
The Generative Energy Podcast
34 episodes

Bioenergetic Helpline #12: Optimal Nutrition, Postpartum Hair Loss, Night Sweats, Thyroid Tolerance
One-on-One Coaching & Basics Course: http://www.dannyroddy.com00:00 - Medical disclaimer00:14 - Next steps after temperature increase01:03 - Nutrition before supplements01:41 - Canned oysters effectiveness02:19 - Flowers of sulfur vs. antibiotics for scalp03:34 - Histamine itch on scalp [serotonin activating carbonic anhydrase, not lowering]04:20 - Postpartum hair loss, thyroid dosage progression06:26 - Eating calories without weight gain09:34 - Iodine thoughts11:46 - Oat bran for optimal diet?12:25 - Nutrition vs. environment14:26 - Methylene blue opinions15:40 - Adrenaline feelings on T3/T417:24 - Optimal place to live for the reset?17:56 - Saturated vs. unsaturated fats18:54 - Toenail fungus approach20:14 - Lifestyle vs. thyroid 21:56 - Cause of sunburn/rash22:49 - Thyroid tolerance issues24:55 - Normal temperature readings26:32 - D-Dimer test understanding27:07 - Baking soda for kidneys27:59 - Proteolytic enzymes and low thyroid28:56 - Discussing high cholesterol with doctor30:49 - Aspirin vs. ibuprofen vs. acetaminophen31:43 - Compulsive hair pulling33:55 - Breathlessness after thyroid increase36:25 - Antibiotic timing for histamine issues38:27 - DAO enzyme supplement38:55 - Antibiotics before noon39:26 - Contact for more questions39:57 - Alternatives to antibiotics for fungal issues40:40 - Mold toxins approach41:17 - POTS/dysautonomia approach42:23 - Negative pregnenolone reaction43:36 - Persistent night sweatsFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #11: Honey Diet, Dr. Wilson's T3 Protocol, Coffee, Benefits of Estrogen?
One-on-One Coaching & Basics Course: http://www.dannyroddy.com00:00 - Medical disclaimer00:11 - T3, thyroid products02:09 - Is 2 grains thyroid enough02:57 - Cytomel brands and bad additives03:21 - Hyperventilation in hypothyroidism, CO2 and oxygen use04:19 - High-dose aspirin causing sleep issues and sweating06:54 - Aromatase inhibitors and joint pain from magnesium, selenium, orange juice, mushrooms11:01 - Dialing in thyroid dose, high T3 blood levels12:35 - T3 only vs needing T4 for pituitary suppression14:47 - Tinnitus from intestinal issues15:24 - Very low dose T3 (1 microgram), coffee benefits, radiation exposure remedies19:22 - L. reuteri probiotic, rosacea treatment with antibiotics22:15 - How to dissolve aspirin in water22:56 - 8 years trying different thyroid meds unsuccessfully, calcium and parathyroid hormone importance27:21 - Arthritis pain management, dangerous low cholesterol with thyroid30:21 - Coffee sock filter vs French press30:43 - Pityriasis rosea viral rash, aspirin as antiviral32:46 - PUFAs blocking T3, using niacinamide for thyroid sensitization33:35 - Radiation recovery, fluid retention from stress35:11 - SSRIs, calcium/vitamin D opposing serotonin36:48 - Niacinamide removing thyroid roadblocks, calcium intake amounts38:05 - Honey diet, FGF-21 concerns40:30 - Limoncello/alcohol for digestion, Swedish bitters ineffective43:02 - Taking eggshell calcium with meals vs juiceFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #10: Thyroid Mistakes, High Ferritin, Progesterone for Men, Finasteride Works?
One-on-One Coaching & Basics Course: www.dannyroddy.com0:00 - Thyroid dosing concerns (low temperature on 2 grains Armour)1:28 - Should thyroid doses be split up?2:38 - Finasteride mechanism and oxidative vs reductive metabolism4:29 - Finasteride quality of life5:20 - Wagging the moondoggie5:53 - Progesterone to DHEA ratio (8:1)6:47 - Progesterone use and dosing for men7:59 - Quinone supplement (oral vs topical administration)9:09 - Calcium carbonate for meeting calcium needs10:38 - Cynoplus reaction (high heart rate, sweating, racing thoughts)12:19 - Spironolactone as 5-alpha reductase inhibitor12:58 - B vitamins in Peat community13:44 - Learning process and research methods16:32 - DHEA/progesterone hamster cancer study17:25 - Differences between tetracyclines (absorption rates)18:52 - Eating more fat for cold resistance19:49 - Vitamin K2 in oil vs powder form20:35 - Chronically high ferritin levels despite normal iron panel24:10 - Low testosterone, high prolactin, low estradiol (tissue-bound estrogen)25:53 - Mega Sporebiotic probiotic recommendation28:33 - Phil (spiritual/meditation expert reference)28:46 - Why mix progesterone, DHEA, and olive oil29:07 - GLP-1 agonist drugs29:43 - Tyromix as Cynoplus substitute31:08 - Eggshell calcium dosing and stomach issues32:46 - Calcium carbonate mixed with fatty foods for digestion33:13 - Getting T3 into scalp topically for hairline34:51 - Taking eggshell calcium with meals35:39 - Vitamin A supplementation effects and thyroid suppressionFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #9: Morning Grogginess, Liver Health, Methylene Blue, Nitric Oxide, Vitamin D
One-on-One Coaching & Basics Course: www.dannyroddy.com0:00 - Start0:12 - Prune juice, maple syrup, brown sugar vs. white sugar1:15 - Cooking smoked oysters1:27 - Smoked oysters smelling bad, BPA in crown prince?2:28 - Thin/bleeding gums?3:03 - Nutrition advice for gum issues after antibiotics3:36 - Protocol for muscle/tendon injuries4:27 - Favorite so-called conspiracy thought leader5:14 - Self-sufficient lifestyle resources6:29 - Music preferences6:49 - Health Natural aspirin powder7:22 - Aspirin bruising risk8:34 - What is aspirin indicated for?9:25 - Should everyone take aspirin?10:00 - Aspirin depleting liver glycogen before bed10:31 - Convincing people about elite12:50 - Hyperthyroidism doesn’t exist?13:56 - High dose vitamin K amount14:19 - How long to take high dose vitamin K14:49 - T3 dosing frequency - multiple times daily?15:53 - Must take sodium bicarbonate with aspirin?16:17 - Does sodium bicarbonate lower stomach acid?16:43 - End of monetary system?17:40 - Viable careers for 21-year-old18:58 - Progesterone/DHEA in olive oil - topical vs oral?19:27 - Ray’s changing views on low calorie diets20:38 - DHEA to progesterone 1:1 ratio21:00 - 4mg DHEA dose appropriate?21:49 - Vitamin E thoughts without PUFA22:48 - Vital Farms egg drama24:11 - Methylene blue vs thyroid/NAD for energy25:48 - Other ways to prevent nitric oxide26:33 - Vitamin D dose for toddler with eczema28:26 - Varying vitamin D by season29:43 - High progesterone, low DHEA on blood test33:08 - Should I take DHEA supplement?33:38 - Thoughts on HG733:44 - Cabergoline and high sex drive35:00 - HG7 protocol details35:46 - Vitamin K2 gut function changes36:34 - Vitamin K references for show notes37:44 - Attend bioenergetic summit?39:05 - Eating by appetite after years of dieting43:08 - Fasting required for blood tests?43:27 - Morning jitters, itching heels, vision issues44:38 - Calcium supplementation before thyroid?46:04 - What to eat first thing in morning46:23 - Thoughts on homeopathy46:41 - Trouble waking before 9am48:03 - Problems eating lots of liver48:26 - How bad is MCT oil?50:11 - Excessive sweating at nightFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #8: Estrogen Increases Androgens? Nighttime Hypoglycemia, CO2 Baths, Parasites
One-on-One Coaching & Basics Course: www.dannyroddy.com00:00 - Start00:18 - Gluten and hair loss01:46 - Aspirin dosing for inflammation02:39 - Thyroid (Armour) temperature response timeline03:24 - Female testosterone supplementation05:46 - Starting Cynoplus dosage and drowsiness07:27 - Sourdough/starch vs fruit sugars for satiation09:42 - High phosphate levels in diet10:16 - Liver consumption benefits fading11:39 - Biomat/heat shock proteins and metallic taste14:18 - Connective tissue and hypermobility17:19 - Cyproheptadine long-term safety18:20 - Cynoplus dosing (eighth vs sixteenth)19:52 - Progesterone causing chin hair growth21:02 - Aspirin dosage confirmation (500mg daily)21:37 - Eczema/psoriasis treatment approaches25:09 - Motion sickness development27:20 - Ondansetron availability at Idea Labs27:43 - K2, doxycycline, and white tongue32:11 - Night work causing dandruff32:20 - Antibiotic course length determination35:33 - CGM showing nighttime hypoglycemia38:17 - Metronidazole for parasites38:56 - DMSO as antibiotic alternative39:59 - Titanium oxide in antibiotics40:36 - Varicose veins reversal44:41 - Metronidazole and parasite eggs46:54 - Smoked canned oysters47:43 - Where to get fresh liver48:32 - CO2 baths procedure50:20 - Prolactin level of 851:04 - Wisdom teeth removal necessity51:39 - Azithromycin 250mg dosing53:13 - Probiotics after antibioticsFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #7: Synchronicity, Adrenaline, Anemia, Cyproheptadine, Financial Reset, Mexico
One-on-One Coaching & Basics Course: www.dannyroddy.com0:12 - Tetracycline side effects1:49 - Adrenaline reactions to thyroid3:41 - Increasing iron4:41 - Vitamin A and bad reactions to thyroid6:01 - Cyproheptadine sensitivity and tiredness7:36 - Mexican farmacias10:31 - Lightheadedness, dizziness, and severe anemia16:40 - Taking supplements out of capsules18:00 - Hyperthyroid/Graves disease and healthy thyroid ranges21:33 - Low morning temperature and fatty liver25:42 - Moving to South America30:15 - T3 dosing and adrenaline response34:59 - Iron deficiency and dry mouth39:38 - Cynoplus expiration dates41:00 - Sexual dysfunction from SSRIs42:02 - Wild West nature of third world countries42:56 - Coffee filtering with cotton socks43:51 - Caffeine/T3 worsening endotoxin44:32 - Religion, process theology, synchronicity53:55 - Body temperature circadian cycle55:36 - Living in Thailand vs Mexico58:11 - Vitamin K2 vs K159:57 - Agricultural chemicals and gut bacteria1:03:04 - Thermometer brand recommendations1:05:00 - Blood in stools while traveling1:06:16 - Course payment code issue1:06:52 - Antibiotic duration for infections1:10:33 - Hypothyroidism symptoms and feeling cold1:11:36 - Pottenger’s cats study, raw primal1:14:51 - Cycling vs combining antibiotics1:15:58 - Weight gain and mold exposure1:23:42 - Pollution-related illness and Cynomel use1:24:02 - Soy/corn-free eggs and linoleic acidFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #6: Gray Hair, Armour Thyroid, TSH Suppression, Lithium, Progesterone Dosing
One-on-One Coaching & Basics Course: https://dannyroddy.com0:00 - Candesartan headaches0:45 - Vitamin E recommendation2:02 - Tetracycline capsules3:04 - Progesterone topical dosing4:24 - Environment toxicity causes6:18 - Gray hair prevention8:37 - Lithium supplementation10:43 - Gray hair personal experience11:39 - Beta thalassemia anemia13:21 - Progesterone facial hair thinning15:04 - Progesterone for babies16:07 - Osteoarthritis joint replacement [my bad I thought the caller said osteopenia for some reason]18:05 - Pelvic health T4 client19:51 - High T4 low temps24:45 - Psoriasis fructose intolerance29:44 - Avoid capsules reason30:42 - Cyoplus T3/T4 ratios33:59 - Cold despite thyroid supplementation39:58 - TSH 4.32 advice44:45 - Progesterone dosing46:09 - Vitamin D vitamin A balance49:55 - Megasporebiotic dosing protocol51:28 - Armor thyroid sourcing53:16 - Facet joint dysfunction54:04 - TSH 0.01 too low56:07 - Talc and gluten in cynoplus and cynomel?56:46 - CO2 levels carbohaler59:07 - Carnivore food sensitivitiesFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #5: High-Dose T3, DHT Experience, Ray Peat, Thyroid Resistance, H. Pylori
One-on-One Coaching & Basics Course: www.dannyroddy.com00:00 - Antibiotics dosages, gut issues, diarrhea06:48 - Fear of heights, directional memory10:52 - K2 supplementation method10:57 - Gut issues, nausea, Barrett’s syndrome16:13 - H. pylori treatment, antibiotics24:53 - T3 after resolving iron deficiency32:21 - High-dose T3, thyroid resistance39:24 - Penicillin VK, antibiotic cycling43:17 - Fever, lung infections44:42 - Megaspore biotic, aspirin50:01 - Liver consumption difficulty53:11 - Cholesterol, weight loss, thyroid1:00:44 - Life after death, contacting Ray1:03:26 - H. pylori, T3 timing1:08:52 - DHT experience, usage1:14:27 - Minocycline dosing, white tongue1:14:33 - Temperature, thyroid improvement1:19:01 - Scalp pain and inflammation1:19:55 - “Nothing is stored” Ray Peat quote, Carl Rogers, congruence1:22:10 - Male hair loss treatment1:24:23 - Trauma therapy, parts integrationFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #4: White Tongue, Importance of T4, Sleep Issues, High-Dose K2, Antibiotics
One-on-One Coaching & Basics Course: http://www.dannyroddy.com0:18 - Vit D + hypercalcemia concerns2:00 - Vit D3/K2 ratio recommendations4:48 - PubMed access history6:36 - ADHD + sugar hyperactivity9:13 - White tongue + digestion issues14:36 - Danny origin story (name choice)15:52 - Ray’s view on exercise/training18:37 - Eggshell calcium prep method20:36 - K2 45mg for digestion improvement22:56 - Bicarb for personal care uses24:10 - T4/T3 ratio questions28:33 - Cascara opposite reaction29:55 - Progesterone + bowel relaxation30:15 - Doxycycline + milk allergy35:18 - Cypro dosing guidance37:13 - Low cholesterol + thyroid crash40:29 - Magnesium paradoxical depression42:48 - Cypro exhaustion response46:50 - Heart palpitations troubleshooting49:46 - Food sensitivities + gut pain59:00 - Calcium bad reactions1:04:10 - Environmental allergies view1:06:16 - Sugar + candida rash patterns1:09:55 - Magnesium dosing + skin tags1:13:05 - DMSO concerns1:15:41 - Middle of night waking1:18:29 - Cannabis/CBD thoughts1:22:30 - Non-ionizing radiation concerns Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #3: Fifty Cups of Coffee Per Day, Fat Malabsorption, Reverse T3, Mushrooms
One-on-One Coaching & Basics Course: http://www.dannyroddy.com0:00 - Underarm vs oral temp2:21 - Starting Armour9:17 - Constant hunger11:42 - Anxiety from thyroid, coral Ca14:22 - T4 vs T316:33 - Mushrooms w/ olive oil/vinegar16:50 - LED vs incandescent19:21 - Ray’s coffee consumption21:08 - Current focus, home projects25:27 - Adding goats, chicken heating26:44 - Glyphosate in mushrooms28:34 - Testing eggs for PUFA29:03 - T3 limits31:30 - Negative ion generators33:51 - Reverse T3 & cortisol37:18 - Electrocution injury, gut issues43:20 - Topical progesterone for hair45:24 - All-nighters & cortisol47:29 - Tachycardia from estrogen50:09 - Thyroid overdose53:20 - Height growth54:42 - Orange stools55:37 - Labs w/o blood draw59:33 - Cyproheptadine alternatives1:03:16 - Fat maldigestion, bile1:05:55 - Histamine intolerance1:08:02 - Traveling w/ thyroid1:10:22 - Skills for young menFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #2: Calcium, Thyroid, DHEA, Precious Metals, Low Cholesterol, Moving Abroad
One-on-One Coaching & Basics Course: http://www.dannyroddy.com0:00 – Calcium dosing and PTH5:31 – Vitamin K and how to prep aspirin with baking soda6:07 – Reverse T3 and thyroid dosing approaches10:10 – Using high salt to raise metabolism13:16 – DHEA use and dosing tips17:34 – Vitamin D upper limits and safety19:24 – Most useful thyroid blood tests21:17 – Cholesterol levels and thyroid function23:02 – Moving abroad / life in Mexico25:36 – Financial system changes27:10 – Yeast infections and fructose intolerance33:56 – Accutane side effects40:01 – Best way to cook mushrooms41:33 – The cholinergic system and stress45:30 – Troubleshooting low cholesterol52:43 – Orange juice and citric acid issues55:42 – GLP-1 agonists57:06 – Gold, silver, and preparedness58:53 – Food preferences and metabolism basics1:02:02 – Red light therapy for hair1:04:58 – Paul Saladino’s evolutionFor entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands. Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Helpline #1: Intuitive Eating, Bryan Johnson, B-Vitamins, Weight Gain, Power Elite
Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #14: Where to Start with The Ray Peat Diet?
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One Coaching:https://www.patreon.com/dannyroddy🧪 Kenogen’s Progest-E: [email protected]:00 - Intro00:36 - Outline00:51 - Is there a Ray Peat diet?03:23 - Approaching non-damaging nutrition08:35 - Is nutrition overrated? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #13: How to Use Progesterone?
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One Coaching:https://www.patreon.com/dannyroddy🧪 Kenogen’s Progest-E: [email protected]:00 - Intro00:30 - Outline00:46 - What does progesterone do?04:17 - Dosing visual05:04 - Progest-E for women06:35 - Progest-E for men07:41 - Mixing in DHEA08:20 - Troubleshooting Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #11: Baldness is Not Genetic (And is Definitely Not Caused by Androgens)
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One Coaching: https://www.patreon.com/dannyroddy🧪 Kenogen’s Progest-E: [email protected]:00 - Intro00:23 - Outline00:53 - Genetic-androgen hypothesis steel man01:57 - "Unsolved medical problem"04:34 - "Masculinity" bias10:04 - Extremely pervasive15:19 - So many "paradoxes"17:45 - Outro Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #10: Five People That Inspired Ray Peat?
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One Coaching: https://www.patreon.com/dannyroddy🧪 Kenogen’s Progest-E: [email protected]:00 - Intro00:40 - The Philosophy of Ray Peat by Hermitix Podcast00:57 - Pyotr Kropotkin04:25 - Vladimir Vernadsky06:42 - Albert Szent-Györgyi09:17 - Hans Selye12:36 - Abraham Maslow Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #9: Five Ideas That Are Associated with Ray Peat (That He Never Endorsed)
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy🧪 Kenogen’s Progest-E: [email protected]:00 - Intro00:28 - Outline00:50 - Disclaimer01:22 - Ray Peat on supplements03:18 - Ray Peat on steroid safety (androsterone, testosterone, and DHT)06:51 - Ray Peat on topical application (belly button, testicles)08:21 - Ray Peat on overeating to increase thyroid function10:49 - Ray Peat on PUFA depletion Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #8: Vitamin Toxicity Fads? What About Weight Gain? Avoid All Stress?
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy🧪 Kenogen’s Progest-E: [email protected]:00 - Intro00:33 - Avoid all stress?03:30 - What to do about weight gain?07:32 - Vitamin toxicity fads? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #7: Where to Start with Ray Peat's Work?
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy🧪 Kenogen’s Progest-E: [email protected]:00 - Intro00:44 - Nutritional paradigms (carnivore, vegan, bioenergetic)02:36 - What is metabolism? What is Stress?03:11 - How can you measure the metabolism?03:42 - What are ways to increase the rate of metabolism?04:23 - Good (and bad) primary resources05:29 - Search on youtube: "Gary Null Ray Peat 1996" Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Bioenergetic Basics #6: What Are The Best Ray Peat Substances? Thyroid? Aspirin? Methylene Blue?
Advertisements📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddyTimestamps00:00 - Intro00:50 - Milk01:25 - Homemade grounding pad02:28 - Eggshell calcium 03:04 - Vitamin D03:45 - Vitamin A04:53 - Vitamin K 05:20 - Lidocaine05:50 - Cyproheptadine06:40 - Mushrooms 07:13 - Blood donation08:13 - Carrot salad 08:57 - Pregnenolone09:54 - Milk powder pancakes10:05 - Incandescent light10:31 - Gelatin (powder)11:17 - Gelatin (food)11:40 - Antibiotics12:31 - Progesterone13:00 - DHEA13:55 - Thyroid14:31 - Aspirin15:29 - Sugar15:39 - Ruminant liver16:06 - Canned oysters16:41 - Mexican coke17:05 - Coffee17:17 - Traditional cheeses17:40 - Delicious fruits18:44 - Negative ion generator19:08 - Methylene blue19:58 - Olive oil20:52 - Fresh fruit juices21:27 - Cascara (from Farmalabor, Italy)22:14 - Niacinamide22:44 - Thiamine (b1) Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #105: Year Review | Ray Peat | Off-Grid Living | Raising Animals | The Future
📝 Bioenergetic Basics 6-Part Crash Course:[Patreon] https://bit.ly/bbcoursepat [Gumroad] https://bit.ly/bbcoursegum🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy00:00 - Intro, 2023 without Ray01:34 - Bioenergetic Basics, risk aversion, new course04:00 - Cosmic puppies, not sleeping05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard07:00 - Prima heat lamp incandescent red light (no affiliation)07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot)08:51 - Property fence10:09 - CT classic water distiller (no affiliation)11:05 - My favorite meal this year, health challenges11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation)12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books13:39 - Plans for the future, what I learned from people I talked to this year15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance16:35 - Dirty electricity, greenwave filters (no affiliation)18:05 - Expectations for 2024, transition integrity project, cyberattack20:29 - Outro Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #104: Remembering Ray Peat Call-In Show with Georgi Dinkov
🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50 Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

#81: Anti-Serotonin Drugs for Cancer? | Selfishness, Altruism, and Cortisol | COVID-19 Vaccines with Georgi Dinkov
* Watch on YouTube, Odysee* Listen on Spotify00:00 - Catch-up with Georgi, state of the world, Wayne Madsen, supply chain status, inflation16:00 - Pfizer COVID-19 vaccine inhibits OXPHOS, creates the same metabolic state as cancer25:14 - Aging and disease are the same process, driven by low metabolism33:22 - Cyproheptadine (12mg daily) cures patient’s metastatic liver cancer in just 2 weeks44:35 - Idealabs update, podcast schedule, coaching with Danny, why are these episodes not live?54:48 - PUFA cause obesity, diabetes, autism, Alzheimer’s disease, anxiety, and depression1:00:27 - Stress (cortisol) makes even altruistic people selfish1:08:36 - Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health1:10:57 - Even briefly elevated lactate is a “master” cause of chronic diseases1:16:10 - Outro, CBDCs, what will the story of 2022 be? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #80: World War 3 | Heavy Metals | Progesterone for Hair Loss | T3 to T4 Thyroid Ratio with Ray Peat and Georgi Dinkov
* Watch on YouTube, Odysee* Listen on Spotify00:00 - Ukraine, Russian, Azov Battalion, Germany, new world order, etc.10:58 - Is Putin playing a villain? Where is this leading?16:28 - Do Russians favor the soviet union? Will there be another world war? What will happen to the dollar?24:33 - Will the Russian sanctions affect food supply chains?27:12 - Could a cyberattack draw the U.S. into the conflict?28:26 - News on the Marburg virus?29:19 - mRNA vaccines can cause reverse transcriptase in liver cells33:51 - Do the vaccines contain graphene oxide? 35:32 - Why would someone do better on a 1:2 ratio of T3 to T4?40:13 - Are heavy metals harmful in proportion to the reduction-oxidation balance?47:37 - Progesterone for hair loss? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #79: Lactic Acid | Diabetes | Obesity | Inflammation | Vitamin D | "Autoimmunity" | World War III?
* Watch on YouTube, Odysee* Listen on Spotify00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock22:10 - Idealabs mineral analysis service44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #78: CO2 | Art and Science | Supply Shortages | Killer Austerity | Authoritarianism with Ray Peat and Georgi Dinkov
* Watch on YouTube, Odysee* Listen on Spotify00:00 - CDC flip-flops on masks and PCR test, Ukraine situation, World Economic Forum Young Global Leaders school06:36 - Canadian truckers07:17 - Ray's thoughts on mass formation psychosis10:40 - Ray's thoughts on the supply chain shortage12:29 - Lethality of vaccine lot number, targeted towards red states?15:16 - How rare is Carbogen in hospitals?18:55 - Transitioning the United States into a third world country, the green movement21:59 - When did the CIA realize they could use progressive liberals to penetrate the culture? Gloria Steinem, Nelson Mandela24:52 - Ray's thoughts on art's relationship to science, detecting authoritarianism in writing, authoritarian mathematical reasoning, Bertrand Russel, Noam Chomsky33:59 - Radical empiricism, synchronicity, predetermination35:59 - Incandescent lights vs. single wavelength LEDs38:36 - How to buy Ray's books, newsletter, Progest-E from Kenogen40:04 - Progesterone for liver problems? Thyroid for the liver43:42 - How does Ray make his oat bran?44:16 - Question: food for political control?47:09 - Question: does the act of lying have an anti-metabolic effect?48:14 - Question: what is responsible for intuition? Open-mindedness, desire to perceive50:24 - Question: abiotic oil theory?56:01 - Question: is there any artistic movement that Ray thinks is especially positive?57:39 - Question: does randomness have any place in our universe?59:45 - Question: what does Ray think about Reich's cloudbuster? Ray's thoughts on Sigmund Freud59:45 - Question: what does Ray think of gender relations today? 01:07:46 - Question: what agenda is the disappearing of women as a protected class part of? Transhumanism01:12:46 - Question: does Ray believe in the renewal of life through a purgatory function of nature?01:14:58 - Question: further explanation about stars being conscious?01:17:04 - Question: what is Ray working on? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #76: Antistress Home Strategies | Grounding | Negative Ions | Allopathic Essentialism with Ray Peat and Georgi Dinkov
* Watch on YouTube, Odyssey* Listen on Spotify00:00 - Prepping, not having access to the financial system, gold and silver, alternative economy to the new technocracy02:47 - Ray's thoughts on 2021, the common English attitude towards authority, 'covid is so dangerous that any tyrannical measure is justified'09:32 - Guillain barre syndrome origin in the intestine? Viruses, leaky intestine, sepsis, cytokine storm13:05 - Ray's thoughts on oat bran, possible issues with the carrot salad, oat bran as a breakfast, oat bran's phytic acid content17:07 - Strategies for an antiinflammatory home, turning off wifi and bluetooth, using ethernet, the bioenergetic perspective of grounding26:07 - Ray's metabolic rate before he supplemented thyroid, inability to gain weight, magnesium retention01:15:41 - Who is in a worse position: people who can't put on weight or people that gain too much weight?34:05 - Are huge doses of magnesium necessary?34:42 - Ray's take on negative ion generators, serotonin, sleeping, altitude37:02 - Increased suicide at high altitude? Azerbaijan40:15 - Ray's newsletter, books, and Progest-E from Kenogen42:45 - The importance of cycling progesterone for women, P450, topical vs. oral, Ray's DHEA patent, testosterone used to not be a regulated substance47:52 - The unfavorable redox reaction that occurs when vitamin E and vitamin K are mixed, riboflavin, methylene blue and red light51:30 - Wein VI-2500 negative ion generator52:12 - Coronavirus variants are pure marketing nonsense58:18 - Medical Nemesis by Ivan Illich (1975), allopathic medicine essentialism01:03:29 - Question: what is an electron?01:08:28 - Question: thoughts on human auras?01:09:49 - Question: what does Ray see in his mind when he thinks of the cell?01:11:09 - Question: a bioenergetic view of sex determination? Decline in child IQ due to coronavirus psychological operation01:15:17 - Question: are Sheldrake's morphic fields and Vernadsky's noosphere the same thing?01:18:55 - Question: what themes or styles would Ray like to see in a counter-culture art movement? Frans Hals01:20:33 - Question: is starch responsible for the atrocities since the beginning of agriculture?01:21:14 - Question: what is the cost of getting blackout drunk? Liver glycogen01:23:37 - Does Ray have any ruling class psychological operation predictions for 2022? Marburg virus Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #75: Fasting Induces Low Testosterone | DHT is Antiinflammatory | Allopregnanolone for Depression? with Georgi Dinkov
* Watch on YouTube, Odyssey* Listen or Watch on Spotify00:00 - Danny's new location, toenail steroid measuring, Australian covid camps, simulated cyberattack, WEF stakeholder capitalism, "useless eaters," oyster inflation31:46 - Fasting / stress decimate gonadal steroidogenesis, with no effect on blood cortisol, intermittent fasting, autophagy38:37 - DHT as anti-inflammatory as cortisol, but without the side effects45:49 - Idealabs update, vitamin K in olive oil51:22 - Oral allopregnanolone coming soon to a pharmacy near you01:01:27 - Scoliosis (even in females) may be driven by low androgen levels, DHT may treat it01:07:44 - Cancer cells deprive immune cells of energy by devouring their mitochondria01:13:05 - Idealabs update #2 01:21:03 - DHT can stop aging of the pancreatic beta-cells (insulin-producing)01:26:16 - Outro, how did they make billions of vaccines so quickly? Numerology, Saturn Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #74: Vaccine Shedding | Progesterone and Thyroid | Immunology, Ideology, and Power with Ray Peat and Georgi Dinkov
* Watch on YouTube, Odyssey* Listen on Spotify00:00 - Catch-up with Ray, allergens in food, celery juice, bacon04:09 - How did the coronavirus phenomenon manifest? Fort Detrick, military games, germ warfare lab leaks, China, event 201, operation lockstep, Eric Schmidt, artificial intelligence16:58 - 'Not going there as fast as the ruling class had hoped'20:56 - How does vaccination fit in? Digital currency25:27 - What type of emails is Ray getting from the vaccine-injured? Spike protein shedding, avoiding crowds, quarantining vaccinated people28:09 - What if your significant other is vaccinated?28:29 - Does Ray think there's a placebo group in this experiment?30:08 - Does it take 30-50 years to see the side effects of any new drug or vaccine?31:10 - How will they cover up children dying from the vaccine? How to use VAERS33:40 - What will replace the coronavirus narrative?38:58 - Everything Is a Rich Man's Trick (2014) Execution of the Romanov family42:18 - The physiological role of antibodies46:51 - Quinine, bitter taste52:38 - How to get Ray's newsletter and books, Progest-E from Kenogen53:39 - Why would a person have a bad response to Progest-E? Thyroid function, beta-glucuronidase, and stress57:26 - Question: who is the healthiest person Ray has ever known? What made them that way?58:45 - Question: does a person's name influence their personality and behavior?01:00:14 - Question: is having a sense of humor related to a person's metabolism?01:02:10 - Question: what accounts for handedness?01:05:06 - Question: what does Ray do to maintain a sense of novelty in his life?01:11:23 - Question: neuroticism, anxiety, depression, and high IQ?01:16:13 - Question: if a person's health improves, do they become more sensitive to the environment?01:19:36 - Question: Ray's thoughts on surviving the great reset in Mexico01:23:10 - Question: what is Ray working on?01:23:52 - Question: is there value in self-discipline? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #73: PUFA is Estrogenic | Endotoxin, Cancer, and Inflammation | Serotonin Causes Digestive Disease? with Georgi Dinkov
* Watch on YouTube, Odyssey* Listen on Spotify00:00 - Skip setup music, catch-up, life in 2021, inflation, do you need a vaccine to live in Mexico?23:09 - Low testosterone (T) and/or high estrogen/T ratio predict COVID-19 mortality27:53 - Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus33:19 - Idealabs update: 10-Methoxy-Harmalan, vitamin K2 in olive oil58:33 - Endotoxin (LPS) may directly cause cancerization of normal cells39:53 - Placebo effect plays role in antidepressant impact on anxiety49:11 - Omega-3 increase risk of atrial fibrillation (afib)51:53 - PUFA are remarkably estrogenic, toxic to the ovaries58:08 - Serotonin, SSRI drugs may be the cause of IBD, Parkinson’s, diabetes, etc.01:09:34 - Restoring oxidative metabolism has curative effects on cancer (leukemia)01:15:18 - Vitamin K3, more idealabs updates, outro Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #71: SSRIs Increase Estrogen | Keto, Stress, and NAD+/NADH | Bioenergetic Tradition | Alzheimer's with Georgi Dinkov
* Watch on YouTube, Odyssey* Listen on Spotify00:00 - Catch-up, BPA in paper towels, pandemic bonds, Australia, Cyber Polygon, online ID, Facebook "whistleblower"17:06 - SSRI drugs decrease androgens, progestogens, increase estrogens27:02 - Motivation and hypothesis for this show ("following in a bioenergetic tradition"), stress, energy, sugar, fats45:29 - Idealabs update, methoxy harmalane, trapoxin, vikasol, b1, b3, cancer57:09 - Alzheimer’s patients have lower metabolic rate and higher fatty acid oxidation, lipid peroxidation, hypothyroidism01:03:28 - For most individuals, the risks of keto diets outweigh the benefits, NAD+/NADH, hypoxia, electron flow, ketone body ratio01:10:50 - Outro, Georgi's life, squid game's depiction of the elite Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #70: Life After Death? | Synchronicity | Sexual Insatiability | Deja Vu | Autoimmunity | Communism with Ray Peat
* Watch on YouTube, Odyssey* Listen on Spotify00:00 - Catch-up, Ray's take on Australia (CIA), why do the power elites want to turn the U.S.A into a third world country?02:50 - Military vaccination, dishonorable discharge, government class issues different vaccines than public05:57 - Dolores Cahill, personal liability lawsuit, vaccine coercion, Eric Schmidt's presentation to the pentagon09:58 - Vanguard and BlackRock, World Economic Forum10:55 - Is this whole "pandemic" going to plan?12:11 - Possible future panic-producing psychological operations12:41 - Moving to the Appalachian Mountains? Poverty of the Internet culture, Monterrey Mexico15:47 - Strategy of confusion? Kurt Lewin, Tavistock, communist party of the U.S. supporting Hilary Clinton17:54 - What is Ray working on right now? Immune system, Jamie Cunliffe, Polly Matzinger22:34 - Chronic tissue injury, endotoxin, and "autoimmunity"27:10 - Carnivore diet, reduced endotoxin and "autoimmunity"28:30 - How harmful is endotoxin compared to the other stress substances? Main mechanism increased estrogen?30:23 - How to obtain Ray's newsletter and books, buying Progest-E30:59 - Question: regaining fertility using progesterone?33:04 - Question: the role of posture in health? DHEA, testosterone, progesterone, pregnenolone, fascia35:49 - Question: are apes devolved humans? Eating bugs42:31 - Question: what does Ray think about life after death? 'Neutrino sea as the aether,' reincarnation, soul, deja vu, synchronicity, 'brain as a filtering device'59:14 - Question: safety of dental implants?01:01:38 - Question: purpose of the booster shots?01:03:43 - Question: is Ray a social anarchist? Health of the populace01:10:29 - Question: estrogen and sexual insatiability?01:12:08 - Question: is celibacy dangerous?01:13:07 - Question: a biological take on homosexuality? Finasteride01:15:54 - Question: Hitler, freemasons, bankers01:18:01 - Question: are ants national socialists?01:20:57 - Question: is Ray Peat a communist? Christianity and communism, Wilhelm Reich01:23:40 - Question: how to approach extreme obesity? Liposuction, fasting, one meal per day, DNP, thyroid01:28:17 - Question: activities for brain health?01:28:58 - Question: reducing loneliness in the current culture?01:30:18 - Question: how to increase attraction and pheromones01:34:05 - Question: protection from forced vaccination? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #68: Nutrition for Thyroid Function | Serotonin and Libido | CO2 and Cancer with Georgi Dinkov
* Watch on YouTube, Bitchute, Odyssey* Listen on Spotify00:00 - Catch-up with Georgi, cultural events21:53 - Protein and saturated fats beneficial, PUFA detrimental for thyroid, 'PTH as the liaison between the thyroid and HPA', milk and migraines31:28 - Serotonin puts the brakes on libido, by lowering dopamine, melanin, dopamine, SHBG45:36 - The Generative Energy Podcast is now on www.dannyroddy.substack.com, Idealabs update, B1, niacinamide59:46 - Achilles heel of cancer discovered – its lack of CO2, pyruvate dehydrogenase, aging01:06:01 - Vitamins D and E in immunity01:09:51 - Vitamin D, reducing fat oxidation may treat lung fibrosis, tryptophan hydroxylase01:16:26 - Endotoxin (LPS) causes rheumatoid arthritis…and COVID-19, antibiotics, chronic fatigue syndrome, "autoimmunity"01:21:41 - Outro, Danny's thoughts on Mexico, ‘one false flag away from complete tyranny’, 9/11 Bush terror nonsense Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe

Generative Energy #67: Weaponized Art and Language | Iron Overload | Ant Physiology | PTH | Lactic Acid with Ray Peat
* Watch on YouTube, Bitchute, Odyssey* Listen on Spotify00:00 - Art, knowledge, CIA, Congress for Cultural Freedom, Chomsky, language, consciousness, genetic-determinism17:43 - Ray's new newsletter: estrogen, iron, degenerative aging, and progesterone19:12 - What are common misconceptions that Ray touches upon in the newsletter?20:09 - Iron overload, anemia, hemoglobin, hematocrit22:05 - Estrogen promotes the retention of iron23:00 - How do androgens increase hematocrit and hemoglobin?23:48 - What is the purpose of fever?24:38 - How does iron overload relate to calcium metabolism?28:25 - Gilbert Ling's associate induction hypothesis, lactic acid, intracellular pH, iron28:33 - CO2 is protective from excess iron34:28 - What's the primary conductor of the metabolism? CO2, consciousness35:27 - Is parathyroid hormone the strongest stimulator of lactic acid? Is parathyroid hormone the final common path of metabolic stress?37:33 - Is there a way to make cells more resistant to PTH?40:32 - How to obtain Ray's newsletter and books, Progest-E progesterone from Kenogen 41:04 - How does progesterone relate to parathyroid hormone? 42:05 - Anti-serotonin drugs for osteoporosis?43:11 - Progesterone opposes prostaglandin E, COX-2, aromatase45:07 - What's the main mechanism activating aromatase?46:49 - Cell stability and structural integrity, progesterone, estrogen, vitamin C51:44 - How does lipofuscin impair cellular respiration? 53:42 - How can people think about what's happening right now? Ruling class vs. working class55:32 - 'The double vaccinated becoming unvaccinated'57:39 - Marx and Illich predicting medical tyranny59:48 - Measuring the blood for angiotensin01:00:38 - China's vaccination campaign01:02:44 - Measuring the rate of metabolism by collecting the urine01:03:56 - '50 micrograms of T3 will usually normalize a hypothyroid person'01:05:26 - Ray's thoughts on Mexico, election fraud01:08:24 - Ray's thoughts on Afghanistan01:10:19 - Are any animals evil? Ants, hunting01:12:21 - Ray's favorite examples of mutual aid in the animal kingdom01:16:15 - How do ants communicate?01:18:24 - What's so special about ants? CO2, aging01:19:35 - Ray's advice for romantic grief (heartbreak)01:20:48 - Ray's view on ontology? William James's radical empiricism01:25:12 - Non-toxic ways of oil painting01:25:53 - What does a typical day look like for Ray?01:27:37 - Ray's parting thoughts, are the powers that be winning? Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe