
The Healthy Project Podcast
194 episodes — Page 3 of 4

Ep 94Marisol Gonzalez: The Health Impacts of Climate Change
"I would say that as a doctor, nurse, or public health professional, you can use your powerful and trusted voice, get involved, and make sure this happens."Marisol Gonzalez is an environmental health researcher who has worked as a medical humanitarian aid worker. She is passionate about climate change and health and works to raise awareness about the health impacts of climate change.About Marisol Yglesias-GonzalezI am an environmental health researcher and I study how climate change affects health. Climate change has direct and indirect effects on health, and these effects can be magnified by social factors like poverty, age, and gender. Climate change is the greatest global health threat of the 21st century.In this episode, you will learn the following:1. Climate change has direct effects on human health, including extreme weather events.2. Climate change can indirectly impact health through changes in water quality, air pollution, and disease vectors.3. Social determinants of health play a role in how vulnerable individuals and populations are to climate change.Chapter Summaries:1) Marisol Gonzalez, an environmental health researcher, is a guest on the Healthy Project podcast. Today, she's going to talk about a topic that's important within the public health field. 2) Before the talk on climate change and health, the speaker talks about her background in environmental health and her work experience as a medical humanitarian aid worker. She's introverted and she's not a morning person, but she loves the opportunity to speak about the topic. She believes there is a lot of pessimism around the topic and she wants to be able to bring the evidence and motivate people.3) As a student ten years ago, he was trying to establish the connection between climate change and health. He found out that both direct and indirect effects of climate change have an impact on human health. For one person, it being hotter, sooner, or hotter than usual may be uncomfortable. But for someone else, that heat wave or that temperature change may be significant for their health.4) The social dimension of climate change makes the difference between rich and poor countries. People living in poverty, marginalized groups, people with disabilities, older adults, women, and young children bear the greater burden of risk in all regions. Those who live in poverty have fewer opportunities generally in life and are vulnerable to basically everything.5) Marisol is an environmental health researcher. She believes that climate change is affecting everyone and we need to take action to adapt to it and mitigate fueling the climate crisis. Health professionals need to educate their patients on the health impacts of climate change. Health systems have a big carbon footprint. The US committed to decarbonizing the health sector. Elberta was the first case to put a name to climate change on the death certificate. The more people speak up about it, the more we have a podcast about the subject. We need to start bridging the fields of environment and health and engage more clinicians.6) Healthcare sector is creating a lot of greenhouse gases. Most of the emissions come from procurement and the supply chain.Connect with me:InstagramFacebookYouTubeTwitterLinkedInWebsite Leave us a review: Support the show ★ Support this podcast ★

Ep 93The Power of Pharmacists in Improving Medication Adherence for Underserved Populations
Become a supporter of The Healthy Project!When a patient's cultural background and mistrust of the healthcare system collide, it creates a barrier to medication adherence."I always try to keep that spirit of advocacy on the forefront of whatever I'm doing."Chayla Morris is a Clinical Pharmacist and coordinator for Broadlawns Medical Center. She has a background in chronic disease state management and is passionate about patient advocacy. In the interview, they discuss medication adherence and some barriers to adherence. Some of these barriers include patients not understanding what they're taking or how they're supposed to take it, adverse effects of the medication, and social determinants of health such as cost, transportation, and language barriers.In this episode, you will learn the following:1. Medication adherence – why it's important and some of the barriers to achieving it.2. The role of culture in influencing medication adherence.3. The importance of education in helping patients understand their medications and why they need to take them.Resources:Learn More about the My City My Health Conference!My CIty My Health Conference 2022Other episodes you'll enjoy:The Pandemic of Physical InactivityWorkplace Wellness on Employee HealthTaking Action on Health DisparitiesConnect with me:Instagram: https://www.instagram.com/thehealthyproject.co/Facebook: https://www.facebook.com/thehealthyproject.coYouTube: https://www.youtube.com/channel/UCpPV68YUvIpo4q2-vvBK7PwTwitter: https://twitter.com/thehealthyprojLinkedIn: https://www.linkedin.com/company/71735963/admin/Website: https://thehealthyproject.co/Loved this episode? Leave us a review and rating here: Apple | SpotifySupport the show ★ Support this podcast ★

Ep 92The Pandemic of Physical Inactivity with Dr. Steven Loy Ph.D
Become a supporter of The Healthy Project! There has been widespread acceptance of physical activity as a global public health issue, with many countries including it as part of their national public health plans. Unfortunately, physical activity is often treated as a secondary factor hidden in broad non-communicable disease planning efforts.About Steven Loy Ph.DSteven Loy, Ph.D. is an exercise physiologist with a current emphasis on creating more visibility for the field of Kinesiology in the Public Health arena. He has developed 3WINS Fitness (formerly 100 Citizens) a student-delivered FREE exercise program for the community, which has been recognized at the White House as an example of what the profession of Kinesiology can do to improve the public’s health, particularly in underserved communities. You can learn more about this program at 3winsfitness.com. The key elements of the program are Affordability, Accessibility, and Sustainability. The program is Free, in public parks, and staffed entirely by student interns and volunteers. This program is an example of his philosophy of engaging in projects that always have a minimum of 3 WINS to maximize impact … 3WINS Fitness is a win for community health, the participants, the students, CSUN, and Kinesiology.In this episode you will learn:1. Why is physical activity a public health priority?2. Can you tell us more about 3Wins? 3. What are some characteristics of a community-based exercise program?4. A Call to Action for kinesiology/exercise science departments to take the lead in improving physical activity around the world.Resources mentioned in the show:JPFSM: Special Review Article3WINSLearn More about the My City My Health Conference!My CIty My Health Conference 2022Follow me on:InstagramFacebookYouTubeTwitterLinkedInWebsiteLoved this episode? Leave us a review and rating here:Apple PodcastSpotifySupport the show ★ Support this podcast ★

Ep 91Workplace Wellness on Employee Health W/ Coach Melody
"Workplace wellness during the pandemic." can cause all sorts of pain. Case in point: You feel overwhelmed and underprepared to care for yourself and others during the pandemic.. Coach Melody has been there and I'm excited to share her solution with you in this episode.Coach Melody is a health and wellness expert who focuses on corporate wellness. She is the founder and president of Unwrapped You and has been working in the wellness industry since 2013.This is Coach Melody's story...Coach Melody is a health and wellness expert who loves to help people improve their health and reduce health inequity. She is particularly passionate about corporate wellness and believes that it is so important for employees to have someone on-site to help them with their health and wellness needs. Coach Melody is also very involved in her community and is hosting a #FAMFUN3K walk on September 10th to help raise awareness for childhood obesity.In this episode, you will learn:1. How workplace culture affects the health of individual employees2. The transition from working at home to going back to the office3. The importance of corporate wellness programsConnect with Coach Melody:LinkedinInstagramFacebookWebsiteFAMFUN3KResources:My CIty My Health Conference 2022Follow me on:InstagramFacebookYouTubeTwitterLinkedInWebsiteLoved this episode? Leave us a review and rating here:Apple PodcastSpotifySupport the show ★ Support this podcast ★

Ep 90Taking Action on Health Disparities with Joy Marsh
Join us as we speak with Joy Marsh, Vice President of Equity and Inclusion at UCare. She discusses the importance of collaboration and community in addressing health disparities."The more we can stay curious, understand more of what the current costs are for everyone, then the more we begin to appreciate the investments that are being made in the places, even if we don't feel as though those investments directly benefit us."Joy Marsh is the Vice President of Equity and Inclusion at UCare. She has dedicated her career to fighting for social justice and improving health outcomes for underserved communities. She is a passionate advocate for community-based solutions and has worked tirelessly to build relationships and collaborations to address health disparities.About Joy Marsh...Joy Marsh is the Vice President of Equity and Inclusion at UCare. She is committed to fighting for equity and justice for all and wakes up every day ready to tackle the work that needs to be done. When asked what health equity means to her, Joy expands the definition to include not just physical health, but also the underlying social factors that contribute to disparities in health outcomes. She emphasizes the importance of collaboration and community involvement in any efforts to improve health equity, as they are best positioned to identify the barriers to care and develop solutions. Joy is hopeful for the future of health equity work, and remains confident in her calling to fight for a more just world for all.Connect with Joy:LinkedinUCareIn this episode, you will learn:1. The impact of structural racism on health outcomes2. The importance of collaboration in addressing health disparities3. The financial cost of racism and health disparities to allResources:My CIty My Health Conference 2022Follow me on:InstagramFacebookYouTubeTwitterLinkedInWebsiteLoved this episode? Leave us a review and rating here: Apple PodcastSpotifySupport the show ★ Support this podcast ★

Ep 89The Public Good with Dr. Joe Smyser
With so much information out there it's hard to know what or who to trust when it comes to public health information."Public health is hard. Nobody goes into it for the money or the acclaim. People work many long hours."- Leana S. WenCorey Dion Lewis is a clinical health coach and host of The Healthy Project podcast. The podcast's purpose is to discuss how to improve health and reduce health inequity by speaking to healthcare professionals, thought leaders, and entrepreneurs. About Dr. Joe Smyser: Dr. Joe Smyser, CEO of The Public Good Projects (PGP), a public health nonprofit specializing in large-scale media monitoring programs, social and behavior change interventions, and cross-sector initiatives. Dr. Smyser has designed some of the United States' most influential and impactful health campaigns in partnership with the CDC, FDA, Kaiser Permanente, Rockefeller, and Humana. He holds a Ph.D. and masters in public health and did his postdoctoral training at the CDC.In this episode, you will learn the following:1. The Public Good Projects.2. How the COVID-19 pandemic exposes how people receive information.3. The infodemic4. How can people be sure that are consuming trusted information when it comes to public health concerns?And more!Resources:https://www.publicgoodprojects.org/https://publicgoodnews.com/https://www.linkedin.com/in/joesmyser/Follow me on:Instagram: https://www.instagram.com/thehealthyproject.co/Facebook: https://www.facebook.com/thehealthyproject.coYouTube: https://www.youtube.com/channel/UCpPV68YUvIpo4q2-vvBK7PwTwitter: https://twitter.com/thehealthyprojLinkedIn: https://www.linkedin.com/company/71735963/admin/Website: https://thehealthyproject.co/Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-healthy-project-podcast/id1511576357Support the show ★ Support this podcast ★

Ep 88Embrace the Race with Toshia Burrell
After the death of Ahmaud Arbery, people of color who were avid runners felt something they never thought they would feel running before - afraid and anxious."Service is what life is all about." - Mary and Wright EdelmanCorey Dion Lewis is a clinical health coach and host of The Healthy Project podcast. The purpose of the podcast is to discuss how to improve health and reduce health inequity by speaking to healthcare professionals, thought leaders, and entrepreneurs. Toshia Burrell is the founder of Embrace the Race, a race that aims to spread cultural awareness, promote wellness and health equity, and create unity among people of all backgrounds.This is Toshia Burrell's story...I am Toshia Burrell, the founder of Embrace the Race. Embrace the Race is a race that the goals are overarching as far as just to spread cultural awareness, especially around social injustices, promote wellness and health equity, as well as to create a unity of just bringing people together, that's the real purpose is to bring people together, all backgrounds, to help educate, spread awareness, bring truth to light, encourage us to have conversations and trust in each other so that we can actually make an impact in the communities. I started Embrace the Race because I personally did not feel safe anymore in my community to go out and run, walk or play with my child or by myself like I used to. And it really kind of sparked really just from the notion.In this episode, you will learn the following:1. What is Embrace the Race?2. What the race means to her3. Key takeaways from the experience and much more!Resources:Charge Running App:AppleAndroidEmbrace the Race 5KSign up HEREFollow me on:Instagram: https://www.instagram.com/thehealthyproject.co/Facebook: https://www.facebook.com/thehealthyproject.coYouTube: https://www.youtube.com/channel/UCpPV68YUvIpo4q2-vvBK7PwTwitter: https://twitter.com/thehealthyprojLinkedIn: https://www.linkedin.com/company/71735963/admin/Website: https://thehealthyproject.co/Loved this episode? Leave us a review and rating here: Support the show ★ Support this podcast ★

Ep 87Promoting Physical Activity in Underserved Communities With Cedric X. Bryant
Physical inactivity is one of the leading risk factors for noncommunicable disease mortality. People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active (WHO) We all know the benefits, but many people still fall short of the recommended activity levels. In this episode, I interview Cedric Bryant, President, and Chief Science Officer at the American Council on Exercise (ACE). We discuss:The importance of community partnershipsThe population health impact on physical inactivity.Physical Activity as a Social Determinant of HealthSmall steps people can make to improve their health through exercise.Connect with Cedric:LinkedinAmerican Council on ExerciseFollow The Healthy Project:FacebookInstagramTwitterLinkedinCorey Dion Lewis:FacebookInstagramTwitterLinkedinMy CIty My Health Conference 2022!The My City My Health Conference, presented by The Healthy Project is an exciting and informative foray into the world of community advocacy and healthcare. Register for the conference HERE!Become a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 86Improving health outcomes through patient education with Michael Boerner
40-80% of the medical information provided by healthcare practitioners is forgotten immediately. The greater the amount of information presented, the lower the proportion correctly recalled; furthermore, almost half of the information that is remembered is incorrect. (National Library of Medicine) There are multiple reasons, why and this highlights why the right patient education is important. In this episode, I speak with Michael Boerner, CEO, and Founder of Engage Technologies.We discuss:How patient education can be improved.Is it a messaging issue, participation issue, or both?Can the right messaging improve patient trust?Connect with Michael:LinkedinEngage TechnologiesFollow The Healthy Project:FacebookInstagramTwitterLinkedinCorey Dion Lewis:FacebookInstagramTwitterLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 85Supplements: What You Need (and What you Don't) with Jessica Beal-Stahl, PharmD
Are you confused about supplements? Don't worry; you're not alone. There's a lot of money to be made in supplements, and it's easy to get sucked into slick marketing that eats into your budget. A well-rounded diet can enhance energy, recovery, overall health, and performance, but the right supplements can enhance those benefits, too. In this episode, I speak with Jessica Beal-Stahl, PharmD. We discuss:The Pros and Cons of supplements.Supplements to consider adding.What to look for in supplementsand much more! Connect with Jessica:LinkedinInstagramFollow The Healthy Project:FacebookInstagramTwitterLinkedinCorey Dion Lewis:FacebookInstagramTwitterLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 84Changing Diabetes Together with Dr. Anuj Bhargava
There will be 200 million new cases of diabetes by 2045 according to new projections (Policy Advice). The global diabetes rate illustrates the seriousness of this condition, especially in countries with high-risk environments like the United States. In this episode, I have Dr. Anuj Bhargava, Founder, and CEO - Patient Qualifier, Iowa Diabetes Research, My Diabetes Home. We discuss:The importance of Diabetes researchDiversity in researchHow diabetes treatment has changed over the yearsWhat patients can do to improve their healthConnect with Dr. Bhargava: (20+) Iowa Diabetes | Facebook(20+) Iowans With Diabetes | FacebookIowa Diabetes Research (@iowadiabetes) • Instagram photos and videos (39) Iowa Diabetes Research (formerly IDERC): Overview | LinkedIn Dr. Anuj Bhargava: Overview | LinkedInFollow The Healthy Project:FacebookInstagramTwitterLinkedinCorey Dion Lewis:FacebookInstagramTwitterLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 83“Co-Opetition”: Collaboration to support the people we serve with Amanda Simmons
In this episode, I speak with Amanda Simmons, Executive Vice President at Health Center Partners of Southern California. in this episode we discuss:What is Co-Opetition?How do you maintain that relationship knowing you’re competing for the same patient population? Who are ideal stakeholders within healthcare for collaboration?How can collaborations address health inequities?What are some co-opetition barriers?Amanda Simmons:Linkedinhttps://ihpsocal.org/https://hcpsocal.org/Follow The Healthy Project:FacebookInstagramTwitterLinkedinCorey Dion Lewis:FacebookInstagramTwitterLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 82Risk-Sharing in Healthcare with Jonas Goldstein
Risk-Sharing payment models are the future of a more sustainable and higher-quality healthcare system. What does that mean to the patient? In this episode, I speak with Jonas Epstein, Vice President of Strategy and Product at Vim. Vim improves network performance and enhances member experience by connecting payers to healthcare’s last-mile: provider workflow at the point of care.We discuss:What risk-sharing?How do risk-based contracts affect hospital finances and U.S healthcare?How important is collaboration in risk-sharing models?The role of data and analytics. Jonas GoldsteinLinkedinVimFollow The Healthy Project:FacebookInstagramTwitterLinkedinCorey Dion Lewis:FacebookInstagramTwitterLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 81The Future of Personalized Healthcare with George Georgallides
If I asked you what time it was back in the early 2000s you would look at your phone before you looked at your watch. Nowadays as technology is incorporated into wearable devices, the wrist is once again a popular place for information. Wearable technology has potential benefits beyond telling time, and there has been excitement about its potential in healthcare to help all people.In this episode, I speak with George Georgallides. George is the Founder of Basis, a startup that automates healthcare planning using a data-driven, person-centered care approach that integrates effortlessly into our daily lives. His mission is to reduce friction and expenses while improving an individual's health results via an AI-assisted autonomous care model.In this episode we talk about: Seamless and preventive healthcareThe impact wearable tech can have on patient outcomesThe future of personalized care.Follow The Healthy Project:FacebookInstagramTwitterLinkedin George GeorgallidesBasisTwitterLinkedinCorey Dion Lewis:FacebookInstagramTwitterLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 80Lifestyle Medicine Interventions Into Underserved Communities with Dr. Dexter Shurney
Underserved communities, often minority communities are disproportionately affected by chronic diseases related to lifestyle. In this episode, I speak with Dr. Dexter Shurney. Dexter Shurney, MD, MBA, MPH, FACLM, DipABLM, is Senior Vice President and Chief Medical Officer of Community Wellbeing and the Blue Zones Institute for Adventist Health, a faith-based, nonprofit integrated health system serving more than 80 communities on the West Coast and Hawaii. Dr. Shurney is ACLM’s immediate past president and continues to serve as a board member and leader of the organization’s work to address health disparities.We talk about:What is Lifestyle Medicine?The Importance of Lifestyle Medicine in underserved populationsOur culture and the foods we eat.ACLM's with through HEAL ( Health Equity Achieved through Lifestyle Medicine)Follow The Healthy Project:FacebookInstagramTwitterLinkedinDr. Dexter Shurney:LinkedinAdventist HealthAmerican College of Lifestyle Medicine ACLM’s Health Equity Achieved through Lifestyle Medicine (HEAL) InitiativeCorey Dion Lewis:FacebookInstagramTwitterLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 79Get Out the Office and Into the Community with Dr. Anthony Coleman, DHA
What does it take to provide the best care for your population? In this episode, I have a great conversation with the CEO at Broadlawns Medical Center in Des Moines, IA Dr. Anthony Coleman, DHA. In this episode, we talk about how he got started in the healthcare industry, what it takes to understand the needs of the community you serve and how representation gave him the confidence to reach his healthcare goals. Become a supporter of The Healthy Project:DONATE. Support the show (https://www.buymeacoffee.com/coreydionlewis)Support the show ★ Support this podcast ★

Ep 78Addressing Anxiety and Depression w/ Kayla Bell-Consolver, MS, LMHC
In this episode, I have the pleasure of speaking with Kayla Bell-Consolver, MS, LMHC Counseling Director, Drake Clinic. Kayla talks about how she helps the students on Drake campus with mental health, signs of anxiety, depression in black college students, and much more! Learn more about Kayla:InstagramYouTubeLinkedinBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 77The Future of Health Coaching With Marina & Eugene Borukhovich
Health Coaching has come a long way and due to the pandemic, the demand for health coaching in a digital space has been higher than ever before. In this episode, I speak with Marina & Eugene Borukhovich. We talk about the origin of YourCoach.Health, how the platform helps health and wellness coaches, and where they see health coaching in the future.Connect with Marina:TwitterLinkedinInstagramYourCoach HealthConnect with EugeneTwitterLinkedinInstagramBecome a supporter of The Healthy Project:DONATE. Support the show ★ Support this podcast ★

Ep 76Social Care for Healthier Communities
Have you ever thought about the role of social workers in population health? The social work profession is uniquely positioned to play an increasingly significant role in reducing health disparities through prevention, integrated health care, and improving the social determinants of health (for example, housing, employment). In this episode, I speak with Vickie Walsh, MSW. Vickie is a community health engagement manager at Findhelp.org. Find Help is a social services platform where you can search and connect to support. Financial assistance, food pantries, medical care, and other free or reduced-cost services in your area.We talk about her journey into social work, how find help (aunt bertha) is making a positive impact, compassion fatigue, and much more!Connect with Vickie:LinkedinBecome a supporter of The Healthy Project:DONATESupport the show ★ Support this podcast ★

Ep 75Improving Health Literacy can Improve Health outcomes with Laurie Myers
A person's health literacy can be defined as their ability to access, understand, appraise, and apply health information. A high level of health literacy is positively correlated with better health outcomes. Despite this, nearly half of the American and European population has low health literacy. The health literacy levels of socioeconomically disadvantaged groups are the lowest, suggesting health disparities are partly due to differences in health literacy levels. In order to improve health-related outcomes among socioeconomically disadvantaged people, it is essential to understand what conditions health literacy interventions can be applied under.In this episode, I speak with Laurie Myers, Director, ESG Strategy and Engagement at Merck, and previously held the position of Director of Global Health Literacy and Oncology Health Equity. We talk about:The importance of making medications easy to understandThe impact of low health literacyPotential barriers to improving health literacy & more! Connect with Laurie here:LinkedinTwitterBecome a supporter of The Healthy Project:DONATESupport the show ★ Support this podcast ★

Ep 74Purpose Drives Motivation
You started the new year motivated to make a change in your life. Then some things changed. The motivation was gone and your goals were right behind it. Just because you didn't finish strong doesn't mean you can't finish at all. Maybe you just had the wrong motivation. In this episode, I speak with Jake Trione, Coach and owner of TriFitness Gym. We talk about why most people don't reach the goals they set at the beginning of the year, intrinsic vs extrinsic motivation, and what he has learned from 90-year-old clients about life and health.Connect with Jake here:https://www.linkedin.com/in/jaketrione/https://www.trifitnessgym.com/Support The Healthy Project:Give us a Review: AppleSpotifyBecome a supporter of The Healthy Project:DONATESupport the show ★ Support this podcast ★

Ep 73Improving Health Equity Through Digital Health with Dr. Shikha Anand
In this episode, I speak with Dr. Shikha Anand, MD, MPH, Chief Medical Officer at Withings. Through its award-winning ecosystem of health tracking devices, Withings provides personal health data and insights to millions of people worldwide, as well as its top-selling connected scale in the US. Her role at Withings includes bringing clinical-grade healthcare products to homes as well as developing solutions for medical professionals. Anand will also lead the company's clinical strategy and play a crucial role in the regulatory process. In this episode, we talk about the role technology plays in improving health equity, improving the patient experience, and digital health she's excited about.Be sure you are subscribed to the podcast to receive your episodes automatically:AppleSpotifyHealth is a #communityeffort Be well,Corey Dion LewisSupport the show ★ Support this podcast ★

Ep 72Make Love Fun Again with Our.Love CEO Tal Zlotnitsky
"All you need is Love." Those may be popular lyrics to a Beatles song, but there is a lot of truth to it! It has been shown that happy, healthy relationships reduce stress, increase happiness, and improve health. Healthy relationships are associated with higher levels of happiness and lowered stress levels. In this episode, I speak with Tal Zlotnitsky, co-founder and CEO of Our.love a wellness technology startup that focuses exclusively on helping couples build stronger, more loving and enduring relationships.We talk about:The origin of Our.loveHow to improve your relationship with your partnerThe importance of a diverse teamHow to app acts as a fire alarm for your relationship!Learn more about Our.loveWebsite: our.love Like to test the app? Click HERE!Connect with Tal:https://talzlotnitsky.com/Be sure you are subscribed to the podcast to receive your episodes automatically:AppleSpotifyHealth is a #communityeffort Be well,Corey Dion LewisSupport the show ★ Support this podcast ★

Ep 71Medical Burnout with Dr. Naomi Jean-Baptiste, MD
A recent Washington Post/Kaiser Family Foundation survey of 1,327 front-line health care workers in the United States during the COVID-19 pandemic revealed that medical burnout has reached epidemic proportions. An overwhelming 55% of front-line health care workers reported burnout (defined as mental and physical exhaustion from chronic workplace stress), with the highest rate (69%) among our youngest staff — those ages 18 to 29. That same age group also reported the highest negative impact of the pandemic on their mental health (75%), though a majority of all health care workers (62%) reported some mental health repercussions.Sometimes healthcare workers become such devoted to their profession that they become lost in it. When something bad happens to that core, it has devastating consequences. In this episode, I speak with Dr. Naomi Jean-Baptiste MD, mother, wife, board-certified emergency medicine physician, frontline provider, and founder of Hope4Med a company the provides a convenient, private, and confidential outlet that passes no judgment and helps guide the healthcare worker through times of struggle.Get in touch with Dr. JB here:website:https://hope4med.com/Podcast:https://hope4med.com/resources/Be sure you are subscribed to the podcast to receive your episodes automatically:AppleSpotifyHealth is a #communityeffort Be well,Corey Dion LewisSupport the show ★ Support this podcast ★

Ep 70Black Representation in Medical Illustrations with Chidiebere Ibe
Do you remember the last time you saw a medical illustration of a Black body? A viral image of a Black fetus in a Black woman's womb this month led many to admit they hadn't.This episode features Chidiebere Ibe. Ibe, a first-year medical student from Nigeria, is a medical illustrator whose work disrupts the status quo by depicting anatomy, physiology, and pathology on black skin.Be sure you are subscribed to the podcast to receive your episodes automatically:AppleSpotifyHealth is a #communityeffort Be well,Corey Dion LewisSupport the show ★ Support this podcast ★

Ep 69The Importance of Diversity in Medical Schools with Ruffin Tchakounte
Providing excellent care to all patients and minimizing racial disparities requires medical professionals to recognize and acknowledge differences within different populations. Having a diverse group of physicians -- regarding socioeconomic status, race, gender identity, and so on -- is vital.In this episode, I speak with 4th-year medical student Ruffin Tchakounte. You will learn about his experience as a black med student, his goals to improve the health of his community, and much more!If you found value in this episode, please RATE & REVIEW! It helps the podcast grow and reach more people. Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageHealth is a #communityeffortBe well,Corey Dion LewisSupport the show ★ Support this podcast ★

Ep 68Addressing Health Disparities as a Health Coach w/ Melissa Arthur, MA, ACC, NBC-HWC
There are many differences in health and wellness goals that exist between people of different socio-economic backgrounds. Health coaching is a process that supports someone's health and wellness goals, but not everyone gets the same amount of support due to varying levels of income, education, access to resources (e.g. healthy food), etc. And this lack of support can result in poorer health outcomes for those who are already disadvantaged.In this episode, I speak with Melissa Arthur. We talk about her experience working as a health coach in a primary care setting.What outside factors made it harder for patients to be successfulHow to successfully engage with patients given their potential limited resourcesAdvice for those interested in a career as a health coach.If you found value in this episode, please RATE & REVIEW! It helps the podcast grow and reach more people. Health is a #communityeffortBe well,Corey Dion LewisSupport the show ★ Support this podcast ★

Ep 67The Value of Diverse Genetic Data w/ Michael Akinyele & Dr. Bradford Wilson, PhD
The Lack of diversity in genetic research is a problem and can lead to misleading and worsening health disparities, but it's fixable. This week on The Healthy Project Podcast we have Michael Akinyele and Bradford Wilson, PhD of IndyGeneUS Health Group! We talk about the importance of having more minorities in genetic studies, and what IndygeneUS health is doing to improve health outcomes.Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 66Skin Cancer in People of Color, Signs & Prevention with Dr. Nada Elbuluk, MD MSc FAAD
As a person of color, you may wonder whether skin cancer should be one of your top health concerns. So people of color may not even think they can get skin cancer. Those who don't know may be surprised.In this episode, I speak with board-certified dermatologist skin of color and pigmentation expert, and founder of the USC skin of color and pigmentary disorders program Dr. Nada Elbuluk MD, MSc, FAAD. We talk about the myths people, specifically, people of color may have about their skin cancer risk, how easily skin cancer can be missed on people with darker skin, prevention tips, and more! Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 65How to Prevent Cancer w/ Dr. John Whyte, MD
The power to reduce your cancer risk is in your hands! In this episode of The Healthy Project Podcast, I sit down with Dr. John Whyte, MD Chief Medical officer at WebMD and author of Take Control of Your Cancer Risk. Connect with No-Shave here:FacebookInstagramTwitterLinkedinBe sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 64No Shave November
Each of us knows someone who has been touched by a cancer diagnosis, be it a friend, co-worker, or family member. For the month of November, we will be talking all about cancer prevention! To kick it off we have Sara Svendsen, Executive Director of No-Shave November.No-Shave November is a web-based, non-profit organization devoted to growing cancer awareness and raising funds to support cancer prevention, research, and education.Connect with No-Shave here:FacebookInstagramTwitterLinkedinBe sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 63The Evolving Role and Impact of the Pharmacist w/ Gurdeep Sareen, PharmD, MPH
Pharmacists are increasingly being integrated into primary care teams in countries such as Canada, the United States, the United Kingdom, and Australia. About 200 pharmacists work in interdisciplinary primary care team settings in Ontario, including Family Health Teams and Community Health Centers. In this episode, I speak with Gurdeep Sareen PharmD, MPH, Director of Pharmacy and Population health at Caremount Medical in New York City. In this episode you'll learn:The role pharmacist plays in population health.The impact a pharmacist can have being a part of a care team.What the future of Pharmacy looks likeBe sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 62Ethics of Telemedicine with Marianna Imenokhoeva, founder at LinktoMedicine
Marianna Imenokhoeva has 20 years of experience in IT including regional sales, marketing, and operations director roles within Xerox, where she also acted as a Member of the Board of Directors for Xerox EurAsia since 2011. In 2017 Marianna founded LinktoMedicine, an IT consulting company focused on the deployment of digital health solutions. In 2018, she joined HIMSS as an Ambassador for Eurasia and facilitated HIMSS engagement with two new countries - Russia and Kazakhstan. She is a member of HIMSS Innovation Committee. Marianna holds a Master’s degree in Technical Cybernetics and various certifications in IP networks/ telephony, Lean Six Sigma, and project management.In this episode we discuss:- Ethical issues that can arise when it comes to tech in healthcare.- Is health equality compromised? - Being a woman in Health IT.Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 61Digital Healthcare in Latin America with Dr.Jhonatan Bringas Dimitriades, MD
Jhonatan Bringas Dimitriades, MD is a Medical Doctor and executive who works with technologists, developers, medical professionals, and patients to deliver the right digital and technical solutions to enhance the diagnosis, treatment, recovery, and quality of life of patients around the globe.Dr. Bringas believes in the democratization and digitalization of medicine. He Bringas has worked in the implementation of medical technologies in some of the top medical centers worldwide, such as the Mayo Clinic, the Cleveland Clinic, the Panama Clinic, the Hong Kong University Hospital, the AMC UMC Amsterdam, and many others. His work is related to the medical implementation of technologies, digital health, and innovation in the medical devices area. Jhonatan is a certified Occupational Physician, with postgraduate education in Public Health, Business Strategy, and Digital Healthcare solutions. Jhonatan holds a Medical Degree, recertified in 3 continents and has held the positions of Medical Director, Chief Medical Officer, and is currently the Chief Communications Officer of Finnish MedTech NUKUTE, a respiratory / sleep medicine wearable company with a deep development in diagnostics and digital health tools.Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 60Value-Based Care: Taking Equity in Patient Care with Logan Ferrie
In a value-based healthcare delivery model, healthcare providers are incentivized to focus on the quality of services instead of the quantity. In this episode, I speak with Logan Ferrie SVP of Healthcare Services at EasyHealth. We talk about:What does Value-based care mean?What is the benefit of value-based care?What is the provider/patient experience?And much more!Connect with Logan!Email: [email protected] sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 59Understanding Hypertension
Hypertension has been on the menu a lot lately in my office so I decided to do a quick episode about what I talk to patients about in my office.What is Hypertension?Nutrition recommendationsExercise recommendations Is sleep apnea causing your high blood pressure?Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 58The Importance of Risk Adjustment in Value-Based care with Gabrielena Alcala- Levy
The U.S. healthcare system is shifting to an incentive structure where healthcare providers are rewarded for better care, not more care. This transition from fee-for-service to value-based care is changing how patients are cared for and how providers are measured and compensated for performance. With an ever-growing number of patients covered under value-based care programs, providers must develop risk adjustment expertise to position themselves for financial success in risk-sharing arrangements.In this episode, I speak with Gaby Alcala-Levy, a Healthcare consultant all about value-based care and risk adjustment.Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 57Health Equity: Why it Matters and How to Achieve it (Recap)
In this episode, I give my thoughts on my latest interview with Dr. Shah titled Investing in Community Health. If we want to improve health equity, it's going to be a team effort.Here is a link to the article discussed:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855001/Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 56Investing in Community Health with Dr. Yogesh Shah
Health equity means assuring that everyone has the possibility to be as healthy as possible. Yet, factors outside of a person’s control, such as discrimination and lack of resources, can prevent them from achieving their best health. Working toward health equity is a way to correct or challenge these factors.In this episode, I have a great talk with Dr. Yogesh Shah MD, Chief Medical Officer of Broadlawns Medical Center in Des Moines, IA. Dr. Shah breaks down what health equity means and how Social Determinants of Health play a huge role, how people of color are affected, and what we can do to make sure we are going to where the people are to help them the best.Check out this video :Addressing Social Determinants of Healthhttps://www.youtube.com/watch?v=WJ1s8kxNEQcBe sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show (https://www.buymeacoffee.com/coreydionlewis)Support the show ★ Support this podcast ★

Ep 55The Importance of Physical Activity with Sabrena Jo
Physical activity or exercise can improve your health and reduce the risk of developing many diseases like type 2 diabetes, cancer, and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.In this episode, I have a great conversation with Sabrena Jo, Senior Director of Science and Research at the American Council of Exercise (ACE). In this episode, Sabrena breaks down the importance of exercise for your physical health and mental health and keeps cardiovascular diseases away.Be sure you are subscribed to this podcast to receive your episodes automatically:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 54Emotional Health and Wellbeing w/ Dr. Hansa Bhargava, MD, CMO of Medscape
Good emotional health and wellbeing are not only about feeling confident and happy; it is also about being positively engaged with the world and having a solid sense of self-esteem. There is significant evidence that good emotional health and wellbeing also contribute to excellent physical health.In this episode, I have Dr. Hansa Bhargava, Chief Medical Officer of Medscape. With key experiences as a clinician for over ten years and now in the corporate realm working on strategies for digital media, content, and innovative products, Dr. Bhargava is passionate about disrupting healthcare and making a difference. She is a thought leader and frequently speaks on Technology, Healthcare, and Innovations and uses current digital footprints to elevate data and close disparities. Be sure you are subscribed to this podcast to automatically receive your episodes:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook pageSupport the show ★ Support this podcast ★

Ep 53How Your Area Code Can Influence Your Health w/ Pat Ford, PT, DPT, OCS
Health equity has been the topic of discussion lately. Recent data have focused on disparities through another lens, especially the correlation between where people live (i.e., ZIP code) and their quality and length of life. In many cities across America, average life expectancies in specific communities are 20-30 years shorter than those insignificant miles away. Health disparities are founded on a complicated interaction of racial, economic, educational, and other social factors. For example, breastfeeding rates in the United States vary significantly depending on the race and income of the mother.On this episode of The Healthy Project Podcast, I have a great discussion with Pat Ford, Physical Therapist and founder of the nonprofit organization, Project Onyx we discuss, Social Determinant of Health and how your area code plays a role in access to quality care, Representation of black and brown healthcare professionals and the origins and mission of Project Onyx.Be sure you are subscribed to this podcast to automatically receive your episodes:Apple PodcastSpotifyGoogle PodcastJoin The Healthy Project Facebook page - Support the show ★ Support this podcast ★

Ep 52Reduce Stress with Breath Work with Jesca Maas
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Ep 51Lifestyle Medicine: A Prescription for Better Health w/ Dr. Richard Harris, MD, PharmD, MBA
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Ep 50Mental Fitness and Resilience with Rina Jensen
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Ep 49Type 2 Diabetes: The Silent Killer with Sunjay Vyas
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Ep 48How Sleep Affects Overall Health with Robert Taylor, CEO of Taylormade Sleep Services
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Ep 47Gamify Your Habits with Will Moore
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Ep 46The Benefits of Play for Adults with Janet Omstead
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Ep 45Understanding Hospice Care with Holly Birkey, MBA
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