The Mindvalley Podcast

In spite of what others have told you, your potential is infinite--when you know how to use your brain. In this episode, the world’s top brain coach and #1 Wall Street Journal Author, Jim Kwik, gives you a practical, easy, and proven blueprint that shows you exactly what to do to unleash your limitless powers. Jim Kwik is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. He dedicated his life to helping others unleash their true genius and brainpower. He is host of the top education training podcast Kwik Brain and instant NY Times bestselling author of “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” His mission is to leave no brain behind. Listen out for: - How to shift your limitations. - The magic formula to stay motivated. - The 5-Method Game Plan For Unleashing Your Superpowers. Bonus: - Learn to accelerate your reading speed & turn learning into your superpower with this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_sr - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have started meditating during the chaos of 2020. Maybe we downloaded an app and are even practicing every day. But is this practice making us better people? Are we doing it right? Can we manage to meditate without falling asleep? In this talk from Emily Fletcher, the founder of Ziva Meditation, we learn to become the architects of the life of our dreams through meditation and manifesting. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. The Ziva Technique is a powerful trifecta of mindfulness, meditation, and manifesting designed to unlock your full potential. Emily has been named one of the top 100 women in wellness to watch, has taught more than 25,000 students around the world, and has spoken on meditation for performance at Apple, Google, Harvard Business School, and Barclays Bank. Listen out for: - Difference between sleep and meditation. - The Ziva Technique. - The magic of manifesting after meditating. - Guided meditation exercise. Bonus: - Learn how to uplevel your level of consciousness with meditation in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/MWord - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this talk from Mindvalley Live Los Angeles, Mindvalley's founder Vishen Lakhiani gives us insight into how you can use any pain and hardship to learn, develop greater resilience, and contribute to the world. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - The 2 causes of transformation. - How Mindvalley came to be. - The campaign against Nestlé. - The Earth Flag campaign. Bonus: - Learn how to Ignite Your Extraordinary Life by Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/extraordinary - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you build a powerful brand and make your business boom? In this episode, Globally celebrated speaker Lisa Nichols will walk you through how to discover and leverage free speaking engagements to make a quantum leap in your business growth, secure a book deal and win the attention of big names like Oprah and Larry King. From a struggling single mom, Lisa Nichols has since become one of the world’s most-requested motivational speakers and went on to become a best-selling author of six books to date. As founder and CEO of Motivating the Masses, Lisa has now transformed thousands of lives and altered businesses across the world. Her extraordinary story of transforming her own life was the inspiration behind her bold mission to teach others that it is possible to do the same. Listen out for: - Lisa’s journey to becoming a writer of Chicken Soup for the Soul. - How to activate your brand. Bonus: - To watch Lisa’s “Speak and Inspire” FREE Masterclass, click here 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Success in life is most easily measured by the number of days that you are truly happy.” WildFit founder, Eric Edmeades, shares valuable insights into supporting your immune system during the coronavirus pandemic and lockdown. In this episode, Eric talks about the 8 Essential Physical needs of humans and how to meet them in a way that supports your health, immune system, and ability to recover. Listen out for: COVID-19 crazy statistics. The Ultimate Checklist of your body. Bonus: Learn more from Eric on how to transform your eating habits once and for all with this Free Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_wf Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The disease is not COVID-19, the disease is our human ignorance.” Our experience with COVID-19 can be an oasis of lessons for us. The question is: Are we willing to listen and learn? Our parenting and living have been challenged and we are being asked to rise up to it. This episode is going to delve into the many lessons we can actualize upon in order to heal ourselves and our future generations. Clinical Psychologist, Dr. Shefali will help us find the best way to cope with this situation as parents. Listen out for: What the Pandemic has taught us. The essential ingredient for transformation. How to best cope with COVID as parents. Our Live Bonus Q&A Session. Bonus: To grab your own copy of Dr. Shefali Tsabary’s book “The Conscious Parent”, click here 👉 https://drshefali.com/the-conscious-parent/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

"It's through the power of our mind we are able to connect to the deepest part of our brain consciously." Have you ever tried swimming in cold water? Do you even think it is possible? In this episode, Wim Hof - aka The Iceman - is going to share his insights with Vishen Lakhiani, founder of Mindvalley, about breathwork, cold exposure, mindset, and spirituality. By the end of this episode, as well as becoming enlightened about The Wim Hof Method...you’ll even be able to do more push-ups than usual... Listen out for: How Wim discovered his abilities. The secret of the placebo effect. The key to doing more push-ups. Our Live Bonus Q&A Session. Bonus: Get your own copy of Wim Hof’s book here. 👉 https://www.wimhofmethod.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The chakras are the organizational principles for receiving, assimilating, storing, and expressing the life force energy. So these are the keys to unlock your energy body.” Anodea Judith is a leading authority in the field of chakras and energy psychology, with over 4 decades of experience teaching all over the world, a Masters in clinical psychology, and a doctorate in mind-body healing. Anodea’s work pioneered the profound correlation between the chakra system, human psychology, and social change, creating powerful tools for self-healing. Tune in to learn more about how this powerful internal roadmap that dwells within each of us… Listen out for: The definition of a Chakra. The functions of each chakra. Our Live Bonus Q&A Session. Bonus: Discover how to realign your chakras in this FREE Masterclass. 👉 https://go.mindvalley.com/OWEKGKl4 Learn how to uplevel your consciousness with meditation in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/MWord Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Who you are is more important than how you look.” Do you believe you are the one leading your own life or your is life leading you? All of these questions create noise and discomfort. Spiritual Leader, Mahatria Ra’s session on ‘Life is a game’ is going to give you the answers you need to find some peace. Listen out for: The Story Of Mahatria’s Spiritual Path. The 4 Essences Of All Religions. The 3 Objectives Of Infinitheism. The Definition Of God. Our Live Bonus Q&A Session. Bonus: Learn more about Mahatria Ra here 👉 https://www.infinitheism.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“When we forget to reflect, we lose the opportunity for real progress.” Drawing on ancient wisdom and his own rich experiences in an ashram, Jay reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us. Jay will share some simple advice and exercises we can all apply to reduce stress, sharpen focus, improve relationships, identify our hidden abilities, increase self-discipline, and give the gifts we find in ourselves to the world. Listen out for: 3 Questions that encapsulate the concept of Reflection. How pandemic changed Jay’s life. Our Live Bonus Q&A Session. Bonus: Learn more about Jay Shetty and get your own copy of his book here 👉 https://jayshetty.me/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“OBE is a transpersonal experience of self-awareness seeming to project beyond the body.” Astral projection is the secret skill you never knew you had. What if you could access expanded states of consciousness and connect with people and places beyond space and time? Where would you go, who would you meet and what would you bring back? Royalty, Warriors, and Monks all used this skill to conquer lands, bend reality, and attain self-mastery. But how can this ancient practice help modern people lead better lives? Jade Shaw will tell you all about it. Listen out for: The definition of an Out Of Body Experience. Different types of OBEs. Things we can expect experiencing OBEs. Psychological benefits of OBEs. Bonus: Uncover the secret to better sleep & productivity with this FREE Mindvalley Masterclass with America's #1 Sleep doctor. 👉 https://go.mindvalley.com/podcast_tmos Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Don't seek to be inspirational. Seek to be inspired." In this talk, the founder of Mindvalley Vishen Lakhiani shares the moments in his life where personal growth has helped him on the path of both personal and professional success and happiness. Listen out for: Vishen Lakhiani’s personal business growth story. The definition of Kensho and Satori. The 4 Transformational Values. Bonus: Watch our Stand For Unity video here 👉 https://youtu.be/2BLbUv8R5w0 Learn how to Ignite Your Extraordinary Life by Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/extraordinary Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“A belief is a statement about reality that we believe is the truth.” In this episode, co-founder and President of the Lefkoe Institute, Shelly Lefkoe is joined by Mindvalley Founder Vishen Lakhiani as they talk about the hate in the world today. What causes racism, political and religious decisiveness, pain, and suffering in relationships, and what we can do to come together in unity. Listen out for: How to untrain people from racism. The real problem with racism and socialism. The step by step guide to removing an “I’m Not Good Enough” belief. Bonus: Reveal why traditional models of parenting can emotionally stifle your child in this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_cpm Eliminate a belief for FREE here 👉 http://recreateyourlife.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

"To make a mistake is human, to forgive yourself is really divine." If we only knew the power that words have and the way they affect our brain, we’d all surely be more careful with the words we use. Best-selling author Marisa Peer is here to speak to us about the power of words and how important the language of the mind is to our well-being. Listen out for: The impact of words on our minds. How a child’s brain works. Bonus: Prepare yourself for a life-changing transformational hypnotherapy session with Marisa Peer’s FREE Masterclass 👉 https://go.mindvalley.com/podcast_rtha Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“I want a world where no one votes for a racist.” From a young age, we are told that the key to success is ‘the hustle’. But what if this belief were a total lie? The creator of The Model Health Show, Shawn Stevenson, and the CEO of Mindvalley, Vishen Lakhiani are here to shatter our limiting beliefs. Listen out for: The story behind Vishen’s new book. The power of following your intuition. Why our education system is broken. How to discover your Soulprint. Bonus: Grab Vishen’s new book The Buddha and the Badass here 👉 https://go.mindvalley.com/buddhabadass Learn how to Ignite Your Extraordinary Life by Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/extraordinary Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Our mind is simultaneously our best friend and our worst enemy.” Finding a way to stay stress-free during 2020 has become nothing but a dream for many of us. But we have finally found the solution. America's 'Business Buddha' Professor Srikumar Rao is going to teach you how to eradicate stress from your life completely and how to cultivate extreme resilience. Listen out for: Why we need to start thinking differently. How to find out if our desire is good for us. The one mistake we make that causes all our sorrows. Ways to control your mental chatter. Live bonus Q&A session. Bonus: Check out professor Rao's free Masterclass here: 👉 https://go.mindvalley.com/podcast_dxr To contact Srikumar Rao, click here: 👉 http://theraoinstitute.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

“You have the ability to be a platform today. It doesn’t have to be behind the name of a brand.” With everything that’s going on, the idea of making it in the business world is pretty far-fetched, right? Co-founder of Elite Daily, Gerard Adams disagrees. Get ready to hear his story about how he became a serial entrepreneur, angel investor, and self-made millionaire by the age of 24. Listen out for: Gerard Adams’s personal success story. How to start getting clients. The 5 Pillars of Entrepreneurship. Bonus: Learn more about Gerard Adams at 👉 https://gerardadams.com/ Learn how to Ignite Your Extraordinary Life by Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/extraordinary Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

“Moments in your soul’s history sometimes stop you from being you.” Bad Karma isn’t what you think it is. Get ready to clear yours in this fascinating Mindvalley podcast including a guided meditation by special guest Marie Diamond. Globally celebrated Feng Shui Master Marie Diamond is about to cover everything from past lives to reincarnation, followed by a meditation to clear your energy. Marie believes we all have past life experiences that forge our Karma. And it’s your Karma that can get in the way of, or actively support you, in creating an abundance in your life. Listen out for: Full karma clearing meditation. Bonus: Click here to learn five unique techniques from Feng Shui and how to apply them to enhance your life, health & wealth 👉 https://go.mindvalley.com/mfengshui Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you can find a way to keep doing what you need to do in 2020, you’re gonna be untouchable forever.” 2020 has been a tough year for all of us. A year that none of us expected. But, you can always find the silver lining in any crisis. New York Times best-selling author, Rachel Hollis, is here to help us navigate the unforeseen. Listen out for: How Rachel bounced back from her divorce. The key to getting through hard seasons. The importance of taking a stand for celebrities. Rachel’s personal growth practices. Bonus: Get your own copy of Rachel’s new book here 👉 https://thehollisco.com/pages/didnt-see-that-coming Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

“You can have it all if you have the right tools.” What’s the one best thing you could invest in? We believe it’s YOU and your personal growth. Regan is a serial entrepreneur, mindset coach, and an international motivational speaker who is living proof that you can successfully create your own reality. Find out how you can reach your unbounded potential in this episode. Listen out for What your energetic architecture is. The importance of expanding your capacity to receive. A guided visualization on how to manifest your reality. Bonus: Click here to heal your past, clear your blocks, and create more abundance with this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_UA Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

“The most important question in the world is “Who?”” You can’t get anywhere alone. Author and entrepreneur Keith Ferrazzi believe we really need each other for our own pursuit of happiness, personal development, and the growth of our businesses. In this podcast, you’ll learn why ‘great businesses require radical interdependency’, and how to employ that concept in your company, allowing you to connect deeply to the people involved in it. Listen out for: The Most Important Question In The World. Keith’s personal leadership/parenting anecdote. Your Relationship Action Plan. The definition of co-elevation. Bonus: Click here to learn how to master authentic networking with Keith Ferrazzi 👉 https://go.mindvalley.com/networking Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Knowledge gives the children the opportunity to ask questions in their own way about complicated situations.” Is it too soon to send your child back to school? What is the learning experience like during a pandemic? How could you best prepare your child or students? Gahmya Drummond-Bey has taught through both the H1N1 and Mers pandemics in South Korea and offers guidance based on her experience. Listen out for: The importance of teaching your kids about COVID-19. Tips for teachers in a pandemic. Ways to foster powerful connections without touch. Bonus: Learn how to improve on their relationship with their children and themselves in this FREE Masterclass 👉 https://go.mindvalley.com/podcast_cpm Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

“You have to think holistically about the subject of entrepreneurship.” Starting your own business always comes with the fear of failure. There really is no magic bullet that can help you become successful and rich overnight. However, you can always learn from the experts in the business. One of Britain’s leading entrepreneurs, Martin Warner, is here to give you some golden tips on how to be the best in the business. Whether you are thinking about starting your own business or you already are an entrepreneur, this episode is a must-listen. Listen out for: Martin’s personal entrepreneurship story. The 4 Key Elements every great entrepreneur possesses. What’s an Asynchronous Entrepreneur? The most important traits to develop as an entrepreneur. Resources: Click here to find out more about Martin Warner 👉 https://martinwarner.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“Why do we choose mediocrity if it is in our hands to actually do something different?” Playing small doesn’t serve the world. So why do we do it? The space between fear and flying is transcended by ONE leap of faith. In this talk, Kristina authentically shares how she took her biggest leap of faith that led to her biggest success story. It’s so easy to allow others to dictate how big or how small our lives can be. This motivational speech by Kristina Mänd-Lakhiani inspires the listener to start playing BIG despite insecurities. Listen out for: Kristina’s personal and intimate life stories. Mentions: Click here to join Kristina’s quest, “Live By Your Own Rules” 👉 https://go.mindvalley.com/lbyor Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“For everything I’m not, there is something that I am.” Ever been through a breakup and lost a part of yourself? Actor, artist, and globally celebrated spoken word poet Adam Roa is here to help you embark on the journey back to yourself. This spoken word is all about self-love, and how we can’t truly be happy through someone else. Listen out for: Adam’s personal heart-break story. ‘I Am Enough’ poem Resources: Learn to draw success towards you instead of away from you with this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_ul Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“Whenever any event occurs, it does not cause suffering. Suffering happens the instant you decide something is ‘terrible’.” How do you react when unexpected events disrupt your life? America's 'Business Buddha' professor Srikumar Rao is about to give you practical ways of thinking on how to overcome anxiety and bring back a sense of certainty no matter how bumpy the ride may get. Listen out for: Why your awareness works like a flashlight. Ways to control your mental chatter. The true purpose of setting a goal. The question you should ask yourself to transcend fear and anxiety. Live bonus Q&A session. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“I wish people could get validation from their own journeys, not from the things that their journeys allow them to buy to make them look good to others.” The disruption of the coronavirus has been hard for everyone, but especially for entrepreneurs. But are you one of the few who managed to use this crisis as a launchpad and make necessary changes to save your business during COVID? If the answer is ‘no’, the legendary speaker Gary Vee is the person you need. Listen out for: Gary's secret to success. The real definition of work etiquette. The reason why TikTok is relevant today. Live bonus Q&A session. Mentions: Click here to listen to Gary’s podcast 👉 https://www.garyvaynerchuk.com/podcast/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Help your children understand that there is always something under their control and always something out of their control." Now more than ever, kids need to feel understood and empowered by their parents. With social media being an inevitable part of their lives, they’ll probably experience insecurities, worries, and anxious thoughts from an early age. Clinical Psychologist Dr. Shefali and award-winning entrepreneur Renee Jain are here to help parents navigate such overwhelming issues. Listen out for: The only two ways you can get your kid open up. The mindset shift parents need to make to help their children. Physical symptoms of stress and anxiety in kids. The Movie Theater Technique. How to face your child’s imaginary fears. Live Bonus Q&A Session. Mentions: To grab your own copy of Dr. Shefali Tsabary’s book “Superpowered”, click here 👉 https://getsuperpowered.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'm not extraordinary. I'm an ordinary woman who chooses to make extraordinary decisions every doggone day." Probably one of the most cliche questions you have heard is this one; “Where do you see yourself in 5 years?” Have you ever paused and actually thought about the answer? If your answer is ‘no’, you are in for a treat. Globally celebrated speaker Lisa Nichols is about to show you how to prepare your mind, body, and soul for the realization of your wildest dreams. Listen out for: Personal anecdotes from Lisa’s journey to success. A guided visualization of your life 5 years from now. The manifestation of your ideal future - how to get started. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you knew how truly powerful you are, you wouldn’t say, feel or think something you didn’t want to be true.” In today’s fast-paced world, staying motivated is challenging. We watch an inspirational video or read a motivational book and we feel like we can achieve anything...but soon the excitement cools off or we forget about the ideas altogether. We stop striving for more and settle for what we have. But what if there was a way out? What if you could achieve anything you wanted just by mastering your brain? Learning expert Jim Kwik is here to show you the ropes. Listen out for: The importance of changing your mindset. What keeps us from mastering things? The Motivation Formula. 3 Things you need to ‘get out of the box’. Jim Kwik’s X-Men story. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“Sophisticated things don't happen by accident.” The exponential growth of technology has come with a hefty price tag! Global warming is one of the greatest threats to human health. Although we still haven’t caught up with these rapid changes, the future can still be bright. Our guest Tom Chi is working on saving the planet not as a scientist but as an engineer by being ‘Net-Positive’ to nature. Listen out for: What is the definition of being ‘Net-Positive’ to nature? The new robot that can replant corals. A smart way of rapidly planting millions of trees. Is it possible to solve global warming? How much will it cost? Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

You can live in a child-like state of curiosity, playfulness, and awe and still be responsible at the same time! Pizza, Periods & Poop! You don’t need more than these three words to know that the guest of this episode has an extraordinary mind. If you happen to be a struggling entrepreneur who is tired of hearing ‘no’, this episode is for you! Bring a piece of paper, a pen, and your A-Game mindset on this ride with Miki Agrawal. Listen out for: How to create brands that spread like wildfire despite controversy. The ‘I’m An Asshole’ video that made Miki’s ‘poop’ company go viral. 3 ingredients that help Miki create disruptive businesses. Perfection vs Iteration. Miki’s number one advice to entrepreneurs to become fearless. Live bonus Q&A session. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything You Do, You Do Better With A Good Night’s Sleep If you’re having sleep issues, you’re not alone! In this Mindvalley Podcast, we’re joined by The Sleep Doctor to smash through them so you can sleep well tonight! Michael Breus is about to blow your mind with some sleep hacks in this informative Mindvalley stage talk recorded with a live audience before the lockdown. Listen out for: Why the ‘8-Hour Rule’ is a myth. How to calculate the amount of sleep you need. What Sleep Chronotype Animal you are. Coffee and Alcohol - when to consume them to safeguard sleep optimization. Sleep deprivation and disorders and what to do about them. How to dodge jetlag. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Like all good sex, conscious intimacy starts with a LOT of foreplay’ Clinical Psychologist and critically acclaimed author Dr. Shefali believes that introducing intimacy in a marriage or even in the most casual relationship comes at a price. It requires a lot more introspection than you could ever have imagined. You can’t find it hidden in a Kamasutra book. Get prepared for a stark, spiritual awakening in love, relationships, marriage and parenting. *This episode is from a stage talk at our Mindvalley Live event in LA. Listen out for: What the greatest orgasmic pleasure possible is - how to have the best sex life ever. Which of your core needs were probably NOT met as a child, and how you project this pain into your relationship. The problem with ‘falling in love’ without exploring spiritual growth and your true self. The twin-beggar syndrome. The real reason you may have a fear of intimacy. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘In the face of a complex world, we imitate. Most people are imitations of what other people are doing. But we can go from being imitators to true artists of our lives.’ In today’s Podcast, founder of Mindvalley Vishen Lakhiani is interviewed by The Millennial Mentor Gerard Adams. They’ll be deep diving into what it takes to live a life that’s led by your intuition and authentically crafted by YOU. Listen out for: Vishen’s Gameplan - How he’s planning on reaching 1 BILLION people by 2028. An Unglamorous Beginning to Vishen’s Rocky Road to Success. Why Vishen didn’t shake Bill Gates’ hand! Ancient Mexican Toltec Advice for those who want to create their Life’s Masterpiece. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘People assume that Netflix has always been this successful. It isn’t true. We were tiny. We struggled.’ We are thrilled to be joined by the co-founder of Netflix, Marc Randolph. Tune in for a gripping interview with Vishen Lakhiani about the untold story of how Netflix went from concept to company. Get ready for some dramatic and insightful tales from the founder of one of the most iconic companies of our time. Listen out for: How Netflix went from concept to company. Dog food, personalized shampoo, baseball bats and more - the numerous rejections Marc had to face before ultimately getting it right. A piece of important advice for all aspiring entrepreneurs. The amusing story behind the name ‘NETFLIX’. ‘Use Your Best Judgement’ - The unique policy that defines Netlix’s work culture. Marc’s biggest life achievement - (and it’s got nothing to do withNetflix!) Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘What happens if you eat a Big Mac with Fries and Coke?’ Cooked fast. Served fast. Eaten fast. That’s fast food in six simple words. On today’s Mindvalley Podcast we have NYT bestselling author Max Lugavere to help us debunk the fast food industry and answer your burning questions about the one thing you love the most - FOOD! Listen out for: Whole Foods vs Processed Foods. The direct correlation between inflammation and illnesses. Alarming trends behind burgers and muffins. Is it healthy for you to eat rice? A healthy alternative to Coca-Cola for your next Netflix marathon. How junk food companies use devious advertising tactics to lure children. Like this episode? Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Most of us have to choose a career before we can legally buy a beer…’ We live in a world that tells us who to be, what to do, and what the definition of ‘success’ is. Most of us follow the guidance of others blindly, achieving exactly what other people wish for us to experience, not what our souls want us to experience. In this Mindvalley Podcast, Vishen Lakhiani coaches a confused, overwhelmed student in discovering what he actually wants from his life. Listen out for: Why every now and then, ‘life will f*ck you up’. Vishen’s Original ‘Success Story’ and how it made him MISERABLE. Why following your true calling has nothing to do with others, even those you love. The Matrix Philosophy - Will you take the blue pill or the red pill Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve got to go within to find the purest expression of your soul...and express that. In today’s Mindvalley Podcast, Vishen is joined by guest speaker Patrick Gentempo, an incredibly well known and celebrated Philosopher-Entrepreneur. We’ll be exploring the concept of identity shifts and how they affect both your business and personal life. We’ll be focussing on how to find out who you are and what you’re made of to discover your philosophy, and consequently, your life’s purpose... Listen out for: The 3 Step Process to lead you to the higher ground you've been looking for in your business and personal life How to mould your identity through your life philosophy The choice between proactively finding your life purpose and having to ‘get hit by a truck’ to find it Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘There is a new philosophy in relationships: Co-elevation’ Your Network is your Net Worth. But, in a new world of social distancing and zoom calls how does one maintain a network? Join us as Vishen interviews the world’s foremost expert on this topic, Keith Ferrazzi, where they talk about networking, maintaining relationships and the power of vulnerability. Listen out for: Keith’s chutzpah moment that helped him become the youngest Fortune-500 CMO before he turned 30. ‘Co-Elevation’ - The new relationship philosophy that you don’t want to miss. The unexpected dinner party when Keith first met Vishen and the impact it’s had on his life. Why having a Relationship Action Plan could be a game changer for your life. A 15-minute meeting that every leader should have with his team. The 3 Keys of Networking - vulnerability, authenticity and being open to new relationships. Like this episode? Leave us a review on iTunes. Share this episode with your Network on Instagram and Twitter (@Mindvalley). *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘This isn't hokiness - there are so many things about the human mind that we can learn to tap into to magnify our impact at work.’ What makes a world-changing company? Award-winning host Jay Shetty and CEO of Mindvalley Vishen Lakhiani are about to get down to business to answer that question. They’ll be exploring how positive change and organizational transformation make all the difference when it comes to creating your own success story. Listen out for: The 4 Step Formula for Company Transformation. Why Vishen is disrupting Nestle & Coca Cola’s unethical business practices. Why so many are scared to tap into the Priceless Business Asset - Intuition. The Labour Lie - Why you should never have to ‘work hard’ again. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘By working with your body and elevating your emotional state, you could literally become more resistant.’ In this fascinating podcast, host Vishen Lakhiani is joined by legendary researcher and neuroscientist Dr. Joe Dispenza to discuss the vital subject of how to heal the body at this time. While the world still waits for the COVID-19 pandemic to be over, Dr. Joe is called to share his sage wisdom regarding what we can do when it comes to at-home healing using nothing but your own energy through meditation. Listen out for: How fear affects immunity & how to boost your health in as little as 4 days. Why wholeness and gratitude don’t have to be dictated by your external circumstances. How to create new neural connections for healing so your brain is no longer a record of the past, but a path to the future. What your personality is really made up of. The Science behind your beliefs and how they link to your body’s state of being. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it too late to change the world? Internationally renowned author, speaker and facilitator of consciousness Dr. Dain Heer joins us on the Mindvalley Podcast to explore this important question. Get ready for a refreshingly uplifting talk about what the world could be like and how we can get there together. We’re talkin’ bout’ a revolution...a revolution of human consciousness. Listen out for: The 100th Monkey Effect - why this could be the key to raising human consciousness. Why the planet DOES have a future and how it connects to non-judgement. A surprisingly simple answer to the question - What is consciousness? The link between being authentically yourself and the change the world is waiting for. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work is now officially out on Amazon (and other major bookstores). And for those of you outside the USA - you can now get it on Kindle or any ebook reader. ⠀ Thanks to the thousands of you who preordered the book hit #1 in the Personal Success and Spirituality Category. *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what the mindset of a high-achieving athlete looks like? There’s always a secret sauce to becoming one of the world’s most celebrated sporting stars. In today’s Mindvalley Podcast we’re joined by the legendary basketball player Reggie Jackson to shed some light on what it takes to shoot and score in basketball and in life. Listen out for: Reggie’s daily routine for success and self-improvement. An athlete’s experience of lockdown and how to deal with it healthily. The science behind visualization and how to use it to achieve incredible athletic feats. The surprising technique Reggie used to heal from illness. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘You know, you go to school, get a job, marry, buy a house, have a baby, get a TV, get diabetes, then die!’ How much of your life is just auto-pilot? How much did you truly CHOOSE? In this Mindvalley Podcast episode, we’ll examine what it takes to forge a meaningful, fulfilling life on your own terms. Featuring our Mindvalley founder Vishen Lakhiani and Consciousness Comedian Mia Lux on The Conscious-ish Show. Listen out for: How to deal with jerks who don’t support your growth. What a Bullsh*t rule is and how to break one. What The Culturescape is and why we need to be aware of it in order to escape it. How to become Unf*ckwithable despite society’s criticism or praise. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘I spent my time reading and writing, using books to free my mind and expand my thinking’ We’re honored to have a pioneering voice in American criminal justice reform, Shaka Senghor, on the Mindvalley Podcast. Tune in to hear the awe-inspiring journey of a man who used a 40-year prison sentence to expose the untold stories of life behind bars in his NYT bestselling book Writing My Wrongs: Life, Death, and Redemption in an American Prison. Listen out for: His harrowing journey of escaping an abusive household only to be lured in by the streets of Detroit. How a promising medical student ended up spending his best years in prison. The inhumane realities he faced over 7 years in solitary confinement. How he found redemption and a higher calling through storytelling. The shocking link between Slavery and the American Prison System. The 30-day challenge Shaka took on to write his first book while in confinement. 5 Tips for anyone feeling isolated at home right now. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s Mindvalley Podcast, we’re joined by celebrated Longevity Investor and Visionary Sergey Young. We’ll be taking a deep dive into his cutting-edge research that is proving to dramatically increase human health as well as exploring the 5 Life Lessons COVID-19 is trying to teach us... Listen out for: The 5 Key Take-Aways from the Coronavirus Pandemic that could enhance our lives forever. Sergey’s action plan for living way beyond 100 years old. An exploration of the latest COVID-19 vaccination and drug trails. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Human beings have two primary needs in a relationship. The need for connection and the need for separation.’ In today's episode, Vishen interviews renowned relationship expert John Gray, author of Men Are From Mars, Women Are From Venus! Get ready for a deep dive into the real chemistry that will change your relationship dynamic forever. Listen out for: Why 80% of your fulfillment must come from outside your relationship. How to deal with conflict while being in lockdown with your partner. The key activities that stimulate Testosterone in men. How to stimulate Estrogen in women that leads to more romance and happiness. Male vs. Female Needs. A fun game to play with your partner to enhance intimacy. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘What if there was no such thing as good or bad?’ In today’s Mindvalley Podcast we’re joined by one of the world’s leading experts in meditation, Emily Fletcher. The quality of our life is determined by the quality of our questions, and we’re about to discover some empowering answers to get us through this difficult time. Listen out for: Is there any good or bad in this world ? The 3 universal truths according to the Vedas: Creation, Maintenance and Destruction. Is Destruction necessary to make way for Creativity. How to use your Pains and Fears as Teachers. How to lead your life through Creation, and not just ‘Maintenance’. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices