Season 5 · Episode 142
"I Am Proof That It Can Be Done!" - Hana Basrawi 142 | Fitness Influencer & Wellness Advocate
<p>Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural inf
March 11, 20251h 42m
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Show Notes
<p>Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural influences to promote confidence and individuality, THYGA inspired by the Arabic word for “trust,” offers science-backed fitness programs tailored to energy fluctuations, helping women optimize their workouts while balancing busy lives.Hana opens up about the challenges of growing up as a cross-cultural kid, navigating her parents’ divorce, and coping with the loss of her father just a year ago. She shares her journey with honesty and depth, offering insight into resilience and personal growth.</p>