
The Jesse Chappus Show
704 episodes — Page 1 of 15
704: What They Never Told You About the Mediterranean Diet | Belinda Fettke
703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik
702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley
701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy
699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

Ep 698698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra
Dr. Aseem Malhotra explains why insulin resistance—not LDL—drives heart disease and how lifestyle can help reverse plaque. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/698

Ep 697697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen
Neurologist Dr. Dale Bredesen shares clinical evidence that cognitive decline can be prevented — even reversed. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link Show notes: https://jessechappus.com/697

Ep 696696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn
Michelle Hurn is a registered dietitian, ultrarunner, and author who advocates for low-carbohydrate nutrition to reverse metabolic disease and improve mental health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Jaspr - Save $300 off your Jaspr air scrubber by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/696

Ep 695695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein
Dr. David Brownstein is a board-certified family physician who practices holistic medicine and is a world-leading expert on iodine. Show partner: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/695

Ep 694694: The Blue Zones Myth: What They Really Eat | Belinda Fettke
Belinda Fettke is a public speaker and independent researcher exploring how vested interests and religious ideologies have shaped plant-biased dietary and health guidelines. Show partner: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: https://jessechappus.com/694

Ep 693693: Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung
Dr. Jason Fung is a nephrologist, researcher, New York Times bestselling author, and co-founder of The Fasting Method. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link Show notes: https://jessechappus.com/693

Ep 692692: We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult
Dr. Roger Seheult is a quadruple board-certified physician and co-founder of MedCram, known for delivering clear, science-based medical education to a global audience. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/692
Ep 691691: Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind
Joel Brind, PhD, is a Yale-educated life scientist who has spend his life in medical research. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/691
Ep 690690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/690
Ep 689689: Methylene Blue, Fully Explained | Dr. Scott Sherr
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He's a methylene blue expert. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/689
Ep 688688: Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/688
Ep 687687: The Nutrition Advice That's Making People Sicker | Sally Fallon Morell
Sally Fallon Morell is the founding president of the Weston A. Price Foundation and the bestselling author of Nourishing Traditions. Show notes: https://jessechappus.com/687
Ep 686686: The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe
Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Show partner: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: https://jessechappus.com/686
Ep 685685: MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff
Dr. Stephanie Seneff is a longtime MIT senior research scientist whose work explores the potential health impacts of glyphosate. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - Save 15% off Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/685
Ep 684684: The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier
ECandi Frazier is the founder of Primal Bod. She's a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator renowned for helping modern humans eliminate stubborn body fat using natural solutions. Show partner: BiOptimizers - Save 15% off Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/684
Ep 683683: Fewer Calories Won't Make You Lose Weight — This Does... | Dr. Jason Fung
Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/683
Ep 682682: 1/2 Cup per Day to Fix Insulin Resistance & Shrink Belly Fat | Dr. William Davis
Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/682
Ep 681681: The Silent Epidemic Nobody Talks About! It's Wrecking Your Sleep, Focus, and Energy — at Home! | Mike Feldstein
Mike Feldstein is an air quality expert and the founder of Jaspr. Jaspr - Save $300 OFF your air scrubber by using this link. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: https://jessechappus.com/681
Ep 680680: Oxford Scientist Reveals What Ketones Really Do Inside Your Body | Dr. Latt Mansor
Dr. Latt Mansor holds a PhD in Physiology, Anatomy & Genetics from the University of Oxford. He's a world expert in physiology & metabolism. Ketone-IQ - Save 30% OFF your subscription order PLUS youʼll get a free gift with your second shipment by using this link Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - Save on Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/680
Ep 679679: The Mineral Crisis No One Talks About — and Why It's Triggering Disease! | Morley Robbins
Morley M. Robbins is a health educator, author and founder of the mineral-balance framework known as the Root Cause Protocol (RCP). Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/679
Ep 678678: Ancestral Nutrition Expert: You've Been Sold a Lie About "Healthy" Food! | Nora Gedgaudas
Nora Gedgaudas is a ancestral nutrition expert and the author of Primal Body Primal Mind. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/678
Ep 677677: You Won't Fix Insulin Resistance Until You Do This... | Dr. Annette Bosworth
Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's an expert in metabolic and brain health. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/677
Ep 676676: Fix the Microbiome: The Key to Gut Health Isn't Diversity, It's Actually This... | Mary Ruddick
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in disabling chronic disease. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://jessechappus.com/676
Ep 675675: Cardiologist Exposes the Top 5 Causes of Clogged Arteries: Do This to Prevent & Reverse | Dr. Michael Twyman
Dr. Michael Twyman is a heart attack prevention expert, the founder of Apollo Cardiology and a board-certified cardiologist. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/675
Ep 674674: Everything We've Been Told About Cancer Is Wrong! | Dr. Tom Cowan
Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/674
Ep 673673: World No. 1 Biohacker: The 3 Supplements Gary Brecka Takes Every Morning for Limitless Energy!
Gary Brecka is the visionary founder of The Ultimate Human. He is a renowned Human Biologist, biohacker and longevity expert. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/673
Ep 672672: Get Rid of Thyroid Issues Once and for All | Dr. Elizabeth Bright
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://jessechappus.com/672
Ep 671671: Why the Modern Diet Is Making You Sick! | Daniel Vitalis
Daniel Vitalis is a modern day hunter-gatherer and host of the WildFed TV show on the Outdoor Channel. He's the founder of Surthrival. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/671
Ep 670670: The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://jessechappus.com/670
Ep 669669: What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas
Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/669
Ep 668668: This Stops Insulin Resistance in Its Tracks | Dr. Roshani Sanghani
Dr. Roshani Sanghani is a board-certified endocrinologist and metabolic health practitioner. She's an expert in Insulin resistance reversal and hormone optimization. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/668
Ep 667667: Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry
Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Maui Nui Venison - Get yourself some high quality venison using this link
Ep 666666: Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig
Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://jessechappus.com/666
Ep 665665: The Worst Carnivore Mistakes to Avoid (Eat This) | Dr. Shawn Baker
Dr. Shawn Baker is an MD tackling chronic health conditions through nutrition and lifestyle. He's the author of The Carnivore Diet. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/665
Ep 664664: The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas
Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/664
Ep 663663: Get Rid of Visceral Fat Once and for All | Dr. Sean O'Mara
Dr. Sean O' Mara specializes in Health & Performance Optimization. He's on a mission to eliminate visceral fat. Show partners: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/663
Ep 662662: The Real Cause of Heart Attacks & Strokes | Dr. Tom Cowan
Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com
Ep 661661: Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride
Natasha Campbell-McBride, MD is the creator of the GAPS concept and the GAPS Diet. She's the author of several books and an organic regenerative farmer. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/661
Ep 660660: Everything We've Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz
Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://jessechappus.com/660
Ep 659659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa
Dr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She's an expert on visceral fat and guides patients in reversing it to improve their overall health. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/659
Ep 658658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz
EDr. Nicholas Norwitz is a researcher-educator whose mission is to "Make Metabolic Health Mainstream." He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went on to Harvard Medical School and completed his MD. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Timeline - 10% off your first order of Mitopure by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://jessechappus.com/658
Ep 657657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/657
Ep 656656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan
Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/656
Ep 655655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio
Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/655