
The Hot Dish
143 episodes — Page 1 of 3
The Race That Could Flip Mississippi
Rural America will Decide the Senate
The Rural vs. Urban Divide
Trump's Coalition is Collapsing
Donald Trump versus the Pope
How do we get out of this mess?

S7 Ep 13Justin Wolfers on the Cost of War
Justin Wolfers returns to the Hot Dish to unpack the economic and political impacts of the Iran war with Heidi and Joel. This episode offers a clear-eyed view of how markets, government decisions, and public sentiment intertwine during times of crisis.Justin explains the historic lows in consumer sentiment and approval ratings for political leaders, and addresses the real economic costs of the war, including market declines and wealth destruction. He also addresses:How the increased costs of energy and input supplies are impacting rural farmers and urban consumers (10:57)The political implications of leadership styles, democracy, and the "king" mentality in the White House (3:07, 5:01)The demonstration of market correction and its long-term significance, emphasizing the importance of resistance to overconfidence (14:02)The critical role of fiscal policy, debt, and deficits, with insights from Reagan, Clinton, Obama, and Trump eras (36:32)The human toll of war, including displacement and emotional trauma, versus the cold numbers of market losses (27:15, 34:27)How public perception and demonization affect policy, especially in the context of gas prices and military engagement (24:45, 28:19)The importance of connecting economic policy to human stories and moral considerations (33:13)Resources & Links:Justin Wolfers - University of MichiganConnect with Justin Wolfers:TwitterBlueskyThe Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction (01:24) - Consumer Sentiment and Presidential Approval (05:32) - The Impact of War on the Economy (10:33) - Rural Economy and Input Costs (13:24) - Market Corrections and War Effects (17:19) - Economic Implications of Wealth Loss (18:43) - The Cost of Conflict: Economic Impacts on Households (21:45) - Understanding Wealth Disparities: Who Really Loses? (24:36) - Market Reactions: Short-Term Pain vs. Long-Term Gains (27:15) - Empathy in Economics: The Human Cost of War (30:53) - The Disconnect: Military Engagement and Public Perception (35:43) - Debt and Responsibility: A Political Perspective

S7 Ep 12Faith Communities to the Rescue
In this episode, Heidi and Joel delve into the pivotal roles religion and community resilience play in rural America, featuring insightful conversations with Reverend Jane Field of Maine and Iowa Secretary of Agriculture hopeful, Chris Jones. Both guests emphasize the importance of faith-based activism, ecological sustainability, and the urgent need for structural reform in rural systems.Insights:Reverend Jane Field discusses the current state of Christian unity amid rising white Christian nationalism, emphasizing ecumenical cooperation and social justice priorities.She highlights the importance of faith communities' involvement in resisting ICE policies and supporting immigrant and marginalized populations in Maine.Reverend Field advocates for reimagining the role of organized religion as a force for justice and compassion, especially amid declining church attendance.She underscores the diversity within rural communities, including Indigenous peoples, and the importance of non-churchgoers engaging in faith-inspired service.Chris Jones shares his environmental platform, focusing on water quality issues in Iowa, particularly nitrate contamination linked to agriculture.Jones stresses the need for crop diversification, pasture grazing, and systemic reforms in farming practices to address environmental and health crises.He discusses the political landscape, emphasizing bipartisan support for water reforms and the connection between ecological sustainability and rural economic vitality.Both guests reflect on the transformative power of faith and community mobilization in addressing social and environmental challenges.Reverend Jane Field:Maine Council of Churches - WebsiteChris Jones:The Swine Republic by Chris JonesChris Jones for IowaRiverraccoon SubstackFinal Takeaway:This episode reminds us that faith, social justice, and environmental sustainability are intertwined forces capable of transforming rural communities. Whether through ecumenical unity or systemic policy changes in agriculture, dedicated leaders are reimagining a future rooted in compassion, resilience, and justice.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - The intersection of faith, politics, and community in rural America (03:50) - Unity among diverse religious denominations and the departure of Catholic members over LGBTQ justice issues (11:42) - Faith leaders' pivotal role in Maine's ICE resistance efforts (22:36) - The toll on detainees and the tragic ICE deportations (30:04) - Chris Jones on addressing Iowa's nitrate water contamination crisis (36:17) - How to transition farmers toward diverse, resilient crop rotations with public support (41:24) - Electing non-traditional candidates like Chris Jones for systemic change

S7 Ep 11Tom Nichols on Trump's Iran War and Disastrous Foreign Policy
In this episode of The Hot Dish, Heidi and Joel talk to Tom Nichols, staff writer at The Atlantic and professor emeritus of national-security affairs at the U.S. Naval War College, about the complexities of the U.S. military actions in Iran, the geopolitical fallout, and the state of American politics amid ongoing conflicts. Nichols brings a sharp, clear-eyed perspective on military strategy, foreign alliances, and domestic political implications. This conversation offers valuable insights into how these military decisions were made, their global consequences, and the internal political ripples they stir.Key moments in this episode:Tom Nichols explains the current state of military operations in Iran and evaluates their strategic effectiveness.He discusses the contradictions in Donald Trump’s foreign policy, including our strained alliances and his unpredictable decision-making.Tom and Joel discuss the internal U.S. political landscape, especially the disillusionment settling in among MAGA supporters.Tom explains how decades of U.S. foreign policy regarding the influence of foreign powers, such as China and Russia, in Iran and the Middle East have changed overnight.Resources & Links:Tom Nichols at The AtlanticBooks by Tom Nichols Tom Nichols on BlueskyThe Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to the Discussion on Iran (01:12) - Operational Success vs. Strategic Goals (06:12) - The Political Fallout and Internal Conflicts (11:14) - The Role of Allies and International Relations (16:10) - Implications for Ukraine and Global Strategy (21:00) - The Future of Iran and Potential Ground Troops (25:33) - The Power Dynamics of Military Strategy (26:14) - Regime Change and Its Implications (28:35) - The Silence of MAGA Supporters (33:00) - The Exhaustion of the MAGA Movement (36:56) - Concerns Over Election Integrity (39:53) - Trump's Approach to Governance and Elections (44:08) - Closing

S7 Ep 10Beth Macy: Journalist, Author, Fighter for the Working Class
In this episode, Beth Macy joins Heidi and Joel to discuss her compelling journey from journalist to political candidate. She explores how her books illuminate the struggles of rural communities facing economic and social upheaval, and how storytelling can serve as a catalyst for political change. Beth shares her insights on reconnecting with voters across political divides, the importance of local narratives, and her vision for representing rural America in Congress.Key topics covered:Beth Macy’s background as a journalist and author of Factory Man, Dopesick, and Paper GirlThe impact of globalization, NAFTA, and foreign trade policies on rural jobs and communitiesHow the opioid crisis and big tech regulation highlight broader societal failuresThe personal stories that catalyzed her decision to run for CongressStrategies for bridging political divides through shared values and empathyThe challenges and opportunities of campaigning in Virginia’s Sixth DistrictThe influence of media, misinformation, and the decline of local journalismThe role of the farm bill, small farms, and rural economic policiesBeth’s approach to reconnecting with her family across political linesHer vision for policy solutions that serve everyday AmericansResources & Links:Factory Man by Beth MacyDopesick by Beth MacyPaper Girl by Beth MacyBeth Macy’s official website - bethmacyforcongress.comThe Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Beth Macy and Her Journey (01:09) - Beth Macy's Background and Early Career (02:06) - The Impact of NAFTA and Globalization (03:54) - The Opioid Crisis and Its Effects on Rural America (05:04) - Transitioning from Journalist to Politician (06:26) - Personal Reflections and Family Dynamics (10:26) - Facing Criticism and Challenges in Politics (13:24) - Understanding Political Identity and Values (16:50) - The Role of Media in Political Discourse (19:44) - Rebuilding Family Relationships Across Political Lines (27:08) - The Sixth District: Challenges and Opportunities (30:59) - Campaign Strategies and Community Engagement (33:29) - Introduction to the Book Club and Audience Engagement (35:25) - Heidi & Joel: The Challenges Facing Small Family Farms (38:35) - The Future of Hemp and Alternative Crops (41:49) - The Current State of U.S. Foreign Policy (44:29) - The Role of Israel in U.S. Politics (47:29) - Conclusion and Future Discussions

S7 Ep 9Could Latinos Decide the Midterms?
This episode dives into the power of storytelling, community engagement, and strategic outreach across rural and Latino communities. Joel discusses the One Country Project Book Club with Megan DesCamps before diving into the evolving political landscape affecting Latino voters with Rafael Collazo.Megan introduces the One Country Project's Blue Plate Special Book Club, a new platform that fosters conversations through curated books highlighting the rural experience, aiming to build community and shared understanding. She stresses the importance of storytelling in connecting communities. Learn more at https://onecountryproject.substack.com.Rafael Collazo, executive director of UnidosUS ActionFund, discusses Latino voter behavior, noting the recent shifts in issues influencing their votes. He notes that the Latino community is increasingly motivated by issues like economic stability, respect, and faith, which parties can leverage to engage these voters more authentically.He also discusses the impact of cultural symbols like Bad Bunny and the representation of Latinos in media, sports, and politics, demonstrating the growing influence and visibility of Latino culture on the national stage.Finally, he presents strategies for Democrats (and other parties) to demonstrate genuine leadership, address community concerns, and elevate Latino voices in political discourse.Main topics covered:The launch and vision of the One Country Project Book Club to foster rural community engagementHow books serve as a bridge to understanding rural America and amplify underrepresented voicesThe evolving political influence of Latino voters and their importance as a swing electorateThe impact of immigration policies, social issues, and faith on Latino political attitudesStrategies for Democrats to authentically connect with Latino voters and elevate Latino leadershipKey insights:The Blue Plate Special Book Club is designed to connect readers around rural issues through curated literature, encouraging community discussion and shared perspectives.Books like Paper Girl by Beth Macy deepen understanding of rural struggles, highlighting how storytelling fosters empathy and policy engagement.Latino voters are increasingly dissatisfied with current policies, viewing the election process through a lens of economic and social security, rather than party loyalty alone.Disinformation, immigration enforcement actions, and questions about faith and family significantly influence Latino political perspectives.Despite political differences, the Latino community’s strength lies in family, faith, and shared cultural values—elements Democrats must authentically acknowledge and incorporate into their strategies.The growing prominence of Latino leaders and culturally resonant messaging offers opportunities to reshape political engagement and representation.Resources & Links:Unidos US Action Fund — Central organization working on Latino civic engagementThe Collazo Show podcast — Rafael Collazo’s podcast on Latinx issues and politicsPaper Girl by Beth Macy — Memoir exploring rural America and community identityFinal notes:This episode underscores the importance of storytelling, faith, and community in shaping political identities. Democrats and advocates need to listen actively to Latino voices, respecting family and faith while addressing economic and social concerns authentically. As both rural communities and Latino voters seek recognition and respect, bridging these worlds offers a path to greater unity and understanding. The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - - Introduction to the episode and guests (00:33) - - Megan DesCamps discusses launching the One Country Project Book Club (01:16) - - The importance of rural literature and community connection (02:30) - - Challenges and opportunities in rural engagement through reading (03:37) - - Goals and success measures for the Book Club (06:22) - - First book pick: Paper Girl by Beth Macy (08:25) - - Rafael Collazo discusses Latino electoral dynamics (09:17) - - Latino swing voters and changing political attitudes (10:52) - - Discontent with administration and economic frustrations among Latinos (11:49) - - The emotional impact of immigration enforcement on Latino communities (18:00) - - Family and intergenerational influences in Latino political decisions (21:03) - - Faith's role in Latino community and political messaging (25:21) - - The importance of cultural representation and community recognition (31:09) - - Strategies for Democrats to authentically connect with Latino voters (33:13) - - Resources and how to follow Rafael Collazo’s work

S7 Ep 8What the Tariff Ruling Means for Farmers
In this episode, Heidi Heitkamp hosts a lively discussion with Rachel Prevost, Executive Director of the Montana Farmers Union, and Matt Perdue, President of the North Dakota Farmers Union. They explore critical topics impacting American agriculture today, including trade policies, farm bill dynamics, land consolidation, and the resilience of rural communities. Their insights highlight both challenges and opportunities for the next generation of farmers and ranchers.Key topics covered:The Supreme Court's decision to roll back tariffs and its impact on farmersUncertainty surrounding trade relationships, especially with China and MexicoThe importance of reforms in the farm bill to support family farms and local food systemsThe growing consolidation of farmland and its implications for future farm successionThe need to reconnect consumers with the origin of their food through mandatory country-of-origin labeling (M-COOL)Rural healthcare, infrastructure, and quality of life as vital components of sustainable agricultureThe significance of value-added production and new markets for U.S. agricultural productsChallenges faced by young and beginning farmers, including economic opportunities and community supportThe importance of domestic demand growth and renewable fuels in shaping a resilient farm economyThe role of advocacy and policy in securing a future where rural communities thriveResources & Links:Montana Farmers UnionNorth Dakota Farmers UnionHeidi’s take on the U.S. Supreme Court Ruling on TariffsA Farm Bill Worth Fighting ForConnect with our guests:Rachel PrevostMatt Perdue The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Agricultural Challenges (03:07) - Supreme Court Ruling on Tariffs (06:07) - Impact of Tariffs on Farmers (09:04) - Farm Bill Discussions and Concerns (12:03) - Consolidation in Agriculture (14:57) - Healthcare Access for Farmers (17:34) - Trade Agreements and Country of Origin Labeling (20:31) - Future of Young Farmers (23:40) - Closing Thoughts and Future Outlook

S7 Ep 7Rural Resistance
Hold onto your hats — this episode is a wake-up call, a rallying cry for the soul of rural America. Senator Peter Welch of Vermont spills the truth bombs on agriculture, healthcare, trade, and the values that bind us all — forces that are threatened but must be fought for with passion, integrity, and boldness. If you're tired of the noise, ready for real solutions, and crave authentic voices, this episode is for you.In this episode:The real fights behind the farm bill and why it’s more than just policy — it’s about survival and dignity.How tariffs, trade wars, and market loss hurt farmers and rural communities — beyond political talking points.The erosion of core rural values like community, self-reliance, and tolerance — and why they matter to everyone.The crisis in rural healthcare and what it reveals about government failures.The dangerous politicization of justice, border enforcement, and immigration — and the urgent need for oversight and accountability.Practical solutions to fix broken systems — healthcare, labor, trade — rooted in respect and bipartisan action.A call to approach rural folks not as victims or subjects but as neighbors, allies, and innovators.Resources & Links:Farm Bill InsightsThe impact of tariffs on farmersHealthcare in Rural AmericaConnect with Senator Welch:Senator Welch's official websiteSenator Welch on Bluesky (00:00) - Introduction to The Hot Dish (01:40) - The Farm Bill Debate (06:44) - Challenges Facing Rural America (12:30) - Healthcare in Rural Communities (19:19) - The Impact of Immigration Policies (24:15) - The Role of the Judiciary (32:06) - Conclusion and Reflections on Rural Values (39:45) - Mailbag + outro

S7 Ep 6What can you do? Run For Something!
This episode is a rallying cry for anyone who’s ever felt the call to make a real difference. Whether you’re new to politics or part of the old guard, Amanda Litman’s story and insights will inspire you to step up, speak out, and run — for your community, your future, your life!In this episode:Amanda Litman breaks down how "Run for Something" energizes diverse, non-traditional leaders to run for local officeThe key to motivating candidates: focus on their passion, not their willingness to begHow flipping districts in 2025 showed that authentic candidates can beat money and outmoded politicsOvercoming fears: safety, sacrifice, and doubts — and turning them into fuel for changeThe vital role of women, rural leaders, and young people in shaping future politicsPractical tips for everyday citizens to exercise power—door knocking, volunteering, and engaging directly with representativesWhy courage, persistence, and authenticity beat slick campaigns every single timeResources & Links:Run for SomethingRun for WhatAmanda Litman (Google Search)Local ProgressFuture CaucusState Innovation ExchangeConnect with Amanda Litman:TwitterLinkedInThis episode is a call — a declaration — that YOU are part of this movement. Your voice, your vote, your courage can change history. Don’t wait — run, speak, act. The future isn’t written yet. Let’s write it together.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Run for Something (01:22) - Empowering Young Leaders in Politics (03:23) - The Candidate Recruitment Process (04:45) - Understanding Candidate Success Rates (06:21) - Overcoming Doubts About Winning (08:36) - Addressing Fears of Running for Office (10:29) - Navigating Financial Sacrifices in Campaigning (12:58) - Reframing Fundraising as Public Service (15:30) - Encouraging Women to Run for Office (17:19) - Building a Pipeline for Future Candidates (19:35) - The Importance of Community Engagement (22:11) - Call to Action (23:18) - Minnesota's Political Landscape with Grant Hauschild (29:27) - Addressing Authoritarianism and Civic Responsibility (32:12) - Empowering Citizens to Take Action (34:31) - The Role of Candidate Recruitment in Democracy

S7 Ep 5Homeland Insecurity with Janet Napolitano
In this jam-packed episode, Heidi and Joel speak with Nathan Gonzales, editor of Inside Elections, about Democrats' prospects in the Midterm Elections and the collapse of the Trump Coalition.Then, Iowa State Rep. Adam Zabner gives a quick update on turnout for the state's precinct caucuses and the frustration with the Trump Administration among the state's Independent and centrist Republican voters.Finally, Heidi and Joel speak with former Arizona Governor and Secretary of Homeland Security Janet Napolitano about the failure of good law enforcement that the Department is exhibiting in Minneapolis and across the country.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Midterm Election Insights with Nathan Gonzales (02:20) - Current Political Landscape and Trends (07:49) - Republican Challenges and Voter Sentiment (11:57) - Polling Dynamics and Election Predictions (14:23) - Rural Voting Patterns and Shifts (18:03) - Key Issues Affecting Voter Behavior (19:49) - Final Predictions for House and Senate (23:09) - Adam Zabner on the Iowa Caucuses (28:08) - Former DHS Sec. Janet Napolitano on the state of Homeland Security

S7 Ep 4Winning in Minneapolis, Winning in North Carolina
In this episode of The Hot Dish, Joel Heitkamp speaks with Jamie Ager, a congressional candidate from North Carolina, about pressing issues facing rural America. The conversation covers the tragic story of Alex Pretti, the impact of Hurricane Helene on local communities, frustrations with government response, healthcare challenges, housing affordability, and the importance of curiosity in leadership. Ager shares his family legacy in farming and his vision for a better future for his community and country.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Jamie Ager and His Background (07:43) - The Impact of Hurricane Helene on Western North Carolina (15:34) - Challenges in Healthcare and Housing in Rural Areas (22:52) - Curiosity as a Leadership Trait (29:01) - Accountability and Law Enforcement in America

S7 Ep 3On the Ground in Minneapolis with the ACLU
Joel's flying solo in this episode. He speaks with Paul Sullivan of the ACLU of Minnesota about the current climate in Minneapolis and St. Paul amid rising tensions and a federal law enforcement presence. Sullivan describes a significant increase in federal agents since late 2020, leading to numerous violations of constitutional rights, including the use of excessive force against peaceful protesters. He emphasizes the courage of local communities in standing up against these abuses, despite the fear and uncertainty that many, especially in immigrant communities, are experiencing.The conversation delves into the ACLU's role in advocating for civil liberties during this tumultuous time. Sullivan outlines the organization's efforts to document abuses, educate the public about their rights, and provide support to those affected by federal actions. He also discusses the importance of community mobilization and the need for ongoing vigilance to protect individuals' rights as protests continue. The episode highlights the resilience of Minnesotans and the ACLU's critical work in defending civil liberties amid governmental overreach.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to the ACLU's Role in Minnesota (00:55) - Current Climate: Federal Law Enforcement in Minneapolis (03:07) - Community Response: Fear and Determination (08:14) - The ACLU's Mission and Community Engagement (16:52) - Monitoring Protests and Protecting Rights (18:38) - Challenges and Mental Health for ACLU Staff (19:30) - How to Support the ACLU and Local Organizations

S7 Ep 2Who's In Charge? Gen. Mark Hertling Wants to Know
In this episode of The Hot Dish, Heidi engages in a compelling conversation with retired General Mark Hertling. The discussion covers a wide range of topics, including the complexities of U.S. military operations, foreign policy, and the implications of regime change. General Hertling shares insights from his experiences in Iraq and his views on the recent U.S. incursion into Venezuela. He specifically addresses his concerns about the seeming lack of any single individual within the U.S. government who is responsible for the aftermath in Venezuela.The conversation also touches on the role of the Venezuelan military, the global ramifications of U.S. actions, and the importance of clear leadership in military operations. Additionally, General Hertling discusses his new book, "If I Don't Return: a Father's Wartime Journal," which offers a personal perspective on military service and its impact on families. (You can pre-order a signed copy here: https://www.ballastbooks.com/ballast-bookstore/if-i-dont-return.)The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to the Conversation with General Hurtling (50:03) - OCP-YouTube-EndScreen.mp4 (00:00) - Chapter 3 (00:00) - Introduction and Overview (00:13) - Introduction to the Conversation with General Hurtlin (01:51) - Military Insights and Foreign Policy (05:59) - Oil Economy and Venezuela (10:40) - Latin America and Global Implications (21:11) - The Insurrection Act and Domestic Concerns (27:22) - Personal Stories and Reflections (41:40) - Conclusion and Final Thoughts

S7 Ep 1Remembering Democracy's Worst Day
In this episode, Heidi and Joel recall the January 6, 2021, insurrection at the U.S. Capitol with former Senator Joe Donnelly. They reflect on the events of that day, the role of law enforcement, and the political accountability that followed. The conversation also touches on the importance of civic engagement and the future of democracy in America, emphasizing the need for vigilance against threats to democratic norms.Takeaways:The insurrection on January 6th was a heartbreaking event for many, including those who served in the Senate.Law enforcement officers displayed heroism during the Capitol attack, risking their lives to protect others.Political accountability is crucial in the aftermath of the insurrection, with a need for leaders to uphold democratic values.Civic engagement is essential for the future of democracy; citizens must be involved in the political process.The events of January 6th were not spontaneous; they were planned and orchestrated by individuals with intent to harm.The failure of Congress to hold accountable those responsible for the insurrection is a significant concern.The role of state legislatures is vital in ensuring fair elections and protecting democracy.The insurrectionists' actions were not representative of the American people, but rather a radical faction.The need for a plaque honoring the heroism of Capitol police officers remains unaddressed, reflecting ongoing political challenges.The conversation highlights the importance of educating future generations about democracy and civic responsibility.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit OneCountryProject.org, or find us on Substack, YouTube, Bluesky, and Facebook (@onecountryproject)at Onecountryproject.substack.com/. (00:00) - Introduction and Football Banter (04:06) - Reflections on January 6th Insurrection (09:30) - The Aftermath and Accountability (14:35) - The Role of Law Enforcement (19:28) - Political Responsibility and Leadership (24:23) - The Future of Democracy (31:04) - Concluding Thoughts on National Security

S6 Ep 34An Internment Camp in Nebraska
In this episode of The Hot Dish, hosts Heidi Heitkamp and Joel Heitkamp are joined by Nebraska State Senator Machaela Cavanaugh to discuss her efforts to gain access to a state-run federal immigration detention center. Senator Cavanaugh shares her experiences of being denied access to the facility, her political background, and the impact of the detention center on local communities. The conversation also touches on broader political issues, including the role of state legislatures and the importance of local elections. (00:00) - Introduction to Senator Machaela Kavanaugh (03:42) - Political Background and Family Dynamics (06:12) - Concerns Over Immigration Detention Center (09:34) - Access Denied: A State Senator's Struggle (13:40) - Legislative Oversight and Lack of Action (16:33) - The Bigger Picture: National Implications of Detention Centers (19:44) - Public Pressure and Advocacy Strategies (21:55) - The Role of Local Politics in National Issues (25:30) - Impact on Local Communities and Workforce (28:05) - Religious Influence on Political Decisions (30:08) - Conclusion: Standing Up for Justice and Human Rights (31:52) - New Year Predictions and Political Landscape (36:35) - The Impact of Donald Trump on the Republican Party (42:52) - Agriculture and Economic Concerns for Rural America

S6 Ep 33'Tis the Season for Community
In this episode of The Hot Dish, hosts Heidi and Joel Heitkamp announce the 2025 Rural Champion Awards before highlighting the Christmas Spirit of Kellie Smith, a small-town entrepreneur from Perham, Minnesota. Kellie shares her inspiring story of creating a community space for those in need during the holiday season, emphasizing the importance of leadership and community support in rural areas. The conversation also touches on the significance of traditions and the spirit of giving in small towns.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Celebrating Rural Champions (01:18) - Introducing Community Hero Kelly Smith (03:25) - The Heart of Perham: A Small Town's Spirit (04:19) - Creating a Community Giving Tree (07:28) - Community Response and Support (09:38) - Breaking Barriers: Accessing Help (12:48) - Unity in Diversity: Bridging Divides (14:22) - Inspiring Neighboring Towns (15:39) - Leadership in Rural Development (16:33) - Encouraging Community Involvement (19:16) - Christmas Traditions and Family Memories (28:25) - Creating Lasting Memories Over Material Gifts

S6 Ep 32What's Happening with Healthcare?
Hosts Heidi and Joel Heitkamp welcome Cynthia Cox from the Kaiser Family Foundation (KFF) to discuss the Affordable Care Act (ACA) and its impact on healthcare costs. Cynthia shares insights into how the ACA supports individuals without employer-provided insurance, including small business owners and farmers.You will learn more about the complexities of the challenges and opportunities in the current healthcare landscape. Tune in if you're interested in understanding the intricacies of healthcare policy. Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (06:00) - Cynthia Cox from KFF discusses her role and expertise on the Affordable Care Act (ACA) with hosts Heidi and Joel Heitkamp. (00:00) - Chapter 2 (12:00) - Cynthia urges listeners to pay attention to healthcare cost increases and the role of Congress. (00:00) - Chapter 4 (18:00) - Heidi and Cynthia debate the numerous Republican arguments against Obamacare and the impact on healthcare costs. (00:00) - Chapter 6 (24:00) - Cynthia details the work she's doing with KFF on Medicare Advantage and its implications.

S6 Ep 31The Rebirth of Rural Democrats
The Liberal Redneck, Trae Crowder, joins Heidi and Joel Heitkamp to discuss his journey from rural Tennessee to internet fame. You will learn about Trae's unique perspective on blending humor with serious topics, discussing the impact of growing up rural on political views.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit onecountryproject.org or find us at One Country Project Substack. (00:11) - - Trae Crowder introduces himself and his background. (14:12) - - Heidi, Joel, and Trae discuss the special election in Tennessee. (23:45) - - Heidi and Trae talk about the impact of $12 billion on rural schools. (33:00) - - Trae Crowder discusses his unique style to political speech.

S6 Ep 30Don't Tell Jess Piper It's Raining
Jess Piper joins hosts Heidi and Joel Heitkamp to discuss the political climate in rural America, focusing on Democratic engagement and the challenges faced by local communities. The conversation covers economic issues, healthcare, and the importance of local political campaigns.Gain valuable insights into the current political landscape and learn about strategies for engaging rural voters. You will learn about the significance of local representation and the impact of economic policies on rural communities. Jess Piper shares her experiences and perspectives, offering a unique view on the challenges and opportunities in rural America.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:00) - - Political Climate and Rural Engagement (15:00) - - Economic Issues and Healthcare (25:00) - - Political Campaigns and Strategies (35:00) - - Conclusion and Call to Action

S6 Ep 29The Country is Great when the Country does Good
Hosts Heidi and Joel Heitkamp are joined by political commentator Chris Matthews to discuss the future of the Democratic Party, lessons from Bobby Kennedy, and the importance of connecting with everyday Americans. They examine recent election results, challenges facing rural America, and how both parties can better serve working people. You will gain valuable insight into how Democrats can rebuild trust with rural and working-class voters. Chris Matthews shares stories about the Kennedys and offers advice for future leaders. You should listen if you care about democracy, dignity, and the future of rural America.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:22) - Chris Matthews discusses how snobbery hurts Democrats in reaching rural America. (12:00) - Chris, Heidi and Joel debate the hypocrisy around immigration in Red states. (22:18) - Heidi and Chris highlight the importance of rallying for our country's democracy. (27:36) - Joel and Chris discuss how Senators need to speak up and use their office for the good of the country. (33:49) - Heidi and Chris debate Roosevelt's Social Security strategy.

S6 Ep 28Justin Wolfers Tells The Truth About the US Economy
Economist Justin Wolfers joins hosts Heidi and Joel Heitkamp to break down the current state of the American economy under recent administrations. They discuss inflation, rural financial challenges, the impact of tariffs and trade, and how government policies shape economic opportunity across the country.Listen for a clearer understanding of how economic decisions in Washington directly affect rural communities and everyday families. Heidi, Joel, and Justin provide honest analysis, practical advice, and a fresh perspective on building confidence and hope in rural America’s economic future.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:02) - Justin Wolfers explains what a K-Shaped Economy is and how it affects Americans (14:29) - Heidi and Joel Heitkamp discuss the dire political consequences of policy shifts (23:52) - Justin discusses how there is a global shift away from U.S. trade due to tariffs (28:21) - Justin details how global stocks are outpacing the U.S. market and why (37:28) - Joel, Heidi and Justin describe a shared fear of the long-term impact of Trump's policies

S6 Ep 27Tom Nichols on Trump's "Populist Popcorn" Military
In this Veteran's Day episode, Journalist and professor Tom Nichols joins hosts Heidi and Joel Heitkamp to discuss current leadership at the Pentagon and Justice Department, the state of American democracy, and Republican foreign policy shifts.Listen to gain insight into the impacts of political loyalty, leadership challenges, and shifts in military and governmental norms. You'll learn how these changes affect America’s standing in the world and the daily lives of rural communities.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Tom Nichols describes how he sees himself as an Old-School Conservatism (12:11) - Tom Nichols discusses Trump's fascination with the military (18:10) - Heidi and Joel discuss with Tom Nichols how Trump's reelection diminished worldwide trust (28:17) - Joel, Tom Nichols and Heidi discuss how Democrats are acting as gutless leaders (39:29) - Joel points out that if he's in a dogfight, he wants to be able to bark back

S6 Ep 26Gov. Tim Walz asks, "What happened to 'Don't Tread On Me'?"
Governor Tim Walz joins co-hosts Heidi and Joel Heitkamp to discuss the mounting economic and social challenges facing rural America. The conversation covers the farm economy, rural health care, trade policy, and how political messaging affects rural communities. You'll hear firsthand stories about the impact of national policy decisions on small-town life and agriculture.Heidi Heitkamp and Joel Heitkamp lead a candid discussion about trust, messaging, and what rural voters really want from their leaders. Gov. Tim Walz offers lessons from Minnesota and challenges both parties to listen better, prioritize common sense, and rebuild partnerships across political divides.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (04:59) - Hosts Heidi and Joel Heitkamp welcome Gov. Tim Walz to discuss rural America's growing farm crisis (09:42) - Hosts and Gov. Walz discuss the importance of Midwest agriculture to America's economy (19:58) - Gov. Tim Walz critiques Trump's blatant Market manipulation (34:03) - Gov. Walz discusses how the tariffs raise consumer costs nationally (41:53) - Hosts and Gov. Walz how Democrats are ignoring Rural America to their great detriment (49:39) - Heidi emphasizes the importance of winning trust over votes

S6 Ep 25Taking Farmers for Granted
In this episode, Heidi Heitkamp and Joel Heitkamp host Nick Levendofsky, the Kansas Farmers Union Executive Director. Together, they discuss challenges facing rural America, especially farmers and ranchers.Listen to this episode to learn more about trade tensions, changing markets, and how government aid policies are affecting the livelihoods of those in agriculture and rural communities.Heidi and Joel share practical insights on political shifts, infrastructure funding, and community support for food banks, exploring how rural voices can regain confidence and hope.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Hosts Heidi and Joel Heitkamp start their conversation with Nick Levendofsky debating the trade damage with China (07:01) - Nick Levendofsky discusses how farmers are facing huge market losses right now (13:43) - Heidi and Joel debate uncertainty around the Farm Bill and Farmer Aid with Nick Levendofsky (21:27) - Joel and Heidi highlight how it seems Democrats are abandoning Rural America (31:58) - Nick and Joel agree on how important calling BS is to the Rural ethic (34:57) - Joel and Heidi discuss the cattle farmers and Senate clash with Nick

S6 Ep 24Shutting Down Rural Healthcare
Heidi and Joel Heitkamp welcome Michelle Rathman and Jeanne Lambrew to discuss their expert insights on the future of rural hospitals, premium tax credits, Medicaid, and nursing care, as well as how community leaders and healthcare workers are responding to looming changes.Heidi and Joel explore how rural Americans can advocate for better healthcare policies and learn about the essential connections between food security, workforce issues, and local economic development.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:33) - Michelle Rathman and Jeanne Lambrew discuss how food security impacts rural communities during this healthcare scare (11:39) - Hosts Heidi and Joel Heitkamp discuss the rural challenges of immigration and aging in light of the government shutdown of rural healthcare (18:09) - Michelle Rathman talks about her deep skepticism of the Rural Health Fund (24:15) - Hosts and guests debate how much higher healthcare and coverage costs will impact rural families (34:32) - Heidi and Jeanne emphasize how important it will be to repair divisions between the parties through facts instead of disinformation (43:12) - Hosts discuss how the second No Kings protest defends Democracy at a very important time

S6 Ep 23"Don't Be Chicken Shit!" Sen. Tina Smith has something to say
Senator Tina Smith joins hosts Heidi and Joel Heitkamp to discuss urgent rural issues like skyrocketing health insurance premiums, farm policies, crop markets, and rural hospital survival.You will learn how current decisions in Washington are impacting rural America, and gain practical insight on navigating the government shutdown, healthcare changes, and agricultural trade disruptions. Heidi and Joel highlight the importance of community resilience and hope, exploring solutions for rural families while explaining why strong local leadership and bipartisan cooperation matter now more than ever.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.
S6 Ep 22Exciting Announcements!
Host Joel Heitkamp announces exciting updates for The Hot Dish, including the move to weekly shows and upcoming video content. Joel also shares details about the upcoming Hot Dish live show, which will take place at CrookedCon on November 7. Joel’s announcements promise to keep the show timely, interactive, and even more connected to rural America’s needs. Check out the Hot Dish YouTube page here: https://www.youtube.com/playlist?list=PL2G66VjeWHz7xdze-0Y-6IGkQmlXUY5pzCheck out more information on CrookedCon here: https://www.crookedcon.com/Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Joel opens the show with a request for listeners to contact One Country Project (00:44) - Joel announces the change to a weekly show format and the addition of video (01:29) - Joel announces an upcoming live show at CrookedCon

S6 Ep 21Drowning in Debt: A National Security Risk
Maya MacGuineas, President of the Committee for a Responsible Federal Budget, joins host Heidi Heitkamp to tackle the urgent issues of federal debt, government spending, and the economic challenges facing rural America. Together, they examine why fiscal responsibility matters, how national debt impacts everything from farm policy to national security, and what everyday citizens can do to demand change from their leaders.Maya and Heidi will offer you a clearer understanding of the real-life consequences of rising deficits, including higher interest rates and lost economic opportunities. Listen for practical insights on how government debt can affect your family's finances, local communities, and the future strength of the nation.Heidi and Joel also discuss current rural concerns—from shrinking farm markets to trade wars—and discuss how uncertainty in Washington translates to hardship in rural America. You will learn how community engagement and honest political action can help secure a brighter future for all.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Maya MacGuineas joins to discuss federal budget and fiscal responsibility with host, Heidi Heitkamp. (08:36) - Heidi and Maya discuss the potential for a farm bailout and making debt relevant to everyday people. (13:21) - Maya and Heidi talk about the bond sales, US Treasuries, and looming fiscal warning signs. (25:18) - Joel Heitkamp reports to Heidi about the Big Iron farm show, commodity markets, and equipment sales. (27:57) - Heidi and Joel debate the ongoing trade war, impacts on soybean markets, and rural economic uncertainty.

S6 Ep 20Tennessee Red: Justin Kanew on theocracy in the Volunteer State
Today, hosts Heidi Heitkamp and Joel Heitkamp welcome Justin Kanew, founder of the Tennessee Holler. They discuss the political climate in Tennessee, the role of faith in politics, and the impact of media on public perception. Listeners will gain insights into how local politics shape national narratives and the importance of grassroots movements.This episode will empower you by highlighting the power of community voices and the importance of staying informed. Justin shares his experiences in challenging the status quo and emphasizes the need for truth in media. You will learn about the challenges and opportunities in advocating for change at the local level. This episode is a must-listen if you're interested in understanding the dynamics of rural America and the power of grassroots activism.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit onecountryproject.org or find us at our One Country Project Substack. (02:15) - - Heidi Heitkamp, Joel Heitkamp and Justin Kanew discuss the political climate in Tennessee (08:30) - - Justin and Joel talk about how faith affects politics on both sides (15:45) - - Justin and Heidi debate media's role in public perception (22:10) - - Joel and Heidi talk about economic challenges and opportunities (30:00) - - Justin describes his view on grassroots movements and activism (38:20) - - Heidi and Joel offer their closing remarks and give listeners a call to action

S6 Ep 19This Land is Your Land: the Fight for Public Lands
Co-founders of the American Hunters and Anglers Action Network, Land Tawney and Aaron Murphy, join hosts Heidi and Joel Heitkamp to tackle the urgent threats facing America’s public lands. Land and Aaron break down recent political attempts to sell off millions of acres of public lands and explain what’s truly at stake for rural communities and outdoor enthusiasts.You will learn more about the ongoing fight to keep public lands accessible, the role of grassroots activism, and the economic and lifestyle benefits these lands provide to all Americans. You will get actionable tips for getting involved, making your voice heard, and understanding why public lands matter, whether you hunt, fish, hike, or simply value clean air and water.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (06:27) - Land Tawney and Aaron Murphy discuss the Federal vs. State Management of public lands (14:11) - Heidi Heitkamp, Joel Heitkamp debate Sen. Mike Lee's proposed privatization of public lands with Land and Aaron (20:56) - Land and Aaron stress the importance of access to clean water that public lands provide (28:59) - Heidi and Joel discuss the Little League World Series Midwest Regional (34:59) - Joel and Heidi talk about how price hikes from tariffs will negatively impact the supply chain for farmers

S6 Ep 18Beto O'Rourke on the Fight for Democracy in Texas
bonusIn this brief conversation with Heidi, former Congressman Beto O'Rourke discusses the critical political landscape in Texas, focusing on the fight against gerrymandering and the implications of recent Republican Party actions. He emphasizes the importance of grassroots activism, the need for a strong Democratic message, and the urgency of mobilizing support for upcoming elections. O'Rourke highlights the risks Texas Democrats face standing up against authoritarian tactics and calling for unity in the fight for democracy.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit OneCountryProject.org or find us at OneCountryProject.substack.com. (00:00) - Introduction and Context of the Fight in Texas (02:54) - Gerrymandering and Its Implications (05:25) - The Role of Activism and Grassroots Movements (08:33) - The Importance of Messaging and Outreach (11:32) - Mobilizing Support and Future Plans

S6 Ep 17Texas GOP goes all-in for Authoritarianism
Matt Angle, founder of the Lone Star Project, joins the Hot Dish to break down the urgent issues of gerrymandering and redistricting in Texas. Host Heidi Heitkamp and Matt explore how recent political maneuvers aim to weaken minority voting power and reshape congressional districts to favor Republicans.Listen to learn more about how redistricting in Texas could impact democracy nationwide, especially for rural and minority communities. You will hear practical insight into the legal, political, and social challenges surrounding voting rights. Hosts Heidi and Joel highlight the importance of fair representation and recount personal stories on the real-life impacts of current immigration policies. Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (04:11) - Heidi Heitkamp and Matt Angle discuss how Democrats should strategize against redistricting (12:37) - Matt Angle describes how Trump's policies strain rural Texas (18:34) - Joel and Heidi Heitkamp talk about deportation concerns (20:45) - Heidi and Joel analyze Governor's Abbott's gerrymandering strategy (23:49) - Joel and Heidi focus on how this impacts rural economies across the nation

S6 Ep 16Immigrants in Rural America
In this episode, Bryan Little, Director of Labor Affairs for the California Farm Bureau, and Sonia Parras Konrad join hosts Joel and Heidi Heitkamp to discuss farm labor regulations, immigration, and affects of this Administration's immigration policies on rural communities. You'll get practical insights and stories about the impact of labor shortages, ever-changing regulations, and evolving federal policies on American agriculture and everyday rural life. The discussion emphasizes the humanity behind immigration statistics, the urgent need for community advocacy, and ways you can make a difference for your neighbors.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (03:40) - Bryan Little discusses labor challenges in California agriculture (13:37) - Bryan Little offers insights on Border Patrol enforcement in California (29:23) - Sonia Parras Konrad talks with Heidi Heitkamp about the disconnect between rural policies and communities (38:46) - Sonia Parras Konrad describes the policy impacts she is witnessing (44:52) - Sonia Parras Konrad discusses how policies must change to meet the needs of immigrants (48:07) - Heidi and Sonia encourage listeners to support immigrants in their communities
S6 Ep 152025 Rural Progress Summit Highlights
In this episode, guest host Bethany Brookshire recaps the Rural Progress Summit and brings you conversations with panelists including Secretary Pete Buttigieg, Joe Donnelly, Maya MacGuineas, Anderson Clayton, and experts from fields like agriculture, education, health care, and tribal affairs.You will gain fresh perspectives on the hope and resilience in rural communities, practical solutions for everyday challenges, and inspiring stories from those working to rebuild trust and create opportunity. You’ll come away with a deeper understanding of the importance of local voices, collaboration, and policies that reflect the true needs of rural America.This episode is a must-listen for anyone who wants to be part of a movement to uplift and empower rural Americans.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (00:00) - Bethany Brookshire hosts The Hot Dish, highlighting this week's Rural Progress Summit by the One Country Project, featuring panels available soon on YouTube. (00:00) - Chapter 2 (08:51) - Pete Buttigieg highlights how rural America fosters face-to-face relationships that bridge social and partisan divides. (00:00) - Chapter 4 (16:09) - Gov. Beshear discusses vetoed anti-choice and anti-LGBTQ bills, emphasizes Democrats must focus on core concerns and effective governance. (00:00) - Chapter 6 (25:03) - Marc Elias discusses how threatening Project 2025 is through its suggestion the President need not follow Congressional appropriations. (00:00) - Chapter 8 (29:57) - Cesar Blanco discusses workforce shortages in agriculture, oil, and healthcare, worsened by restrictive policies and deportation priorities.
S6 Ep 14Special Announcement about the Rural Progress Summit
This week on the Hot Dish, we're switching things up for the fourth annual Rural Progress Summit. It's a virtual event celebrating the importance of rural communities in shaping America's future, featuring a keynote fireside chat with Sec. Pete Buttigieg. Instead of our usual Wednesday episode, we’ll be sharing a glimpse into the summit on Friday. Register now at ruralprogress.com.

S6 Ep 13Sarah Longwell's Republican Triangle of Doom
Sarah Longwell of the Bulwark and Phil Snape of Impact Social join this episode to discuss voter sentiment in rural areas. Then, Heidi Marttila-Losure and Christopher Vondracek explore the value of rural journalism and the impact of current political trends. Hosts Heidi and Joel Heitkamp discuss the real-world effects of tariffs, job security, and community resilience in rural America. Listen to hear candid conversations on the hopes, challenges, and culture of rural communities.You will gain new insights into how rural voters are feeling, what fuels political divisions, and strategies for staying informed and engaged. Heidi and Joel emphasize the importance of honest dialogue, practical action, and genuine leadership at all levels. This episode will give you the knowledge to navigate political noise and offers practical ways to strengthen local community bonds.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.Join the One Country Project for the fourth annual Rural Progress Summit, July 8–10. The keynote will feature a virtual fireside chat between Sec. Pete Buttigieg and Sen. Heidi Heitkamp.The Rural Progress Summit is a virtual event that brings together voices from across the country to explore ideas and solutions that address the real needs of rural America.Go to OneCountryProject.org to learn more or https://pdcst.news/RPS2025 to register for the Rural Progress Summit. (05:51) - Sarah Longwell and Heidi Heitkamp discuss Trump's influence on Republican dynamics (18:35) - Sarah Longwell describes how Trump's media ecosystem impacts rural voters (29:38) - Sarah Longwell advises candidates now to trust in their beliefs and speak from their heart (37:20) - Phil Snape discusses how tariffs have had an unseen impact on jobs with Joel Heitkamp (46:10) - Heidi Martilla-Losure and Christopher Vondracek talk about the shift taking place in rural men's Mental Health (54:29) - Christopher offers his point of view on the pluralism offered by living in rural America

S6 Ep 12Get Activated with Jess Piper
Jess Piper, Bryce Oates, and Isaac Nehring join this episode to discuss the future of rural America, from youth leadership to media access and political advocacy. Isaac shares his journey as a Truman Scholar, while Bryce and Executive Producer Richard Fawal tackle the urgent need for truthful reporting in rural America. Jess Piper joins host Heidi Heitkamp to break down how Democrats can rebuild trust in deeply red states.Come away empowered with practical ideas for making a difference in your communities, no matter where you live. This episode highlights the importance of community building, hope, and the power of grassroot efforts to restore faith in Democracy for rural Americans. Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.Join the One Country Project for the fourth annual Rural Progress Summit, July 8–10. The keynote will feature a virtual fireside chat between Sec. Pete Buttigieg and Sen. Heidi Heitkamp.The Rural Progress Summit is a virtual event that brings together voices from across the country to explore ideas and solutions that address the real needs of rural America.Go to OneCountryProject.org to learn more or https://pdcst.news/RPS2025 to register for the Rural Progress Summit. (04:24) - Isaac Nehring discusses how he champions rural advocacy at Stanford (16:01) - Bryce Oates and Richard Fawal discuss rural perspectives and politics (26:43) - Jess Piper and Heidi Heitkamp discuss the Big Beautiful Bill & ACA Credits (39:07) - Jess Piper talks about her time Deep Canvassing in rural America (41:25) - Heidi Heitkamp encourages listeners to continue their support of rural communities

S6 Ep 11Memorial Day Special: We Talked to Veterans
Many rural veterans join the Hot Dish for this special Memorial Day episode. Marine Corps Infantryman and North Dakota Army National Guard First Sergeant Bradley Aune discusses issues veterans face when rejoining civilian life. North Dakota Army National Guard Staff Sergeant Jessica Petrick offers her perspective on what Memorial Day means to her. And One Country Project board member and former Senator and Member of the Committee on Veterans Affairs, Joe Donnelly, leads a discussion with Brigadier General Art Austin, Master General Frank Morales, and Staff Sergeant Sean Coulter about their experience with VA services. On this Memorial Day week, gain a deeper understanding of what it means to transition from military to civilian life and how vital public programs and support systems are for veterans. Hosts Heidi and Joel Heitkamp emphasize the need for collective action and listening to veterans’ voices to improve systems meant to serve them. This episode will remind us all of the ongoing cost of service, the importance of advocating for continued funding, and the strength found in rural communities as they support their own.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (02:10) - Bradley Aune joins Joel Heitkamp to discuss veteran transition and support work. (08:57) - Joel and Bradley discuss how federal grant cuts will impact Veterans Housing and Job Support (19:19) - Jessica Petrick shares her perspective on Memorial Day as a female National Guard Staff Sergeant. (23:18) - Joe Donnelly leads a panel with Brigadier General Austin, Master Sergeant Morales, and Lt. Colonel Coulter on rural veteran care. (38:14) - Heidi and Joel reflect on the importance of remembering veterans all year long and call for story submissions.

S6 Ep 10100 Days of Chaos
Jerry Hagstrom, Sarah Melotte, and Bob Leonard join host Joel Heitkamp and guest host J.D. Scholten to discuss the impacts to rural America of Trump’s first 100 days in office. You will learn about disaster relief, rural healthcare, tariffs, manufacturing, immigration, and the ongoing Farm Bill debates in Congress. Each guest offers firsthand perspectives from their communities, highlighting the struggles and hopes of rural people.Joel and J.D. weave together stories of hardship and hope while connecting local issues to national policy. You will hear engaging, actionable conversations on how rural communities are organizing, what key policy battles mean for them, and how everyone can get involved to support positive change.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.Find Sarah Melotte's work at https://dailyyonder.com/. Find Bob Leonard's work at https://rleonard.substack.com/. Find Jerry Hagstrom's work at https://www.hagstromreport.com/. (05:26) - JD Scholten, Sarah Melotte and Bob Leonard discuss the impact of tariffs in their communities (15:30) - Sarah Melotte details the role immigration plays in growing rural America (23:15) - Joel Heitkamp and Jerry Hagstrom debate the future of SNAP and the Farm Bill (29:44) - Jerry Hagstrom and Joel Heitkamp discuss the Administration impacts to Agricultural Aid (35:13) - Joel Heitkamp and Jerry Hagstrom wrap up with suggested solutions for how Democrats should handle future Ag leaders

S6 Ep 9DNC Chair Ken Martin on Making Democrats Strong Again
DNC Chair Ken Martin joins hosts Heidi and Joel Heitkamp to discuss the Democratic Party’s future in rural America. They explore the brand image of the Democratic Party and how to reconnect with blue collar and rural voters. Ken, Heidi and Joel stress the importance of authentic local messengers to deliver Democratic narratives, offering you practical steps for community-driven change.Listen to learn how the Democratic Party plans to rebuild trust, restore its brand, and fight for economic opportunity in rural towns nationwide. Ken offers honest reflection on mistakes, shares new strategies for grassroots engagement, and unveils unprecedented investments in state party infrastructure. Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (06:42) - Ken Martin, Heidi and Joel Heitkamp discuss how isolation drives political choices (12:14) - Ken Martin details how Democrats should use local influencers as trusted validators (21:50) - Heidi asks Ken for an apology from Democrats (31:38) - Heidi, Joel and Ken debate the branding struggles of the Democratic Party (40:44) - Ken Martin emphasizes the importance of seeking Democratic voices within the community

S6 Ep 8How to Fight Back
In this episode, Heidi and Joel give you specific advice on how to channel your frustrations into positive action within your community, focusing on local issues and building a strong support network. They offer insights into being proactive and engaged, highlighting how to make a difference on the ground, especially in rural settings.Then Jess Piper, Executive Director for Blue Missouri, joins Joel to discuss political engagement, grassroots organizing, and the importance of rural communities in America. Jess shares her teaching journey, key strategies to revive Democrats' presence in rural areas, and her current role with Blue Missouri, raising funds to support Democrats in red districts. Jess’s story is an inspiring reminder of the power of individual action in fostering change, even against daunting odds.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (05:50) - Heidi and Joel encourage listeners to share their stories, support local (11:40) - Jess Piper discusses how her activism began post-2018 due to the Abortion Ban (22:40) - Joel and Jess commiserate on how frustrating uncontested elections can be for rural voters (31:24) - Jess and Joel touch on the misunderstood topic of Rural Democrats being Pro-Gun (39:31) - Heidi and Joel encourage us all to have the courage to defend Democracy
S6 Ep 7Gutting Rural Education: the GOP's long-term plan
North Carolina Representative Julie Von Haefen, Tennessee Representative J.C. Bowman, and Iowa Representative and One Country Project board member J.D. Scholten join The Hot Dish to discuss the challenges facing public education in rural America. The conversation highlights the efforts to fight against the dismantling of public education systems and the consequences of funding private schools with public dollars. Heidi Heitkamp leads the conversation, emphasizing the importance of this issue for rural communities and the future of American education.Heidi and Joel Heitkamp delve into the vital role of public education in maintaining democratic values and fostering community. They encourage listeners to support public schools by advocating for policies that prioritize educational access for all. Gain valuable insights into the ongoing battle for public education and hear the various arguments against the privatization of public schools. The guests provide a comprehensive view of the political challenges and the grassroots efforts needed to protect public schools and uphold educational equity.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. (03:51) - Heidi and Joel discuss the "School Choice" debate (11:43) - Heidi and JC Bowman talk about the lack of accountability in Voucher bills (21:26) - JC Bowman details the Tennessee education privatization issues (28:25) - JD Scholten and Julie Von Haefen debate whether rural Republicans are voting against their own interests (37:08) - Julie Von Haefen talk about how education funding cuts are devastating North Carolina communities (42:22) - JD Scholten advocates for universal access to decent public education
S6 Ep 6What Farmers are Saying
In this episode, Joel Heitkamp hosts a roundtable discussion with farmers Chris Gibbs, Will Westmoreland, and Nick Levendofsky. They talk about the ups and downs of farming today and dive into topics like tariffs, infrastructure, and politics.From tariff troubles to the fight to keep rural infrastructure strong, listeners will get an inside scoop on what it's like to manage a farm in today's challenging environment. Learn why these issues matter to rural America and why it's crucial for these farmers to have their voices heard in the bigger political arena.Heidi Heitkamp also highlights the ongoing planning of the upcoming One Country Project 2025 Rural Summit. It's all about making sure rural America's got a say in the big decisions being made!Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/. To see more of Will Westmoreland's work, visit http://www.thebackfortyofficial.com/. (05:50) - Will, Nick, and Chris discuss how cutting programs puts Rural America in trouble (11:58) - Joel, Will, and Nick bond over the difficulties of reporting facts as a public figure (19:37) - Nick and Will debate with Chris whether farmers are being pushed out by corporations (28:47) - Will calls for a redefinition of "farmer" to unify and affect collective change (31:24) - Heidi calls for more voices of affected farmers to write into the show

S6 Ep 5News Deserts are Changing Rural America
In this episode, we examine how the absence of local news affects political polarization, civic engagement, and community identity. First, scholars John Volk and Joshua Darr join The Hot Dish to discuss the emergence and consequences of News Deserts across the United States. Then, journalist Brandon Tensley and Joel engage in a compelling conversation on the importance of local news to communities of color across America.Listen to learn more about how this phenomenon shapes information access, democratic participation, and the broader political landscape, proving the media's pivotal role in shaping public discourse.Heidi and Joel delve into the shift away from local media sources and the consequential impact on the social fabric of middle America. They provide listeners with a practical roadmap for actively engaging with local politics and media by highlighting the importance of reviving local journalism, offering ways communities can rebuild their media ecosystems, and exploring how doing so will improve democratic engagement and reduce polarization.Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us on Substack at https://onecountryproject.substack.com/. (05:09) - Joel and Heidi discuss the difficulties of confronting misinformation in News Deserts (10:28) - Josh Darr and John Volk detail how loss of local news fuels polarization (20:16) - John Volk and Josh Darr explain Ballot Roll Off and Split Ticket Voting (31:40) - Joel discusses the landscape of evolving media with Brandon Tensley (35:38) - Brandon Tensley details the impact of News Deserts on communities of color

S6 Ep 4Gas, Groceries, and Rent (with Paul Begala)
Veteran political strategist Paul Begala joins the Hot Dish to discuss how the Democratic Party can reconnect with rural Americans. He offers straightforward actions each of us can take to respond to the challenges of chaos in Washington and State Capitals and to help our neighbors get past the misinformation and propaganda to see the truth about the dangerous impacts of the Donald Trump / Elon Musk administration on rural and small-town values.But first, Joel speaks with Isaac Wright, founder of the Rural Voter Institute, about Democrats' communication challenges and the need to speak about values like personal faith.This episode is packed with political strategies, insights into rural issues, and suggestions on how to make political messaging that resonates with middle America. Listen for a deeper understanding of our country's current political dynamics and practical suggestions for making an impact.Join hosts Joel and Heidi Heitkamp on The Hot Dish every other week to learn about the economic and cultural issues pertinent to rural constituents and the importance of effective messaging. The Hot Dish is brought to you by the One Country Project. To learn more, visit https://onecountryproject.org. (01:28) - Isaac Wright and Joel on the challenges Democrats face in rural America (04:32) - Improving the message on guns (Democrats aren't going to take them all) (07:54) - The risks to Farmers posed by the Trump/Musk Administration (11:07) - Democrats need to talk about Faith (15:12) - The new DNC chair Ken Martin (17:52) - Heidi speaks with veteran political strategist Paul Begala (19:22) - Donald Trump is betraying rural Americans (26:15) - Paul Begala's recommendations for what you should do (34:21) - Paul Begala's mantra is "Gas, Groceries, and Rent"