
Show overview
The Hot Dish has been publishing since 2017, and across the 9 years since has built a catalogue of 155 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 90 hours of audio in total. Releases follow a monthly cadence, with the show now in its 7th season.
Episodes typically run thirty-five to sixty minutes — most land between 31 min and 42 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language News show.
The show is actively publishing — the most recent episode landed 3 weeks ago, with 31 episodes already out so far this year. The busiest year was 2025, with 34 episodes published. Published by The One Country Project.
From the publisher
Former U.S. Senator Heidi Heitkamp and her brother, KFGO radio talk show host Joel Heitkamp, engage in animated discussions with newsmakers, elected leaders, and policymakers who are creating new opportunities for rural Americans and finding practical solutions to their challenges. Punctuated with entertaining conversations and a healthy dose of sibling rivalry, The Hot Dish, from the One Country Project, is informative, enlightening, and downright fun.
Latest Episodes
View all 155 episodesTim Miller on GOP Corruption and Betrayal
Decoding Trump with Aaron Rupar
Data Centers, Tariffs, and the Fight for Rural Votes
Saving Small Farms, with Rep. Angie Craig
The Truth About Screw Worms
Baseball’s Hidden History of Segregation and Triumph
Heidi Heitkamp Reflects on the Pool
These Policies Are Squeezing Farmers
Trump’s Dictator Playbook, with Ruth Ben-Ghiat
Are AI's Magic Bean Promises Leading Rural America Down a Risky Path?
The Hidden Power of Trauma-Informed Care in Rural America
The State of the Family Farm
The Race That Could Flip Mississippi
Rural America will Decide the Senate
The Rural vs. Urban Divide
Trump's Coalition is Collapsing
Donald Trump versus the Pope
How do we get out of this mess?

S7 Ep 13Justin Wolfers on the Cost of War
Justin Wolfers returns to the Hot Dish to unpack the economic and political impacts of the Iran war with Heidi and Joel. This episode offers a clear-eyed view of how markets, government decisions, and public sentiment intertwine during times of crisis.Justin explains the historic lows in consumer sentiment and approval ratings for political leaders, and addresses the real economic costs of the war, including market declines and wealth destruction. He also addresses:How the increased costs of energy and input supplies are impacting rural farmers and urban consumers (10:57)The political implications of leadership styles, democracy, and the "king" mentality in the White House (3:07, 5:01)The demonstration of market correction and its long-term significance, emphasizing the importance of resistance to overconfidence (14:02)The critical role of fiscal policy, debt, and deficits, with insights from Reagan, Clinton, Obama, and Trump eras (36:32)The human toll of war, including displacement and emotional trauma, versus the cold numbers of market losses (27:15, 34:27)How public perception and demonization affect policy, especially in the context of gas prices and military engagement (24:45, 28:19)The importance of connecting economic policy to human stories and moral considerations (33:13)Resources & Links:Justin Wolfers - University of MichiganConnect with Justin Wolfers:TwitterBlueskyThe Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction (01:24) - Consumer Sentiment and Presidential Approval (05:32) - The Impact of War on the Economy (10:33) - Rural Economy and Input Costs (13:24) - Market Corrections and War Effects (17:19) - Economic Implications of Wealth Loss (18:43) - The Cost of Conflict: Economic Impacts on Households (21:45) - Understanding Wealth Disparities: Who Really Loses? (24:36) - Market Reactions: Short-Term Pain vs. Long-Term Gains (27:15) - Empathy in Economics: The Human Cost of War (30:53) - The Disconnect: Military Engagement and Public Perception (35:43) - Debt and Responsibility: A Political Perspective

S7 Ep 12Faith Communities to the Rescue
In this episode, Heidi and Joel delve into the pivotal roles religion and community resilience play in rural America, featuring insightful conversations with Reverend Jane Field of Maine and Iowa Secretary of Agriculture hopeful, Chris Jones. Both guests emphasize the importance of faith-based activism, ecological sustainability, and the urgent need for structural reform in rural systems.Insights:Reverend Jane Field discusses the current state of Christian unity amid rising white Christian nationalism, emphasizing ecumenical cooperation and social justice priorities.She highlights the importance of faith communities' involvement in resisting ICE policies and supporting immigrant and marginalized populations in Maine.Reverend Field advocates for reimagining the role of organized religion as a force for justice and compassion, especially amid declining church attendance.She underscores the diversity within rural communities, including Indigenous peoples, and the importance of non-churchgoers engaging in faith-inspired service.Chris Jones shares his environmental platform, focusing on water quality issues in Iowa, particularly nitrate contamination linked to agriculture.Jones stresses the need for crop diversification, pasture grazing, and systemic reforms in farming practices to address environmental and health crises.He discusses the political landscape, emphasizing bipartisan support for water reforms and the connection between ecological sustainability and rural economic vitality.Both guests reflect on the transformative power of faith and community mobilization in addressing social and environmental challenges.Reverend Jane Field:Maine Council of Churches - WebsiteChris Jones:The Swine Republic by Chris JonesChris Jones for IowaRiverraccoon SubstackFinal Takeaway:This episode reminds us that faith, social justice, and environmental sustainability are intertwined forces capable of transforming rural communities. Whether through ecumenical unity or systemic policy changes in agriculture, dedicated leaders are reimagining a future rooted in compassion, resilience, and justice.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - The intersection of faith, politics, and community in rural America (03:50) - Unity among diverse religious denominations and the departure of Catholic members over LGBTQ justice issues (11:42) - Faith leaders' pivotal role in Maine's ICE resistance efforts (22:36) - The toll on detainees and the tragic ICE deportations (30:04) - Chris Jones on addressing Iowa's nitrate water contamination crisis (36:17) - How to transition farmers toward diverse, resilient crop rotations with public support (41:24) - Electing non-traditional candidates like Chris Jones for systemic change