The Mindvalley Podcast

Most people experience strained love in their relationships, even in professional ones. In most cases, it’s because they are servings from a half-empty or bone-dry cup. The first thing that we need to learn to stop this draining situation is how to fall in love with ourselves. Learning how to love and serve others to your total capacity in a healthy and fulfilling way starts with learning how to love and serve yourself. In this episode, motivational speaker Lisa Nichols will show you the essentials of how to fill your cup up by falling madly in love with yourself first. From a struggling single mom, Lisa Nichols has since become one of the world’s most-requested motivational speakers and went on to become a best-selling author of six books to date. As founder and CEO of Motivating the Masses, Lisa has now impacted thousands of lives and altered businesses across the world. Her extraordinary story of transforming her own life was the inspiration behind her bold mission to teach others that it is possible to do the same. Listen out for: - The importance of falling in love with yourself. - Why you need to find out what you are committed to. Bonus: - Learn how to speak and inspire in this Mindvalley’s FREE Masterclass with Lisa Nichols 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Katherine Woodward Thomas shares the relationship advice she used to change her frustrating love life and attract the love of her life. She also shares her secret to clearing the blocks in your love life, plus the three questions she constantly asked herself to prepare for her future relationship. It doesn’t matter if you are going through relationship problems or are stuck in the attracting-the-right-partner phase, Katherine has an answer for you. Katherine Woodward Thomas is the New York Times Bestselling Author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One:” 7 Weeks to Attract the Love of Your Life. In addition, she is a licensed Marriage and Family Therapist and teacher to thousands in her in-person and virtual learning communities. Before becoming a bestselling author, Katherine decided to evolve beyond her painful patterns in love consciously when Katherine was in her early forties. As a result, she miraculously manifested a beautiful marriage and became a mother. For many years, she and her husband were happy together. A decade later, however, they realized that they’d grown apart and, after much discussion, decided to end their marriage. Yet, they’d both been raised by parents who’d had messy, hostile breakups and knew how damaging divorce could be for kids. Katherine also knew how traumatic a bad breakup could be from the many heart-wrenching experiences she’d had in the past. This motivated her to create the Conscious Uncoupling 5-step process that would inspire the kind and conscious breakup of Gwyneth Paltrow and Chris Martin just a few years later. Listen out for: - The story of how Katherine changed her love life. - How Katherine created conscious uncoupling. Bonus: - Learn to heal your heart, reclaim your power, and live happily ever after in this FREE Mindvalley masterclass with Katherine Woodward Thomas 👉 https://go.mindvalley.com/CU - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever noticed that most of the problems we have right now take us back to how our caregivers treated us when we were kids? And the same thing is going to happen to our children, so where did it go wrong? We all want nothing but the best for our kids, but somehow things don’t turn out the way we want them to. Unconscious parents affect the subconscious mind of the children since early childhood. In this talk, clinical psychologist and parenting expert Dr. Shefali Tsabary explains how we've all been raised and conditioned to think we're all so unique when in reality, we are all more similar than we'd like to believe. So get ready to snap yourself out of this shared delusion. Endorsed by Oprah as “revolutionary” and “life-changing,” New York Times bestselling author and Clinical Psychologist Dr. Shefali is the foremost expert in the field of conscious parenting. Dr. Shefali’s journey into this radically new parenting paradigm arose from her own experience as a parent herself. After reacting irrationally to a tantrum thrown by her daughter, who was 3-years-old at the time, Dr. Shefali became deeply self-aware that her parenting frustrations were never about her child. Instead, it was about her own unmet childhood needs that she was unconsciously projecting on her own daughter. Merging western psychology and eastern philosophy, Dr. Shefali brings a more conscious approach to parenting that centers around honoring our children as sovereign beings, creating authentic connections with them, and, most importantly, raising our own consciousness as parents. Her new book, A Radical Awakening, is available for purchase. Listen out for: - The parenting paradigm of today. - Where all our problems come from. - What it means to awaken. - The definition of categorical duality. Bonus: - Learn how to improve your relationship with your children and yourself with Dr. Shefali Tsabary in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_cpm - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Speaking in front of many people can be scary, but if they are all around the same age as you, you at least have an idea of how to engage them. Imagine if you were to talk in front of an audience with ages 4 to 19. Do you think you will be able to keep all of them engaged? Doesn’t it sound even scarier than before? Worry not! We have a master of public speaking who is here to help you become one as well. In this episode, our award-winning international speaker, Eric Edmeads, is going to give us some great tips on how you can master this art that will change your personal life, career, and the way you see yourself. Eric Edmeades is an award-winning international speaker, author, and pioneer in evolutionary biology, nutritional anthropology, and behavioral change dynamics. He guides people towards profound and lasting health breakthroughs through science-based protocols that deliver results far beyond the ordinary. His achievements have also earned him an award from the Transformational Leadership Council: a panel of 150 of America’s top visionaries in health, wellness, and peak performance. In 2017, Mindvalley exclusively licensed Eric’s WILDFIT methodology due to the dramatic effect it had on the health of over 100 Mindvalley team members. Listen out for: - The definition of the stage effect. - The most effective system of marketing. - The greatest tool of an introvert. - The Broad Spectrum Appeal. - Why information needs to be delivered in stories. - How to tell an engaging story. - The charisma pattern. Bonus: - Learn how to be the best public speaker with this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiago Forte is one of the world’s foremost experts on productivity. He has taught more than 20,000 people worldwide through his programs and speaks about how technology can help knowledge workers revolutionize their effectiveness. Tiago believes idea management is one of the most impactful skills in the world today, and his course, called Building a Second rain, makes it more accessible for everyone to thrive. In this episode, Vishen Lakhiani and Tiago Forte talk about how leveraging the power of ideas requires shifting our mindset from scarcity to abundance and how human progress depends on putting our ideas into action. Tiago Forte is one of the world’s foremost experts on productivity. He is the founder of Forte Labs, an education company for professional development in the Information Age. Tiago's mission is to help knowledge workers use design and technology to transform their productivity, elevate their performance and reframe their relationship with work. Building a Second Brain, Tiago’s online course has been taken by more than 1,000 students from over 70 countries. The course draws on his experience in his work with top organizations and leaders in Silicon Valley, academic disciplines such as information science, and practical fields such as user experience design. Listen out for: - What made Tiago dive so deep into productivity. - The concept of a second brain. - 4 apps that help you optimize your second brain. - What code methodology is. - The PARA Method. - How to efficiently manage your time. Bonus: - Sign up to Mindvalley Insights for FREE here and see Vishen’s notes on this episode 👉 https://go.mindvalley.com/insights_tiago - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

So many reading patterns we were taught during childhood turned us into slow readers now. And in the fast-paced world today, we don’t have much time left to read slowly. Also, many of us believe that reading fast lowers our comprehension, so what do we do? Do we stop reading? Not even an option. But don't worry. Did you know that brain performance experts can help us save time and read faster? Not only can our speaker do that, but also his tools can boost your life in ways you can't even imagine. Jim Kwik possesses a real passion for teaching others how to learn faster and increase their brainpower. They will make you read way quicker without forgetting everything in the past paragraph and memorize things that matter to you for the rest of your life. So get ready for a life-changing experience. Jim Kwik is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. He has dedicated his life to helping others unleash their true genius and brainpower. He is also the host of the top education training podcast Kwik Brain and instant NY Times bestselling author of “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” His mission is to leave no brain behind. Listen out for: - The ultimate quest in life. - 3 powerful questions in life. - What makes you a slow reader. - How sub-vocalization slows you down. - 3 things you can do to remove sub-vocalization. Bonus: - Learn how to accelerate your reading speed & turn learning into your superpower with this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_sr - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, the Founder of Ziva Meditation, Emily Fletcher, uses real-life examples and humorous anecdotes to prove that the 3 M’s of wellbeing are powerful. They can reduce your stress, heal past wounds and enable you to live a happier and more fulfilling life. Emily shares how her personal story led her to develop a meditation practice, which resulted in her founding one of the most successful meditation schools of our time. She explains mindfulness, meditation, and manifesting are different and how, when used in combination, they can help us become good at life. Get ready for a mind-blowing experience. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. The Ziva Technique is a powerful trifecta of mindfulness, meditation, and manifesting designed to unlock your full potential. Emily has been named one of the top 100 women in wellness to watch, has taught more than 25,000 students worldwide, and has spoken on meditation for performance at Apple, Google, Harvard Business School, and Barclays Bank. Listen out for: - Emily’s story of how she changed her life completely. - The difference between mindfulness, meditation, and manifesting. - What is the corpus callosum, and how it helps your creative mind. - The definition of Mantra and how it helps us. Bonus: - Learn the EASIEST way to meditation with Emily Fletcher in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/MWord - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague wants to chat. At home, screens get in the way of quality time with your family. Another day goes by and, once again, you put your most important personal and professional goals on hold. This episode will reveal the hidden psychology driving us to distraction and the reason why solving the problem is not as simple as swearing off our devices. The truth is abstinence is impractical and often makes us want more. Listen to learn the secret of finally doing what you say you will do with a four-step, research-backed model, and the key to getting the best out of technology without letting it get the best of us. Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. He previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. Nir co-founded and sold two tech companies since 2003 and The M.I.T. Technology Review called him “The Prophet of Habit-Forming Technology.” He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The New York Times, The Harvard Business Review, Time Magazine, and Psychology Today. Listen out for: - Nir’s personal experience with distraction. - Why distraction is not a new problem. - The real definition of distraction. - 2 types of internal distraction triggers. - The 10-minute rule to help your distraction triggers. - The only metric of success. - How to use your phone to help you stay indistractable. Bonus: - Discover how to rise above distractions, own your time, and regain your peak focus and performance, no matter what’s going on inside you or around you with Nir Eyal in this FREE Mindvalley Masterclass 👉https://go.mindvalley.com/NirFocus - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you be captivating, dynamic, and memorable on video? How about in emails or chats? Whether you are on endless Zoom calls, emailing important VIPs, giving presentations over the video, or just chatting with friends and colleagues, you need to know how to thrive in digital communication. Learn to captivate every time. On one of the best-rated sessions of Mindvalley Summit, Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People and founder of ScienceofPeople.com, will give you a roadmap to powerful digital people skills because virtual communication requires different interpersonal skills than in-person. Vanessa is the Lead Investigator at Science of People. Her book, Captivate: The Science of Succeeding with People, has been translated into 16 different languages, and more than 30 million people have watched her on YouTube. She regularly speaks to innovative companies including Google, Intel, Facebook, Comcast, Miller-Coors, Microsoft, and Penguin Random-House. She has been a spokesperson for Dove, American Express, Clean and Clear, and Symantec. Vanessa has developed a science-based framework for understanding different personalities to improve our EQ and to help us communicate with colleagues, clients, and customers. Her TEDx London Talk on the science of charisma has been watched over 2,000,000 times. She is renowned for teaching science-backed people skills to worldwide audiences, including SXSW, MIT, and CES, to name a few. Her groundbreaking and engaging workshops and courses teach individuals how to succeed in business and life by understanding the hidden dynamics of people. Listen out for: - How to make our online meetings energy-giving instead of draining. - Tips on how to make a better impression online. - Shark Tank best pitches patterns. - The secret to creating oxytocin online. - The importance of seeing hands in online presence. - What all the best Ted Talkers have in common. - The key to using your vocal power to gain trust. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shan Boodram is the Internet’s most sought-after certified sex educator, dating coach, and relationship expert. She has over 67 million YouTube views alongside her mainstream coverage across all the major TV networks and publications like The New York Times, Forbes, and Time Magazine. Shan Boodram is the bestselling author of The Game of Desire and most recently hosted and produced Quibi’s daily TV show Sexology with Shan Boodram. Her new TV show, Ex Rated, is co-hosted with Andy Cohen and will premiere on Peacock during Summer 2021. And she is here to tell us all about dating and being memorable in bed. Join Shan Boodram and Vishen Lakhiani as they talk about sex education and dating. Shan Boodram is a certified sexologist. Known by her community as “Shan Boody,” Boodram first made her way onto the scene as the host of MTV's Guide to Sex. She then solidified her status as a go-to-girl in the dating space as the host and executive producer of the Fullscreen series, Your Perfect Date. Last year, Shan was the host and a consulting producer for Facebook Watch’s relationship series, Make Up or Break Up. Shan is an ambassador for AIDS Healthcare Foundation and WomensHealth.gov. She is also a member of the American Sexual Health Association and currently lives in Los Angeles with her husband. Listen out for: - The story behind Shan’s book ‘The Game of Desire.’ - What to do if you are struggling with the dating scene. - Who needs to make the first move. Men or women? - The best thing you can do to stand out in a crowd. - 5 secrets to dating with dominance. - Ways to make an impression and get a second date. - Tips on being memorable in bed. - Better self-pleasure experience. - How to tell your partner that you are not enjoying the sex. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian Michaels is one of the world’s leading fitness experts, a renowned nutritionist, and a wellness entrepreneur. With an international community of followers exceeding 100 million, her dominance in health and wellness extends to her award-winning The Fitness App by Jillian Michaels (awarded best of 2017 honors from both Apple and Google), successful fitness DVDs, top exercises streaming platform, 8 New York Times bestselling books, live speaking engagements, popular social media channels, a leading podcast, and a list of key business partnerships and investments. In this live call, Vishen Lakhiani and Jillian Michaels dive deep into fitness and unlock your genetic potential for ageless health. You don’t want to miss this one. Jillian Michaels is the foremost fitness expert in the world and a renowned life coach. In 2008, she launched her company, Empowered Media, LLC, with her business partner Giancarlo Chersich. Over the past decade, Empowered Media has become a massive wellness empire dedicated to total-life solutions comprising all aspects of living well, including nutrition, fitness, self-help, and overall lifestyle. Jillian’s overwhelming success and unique connection with her audience were born from her own personal journey toward health and happiness. She trained for 17 years in the martial arts practice of Muay Thai and Kauri-Do, in which she holds a black belt, and four personal training certificates from the leading certification programs in the United States and Canada: the National Exercise Sports Trainers Association (NESTA), CanFitPro, and the Aerobics and Fitness Association of America (AFAA). Her new book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is now available for purchase. Listen out for: - How Jillian found out about martial arts. - Jillian’s unique approach to fitness. - What’s wrong with the way people lose weight today. - Jillian answers the most controversial questions. - Intermittent fasting. Good or bad for your health? - The number one rule of fitness. - Jillian’s view on microworkouts. - Time under tension workout technique. - The motivation behind Jillian’s new book. Bonus: - Learn how to get 10x fitter and stronger by cutting out 90% of your usual exercise time in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/10x_podcast - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fast-paced lecture, Dr. Michael Breus walks you through the mystery we call sleep with practical insights that will teach you EXACTLY what to do to get better rest starting tonight! You will learn the best time to go to bed, wake up, drink caffeine, drink alcohol, and even exercise based on your genetics. In addition, you will learn five tips on things to do during the day for better sleep and eight things you can do at night. He puts it all together in an easy to remember 5 step program. Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist, a Diplomate of the American Board of Sleep Medicine, and a Fellow of The American Academy of Sleep Medicine. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and is a regular contributor on the show (30+ times). His topic of expertise is the science of sleep and Peak Performance. He has been interviewed about: Consumer products for sleep, Sleep Disorders, including Children’s Sleep, and Sleep Hacking for Peak Performance. He is the author of GOOD NIGHT, The Power of When, and The Sleep Doctor’s Diet Plan. Listen out for: - The 2 separate systems in the brain for sleep. - Different sleep stages and what they mean. - Bedtime calculator to help you find your optimal bedtime. - How nap-a-latte helps you sleep. - The perfect time to have coffee and alcohol. - The key to getting natural magnesium. - 5 steps to get the best night’s sleep. Bonus: - Learn how to sleep like a baby and perform like a master in Dr. Michael Breus’s FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_tmos - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

For so long, many of us thought that our level of seriousness impacted the business' success directly, but it is time to change that mindset. There is a way to be successful and enjoy doing what you do as well and Jason Goldberg, #1 international best-selling author of “Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life,” is here to teach us how. Get ready to learn how to let go of your fundamental misunderstandings and expectations and finally build a business you love. Jason Goldberg is a geek, turned entrepreneur, international speaker, educator, and author of the #1 International Best-Seller on Leadership called “Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life.” After spending nearly 15 years in technology, followed by co-founding an award-winning executive transportation company and then serving as CEO of a technology commercialization firm in partnership with NASA, Jason decided that there was something more he could be doing to make an impact on people’s lives and businesses. He now blends his love of personal growth and comedy (and sometimes even rap music) with his speaking, training, and workshops to help people open their minds, transform their lives and businesses. Listen out for: - Fetal Entrepreneurship Couch Syndrome. - How Jason changed his life forever. - The biggest lie we’ve been told in life and business. - How to find THE ONE thing you activate in people. - The secret to increasing your hang-out factor. - The key to overcoming ego and resistance. - The definition of competing commitment. Bonus: - Learn how to build an automatic business & income so you achieve financial freedom with Eric Edmeades on this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/freedom - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eleanor Tweddell founded Another Door when she was made redundant and had a feeling she wanted to do something other than corporate life. She has worked for organizations such as Costa Coffee, Virgin Atlantic, and Vodafone - but it felt like it was time to change. She got curious about what else was out there and what else she could be doing. She wrote a blog, started a podcast, and wrote a book 'Why losing your job could be the best thing to happen to you,' published by Penguin. Another Door is a club supporting people in the space between a door closing and the next door opening and takes people from shock to thriving. Another Door also works with businesses to handle redundancies reasonably and supports their employees with outplacement workshops. Eleanor believes that when a door closes in your life, it can be a good thing. With the right support, it can be an opportunity to rethink what you want, who you are, and to reimagine your future. Join Vishen Lakhiani and Eleanor Tweddell as they talk about ways to feel empowered, own your next chapter, reinvent yourself, and make the best things happen to you. Eleanor is an entrepreneur and the founder of Another Door, etc communications consultancy, A Good Ramble, and Snuggle Truffle. Eleanor is also the creator of The Rambling Mind Method - a transformational coaching experience inspired by the power of walking and being outdoors. She is the author of "Why losing your job could be the best thing that ever happens to you," published by Penguin in 2020. After 23 years of corporate life, in senior roles with great brands such as Whitbread, Costa Coffee, RAC, Virgin Atlantic, and Vodafone, Eleanor decided to start her first business after being made redundant. She is now a writer, coach, and facilitator specializing in helping people reinvent themselves and create big change in their personal lives and businesses. She is the host of the Another Door podcast and a regular blogger. You will mostly find her in the fells of the Lake District, where she coaches people to embrace their rambling minds. Listen out for: - 5 Steps to thrive after getting fired. - Live bonus Q&A session. Bonus: - Learn more about Eleanor Tweddell here 👉 https://www.anotherdoor.co.uk/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Do you like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you take the message that you have and present it to your community (be it in your personal life or business) in a way that allows them to connect and engage with what you have to share? In this talk, Co-founder of Evercoach Ajit Nawalkha shares how you can amplify the message you have to share and resonate better with your listeners. Ajit Nawalkha is well-known throughout the globe as the guy who always builds booming businesses. After failing a startup, struggling with partnerships, and going from the ranks of an intern to a co-founder, Ajit has vast experience in the world of business--and he is committed to sharing the lessons he learned with budding entrepreneurs. Through these hard-hitting experiences, Ajit found that business is more about emotion, spirituality, physicality, and mental resilience than you’d think – and it’s not so heavily reliant on strategy. His passion and mission are to help make the world a better place, one entrepreneur at a time. Listen out for: - The definition of experience escalation. - The secret to creating long time success. - Challenges you face in the marketplace. - The 5 beliefs you need to identify. - How to find your superpower. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress and body-whisperer Sheila Kelley pioneered a feminine movement revolution, launching a brave new practice into a very masculine world more than two decades ago. Her own soulful journey is a passionate, personal, and scientific study of the feminine body, soul, and purpose. Sheila has been featured on TedX, Ellen, and Oprah. She is a regular speaker on stages across the world where she is the go-to authority for feminine empowerment, healing, and discovery. In this Live Call with Vishen Lakhiani, Sheila Kelley will talk about how her experimentation and study of movement revealed a deep connection between female physiology and vitality. Sheila Kelley is an American actress known for her roles as Gwen Taylor on L.A. Law, Dr. Charlotte "Charley" Bennett Hayes on Sisters, and Debbie Wexler on The Good Doctor. In around the year 2000, Sheila was asked to star in a movie about strip dancing. The film was called Dancing at the Blue Iguana, and it was a really popular movie with Daryl Hannah. During that time, Sheila had to study the role of being a pole dancer, and that is when she found her passion for this art form. You can also see her in Netflix's brilliant documentary Strip Down, Rise Up. Today Sheila has founded an organization called S Factor: Feminine Movement, where she introduces thousands of women to the beauty and the transformational act of movement and dance. Listen out for: - The true definition of erotic. - The first step to finding pleasure in our body. - How to stay in touch with your femininity in a masculine environment. - The key to jumping back into my feminine energy. - Live bonus Q&A session. Bonus: - Sign up for Mindvalley Summit for FREE and meet Sheila Kelley, Mark Cuban, Vanessa Van Edwards, Gary Zukav, and so many more powerhouse names you've heard on this podcast. 👉 https://go.mindvalley.com/MV_Summit - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Did you like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your pain can lead you to your best life and your best business. If you’ve made a loss in one of your life ventures, this episode is for you. Mindvalley’s founder, Vishen Lakhiani, is about to share how his life path led him to live out one of the most inspirational success stories in the world of business. And he didn’t get there through traditional ‘hard work.’ He got there through self-development. Once Vishen discovered that his meaning of life was tied to his contribution to the world, his business venture took off, and his company grew by 400%, arriving with ease. During this episode, you’ll be engaging in a great exercise that will show you exactly what your soul is craving and how to get there. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - The story of how Mindvalley grew by 400%. - Guided exercise that helps you find your values in life. - Vishen’s story of how he turned his pain into success. Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

The first thing you need to learn to improve public speaking skills is that you were not born with stage fright. This talk is a true public speaking class with the master himself, Eric Edmeades. At first, he might sound to you like a regular public speaking training, but you'll see that he shares unconventional public speaking tips that will make you see the stage with new eyes. Overcoming the fear of public speaking and learning storytelling techniques are the initial steps to learn how to persuade people, so get ready to leave your anxiety and fear behind. Eric Edmeades is an award-winning international speaker, author, and pioneer in evolutionary biology, nutritional anthropology, and behavioral change dynamics. He guides people towards profound and lasting health breakthroughs through science-based protocols that deliver results far beyond the ordinary. His achievements have also earned him an award from the Transformational Leadership Council: a panel of 150 of America’s top visionaries in health, wellness, and peak performance. In 2017, Eric’s WILDFIT methodology was exclusively licensed to Mindvalley due to its dramatic effect on the health of over 100 Mindvalley team members. Listen out for: - Where your fear of public speaking comes from. - The time Rhinoceros tried to kill Eric. - Why children are the toughest audience. - The time when Eric was a homeless teenager. Bonus: - Learn how to be the best public speaker with this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ranked among the 50 most influential people in India, Sadhguru is a yogi, mystic, and visionary. He has dedicated himself to the elevation of all people’s physical, mental, and spiritual well-being. Following up on his New York Times bestseller, Inner Engineering, Sadhguru’s highly anticipated new book unpacks one of the most overused and misunderstood words in our vocabulary—Karma. Join Vishen Lakhiani and Sadhguru in a fascinating conversation about KARMA as they explore both the limitations and possibilities of human existence and answer timeless questions. Sadhguru, a yogi and profound mystic of our times, is a visionary humanitarian and a prominent spiritual leader. A contemporary Guru, rooted as strongly in mundane and pragmatic matters as he is in inner experience and wisdom, Sadhguru works tirelessly towards the physical, mental, and spiritual well-being of all. His mastery of the mechanisms of life, an outcome of his profound experience of the Self, guides in exploring the subtler dimensions of life. In his new book, KARMA: A Yogi’s Guide to Crafting Your Destiny, Sadhguru seeks to put you back in the driver's seat of your life, turning you from a passive passenger to a confident driver navigating the course of your destiny. Listen out for: - Why terrible things happen to good people. - The definition of karma and the reason why Sadhguru wrote his book. - The cherry blossom experiment. - How the legacy of trauma passes down through generations. - The connection between karma and destiny. - Live bonus Q&A session. Bonus: - Find out more about Sadhguru here 👉 https://isha.sadhguru.org/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Money is often described as the root of all evils, but are we looking at it through the wrong lenses. Our speaker today, Marisa Peer, is a leading celebrity therapist who believes that we can replace our broken money mindset with an abundance mindset. Of course, this is not a one-day practice, but you will get there in no time with the method she teaches in this episode. So get ready to attract so much money you won't even know what to do with it. Marisa Peer is the creator of multi-award-winning ‘Rapid Transformational Therapy® (RTT®)’ and the ‘I Am Enough’ movement founder. She also is an international bestselling author of 5 books, a motivational speaker, personal development expert, and leading celebrity therapist. She has been described as a “Great British pioneer” by Men’s Health magazine, and she is the only woman featured in an article on ‘The Best Of British.’ Listen out for: - Wrong beliefs about money. - Guided abundance meditation. Bonus: - Prepare yourself for a life-changing transformational hypnotherapy session with Marisa Peer’s FREE Masterclass 👉 https://go.mindvalley.com/podcast_rtha - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our speaker in this episode is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. Jim Kwik is here to teach you how your brain functions and how you can optimize it for improved performance and productivity. Get ready to learn how to unlock your super brain and the most useful technique you can use to manage your stress. Jim Kwik is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. He has dedicated his life to helping others unleash their true genius and brainpower. He is also the host of the top education training podcast Kwik Brain and instant NY Times bestselling author of “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” His mission is to leave no brain behind. Listen out for: - 10 keys to unlocking your superhero brain. - How to remember things easily. - The number one function of your brain. - The proven technique for stress management. Bonus: - Learn how to accelerate your reading speed & turn learning into your superpower with this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_sr - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

After listening to this electrifying presentation by Lisa Nichols, one of the top speaking coaches, you’ll learn how to trust yourself, know yourself, and the true art of self-compassion. She inspires you with her vulnerability and the power of her words, showing how being your true self is a strength that brings people together. She will make you reflect with her message on the power of positive thinking and teaches you how you can make the best out of your story. So get ready to up-level your life. From a struggling single mom, Lisa Nichols has since become one of the world’s most-requested motivational speakers and went on to become a best-selling author of six books to date. As founder and CEO of Motivating the Masses, Lisa has now transformed thousands of lives and altered businesses worldwide. Her extraordinary story of changing her own life was the inspiration behind her bold mission to teach others that it is possible to do the same. Listen out for: - The key to inspiring people. - Lisa’s inspiring Charlie's Angels story. Bonus: - Awaken your inner storyteller and inspire those around you with Lisa Nichols in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are an entrepreneur or interested in boosting your business to the next level, you need to listen to our guest today. Ryan Levesque is the Inc. 500 CEO of The ASK Method® Company, an entrepreneur, and the #1 national best-selling author of Choose and Ask. His work has been featured in the Wall Street Journal, Harvard Business Review, USA Today, Forbes, Entrepreneur, on NBC News and Fox. Also, over 250,000 entrepreneurs subscribe to his email newsletter offering business advice. Join Vishen Lakhiani and Ryan Levesque on this Live Call to update the way you grow your career and business and get to peak performance in everything that you do. Ryan Levesque is the Inc. 500 CEO of The ASK Method® Company, an entrepreneur, and the #1 national best-selling author of Choose and Ask. His work has been featured in the Wall Street Journal, Harvard Business Review, USA Today, Forbes, Entrepreneur, on NBC News and Fox, and over 250,000 entrepreneurs subscribe to his email newsletter offering business advice. He has built a highly profitable $10M+/year business across 23 different niche markets, building an email list of over 4.1M people, using the power of QUIZ FUNNELS. He is also a co-founder and investor in bucket.io®, a leading quiz funnel software for entrepreneurs used by over 30M people each year. Listen out for: - Why Ryan is passionate about quizzes. - The incident that changed Ryan’s life forever. - What ‘quiz funnel’ is and how it helps your business. - The secret to generating cheap but highly qualified leads. - The key to converting leads into paying customers. - 3 different types of quizzes and how they help your business. - 3 biggest mistakes that people make with their quizzes. - The secret to creating the best quiz funnel. - What type of traffic converts well driving to a quiz. Bonus: - Register for Ryan’s FREE QUIZ Funnel Workshop here 👉 http://quizfunnel.com/mindvalley Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Business today calls for strong leaders with strong leadership qualities to prove it. Einstein once said, ‘We can not solve our problems with the same level of thinking that created them,’ and that’s why author and entrepreneur Keith Ferrazzi believes we really need each other for our personal development and the development of our businesses. In this leadership speech, you’ll learn why great companies require radical interdependency and how to employ that concept in your business, allowing you to connect to the people involved in it. Keith Ferrazzi is recognized as the modern-day Dale Carnegie, and his two New York Times bestsellers, Never Eat Alone and Who’s Got Your Back?, are widely regarded as the ‘business bibles’ of networking. He went from working as a golf caddy for a mere $20/day to becoming the youngest CMO of a Fortune 500 company. He is now the chairman of Ferrazzi Greenlight, where he coaches global organizations and C-Suite executive teams. He is a frequent contributor to Harvard Business Review, WSJ, Fast Company, Forbes, Inc, Fortune, and other publications. Listen out for: - The story of Keith’s foster child. - The real definition of leadership. - Finding your leadership movement. - The co-evaluation formula. - Definition of the victim mindset. - How Keith’s mom inspired him. Bonus: - Click here to learn how to master authentic networking with Keith Ferrazzi 👉 https://go.mindvalley.com/networking - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finally, a talk about sales and marketing that won’t make you compromise on your values and will allow you to stay authentic to yourself and your business. Learn how to implement this new way of selling that will skyrocket your revenue and profit. Expect to grow the team, impact more lives, close more deals and become financially free in the process. Our speaker today, Jason Campbell, is the host of the Superhumans At Work podcast. On this episode, he will help you close more clients and become enthusiastic instantly about every sales opportunity. Jason is the host of the Impact at Work interview series and Superhumans at Work, a popular Mindvalley podcast. Jason interviews hundreds of the world’s top thought leaders, entrepreneurs, and executives who share their techniques for creating an extraordinary life in the workplace. Jason has a background in real estate investing, online marketing, and sales. His upcoming book on ‘selling with love’ shares how shifting from fear to love in selling can bring abundance to yourself, your community and even lift the tide for all. Listen out for: - 4 levels of sales that can happen. - Blueprint of how to sell with love. - 5 keys to sell with love. Bonus: - Listen to Jason’s podcast ‘Superhumans At Work’ podcast here 👉 https://go.mindvalley.com/SHAW - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest today, Jamie Wheal, is a global Pulitzer Prize-nominated, bestselling author who is the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance. On this live call, Vishen Lakhiani and Jamie Wheal discuss the ideas on Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind, Jamie’s new book. Get ready for a life-changing experience. Jamie Wheal is the author of the global best-seller and Pulitzer Prize-nominated Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work and the founder of the Flow Genome Project, an international organization dedicated to the research and training of ultimate human performance. Since founding the organization in 2011, it has become the leading voice of evidence-based peak performance globally, counting award-winning academics, legendary professional athletes, special operations commanders, and Fortune 500 business leaders among the hundreds of thousands of people in its global community. His new book Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind is available for purchase. Listen out for: - The reason why Jamie wrote his new book. - Two definitions of ‘Rapture.’ - The collapse of meaning 1.0 and the rise of meaning 2.0. - What psychological traits neo-Nazis and social justice warriors have in common. - 4 families that have dismantled western civilization. - How Star Wars and the matrix are getting intertwingled with ISIS and Christian fundamentalists. - Top 10 suggestions to replace the 10 commandments. - 3 giveaways to spot a leader using cult programming to build fans and unfortunate. Bonus: - Get your own copy of Jamie Wheal’s new book ‘Recapture the Rapture’ here 👉 https://www.recapturetherapture.com/ - Listen to Jamie’s previous episode here 👉 https://go.mindvalley.com/CAAXwAO5 - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

These days people are searching to find ways to live longer and increase longevity. We finally have the man for you to answer your questions. In this episode, our speaker, Eric Edmeades shares the #1 health and longevity hack. He also shares the most common causes of death and how we can make better choices that will boost our immune system and enable us to live longer. Eric Edmeades believes that the first thing we should do before we even biohack our bodies for longevity is to take care of our bodies in their primary condition. And only then will we be able to enjoy our biohacking results. Get ready to learn how to stay young and increase your lifespan. Eric Edmeades is an award-winning international speaker, author, and pioneer in the field of evolutionary biology, nutritional anthropology, and behavioral change dynamics. He guides people towards profound and lasting health breakthroughs through science-based protocols that deliver results far beyond the ordinary. His achievements have also earned him an award from the Transformational Leadership Council: a panel of 150 of America’s top visionaries in health, wellness, and peak performance. In 2017, Eric’s WILDFIT methodology was exclusively licensed to Mindvalley due to the dramatic effect it had on the health of over 100 Mindvalley team members. Listen out for: - Everything you need to know about WILDFIT. - General longevity principles. - The meaning of Longevity Escape Velocity. - The ultimate biohack. - Number one thing we need for longevity. - The evolution hack concept. - Guided deep relaxation. Bonus: - Learn more from Eric on how to transform your eating habits once and for all with this FREE Mindvalley Masterclass here 👉 https://go.mindvalley.com/podcast_wf - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest today, Dr. Shefali Tsabary is a New York Times bestselling author and renowned clinical psychologist. She teaches women how to transcend their illusions and fears, get rid of societal expectations, and rediscover the person they were meant to be: conscious, fulfilled, inspiring, and fully present. On this live call, Vishen Lakhiani and Dr. Shefali Tsabary discuss ways for women to awaken the conscious self and discover their inner truth and power. Endorsed by Oprah as “revolutionary” and “life-changing”, New York Times bestselling author and Clinical Psychologist Dr. Shefali is the foremost expert in the field of conscious parenting. Dr. Shefali’s journey into this radically new parenting paradigm arose from her own experience as a parent herself. After reacting irrationally to a tantrum thrown by her daughter, who was 3-years-old at the time, Dr. Shefali became deeply self-aware that her parenting frustrations were never about her child. Rather, it was about her own unmet childhood needs that she was unconsciously projecting on her own daughter. Merging western psychology and eastern philosophy, Dr. Shefali brings a more conscious approach to parenting that centers around honoring our children as sovereign beings, creating real connections with them, and, most importantly, raising our own consciousness as parents. Her new book, A Radical Awakening, is available for purchase. Listen out for: - How Shefali’s new book is different from her other books. - The meaning behind A Radical Awakening. - The importance of inner work. - How the queen energy helps women. - The key to reclaiming your female energy. - Steps to a radical awakening for women. - The poem ‘The time of the awakened women.’ - What men can do to help women. - Live bonus Q&A session. Bonus: - Get your own copy of Shefali Tsabary’s new book ‘A Radical Awakening’ here 👉 https://www.aradicalawakening.com/ - Learn how to improve your relationship with your children and yourself with Dr. Shefali Tsabary in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_cpm - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Porter Gale is the CMO of Personal Capital and on the board of Reddit. With over 20 years of experience in marketing, filmmaking, and advertising, her career is impressive. She is the author of ‘Your Network is Your Net Worth’. Porter thrives on meeting new people and believes connections and relationships are a key indicator of our success, happiness, and productivity. She is a Stanford graduate and has been quoted in hundreds of media outlets including the Wall Street Journal, New York Times, AdAge, TechCrunch, and more. On this live call, Vishen Lakhiani and Porter Gale discuss why ‘Your Network Is Your Net Worth’. Porter Gale is an internationally known public speaker and social media expert with over 20 years of experience working in marketing, advertising, and independent filmmaking. Porter has been a speaker at numerous events including The Economist Forum, AdAge Digital Forum, TedX La Jolla, and more. From 2007 to 2011, Porter was Vice President of Marketing at Virgin America. Prior to Virgin America, Porter was a consultant with a diverse array of clients. She also held the post of General Manager at Kirshenbaum Bond + Partners San Francisco. She was awarded the Changing The Game Award by AWNY, and was on the AdAge’s Digital Hotlist in 2011. Porter has a BSBA from Boston University and a Masters in Documentary Film and Video from Stanford University. Now she is the CMO of Personal Capital and on the board of Reddit. She is the author of ‘Your Network is Your Net Worth’. Listen out for: - The fascinating story behind Porter’s book. - Why your network is your net worth. - The ‘give, give, get’ concept. - Three degrees of separation. - The hidden powers of connection. - How Porter sat on the board of Reddit. - Steps to design communities within your customers. - Live bonus Q&A session. Bonus: - Discover the 5-steps to building your own powerful and authentic network with Keith Ferrazzi on this FREE Mindvalley Masterclass here 👉 https://go.mindvalley.com/Podcast_man - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elisabeth Rohm is a German-American television and film actress best known for playing Assistant District Attorney Serena Southerlyn in the American TV series Law & Order. She has dedicated her life to building a respectful career as an actress, public figure, and author. Having hit rock bottom, Elisabeth is a true testament of what it takes to turn adversity into triumph. On this live call, Vishen Lakhiani and Elisabeth Rohm talk about Hollywood, her exciting upcoming projects, and her organization called The RESPECT Project. Elisabeth Rohm is an actor, writer, philanthropist, and the founder-host of The RESPECT Project. She is best known for playing Assistant District Attorney Serena Southerlyn in the Emmy Award-winning American TV series Law & Order. She also appeared in Oscar-nominated films American Hustle and Joy. Elisabeth is the published author of her acclaimed memoir Baby Steps and is also a People magazine blogger. She’s active in a wide array of philanthropic courses, including The American Heart Association, Go Red for Women, the American Red Cross, The Trevor Project, St Jude’s, Global Green, and more. Listen out for: - Elisabeth’s interesting personal journey and how it’s shaped her. - What a day in Elisabeth’s life looks like. - The key to respecting opposing opinions. - The RESPECT project. - Why suffering shouldn’t be avoided. - The remarkable advice Elisabeth’s mother gave her. - Live bonus Q&A session. Bonus: - Find out more about The RESPECT project here 👉 http://www.respectproject.org - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest on this episode, female powerhouse Danica Patrick broke barriers and set records as a racecar driver. She joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports and is the most successful woman in the history of American open-wheel racing. On this live call, Vishen Lakhiani and Danica Patrick talk about her inspiring life as she shifted from her role in sports to an entrepreneur and business owner. As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. She was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications, and was featured in pictorials in the 2008 and 2009 Sports Illustrated Swimsuit Issue. Moving into her next chapter, retired from racing, Danica’s focus has shifted to her role as an entrepreneur and business owner. She has launched the clothing line – Warrior by Danica Patrick, authored a book Pretty Intense, and now hosts the Danica Patrick Pretty Intense Podcast. Listen out for: - The importance of knowing the power of the mind. - The key to Danica Patrick’s success. - What Danica learned from Nassim Haramein. - How Danica became one of the most influential people in the world. - Danica Patrick’s health and wellness routine. - The key to becoming Wonder Woman. - Live bonus Q&A session. Bonus: - Find out more about Danica Patrick here 👉 http://danicapatrick.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest in this episode is the spiritual teacher who has appeared on The Oprah Winfrey Show more than 30 times to discuss transformation in human consciousness concepts presented in his book The Seat of the Soul. His gentle presence, humor, and insightful wisdom have inspired millions to realize their soul’s greatest potential. On this live call, Vishen Lakhiani and Gary Zukav reveal how to participate fully in this evolution, enlivening our everyday activities and all of our relationships with meaning and purpose. Gary Zukav is an American spiritual teacher and the author of four consecutive New York Times Best Sellers. Since 1998, he appeared more than 30 times on The Oprah Winfrey Show to discuss transformation in human consciousness concepts presented in his book The Seat of the Soul. He is a co-founder of the Seat of the Soul Institute with Linda Francis and a Harvard graduate with a degree in International Relations. Listen out for: - How Gary got started in personal growth and spirituality. - The definition of reverence. - What authentic power is and how it is connected to reverence. - Authentic power in partnerships. - Live bonus Q&A session. Bonus: - Find out more about Gary Zukav here 👉 https://seatofthesoul.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever heard of lucid dreaming and astral projection? Did you know that you can use lucid dreams to rewire your brain and develop mastery in a specific skill set like painting or playing the piano? On this live call, Charlie Morley, Luigi Sciambarella, Jade Shaw, and Vishen Lakhiani have come together to explain what lucid dreaming and astral projection are, how they work, and the history. Learning them, you can change and manipulate your dream state, which in turn affects your waking state powerfully. There’s no limit on what’s possible, you can use them to heal yourself, gain clarity, integrate trauma, and master new skills. Get ready to explore the fascinating world of lucid dreaming and astral projection with the experts. Charlie Morley is a bestselling author and teacher of lucid dreaming and shadow integration. He’s been lucid dreaming for over 20 years and was authorized to teach within the Kagyu School of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since co-created a holistic approach to dreamwork called Mindfulness of Dream and Sleep alongside mindfulness pioneer Rob Nairn. He’s also written three books that have been translated into 15 languages. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for seven years, and completed a 3-month solo meditation retreat at Tara Rokpa Centre in 2016. Listen out for: - Page 25 of the CIA’s Gateway Report on Astral Projection - The original motivation for the US army to study Astral Projection. - What they do at The Monroe Institute. - Experience of communicating with a ghost. - Mindvalley’s new Jade Shaw Astral Projection quest. - The possibility of shared lucid dreaming. - Live bonus Q&A session. Bonus: - Explore the fascinating world of lucid dreaming with this FREE time-limited masterclass from Charlie Morley. Click here to watch it now:👉 https://go.mindvalley.com/MQDFGV_a - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this talk, Michael Beckwith, Founder and Spiritual Director of the Agape International Spiritual Center, shares the purpose of life and why you should activate it. He teaches us about the spiritual nature of influence and its different types: overt, covert, and subliminal influences. By learning how to impact people, you’ll learn how to draw the right people into your vision and attract the right opportunities in your life. Get ready to learn all of that and so much more. Michael Bernard Beckwith is the Founder and Spiritual Director of the Agape International Spiritual Center. He is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™ (an approach to spirituality utilizing meditation and affirmative prayer). In 2012, Dr. Beckwith addressed the UN General Assembly during its annual World Interfaith Harmony Week. As co-founder and president of the Association for Global New Thought, he hosts conferences featuring harbingers of world peace, including His Holiness the Dalai Lama, and had the honor of presenting to Nelson Mandela the Gandhi King Award. Listen out for: - Different ways that individuals influence. - The global brain vs. the global heart. - The true source of influence. Bonus: - Discover how to go beyond traditional manifesting and live your soul's purpose with Michael Beckwith in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/podcast_lvm - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don’t get surprised if you feel like you are listening to an episode of Black Mirror! In this reverse episode with Mindvalley’s founder, Vishen Lakhiani, and American former professional racing driver Danica Patrick we learn a little bit of everything. It starts with how Mindvalley wants to change the future of dating and goes all the way to what Vishen thinks about vaccination. As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. She was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications, and was featured in pictorials in the 2008 and 2009 Sports Illustrated Swimsuit Issue. Moving into her next chapter, retired from racing, Danica’s focus has shifted to her role as an entrepreneur and business owner. She has launched the clothing line – Warrior by Danica Patrick, authored a book Pretty Intense, and now hosts the Danica Patrick Pretty Intense Podcast. Listen out for: - The story of how Vishen created Mindvalley. - The Simulation Hypothesis. - The importance of intuition. - Transrational spirituality. - Neuro training and breathwork. - Means goals vs. end goals. - The future of the dating world with Mindvalley. - Fear of vaccination. Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever thought about how much your life can change by having a new mental model for viewing the world? Mindvalley members’ favorite author Business Professor Srikumar Rao, is back with yet another fascinating interview. On this live call, Vishen Lakhiani and Srikumar Rao talk about entrepreneurship and spiritual mastery by harnessing the wisdom of history’s greatest masters. Dr. Srikumar Rao is an educator, executive, best-selling author, and life coach. He also happens to be one of the most popular business professors in America. His pioneering course, ‘Creativity and Personal Mastery’ remains among the most popular and highest-rated courses at many of the world’s top business schools, including Columbia University and The London Business School. Listen out for: - Srikumar’s personal anecdote. - The concept of bending reality. - How to find who you really are. - The ONLY thing we ever do in life. - The one tool you need to an unstoppable entrepreneurial mindset. - The key to increasing revenue by not selling. - The secret to growing your business by thinking differently. - Live bonus Q&A session. Bonus: - Check out professor Srikumar Rao's FREE Masterclass here for a life of more ease, bliss, and grace: 👉 https://go.mindvalley.com/podcast_dxr - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's easy to be confused about our life's purpose by all the negative and disheartening news from around the world. It's also easy to mistake the idea that we've reached our peak evolution through humanity's rapid technological advancements. But we have some people that help us remember the fundamentals. In this talk, our speaker, Neale Donald Walsch, a modern-day spiritual messenger, dives deep into the fundamental questions of life and the role of our personal evolution in the evolution process. Neale Donald Walsch is a modern-day spiritual messenger whose words continue to touch the world in profound ways. With an early interest in religion and a deeply felt connection to spirituality, Neale spent most of his life thriving professionally yet searching for spiritual meaning before experiencing his now famous conversation with God. The Conversations with God series of books that emerged from those encounters has been translated into 37 languages, touching millions and inspiring significant changes in their day-to-day lives. Listen out for: - How to have your own conversation with God. - Our role in evolution. - The story of Neale’s miraculous journey. - The 4 fundamental questions in life. Bonus: - Learn how to overcome any challenge you face in life with positivity, grace, and a deep sense of knowing with this FREE Mindvalley Neale Donald Walsch Masterclass:👉https://go.mindvalley.com/AWS - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Through exercises and provocative lessons, anyone can harness the power and awesome wonder of their genius, mastering life-changing skills such as problem-solving, creative thinking, self-expression, and life balance. Our guest today, Michael J. Gelb, is a pioneer in creative thinking, innovative leadership, executive coaching, and author of 17 books. On this live call, Vishen Lakhiani and Michael J. Gelb discuss how to develop full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Michael is a senior fellow at The Center for Humanistic Management and a member of the Leading People and Organizations Advisory Board at the Fordham University Gabelli School of Business. Michael was also awarded a Batten Fellowship in Innovation from the University of Virginia’s Darden Graduate School of Business and co-directed the acclaimed Leading Innovation Seminar there for more than 10 years. Michael was honored as “Brain of the Year” (1999) by the Brain Trust Charity – other recipients include Steven Hawking, Garry Kasparov, and Edward De Bono. Michael is the author of 17 books, including How to Think Like Leonardo Da Vinci, Discover Your Genius, Innovate Like Edison, and The Art of Connection: 7 Relationship-Building Skills Every Leader Needs Now. Listen out for: - How one thinks like Leonardo Da Vinci. - 7 Principles To Think Like Leonardo Da Vinci. - The third chapter of Michaels’s book. - The secret to sharpening your sense of sight. - The magic question for liberating appreciation. - Live bonus Q&A session. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that words are powerful, but how many of us actually believe in it? Or even better, how many of us know how to make use of it? For example, did you know we can heal our body and mind only by using the right word? Our speaker, Britain’s No.1 therapist, Marisa Peer, is here to help us find the power of our belief system and learn how to use it to change our lives. Get ready for a transformational experience. Marisa Peer is the creator of the multi-award-winning ‘Rapid Transformational Therapy® (RTT®)’ and the founder of the ‘I Am Enough’ movement. She also is an international bestselling author of 5 books, a motivational speaker, personal development expert, and leading celebrity therapist. She has been described as a “Great British pioneer” by Men’s Health magazine, and she is the only woman featured in an article on ‘The Best Of British.’ Listen out for: - The PPP technique. - A guided healing vortex meditation. - The secret to fixing anything you want. - How your words affect your brain. - The key to talking to yourself. - Marisa’s challenging life and how she changed it. Bonus: - Prepare yourself for a life-changing transformational hypnotherapy session with Marisa Peer’s FREE Masterclass. Watch it here:👉 https://go.mindvalley.com/podcast_rtha - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you in an endless cycle of stopping and starting? Don’t worry, you're not alone. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy and began a journey to develop a philosophy of mental, physical, and spiritual health to equip people with what's necessary to heal. With the right tools, everyone has the power to be their own healer. On this live call, Vishen Lakhiani and Dr. Nicole LePera talk about empowering the individual to break free from limiting patterns and trauma cycles to create who they truly want to become. Dr. Nicole LePera is a holistic psychologist. She studied Clinical Psychology at Cornell University and The New School of Social Research. Based on her hugely popular Instagram account @the.holistic.psychologist, Dr. LePera has continued to expand her reach through her free daily content and membership-only learning site, sharing her tools for transformation with an ever-growing community of #SelfHealers. Listen out for: - Nicole’s mind-blowing path. - Why our patterns and habits are shaped by others. - How we live from our autopilot. - The key to becoming conscious of your patterns. - How to unstuck yourself. - The definition of self-betrayal. - Two different types of breathwork. - The secret to creating new habits. - Live bonus Q&A session. Bonus: - Find out more about Dr. Nicole LePera here 👉 https://yourholisticpsychologist.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of the most electrifying speeches to ever take place on the A-Fest stage, Michael Bernard Beckwith reveals the different stages of our conscious evolution, how to surrender to your calling, and a new definition of success. Michael is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™. Get ready to be electrified by his words. Michael Bernard Beckwith is the Founder and Spiritual Director of the Agape International Spiritual Center. He is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™ (an approach to spirituality utilizing meditation and affirmative prayer). In 2012, Dr. Beckwith addressed the UN General Assembly during its annual World Interfaith Harmony Week. As co-founder and president of the Association for Global New Thought, he hosts conferences featuring harbingers of world peace, including His Holiness the Dalai Lama, and had the honor of presenting to Nelson Mandela the Gandhi King Award. Listen out for: - Your 1st world is the parents’ world. - The importance of awareness - Learn how to reprogram your mind. - The difference between consciousness and consciousness content. - What is Success 3.0. - Re-engine your imagination. Bonus: - Discover how to go beyond traditional manifesting and live your soul's purpose with Michael Beckwith in this FREE Mindvalley masterclass 👉https://go.mindvalley.com/podcast_lvm - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. For the past two decades, he has studied the microbiome and now helps patients use diet and nutrition as a life-changing form of treatment. On this live call, Vishen Lakhiani and Dr. Steven Gundry share powerful ideas about the Energy Paradox. Get ready for an exciting diet (and life) change. Dr. Steven Gundry has worked in medicine for over 40 years. He is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as a medical director at The International Heart and Lung Institute Center for Restorative Medicine. His mission is to improve people’s health, happiness, and longevity by making simple diet changes. He is the Director and Founder of the International Heart & Lung Institute, as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. He is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain. Listen out for: - What low energy really is. - Difference between mitochondria and leaky gut. - The best way to produce a healthspan. - How microbiomes help our health. - What Americans can do about their unhealthy food. - How Energy snacking affects your performance. - What's the best type of bread for your body. - Live bonus Q&A session. Bonus: - Find out more about Dr. Steven Gundry here 👉 https://drgundry.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

How important do you think it is to understand body language and facial expressions? Well, by improving how you understand and use nonverbal communication, you can express what you mean, connect better with others, and build stronger and more rewarding relationships. Our guest, Mr. Body Language Allan Pease, joined Vishen Lakhiani in this episode to reveal the importance of non-verbal communication. Get ready to attract anyone you want after this secret-revealing episode. Allan Pease, Mr. Body-Language, is a world expert on selling, relationships, and human communication. He imparts simple strategies that guarantee results and a motivational technique that compels his audience to use his ideas immediately. At 21, he was the youngest person ever to sell over $1,000,000 of life insurance in his first year. Allan is Australia’s most successful author, writing 18 Top 10 bestsellers, including 10 number ones. His books are translated into 55 languages and have sold over 30 million copies. Listen out for: - The importance of body language in our lives. - What you’ll find in Allan’s book ‘The Answer.’ - The key to getting whatever you want. - Body language in dating and relationships. - Aspects of body language you need to know to create attraction. - Best body language tips for online meetings. Bonus: - Find out more about Allan Pease here 👉 https://www.peaseinternational.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Fletcher, our guest today, has taught over 40.000 people the Ziva Technique, helping them to sleep better, feel less anxious, more resilient, and enjoy life so much more. One of her goals is to equip an entire generation with the tools to handle and process their feelings and the tools to turn inside for their fulfillment. The skills children learn will change their brains forever, wiring them for resilience, emotional intelligence, and kindness. Vishen Lakhiani and Emily Fletcher talk about the benefits of meditation for your kids on this live call. So get ready to bring your kids to this world. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. The Ziva Technique is a powerful trifecta of mindfulness, meditation, and manifesting designed to unlock your full potential. Emily has been named one of the top 100 women in wellness to watch, has taught more than 25,000 students worldwide, and has spoken on meditation for performance at Apple, Google, Harvard Business School, and Barclays Bank. Listen out for: - Why kids need meditation. - How meditation helps children to cope with their problems. - The difference between mindfulness and meditation. - How trauma can be passed down the generations. - The wish balloon technique for kids. - What you find in Ziva’s kids’ meditation course. - How to get your child to meditate. - Live bonus Q&A session. Bonus: - Learn the EASIEST way to meditation with Emily Fletcher in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/MWord - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a healthy diet and eating healthy is the concern of many of us these days more since the pandemic has started. However, eating healthy is not only about cutting fast food from our lives. There is so much more to it, and with a little bit more knowledge, we can even help protect our planet. In this live call, Vishen Lakhiani and humanitarian John Robbins talk about The Food Revolution and how your diet can help save your life and the world. Tune in for a thought-provoking episode. For more information on The Food Revolution, happening online from April 24-May 2, head to go.mindvalley.com/foodsummit. It’s completely free! John Robbins is an American author, who popularized the links among nutrition, environmentalism, and animal rights and he exposes the connections between diet, physical health, animal cruelty, and environmentalism. As an advocate for a compassionate and healthy way of life, John is the recipient of the Rachel Carson Award, the Albert Schweitzer Humanitarian Award, the Peace Abbey’s Courage of Conscience Award, Green America’s Lifetime Achievement Award, and many other accolades. What is more interesting is that John and his son Ocean have hosted the Food Revolution Summit every year for the last ten years. The event is an annual gathering in which John interviews 24 of the top food experts on the planet. The 2021 Summit looks like it could be the largest event in history on the healthy food movement, drawing more than 350,000 people from almost every country on Earth. Listen out for: - How John walked away from Baskin-Robbins. - Guide to eating in a humane way. - John’s most transformative book. - 3 things we could change about our life to help the planet. - The most effective way to reduce your carbon footprint. - John’s view on synthetic meat. - A day in John’s healthy life. - 3 documentaries that can transform the idea of food nutrition. Bonus: - Register in online food revolution summit here 👉 https://go.mindvalley.com/foodsummit - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaos is one of the most powerful forces in creating change. It feels uncomfortable at the time, but when we learn to embrace it, we can truly harness the opportunities around us. In this talk, cultural strategist Robert Richman explains how chaos is a crucial driver of change — and the simple ways to invite more of it into your life today. This might sound bizarre, but you will change your mind after listening to this episode. Robert Richman is a culture architect, keynote speaker, and creator of XPill. As the head of culture at Zappos, Robert helped build the company’s profile and revenue without compromising its staff’s happiness. As a passionate advocate of the power of culture, Robert has taught companies around the world how culture is the key to success and encouraged employees to hack and shift the way they view their roles — as more than just a job. Listen out for: - The real definition of chaos. - How to manage chaos in real life. - How to “destroy” chaos. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with extensive research expertise in brain function, injury, and disorders. Get ready to hear her key ideas on how to boost cognitive health, performance, and power. Dr. Kristen Willeumier, the author of the new book BioHack Your Brain: How to Boost Cognitive Health, Performance & Power, is a leading neuroscientist who's created a groundbreaking, science-driven plan for nourishing and rejuvenating your most essential asset: your brain. For years, she worked alongside Dr. Daniel Amen, who published over 30 books and 70+ articles to prove the importance of brain health. Her book is the first book to outline a strategy for COVID long haulers. As a leading brain health strategist, she's proven we can use dietary and lifestyle modifications to rehabilitate the brain. Listen out for: - How to reverse brain aging. - 10 Ways to change your brain in 10 minutes. - How sugar affects your brain health. - The impact of aromatherapy on the brain. - Live bonus Q&A session. Bonus: - Find out more about Dr. Kristen Willeumier here 👉 https://www.drwilleumier.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us know the importance of having a healthy diet by now. But there still are many misconceptions about what healthy food actually is. Some people believe going vegan is the right way, whereas some think we have to take supplements. In today’s episode, Shawn Stevenson, a bestselling author, and professional nutritionist is here to answer all our questions regarding food, so get ready to eat smarter after this episode. Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. He’s a graduate of The University of Missouri with a background in biology and kinesiology, as well as the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. His new book Eat Smarter is now available for everyone to purchase. Listen out for: - The interesting story of how Shawn became a professional nutritionist. - Why you need to drink more water. - The truth about the vegan diet. - Which supplements we should take. - Live bonus Q&A session. Bonus: - Get your own copy of Shawn’s incredible book here 👉 https://go.mindvalley.com/EatSmarter - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, our founder, Vishen Lakhiani shares the principles he brought into Mindvalley to transform it into one of the world’s best places to work — his vision, notions of workspace and culture, happiness at work, and how to attract brilliant employees. This has resulted in the company becoming a talent hub now employing people from a multitude of different countries, many of whom move to Malaysia to work from the Mindvalley HQ. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - 2 types of longevity. - 5 keys that help the CEO of a company to live longer. - The strength of social connections. - The ultimate definition of a leader. - 3 most important questions about "Experiences growth contribution". Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

The main question people ask before committing to a marriage or relationship is, “What is love?” And in this episode, Esther Perel, celebrity therapist, and relationship expert informs us that couples who continue to maintain intimacy throughout their relationship report higher relationship satisfaction compared to couples who keep things the same. Get ready to find out how to achieve contentment in your relationship. New York Times bestselling author Esther Perel is recognized as one of today's most insightful and original voices on modern relationships. As a psychotherapist, she has helmed a therapy practice in New York City for more than 35 years, and she serves as an organizational consultant for Fortune 500 companies around the world. Fluent in nine languages, Perel's celebrated TED Talks have garnered more than 30 million views and her bestselling books have been translated into nearly 30 languages. She is an executive producer and host of the award-winning podcast Where Should We Begin? Her newest podcast, How's Work? focuses on workplace dynamics. Listen out for: - How Esther helps couples solve their intimacy issues. - Different aspects of sexuality. - What a good relationship means. - Esther’s definition of success. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices