p>

<p>Albaraa is a prominent Muay Thai fighter from Saudi Arabia, recognized for his unwavering dedication to the sport and his accomplishments on the international stage. His passion for martial arts, which began in his youth, has helped him develop a formidable fighting style, marked by discipline and resilience. Throughout his career, he has proudly represented Saudi Arabia in numerous Muay Thai championships, earning a reputation as an influential figure for up-and-coming fighters in the region. Albaraa’s commitment has not only fueled his own success but also helped elevate the visibility and popularity of Muay Thai in Saudi Arabia, contributing to the broader growth of combat sports within the Kingdom.On this episode, Albaraa dives into a candid discussion about his journey, sharing both the exhilarating triumphs and the challenges he’s faced along the way. He reflects on his experiences, revealing the moments that shaped him as an athlete, and offers insight into where he envisions his skills taking him in the future.</p>

<p>John Lewis is a visionary with a career that spans across multiple industries such as aerospace, mixed martial arts (MMA), film production and entertainment. As the driving force behind NovaCorp Aerospace, he is pioneering space-based sports, entertainment and hospitality experiences through ambitious projects like the Genesis X Mission and the development of the NovaStar space station. John is a former MMA champion who has trained UFC legends like Chuck Liddell, Tito Ortiz, and Randy Couture, and played a pivotal role in introducing Dana White to the UFC. His transition from the octagon to filmmaking led him to found JLE Cinema Group, where he manages intellectual properties and produces films, television shows, and live events. His influence extends to Saudi Arabia, where he envisions a central role for the region in space exploration and entertainment.</p>

<p>Noor Sweid is an influential figure in the world of venture capital and entrepreneurship, especially in the Middle East and North Africa (MENA) region. She is the founder and Managing Partner of Global Ventures, a UAE-based venture capital firm that invests in high-growth startups across emerging markets, particularly focusing on technology and innovation.</p><p></p><p></p><p>Before establishing Global Ventures, Noor held key leadership positions in various industries. She was the Chief Investment Officer at The Dubai Future Foundation and led the first ever dual listing of Depa on NASDAQ Dubai and the London Stock Exchange.In addition to her business roles, Noor Sweid is a strong advocate for diversity and women in business. She is known for her efforts to foster entrepreneurship in the MENA region and has been featured on several prestigious lists, including Forbes Middle East’s “Most Powerful Women in Business.”</p><p></p><p>Outside of her business expertise, Noor very candidly opens up about her work-life balance, working with her father, motherhood and her daily routine.</p><p></p><p></p><p>0:00 Intro</p><p>3:08 Wealth, Health, and Education</p><p>6:56 Have We Become Too Transactional as a Society?</p><p>8:03 Are We Slaves to Our Phones?</p><p>10:00 Raising Kids in the Age of Technology</p><p>13:00 The Accidental Entrepreneur</p><p>18:00 Joining the Family Business</p><p>21:28 Starting Zen Yoga</p><p>34:26 Challenges of Being an Entrepreneur</p><p>25:12 Founding Global Ventures</p><p>30:22 VC in the MENA</p><p>29:02 Tech Innovation</p><p>33:54 HealthTech FinTech</p><p>37:00 AgriTech</p><p>41:00 The Future of Healthcare</p><p>44:07 AI</p><p>46:54 The Future of Education</p><p>53:04 Being a Shark on Shark Tank</p><p>57:06 Sharing Knowledge in Arabic</p><p>1:0210 Work Life Balance</p><p>1:07:29 Exercise and Gratitude</p><p>1:12:00 Lessons from Motherhood</p><p>1:16:00 Breaking New Trails</p><p>1:18:00 Creating 13,000 Jobs</p><p>1:21:30 Conviction vs. Arrogance</p><p>1:26:00 Relaxation Reflection</p><p>1:32:10 The Importance of "The Pause"</p><p>1:37:00 Dreams</p><p>1:38:40 Wrapping Up: Reflections and Future Plans</p><p></p><p></p><p>Noor Sweid</p><p>Instagram https://bit.ly/47wX5GB</p><p>LinkedIn https://bit.ly/3Zy9iJ6</p><p>Forbes https://bit.ly/3zoHMDb</p><p></p><p></p><p>Global Ventures</p><p>Website https://bit.ly/4guQznD</p><p></p><p></p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Google Podcast https://bit.ly/3ebB7xN</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p><p></p><p></p><p>Presented By KAFD</p><p></p><p>The App</p><p>Website https://bit.ly/3YktQUI</p><p>Instagram https://bit.ly/3YFpWGn</p><p>X https://bit.ly/3LMJOzi</p><p>LinkedIn https://bit.ly/3A0b2QJ</p><p></p><p></p><p></p><p>Credits</p><p>Noor Sweid | Guest</p><p>Ryan Ismail | COO</p><p>Faisal Nejaim | Show Manager</p><p>Tito | Creative Director</p><p>Youssef Hamieh | Production Manager</p><p>Powered by “STUCK?” | Translators </p>

<p>On this special episode, Faisal Nejaim dives deep into Mo’s head, asking questions most have been eager to hear. Mo candidly addresses the highs and lows of the industry, sharing the trials and tribulations he has faced along the way. They discussed his past, present and his vision for the future of the show. At the end of the episode, Mo tells Faisal, “That was one of the realest conversation I’ve ever had!"</p>

<p>Reem Al Habib is a renowned Saudi Arabian actress and director, celebrated for her significant contributions to the film industry in the region. She is best known for her roles in popular productions such as Takki, The Matchmaker, and Kidnap.</p><p></p><p>Reem has made history as one of the original female directors in Saudi Arabia, carving a path for women in filmmaking. Her diverse talents have been showcased in various roles, including actress, assistant director, casting director, and special projects manager for the MacGillivray Freeman’s Arabia. Notably, she is the only director from the Gulf region to have been selected to direct a TV series. Reem’s work reflects her deep connection to her roots and her passion for storytelling. On this 2 hour episode, Reem opens up about many things beyond her field as an actor, in a very fitting finale for season 4.</p>

<p>Dr. Hashim Al-Zain is a design specialist with 23 years of experience in machine design, reverse engineering, industrial accelerators and product development. He has worked with notable organisations such as SEC, KAUST, Lockheed Martin, and the Ministry of Health in Saudi Arabia with a focus on localizing mechanical part manufacturing and adopting industry 4.0 technologies. With a PhD in Polymer Processing from the University of Wisconsin-Madison, Dr. Al-Zain has also founded two tech-based businesses in the industrial and healthcare sectors, contributing to transforming Saudi Arabia into a knowledge-based economy.</p>

<p>Rateel Alshehri is a 13-year-old Saudi influencer and the youngest Saudi founder and host of the podcast "Rateel Alpha Talk." Launching her podcast at the age of 12, Rateel aims to ignite curiosity and drive positive change in young minds globally. She connects with Generation Alpha through engaging videos and insightful conversations, inspiring critical thinking and confidence. Rateel's mission is to foster creativity, challenge assumptions, and empower youth to embrace lifelong learning. "Rateel Alpha Talk" is a platform where young voices are heard, promoting curiosity and initiative. Join us to explore Rateel's inspiring journey and her vision for a brighter future for the next generation.</p>

<p>Faris Asad serves as the U.S. Consul General in Jeddah, Saudi Arabia, and the U.S. Representative to the Organization of Islamic Cooperation. Over the past three years, his excellency has been pivotal in strengthening U.S.-Saudi relations, observing the country’s transformative changes and engaging in significant diplomatic efforts.</p><p></p><p>On this episode, he reflects on his tenure, sharing insights into Saudi Arabia’s rapid development and his personal and professional experiences. He discusses the challenges and triumphs of his mission, his unique connection to Saudi Arabia from his childhood and the nation’s evolution. As he prepares for his next chapter, he emphasizes the importance of family, personal growth and his future aspirations.</p>

<p>Asmaa is a tech entrepreneur and the founder of 'STUCK?'. A language support platform that blends AI with Human intelligence to provide content and translation services to businesses and individuals. Seventeen years ago, she moved from Egypt to Saudi Arabia, where she started as an English teacher while working on her music, quickly falling in love with the country’s pace of life. Two and a half years ago, after Covid hit, she was inspired to do more and built a language service platform, 'STUCK?', which is the official language arm for the Mo Show, providing captions and translation work. Asmaa shares invaluable advice with entrepreneurs: Don’t wait for the perfect conditions to start a business, cultivate grit, and allow yourself to grieve setbacks. Asmaa is living proof of the Saudi dream, exemplifying how to immigrate, integrate, and innovate within the country.</p>

<p>Heidi is the first American to study psychology in Arabic at King Saud University in Riyadh, Saudi Arabia. She started learning Arabic through Saudi TV shows and after living in the kingdom for only 3 years she had mastered the language. On this episode, Heidi talks about how she embraced the Saudi culture in addition to how her perceptions of the country had changed. She opens up about her experiences with stress, overcoming negative thoughts, coping with loneliness and turning challenges into strengths.</p>

<p>This is a short conversation with Will Smith Martin Lawrence in Riyadh, Saudi Arabia a few hours before the premier of Bad Boys 4 Ride or Die.</p><p></p><p>A special thank you to Sony Pictures, Vox Cinemas and Mr. Z for facilitating this conversation.</p>

<p>Gary Vaynerchuk also known as “GaryVee,” is a serial entrepreneur, the Chairman of VaynerX, and 5x New York Times Best Selling Author. He is a leading global mind on what’s next in culture, relevance, and the internet. Gary possesses an uncanny ability to recognize trends and patterns early to help others understand how these shifts impact consumer behavior. He is one of the most forward-thinkers in business. Gary’s approach sits at the intersection of business and culture. He keenly understands how to bring brand relevance to the forefront.</p><p> </p><p>On this episode, Gary explains that life acts as a mirror, reflecting what people believe about America, Saudi Arabia, themselves, and their potential for success. He emphasizes that with the right mindset is achievable, and that hustling and maintaining mental health shouldn't be mutually exclusive. They also discuss technology, social media, parenting, judgment and accountability. While Gary's blunt speaking style can sometimes come off as a bit aggressive, he believes deeply in the power of empathy.</p><p> </p><p>Gary Vaynerchuk </p><p>Instagram https://bit.ly/4aNMW8l</p><p>X https://bit.ly/3V8UOLF</p><p>Youtube https://bit.ly/3X5njMW</p><p>TikTok https://bit.ly/45nWHJv</p><p>LinkedIn https://bit.ly/4bHNxtw</p><p></p><p> </p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Google Podcast https://bit.ly/3ebB7xN</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p><p></p><p> </p><p>Powered by:</p><p>Pizza Hut Jeddah</p><p>Instagram https://bit.ly/3T87mjt</p><p>Website <a href="http://bit.ly/3UtnkWq">http://bit.ly/3UtnkWq</a></p><p></p><p></p><p> </p><p>Tim Hortons </p><p>Instagram https://bit.ly/3UQDk6u</p><p>X http://bit.ly/3AgbAPi</p><p>Website http://bit.ly/3LgUres</p><p>SaudiaWebsite https://bit.ly/495n6fB</p><p>Instagram https://bit.ly/3UgTTdA</p><p>X https://bit.ly/4beIQY8</p><p>LaysWebsite https://bit.ly/494mtlT</p><p>Instagram https://bit.ly/3VfzKoG</p><p>Facebook https://bit.ly/3TEaOpB</p><p>X https://bit.ly/3TETCAi</p><p></p><p> </p><p>IWCInstagram https://bit.ly/44dxbFW</p><p>Website https://bit.ly/43K8JMk</p><p> </p><p> </p>

<p>Abeer is one of the top influencers in Saudi Arabia who is also an award-winning creator, model and founder of SNDR. On this episode, Abeer opens up about her childhood, where she had to deal with her parents getting divorce at a young age, financial difficulties and her marriage to British-MMA-trainer Liam as well as the challenges she faced when entering the world of social media.Introduction to Modeling </p><p> </p><p>00:00First Modeling Opportunity </p><p>03:31Local Fashion show </p><p>06:01Shift from Modeling to Social Media </p><p>12:01Diversity in Saudi Arabia </p><p>17:31Personal Stories of Influence </p><p>20:01Impact of Fame </p><p>26:31Social Media Challenges </p><p>30:01Authenticity in Relationships </p><p>48:00Financial Struggles </p><p>51:31Postpartum Depression </p><p>55:01Manifestation </p><p>59:31Parenting and Childhood Memories </p><p>01:20:01 Close </p><p></p><p> </p><p>Abeer Sinder</p><p>Instagram https://bit.ly/3QSneIN</p><p>Youtube https://bit.ly/3ReohTF</p><p>TikTok https://bit.ly/4asvCp6</p><p>HarperBazar https://bit.ly/3K8fajh</p><p></p><p> </p><p>The Mo Show</p><p>Youtube https://bit.ly/3nDwsZv</p><p>Apple Podcast https://apple.co/3J9ScX4</p><p>Spotify https://spoti.fi/33dzsC2</p><p>Google Podcast https://bit.ly/3ebB7xN</p><p>Anghami https://bit.ly/3mRo1uy</p><p>Instagram https://bit.ly/2KAwq5v</p><p>X https://bit.ly/3KanEnJ</p><p>TikTok https://bit.ly/43L92po</p><p>Website https://bit.ly/3H2DhMM</p><p>Email [email protected]</p><p> </p>

<p>Dr. Ghadah W. Alharthi is an international Cultural Adviser based in London, as well as an Associate Professor and Director specializing in Culture and Innovation at Central Saint Martins, University of the Arts London. With a PhD in International Management, she is passionate about protecting and sharing Saudi Arabia's heritage and traditions both within the Kingdom and abroad. She has worked on UNESCO sites and giga-projects in the Middle East, including NEOM and Diriyah Gate. In this episode, she defines cultural diplomacy, highlights the astounding progress of Vision 2030 thus far, reflects on the growing workforce of women in the country, and expands on the importance of tourism and cultural exchange. She is fueled by the success stories of local Saudis and looks forward to the bright future ahead.</p><p></p><p>0:00 Introductions</p><p>1:51 UNESCO</p><p>9:35 Saudi’s image in mainstream media</p><p>14:00 Vision 2030</p><p>15:48 World Economic Forum</p><p>17:27 Aha moment</p><p>21:50 Soft power</p><p>25:25 Overcoming challenges</p><p>27:10 Research, storytelling, locals</p><p>32:30 Saudi women in the workforce</p><p>36:08 Fears, optimism, happiness</p><p>43:10 Teaching</p><p>44:30 Advice, exhibits, travels</p><p>51:24 Exciting events coming up</p><p>53:10 Closing words</p>

<p>Safwan Omar are two individuals who decided to enter the world of camel beauty and breeding. Throughout their adventure, they decided to document and create a docu-drama titled “Camel Quest” that is currently showing on Netflix. The show offers a unique and unscripted glimpse into the Saudi camel industry.</p><p> </p><p>00:00 Introductions</p><p>04:00 Camel Quest</p><p>08:00 The Camel World</p><p>16:00 First Experience with Camel Milk</p><p>19:40 Fateha</p><p>25:00 Creating the Show, Netflix, and comedy</p><p>32:59 Initial Feedback & Negotiations</p><p>38:00 Developing Resilience & Dedication</p><p>49:00 Entrepreneurial Spirit & Taking Risks</p><p>55:00 Reflecting on Personal Growth </p><p>1:00:00 Future Plans</p>

<p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">Jerry is the GCEO of Diriyah Company, a highly immersive, 63.2-billion-dollar Development, heritage, and tourism project. It will be home to 100,000 residents and aims to attract 50 million visits a year. Jerry is also Vice Chairman of Forbes Travel Guide who grew up in humble circumstances in Brooklyn and first visited Saudi Arabia in 1981. With over five decades in the hospitality and tourism industry, he has garnered global recognition as a visionary in the field, as well as a champion for Saudi Arabia and its people. In a conversation with Mo, they delve into the development and vision of Diriyah, emphasizing the significance of preserving Saudi Arabia’s rich history with the support of UNESCO. Jerry reflects on his appointment by His Royal Highness The Crown Prince Mohammed Bin Salman and shares his excitement for the future of Saudi Arabia. He highlights the ongoing enhancements to the quality of life in the country and the rapid evolution of tourism and prosperity. </span><br> </p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">0:00 Introductions </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">2:46 Giga-projects </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">4:57 60-Minutes Interview </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">8:26 Media coverage of Vision 2030 </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">9:34 Ministry of Tourism </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">12:48 Decision to live in Saudi Arabia </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">15:44 HRH The Crown Prince Mohammed Bin Salman </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">19:41 Growing up in Brooklyn </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">24:45 Civilization, humility, leadership </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">27:59 Is Saudi a “sleeping giant” </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">32:35 Childhood and college years </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">35:27 Hobbies </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">39:50 UNESCO and Diriyah</span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">50:00 Happiness, aging, finding peace </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">55:20 Rapid questions and future of Saudi </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">1:07:00 Worst and best advice </span></p><p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">1:10:30 Ted Talk and closing words</span><br> </p>

<p>Nat Basma is a Kuwait-based nutritionist, entrepreneur, social butterfly, devoted wife, and loving mother. With a large following and loyal clientele, Nat has empowered countless women and men to find balance and shed excess weight. She’s helped Mo lose six kilos so far! Despite having pancreatic insufficiency, Nat overcame obesity and has been every size of clothing. From her education in Miami to her return to Kuwait, Nat's story is one of resilience and triumph. She shares her candid thoughts on motherhood, lessons from her father, her opinions on Mounjaro and plastic surgery, and maintaining a strong relationship with her husband, who works in Congo. With health, family, and financial stability as her priorities, Nat embodies a life lived with purpose and balance.</p><p></p><p>0:00 Introductions<br>4:05 Home in Kuwait<br>9:37 Nat’s clients and career<br>16:45 Miami and body image<br>19:18 Health turning point<br>26:21 Father and motherhood<br>33:07 Pancreatic insufficiency and impact of stress<br>43:30 COVID and financial lessons<br>1:01:30 Independence, victim mentality<br>1:04:45 Biggest hurdle to losing weight<br>1:06:0 Mo’s personal weight journey<br>1:13:30 Nat’s healthy routine and habits<br>1:26:58 Happiness, husband, priorities, social media</p><p>1:35:26 Schooling system, cultural differences, mission</p><p>1:43:48 Nat’s attitude towards business and success<br>1:46:51 Processed food, medial care, pregnancy, influencing</p><p>1:56:26 Opinion of Mounjaro and plastic surgery<br>2:00:17 Loss, lessons, and love<br>2:13:44 Family, spirituality, instincts, intentions<br>2:18:10 Closing words</p>

<p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">Founder of ‘ASTERI’, Sara brings “desert-proof” make up to the beauty world. Born and raised in Riyadh, she is the youngest of six siblings who started her creative journey by studying interior design and engineering. When lockdowns hit and work projects paused, everything fell into place and Asteri Beauty was born!</span><br><br></p>

<p><span style="background-color:rgb(255,255,255);color:rgba(0,0,0,0.9);">Cameron Porter, a visionary bringing cutting-edge industrial technologies to Saudi Arabia through Steel Atlas. Formerly leading RD and investing at AlleyCorp, a firm that has built companies generating over $30B in shareholder value. Cameron's diverse background, combining professional soccer in MLS and a Princeton computer science education, shapes his unique perspective on work and life, adding depth to his innovative approach.</span></p>

<p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">Sami Khoreibi is an entrepreneur and an investor in sustainable technology, recognized by ‘MIT Technology Review’ as a “Top 5 (Arab) innovator under 35”. Sami is the Founder of Wisewell, a sustainable technology company disrupting how we drink and deliver water by transforming tap water into pure, mineralized water. Sami also serves as the CEO of Incubayt Investments, a platform focused on investing in and supporting early-stage businesses focused on sustainability and technology.</span><br><br><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">Sami Khoreibi LinkedIn https://www.linkedin.com/in/samikhoreibi/ Wisewell www.wisewell.com</span></p>

<p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">An American lawyer and one of the founding partners at a law firm Quinn Emanuel Urquhart & Sullivan LLP. In 2011, John was listed as one of America’s “Most Influential Lawyers” by the National Law Journal and in 2016 a poll by Bloomberg Big Law Business, voted Quinn as the “Most Famous Practicing Lawyer” at a top U.S. firm. On this episode, John opens up about what the the industry is all about, the allegations against Donald Trump, Elon Musk and setting up his law practice in Saudi Arabia.</span></p>

<p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">Capt. Ismael AlKoshy is the CEO Saudia Academy and Former CEO of Saudia Royal Fleet, with 33 years and over 10,000 hours of flying experience under his belt. On this episode, Capt. Ismael goes into great detail on topics such as the investments made during covid, explanation of turbulence, worst fears, favorite aircrafts to fly and future plans for the exciting the aviation industry in Saudi Arabia.</span></p>

<p><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);">Candace, also know as “The Blonde Muslim”, opens up about her journey reverting to Islam, which started 6-years ago in Reno, NV, USA. In this deep episode, Candace reflects on her first experience entering the Grand Mosque in Makkah, her fundraising initiatives, dealing with abuse on social media and with certain family members who have disowned her.</span></p>

Yasmine Idriss is the first Arab and Saudi women to circle the grueling 1,500km ring road that wraps around Iceland. In quite a raw episode, Yasmine opens about the mental and physical demands and struggles she endured on her adventure, that lead her to gain a new perspective on life‘s challenges.The Mo ShowYoutube <a href="https://bit.ly/3nDwsZv">https://bit.ly/3nDwsZv</a>Apple Podcast <a href="https://apple.co/3J9ScX4">https://apple.co/3J9ScX4</a>Spotify <a href="https://spoti.fi/33dzsC2">https://spoti.fi/33dzsC2</a>Google Podcast <a href="https://bit.ly/3ebB7xN">https://bit.ly/3ebB7xN</a>Anghami <a href="https://bit.ly/3mRo1uy">https://bit.ly/3mRo1uy</a>Instagram <a href="https://bit.ly/2KAwq5v">https://bit.ly/2KAwq5v</a>Twitter <a href="https://bit.ly/3KanEnJ">https://bit.ly/3KanEnJ</a>TikTok <a href="http://bit.ly/43L92po">bit.ly/43L92po</a>Website <a href="https://bit.ly/3H2DhMM">https://bit.ly/3H2DhMM</a>Email <a href="mailto:[email protected]">[email protected]</a>CreditsMo Islam | Host & FounderRyan Ismail | Show ManagerAhmed Hussein | Marketing & Brand ManagerTito | EditorYoussef Hamieh | Production ManagerKatie Janner | Show notes and Sound EditorEdgar Ydel & Christian Rufo | Sound EngineersChaima Boudchar | Translator

Henry Winter is an English sports journalist and currently the Chief Football Writer for The Times. His sister is an artist, and his older brother, Abdal Hakim Murad, an English academic, theologian, and Islamic scholar, was featured on episode 84 of The Mo Show. Having traveled to 88 countries to cover sports events, Henry has witnessed the power of football to unite different cultures and promote tolerance and understanding. In a lively debate with Mo, they discuss various topics, including the preferred hosting locations for FIFA World Cups, Western media, football traditions, free press, and more.0:00 Introductions10:10 Brother and sister17:35 Tolerance, free press, respect19:53 FIFA World Cup Qatar 202223:38 Varying levels of tolerance26:18 Russia 30:29 Western media33:10 Politics in England41:58 Qatar50:40 Games on Sunday56:48 Draft system1:01:45 Simon Jordan1:08:10 Hosting events and tourism in Saudi1:20:59 Rivalries, racism, tolerence1:43:25 Henry’s career trajectory, meditation1:49:11 Closing wordsHenry WinterTwitter <a href="https://bit.ly/3H8xozH">https://bit.ly/3H8xozH</a>Instagram <a href="https://bit.ly/48m4EiK">https://bit.ly/48m4EiK</a>The Mo ShowYoutube <a href="https://bit.ly/3nDwsZv">https://bit.ly/3nDwsZv</a>Apple Podcast <a href="https://apple.co/3J9ScX4">https://apple.co/3J9ScX4</a>Spotify <a href="https://spoti.fi/33dzsC2">https://spoti.fi/33dzsC2</a>Google Podcast <a href="https://bit.ly/3ebB7xN">https://bit.ly/3ebB7xN</a>Anghami <a href="https://bit.ly/3mRo1uy">https://bit.ly/3mRo1uy</a>Instagram <a href="https://bit.ly/2KAwq5v">https://bit.ly/2KAwq5v</a>Twitter <a href="https://bit.ly/3KanEnJ">https://bit.ly/3KanEnJ</a>TikTok <a href="http://bit.ly/43L92po">bit.ly/43L92po</a>Website <a href="https://bit.ly/3H2DhMM">https://bit.ly/3H2DhMM</a>Email <a href="mailto:[email protected]">[email protected]</a>CreditsMo Islam | Host & FounderRyan Ismail | Show ManagerAhmed Hussein | Marketing & Brand ManagerTito | EditorYoussef Hamieh | Production ManagerKatie Janner | Show notes and Sound EditorEdgar Ydel & Christian Rufo | Sound EngineersChaima Boudchar | Translator

Capt. Fahd Cynndy, the CEO of Saudia Technic and a luminary in aerospace leadership. Capt. Fahd’s career journey, from Saudi Aramco to commanding the skies as a pilot, imbued him with a healthy obsession with decision-making analysis and a passion for system-driven evolutions. At the helm of Saudia Technic, he’s not just steering an aerospace giant but also pioneering industry transformation. His leadership philosophy inspires innovation and encourages his team to transcend their comfort zones. This episode delves into his thoughts on sustainability, job creation, Vision 2030 and cutting-edge advancements in aerospace. Join us to explore the visionary world of Capt. Fahd, a leader reshaping the aerospace industry’s horizon.Capt. Fahd Cynndy Twitter <a href="https://bit.ly/3TFLdgm">https://bit.ly/3TFLdgm</a> LinkedIn <a href="https://bit.ly/3tuBsqM">https://bit.ly/3tuBsqM</a> Saudi Technic Website <a href="https://bit.ly/3RViUJH">https://bit.ly/3RViUJH</a> Twitter <a href="https://bit.ly/3TyfygU">https://bit.ly/3TyfygU</a> LinkedIn <a href="https://bit.ly/47eavoU">https://bit.ly/47eavoU</a> Books Mentioned Leaders Eat Last by Simon Sinek The Checklist Manifesto by Atul Gawande The Mo Show Youtube <a href="https://bit.ly/3nDwsZv">https://bit.ly/3nDwsZv</a> Apple Podcast <a href="https://apple.co/3J9ScX4">https://apple.co/3J9ScX4</a> Spotify <a href="https://spoti.fi/33dzsC2">https://spoti.fi/33dzsC2</a> Google Podcast <a href="https://bit.ly/3ebB7xN">https://bit.ly/3ebB7xN</a> Anghami <a href="https://bit.ly/3mRo1uy">https://bit.ly/3mRo1uy</a> Instagram <a href="https://bit.ly/2KAwq5v">https://bit.ly/2KAwq5v</a> Twitter <a href="https://bit.ly/3KanEnJ">https://bit.ly/3KanEnJ</a> TikTok <a href="http://bit.ly/43L92po">bit.ly/43L92po</a> Website <a href="https://bit.ly/3H2DhMM">https://bit.ly/3H2DhMM</a> Email <a href="mailto:[email protected]">[email protected]</a> Powered by:Pizza Hut Jeddah Instagram <a href="https://bit.ly/3T87mjt">https://bit.ly/3T87mjt</a> Website <a href="http://bit.ly/3UtnkWq">http://bit.ly/3UtnkWq</a> Tim Hortons Instagram <a href="https://bit.ly/3UQDk6u">https://bit.ly/3UQDk6u</a> Twitter <a href="http://bit.ly/3AgbAPi">http://bit.ly/3AgbAPi</a> Website <a href="http://bit.ly/3LgUres">http://bit.ly/3LgUres</a> Credits Mo Islam | Host & Founder Ahmed Hussein | Marketing & Brand Manager Tito | Editor Youssef Hamieh | Production Manager Ryan Ismail | Show Manager Katie Janner | Show notes and Sound EditorEdgar Ydel & Christian Rufo | Sound Engineers Chaima Boudchar | Translator

EPISODE 100!!!Hassan Jameel is a prominent Saudi businessman. He is the Deputy President and Vice Chairman at Abdul Latif Jameel, an internationally diversified business founded by his grandfather in 1945. A substantial part of his life has been immersed in Japan, where he grew up, and worked with Toyota. Proficient in Japanese, he has a deep affinity for the culture and feels entirely at home there. He has embraced the Japanese principle of “kaizen,” meaning continuous improvement, in both his business ventures and personal well-being. He is an aficionado of automobiles.Hassan Jameel Linkedin <a href="https://bit.ly/3GDRp0Q">https://bit.ly/3GDRp0Q</a> Twitter <a href="https://bit.ly/3RA20A7">https://bit.ly/3RA20A7</a> Wikipedia <a href="https://bit.ly/3Tq0Jgt">https://bit.ly/3Tq0Jgt</a> Website <a href="https://bit.ly/48eBYaT">https://bit.ly/48eBYaT</a> Abdul Latif Jameel <a href="https://bit.ly/41hGq6y">https://bit.ly/41hGq6y</a> The Mo Show Youtube <a href="https://bit.ly/3nDwsZv">https://bit.ly/3nDwsZv</a> Apple Podcast <a href="https://apple.co/3J9ScX4">https://apple.co/3J9ScX4</a> Spotify <a href="https://spoti.fi/33dzsC2">https://spoti.fi/33dzsC2</a> Google Podcast <a href="https://bit.ly/3ebB7xN">https://bit.ly/3ebB7xN</a> Anghami <a href="https://bit.ly/3mRo1uy">https://bit.ly/3mRo1uy</a> Instagram <a href="https://bit.ly/2KAwq5v">https://bit.ly/2KAwq5v</a> Twitter <a href="https://bit.ly/3KanEnJ">https://bit.ly/3KanEnJ</a> TikTok <a href="http://bit.ly/43L92po">bit.ly/43L92po</a> Website <a href="https://bit.ly/3H2DhMM">https://bit.ly/3H2DhMM</a> Email <a href="mailto:[email protected]">[email protected]</a> Powered by: Pizza Hut Jeddah Instagram <a href="https://bit.ly/3T87mjt">https://bit.ly/3T87mjt</a> Website <a href="http://bit.ly/3UtnkWq">http://bit.ly/3UtnkWq</a> Tim Hortons Instagram <a href="https://bit.ly/3UQDk6u">https://bit.ly/3UQDk6u</a> Twitter <a href="http://bit.ly/3AgbAPi">http://bit.ly/3AgbAPi</a> Website <a href="http://bit.ly/3LgUres">http://bit.ly/3LgUres</a> Credits Mo Islam | Host & Founder Ryan Ismail | Show Manager Ahmed Hussein | Marketing & Brand Manager Tito | Editor Youssef Hamieh | Production Manager Katie Janner | Show notes and Sound Editor Edgar Ydel & Christian Rufo | Sound Engineers Chaima Boudchar | Translator

Originally from Chicago, Paris Verra has called Saudi Arabia home for the past six years. She is a social media travel influencer and a photographer, with an impressive Instagram account where she shares unbelievably stunning photos from her journeys of 60+ countries. Two years ago, she captivated The Mo Show audience when she appeared with her mother on episode 16. As one of the few American influencers to establish roots in the Middle East, she’s become an unofficial ambassador for the region. In today's episode with Mo, they discuss personal boundaries, inner growth, and life lessons and for the first time, Mo opens up in detail on about the profound impact that his fathers passing had on his career trajectory.

Enjy Kiwan, an Egyptian actress and MC, crossed paths with Mo while studying together at the American University in Dubai. She seamlessly transitioned from investment banking to presenting and hosting, and then to acting. Balancing motherhood with the highs and lows of an acting career is a delicate juggling act for her. Enjy dispels the misconception that life as an actor is all glitz and glamour. Utilizing her influence and social media presence for good, she actively engages in philanthropy and advocates against bullying. Enjy shares her perspectives on life, happiness, and the importance of kindness.

Widad Taleb Yacoub is a Lebanese journalist and a political activist. Today, she lives in Dubai with her husband and works as a Senior Reporter for CNN Business Arabic. She became interested in journalism while living in Lebanon and documenting political turmoil on Instagram. She witnessed gruesome horror on August ,4 2020, during the Beirut explosion, prompting her to start over in Saudi. Before that, her family tried to gain German citizenship. Tricked by a family friend into asylum, they lost everything and endured six months in a refugee camp with limited funds and no means to return home. This, coupled with the Beirut blast, led to her developing PTSD. Widad loves her family and advocates for social awareness, particularly for children, in politically unstable regions.

Rawan Bajsair is a Saudi board-certified art therapist and psychotherapist, a visual artist, and an author. For over a decade, she's helped children and adults tackle trauma, anxiety, and depression through art, play and talk therapy. She holds a BS in Art Therapy from Lesley University and an MA in Art Therapy from NYU. Today with Mo, she delves into the profound effects of unprocessed trauma, common parenting mistakes, and the overdiagnosis of ADHD. COVID and social media have exacerbated feelings of loneliness and increased the demand for therapy. Fortunately, science-backed art therapy, with a success rate of 80%, has emerged as a valuable therapeutic approach.

Mayada Badr is a renowned Saudi chef and entrepreneur who studied at Parsons School of Design and Le Cordon Bleu in Paris. For the last 4 years, she’s been the CEO of the Culinary Arts Commission under the Ministry of Culture in Saudi Arabia. Prior to joining the Commission, she worked as the Creative Executive Chef for Black Cardamom restaurant and opened multiple locations of Pink Camel, where she flexes pastry skills she learned in France. She’s on a mission to share the flavors of Saudi with the world. In this heartfelt episode, she shares her ingredients to a happy, well-balanced life.

Faisal Sultan is the Vice President and Managing Director of Lucid Middle East, where he oversees strategies for expansion and operations, sets comprehensive goals, and promotes the company culture and vision in the Middle East. Lucid is an American manufacturer of electric luxury sports cars and grand tourers headquartered in California, so he travels back and forth. With previous experience working at GM, Ford, and the Ministry of Energy, there’s no one better to talk to about the future of cars. With almost unbelievable charging, speed, and distance capabilities, Lucid defines luxury in the EV space.

Dr Raf Fatani, Amazon General Regional Manager, Alexa, MENA. He grew up and studied in the UK and later moved to the UAE, when Amazon acquired <a href="http://souq.com">souq.com</a> in 2017. Amazon utilized 18,000 beta testers in Saudi to teach Alexa to understand and speak Arabic from different regions and with different accents. Tech-savvy Saudis are the most engaged Alexa users in the word, with the average customer having 11 connected devices. This technology is truly life-changing, especially for elderly and disabled populations. Raf keeps his mother in mind while improving Alexa, ensuring ease of use and safety. In this episode, he addresses Mo’s fears about Amazon, Alexa, and voice recognition and shares his personal outlook on happiness, marriage, boundaries, and the future of Saudi Arabia.

Hassa Marwan Alsudairy is a Saudi Arabian archaeologists with a Bachelor's degree in Archaeology and a Master's degree in International Tourism, Hospitality, and Event Management. Saudi Arabia boasts a treasure trove of ancient wonders and mysteries, with a staggering 80% of the country yet to be excavated.In 2021, archaeologist discovered the world's oldest Life-sized Camel Carving etched into the side of a mountain, dating back between 5200 and 5600 BC. That’s older than Stonehenge and the Pyramids at Giza. Through archaeology, we find clues about the evolution of climates, landscapes, civilizations, and humankind. For instance, Saudi Arabia once had a tropical and wet landscape and endured during the ice age. Hassa hopes that Saudi’s rich archaeological wonders will attract tourists and further breakthroughs in the field. She credits her mother for always encouraging her to learn and pursue her passions.

<strong>Matt and Gerard Murphy </strong>spent their childhood in Saudi Arabia. Their parents taught at the British International School in Jeddah, commonly known as Conti, for 15 years. In 2012, they returned to the United Kingdom. At the age of 21, Gerard became paralyzed after diving headfirst into a shallow lake.Since losing control of his hands and legs, Gerard has continued living a full and interesting life. He completed a Master's Degree in Science, watches foreign films, listens to every genre of music, makes art, and plays FIFA with his brother using an accessible remote. Meanwhile, Matt pursues a career as a freelance journalist and producer. Today, the brothers discuss their proficiency in Arabic, the transformations they have observed in Saudi Arabia, their shared love for football, and their perspectives on life.

S7S is a Saudi body-builder, competitive eater, social media sensation, and business owner. With 3 million + followers on Instagram and an impressive 1.6 billion views on YouTube, Hussain has amassed quite a fanbase. His mouthwatering videos feature seemingly impossible challenges, like eating 60 donuts in one sitting. To conquer these extreme meals, Hussain dedicates hours each day to rigorous workouts and strictly adheres to a disciplined diet for most of the week. On this honest and open conversation, S7S opens up about life before internet fame, his support system and family, being a single father, and his outlook and goals in life.

Nada Hariri is a Saudi wellbeing and divorce coach, who coaches individuals through major life transitions. She draws lessons from her own personal experience with divorce, motherhood, and getting remarried. She explains the five R’s of a deteriorating relationship— Resistance, Resentment, Rejection, Resignation, Repression. Many couples are afraid to fail, so they postpone divorce and stay unhappy out of fear and family pressures. Once they finally accept the end of their marriage, Nada can help them stay grounded through the range of strong emotions that follow and move forward. Nada shares the secret to a happy, lasting marriage and reiterates the importance of acceptance.

Julio De La Rosa is the Business Development Director of Acciona, a multinational conglomerate who builds sustainable infrastructure solutions and water desalination plants. Desalination is a process that takes away salts and minerals from saline water. With a growing population and no river, Saudi goes to great lengths to provide potable water to citizens and farmers. Since 2011, Julio has lived and worked in the Middle East and is optimistic about the sustainable innovations going on in Saudi. Having clean running water is a privilege that only 35% of the world enjoys.

Rahaaf Al-Harbi is a doctor, actor, model, and beauty pageant contestant. She became interested in a career in medicine while volunteering at a cancer society for children. A self-described “nerd,” her photographic memory aided her through school. Breaking down barriers, Rahaaf became the first ever Saudi to compete in Miss Europe Continental in Napoli. If given the chance, she would love to compete in Miss Universe. You can watch Rahaaf act on-camera in the Saudi thriller series, “Eayal Nouf.”

Tala Alsahsah the visionary CEO and Founder of Doos, an app that Delivers lifestyle products from grocery, personal care, gifting and beyond to your doorsteps in less than 20 minutes in Jeddah and Riyadh. Additionally, Tala is the CEO and Founder ofTAN Gulf, the leading company in distribution, sales and marketing Functional foods and personal care in the Saudi market. Her unwavering determination and entrepreneurial drive were instilled in her by her father. She loves proving skepticswrong and defying expectations of women business owners. She candidly talks about the joys of motherhood, navigating life after divorce, and imparts valuable advice to female entrepreneurs.

Zaid Al-Tamimi is an expert on the history of media, communications and geopolitics. On this episode, he discusses the rise and fall of Western-media and the changing global narratives and spheres of influence. He explains how media has the power to shape public discourse, sway public opinion, and influence positive and negative change. The current state of American-media highlights the country’s deep political and moral divisions. Drawing upon the work of Edward Bernays, the father of public relations and propaganda, Zaid illustrates how media has been used to manipulate public opinion for decades. As Saudi Arabia undergoes rapid modernisations, media is expected to play a pivotal role in shaping the country’s narrative.

Shiekh Abdal Hakim Murad, a renowned Islamic scholar, English academic, writer, and theologian, is the Founder and Dean of Cambridge Muslim College. He converted to Islam in England in the 1970s after questioning Christianity as a child. His areas of expertise include Islamic theology, modernity, and Anglo-Muslim relations. Shiekh Abdal Hakim is worried about the decline in mental health among young people, and explains how our modern world is causing this early-onset existential dread. In this episode, Abdal and Mo delve into various topics such as xenophobia, the history of Islam, racial tensions, biology, human connection, morality, faith, nature, and the connection between religion and mental health.

Hala Kazim, the founder of ‘Journey Through Change’ (JTC), a Life Educational Coach who discovered a deep sense of peace and self-acceptance during a solo hike on the Camino de Santiago route in Spain. As a result, she now leads groups of women on worldwide retreats with workshops, hiking and coaching, helping them navigate relationships, boundaries, and self-love surrounded by nature. She is a loving mother, wife, and grandmother who credits her success and contentment to her mentor and psychotherapist Elaine Kinney.