The Good, The Scaz & The Rugby

Former Wales & Bristol Bears Fly half, Elinor Snowsill joins Elma & Katy Daley-Mclean (her opposite number for many years) to review Round One of the Women's Six Nations. Rabbit holes include, but are not limited to: the importance of menstrual cycle tracking, the number of siblings the Pyrs sisters have and Emily Scarratt’s fake tan rumours. Tickets to GSR’s Principality live show ahead of Wales v England on Saturday 29th March: https://tinyurl.com/4kyj78jt Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

CHAOS REIGNS after the full time whistle at StoneX Stadium… where our Mo & her Zo have lifted the PWR trophy for a third consecutive year. Mo, Sean Lynn, Maud Muir & Mia Venner join Elma, Scaz, Meg, KDM & Nick to unpack the madness of the game against Sarries. Not to mention the mascot race to end all mascot races… Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales on Saturday 22nd March: https://tinyurl.com/4pyu239k Tickets to GSR’s Principality live show ahead of Wales v England on Saturday 29th March: https://tinyurl.com/yu9hxssc Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katy Daley-Mclean & Nick Heath join Elma to deep dive into this years’ Six Nations & preview the PWR Final, while Mo preps for the final against Sarries & Scazzy’s in England camp. Hope you’re ready for a nausey time.. Tickets to GSR & The PWR Pod’s live show at the PWR Final: https://tinyurl.com/mtsyv2ac Tickets to the PWR final: https://tinyurl.com/4etwmry6 Tickets to GSR’s Murrayfield live show ahead of Scotland v Wales: https://tinyurl.com/4pyu239k Make sure you’re following The Good, The Scaz & The Rugby on socials for more live show announcements: @goodscazrugby The Cabin Chat is brought to you by British Airways. British Airways will take care of you over a lifetime of journeys. Book your next flight at britishairways.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mo & her circus are off to the PWR final again - vying for the three-peat, but this time against Saracens! Less than an hour after the final whistle at Queensholm, Elma & Scaz have lured Mo & Gloucester-Hartpury head coach, Sean Lynn, for a debrief. They unpick the game against Bristol Bears, discuss Lynnie legacy at GH and his pride at being given the Wales job… Nick Heath subs in for Mo & Lynnie’s for the second half of the show, to deep dive into both semi finals & analyse how prepping for the final may differ for Sarries & GH. Tickets for GSR’s live show at StoneX Stadium ahead of the PWR Final on Sunday 16th March - head to https://shorturl.at/4sAQd Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s double-derby-semi-final week, so the girls are Mo-less again. But lucky for us, Loughborough & Red Roses back row extraordinaire, Sadia Kabeya, is in the house, along with the founder of Black Girls Ruck, the podcast & social collective, Anne Onwusiri. Being prominent black women in rugby can be a lonely place, but Anne & Sadia are building a community of rugby fans & players who look like them - which Sadia has kick started by sharing her incredible natural hair journey on social media. The girls discuss their shared experiences, the lack of representation of people of colour in rugby, & what we can all do to combat it. Get ready to mix some legacy with innovation… To join Elma at Queensholm for Gloucester-Hartpury v Bristol Bears on Sunday 2nd March - head to https://shorturl.at/rOpBe & use GSR10 at the checkout to get a 10% discount! The Cabin Chat is brought to you by British Airways. British Airways will take care of you over a lifetime of journeys. Book your next flight at britishairways.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learning she had a 27cm tumour in her chest, that she mistook for a piece of sour dough stuck in her throat, was not the way Scotland & Loughborough's stalwart second row, Emma Wassell, would have wanted to start this season. But, with the help of her team mates, Rachel Malcolm, Rhona Lloyd & a few others, she’s on her way back to the pitch… Emma & Rachel join Scaz & Elma to relive a story that isn’t for the faint of heart; a story of friendship, courage & resilience. Elsewhere… our Mo’s secured herself a Holm semi final… join Elma at at Kingsholm (renamed Queensholm for the occasion) for Gloucester-Hartpury Bristol Bears on Sunday 2nd March. If you'd like to join Elma & the rest of the GSR blue tits, head to https://shorturl.at/rOpBe & use GSR10 at the checkout to get a 10% discount! The Cabin Chat is brought to you by British Airways. British Airways will take care of you over a lifetime of journeys. Book your next flight at britishairways.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma, Scaz & Mo are joined by Canadian international hooker turned Red Roses prop, Mackenzie Carson. The girls discuss Mack's unchartered journey from Canada to England, her recent ADHD diagnosis and her on-pitch, head-to-head rivalry with partner, Sarah Bern. Disclaimer: no joke is left un-turned in this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loughborough are just coming into their own at the end of this season, beating Bristol Bears & Saracens in recent weeks… so Scaz has invited us to take a look around her house, to see what’s in the water there. Lightning Head Coach, Nathan Smith, joins Scazzy to tell us all about Loughborough’s pathways & the club he’s building. Scaz then sits down with one of her youngest team mates, & one of the newest Red Roses, Lilli Ives Campion and a Red Rose of her generation, who is now coaching England U18s Ollie Perry to discuss everything from Sunter’s glory days at uni, to the England pathway. Finally the trio are joined by Loughborough uni player, Emily ‘Mags’ Maguire, who is a mentee on GSR & Vodafone’s EmpowHER programme, to hear all about her journey into coaching. GSR & Vodafone’s EmpowHER programme is bridging the gap between Women’s BUCS Super Rugby & the top leagues in England, Scotland & Wales. The unis get: 🤝 Mentorship from GSR’s rugby stars & industry experts 📈Advanced tech with Vodafone Player.Connect’s athlete monitoring tool 🧠Social media, nutrition, mental health workshops Head to our socials to find out more -@goodscazrugby on all channels Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Abi Burton is back in a Red Roses training jersey with her sights firmly on her next XVs cap after the most incredible return to the GB7s team in the summer & an Olympic cycle that now seems like someone else’s life, to her. She joins Elma & Meg to relive her journey from the pitch, to a hospital bed, & back again. She touches on how her muscle mass saved her life, how much she appreciates her body now and how she’ll never get enough of necking pints of gravy fr fun. The Trailfinders back row is firmly back in business… & we suggest you don’t get in her way. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma’s headed South West to meet the busiest woman in the PWR: nail technician to the stars, Exeter Chiefs Captain & Exeter Uni Head Coach, Poppy Leitch & her team mate, Canada’s Alex Tessier AKA Tess. They discuss Tess’ World Rugby Player of the Year nomination & the nails that went with her outfit in Monaco (of course), as well as the legacy of Jo Yapp in those parts & the programme’s transformation over the last few years under Poppy’s leadership. The trio are then joined by two Exeter Uni’s players, who are also mentees on GSR & Vodafone’s EmpowHER programme, Eva Stirrett & Lilly Plowman, to hear all about how much they believe Poppy is the Messiah. (Their words, not ours.) GSR & Vodafone’s EmpowHER programme is bridging the gap between Women’s BUCS Super Rugby & the top leagues in England, Scotland & Wales. The unis get: 🤝 Mentorship from GSR’s rugby stars & industry experts 📈Advanced tech with Vodafone Player.Connect’s athlete monitoring tool 🧠Social media, nutrition, mental health workshops Head to our socials to find out more -@goodscazrugby on all channels Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls have been back in England camp this week & the Red Roses’ Vice Captaincy has been bestowed upon our Meg, so Scaz, Mo & Elma hash through what it takes to be a leader in the Red Roses. True to form, Meg is open and honest about leadership, as well as the year she’s had - losing both her mum and dad in quick succession. She proudly tells the girls about the people they both were, as well as the struggles her mum had with alcoholism, in the hope that others affected by addiction don’t feel so alone. She’s one in a million, our Meg. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

GB7's Head Coach, Giselle Mather joins the girls for the first episode of 2025. When will the GB girls medal? How do we combat the mass exodus of female head coaches in the PWR? Will Giselle be the first ever Lions coach? & what does onomatopoeia mean? Giselle’s got all the answers… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The GSR family, Scaz, Mo, Elma, Katy Daley-Mclean & Meg Jones meet at the Cabbage Patch for a Christmas dinner with all the trimmings. Trimming include but are not limited to, pigs in blankets, Secret Santa, not-so-Secret Santa & a very special FaceTime with Mo’s grandma. Expect infectious high jinx & festive cheer. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

USA rugby is on the rise, so this week, Kate Zackary hosts Scaz & Elma at Trailfinders Women in Ealing. They might be the new kids on the block, but they’re taking the top teams in the league to task… not dissimilar to the USA on the international stage right now. They discuss Kate’s leadership of both sides, take a look around the place & learn all Whisky Sour Paws’ adventures. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz’s Loughborough Lightning take on Mo’s Gloucester-Hartpury at Franklins Gardens this Sunday, so to preview the game & all the other big PWR news…cough cough, Ilona Maher 🐻… they’re joined by a pair of siblings who sit on either side of the rivalry; GH & England back row, Sarah Beckett & her older brother, Loughborough's Assistant coach, Charlie Beckett. Things get heated as the team discuss the upcoming game, but luckily the Becketts remembered their FFTJ, so things didn’t bubble over. & Scaz pays her debt to Elma after the Broses lost to the Boks, which it might be worth a trip to YouTube... Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mo’s travelled to Wales this week to visit Hartpury’s rivals, Cardiff Met. Twenty three of the squad are going to be competing in the Celtic Challenge this December, so she’s gone to find out what’s in the water over the Severn Bridge... Mo’s joined by Lisa Newton, Head Coach at Cardiff Met, recently retired Wales & Bristol fly half, Elinor Snowsill, who is now Assistant Coach at the uni & Alisha Joyce-Butchers, Wales & Bristol back row, who is mentoring one of the squad, as part of GSR & Vodafone’s EmpowHER programme. Their debate about who Wales’ next Head Coach should be isn’t to be missed… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canadian centre & Olympic silver medalist, Alysha Corrigan, joins Scaz, Mo & Elma this week, to relive the games in Paris & discuss Canada’s ascent to the top of the 15s game. We hear all about Scaz & Alysha’s match up in New Zealand during the World Cup & how Mo thinks her medal box looks like Paddington Bears’ lunchbox. Also Elma won’t drop the killer whale story, so this week Shira’s left it in. You’re all welcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma, Scaz & Mo are joined by Aimee Barrett-Theron, the first professional female referee in South Africa who’s been in the middle for the Olympics and Rugby World Cups. Aimee exclusively reveals that she’s autistic & that her neurodivergence is her super power on the pitch! She talks openly about how difficult it is to be the first woman in such a male dominated space & gives us her best comebacks to players when they take things too far. Expect even more chino chat, somehow. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are back in the studio without a guest this week to get stuck into the burning questions… what should we call the England Men’s rugby team? What is a Wallaby? And Where is Wally? Elma, Scaz & Mo look at the World Cup draw, the autumn internationals, banning the word ladies from women’s sport & Scaz’s green chiiiiiinos… Mo also clears up the Ilona Maher rumours about Gloucester-Hartpury… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back to back PWR winners & triple BUCS Super Rugby Champs all live under one roof, at Hartpury Uni in deepest darkest Gloucestershire. Our Mo, their Co-Captian has peeled back the door to her Circus Tent to show us what’s cooking at GH. Her teammates, Kelsey Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿 & Georgia Brock 🏴󠁧󠁢󠁥󠁮󠁧󠁿 join her, along with the Hartpury Uni girls they’ll be mentoring for the season, as part of ours & Vodafone’s EmpowHER programme. Then Mo brings in the big dogs in charge of developing the GH model; James Forrester, AKA Jango, Sean Lynn & Andrew Ford, to unpick how the pathway was forged & talk about what’s next for the girls in pink. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz & Mo are back… fresh off the plane from Canada & they’ve brought two front row friends with them, in Hannah Botterman & Amy Cokayne. The final game against Canada is obviously discussed, but after nearly four months in eachothers company, it’s hardly surprising that Scaz’s chinos, her friendship with Gaby Logan & her use of the term oojamaflip get far more airtime. To say this episode is the roast of Emily Scarratt, is an understatement. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two thousand three hundred fans joined Siya Kolisi at Athlone Stadium to watch the drama of WXV2, after he put out a call to South Africans to come & support the Women Boks with him... so he’s joined Elma & Meg Jones on the pod, to tell us why he loves women's rugby so much. Elma & our Barbie Girl, Meg, also look ahead to the final weekend of WXV & get into what it means for World Cup qualification. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz & Mo are in Canada, so Katy Daley-Mclean & Meg Jones join Elma to discuss Ireland’s historic win, with their currently injured co-captain, Sam Monaghan. How far can this Ireland team go? What big decisions does John Mitchell need to make? & who would’ve thought Meg Jones was a Barbie Girl? Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz & Mo popped by the studio just before they flew to Canada, to discuss pre-season, WXV, the Black Ferns and Ilona Maher’s world that we’re all just living in. Expect more Moisms, a few Scazisms, lots of rugby & somehow even more silliness, as ever, shepherded by our South African Queen. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

A decade after winning the Rugby World Cup, our Scaz & our Mo & our steering-wheel AKA captain Katy Daley-Mclean, pull their World Cup winning kit back on to tell us all about the best & the worst parts of their most successful campaign in an England shirt. Mo teaches us the science behind pickle juice, Elma says Wye Aye Man one too many times & we unpick THAT Scaz try in the final that almost never was… Donate to Gary Street’s fundraiser: https://shorturl.at/rrFk2 Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The PWR season is done & dusted. Mo and the Gloucester girls won, we had a party on the pitch, and now it’s time to wrap up our EmpowHER project, which aimed to connect uni rugby to the elite game. So on the show this week, Elma is joined by Mo & her mentee Em, as well as Scotland captain, Rachel Malcolm & her mentee Tash to discuss what your sock length & hair parting says about your age… and the difference our mentoring programme and Vodafone’s Player.Connect software has made on & off the pitch. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Mo & her Circus came from behind to win back-to-back PWR titles on Saturday!! So, as Gloucester-Hartpury & Bristol Bears fans head to the M5 & the Sandy Park tractor attempts to take the posts down, Elma, Scaz, Mo & KDM wrap up the 2023/24 season on the pitch in the sunshine. They’re joined by fan favourite, Maud Muir (also known as Taylor Swift) & soon to be GB7s Olympian, Ellie Kildunne. Prepare for chaos, end of term fancy dress, an olympic preview & a look ahead to next season… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strap in for a nausey twenty three minutes of Premiership Women's Rugby Final build up… Scaz, Mo & Elma dissect Bristol & Gloucester-Hartpury’s match winning game plans & predict how they’re going to face off this Saturday at Sandy Park in the PWR Final. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Mo & her Gloucester-Hartpury girls are off to Sandy Park this weekend to take on Bristol Bears in the PWR Final! So, the woman in charge of the league, Belinda Moore, CEO of the PWR, joins Elma, Scaz & Mo to discuss how the season’s gone & what the future looks like. EQP, funding, sponsorship, TV rights & what headhunters look like are all on the menu… and the final, of course. Tickets to GSR Live Show: https://shorturl.at/Bm6Jr Tickets for the PWR Final: https://shorturl.at/9tZLg Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mo’s Gloucester-Hartpury fly-half & co-captain, Lleucu George & Zoe Aldcroft, join the gang to look ahead to their semi-final match up against Exeter Chiefs this Sunday. The girls congratulate Scaz on her big mini-league win before discussing leadership, mechanical bulls & what might be this season. Get ready to RTT with The Circus’ brain trust. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the Paris Olympics around the corner & the final stop on the Sevens Series in Madrid this weekend, the girls are joined by two of GB7s finest... Abbie Brown & Jasmine Joyce-Butchers. The girls discuss the realities of being part of a programme where funding doesn’t match their competitors and what a shot at medalling in Paris after two consecutive fourth places means to them. The chronicles of the hall pass rumble on, Scaz & Mo make a plea to halt the purchase of croissants, Jaz’s dog story steals the show & Protein Pete gets in on the action. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz finally visits her adopted homeland, Scotland, with her Loughborough teammates, Rachel Malcolm & Helen Nelson. This season the trio have been mentoring students from Edinburgh Uni as part of GSR & Vodafone’s EmpowHER programme - connecting uni rugby to the elite game. So they catch up with two uni players, Cieron Bell & Nicole Flynn, who made it into Scotland’s match day squad last month & their coach, former Scotland player, Claire Cruikshank. They discuss the season that was in the BUCS WNL, Celtic Challenge & the Six Nations… & Scaz can’t hide the fact she loves being dubbed ‘The Beyoncé of Rugby’. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The business end of the season is upon us, so Elma, Scaz & Mo are taking a peek behind enemy lines at StoneX Stadium. A home semi-final is yet to be booked for Saracens, so the girls are joined by two of their forward pack, Georgia Evans & Donna Rose, to discuss what’s to come… including a match up against Mo’s unbeaten Gloucester-Hartpury. They also get into Wales’ Six Nations, the hate the girls received on social media & their upcoming WXV2 qualification match. Oh & Donna makes Elma blush, Scaz gets obsessed with a cupboard, & Mo can’t believe she was given a bird book. Twit-twoo. Tickets to Saracens Vs Gloucester-Hartpury at StoneX Stadium: https://shorturl.at/uyzCD Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chaos reigns as Scaz & Mo return from Bordeaux, and relive the big moments from their third consecutive Six Nations Grand Slam title campaign. They delve into Mitch’s impact & his emotional outpouring post-Le Crunch, as well as Ireland, Scotland & Wales’ final round performances. We also find out how many croissants Scaz would swap her shirt for, how many Barbaras are saved in her phone & which common British bird is Mo’s favourite… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The final round is upon us; will the Red Roses manage back to back Grand Slams? & who will snatch third place, to guarantee WXV1 & World Cup qualification? Elma & KDM have called in the two oracles of women's rugby to answer these questions - the founder of ScrumQueens, the OG women’s rugby website & publisher, Ali Donnelly & BBC Sport reporter & commentator extraordinaire, Sara Orchard. Tickets to our Wales v Italy preview show at the Principality Stadium on Super Saturday: https://tinyurl.com/3mrkwwps To donate to Erinne Reva’s Just Giving: https://tinyurl.com/4sb34chp Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bottom of the table Wales are having a tough ride in this year's Six Nations, so Elma’s called on our Welsh bureau in scrum half, Ffion Lewis & second row, Gwen Crabb, to give us the lowdown. They talk us through what they would change about the structure of rugby in Wales & interrupt each other more times than we can count… We also get some top tips on podcasting, ACL rehab… and start the Aoife Wafer fan club, courtesy of Gwen. Tickets to our Wales v Italy preview show at the Principality Stadium on Super Saturday: https://tinyurl.com/3mrkwwps Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

KDM joins Elma for a Six Nations fallow week catch up & Scaz & Mo pop by… mainly to tell Elma off for sporting an Italian blue shirt during the Italy game. Parma ham, Champagne & Swiss cheese are all on the menu along with thoughts on Jamie George’s appearance and the Italian away day after party. The girls look ahead to their clash with Scotland & KDM weighs in on World Rugby’s coaching framework backtrack and the ball size debate. Remember, to tend & befriend, one & all… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma’s hopped on the train to Edinburgh to visit the the Scotland team in the fallow week of the Six Nations. A win over Wales & a close fought loss to France has been a brilliant start to the Championship for the Scots who’re going from strength to strength. Head coach Bryan Easson, takes Elma on a behind the scenes tour of Hive Stadium, the Murrayfield tunnel & the changing rooms - before Elma sits down with Emma Wassell, Rhona Lloyd & Elis Martin to hear all about life in camp. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pull up a chair, the Women’s Six Nations is finally here!! Scaz & Mo are in camp, so Katy’s back alongside Elma to discuss what went down in Cardiff, Parma & Le Mans in Round One & to look ahead to this weekend's match ups... The pair are joined by former Wales winger & 7s Captain turned broadcaster, Philippa Tuttiett… who's had a very unlikely career alongside her rugby journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elma is joined by Katy Daley-Mclean and Scotland Captain, Rachel Malcolm, to look ahead to the Guinness Women’s Six Nations Championship, at last week’s launch! The trio are also joined by legendary Olympian, Dame Laura Kenny, who announced her retirement from cycling yesterday, & Lionesses Jill Scott & Karen Carney to discuss the trajectory of women’s sport & share their own experiences of competing on the world stage. They also get into Olympic ring tattoos, splitting the G & the unlikely Lioness on the panel… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Heath joins the girls to give us scoop after scoop on all the runners & riders of the 2024 Women’s Six Nations… whether you’re an expert, or you’re new here - this episode is for you. We hear about Scaz’s return to the pitch, look ahead to the Men’s Six Nations Super Saturday & say a brief goodbye to Scaz & Mo, as they leave us for Red Roses camp. Elma will be here (often joined by Katy Daly-Mclean) every Thursday for the duration of the tournament - bringing you everything you need to know, and all the guests you need to hear from! Cardiff Live Show Tickets: https://bit.ly/3PjKVJb Auction for Gary Street: https://bit.ly/3Tfg6GB Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

USA 7s player & TikTok sensation, Ilona Maher, joins Elma, Scaz & Mo to chat about her social media game, her passion for growing women’s rugby and her body positivity mission. She gives Scaz & Mo tips for their own content, discusses jacket potatoes at length & they look ahead to the Paris Olympics this summer. & we promise Scaz will give us the low down on her return to the pitch in the next instalment! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz & Mo are Elma-less again, but this time, they’re joined by the trailblazing referee, most capped female match official, & newly awarded MBE, Sara Cox. With the new Whistleblowers documentary, Hollie Davidson’s Men’s Six Nations appearance & Aimee Barrett-Theron’s viral ‘I'm not mad, just really disappointed’ moment, refereeing is all over our news feeds right now. Coxy sheds light on how tough it can be in the middle with such grey areas in rugby’s law book, how much she loves coming into England camp to work with the Red Roses & her FIVE hour long kangaroo court session in New Zealand two years ago. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the first ever Women’s Lions tour finally on the horizon, Scaz & Mo (with the help of some Irish, Scottish & Welsh friends) put their heads together to pick a starting IV Lions side. Without picking themselves, they come up with a team that spans the four nations - which makes their hearts hurt at the talent they’ve had to leave out. Oh, and Elma & KDM pop up to Durham to catch up with some of the university rugby team who are part of the EmpowHER project we’re running with Vodafone. To donate to Gary Street: www.gofundme.com/f/help-streety-with-speech-and-physio-sessions Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re back in action for 2024 - which means two things, it’s ten years since our Scaz & Mo won the World Cup AND it’s thirty years since England did it for the first time. So who better than Gill Burns, the legendary former Red Rose & former President of the RFUW to join the gang to relive that 1994 World Cup win and all the significant ripples the tournament has created since... LINK TO: The First Women's Lions Tour: Why Now: https://www.youtube.com/watch?v=kGtWKSIj7_Q LINK TO: Sports Podcast Awards to vote for us: https://www.sportspodcastgroup.com/sports_category/best-rugby-podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christmas has come early for our cat lady, who can’t believe her luck at having two South Africans in the studio with her… the Women Boks captain, Babalwa Latsha & her teammate for club & country, Aseza Hele. Babalwa is such a force that every time she speaks at this time of year, sleigh bells can be heard - that is until Elma asks her to take her reindeer antlers off… Aseza tells the girls about her incredible journey to find rugby & become one of the best No.8s in the world. & Scaz & Mo can’t believe how early on Elma manages to wedge in mention of the postal service - it might be a record. Expect emotional moments, new friendships & pigs in blankets. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scaz, Elma & Mo are joined by the newly announced Wallaroos coach, Jo Yapp… the former Red Rose captain, who for the last decade has been coaching top level rugby in this country… Most recently, she’s steered Worcester through an incredibly tough year, before finally losing their funding & place in the league last month. They discuss Worcester, coaching philosophies, pathways & what’s next for Jo… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katy’s invited the girls up to Manchester to meet her boss, & the only female co-owner of a top flight club, Michelle Orange, at Sale’s training ground. They roll out the red carpet & take Elma on a tour, before sitting down with Scaz & Mo to talk about the business of women’s rugby right now… That is until the beans are spilled about Katy’s nightmare group chat mistake… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are back in action for season four & Mo’s brought her WXV roomie, Meg Jones, with her! Passing round the Percy Pigs, Meg & Mo spill the tea on their time in New Zealand with the Cowboy Crew. They get into Meg’s big hopes to medal in Paris next summer with GB7s & make it back into a Red Roses jersey for the home world cup in 2025. They also look ahead to the new PWR season & someone lets the secret about Scazzy’s ear lobes slip… Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s been one hell of a tournament… England beat New Zealand, Sarah Hunter cried, Mo Hunt had a stormer & Marlie Packer was crowned Queen of the Universe (more commonly known as World Rugby Player of the Year). Elma, Scaz & Nick Heath reflect on the inaugural tournament & look ahead to what’s next… until they’re rudely interrupted by a CELEBRATING NATASHA HUNT, a South African guard dog and some bagpipes? Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices