
Show overview
The Good, The Scaz & The Rugby has been publishing since 2021, and across the 5 years since has built a catalogue of 159 episodes. That works out to roughly 170 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 6th season.
Episodes typically run an hour to ninety minutes — most land between 55 min and 1h 11m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 4 days ago, with 15 episodes already out so far this year. The busiest year was 2025, with 47 episodes published. Published by Platform Media.
From the publisher
World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit. Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby. Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players, unions, and coaches. Subscribe for weekly episodes celebrating the people changing the game.
Latest Episodes
View all 159 episodesJohn Mitchell’s Mission: The Red Roses Unfinished Business
The Semi Final RACE: Can Gloucester Hartpury Win Four?
The Grand, The Slam & The Rugby 5.0 with Captain Meg Jones
The Ball Size Debate & A Grand Slam Decider | Women's Six Nations Preview
Inside The Red Roses Coaching Box | Emily Scarratt & Sarah Hunter
Why Women’s Rugby Is Good Business
Inside England Camp with Meg Jones & Mo Hunt
Can England Fix Their Second Row Headache? | Six Nations R1
England's NEW LOOK: Six Nations Preview!

Sara Cox: Retiring & Reffing Rugby's Greatest RIVALRY
Fresh off the back of an incredible international refereeing career, Sara Cox joins The Good, The Scaz & The Rugby to unpack why she’s stepped away from the world stage & is excited to continue refereeing at the top level in domestic and European rugby.From reffing World Cups and Olympics to the chaos of that unforgettable New Zealand vs South Africa clash, Coxy shares her game changing & glass ceiling smashing journey to the top!Her insight about what goes on behind the whistle is unmatched. Don’t worry - this episode DOES NOT CONTAIN a 5 hour court session, but does include why she’s nicknamed Mr. Bean and how she once impersonated our Scaz. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zoe Stratford: England Captaincy, Pregnancy & MOZO
Elma’s made the trip to visit Mo’s cafe in Gloucester this week! Just a couple of hundred metres from Kingsholm, MOZO, owned by our Mo Hunt & her Gloucester-Hartpury co-captain and now business partner, Zoe Stratford, didn’t just welcome the GSR team, but 20 of the show’s biggest fans, all thanks to our very good friends at Vodafone! In the week that the England captaincy has changed hands from Zoe Stratford to our Sheriff Meg Jones, because Zoe has announced that she is PREGNANT, we hear all about the baby plans, the cafe plans and what’s in store for the Championship! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Liv Apps: Alopecia & The Art Of The Scrum Half
Olympic silver medallist and Canada scrum-half Olivia Apps joins The Good, The Scaz and The Rugby! In a week where top of the league, Gloucester-Hartpury just pipped second placed Saracens in their back yard, we get their 9s to revel in the art (and chaos) of playing scrum half on the big occasions. The girls relive the World Cup final from both sides of the ball and discuss the evolution of Canada’s fast-paced style of play and the things that really make a scrum half MAD. The girls also engage in a powerful conversation about how alopecia has shaped Liv’s identity and bolstered her confidence as an elite athlete. Liv also discusses being misgendered as a result of having no hair, and how this experience resonates in the supportive community of women’s rugby. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Magic Meg Jones: MARRIAGE, Mischief & Merch
England Vice Captain Meg Jones is back on the sofa with a brand new clothing line! Repping Magic Meg t-shirts, the girls hear all about Meg and Celia’s engagement, Meg’s vlog ‘cooking with Meg’, and what our rat-tailed sheriff has learnt from coaching while playing at Trailfinders.The girls tackle listener questions, Scaz has a BaaBaas announcement and Mo reveals she’s actually a Minnellial.Watch out for Scazzy’s shoulder blades… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hollie Davidson: History-Making Referee
Hollie Davidson is the first woman to referee a men’s Six Nations match and the first person to ref back to back Women’s Rugby World Cup Finals! She takes Elma and Scaz inside the pressure, preparation and reality of officiating at the top level… and unpicks what it’s taken to shatter glass ceiling after glass ceiling. Whistle malfunctions, hacked ref mics, Made In Chelsea club nights and training like Taylor Swift; as usual, Hollie’s got some surprises up her sleeve. Learn more about your ad choices. Visit podcastchoices.com/adchoices

S6 Ep 19Emily Scarratt Coaches England & Mo Hunt Crowd Surfs
WE ARE SO BACK!! The kitty cat lady, Elma Smit, entrepreneur of the year, Mo Hunt, and England’s brand new Attack & Backs Coach, Emily Scarratt reunite for the second half of Season Six of The Good, The Scaz & The Rugby!The girls dive straight into Scaz’s new coaching role with the Red Roses, the very serious business of choosing a camp roommate, and why crowd surfing at the Grosvenor Hotel should be on everyone’s bucket list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

S6 Ep 16THE BIG 2025 REVIEW WITH MEG JONES
The gang are back together for a look back at the year that was… Elma, Scaz, Mo and Meg dish out awards for the player, team and coach of the year, as well as Best Mo’ism. They relive the highs and the lows of one of the great years in England Rugby’s history and the impact its had on them individually & as a group. Learn more about your ad choices. Visit podcastchoices.com/adchoices

S6 Ep 17When Shaggy Met Scazzy with Emma Wassell & Rachel Malcolm
Our new London based Scottish contingent, Rachel Malcolm & Emma Wassell join Elma & Scaz to relive the World Cup & discuss their new life at Trailfinders. Scaz also regails the girls with what happened when she met Shaggy in Dubai, Rachel reveals she can’t use City Mapper and Anastasia makes her bi-annual appearance on the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aoife Wafer & Liana Mikaele-Tu’u: Harlequins’ Big Game Players
Two of Harlequins newest signings, Ireland’s Aoife Wafer and New Zealand’s Liana Mikaele-Tu’u join Elma & Mo this week, to look ahead to The Big Game; Harlequins double header against Bristol Bears at Allianz Stadium this December… Aoife with her Six Nations Player of the Championship prowess and Liana with a World Cup medal in her back pocket, we get insight from two brand new team mates who’s outlook on rugby and playing back row differ immensely. Expect tin whistles, that French bite, and somehow... strongman car pushing. Don’t ask, just listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

S6 Ep 14Sheriff Meg Jones On Leadership, Rattails & The RWC Comedown
ESheriff Meg Jones is back in town! Our Rugby World Cup winning Vice-Captain rides in on her trusty electric bicycle, to catch-up with the girls on life after the celebration to end all celebrations. The girls dig deep into Meg's RWC journal & the pearls of wisdom she's taken from lifting the World Cup and discuss the realities of life after lifting the trophy... where do you find motivation & energy once you've achieved everything you ever dreamed? The girls also turn their hand to being Agony Aunts to the listeners... if you've got a question for the girls, email us at: [email protected] & remember, you don't always have to enjoy the pull ups. Learn more about your ad choices. Visit podcastchoices.com/adchoices

S6 Ep 14Shrektacular Scenes & The MOZO Coffee Journey
The brief flies far, far away as Elma, Scaz & Mo catch up on their Shrek personas, the PWR, the Nations Series and some SUPERB fanmail from the Blue Tits. The girls get stuck into The Women’s High Performance Rugby Union Coach Review, too. And Mo shares the deets of her new coffee shop venture with England captain & bestie, Zoe Stratford! Get excited about a coffee in MOZO before a Kingsholm matchday! Learn more about your ad choices. Visit podcastchoices.com/adchoices