The Intuitive Divorce: A Better Divorce for Moms

Of course, you care about getting your kids through the divorce and avoiding parental alienation, but beware of the 50/50 custody trap.In today’s episode, divorce coach Kristen Noel tackles the harsh realities of shared custody and child support during divorce. She emphasizes the importance of prioritizing personal and children's well-being over the myth of equitable 50/50 division. She also offers practical advice on managing emotions, staying grounded, and making intuitive decisions amidst legal and emotional challenges.00:00 Introduction: Triggering Divorce Topics01:32 The Myth of 50/50 Custody02:24 Prioritizing Your Kids' Well-being03:07 Self-Care During Divorce04:28 Navigating the Emotional Rollercoaster07:01 Co-Parenting Challenges10:01 Reclaiming Your Power11:15 Support and Resources—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

Divorce can feel like a series of wildfires that thrust you into reactive mode, but you are far better served by grounded, intuitive, calm strategyIn this episode, divorce coach Kristen Noel discusses how to navigate the emotional and chaotic process of divorce and shares the importance of staying calm and strategic rather than reacting impulsively. She offers practical advice on pausing and reassessing situations before taking action to mitigate suffering and chaos. The episode emphasizes self-care, proactive decision-making, and leveraging intuition to handle divorce effectively. Kristen also introduces her Intuitive Divorce Method and provides resources for further support through a free workshop and strategy call.00:00 Introduction: Navigating Divorce with Calm Strategy01:28 Welcome to the Intuitive Divorce Podcast02:00 Understanding the Emotional Turmoil of Divorce03:13 The Power of Pausing and Recollecting06:09 Real-Life Example: Handling Urgent Situations08:10 Empowerment Through Intuitive Divorce Method09:05 Conclusion: Resources and Next Steps—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

It takes a village to get divorced and a lawyer may be a part of that, but the most important player is your own intuition.In this episode, divorce coach Kristen Noel discusses the strategic power of intuition during a divorce. When you reconnect with your intuition, you will make informed decisions, communicate more effectively with your attorney, and ultimately achieve the best outcomes for yourself and your kids. Kristen also shares practical advice on how to assert your objectives, recognize when mediation isn't working, and ensure your attorney truly represents your interests — and shares a client success story which shows this in action.00:00 Introduction: The Power of Intuition in Divorce00:49 The Importance of Reconnecting with Your Intuition01:42 Introducing the Intuitive Divorce Podcast02:15 The Role of Lawyers in Your Divorce03:14 Trusting Your Intuition in Legal Matters04:04 Communicating Your Objectives to Your Attorney05:51 Crafting Your Divorce Declaration06:39 Self-Care During Divorce08:32 Real-Life Success Story11:13 Conclusion and Resources—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

Not having the tough conversations in divorce doesn’t change anything or make the problems and pain go away — in fact it makes it worse.In this episode, divorce coach Kristen Noel explores the tough conversations surrounding a divorce. Avoiding these conversations only compounds pain and suffering, so the solution is to adopt healthier communication practices. Kristen also shares insights from her work with mothers, highlighting the empowerment that comes from addressing difficult truths and breaking old patterns.00:00 Introduction: The Tough Conversations in Divorce01:23 Welcome to the Intuitive Divorce Podcast01:56 Breaking the News: Telling Your Husband and Kids02:34 Facing the Fear: The Consequences of Avoidance04:33 The Importance of Timing and Preparation04:50 Managing Reactions and Staying Grounded06:58 Reframing Difficult Conversations as Self-Care07:52 Conclusion: Embracing Your Best Self08:44 Resources for Navigating Divorce—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

As a mama, protection comes with the job. Protecting our kids, our home, our friends & family...even our soon-to-be-ex. But who’s protecting YOU?I’m KristenNoel, certified divorce coach and creator of the Intuitive Divorce. In today’s episode, I dive into the concept of 'emotional guardrails' — a key tenet of divorcing differently. I reflect on the sacrifices we make as mothers and how often we neglect our emotional well-being, especially during a divorce. I also share a few personal experiences to underscore the importance of prioritizing your mental health during this challenging time. Let's change the outdated narrative and create a better path forward.00:00 Introduction: The Selfless Mama01:04 The Need for Emotional Guardrails01:12 Welcome to the Intuitive Divorce Podcast01:45 Mama Bear Instincts and Protection04:00 The Missing Pieces in Divorce04:46 The Importance of Self-Care During Divorce05:50 Shifting Perspectives and Emotional Support07:31 Conclusion: Transforming Your Divorce Journey07:55 Resources for a Better Divorce Experience—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

While there are many paths, opinions and professionals to consider in the divorce, there is one that is a game-changer, bar none — your intuitionIn this episode, divorce coach Kristen Noel shares what a game-changer it is to trust your intuition during the daunting process of divorce. Becoming self-reliant and listening to your inner voice will significantly alter the experience and outcomes of your divorce for both you and your kids. Listen in!00:00 Introduction and Personal Story01:00 The Importance of Trusting Yourself01:23 Welcome to the Intuitive Divorce Podcast01:50 Navigating Divorce with Intuition03:06 Empowerment Through Self-Trust04:02 Real-Life Example: Trusting Your Gut05:36 Reconnecting with Your Intuition07:23 Conclusion and Resources—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

A working mom can struggle with balance on a good day — toss in a divorce and you’ve got a perfect recipe for squeezing yourself out — or rebalancing.In this episode, divorce coach Kristen Noel highlights the importance of self-care and nurturing oneself during the busy summer months, especially for mothers navigating through divorce. She provides insights on how to reassess and rebalance life priorities, ensuring that personal needs are met amidst the demands of family and work, and shares practical steps to incorporate self-care into daily routines, especially with early morning activities to set a positive tone for the day.00:00 Introduction: The Summer of Rebalance01:49 The Promise and Reality of Summer02:41 Recognizing the Signs of Overwhelm04:30 Steps to Rebalance and Self-Care05:13 Empowering Morning Routines06:47 Conclusion and Resources for Support—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

There are a lot of buzz words that get thrown around in the quest for self-help and healing, but few that can help us go from inspiration to implementation.In this episode, divorce coach Kristen Noel addresses the emotional turmoil of going through a divorce. She shows you why you need an action plan over mere happy thoughts and offers practical steps to harness the power of your intuition, honor your needs, and create momentum in your life. She encourages you to reframe your narrative and visualize a better future. She also provides information about a free divorce workshop and strategy call to further support you during divorce.00:00 Introduction: Navigating Divorce Emotions00:35 The Power of Intuition and Positive Thinking01:05 Welcome to the Intuitive Divorce Podcast01:38 From Inspiration to Implementation02:54 Crafting Your New Story03:41 Practical Exercises for Self-Transformation04:42 Embracing Challenges as Opportunities05:10 Conclusion: Writing Your New Story05:35 Resources for Support and Guidance—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

What if two warring factions (i.e. you and your ex) could bridge the gap of your differences for the benefit of your kid’s needs?In this episode, divorce coach Kristen Noel discusses the challenges of divorce and the importance of emotional healing. She highlights the need for finding common ground with your ex for the benefit of your children, and guides you to use your intuition strategically, maintaining boundaries, and showing up united for your kids—however implausible that may seem now.00:00 Introduction: The Pain Points of Divorce01:17 The Intuitive Divorce Podcast01:51 Finding Common Ground in Divorce02:43 The Role of Intuition and Emotional Healing03:48 Impact on Children and Setting Boundaries05:59 Uniting for the Children's Sake08:16 Imagining a Positive Outcome09:18 Conclusion and Resources—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

Out with the old and in with the new — divorce is like weeding and seeding — and consciously planting a new life gardenJoin Kristen Noel, a certified divorce coach and creator of the Intuitive Divorce, in this empowering episode of the Intuitive Divorce podcast. Kristen acknowledges the emotional toll of divorce and encourages you to look beyond the pain and embrace the opportunity for transformation. She draws parallels between divorce and the process of planting seeds for a new life. With practical advice, she’ll help you envision and create a better future for yourself and your children. Listen in as she shares insights on emotional healing, the importance of self-care, and the steps to take control of your divorce journey and start planting the seeds for a vibrant and authentic new chapter in your life.00:00 Introduction: Facing Divorce00:59 Planting Seeds: A New Beginning01:24 Divorcing Differently: A New Approach01:41 The Long Game: Navigating Divorce02:21 Spring Metaphor: Embracing Change04:45 Courage and Self-Reflection05:52 Creating Your Life Garden06:22 Emotional Healing and Happy Endings08:38 Final Thoughts and Support—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

If our thoughts become things...could we find a way to relate differently to our fear and write a happier ending?In this episode, divorce coach Kristen Noel shares her personal and tumultuous journey through divorce. She discusses the fear, vulnerability, and self-destructive emotions that accompany divorce, and guides you to rewrite your story to achieve a happier ending. Lean into faith and visualize a better future for yourself and your children.00:00 Introduction: Facing the Storm00:49 The Power of Resilience01:20 Welcome to the Intuitive Divorce Podcast01:53 Rewriting Your Divorce Story02:23 My Personal Journey03:13 Embracing a New Perspective04:10 Faith Over Fear05:50 Imagining a Better Future06:18 Practical Steps to Move Forward07:43 Conclusion and Resources—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

There are big feelings, ups, downs and all arounds to be navigated in life (and especially divorce) — but the degree to which we suffer is optional.In this episode, Kristen Noel, certified divorce coach and creator of the Best Self Intuitive Divorce program, discusses how suffering is optional even in the midst of divorce. She emphasizes the importance of nurturing yourself, getting support, and transforming your divorce experience by changing your approach to discomfort and adversity. She provides strategies to mitigate suffering and encourages you to identify patterns that lead to pain, redirect your suffering, and as a result, create better outcomes during divorce. Kristen also offers resources — a free divorce workshop and strategy call to support mothers navigating the difficult time of divorce.00:00 Introduction: Suffering is Optional01:04 Transforming the Divorce Experience01:13 Welcome to the Intuitive Divorce Podcast01:46 Navigating Adversity and Suffering04:12 Changing Your Approach to Life07:24 Practical Steps to Mitigate Suffering08:38 Emotional Healing and Happy Endings09:22 Resources for Divorcing Mothers—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

Divorce is a season of transition — and like a good spring cleaning, we can reassess what no longer fits in our closets and lives.I love a good metaphor — and can’t resist drawing a parallel between seasonal closet cleaning and navigating the emotional landscape of divorce. I want to share some personal experiences and insights on how divorce can be a transformative opportunity to reassess life, break old patterns, and make conscious choices about what to keep and discard. I want you to view divorce not just as an end…but as a transition to a new chapter you are excited about, back in your power and trusting yourself. Listen in…—Kristen Noel, Certified Divorce Coach and Founder of the Intuitive Divorce00:00 Welcome to the Intuitive Divorce Podcast01:10 Meet Kristen Noel: Your Guide Through Divorce01:41 Spring Cleaning: A Metaphor for Divorce04:10 The Emotional Closet: Dealing with Divorce05:47 Taking Control: Empowerment in Divorce07:33 Navigating Your Divorce: Steps and Support—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

Many women have a complicated relationship with money that goes beyond bank accounts — it’s a big trigger in divorce, but there’s more to the money story.In this episode, divorce coach Kristen Noel explores the common struggle mothers face with finances during divorce and introduces the concept of 'divorcing differently'. She shares her personal story of financial devastation and recovery, underscoring the importance of emotional healing and the transformative power of support. Kristen encourages you to view investing in yourself as critical to achieving positive outcomes in divorce for both you and your children. She concludes with an inspiring message from a program graduate, reinforcing the value of expert guidance during such challenging times.00:00 The Emotional and Financial Struggles of Divorce01:02 Introducing the Intuitive Divorce Podcast01:34 The Real Cost of Divorce and the Importance of Investing in Yourself06:50 Transformation Stories: The Power of Support and Self-Investment10:04 Closing Thoughts and Resources for Divorcing Mothers—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

There are lots of co-parenting choices to be made in divorce like cohabitating or nesting — it’s not always easy to know which is right for you.In this episode, divorce coach Kristen Noel discusses the challenges divorcing parents face in making co-parenting decisions, with a focus on the concept of 'nesting'—an arrangement where parents take turns living in the family home to maintain stability for their children. She offers insights into the potential pitfalls of nesting, such as difficulties in cooperation and heightened emotions, while also highlighting its advantages as a stopgap solution in the early stages of a divorce. Kristen encourages you to trust your intuition, remain flexible in your decisions, and prioritize self-care throughout the process. The episode also mentions resources available to you, such as a free divorce workshop and personal strategy calls, to help you achieve the best experience and outcomes in your divorce. 00:00 Introduction to Divorce Decisions and Co-Parenting Choices00:49 Welcome to the Intuitive Divorce Podcast01:20 Exploring the Concept of Nesting in Divorce02:33 The Realities and Challenges of Nesting04:08 Navigating Divorce with Intuition and Support05:38 Empowering Mamas Through the Divorce Process07:24 Closing Thoughts and Resources for Divorcing Mamas—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

During divorce it’s tempting to impose our opinions on our kids — but what they really need is space to process their own feelingsIn this episode, divorce coach Kristen Noel guides you through the important topic of prioritizing your children's true needs during and after divorce. She underscores the negative impact of parents imposing their opinions on their kids or using material goods as a way to compensate for guilt or conflict. Through a compelling story shared by a mother, you’ll understand the importance of keeping children out of parental conflicts, maintaining a supportive and loving environment, and the value of joint gestures by both parents. Kristen also offers advice on how to support your kids in expressing love for both parents, despite the divorce, and encourages fostering a cooperative co-parenting relationship (difficult as that may feel at the moment!). She concludes with resources for mothers facing divorce, including a free divorce workshop and a strategy call, to equip you with the knowledge and support needed to navigate divorce constructively.00:00 Navigating Divorce with Kids: The Do's and Don'ts01:21 Introducing the Intuitive Divorce Podcast01:54 Real Stories, Real Lessons: What Kids Truly Need02:42 The Heart of the Matter: Keeping Kids Out of Conflict04:20 Celebrating the Other Parent: A Path to Healing06:05 The Power of Joint Gifts: A Vision for the Future07:38 Your Next Steps: Resources and Support—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

In this episode, divorce coach Kristen Noel discusses the importance of speaking from the heart during the tumultuous process of divorce, especially for mothers. She emphasizes how opening up and expressing one's true feelings can not only facilitate healing but also transform the outcome of the divorce for the better. Through anecdotes and personal stories, Kristen illustrates the power of vulnerability and honest communication in altering the dynamics of divorce negotiations and co-parenting. She offers insights into navigating emotional upheavals, advocating for a compassionate approach towards oneself and one's spouse. Kristen also shares resources available through her program to help mothers facing divorce find support and empowerment.00:00 Opening: The Power of Speaking from the Heart00:40 Welcome to the Intuitive Divorce Podcast01:13 The Essence of Speaking from the Heart in Divorce02:43 Navigating Emotional Turbulence and Healing03:54 Real-Life Stories: The Impact of Heartfelt Communication06:51 The Transformative Potential of Kind Gestures09:34 Closing Thoughts and Resources for Navigating Divorce—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

In this episode divorce coach Kristen Noel challenges the stigma surrounding divorce and encourages mothers to prioritize their health, happiness, and well-being. Kristen emphasizes that pursuing a divorce does not make you a bad person. She discusses the importance of paying attention to your intuition and needs, rather than staying in unfulfilling or unhealthy relationships for the sake of others' expectations or societal norms. The episode encourages listeners to take accountability for their lives, consider the impact of staying in negative situations on themselves and their children, and view divorce as an opportunity for growth and healing. Kristen also offers support and resources for mothers navigating the complexities of divorce, including a free workshop and strategy call to help you take control of your divorce process.—00:00 Opening Thoughts: Embracing Your Feelings and Needs00:43 Introducing the Intuitive Divorce Podcast01:16 Exploring the Stigma Around Divorce03:01 Empowerment Through Divorce: A New Perspective03:42 The Impact of Staying in Unhappy Marriages04:56 Envisioning a Life of Freedom and Healing06:00 Taking Action: Facing Fears and Making Decisions06:30 Closing Remarks and Resources for Support—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

It would be wonderful if we could schedule our healing process like we do other appointments — but it unfolds in its own divine timing.In this conversation, divorce coach Kristen Noel emphasizes the significance of embracing emotions, self-reflection, and seeking support during the challenging process of divorce. She highlights the importance of allowing yourself to feel deeply, understanding personal contributions to the situation, and the transformative nature of the healing process amidst the complexities of divorce.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Celebrations matter (especially) in divorce for you, your kids and your next chapter. Don’t miss the memory-making party, mama. In this heart-felt conversation, divorce coach Kristen Noel underscores the importance of celebrating holidays and events, especially during divorce, emphasizing the significance of creating new memories and not letting difficult times strip away celebrations. She shares her personal experiences, including birthdays and a dream trip to Paris, highlighting the journey of healing and growth through divorce, and the importance of honoring oneself through celebrations and envisioning new beginnings.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

With all that you’ve got to deal with and decide during a divorce process, it’s easy to get derailed.In this conversation, divorce coach Kristen Noel emphasizes the importance of staying focused, standing up for yourself, and seeking help to avoid getting overcome by overwhelming emotions and challenges. She encourages you to prioritize self-care and make grounded decisions that lead to a better future.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

When we mindlessly run through life checking off boxes and abandoning our needs — we risk not recognizing who we become.In this conversation, divorce coach Kristen Noel explores the themes of self-sacrifice and self-abandonment in the context of motherhood and marriage, using the character of Carmela Soprano from The Sopranos as a focal point. She addresses the questions of identity, loss, and transformation that arise when one's familial roles change, advocating for self-nurturing and growth even in the throes of divorce.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

We don’t always welcome seasons of change in our physical or emotional worlds, but that doesn’t mean they can’t be filled with hope and healing.In this episode, Divorce coach Kristen Noel explores the concept of 'Divorce Season' and the emotional healing journey during divorce, emphasizing the importance of releasing fear, creating a vision for the future, and believing in and manifesting your desires. You’ll hear examples of reframing language and thoughts, and a path to reclaiming yourself and your dreams — and achieving the best outcomes in your divorce.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Progress isn’t always pretty, mama — especially when it comes to kids, emotional healing, and divorce...but that doesn’t mean it isn’t progressIn this conversation, divorce coach Kristen Noel discusses the complexities mothers face when navigating divorce, focusing on the non-linear nature of progress. She highlights the importance of self-recognition in difficult times, the growth potential from facing challenges, and the necessity of setting boundaries for children's development. Setbacks are part of the journey — grant yourself grace and understanding that any movement, even if it feels like regression, is progress.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

One of the biggest stumbling blocks in divorce is lack of effective communication; divorce has its own language...time to learn to speak divorce?Divorce coach Kristen Noel explores the need for conscious, clear, and assertive communication during divorce. There are the challenges of understanding divorce procedures, communicating with ex-spouses, and dealing with reactions from friends and family. She also provides examples of clients caught in conflict with family members and suggests communicative strategies to defuse situations — and advocates for the adoption of a new 'divorce language' that enables healthier interactions and outcomes during and after the divorce proceedings.00:00 Introduction to Divorce Communication00:35 The Challenges of Communicating During Divorce01:03 The Importance of Learning a New Language01:37 The Power of Conscious Communication02:12 Breaking Old Communication Habits02:43 The Power of Choice in Communication02:57 Case Study: Avoiding Unnecessary Conflict04:28 Case Study: Escaping the Endless Text Thread07:17 The Impact of Communication on Children08:09 Conclusion: The Power of a New Language—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Embracing Emotions through Divorce: A Heartfelt TaleDivorce coach Kristen Noel addresses the emotional turmoil involved in divorce, comforting you that feeling pain is not a sign of failure. Acknowledge the love, good parts, and treasured memories despite the decision to leave —  it's okay to mourn them. Kristen shares an experience of a client who was about to finalize her divorce and experienced a surge of unexpected mixed emotions. This is a testament to the ability to heal and experience growth through acknowledging and facing the complexity of our feelings. Allow yourself to grieve, heal, and importantly, take accountability in your divorce journey.00:00 Introduction: Embracing the Emotional Rollercoaster of Divorce00:36 The Importance of Acknowledging Pain in Divorce01:53 The Healing Power of Emotions in Divorce02:35 A Personal Story: The Unexpected Emotional Journey of Divorce04:05 The Power of Self-Reflection and Healing in Divorce04:32 The Coexistence of Love and Pain in Divorce04:55 The Transformative Power of Tears in Divorce05:23 Conclusion: Embracing the Full Spectrum of Emotions in Divorce—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

If you want to write a different divorce story, start asking different questions.This conversation from divorce coach Kristen Noel dives into the intricacies of divorce and the internal struggles that come with it, urging you to release the burden of unanswered "why" questions that are beyond your control. It emphasizes focusing on self-discovery, growth, and embracing the opportunity for a new perspective and a glorious future. Who couldn’t use a little of that?—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

The discovery phase in divorce is not all about financial disclosure...it’s about so much more...In this conversation, divorce coach Kristen Noel encourages you to embrace the discomfort of divorce and reconnect with the parts of yourself that have been hidden away. Make important life connections, confront challenging emotions, and heal old wounds. You have the power to interrupt unhelpful patterns and focus on the positive. Embrace your resilient and remarkable self, mama. This one’s for you.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

The moves that you make now will influence all that comes next — that’s why the team you have supporting you is so critical. In this conversation, Divorce Coach Kristen Noel compares divorce to a hospital stay, emphasizing the importance of seeking support and skilled guidance. She encourages mothers to make decisions aligned with their values and intuition, navigate the process with resilience, and protect their children.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

No one consciously wants to place their kids in the middle of the divorce conflict, but it takes conscious awareness to prevent it.In this compelling conversation, divorce coach Kristen Noel explores the heart-wrenching reality of children caught in the middle of divorce conflicts. Drawing from personal experiences, she emphasizes the lasting emotional damage that can occur if you don't prioritize conscious communication and the well-being of your kids. It's a powerful call to action, urging mothers to take proactive steps to protect their children from being casualties of their own battles.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Of course, your divorce will come to an end...eventually. You can’t rush the process but you can embrace the opportunity for healingYou're not alone in your divorce journey, mama. I've been where you are, and I understand the pain and challenges you're facing. But hold onto hope, because beyond this difficult time, lasting change and a beautiful life are waiting for you. I'm here to support you, not to fix you. Together, we'll navigate the ups and downs, make intuitive decisions, and create transformative change in your divorce…and life.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Reframing divorce isn’t about revisionist history — it’s seizing the opportunity to see something we hadn’t before...to heal and to tell a new story.In this conversation, divorce coach Kristen Noel challenges you to resist rushing through the pain and instead view your divorce as an opportunity for positive change. Her storytelling and insights inspire you to embrace reframing, discovering your inner strength to transform this experience into personal growth.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

You’ll need a team in divorce, but the person you’ll need to rely upon above all is staring back at you in the mirror.In this conversation, Divorce Expert and Coach Kristen Noel emphasizes the importance of taking an active role in the divorce process and maintaining composure when facing setbacks. She shares a personal story of a mother who lost custody of her child and how she handled the situation with grace and integrity because of the personal work she had done prior—and how she’s not taking it lying down and appealing the ruling. Kristen encourages you to stay grounded, trust your intuition, and believe in a better ending.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Putting your fate into the hands of the system won’t necessarily yield the results you desire, especially in divorce — showing up will.In this conversation, Divorce Coach Kristen Noel urges you to recognize the significance of your actions (or inactions). She emphasizes the importance of investing in yourself and taking proactive steps to shape your future. By prioritizing your needs and showing up for yourself, you pave the way for healing and transformation. It's time to declare that you matter and embrace an empowered divorce experience.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Have you ever wondered about the true cost of divorce? It's a journey filled with unexpected twists and turns. Divorce isn't fair – that's a harsh reality. Yet, amidst the chaos, there's something even more precious at stake: your freedom. Divorce Coach Kristen Noel invites you to explore with her the true cost of freedom. Brace yourself for an eye-opening conversation about the distribution of pain, the power of clarity, and the importance of finding your own path.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Feeling hungover from the holiday before it’s even begun? Focus less on the optics of the holidays and more on the heart.Divorce coach Kristen Noel talks about shifting your energy from the stress and expectations of the holidays to finding simplicity, setting boundaries, and prioritizing the presence and connection with loved ones. She suggests new traditions and activities that prioritize how you want to feel, rather than what needs to be accomplished during the holidays.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

You can’t wait for all the stars to align perfectly or to check off everything on the to-do list each day in order to consider yourself and your needs — especially in divorce.In this conversation, divorce coach Kristen Noel emphasizes the need to honor yourself, establish boundaries, and prioritize personal needs in order to navigate through these messy waters. She encourages self-reflection, emotional healing, and making choices that support one's wellbeing.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Women get lost in marriages, motherhood and their careers every day, becoming professional problem-solvers for everyone but themselves...something’s got to give.In this episode, divorce coach Kristen Noel urges you to remember yourself and embrace the positive changes that lie ahead. Pause to appreciate your strength and the impact it has on your children. Embrace the precious moments of growth and healing. Keep moving forward, never forgetting your incredible capabilities.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Spoiler alert: It doesn’t need to cost a lot of money, it doesn’t need to take a lot of time — but it can change history.Divorce expert Kristen Noel discusses the greatest gift you can give your children during divorce, focusing on the importance of staying grounded, being present, and keeping children out of the conflict. She provides tips, tools, and strategies for navigating divorce and co-parenting, emphasizing the importance of having a plan and maintaining a positive environment for your children.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Holidays come laden with expectation and anything less than can feel deflating, but it’s hard to get excited about holidays when life is in disarray. In this conversation, Kristen Noel speaks directly to you, a mother navigating the challenges of divorce, particularly during the holiday season. She encourages you to manage your holiday expectations, find gratitude in the midst of hardships, and create new traditions with your children. Emphasizing the importance of self-care, staying present, and focusing on what brings joy, even in difficult times. The overarching objective is to inspire and comfort you, reminding you of your inherent strength and resilience amidst these emotionally challenging times.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Sometimes the best medicine is not rushing to fix everything — and instead allowing yourself to feel what you are feeling.Kristen Noel encourages mothers to allow themselves to feel their emotions honestly during difficult times, using her experience with divorce as an example. She shares the importance of openly expressing feelings rather than suppressing them and offers ways to release these feelings safely. She also illustrates the mind-body connection in emotional and physical health, with examples from her own life and advice from author Louise Hay. Towards the end, she emphasizes the importance of self-awareness and self-care, promoting the idea of not feeling compelled to fix everything instantly but rather giving oneself time and space to heal.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Divorce is as much of an internal job as an external one, but you are the chief strategist. In this motivational talk, Kristen acknowledges the pain and difficulties of divorce, emphasizing that there's no perfect strategy and it requires personal strength and willingness to seek help. She assures the listener that they're not alone and encourages them to show up for themselves, invest in their well-being, and acknowledge their need for help. The overall message is about transforming the tough experience of divorce and the hope for healing.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Triggers get a bad rap, but there is a way to harness their power and transform them into trusted allies. In this conversation, divorce coach Kristen Noel encourages you to see triggers not as enemies but as truth tellers indicating deeper issues. It advises you to acknowledge triggers, reflect on them, and through setting boundaries and trusting your intuition, find ways to handle them more effectively. The focus is on empowering self-care and continuous personal growth.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

You will eventually get to the other side of divorce, the question is in what condition? The game-changer here is choosing to focus on worry or trust. In this conversation, divorce coach Kristen Noel guides you through handling the turbulent experience of divorce. Kristen urges you to channel your energy towards future resilience instead of succumbing to worry. She shares practical strategies to combat stress and goes on to encourage personal growth and self-trust despite the difficulties. The talk concludes with the importance of listening to your inner call.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

It’s easy to slip when we feel triggered, especially in divorce; reframing our perspective of any situation helps us regain our power. In this conversation, divorce coach Kristen Noel tells the poignant story of a 'mama' undergoing a tough divorce and explores her journey of learning to shift her perspectives through 'reframing'. It deep-dives into her emotional journey, the challenges associated with leaving behind a meaningful part of her life, and her learning to trust the path and timing of life. As a bright spot, she discovers the empowering process of reframing her situation from a nightmare to an investment in self-growth and a new chapter in her life.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

We can have tricky relationships with money, especially during divorce — but we can also renegotiate that relationship and adopt a ‘head of household’ mindset. Kristen Noel, certified divorce coach, encourages you to shift your perceptions about money and seize the reins of financial responsibility. She inspires you to embrace a 'head of household' mindset, reclaiming financial control and investing in yourself for a secure future. Moreover, she emphasizes the importance of seeking suitable support and making smart financial choices. Divorce here is not a setback, but an opportunity to reshape your relationship with money and wield it as a tool for empowerment.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

What if you could rewrite the story and everything could work out for you during your divorce and beyond?What if you could redefine the entire narrative of your journey through divorce? What if you had the power to change how you tell the story, how you experience it, and how you ultimately land on the other side? Yes, mama, this message is for you. I'm here to remind you that you possess that incredible ability. Happy endings are not reserved for fairy tales; they are within your grasp.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

There are lots of opinions in divorce (most of them unsolicited) — but judgment and imposed beliefs are among the most damagingIn this conversation, divorce expert Kristen Noel explores the emotional journey of mothers going through divorce. It emphasizes their courage, vulnerability, and the need for support, while addressing the judgment they often face. It also touches on the personal relationship with God and the importance of surrounding oneself with caring individuals.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

Divorce is hard, but so is cleaning up the regrettable words and actions. And witnessing it all are the kids...what do you want them to see?Divorce Coach Kristen Noel shares a personal perspective on the challenges faced by mothers going through a divorce. She highlights the experience of feeling overwhelmed by emotions, legal processes, and the fallout for the children. She emphasizes the importance of self-reflection, controlling emotions, and choosing words wisely, even when faced with difficult circumstances. Kristen encourages mothers to prioritize their children's well-being, seek support, and find strength in showing up as their best selves throughout the divorce journey.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL

As mamas we often lose ourselves, dismiss our needs and deny our truths. And we subscribe to myths that hold us back in divorce...but it’s time to debunk them.In this conversation, divorce expert Kristen Noel debunks common misconceptions surrounding divorce. She explores the emotional impact, financial implications, self-care, decision-making, and parenting aspects, then emphasizes the importance of seeking help and support during the divorce process. In the end, she empowers women to trust their intuition and make grounded decisions aligned with their intentions and heart.—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALL