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The Healthy Diabetic

The Healthy Diabetic

343 episodes — Page 5 of 7

#144: Exploring the Impact of Ozempic on Diabetes Management

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Ever wondered about the potential benefits and risks of diabetes weight loss drugs? Today, we’re unwrapping that question with an in-depth look at Ozempic. Joined by dietitian Kelly Schmidt and author and writer Ginger Vieira, two type one diabetics currently taking this medication, we candidly share personal experiences, triumphs and challenges of managing this chronic condition. Our conversation takes a deep dive into the transformative power of Ozempic and similar medications, and how they can be used to support those living with diabetes.Make no mistake - managing diabetes is a journey, one that is unique to each individual. But with the right tools, knowledge and support, it doesn’t have to be a daunting one. So, join us as we navigate this journey, exploring the potential risks and benefits of these medications, and reaffirming the importance of a holistic approach to well-being.Important Resources and Articles on Ozempic:https://t1dexchange.org/t1d-hormones/https://t1dexchange.org/semaglutide-type-1-diabetes/https://beyondtype1.org/taking-metformin-type-1-diabetes/https://t1dexchange.org/glp-1-therapy-type-1-diabetes/Ginger Vieira's Resources:Ginger's Instagram PageGinger's Original Post That Made This All Happen!Ginger's Pervious EpisodeKelly Schmidt's Previous Episodes:Kelly's Instagram PageDebunking Diabetes Detox Myths - Episode #130Manipulating Your Blood Sugars During The Female Cycle - Episode #123The 5-Pillars to Healthy Blood Sugars - Episode #119Gut Health w/T1D Dietitian - Episode #117Food Sensitivities - Episode #72The Expert Dietitian Series - Part 3 - Episode #44The Expert Dietitian Series - Part 2 - Episode #40The Expert Dietitian Series - Part 1 - Episode #35Why Is Nutrition Important in Diabetes? - Episode #9Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or cSupport the show

Jul 7, 202349 min

#143: Redefining Pediatric Endocrinology & Diabetes Care: Dr. Jennifer Dyer

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Are you ready to gain a profound insight into pediatric endocrinology and diabetes care? You'll hear about her inspiring path into endocrinology, her relentless dedication to her patients, and the pivotal role she plays in empowering newly diagnosed diabetes patients with the tools and understanding they need to live fulfilling lives. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayDon't forget to check out Ancient Bliss an herbal supplement company. Use Discount Code KEN20 for 20% off at check out.Have a question or comment, send me a DM or email. I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jun 30, 20231h 0m

#142: Defying Diabetic Odds: Leonardo Varroni

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Imagine your life taking an unexpected turn when you're suddenly diagnosed with COVID and type 1 diabetes. That's exactly what happened to Leonardo, or "Leo," a young man living his dream job as a social media manager and traveling the world. In this episode, Leo shares his incredible story of resilience and determination in the face of all odds. Leo's Social Links:Instagram: TikTok:Linkedin:Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comment, send me a DM or email. I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jun 23, 20231h 20m

#141: Diabetes Food Values

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Do you ever stop to think about what truly matters when it comes to your food choices? As someone living with diabetes, understanding my food values has been a game-changer in managing my condition and overall health. Join me in this episode I we explore the importance of identifying our priorities when it comes to quality, price, and personal experiences with food, and how these values can empower us to make better decisions.Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comment, send me a DM or email. I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jun 16, 202335 min

#140: Diabetes Patients vs. Their Medical Team

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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I welcome back Mark Picardo, T1D, elementary school administrator and father. Mark recently met with someone on his medical team about the trouble he's been having with this insulin pump. He was surprised to find out what had taken place. I urge all medical professionals and people in the diabetes community to listen to this one in its entirety. Mark's story reiterates the importance of building a strong rapport with your medical team and treating the relationship with professionalism, compassion, and mutual trust. Show Notes:Mark's InstagramPrevious Episode - #134Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comSimplifying Life With Diabetes Newsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comment, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jun 9, 20231h 21m

#139: Living Confidently with Diabetes

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Do you ever feel like you have NO confidence in living with diabetes? Discover how asking yourself specific questions and understanding your relationship with diabetes can significantly boost your self-confidence. Join me as I share my experiences and offer valuable tips for building confidence in managing diabetes.Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comThe Simplifying Life With Diabetes Newsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comments, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jun 2, 202348 min

#138: Navigating An Unhealthy Diabetic World

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I discuss the importance of aligning your personal values with your health goals and finding the right balance amidst all the noise. Navigating diabetes in this chaotic world just became a little easier. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comThe Simplifying Life With Diabetes Newsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comments, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

May 26, 202323 min

#137: Diabetes & Exercise with Ginger Vieira

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ginger Vieira. Ginger has celiac, fibromyalgia, has published 7-8 books on diabetes, is a mother of two, and is a member of the t1d exchange team. I had Ginger has had what I like to call an extraordinary life living and advocating for diabetes. I had such a great time speaking with ginger, and I hope all of you enjoy listening to our conversation as much as I did chatting with her. Ginger Vieira's Diabetes Books/Articles:Instagram HandleExercising with Type 1 DiabetesDealing with Diabetes BurnoutEmotional Eating with DiabetesWhen I Go Low: A Diabetes Picture BookYour Diabetes Science ExperimentSquishy Monsters Love Their PetsBeyond Type 1 ArticlesVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comments, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

May 20, 20231h 9m

#136: Diabetes Coaching Perspectives - Lissie Poyner

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Lissie Poyer T1D, founder of Needles & Spoons, and host of Keeping it 100. Lissie and and I talk about her diagnosis story, her journey so far with diabetes, her coaching philosophy and much more. Show Notes:Needles & Spoons Website:Instagram - Needles & Spoons:Instagram - Keeping It 100:Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comment, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

May 12, 202352 min

#135: Diabetes Vulnerabilities - Kelly Schmidt

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.This is by far the most emotional episode I've released. Kelly and I were going to talk about food and how the foods you eat affect your mood. We decided to take the episode in a totally different direction and get super vulnerable. Show Notes: Kelly's 2-Week Real Food CleanseKelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsDetails on the MRT 170 LabDo You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)What are the three most important supplements to start with?"Kelly Schmidt" - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.*Reach out to Kelly and mention the podcast for a 10% discount on products. Check Out My Previous Episodes With Dietitian Kelly Schmidt:Manipulating Your Blood Sugars During The Female Cycle - Episode #123The 5-Pillars to Healthy Blood Sugars - Episode #119Gut Health w/T1D Dietitian - Episode #117Food Sensitivities - Episode #72The Expert Dietitian Series - Part 3 - Episode #44The Expert Dietitian Series - Part 2 - Episode #40The Expert Dietitian Series - Part 1 - Episode #35Why Is Nutrition Important in Diabetes? - Episode #9Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comSimplifying Diabetes Newsletter Sign-Up"More Than A1C" - A 10-week 1on1 Coaching ProgramMy Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out:Instagram: @thehealthydiabeticpodInstagram: @coachk3nTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] the show

May 5, 202327 min

#134: Mental Fortitude Living With Diabetes - Mark Picardo

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and educator Mark Picardo. Mark is an assistant administrator at a local elementary school in Rochester, NY. We discuss his journey with diabetes and how he's achieved incredible mental fortitude regarding his outlook on diabetes. Mark is a shining light to all the young diabetics he works with, striving to bring diabetes awareness to his colleagues, parents, and students. Show Notes:Mark's InstagramVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comment, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Apr 28, 20231h 2m

#133: Pregnancy With Diabetes - Ashley Neuhaus

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D and new mom Ashley Neuhaus. Ashley has a fascinating diabetes story. What is truly extraordinary is this new mother's journey through pregnancy as a T1D. Her story touched me in such an impactful way. Ashley's baby story brought tears to my eyes as her experience was less than ideal. I hope you enjoy this incredible mother's story and how she navigated pregnancy with diabetes.Show Notes:Ashley's Instagram Handle - typelovelyVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comment, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Apr 21, 202349 min

#132: Rock & Roll With Diabetes - Jeremy Asbrock

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with rock & roll star Jeremy Asbrock, who was diagnosed with type 1 in his 30's. We discuss his incredible journey with diabetes so far and how he's learned to manage his blood sugars on stage. Jeremy is another example of someone living their best life with diabetes!Show Notes:Jermey's Facebook Page: Jermey's Instagram Page:Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayHave a question or comment, send me a DM or email and I'd love to connect and answer any questions you have. You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Apr 15, 202350 min

#131: Berberine or Metformin? (Part 2) - Ancient Bliss

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down again with Macy Schuchart, the founder of Ancient Bliss, a Herbal Organic supplement company. We discuss my experience with one of her main products Berberine. Berberine is a herbal supplement that reacts like Metformin. It's beginning to be used by some doctors as an alternative to Metformin. Show Notes:www.AncientBliss.comInstagram Handle: Anceint.blissAncient Bliss - 10% Discount CodeVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Apr 7, 202345 min

#130: Debunking Diabetes Detox Myths - Kelly Schmidt

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Kelly and I discuss the importance of doing a Detox and Cleanse for people living with diabetes. Stay tuned to the end of the episode for an incredible announcement!Show Notes: Kelly's 2-Week Real Food CleanseKelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsDetails on the MRT 170 LabDo You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)What are the three most important supplements to start with?"Kelly Schmidt" - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.*Reach out to Kelly and mention the podcast for a 10% discount on products. Check Out My Previous Episodes With Dietitian Kelly Schmidt:Manipulating Your Blood Sugars During The Female Cycle - Episode #123The 5-Pillars to Healthy Blood Sugars - Episode #119Gut Health w/T1D Dietitian - Episode #117Food Sensitivities - Episode #72The Expert Dietitian Series - Part 3 - Episode #44The Expert Dietitian Series - Part 2 - Episode #40The Expert Dietitian Series - Part 1 - Episode #35Why Is Nutrition Important in Diabetes? - Episode #9Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out:Instagram: @thehealthydiabeticpodInstagram: @coachk3nTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your mediSupport the show

Mar 31, 20231h 0m

#129: Managing Blood Sugars as a Collegiate Athlete - Anthony Agazarm

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Anthony Agazarm a previous collegiate D1 wrestler. We discuss his time at Ohio State trying to compete at a high level while learning to manage diabetes and so much more. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected]'t forget to check out Ancient Bliss an herbal supplement company. Use Discount Code KEN20 for 20% off at check out.Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Mar 24, 202350 min

#128: Manual Therapy vs. Technology

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Diabetes is an ever-changing chaotic condition. Sometimes is so chaotic that we don't know whether to utilize technology or manual therapy. In today's episode, I decided to discuss manual therapy vs. technology. To be upfront, I'm not going to tell you which devices are better than others. That is for you to decide. But I can give you insight and my personal beliefs on why I would choose one over the other. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected]'t forget to check out Ancient Bliss an herbal supplement company. Use Discount Code KEN20 for 20% off at check out.Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Mar 10, 202327 min

#127: Exercising with Diabetes

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Exercising with diabetes is always a topic I find myself discussing as a strength coach. There are misconceptions about exercise and the right type of exercise for people living with diabetes. In this episode, I aim to set the record straight about exercising with living with diabetes. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected]'t forget to check out Ancient Bliss an herbal supplement company. Use Discount Code KEN20 for 20% off at check out.Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Mar 4, 202341 min

#126: Berberine or Metformin? (Part 1) - Ancient Bliss

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Macy Schuchart the founder of Ancient Bliss a Herbal Organic supplement company. Show Notes:www.AncientBliss.comInstagram Handle: Anceint.blissAncient Bliss 10% Discount CodeVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayDon't forget to check out Ancient Bliss an herbal supplement company. Use Discount Code KEN20 for 20% off at check out.Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Feb 24, 202336 min

#125: More Than Diabetes - Sam & Luke Stevens

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sam and Luke Stevens, co-founders of More Than Diabetes. An insurance company specializing life insurance and mortgages for people living with diabetes. Connect with Sam & Luke Stevens:MoreThanDiabetes.comInstagram:Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwayDon't forget to check out Ancient Bliss an herbal supplement company. Use Discount Code KEN20 for 20% off at check out.Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Feb 13, 20231h 11m

#124: A Personal & Professional Journey With Diabetes - Paige Proctor

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Paige Proctor. Paige is a T1D, board-certified PA-C, and online fitness coach. We discuss Paige's personal journey as a diabetic, her time as a PA-C working in an Endocrinology office, her coaching philosophy, and much more. Connect with Paige:Paige's Website:Instagram:Email: [email protected] My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Feb 10, 202352 min

#123: Manipulating Your Blood Sugars During The Female Cycle - Kelly Schmidt

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Are you a women who struggles with fluctuating blood sugars during your menstrual cycle. Today's episode is going hopefully give you some insight and tips and tricks on how to manipulate and control these fluctuations. Show Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsKelly's 2-Week Real Food CleanseDetails on the MRT 170 LabDo You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)What are the three most important supplements to start with?Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.*Reach out to Kelly and mention the podcast for a 10% discount on products. Check Out My Previous Episodes With Dietitian Kelly Schmidt:The 5-Pillars to Healthy Blood Sugars - Episode #119Gut Health w/T1D Dietitian - Episode #117Food Sensitivities - Episode #72The Expert Dietitian Series - Part 3 - Episode #44The Expert Dietitian Series - Part 2 - Episode #40The Expert Dietitian Series - Part 1 - Episode #35Why Is Nutrition Important in Diabetes? - Episode #9Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Feb 3, 202343 min

#122: Type 1 to Type 2 to Reversing Diabetes - Chris Fimbrez

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sit down with Chris Fimbrez. Chris went from a misdiagnosis of type 1 to type 2 on medication, to reversing his diabetes. Listen as Chris and I talk about how his positive outlook on diabetes helped him reverse type 2 diabetes.Reach Out to Chris...Instagram - @radcru623Linkedin: [email protected] My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jan 27, 202355 min

#121: The Hidden Secrets Behind Food Labels

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Have you ever looked at a food label and asked yourself, "what the heck is that?" Well, you're not alone. Interpreting a food label is one of the hardest things to do and get right. Today I discuss how to decipher a food label and what things to keep an eye on.Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jan 20, 202320 min

#120: Reframing Limiting Beliefs with Diabetes

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Diabetes isn't an easy condition to live with. As diabetics, we are sometimes plagued with FEAR and limiting beliefs about diabetes. I identify some of these beliefs in today's episode and discuss how to reframe them. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jan 13, 202312 min

#119: The 5-Pillars to Healthy Blood Sugars - Kelly Schmidt

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt. We talk about our recent experiences with Omnipod 5 and how our vision has shaped our education and messaging to the diabetes community. Kelly's 5-Pillars To Flattening Your Glucose Curve:G-utR-estA-nalysis C-arbsE-xerciseShow Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsKelly's 2-Week Real Food CleanseDetails on the MRT 170 LabDo You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)Books referenced in this episode:Atomic Habits: James ClearRoar: PhD. Stacy T. SimsNext Level: PhD. Stacy T. Sims*Reach out to Kelly and mention the podcast for a 10% discount on products. Check Out My Previous Episodes With Dietitian Kelly Schmidt:Gut Health w/T1D Dietitian - Episode #117Food Sensitivities - Episode #72The Expert Dietitian Series - Part 3 - Episode #44The Expert Dietitian Series - Part 2 - Episode #40The Expert Dietitian Series - Part 1 - Episode #35Why Is Nutrition Important in Diabetes? - Episode #9Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jan 7, 20231h 2m

#118: Diabetes Reflections of 2022

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I talk about my views on diabetes in 2022. It's important to reflect on our past experiences to celebrate or improve upon behaviors and, in this show's case, diabetes. Eight words came up as I tried to define my thoughts and feelings of 2022. PatienceOpenness FlexibilityLoveCuriosityDeterminationMental HealthWork Life-BalanceVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Dec 30, 202226 min

#117: Gut Health w/T1D Dietitian - Kelly Schmidt

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt to talk about gut health. Nutrition is a misunderstood topic with layers upon layers of information and unknowns. We are constantly bombarded with foods that are said to be healthy, but when you dive into those foods, most are terrible for us. Today, we dive into how the gut responds when you eat these foods. Show Notes: Kelly's Website Kelly's Social Handle - @diabetesdietitianEnroll in Kelly's Sunday NewsletterSafe Sources of Practitioner-Grade Supplements Kelly's Functional LabsKelly's 2-Week Real Food CleanseDetails on the MRT 170 LabDo You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)What are the three most important supplements to start with?Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.*Reach out to Kelly and mention the podcast for a 10% discount on products. Check Out Our Previous Episodes With Dietitian Kelly Schmidt:Episode #9Episode #35Episode #40Episode #44Episode #72Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Dec 23, 202243 min

#116: The Diabetic Duo - Ellen Watson & Beth McDaniels

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I got to sit down with two incredible young women. Beth and Ellen are type 1's and lifelong friends. Beth and Ellen have a social media brand where they share their life experiences with diabetes that shows us that you don't have to feel alone. They're content and positivity so many people the confidence to live life on their own terms and not fight against diabetes. We talk about their diagnosis stories and how their brand has helps so many diabetics all over the world. Show Notes: The Diabetes Duo Website:Instagram:TikTok:Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Dec 16, 202251 min

#115: Tech Genius & T1D - Justin Eastzer

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Justin Eastzer, better known as "Justin Tech," on social. Justin has been a T1D for about a year and a half. Interestingly enough, Justin wasn't first diagnosed with T1D. That's right; he was miss diagnosed with T2D. Justin is a particular person who has devoted the last year and a half to sharing his journey with diabetes with our community. Show Notes: Justin's Instagram:Justin's TikTok: Justin's Youtube:Check Out LoopDocs.org to learn more about looping!Also, check out this VIDEO where Justin teaches you how to HACK your insulin pumpVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Dec 9, 202251 min

#114: Black-Diabetic-Girl - Kylene Redmond

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I got a chance to sit down with Kylene Redmond or better known as BlackDiabeticGirl on social media. We talked about Kylene's diagnosis story, her being missed diagnosed with type 2 diabetes and so much more. Another example that race and appearance shouldn't define your diagnoses. Show Notes: Kylene's Website:Instagram:Facebook:Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer:Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Dec 2, 202250 min

#113: Diabetes Stories - Liz Lightfoot

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I sit down with Liz Lightfoot. Liz was diagnosed with type 1 diabetes at the age of 12 and like most young diabetics diagnosed in the 90’s she struggled to find information on how to control her diabetes and befriend others with diabetes. Liz and I talk about her diagnosis story and the challenges she has faced along her journey. Liz has also devoted her life to helping diabetics be fit and confident as a personal trainer and coach.Show Notes: Liz's InstagramLIz's Contact LinksVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Nov 25, 20221h 0m

#112: Diagnosis Hope - Jason Tharp

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Did you have a lousy diagnosis filled with a lack of empathy and swirling emotions that you are currently struggling to overcome? If so, this episode will be a special one! In today's episode, I sat down with Jason Tharp, a children's author, motivational speaker, and CANCER survivor. Jason's diagnosis story with BRAIN CANCER is a story that I had to tell because his experiences and emotions align with many of our stories. How he was able to overcome his diagnosis is inspiring! Show Notes: Visit Jason's WebsiteInstagram Handle:Wonder More: *Take a deep dive into Jason's inspirational journey with Cancer and how he overcame a horrible diagnosis on his podcast "Wonder More"Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Nov 18, 20221h 24m

#111: T1D & Diabetes Coach - Matt Vande Vegte

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I sit down with T1D and Diabetes coach Matt Vande Vegte. Matt shares his story of how his diabetes has evolved personally and in his role as a coach. We discuss nutrition, exercise and Matt's belief that the path to great blood sugar management is through manipulation of your insulin sensitivity. Show Notes: Visit Matt's Website: Instagram Handle:Matt's 80/20 Blood Sugar FormulaPardon My Pancreas PodcastVisit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Nov 11, 202238 min

#110: What is The Healthy Diabetic Podcast About?

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Thank you to all The 2TYPEONES Podcast Listeners. It's been a great journey over the last two years. As most of you know, my co-host Graham Hubbard has decided to leave the show, so the podcast now has a new identity! This is the very first episode of my new show "The Healthy Diabetic." I hope you enjoy!Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Nov 4, 20226 min

#109: Is Your Insulin Working For You?

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I talks about how he deals with blood sugar rollercoasters. Everyone should have a checklist to determine the cause of blood sugar irregularities. Ken talks about the important of have these checklists and what his checklist consists of. Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Oct 21, 202218 min

#108 Diabetes Humor - w/Tom Walton

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sit down with former guest Tom Walton. We talk about an app he recently started using and diabetes humor. Also, please visit Life Care Alliance's website to register for the Camp Hamwi 5k run on November 12th call "The Dash" in Hilliard. Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Oct 14, 202230 min

#107: Overwhelming Positivity Or Embracing The Suck?

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode we play would you rather. Would you rather have overwhelming positivity at the time of diagnosis or would you what to be told the truth about how hard diabetes is to live with?Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Oct 4, 202215 min

#106: Purple Hearts

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I discuss the new diabetes movie Purple Hearts. What is it like to live with diabetes?Visit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Sep 16, 202221 min

#105: Are Low Blood Sugars Really The Problem?

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.I've been fascinated with Lows for a long time. So many people tell me they are afraid of lows. I wonder if lows are the problem or if it's how you're handling that low. Don't get me wrong, lows are dangerous, but do you need to reframe how you're thinking about lows. This is the question I attempt to tackle. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Sep 2, 202224 min

#104 Let's Meet Real Diabetics - Caitlin Vincent

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode Graham and I sit down with Caitlin Vincent. We've brought so many diabetics on this show. Caitlin is another example of why it's so important to have support at and advocate for yourself. I hope you enjoy!Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Aug 26, 20221h 2m

#103: What's On Your Mind About Diabetes?

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and I discuss some hot diabetes topics. Things like the democratic build-back better plan, diabetes pain thresholds, the challenges of diabetes, should diabetes be referred to as a trauma, and much more. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Aug 19, 202241 min

#102 Diabetes Care Givers - Cindy Tzagournis

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, Graham and I sit down with Cindy Tzagournis, mother of Olivia Tzagournis from episode #98. Graham and I talk a lot about management styles and how important it is to figure out what works for you. What about that caregiver or family member who's tasked to care for someone who isn't able to care for themselves? This is a perspective we feel needs to be discussed and will continue to discuss. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Aug 12, 202257 min

#101 Let's Meet Real Diabetics - Stephanie DeRita

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, we sit down with Stephanie DeRita. Stephanie is a T1D, a mother, teacher, fiancé', and diabetes awareness advocate. In this episode, we discuss Stephanie's diabetes journey, how she manages her diabetes while raising three kids and during her pregnancy, and how she manages diabetes being a teacher. Check out her books below in the show notes. Show Notes:ThrvingDiabetic.com - Website / BlogThriving.Diabetic - InstagramMy Diabetes Journal: 30 Days of Reflection For New DiabeticsA Thriving DiabeticMy Diabetes Stuff: Blood Sugar Log, Weekly notes, Reminders for DiabeticsI Am Thriving!: Blank Journal with 365 PagesCreate and Thrive: A Goal Setting JournalVisit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Aug 5, 20221h 20m

#100 Governmental Policies - Aaron Turner (JDRF)

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Today's episode, we sit down with Aaron Turner. Aaron is an experienced public policy and government affairs professional who works to positively influence national and state policy on healthcare quality, cost, access, and utilization. Aaron has become a recognized expert on public and private health plans, specialty pharmacy, pharmacy benefits, workers’ compensation managed care, and provider network adequacy.Show Notes:The Balloon ChallengeVisit My Diabetes Coaching WebsiteSimplifyingDiabetes.comSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jul 29, 202253 min

#99 - Diabetes Fundraising

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, we sit with Sarah Miller (T1D) and Dale Wynkoop (Diabetes Caregiver) to discuss their connection with diabetes. One is a caregiver, and the other is a Type 1. Through their associations with diabetes, they've come together to host an annual TENNIS tournament with the help of JDRF and other incredible volunteers. This is another example of the power of the diabetes community!Show Notes:DONATE and REGISTER for the Event HEREThe main goal of this event is too have fun! This will be a timed, round robinstyle of play - all doubles. You will compete as a team of 3, in rotation. You caneither choose your team of 3 or we will place you with a team. You will playagainst others at - or similar to - your USTA level. The event will take place intwo sessions, please click on the LINK above for more info. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jul 22, 20221h 9m

#98 Let's Meet Real Diabetics - Olivia Tzagournis

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, we sit down with Olivia Tzagournis to talk about her life with diabetes and how she's overcome diabetes being diagnosed at such a young age. Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jul 15, 20221h 8m

#97 Is this The Face Of Diabetes?

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode we talk about Graham asks me an interesting question. "With everything happening in your life, is this the face of diabetes at its worst?" Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jul 8, 202251 min

#96 Let's Meet Real Diabetics - Ph.D. Dawn Browning

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, we got to sit down with Dawn Browning, Ph.D., T1D, researcher, yoga therapist, and founder of HolSol Wellness LLC. Dawn combines yoga therapy and aroma therapy with personal development to help her people become conscious, curious, and driven to transcend stress and thrive on life's journey. We discuss Dawn's journey with diabetes and what she calls her pivot point with diabetes. A time in her life when a light bulb went off, and she was able to change how she contemplates living with diabetes.Episode Show Notes:Dawn's WebsiteThrive with T1D 5-day jumpstart to redefine your relationship with T1DVisit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jul 1, 20221h 2m

#95 Changes In Management Style's During The Changing Seasons Of Life

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.As the season's change, is there a shift in your management style? Do you like trying new things or changing routines with the changing season? Graham and I tackle this topic in today's episode.Visit the Simplifying Diabetes Coaching WebsiteSimplifying Diabetes WebsiteSend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @the2typeonespodTwitter: @the2typeonespodTik Tok: @the2typonespodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.Support the show

Jun 24, 202253 min