The Gary Null Show

HEALTH NEWS One serving of spinach a day could keep mental decline away by 11 years New Study Finds Internalized Stress May Accelerate Cognitive Decline Just five minutes in cold water can boost mood, research shows New Study Challenges the Idea That We Stop Psychologically Growing After 30 Scientists Warn: Vaping Likely Causes Cancer

HEALTH NEWS Planetary health diet meets key nutrient needs during early pregnancy This Simple Habit Could Cut Your Risk of Dementia by 30% Time-restricted eating improves hormone levels in women with PCOS Plastic additives tied to millions of preterm births worldwide Just 10 Minutes a Day: Scientists Say This Ancient Chinese Practice Shows Powerful Blood Pressure Benefits

HEALTH NEWS This Popular Supplement May Actually Slow Biological Aging, Scientists Reveal Do multi-strain probiotics improve long covid symptoms? Heart disease risk spikes with ultraprocessed foods, study finds Staying active throughout middle age can cut women's risk of premature death in half Ticks can survive for up to three weeks inside homes

HEALTH NEWS This Popular Supplement May Actually Slow Biological Aging, Scientists Reveal Do multi-strain probiotics improve long covid symptoms? Heart disease risk spikes with ultraprocessed foods, study finds Staying active throughout middle age can cut women's risk of premature death in half Ticks can survive for up to three weeks inside homes

Glossary For Nitric Cell

'It's Not Your Fault You're Stupid' the final part of Gary Null's 5 part series on The Dysfunctional Asymmetry Of America’s Collapsing Values

Gary reads part 4.2 of his commentary To Authority, Individuals and Institutions: Why Do We Willingly Surrender Our Minds and Bodies?

Part 4.1 of The Architecture of Being Obedient - To Authority, Individuals and Institutions: Why Do We Willingly Surrender Our Minds and Bodies? Part 4.2 - Tomorrow on the Gary Null Show https://garynull.substack.com/p/the-dysfunctional-asymmetry-of-americas-686

The Pathology of Wokeness Identity Politics, Cancel Culture, and the Adolescent Tantrum Masquerading as Moral Progress. Read the rest of the article if you're subscribed to Gary Null Substack: https://garynull.substack.com/p/the-dysfunctional-asymmetry-of-americas-370

The Dysfunctional Asymmetry Of America’s Collapsing Values , Part 2 Later Gary is joined by Helen Buyniski discussing the on going problems with Wikipedia

Part 1 - The Dysfunctional Asymmetry Of America’s Collapsing Values

HEALTH NEWS -Mediterranean-blood pressure lowering diet (MIND) may slow structural brain ageing -Children develop stronger immunity after repeated infections in nursery -Frequent brisk activity sessions are linked to better brain health and executive function -Eating more ultra-processed foods linked to poorer bone health, study finds -Superagers' brains have a 'resilience signature,' and it's all about neuron growth Full Scott Ritter Clip - https://www.youtube.com/watch?v=483Mn6Jl4nQ https://prn.live/gary-null-radio-show-recognition/

HEALTH NEWS Can Ashwagandha gummies help kids focus better? Patil University School of Medicine (India), March 16 2026 (News-Medical) Stimulant medications, such as dexamphetamine, are commonly used to treat attentional difficulties in children. However, many medications can cause adverse effects, including sleep issues, appetite loss, gastrointestinal problems, and headaches. This has led to interest in herbal remedies with potentially lower toxicity. Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used in Ayurvedic medicine and widely studied for potential stress-reducing and cognitive-supporting effects, and is an Ayurvedic Medhya Rasayana, traditionally used to boost cognitive abilities and memory. An eight-week placebo-controlled trial assessed the safety and cognitive effects of ARE supplementation in children aged 6 to 12. This trial was conducted at two sites: India and Australia. Eligible children were healthy, hand had parent-reported attention or memory concerns, rather than diagnosed neurodevelopmental disorders such as ADHD. The intervention used Ashwagandha (standardized root extract) supplied as gummies (150 mg per gummy). After eight-weeks, participants receiving ARE supplementation demonstrated significant improvements in cognitive performance relative to the placebo group, especially in speed of processing and choice reaction time. Additionally, the ARE group made meaningful progress on tasks related to verbal memory recall and executive function. However, both groups performed similarly on measures of overall attention accuracy and episodic memory accuracy. These findings suggest that the benefits of ARE are more pronounced in speed and efficiency than in accuracy. These outcomes indicate that ARE supplementation could selectively boost specific aspects of cognitive functioning.

HEALTH NEWS -Prebiotic fiber supplement lowers pain sensitivity in people with knee osteoarthritis -Can exercise help chemo brain? New research adds promising results -Gut motility increases within minutes of physical activity, research shows -Seaweed has the potential to create a shield to block norovirus infection -Middle-aged men are most vulnerable to faster aging due to ‘forever chemicals’ Check Out https://www.youtube.com/@GaryNullTV https://rumble.com/user/GaryNullFilmLibrary?e9s=src_v1_sa%2Csrc_v3_sa_o https://garynull.substack.com/

On this episode of The Gary Null Show, we start off a multi part investigative series on the ongoing dangers of Wikipedia with special guest Helen Buyniski

HEALTH NEWS Extra Virgin Olive Oil Linked to Better Brain Function Exercise triggers memory-related brain waves in the hippocampus Iron deficiency blocks the growth of young pancreatic cells Antibiotics can affect the gut microbiome for several years, study shows Daily multivitamin intake linked to slower biological aging in older adults

The Cult of Sociopathic Leadership Leads Only to Tyranny You can subscribe and read the full article on Gary Null's Substack https://substack.com/@garynull

What happens if you don't prepare yourselves? On this episode of the Gary Null Show, Gary talks about how Iran destroyed Israel's only oil refinery causing Israel to only have 7 days of fuel with NO BACKUP. Clip: https://www.youtube.com/watch?v=5-TyVpbHt7M

HEALTH NEWS Berries, apples, and citrus linked to greater happiness and optimism Yale study challenges notion that aging means decline, finds many older adults improve over time Drinking Water Source May Influence Parkinson’s Disease Risk Cannabis compounds show promise in fighting fatty liver disease Common drug class may increase risk of heart disease

HEALTH NEWS Common Grain Compound May Help Control Irritable Bowel Symptom Meaning, purpose and spirituality should be core parts of healthcare, say experts 7 hours 18 mins may be optimal sleep length for avoiding type 2 diabetes precursor Daylight saving time triggers more migraines, cuts deep sleep Disrupted iron levels after SARS-CoV-2 infection may trigger long COVID

HEALTH NEWS Natural compound derived from ashwagandha plant could benefit lymphoma patients UK Study Detects Mycotoxins in 100 Percent of Analyzed Plant-Based Products Changing the past in your imagination: Working with memories can reduce fear of failure Air pollution increases physical disability progression in older adults Fiber-free processed foods hit emotional memory fast, especially in older brains.