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The Mindvalley Podcast

The Mindvalley Podcast

520 episodes — Page 6 of 11

Ep 274How To Scale Empathy & Change The World - Taylor Conroy

A great story can make you feel all kinds of emotions. It can make you cry, can make you angry, can make you give a round of applause and it can make you empathize and that is what our speaker does. Entrepreneur, speaker, and activist, Taylor Conroy is here to prove to you how we can all change the world to a better place with small steps. Taylor has been a professional firefighter, a real estate entrepreneur, and a bodybuilder; he has studied with Zen monks in Japan, run with the bulls in Spain, has explored every continent on earth including Antarctica, has surfed the longest wave in the world in Peru, and has filmed mini-documentaries in the red light district of Cambodia to combat sex trafficking, the Ecuadorian Amazon to catalyze microfinance, and the jungles of Uganda as an activist for human rights. Most recently, he co-founded Journey: an impact travel company bringing groups of 30-70 people on international trips to build homes, renovate schools, coach women's collectives, and aid refugees: transforming both the communities they visit and the travelers they engage. Listen out for: - The story about Taylor’s favorite entrepreneur in the world. - The most transformational experience of Taylor Conroy's life. Bonus: - Discover how to make your dreams bolder and fulfill your greatest potential on this planet with innovative entrepreneur Naveen Jain in this FREE Mindvalley masterclass. 👉 https://go.mindvalley.com/boldness - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 29, 202115 min

Ep 273Give The World The Best Example On How To Love You - Lisa Nichols

The question of how to love yourself is profound, and it looks different for everyone. World-renowned motivational speaker, Lisa Nichols, believes you’ve got to fill your own cup first. Taking the journey to love yourself is the most impactful and responsible thing you can do for yourself and humanity. Let Lisa guide you through it. From a struggling single mom, Lisa Nichols has since become one of the world’s most-requested motivational speakers and went on to become a best-selling author of six books to date. As founder and CEO of Motivating the Masses, Lisa has now transformed thousands of lives and altered businesses across the world. Her extraordinary story of transforming her own life was the inspiration behind her bold mission to teach others that it is possible to do the same. Listen out for: - The sensational journey of how Lisa fell in love with herself. - The 3 most important types of relationships. Bonus: - Learn how to become a world-class speaker, inspire and influence people, and make your message go viral with Lisa Nichols in this FREE Mindvalley Masterclass here 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 26, 202131 min

Ep 272Biohack Your Mind and Body With These Tools - Vishen Lakhiani

According to Vishen Lakhiani, founder of Mindvalley, in order to experience a full fitness transformation, you need to biohack your mind, body, and diet. In this episode, Vishen shares body optimization hacks like setpoints and brain hacks like the 6 phase meditation. Additionally, he gives valuable tips on how you can improve your diet for better health and fitness. Want to learn more? Listen to this episode now. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - Vishen’s biohacking experiments. - The 6 life-changing levels of consciousness. - How Tabata workouts work. - 3 tips to reshape your body and mind fast. Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 24, 202132 min

Ep 271How To Reverse Aging With Your Mind - Marisa Peer

Changing your negative thoughts and beliefs can not only make you look younger but also reverse your aging. You see, the words you use have a physical effect on your body and there’s nothing more powerful than self-hypnosis to access your optimal health and healing. And with the help of Britain’s No.1 therapist, Marisa Peer, we are going to do just that. Listen in! Marisa Peer is the creator of multi-award-winning, ‘Rapid Transformational Therapy® (RTT®)’ and the founder of the ‘I Am Enough’ movement. She also is an international bestselling author of 5 books, a motivational speaker, personal development expert, and leading celebrity therapist. She has been described as a “Great British pioneer” by Men’s Health magazine, and she is the only woman featured in an article on ‘The Best Of British’. Listen out for: - BBC’s mind-blowing age-reversing experience. - The unimaginable power of words. - The key to sharpening your memory. - Why your brain always craves sugar. Bonus: - Prepare yourself for a life-changing transformational hypnotherapy session with Marisa Peer’s FREE Masterclass. Watch it here:👉 https://go.mindvalley.com/podcast_rtha - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 22, 202127 min

Ep 270One Exercise To Help You Center Yourself In A Chaotic World - Drima Starlight

Listen to this episode for empowering insights with the artist, creative mastermind, executive coach featured in Vishen Lakhiani's New York Times and #1 WSJ best-selling book, The Buddha and The Badass. Drima Starlight shares a clarifying and engaging exercise to help you accelerate your journey of awakening, unfolding, and personal growth. Get ready to discover the importance of knowing and understanding your origin story in self-mastery. Drima Starlight is an artist and the creative director of Assertive & Co. He is the co-author of Monster: Your Billion Dollar Ideology. He has coached and consulted for CEOs of 9-figure brands, Fortune 500 executives, Forbes 30 Under 30 founders and tech entrepreneurs, and Emmy and Grammy Award recognized artists and storytellers, guiding them to amplify their true voice and values, own their cause, and harness digital media for a bigger impact. Listen out for: - Drima’s inspiring childhood story. - Guided exercise for self-mastery. - Self-mastery in a chaotic world. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 19, 202117 min

Ep 2685 Fascinating Facts About Lucid Dreaming You Should Know About - Charlie Morley

There’s so much misinformation about lucid dreaming on the internet today. But in this episode, our speaker, bestselling author, and lucid dreaming teacher, Charlie Morley sheds light on factual information about lucid dreaming that is scientifically verified. These facts will blow your mind. For instance, did you know that you can use lucid dreams to rewire your brain and develop mastery in a specific skill set like painting or playing the piano? It’s scientifically proven that lucid dreams activate your prefrontal cortex and engage neuroplasticity. Imagine getting better at a skill while you sleep! Find out more about it in this episode. Charlie Morley is a bestselling author and teacher of lucid dreaming and shadow integration. He’s been lucid dreaming for over 20 years and was authorized to teach within the Kagyu School of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since co-created a holistic approach to dreamwork called Mindfulness of Dream and Sleep alongside mindfulness pioneer Rob Nairn. He’s also written three books that have been translated into 15 languages. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years, and completed a 3-month solo meditation retreat at Tara Rokpa Centre in 2016. Listen out for: - The 5 benefits of lucid dreams. Bonus: - Explore the fascinating world of lucid dreaming with this FREE time-limited masterclass from Charlie Morley. Click here to watch it now:👉 https://go.mindvalley.com/MQDFGV_a - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 20215 min

Ep 267Creating The Just Global Community - Michael Beckwith

Our speaker, in this episode, is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™. And in this talk, you will join the movement to birth a new, kind, just, prosperous, and sustainable global community, where you’ll learn to integrate into your awareness the attributes, attitudes, stances, qualities, and consciousness of a pioneer of the possible. Michael Bernard Beckwith is the Founder and Spiritual Director of the Agape International Spiritual Center. Dr. Beckwith is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™ (an approach to spirituality utilizing meditation and affirmative prayer). In 2012, Dr. Beckwith addressed the UN General Assembly during its annual World Interfaith Harmony Week. And as co-founder and president of the Association for Global New Thought, he hosts conferences featuring harbingers of world peace including His Holiness the Dalai Lama, and had the distinguished honor of presenting to Nelson Mandela the Gandhi King Award. Listen out for: - The most important question you can ever ask yourself. - The consciousness of self-love and appreciation. Bonus: - Discover how to go beyond traditional manifesting and live your soul's purpose with Michael Beckwith in this FREE Mindvalley masterclass 👉https://go.mindvalley.com/podcast_lvm - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 12, 202119 min

Ep 265The Secret Power Tools For Peak Performance - Shayamal Vallabhjee

Shayamal Vallabhjee is a South African sports scientist & performance coach with 18 years of experience in high-performance sporting environments. His approach to storytelling combines two decades of locker-room learning, anecdotes & strategies to show you how champions handle the “Defining Moment”. His dream is to touch the lives of a million children by making sport an equal opportunity platform, devoid of politics, religion, race, gender, or socio-economic basis. Join Vishen and Shayamal as they discuss: training Olympians, the mind-body connection, the relationship between science & spirituality, biohacking the body using ancient Vedic science, and Shayamal’s balance model for performance. Shayamal Vallabhjee is an author of four books on Sports Science and Motivation, a TEDx speaker, recipient of the INK & Australia India Youth Dialogue Fellowship, Men’s Health ‘Trainer of the Year 2014’, Global Fitness Advisory Board Member to Herbalife and Organising Committee Member of the United Nations ChangeMakers Conference. Two decades of on-field experience with Olympians and championship-winning teams plus three years of living as a monk have taught Shayamal the art and science of work-life balance. He works with athletes and executives to unlock their potential, mentally, physically, and emotionally. Listen out for: - The little-known tools for peak performance. - The spreadsheet of commitment to help drive fulfillment. - The 4% rule to get in the flow. - The concept of penalty for failure. - How to find your anchoring pillar. - Live bonus Q&A session. Bonus: - Find more about Shayamal Vallabhjee here 👉 https://shayamal.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 8, 202146 min

Ep 264How To Improve Your Love Relationships - Katherine Woodward Thomas

Many of us yearn for deeper connections yet we don’t feel confident in our ability to create and sustain the kinds of relationships that would give us the power to fulfill our dreams, and inspire us to live our best lives. In this episode, our speaker, NYT Bestselling Author, and Master Teacher, Katherine Woodward Thomas, will help you find love and build healthy, happy, deep, and sustainable relationships that grow over time. Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is also a licensed marriage and family therapist, and teacher to hundreds of thousands of people worldwide. Katherine is the creator of the renowned Conscious Uncoupling process that inspired the kind and life-affirming divorce of Gwyneth Paltrow and Chris Martin. Her highly transformative teachings have been featured on The Today Show and Maria Shriver’s Architects of Change series, as well as written about in The London Times, The Telegraph, The New York Times, The Wall Street Journal, The Washington Post, People Magazine, Time Magazine, and many other media outlets throughout the world. Listen out for: - The difference between healthy and unhealthy needs. - How best to get your needs met in your closest connections. - The single most important hallmark of a healthy relationship. - The 3 critical practices to find love and build healthy relationships. Bonus: - Learn to heal your heart, reclaim your power, and live happily ever after in this FREE Mindvalley masterclass with Katherine Woodward Thomas 👉 https://go.mindvalley.com/CU - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 5, 202132 min

Ep 263Learn How To Overcome Fear And Start Playing Big Today - Jason Goldberg

We’ve all been there. You’re ready for your mission. You’ve been planning. And suddenly, it hits you like a crashing wave you never saw coming. Putting yourself out there is necessary if you want to achieve anything amazing in your life. Whether it's getting that promotion or a great job opportunity, or even finding your loved one. When you play small and safe, you miss out on life’s opportunities. In this episode, our founder Vishen Lakhiani and international, transformational speaker Jason Goldberg talk about what it takes to overcome the fear of putting yourself out in the world when you have a mission and a message worth sharing. Jason Goldberg is a geek, turned entrepreneur, international speaker, educator, and author of the #1 International Best-Seller on Leadership called “Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life”. After spending nearly 15 years in technology, followed by co-founding an award-winning executive transportation company and then serving as CEO of a technology commercialization firm in partnership with NASA, Jason decided that there was something more he could be doing to make an impact in people’s lives and businesses. He now blends his love of personal growth, comedy (and sometimes even rap music), with his speaking, training, and workshops to help people open their minds, transform their lives and businesses. Listen out for: - The one mindset shift that will change your world. - The “Known For” concept. - Life-changing “Not Now” file. - Live Bonus Q&A Session. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 3, 202152 min

Ep 262Your Passport To Unlimited Happiness - Gretchen Rubin

Named by the New York Times as “the queen of the self-help memoir”, Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. In this episode, Mindvalley founder, Vishen Lakhiani and Gretchen Rubin talk about how to get your instant passport to happiness. Gretchen Rubin has authored several books, including the blockbuster New York Times bestsellers, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at Home. She has an enormous readership, both in print and online, and her books have sold 3.5 million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft. Her new book “Outer Order, Inner Calm” is now available for everyone to read. Listen out for: - The definition of clutter-blind. - Why cleaning up can be a source of conflict. - The concept of The 4 Tendencies. - How to hack your habits to achieve your aim. - Live Bonus Q&A Session. Bonus: - Find Vishen’s notes on the episode here 👉 https://go.mindvalley.com/VishenGretchenNotes - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 1, 202151 min

Ep 261How To Create More Opportunities For Yourself Through Networking - Keith Ferrazzi

This pandemic has unfortunately changed our lives and businesses for the worse. And in this episode, our speaker, global thought-leader Keith Ferrazzi shares his experience and what he has done to not only survive but thrive during the pandemic. In fact, his business was severely affected but he discovered the specific strategies and growth mindset he needed to be successful. Listen in. Keith Ferrazzi is recognized as the modern-day Dale Carnegie, and his two New York Times bestsellers, Never Eat Alone and Who’s Got Your Back? are widely regarded as the ‘business bibles’ of networking. He went from working as a golf caddy for a mere $20/day to becoming the youngest CMO of a Fortune 500 company. He is now the chairman of Ferrazzi Greenlight where he coaches global organizations and C-Suite executive teams. He is a frequent contributor to Harvard Business Review, WSJ, Fast Company, Forbes, Inc, Fortune, and other publications. Listen out for: - How to build the most critical relationships for your success. - The key to building a co-elevating tribe. - A practical tool that helps you build a relationship action plan. - The secret to emerging as a real leader during difficult times. Bonus: - Click here to learn how to master authentic networking with Keith Ferrazzi 👉 https://go.mindvalley.com/networking - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 25, 202117 min

Ep 260Priyanka Chopra Jonas On How To Rise Above Failure And Attain Success

After conquering Bollywood and winning Miss World in 2000, our incredible guest, Priyanka Chopra Jonas moved on to achieve a string of incredible accomplishments in the United States. She was even featured on the cover of Time Magazine's Time 100 issue in 2016 and was recognized as one of the most powerful women in the world by Forbes magazine. In this interview with Vishen Lakhiani, Priyanka shares actionable tips on being successful, talks about the importance of family and education, and discusses her new memoir “Unfinished.” Priyanka Chopra Jonas is a multi-award-winning actor, producer, and one of the most recognized personalities in the world. A former Miss World, she made her movie debut in 2002 and has appeared in more than sixty films produced in India and the United States. In 2015, she made history as the first Indian-born actor to lead an American TV series when she starred in the ABC drama, Quantico. For her work with UNICEF, Chopra Jonas was awarded the prestigious Danny Kaye Humanitarian Award in 2019. Priyanka Chopra Jonas recently published her own memoir called “Unfinished” which is now available for purchase. Listen out for: - The challenges Priyanka faced in her life. - Priyanka’s secret for reaching all her goals. - The importance of family in Priyanka’s life. - Priyanka’s surprising self-care routine. Bonus: - Grab your own copy of Priyanka’s book “Unfinished” here 👉 https://go.mindvalley.com/Unfinished - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 24, 202146 min

Ep 2597 Habits That Helped Alex Beat Stage 4 Cancer In Under 2 Years - Alex Echols

Our guest, Alex Echols was diagnosed with stage 4 cancer at age 29. After doctors detected cancer in his system, he shifted his mindset and adopted new principles that helped him change his health and his life forever. Within 2 years, he was fully recovered and now, he is here to share the 7 practices he used to beat cancer with our founder, Vishen Lakhiani. Listen in. A lifelong creator at heart, Alex's focus is at the intersection of emotional intelligence-based leadership, mindfulness, and wealth building. He is the best-selling author of The Two-Week Notice, an advisor, and investor for disruptive companies. He is also a certified teacher for Search Inside Yourself Leadership Institute (SIYLI) which was incubated at Google. Alex is also cancer survivorship and prevention advocate, lobbying on Capitol Hill for greater support, care, and funding for those directly impacted by cancer. Listen out for: - The story of how Alex was diagnosed with cancer. - The 7 habits that helped Alex beat cancer. Bonus: - Find Vishen’s notes on the episode here 👉 https://go.mindvalley.com/CancerVishenNotes - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 22, 202145 min

Ep 258How To Get Rid Of Negative Emotions Instantly - Shelly Lefkoe

In this episode, you’ll learn how your beliefs keep you from having the life you want and all about the power of positive thinking. Our speaker, Shelly Lefkoe, Founder of Empowering the Next Generation is going to show you how to eliminate a belief and how to get rid of negative emotions in the moment. Shelly Lefkoe is the co-founder and President of the Lefkoe Institute, and the founder of Parenting the Lefkoeway. Using The Lefkoe Method she has helped thousands of individuals eliminate issues as serious as eating disorders, phobias, and depression as well as everyday problems like procrastination, shyness, fear of public speaking, and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way. Listen out for: - The real definition of belief. - An exercise to identify your big issue. - The belief discovery process. - The Lefkoe Belief Method. - Live Bonus Q&A Session. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 19, 202156 min

Ep 257How To Increase Your Confidence And Inner Joy In Under 60 Minutes - Paul McKenna

In this episode, our speaker, Paul McKenna explains the different happiness and emotional states. He also demonstrates the hypnosis practices we can use to scientifically increase our levels of confidence and inner joy that will eventually contribute to success in life. Paul McKenna, PhD., is a widely recognized international bestselling author whose books have sold over 10 million copies and been translated into 32 languages. He is celebrated for his extraordinary ability to ignite dramatic changes in people’s behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming. Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, and James Corden. McKenna has been long sought-after for his one-on-one hypnotherapy sessions, and is recognized by The Times of London as one of “the world’s most important modern self-help gurus”. He currently holds the title of the United Kingdom’s most successful non-fiction author. Listen out for: - The definition of success and happiness. - Demonstration of the moment of emotional intensity. - Three different postures to increase people’s confidence. - The key to overcoming stress and post-traumatic stress. - The 80/20 rule. - Live Bonus Q&A Session. Bonus: - Learn how to master your emotional states with cutting-edge hypnosis, NLP, and psychosensory techniques in this FREE Mindvalley masterclass with Paul McKenna. 👉 https://go.mindvalley.com/podcast_bliss - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 202155 min

Ep 256Matthew McConaughey On Attaining The Unbelievable

Our guest on this episode is the famous Oscar-winning actor, producer, and now bestselling author Matthew McConaughey. He first gained recognition for his breakout performance in the coming-of-age comedy Dazed and Confused. And after that, the hits followed: A Time To Kill, Contact, Magic Mike, Dallas Buyers Club, The Wolf of Wall Street, We Are Marshall, Interstellar, Serenity, Frailty, and the list goes on. But if you ask him, McConaughey prefers to call himself a storyteller, and he is proving it with his new memoir, 'Greenlights.' Join Vishen Lakhiani and Matthew McConaughey as they talk about the stories and life lessons that fueled Matthew’s success. Academy Award-winning actor Matthew McConaughey is a husband, a father of three children, a loyal son, and a brother. He considers himself a storyteller by occupation, believes it's okay to have a beer on the way to the temple, feels better with a day’s sweat on him, and is an aspiring orchestral conductor. In 2009, Matthew and his wife, Camila, founded the “Just Keep Livin Foundation”, which helps at-risk high school students make healthier mind, body, and spirit choices. In 2019, McConaughey became a professor of practice at the University of Texas at Austin, as well as Minister of Culture/M.O.C. for the University of Texas and the City of Austin. McConaughey is also the brand ambassador for Lincoln Motor Company, an owner of the Major League Soccer club Austin FC, and co-creator of his favorite bourbon on the planet, Wild Turkey Longbranch. Listen out for: - A sneak peek into the ideas behind Matthew’s book. - Matthew’s 1992 simple goals list. - The Arrow and the Target concept. - The story of how Matthew found his partner Camila. - Matthew’s thoughts on the current education system. - The Just Keep Livin Foundation. - Live Bonus Q&A Session. Bonus: - Get your own copy of Matthew’s new bestseller here 👉 https://greenlights.com/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 15, 202152 min

Ep 255The Top 15 Little-Known Secrets On How To Improve Your Focus - Steven Kotler

In this episode, peak performance expert, Steven Kotler, shares the top 15 things that peak performers know about focus that most people don’t. You’ll discover how to focus, how to improve your focus and concentration spans over time, and how to shortcut your way into paying attention. Steven also clearly describes flow state triggers, goal setting techniques, and other habits you can use to maximize peak performance. Steven Kotler is one of the world’s leading peak performance experts. He is the New York Times bestselling author of books like Stealing Fire, Abundance, and The Rise of Superman. Kotler is a highly sought-after trainer and speaker with clients including Google, Cisco, Deloitte, a stable of professional athletes, and the US Special Forces. He has also been featured on Ted Talks, The New York Times, and The Wall Street Journal as well as a plethora of other world-renowned platforms. Steven’s new book, The Art of Impossible: A Peak Performance Prime, is now available to purchase. Listen out for: - The 15 things that peak performers do surrounding focus, attention, and flow. - What peak performers do to shortcut their way into attention. - Flow’s most important trigger. Bonus: - Learn what it takes to create a life that exceeds your expectations with Steven Kotler’s FREE Mindvalley Masterclass here 👉 https://go.mindvalley.com/thof_podcast - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 12, 202132 min

Ep 254The 3 Important Things That Every Entrepreneur Should Be Doing Now - Verne Harnish

Most businesses aren’t gonna make it. But if you’re one of the many passionate entrepreneurs dreaming of moving from ‘starting-up’ to ‘scaling-up’...you’ve come to the right place. Our guest, Verne Harnish is here to lend a hand in helping your business and workforce thrive. Commonly known as the ‘Growth Guy’, and founder of the Young Entrepreneurs’ Organization, Verne certainly knows where it’s at when it comes to business. He is here to help you not to be a part of the 76% of businesses that fail! Verne Harnish is a world-leading expert, speaker, author, and entrepreneur in the field of business growth. As part of his personal mission to support entrepreneurs, he co-founded Growth Institute, a premier online training company that has helped mid-market companies in over 50 countries learn and implement the latest business methodologies. He also founded the world-renown Entrepreneurs' Organization (EO) and chaired for 15 years. Verne is also the Founder and CEO of Scaling Up, a global executive education and coaching company with over 180 partners on six continents. Listen out for: - The 3 fundamental Rockefeller habits. - The 4 practical, agile, scaleup ideas that you can use now. - The 7 critical principles of a winning business strategy. - The theory of constraints. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 10, 20211h 32m

Ep 253How To Overcome Your Biggest Fears In 3 Simple Steps - Kristen Ulmer

When you're constantly fighting your fears, they actually start preventing you from achieving not just what you want, but also what you need. Our speaker, Kristen Ulmer, thought leader and fear specialist who is also a former professional extreme skier is here to talk about how you can overcome your fear by actually feeling it. Kristen Ulmer is a thought leader, high-performance facilitator, and fear and anxiety expert. The Hall of Fame named her the most ‘fearless’ female extreme skier in the world for 12 years running. She has been studying Zen for 15 years and has facilitated over ten thousand clients on the subjects of fear, anxiety, and achieving flow states. Her remarkable work has been featured in NPR, The Wall Street Journal, Forbes, USA Today, Tim Ferriss’s Tribe of Mentors, The Robb Report, The Megyn Kelly Show, and over 150 podcasts. Kristen is the author of The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead, which radically challenges existing norms about what to do about this misunderstood emotion. Listen out for: - How fear actually manifests in your body. - 3 reasons why you shouldn’t conquer fear. - 3 tips on enjoying your fear. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 8, 202123 min

Ep 252How To Get To 1M Social Media Fans - Brendan Kane

Brendan Kane is an outside the box thinker who inspires brands to scale, expand and accelerate their businesses and influence. If you want to gain mass exposure for your content, business, or brand in order to connect with audiences around the globe; start here.. In this episode, Vishen Lakhiani and Brendan Kane, discuss how to gain over 1M followers by applying strategies that can help you thrive in the new micro-attention world where we live. Brendan Kane is an out of the box thinker for Fortune 500 corporations, brands, and celebrities. He thrives on helping his clients systematically engage new audiences that reward relevant content, products, and services. Starting his career at Lakeshore Entertainment, Brendan oversaw all aspects of their interactive media strategy. He worked on sixteen films that generated a worldwide gross of $685 million and pioneered the first-ever influencer campaign to effectively promote Lakeshore’s movies. Brendan went on to build social media applications and digital platforms for celebrity clients such as Taylor Swift, Rihanna, Michael Strahan, supermodel Adriana Lima, and pro skateboarder Ryan Sheckler. He also served as vice president of digital for Paramount Pictures and helped scale one of the largest social optimization firms in the world, that worked with brands such as Disney, Fox, NBC, Netflix, Xbox, LinkedIn, and many notable Fortune 100 companies. He is the writer of One Million Followers and Hook Point which is available now. Listen out for: - The meaning behind the “3-Second World” rule. - Instagram pattern hacks. - How to get a million followers on Facebook in 30 days. - Live bonus Q&A session. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 5, 202152 min

Ep 251How To Write A Book In 8 Days - Neeta Bhushan

This episode’s speaker is an international speaker, a social entrepreneur, an advocate of mental health and emotional health, a leadership coach, and most importantly a best-selling author. In this episode, Dr. Neeta Bhushan will help us write the words to our own story and teaches us how to create our very own book outline very quickly. Dr. Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, social entrepreneur, an advocate of mental health and emotional health, and a leadership coach. As Co-Founder of Global Grit Institute, Neeta ignites the next chapter for leaders, entrepreneurs, and wellness-based companies and amplifies their message, tells their story, and scales their impact through passions and legacy building missions in the year-long incubator Success Partners. Listen out for: - 8 reasons you need to have a book in your business. - How to reframe your thinking about writing a book. - Rapid-fire exercise to create your book outline. Bonus: - Learn how to be an authentic storyteller in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 3, 202140 min

Ep 250How Lucid Dreaming Can Change Your Life - Charlie Morley

Lucid dreaming can be used to consciously direct the dream so that we can learn, train, meditate and gain answers to some of life’s biggest questions while we dream. The practice has been used for thousands of years by Tibetan Buddhists, Mexican Shamans, and Sufi Mystics who knew the powerful healing lucid dreaming could facilitate. In this inspirational talk, bestselling author and lucid dreaming teacher Charlie Morley explore how lucid dreaming can transform the third of our lives that we spend asleep! Charlie Morley is a bestselling author and teacher of lucid dreaming and shadow integration. He’s been lucid dreaming for over 20 years and was authorized to teach within the Kagyu School of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since co-created a holistic approach to dreamwork called Mindfulness of Dream and Sleep alongside mindfulness pioneer Rob Nairn. He’s also written three books that have been translated into 15 languages. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years, and completed a 3-month solo meditation retreat at Tara Rokpa Centre in 2016. Listen out for: - The definition of Lucid Dreaming. - How to get rid of nightmares. - The science of Lucid Dreaming. - The difference between Hypnotherapy and Lucid Dreaming. - Psychological aspects of Lucid Dreaming. Bonus: - Learn how to sleep like a baby and perform like a master in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_tmos - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 1, 202140 min

Ep 249Try These 5 Powerful Hacks To Improve Your Immune System Now - Ronan De Oliveira

Your immunity is the most effective when it's balanced. While supplements and medications can give a marginal gain to its functioning, some simple lifestyle habits such as sunlight exposure and movement at the right time can magnify these benefits tenfold. It’s not only important to know what works, but also how it works and how to implement solutions as part of your lifestyle. Learn what's behind the functioning of the immune system and discover Ronan’s best cost-effective daily habits. Ronan Diego de Oliveira is Mindvalley’s Head of Health & Fitness and works alongside the world’s foremost experts in Health & Fitness. He also is the co-founder of Mindvalley course 10x. Ronan learned the science of Health & Fitness the hard way — by carefully dissecting raw medical studies and testing what he discovered — on his own body. By applying science, he regained his energy and focus, got strong and healthy, won 1st place out of 11,000 runners in the Viper Challenge, the largest obstacle circuit race competition in Asia — and continued getting faster, fitter, and stronger. Today, Ronan coaches people internationally to apply the best methods to get in shape, boost energy, and bring back their “zest” for life. Listen out for: - The 5 key areas of a healthy lifestyle. Bonus: - Learn how to get 10x fitter and stronger by cutting out 90% of your usual exercise time in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/10x_podcast - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 28, 202132 min

Ep 2484 Mind-Blowing Hacks To Access Higher States Of Consciousness - Vishen Lakhiani

Many of us have been tricked into believing that the only ‘real’ thing in life is the cold hard, physical world reality we are all experiencing right now. But what if we were wrong? Did you know that by understanding your brain waves you could get closer to your spiritual awakening? That sex could be your ticket to altered states of being and deeper spirituality? That lucid dreaming was a trainable skill? Join the founder of Mindvalley, Vishen Lakhiani, to find out more. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - How to tap into the power of Lucid Dreaming. - The real definition of meditation. - The secret depths of your brainwaves. - A Guided Ultra Deep Meditation. - Practical exercises to experience altered states. Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 27, 202155 min

Ep 247Everything Is Figureoutable - Marie Forleo

This episode’s guest, Marie Forleo, was named by Oprah as a pioneering thought leader for the next generation. Marie is an American entrepreneur and a New York Times bestselling author, hosts the award-winning MarieTV Show and The Marie Forleo Podcast, and is here to tell you that everything is always figureoutable. Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo has created a socially conscious digital empire that inspires millions. She’s the star of the award-winning show MarieTV, with over 52 million views, and host of The Marie Forleo Podcast, with nearly twelve million downloads. Marie has taught entrepreneurs, artists, and multi-passionate go-getters from all walks of life how to dream big and back it up with daily action to create results. She runs the acclaimed business training program, B-School, and the writing program, The Copy Cure. Her #1 New York Times bestselling book, is called Everything is Figureoutable. Listen out for: - The best qualities that were drilled into Marie by her parents. - The habit that makes it 42% more likely you'll achieve your goals. - How to overcome a lack of time and money. - How to deal with criticism and the imposter syndrome. - Live bonus Q&A session. Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 25, 202158 min

Ep 246The 6 Jars Technique For Managing Money Like A Pro - Robert Riopel

Have you ever noticed that someone can have the same or less knowledge and experience as you, yet still make more money? Why is this? The difference is...that they’ve sold themselves as ‘the authority’. Best selling author, Robert Raymond Riopel, is about to give you the keys to unlock and open the doors to success with his ‘Authority Key Formula’. Robert is a world-class trainer, author, and founder of AMENTORA INC. With his high energy and heartfelt style, Riopel has been blessed enough to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama & Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates, and thousands of other trainers. Robert's mission is to guide and assist individuals in identifying and living their purpose with passion. He is the author of Success Left A Clue: 6 Life-Changing Habits to Achieving Your Dreams While Keeping it Real, Relevant & Repeatable. Listen out for: - Robert’s crazy career journey. - The 6 Jar Technique for managing money. - The Authority Formula. - Live bonus Q&A session. Bonus: - Find Vishen’s notes on the episode here 👉 https://go.mindvalley.com/JarVishenNotes - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 21, 202156 min

Ep 245The Art Of The Impossible With Steven Kotler

This episode’s guest is a New York Times bestselling author, an award-winning journalist, and the founder and executive director of the Flow Research Collective. He is one of the world’s leading experts on human performance and a highly sought-after trainer and speaker. We’re thrilled to welcome the legendary Steven Kotler to the Mindvalley Podcast. In this interview, the founder of Mindvalley Vishen Lakhiani, discusses Steven's new book, The Art of Impossible, and the pair take a deep dive into how to adapt to the inevitable changes life throws at us. Steven Kotler is one of the world’s leading peak performance experts. He is the New York Times bestselling author of books like Stealing Fire, Abundance, and The Rise of Superman. Kotler is a highly sought-after trainer and speaker with clients including Google, Cisco, Deloitte, a stable of professional athletes, and the US Special Forces. He has also been featured on Ted Talks, The New York Times, and The Wall Street Journal as well as a plethora of other world-renowned platforms. Steven’s new book, The Art of Impossible: A Peak Performance Prime, is now available to purchase. Listen out for: - A sneak peek into the ideas behind Steven’s new book. - 4 skills you need to peak your cognitive performance. - The definition of the word “impossible”. - When to start training for grit. - The Habit of Ferocity, and how you can build it. - Live Bonus Q&A Session. Bonus: - Learn what it takes to create a life that exceeds your expectations with Steven Kotler’s FREE Mindvalley Masterclass here 👉 https://go.mindvalley.com/thof_podcast - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20, 202154 min

Ep 244How Goalcast Creates Viral Videos - Salim Sader & Cyrus Gorjipour

Have you heard of Goalcast? If you haven’t, it might be time to check them out. With over 30 million fans and 500 million video views a month, Goalcast empowers millions of people to live a life of purpose and connects human beings seeking truth and authenticity. In this talk, the founders of Goalcast, Salim Sader, and Cyrus Gorjipour share their tips and insights on how to create videos that go viral. When co-founders Cyrus Gorjipour and Salim Sader created Goalcast in 2016, they were both disillusioned by the traditional academic system. Cyrus had suffered through years of low self-esteem and depression before discovering a psychological concept called the internal locus of control, the belief that you are responsible for your own success. The powerful mindset reframe helped him turn his life around, and made him wonder why this sort of principle was not taught in schools. Meanwhile, Salim was a physics teacher, and he couldn’t bear the thought of putting students into a box and limiting the extent of their potential to exams and grades. He and Cyrus came together to give others the tools to succeed in the school of life. Today, Goalcast is one of the fastest-growing personal development brands in the world. Listen out for: - Scooter Braun’s Goalcast video story. - The story behind the well-known Rock Thomas’s video. - 4 Rules Goalcast videos follow. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 18, 202123 min

Ep 243The Secret Of Great Relationships - Arielle Ford

We have all been in relationships where, at the beginning, it feels like our partner is the one. But after a while, the sparks gradually disappear. But why? Does this have to be the case? Are we all doomed for failed relationships? Love and relationship expert, Arielle Ford, is here to show us why we shouldn’t give up hope just yet, and that love really can last forever. Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. All her career, she's been living, teaching, and promoting consciousness through all forms of media. She is a radio host, relationship expert, speaker, columnist, and blogger for The Huffington Post. Arielle is a gifted writer and the author of eight books including Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships and the international bestseller, The Soulmate Secret: Manifest The Love of Your Life With The Law of Attraction. She's been called "The Cupid of Consciousness" and "The Fairy Godmother of Love." Listen out for: - Arielle’s personal marriage story. - What a "Wabi-sabi" solution is. - Barack and Michelle Obama’s love story. Bonus: - Discover the secret to a lifetime of free-flowing love, passion & harmony in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/EOL - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 15, 202122 min

Ep 242How To Unleash Your Inner Superhuman At Work - Jason Campbell

This time, both of our podcast hosts, founder of Mindvalley Vishen Lakhiani and the host of Superhumans at Work, Jason Campbell have come together to show you what it takes to flourish into a true superhuman at work. They’ll also share their favorite Mindvalley personal growth quests so make sure to listen till the very end. Jason is the host of the Impact at Work interview series and Superhumans at Work, a popular Mindvalley podcast. Jason interviews hundreds of the world’s top thought leaders, entrepreneurs, and executives who share their techniques on how to create an extraordinary life in the workplace. Jason has a background in real estate investing, online marketing, and sales. His upcoming book on ‘selling with love’ shares how shifting from fear to love in selling can bring abundance to yourself, your community and even lift the tide for all. Listen out for: - The 4 Pillars of Being a Superhuman. - Why you need a virtual assistant. - Jason’s favorite Mindvalley quest. Bonus: - Listen to Superhumans At Work podcast here 👉 https://go.mindvalley.com/SHAW - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 13, 202133 min

Ep 241How To Achieve Holistic Success - Lisa Nichols

When you wake up every day, what is your daily motivation? Do you need someone to push you forward or are you self-motivated? By understanding your very own law of attraction, success, motivation, and love will come into your life effortlessly; facilitating holistic living. In this episode, globally celebrated speaker Lisa Nichols explains why living holistically and treating yourself and others well will bring you success in all aspects of your life. From a struggling single mom, Lisa Nichols has since become one of the world’s most-requested motivational speakers and went on to become a best-selling author of six books to date. As founder and CEO of Motivating the Masses, Lisa has now transformed thousands of lives and altered businesses across the world. Her extraordinary story of transforming her own life was the inspiration behind her bold mission to teach others that it is possible to do the same. Listen out for: - The Story of Lisa’s interview for The Secret. - The definition of holistic success. Bonus: - Watch Lisa’s “Speak and Inspire” FREE Masterclass here 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 202129 min

Ep 240How To Develop A Money-Mindset For Financial Success - Ken Honda

Money EQ is about transforming your fear-based relationship with money into one of love. The first step to a much happier life (and wallet!) is to understand your fundamental beliefs regarding money as well as the wide range of emotions it makes you feel. Not to be confused with IQ, Money EQ helps you transform the quality of the money that flows in and out of your life with renewed joy and appreciation. Ken Honda is the world’s expert on money and is here to help transform your negative beliefs about money into an attitude of gratitude, appreciation, and joy. Ken Honda is Japan’s most recognizable and influential money teacher. Fondly known as the ‘Zen Millionaire’ in his home country, Ken has penned 58 books that have been translated into 15 languages and sold over 8 million copies. After surveying over 12,000 self-made millionaires in Japan, while being mentored by the late Wahei Takeda (the ‘Warren Buffett of Japan’), he began noticing a common pattern among the richest, happiest, and most fulfilled people--that building sustainable wealth was less about Money IQ and more about Money EQ. Listen out for: - Money IQ & Money EQ definitions. - The 3 Types of Relationships with Money. - Different money personality types. - How to control your money. Bonus: - Join Ken's The Japanese Art of Healing Your Money Wounds Masterclass and learn the true secret of wealth that’ll give you abundance and peace of mind. 👉 https://go.mindvalley.com/money - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 202131 min

Ep 239How To Discover Your Dharma - Sahara Rose

You were born with a purpose and this life is about figuring out what it is. Join best-selling author and top-ranked podcast host Sahara Rose to discover your dharma and the big reason why you are here through the Vedic lens. After this episode, you'll walk away with a clearer sense of your sacred mission on this planet and what to focus on next to bring it to reality. Sahara Rose is an Author and wellness personality who rose to fame after publishing the 'The Idiot's Guide to Ayurveda.' Deepak Chopra called her "...a leading voice for the millennial generation into the new paradigm shift." She was teaching health and sanitation in the slums of India when she discovered Ayurveda. She hosts a podcast called the Highest Self Podcast; which was listed as one of the Top 7 Podcasts ever by Yoga Journal. Listen out for: - Sahara Rose’s personal story. - The definition of Dharma. - What Ayurvedic Doshas are. - How to utilize your chakras. Bonus: - Learn how to Ignite Your Extraordinary Life by Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/extraordinary - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 6, 202152 min

Ep 238The Importance Of Timing For Business Success - Naveen Jain

During Mindvalley University Online, Vishen got the chance to speak with Moon Express Founder Naveen Jain - an entrepreneur, dreamer, and lover of life. His work has profoundly touched every level of Vishen's own life, and we know that he’ll make an impact on you too. Naveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. As a man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspire others to follow what feels impossible. Naveen is the founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace. He is a trustee of the board at the X PRIZE Foundation, a director of the board of Singularity University, and serves as a director on the board of several startup companies. Jain’s awards and honors range from the “Albert Einstein Technology Medal” to being named one of the “Six People Who Will Change the Internet” to leading a business that earned a place on the Puget Sound Business Journal’s “Top Three Best Workplaces” list. Listen out for: - The importance of timing when it comes to any success. - How to find the right question. - The key to solving any problem. - Naveen’s parenting philosophy. - Live bonus Q&A session. Bonus: - Discover how to turn “impossible” ideas into opportunities for extraordinary success with innovative entrepreneur Naveen Jain in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/boldness - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 4, 202155 min

Ep 2373 Powerful Strategies To Develop An Unshakeable Mindset - Marisa Peer

We are living in a time of such uncertainty. Many people struggle with anxiety, feelings of uncertainty, and lack of control. Marisa Peer – a leading celebrity therapist – has been highlighting ways we can look to strengthen our mindset and create true emotional resilience. Don’t miss your opportunity to learn strategies to reprogram your mind and become unstoppable. Marisa Peer is the creator of multi-award-winning, ‘Rapid Transformational Therapy® (RTT®)’ and the founder of the ‘I Am Enough’ movement. She also is an international bestselling author of 5 books, a motivational speaker, personal development expert, and leading celebrity therapist. She has been described as a “Great British pioneer” by Men’s Health magazine, and she is the only woman featured in an article on ‘The Best Of British’. Listen out for: - How to give yourself certainty in an uncertain world. - The importance of saying ‘I Am Enough’. - Tips to manage anxiety and stress. - A guided meditation to reprogram your mind. Bonus: - Prepare yourself for a life-changing transformational hypnotherapy session with Marisa Peer’s FREE Masterclass 👉 https://go.mindvalley.com/podcast_rtha - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 1, 202145 min

Ep 236The 6 Phase Guided Meditation - Vishen Lakhiani

You may have experienced The 6 Phase Meditation by Vishen Lakhiani already, but this time you’ll discover a special, 900-strong group session version! This episode will cover 6 Mental Frameworks, from forgiveness to manifestation, to get you feeling more balanced than ever before. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - 6 Phase Meditation. Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 30, 202019 min

Ep 235Maye Musk On Her Book, Life As A Supermodel, Surviving And Thriving

Maye Musk became an international supermodel and speaker in her sixties but things were not always so perfect or glamorous in her life. Maye suffered an abusive relationship, dealt with weight issues as a plus-size model, overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian. Find out how she managed to survive, raise three successful children, become a supermodel, dietitian, and an international bestselling author all on her own in this episode. Maye Musk is an international bestselling author, dietitian, model, and speaker. Her book, “A Woman Makes A Plan”, is an international best-seller in 20 countries. She has reached success in the past 50+ years in the nutrition and modeling fields. Maye has run her own nutrition business for over 45 years. She was the first dietitian to be featured on a cereal box with her book, “Feel Fantastic”. Maye has been modeling since the age of 15. She has had four billboards in Times Square in her 60s, probably a record. Now in her 70s, she is the oldest Covergirl and at long last, a Supermodel, who travels the world doing high-fashion campaigns. Listen out for: - Maye’s personal story. - How to instill kindness in children. - Tips on having the perfect body. - Maye’s spiritual practices. - Live bonus Q&A session. Bonus: - Get your own copy of Maye’s book here 👉 https://go.mindvalley.com/AWMAP - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 28, 202049 min

Ep 2345 Techniques To Hit Your Top 3 Goals Faster - Vishen Lakhiani

Are you a big dreamer but you don’t really know how to achieve your most ambitious goals? Are you tired of trying and failing? In this episode, Vishen Lakhiani, founder of Mindvalley, outlines your new gameplan with regards to how to set goals and achieve them FAST. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for: - José Silva & The Silva Method. - Vishen’s spiritual path. - 5 Clues to reach your goals. - The Goal Hitting Techniques. - Live bonus Q&A session. Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 25, 20201h 3m

Ep 233Try This Guided Meditation For Mind-Blowing Sex - Emily Fletcher

One of the benefits of meditation is feeling genuine happiness in your relationships. But did you know that meditation is closely linked to enjoying pleasure in sex? Meditation teacher, Emily Fletcher, believes that you truly relieve stress and feel pleasure when you experience orgasm through the 5 senses. Listen to this episode to find out how to level up your pleasure and create fulfillment in your sex life. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. The Ziva Technique is a powerful trifecta of mindfulness, meditation, and manifesting designed to unlock your full potential. Emily has been named one of the top 100 women in wellness to watch, has taught more than 25,000 students around the world, and has spoken on meditation for performance at Apple, Google, Harvard Business School, and Barclays Bank. Listen out for: - The 2 types of meditation. - The purpose of a successful relationship. - How to increase Mirror Neuron Activity through meditation. - The guided meditation practice. Bonus: - Experience guided meditation in Emily Fletcher’s FREE masterclass 👉 https://go.mindvalley.com/MWord - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 23, 202025 min

Ep 2325 Key Elements To Live A Happier Life - Dr. Tal Ben-Shahar

The pursuit of happiness seems like a never-ending journey for most of us. We are constantly looking for ways to achieve our goals to get that happily-ever-after...but when we reach them, it’s usually an anti-climax. So what is the problem? Where can we find real happiness? In this episode, Dr. Tal Ben-Shahar, the co-founder of the Happiness Studies Academy, will give you the answer. Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. After graduating from Harvard with a BA in Philosophy and Psychology and a Ph.D. in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership and taught Happiness Studies at Columbia University. He is an international, best-selling author whose books have been translated into more than 25 languages. Tal is also a certified yoga instructor whose work bridges Eastern and Western traditions, ancient wisdom and modern technology, science, and art. Listen out for: - Tal’s personal story. - The Happiness Hamburger Concept. - The 5 Elements Of Happiness. - Live bonus Q&A session. Bonus: - Want to study more about “Happiness” with Dr. Tal Ben-Shahar? Get 20% off for his upcoming class with this link 👉 https://go.mindvalley.com/DrTalHSA - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 21, 202052 min

Ep 231Find Strength In Your Struggles Through Storytelling - Neeta Bhushan

According to bestselling author, Dr. Neeta Bhushan, the greatest step you can take towards cultivating self-compassion is owning every single part of your story including the mistakes. And when you come from a place of love for everything that’s happened in your life, then positive thinking and a powerful growth mindset will come naturally. Dr. Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, social entrepreneur, advocate of mental health and emotional health, and leadership coach. As Co-Founder of Global Grit Institute, Neeta ignites the next chapter for leaders, entrepreneurs, and wellness-based companies and amplifies their message, tells their story, and scales their impact through passions and legacy building missions in the year-long incubator Success Partners. Listen out for: - Neeta’s story. - 4 Ways to own your story. Bonus: - Learn how to be an authentic storyteller in this free Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_sai - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 202034 min

Ep 230Tips On Leadership (With Love) By The Former Co-CEO Of Chipotle - Monty Moran

Imagine you’re one of 75,000 people working in a huge company, and the CEO wants to talk to you, one-on-one, to get to know and understand you. That’s what Co-CEO of Chipotle, Monty Moran did 20,000 times as he built the extraordinary culture that took Chipotle Mexican Grill from a regional burrito chain to a Fortune 500 superstar. Hear his story in this episode. Monty Moran is the former co-CEO at Chipotle Mexican Grill. Prior to joining Chipotle, he was head of litigation and then managing partner and CEO at the Denver-based law firm of Messner and Reeves, LLC, which he led for ten years. Most recently, Monty realized his lifelong dream of becoming a pilot and flies his airplane throughout the United States. He has a keen interest in better understanding and serving Americans, a quest he documents through his startup, Old Tale Productions. He is a director and chairman of corporate boards and an advisor to many entrepreneurs and businesses. Listen out for: - Monty’s personal story. - How Chipotle revolutionized the fast-food industry. - What Monty’s book is all about. - The guide to being connected to your employees. - Live bonus Q&A session. Bonus: - Get your own copy of Monty Moran’s book here 👉 https://montyfmoran.com/order-book/ - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 16, 20201h 1m

Ep 2293 Steps To Make Dating Work - Neelam Verma

The dating scene can be a cruel world! It can feel almost impossible to find someone you connect with deeply. Luckily we have a solution. ‘Integrity Dating’ is a refreshing approach; a movement that deals with dating from the inside-out. Let personal growth meet your modern dating reality by tuning into this special podcast with International TV Presenter, Neelam Verma. Neelam Verma is an international TV Presenter, former Miss Canada, and a Miss Universe Finalist. She worked with leading TV networks around the world including CNN, ESPN, and the Discovery Channel. She conducted hundreds of interviews with newsmakers, celebrities, New York Times Bestselling authors, professional athletes, and spiritual leaders. After experiencing deep heartbreak and a near-death experience she realized that the purpose of life is Love. She stepped away from her media career to focus on healing her heart and went on an extraordinary journey around the world. Then she created Integrity DatingTM from her deep desire to find real love and a life companion. Although she is a graduate from a leading Canadian Business School, Neelam likes to list her educational accomplishments as a Bachelor in Heartbreak, a Master in Relationships, and a Ph.D. in Healing from the School of Life! Listen out for: - Neelam’s personal story. - Steps to make dating work for us. - How to move from physical sex to spiritual sex. - Live bonus Q&A session. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 14, 202044 min

Ep 228How To Use Energy To Find Happiness, Health And Time For Fun - Barry Morguelan

Do you think it is possible to get happier and healthier with age? Is there a way for you to never seek medical care? World-class medical practitioner and energy worker, Barry Morguelan believes that there’s a way for human beings to never need medical assistance again and it starts with our mental health. In this episode, he will show you how you can heal yourself. Dr. Barry Morguelan is a world-class medical doctor and the only western Grand Master of a 5000-year-old Chinese Source Energy discipline. He is on a mission to empower you to quickly and easily transform your own life, helping you to achieve breakthrough results with your most meaningful goals, no matter what your age, education, or infirmity. Over the years he has supported high achievers such as Tony Robbins, Jay Abraham, Dave Asprey, Olympic and professional athletes, CEO’s, musicians, and movie and playwrights, in excelling beyond their previous limits. Listen out for: - Guided visualization to inspire mental clarity and organic goal setting. - Ancient Chinese physical exercises to calm and strengthen the body. Bonus: - Learn to dissolve toxic thoughts and engineer outstanding levels of happiness with this Free Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_tqpm - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 202055 min

Ep 227The Power of Nonverbal Communication - Linda Clemons

Over 80% of our communication is expressed nonverbally. When you know how to unlock and tap into the secrets of people's nonverbal cues you will always have an advantage in any situation. Mastering nonverbal communication can take your interpersonal skills to the next level. Body language expert, Linda Clemons, is here to show you how. Linda Clemons, CEO of Sisterpreneur Inc is one of the top sales and nonverbal communications experts in the world. She is an award-winning record-setting sales producer as well as one of the top sales trainers in the world in the resort/timeshare industry where clients have generated over two billion in sales. Linda has opened for or shared the stage with such notables as Oprah Winfrey, President Obama, Steve Wozniak co-founder of Apple, Dr. Condoleezza Rice, and Mary Jo White SEC Chair. Listen out for: - The 4 Cs you need to be aware of. - Hand gestures in different cultures. - 5 Areas of the body you need to concentrate on. - The best public speaking body language. - Dating body language-- The‘3 As’. - Live bonus Q&A session. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 9, 20201h 2m

Ep 226How To Eliminate Stress And Anxiety For Good - Srikumar Rao

Stress is born from the illusion of control. We think we are all good once if we think we have control, and when we don’t, we’re ‘losing’. However, we NEVER had control, to begin with, and NEVER will. In this talk from Mindvalley Reunion 2018, America's 'Business Buddha' Professor Srikumar Rao discusses how we can eliminate stress and anxiety from our lives, think differently, and in essence, become a radically different person. Dr. Srikumar Rao is an educator, executive, best-selling author, and life coach. He also happens to be one of the most popular business professors in America. His pioneering course, ‘Creativity and Personal Mastery’ remains among the most popular and highest rated courses at many of the world’s top business schools including Columbia University and The London Business School. Listen out for: - 8 Reasons why people believe they are feeling stressed. - The story of the First World War. - The key to feeling more gratitude. - Live bonus Q&A session. Bonus: - Check out professor Rao's free Masterclass here: 👉 https://go.mindvalley.com/podcast_dxr - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 7, 202044 min

Ep 2253 Practical Techniques To Help You Deal With Uncertainty - Kristina Mänd-Lakhiani

In this episode, Kristina will talk about thriving in uncertainty and share 3 practical ideas and techniques (pillars) to help you deal with constant exponential change. It’s totally possible to learn to be more functional in the context of uncertainty...here’s where to start. Kristina is the Co-founder of Mindvalley and has been in the personal transformation industry for over 15 years. She is an incredibly talented international speaker, serial entrepreneur, artist, philanthropist, and mother of 2 kids. Kristina is also an author of a transformational quest "Live By Your Own Rules". Kristina speaks about personal transformation, authenticity, understanding, and accepting oneself and a path to happiness. Listen out for: - 3 Models to help you deal with the uncertainty that you can use today. Bonus: - Click here to join Kristina’s quest, “Live By Your Own Rules” 👉 https://go.mindvalley.com/lbyor - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 202029 min

Ep 224The Importance Of Following Your Intuition - Chase Jarvis

We’ve all had the experience of doing the things we don’t like and not following our passion for our own reasoning. Maybe because of money, maybe because of our parents, the fear or so many other factors. The host of The Chase Jarvis LIVE Show, Chase Jarvis, and the CEO of Mindvalley, Vishen Lakhiani are here to show us the power of following our passion and leading with intuition. Chase Jarvis is an American photographer, director, artist, and entrepreneur. He is the chief executive officer of CreativeLive, an online education platform that he co-founded in 2010. Chase is also the host of The Chase Jarvis LIVE Show podcast. He published his first book, The Best Camera: Is the One That's With You, in 2009. In his recent book Creative Calling, Jarvis will help you develop a clear vision of your dream in your career and life. Listen out for: - Vishen’s success story. - How Mindvalley was created. - The Concept Of Beautiful Destruction. - The power of our Soulprint. - The importance of following your intuition. Bonus: - Grab Vishen’s new book The Buddha and the Badass here 👉 https://go.mindvalley.com/buddhabadass - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 2, 202050 min

Ep 223How To Cope With Tragedy And Loss - Biet Simkin

At some point in our lives, we all experience tragedy. It could be the loss of our loved ones, the end of a loving relationship, or getting sacked from a fulfilling job. In those lowest moments, we thought coming out of it was impossible but we somehow managed to get by. The world-renowned meditation leader, Biet Simkin is here to teach us how to turn these tragedies into fuel for a better life. Biet Simkin of GuidedByBiet is the world-renowned meditation leader dubbed the “David Bowie of Meditation.” As a musician, Biet weaves the world of pop culture and spirituality, teaching practical applications of ancient spiritual wisdom. The teachings are featured in Biet’s best-selling book, ‘Don’t Just Sit There!’ published by Simon & Schuster. Featured in Vogue, Forbes, ELLE, and TIME magazine, and as the resident meditation guru at The Sundance Film Festival, 1 Hotel, MoMA, and SoulCycle, she advises spiritual best practices for hotels and brands. Biet is best known for modernizing the spiritual path and has been called the "Meditation Guru for the next generation.” Listen out for: - Biet’s tragic personal loss story. - The Divided Attention Method. - The Fourth Way Technique. - The cycle of enlightenment. Bonus: - Grab your own copy of Biet Simkin’s book here 👉 https://go.mindvalley.com/aUCoIDAe - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 30, 202046 min