The Gary Null Show

HEALTH NEWS Dried plums may show promise in preventing colon cancer Study finds stress-related nerves may fuel pancreatic cancer growth Periodontal bacteria trigger bone density reduction via the gut All exercise intensities benefit older brains High-dose folic acid prevents diabetic peripheral neuropathy in mice, study finds Clips Pepe Escobar : Ten Hours That Shook West Asia World Affairs: More psychopathy from Trump regarding Spain

HEALTH NEWS Scientists Discover Plant Compound That Forces Aggressive Breast Cancer Cells Into Self-Destruction High-fat diet accelerates breast cancer tumor growth and invasion COVID lockdowns set back children's development by years, study reveals Men Are Losing Their Y Chromosome – and It May Be Deadly Xijiaqi (shee-jya-chee) Formula improves cognition in chronic heart failure CLIPS Scott Ritter : How’s the War Going, Mr. President? - 19:49 KIT KLARENBERG: EPIC FURY BECOMING EPIC FAIL IN IRAN; I PREDICTED THIS IN 2024 - 9:24

HEALTH NEWS Colorful japonica rice shows unique lipids and slower digestion than white rice Stress from Discrimination May Mess with the Immune System Children with poor oral health more often develop cardiovascular disease as adults How zinc deficiency could worsen heart inflammation and what that means for patients Stuff in Cherries May Slow Aggressive Breast Cancer Clips: Sen. Hawley Is SHELL SHOCKED At Just HOW MUCH Money Could Have Been STOLEN From The US Government https://www.youtube.com/shorts/U0tHkrTkENc Gold at $8,000? JP Morgan and BlackRock’s Secret Financial Pivot Jeffrey Sacks Interview - https://www.youtube.com/watch?v=cZZ8FhbuI5I&t=2s

I think the biggest mistake made so far was the assassination of Ayatollah Khomenei --- who was a moderate, not a hardliner and held the role of Supreme Leader since 1989 – he was actually deeply loved despite other problems with Guardian Council Even one GOP senator ahs tried to walk back that the US didn’t target him We don’t know whether it was a US or Israel missile that killed Khomenei, his step son and step daughter and his young granddaughter I think the US and Israel lost this war after this assassination because they don’t understand Shia Islam… CLIPS https://www.youtube.com/watch?v=8BrdTcyZ2xw - Chris Hedges The Suicidal Folly of a War with Iran (2) Scott Ritter: Iran's Missiles OBLITERATE Tel Aviv, Khamenei's Death BACKFIRES on Trump - YouTube

When Trust Collapses: Efficacy, Safety, and the Architecture of Deception “A fear of knowing is a fear of doing.” — Fritz Perls There is a word that runs like a current beneath this entire discussion: trust. Trust is not sentimental. It is not emotional fragility. It is a structural requirement for any functioning medical system. When you extend your arm for an injection, when you swallow a pill, when you allow a physician to advise you on behalf of your child, you are engaging in a profound act of trust. You are accepting that the person and the institution behind that recommendation have weighed the evidence honestly, disclosed the risks fully, and placed your well-being above profit, politics, or prestige. https://garynull.substack.com/p/when-trust-collapses-efficacy-safety

Gary Null, PhD and Richard Gale Epigraph "Public health depends on public trust, and trust depends on the courage to tell the whole truth, even when it is complicated."

HEALTH NEWS New research finds heart health benefits in combining mango and avocado daily Microplastics discovered in prostate tumors Exercise and nutritional drinks can reduce the need for care in dementia Early exposure to unhealthy foods leaves lasting brain and feeding changes Almost half of US adults unaware of connection between processed meat consumption and colorectal cancer

When Authority Shapes Appetite By Gary Null PhD “The body keeps the score.” — Bessel van der Kolk When Robert F. Kennedy Jr., now overseeing the major public health agencies of the United States, publicly endorsed the ketogenic diet as an ideal way of eating, his words did not float casually into the air. They landed with weight. In an era of chronic disease, metabolic confusion, and institutional distrust, people listen carefully to those who occupy positions of power. A statement about diet, when made by someone entrusted with national health leadership, does more than describe a personal preference. It signals direction. It shapes conversation. It influences behavior. https://garynull.substack.com/ https://garynull.com/when-authority-shapes-appetite/

Virgin olive oil protects cognitive health through the gut microbiota Lifelong Learning Linked to 38% Lower Alzheimer’s Risk Role of specific food nutrients in reducing oxidative stress linked to micro- and nanoplastics Ancient mind-body practice proven to lower blood pressure in clinical trial Newly discovered virus linked to colorectal cancer

Wikipedia: The Failed Experiment to Democratize Knowledge Gary Null, PhD & Richard Gale Progressive Radio Network “The problem is not that people don’t have access to information. The problem is that they have access to managed information—curated by anonymous power, insulated from accountability.”

A special commentary about the risks and consequences of meat in your diet. If you weren't able to listen to Gary's interview with J.J. Carrell on yesterday's Progressive Commentary Hour, you can watch it right here on Youtube. https://www.youtube.com/watch?v=KqvUGoJfh_o

HEALTH NEWS Bioactive polyphenolic compounds and in vitro anti-degenerative property-based pharmacological propensities of germplasms of Amaranth Magnesium lower fasting blood sugar in older adults Inactivity linked to up to 10% of type 2 diabetes complications Could Sugary Drinks Be Fueling the Rise in Teen Anxiety? Exercise-induced activation of neurons mediates improvements in endurance Clips For Today Increasing Attacks on Francesca Albanese Presage a New Dark Age - Chris Edges Dr. Luc Montagnier, Nobel Laureate, final interview before being FOUND DEAD 6 days later. Jeffrey Epstein: The Autopsy Details No One Is Talking About - Lauren Mortician

Who Do You Trust? “Trust is not a virtue when it is blind. It is a responsibility when it is earned.” — Gary Null Clips The Young Turks - Ghislaine Maxwell Invited To Be On "Shadow" 9/11 Commission Tom Renz on Medical Corruption

The Illusion of Modern Medicine Why Our Most Advanced Healthcare System Still Fails at Healing “We spend more money treating disease than any society in history yet remain among the sickest—because healing was never the system’s goal.” Gary Null PhD WATCH THE COMMENTARY HERE ON YOUTUBE https://www.youtube.com/watch?v=uc6bZ5yTiuc&t=1076s

HEALTH NEWS A Simple Diet Change Could Slow Liver Cancer Brief, intensive exercise helps patients with panic disorder more than standard care Lucid dreaming could be used for mental health therapy, new study says US cancer institute studying ivermectin’s ‘ability to kill cancer cells Too many saturated fats may be more harmful than too many refined carbohydrates

HEALTH NEWS A Simple Diet Change Could Slow Liver Cancer Brief, intensive exercise helps patients with panic disorder more than standard care Lucid dreaming could be used for mental health therapy, new study says US cancer institute studying ivermectin’s ‘ability to kill cancer cells Too many saturated fats may be more harmful than too many refined carbohydrates. Clips Andrew Bridgen - https://x.com/ABridgen/status/2020573528571977993?s=20 MAHA Alliance Mike Tyson Super Bowl Commercial - https://www.youtube.com/watch?v=jg1SjFt1a_U KETO DIET RISKS The rationale for Keto Diet by its advocates Restricting carbohydrates, suppressing insulin and ketosis will lead to better metabolic heath, increase weight loss, reduce inflammation, and protect from chronic diseases. Keto Claim: Carbohydrates raise insulin leading to fat storage – keto lowers insulin and burns body fat better Debunking: Ketosis is a metabolic state and not a health outcome. For example ketones can be elevated by very long fasting, starvation, different illnesses and uncontrolled diabetes. Keto Claim: By minimizing carbs keto stabilizes blood sugar, reduce insulin spikes, and improve insulin sensitivity that benefits those with type 2 diabetes Debunked: This claim contradicts the evidence of induced hepatic insulin resistance and glucose intolerance in longer-term studies. In animal models, keto diets impair blood sugar regulation within several days, which shows harm for metabolic health. Keto Claim: Ketones are seen as “clean” fuel that advocates claim are anti inflammatory and neuroprotective. Believe that this along with ketosis lowers triglycerides, raises HDL cholesterol, and improves lipid profiles. They argue that the increase in LDL cholesterol is benign. Claim saturated fats are harmless if carbs are low Debunked: This claim is undermined by the increased LDL cholesterol, triglycerides, and cardiovascular risks from saturated fats in animal products. Meta-analyses show no long-term lipid improvements from keto diets. Rather this is the risk in elevated low-density lipoprotein and very-low-density lipoproteins that increase cardiovascular disease Also, insulin reduction does not override the quality of fat. LDL cholesterol and ApoB, as well as atherosclerosis, increase significantly on an animal based diet. Saturated fat still remains a causal factor for cardiovascular disease. Keto Claim: High protein and fat increases satiety and therefore reduces hunger Debunking: Weight loss is primarily from reduced intake due to satiety, not fat-burning efficiency. Long-term keto adherence often leads to weight regain with no significant sustained benefits for visceral fat or appetite control. hort term weight loss is not same as long term benefits. A study shows that weight loss at 3-6 months on a keto diet disappears by 12 months Keto Claim: It enhances brain function and energy that then improves mental clarity and mood. Argue that animal products like eggs and organ meats provides choline and other nutrients for brain health. Debunked: There is no strong evidence for this claim. In fact keto’s nutrient deficiencies and lack of fiber in the long term can lead to fatigue, constipation and in women neural tubal defects. Keto’s claims are only based on short term trials. Keto Claim: Use the evolutionary argument that humans evolved eating meat and fat – same argument the paleo folks used. Therefore, they believe keto diets align with human biology Debunked: A big study in Science in 2025 analyzed tooth enamel from skeletons of some of our oldest human ancestors, 3.5 million years ago, and found they ate predominately a plant based diet with no substantial sigh of mammalian meat. The isotopes matched herbivores (fruits, leaves and grasses, tubers, nuts, other vegetation) not carnivores. Keto Diet Risks It is worth noting, according to the Northwestern University Health site, there is a sizable drop out rate of participants in keto trials. Although, there are studies that show keto does what it claims in the short term, there are no long-term human data to support their claims that an animal-based diet does this efficiently. Important, research leans in the direction to indicate that keto’s benefits – especially weight loss and glucose reduction, are transient and may not be directly related to animal food consumption itself but rather to calorie reduction and limiting glycogen. Long term prospective studies and systematic meta analysis evaluations consistently show high red meat consumption, full-fat dairy and animal fats are associated with the following medical conditions. This is true even when carbohydrate intake is low A good thorough study in JAMA shows that unprocessed red meat mildly increases all cause mortality – about 3-5% per 100 grams meat per day High red and processed meat consumption increases carcinogenic N-nitroso compounds and heterocyclic amines that raise cancer risks by up to 18% per 50-100 grams/day – from meta analysis in the

HEALTH NEWS Intermittent fasting cut Crohn’s disease activity by 40% and halved inflammation in randomized clinical trial Why relying on AI may lead to poor decision making Study of 12 monks finds meditation heightens brain activity, reshaping neural dynamics Worrying about aging may actually age women faster Cognitive speed training linked to lower dementia incidence up to 20 years later Clips: GAME OVER: Americans Hit RECORD Consumer Debt of $24 Billion/Month as Jobs VANISH - World Affairs in Context Daniela Cambone Show - 5.1 Trillion Dollar Bond Fraud Dr. Fauci on PCR Chris Hedges - Noam Chomsky, Jeffrey Epstein and the Politics of Betrayal

Boosting a Natural Molecule (NAD+) Reverses Alzheimer’s Brain Damage in New Study University of Oslo & Ullevaal University Hospital (Norway), February 8, 2026 One of the key drivers of brain dysfunction in Alzheimer’s disease (AD) is the protein tau. Under normal conditions, tau helps maintain the internal structure of neurons, supporting the transport systems that allow nerve cells to function properly. In Alzheimer’s disease, however, tau becomes abnormally modified and begins to clump together. These aggregates interfere with normal cellular transport, damage neurons, and ultimately contribute to memory impairment. Now, an international team of scientists has identified a previously unrecognized way to protect the brain from this degeneration. Their research shows that increasing levels of the naturally occurring molecule NAD⁺ can counteract neurological damage linked to Alzheimer’s disease. Previous research has suggested that boosting NAD⁺ using precursor compounds such as nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN) can produce beneficial effects in animal models of AD and in early-stage clinical studies. However, the biological processes responsible for these effects have remained poorly understood,” explains first author Alice Ruixue Ai. The new study reveals that NAD⁺ works through a previously unidentified RNA-splicing pathway. This pathway is regulated by a protein called EVA1C, which plays an essential role in the process of RNA splicing. RNA splicing allows a single gene to produce multiple isoforms of a protein, and one isoform may show distinctive effects on the other isoforms. Its dysregulation is one of the most recently acknowledged risk factors for AD.

HEALTH NEWS Choline intake in pregnancy linked to lower inflammation Fatty acids found to influence immune defense during chronic infections Online shopping and social media use linked to higher stress levels Scientists Discover Natural Compounds With Unexpected Benefits for Skin, Anti-Aging, and Heart Health Discrimination damages the body—and makes victims age faster Choline intake in pregnancy linked to lower inflammation Cornell University, February 5 2026 (Eurekalert) A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an underappreciated role in keeping inflammation in check during pregnancy. Choline is an essential nutrient involved in many biological processes, including cell membrane structure, neurotransmitter production, methylation, immune cell receptor agonism, and fetal brain development, and some of these biochemical processes play a role in the regulation of inflammation. It is found primarily in eggs, meat, fish, dairy and some legumes and cruciferous vegetables. Researchers analyzed data from more than 1,300 pregnant participants enrolled in the Alberta Pregnancy Outcomes and Nutrition (APrON) cohort, one of the most detailed long-running pregnancy nutrition studies in North America. They found that higher recent dietary choline intake was associated with lower levels of inflammation in the third trimester. Most strikingly, participants with the highest choline intakes had dramatically lower odds of having clinically elevated inflammation than those with the lowest intakes.The current recommendation for choline during pregnancy is 450 mg, but there’s some evidence that that may not be enough. Fatty acids found to influence immune defense during chronic infections University of California at San Diego, February 5 2026 (Medical Xpress) Our immune system implements an array of strategies to combat threatening infections. White blood cells called cytotoxic T lymphocytes or "CD8 T cells" are soldiers of the immune system, serving as defensive agents that fight invading pathogens. When CD8 T cells reach the point of exhaustion, their protective capabilities decline and the immune system is much less effective. University of California San Diego immunologists have now studied the influences related to metabolism and the environment surrounding CD8 T cells. Their study led to intriguing new insights on the role of fatty acids in chronic infections and other persistent conditions, such as tumors. The research focused on metabolites, including small molecules such as amino acids, sugars, and lipids, in mice that play key roles in metabolism and its many functions and pathways. The study examined how such metabolites circulating in the blood change during short-lived or long-lasting viral infections. They discovered that an ongoing viral infection causes a brief but striking shift in the availability of nutrients in the early stages after infection. They saw levels of fatty acids increase during the first week after infection, associated with infection-induced changes in eating behavior and fat breakdown. At the same time, a special group of exhausted CD8 T cells with stem-like properties was found to absorb and store more fat than other T cells. These cells were able to use fatty acids as an energy source to power their mitochondria, the cell's energy producers. When fatty acids were provided later during chronic infection, the number of stem-like T cells expanded. Online shopping and social media use linked to higher stress levels Aalto University (Finland), January 9 2026 (News-Medical) Planning to save time by doing your shopping online? If so, it's possible you're not doing your well-being any favors. A study from Aalto University in Finland has found that online shopping is more strongly linked to stress than reading the news, checking your inbox or watching adult entertainment. Previous studies have shown that social media and online shopping are often used to relieve stress. However, the new results show that a rise in social media use or online shopping is linked to an increase in self-reported stress across multiple user groups and across devices. The study found that users of YouTube and streaming services, as well as online gamers, also reported increased stress levels. For people experiencing high-stress, time spent on social media was twice more likely to be linked to stress as compared to time spent on gaming. Somewhat surprisingly, people who spent a lot of time on news sites reported less stress than others. On the other hand, those who already experienced a lot of stress didn't spend much time on news sites. Overall, the study found a strong connection between internet use, in general, and heightened stress, especially among those who already experienced a lot of stress in daily life. Women reported more stress than men, and the older and wealthier the participant, the less stress they experienced. Scientists Discover

The third part of Gary's commentary on the Healthcare System in America

How To Fix Our Broken Medical System:

The Illusion of Modern Medicine Why Our Most Advanced Healthcare System Still Fails at Healing “We spend more money treating disease than any society in history yet remain among the sickest—because healing was never the system’s goal.” Gary Null PhD

Ancient Chinese Herb Shows Promise as a Powerful New Treatment for Common Hair Loss Continued exposure to certain heavy metals linked to ADHD in childhood Scientists Discover a Simple, Drug-Free Way To Reduce Anxiety in 24 Minutes Depression and anxiety together raise long COVID risk in older women Cannabis shows anti-migraine benefits

HEALTH NEWS Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find Afternoon naps clear up the brain and improve learning ability Screen time may increase body fat in children Simple dietary change may slow liver cancer in at-risk patients Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome University of Maine & Florida State University, January 28, 2026 (SciTech Daily) A newly published scientific review brings together a growing body of research on how wild blueberries may influence cardiometabolic health. This area of health includes measures such as blood vessel function, blood pressure, blood lipids (cholesterol and triglycerides), and blood sugar (glucose). The review was developed following an expert symposium. Twelve specialists took part, representing fields that included nutrition, food science, dietetics, nutrition metabolism and physiology, cardiovascular and cognitive health, gut health and microbiology, and preclinical and clinical research models. The paper evaluates findings from 12 human clinical trials conducted over 24 years across four countries that examined the cardiometabolic effects of wild blueberries. Across the clinical research examined, improvements in blood vessel function stand out as one of the most reliable findings. Studies included in the review suggest that wild blueberries may support endothelial function (or how well blood vessels relax and respond to stimuli). Some trials reported effects within hours of a single serving, while others observed benefits after consistent intake over weeks or months. In one six-week clinical study highlighted in the review, adults who consumed 25 grams of freeze-dried wild blueberry powder each day showed increases in beneficial Bifidobacterium species. The authors identify the gut microbiome as a likely contributor to the cardiometabolic effects linked to wild blueberries. The review also suggests wild blueberry intake may support certain aspects of cognitive performance. Improvements were observed in measures such as thinking speed and memory. Several of the reviewed studies reported clinically meaningful improvements in blood pressure, blood sugar regulation, and lipid markers, including total cholesterol, LDL cholesterol, and triglycerides, after weeks of wild blueberry consumption. Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find Edith Cowan University (Australia) & Danish Cancer Research Institute, January 28 2026 (Eurekalert) New research from Edith Cowan University (ECU) and the Danish Cancer Research Institute (DCRI) investigated the association between the intake of nitrate and nitrite from a wide range of different sources, and the associated risk of dementia. The research, which investigated the association between source-specific nitrate and nitrite intake and incident and early-onset dementia, followed more than 54,000 Danish adults for up to 27 years and found that the source of nitrate was of critical importance in a diet. The researchers found that people who ate more nitrate from vegetables had a lower risk of developing dementia, while those who consumed more nitrate and nitrite from animal foods, processed meats, and drinking water, had a higher risk of dementia. When we eat nitrate-rich vegetables, we are also eating vitamins and antioxidants which are thought to help nitrate form the beneficial compound, nitric oxide, while blocking it from forming N-nitrosamines which are carcinogenic and potentially damaging to the brain. Unlike vegetables, animal-based foods don't contain these antioxidants. In addition, meat also contains compounds such as heme iron which may actually increase the formation of N-nitrosamines. This is why nitrate from different sources may have opposite effects on brain health. This is the first time that nitrate from drinking water has been linked to higher risks of dementia. The study found that participants exposed to drinking-water nitrate at levels below the current regulatory limits, had a higher rate of dementia. Water doesn't contain antioxidants that can block formation of N-nitrosamines. Without these protective compounds, nitrate in drinking water may form N-nitrosamines in the body. Afternoon naps clear up the brain and improve learning ability University of Freiburg (Germany) & University of Geneva, January 28 2026 (Eurekalert) Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published in the journal NeuroImage, researchers at the University of Freiburg and the University of Geneva show that even a nap is enough to reorganize connections between nerve cells so that new information can be stored more effectively. The new study shows that a short sleep period can relieve the brain and

For most Americans, and certainly for baby boomers, we remember the first major exposé before Congress during the Church Committee hearings, when William Colby, the head of the CIA admitted under oath that the agency had its tentacles in much of the American mainstream media and promulgated bogus stories for citizens to consume. On the second half of the program Gary pays tribute to Dr. Peter Duesberg who is a subject in the Gary Null documentary 'Aids the Untold Story'

The Study Cardiology Willfully Ignored for Over Two Decades Written by Sayer Ji on January 27, 2026. Posted in Current News' https://principia-scientific.com/the-study-cardiology-willfully-ignored-for-over-two-decades/ Authored by Lois Lamerato et al. from Henry Ford Health System study by Lois Lamerato et al of data from Michigan’s integrated healthcare system in Michigan to compare chronic health outcomes in vaccinated versus unvaccinated children. Vaccination exposure was defined as receiving at least one vaccine Vaccinated children had a 2.5 higher adjusted hazard ratio for any chronic condition Specific increcases include asthma, autoimmune disease, atopic disease, eczema, and neurodevelopmental disorders. The 10-year probability of being free from chronic conditions was 83% in unvaccinated vs. 43% in vaccinated. No conditions were higher in unvaccinated. Study by AR Mawson et al – J Translational Science Survey-based study compared homeschooling children who were vaccinated versus unvaccinated. Higher rates of neurodevelopmental disorders, asthma, and allergies among vaccinated children Vaccinated children had fewer vaccine-preventable infections. Study by BS Hooker et al – SAGE Open Medicine Retrospective analysis of health outcomes between vaccinated and unvaccinated children. Higher rates of asthma, developmental delays and ear infections in vaccinated children. Study by NZ Miller – J Translational Science A follow-up analysis to adjust for additional covariates such as breastfeeding and cesarean birth. Reported increased odds of certain chronic conditions among vaccinated children. This is not very convincing study if I am to be honest Study by AR Mawson & BS Hooker – Frontiers of Public Health Analyzed pediatric billing data and reported increased office visits and diagnoses among vaccinated children. Reported igher rates of neurodevelopmental disorders, asthma, and allergies in vaccinated children However, the journal retracted this article on the grounds it did not disclose conflicts of interest University of Hong Kong -- This one I know from memory – don’t know the journal Double blind placebo study comparing flu vaccinated vesus saline placebo vaccinated Followed for 9 months Vaccinated – almost 4-fold increase in getting other non-flu respiratory infections compared to unvaccinated Only slight increase in flu cases among unvaccinated compared to vaccinated DeStefano et al -- J Translational Neurdegeneration Study analyzed children in metropolitan Atlanta to examine a link between the age of first MMR vaccine receipt and autism diagnosis. Reports that earlier MMR vaccination increased autism risk in specific subgroups, compared to to later-vaccinated children. J Lyons-Weiler – Intl J Environmental Research and Public Health Unvaccinated children reportedly had fewer chronic illnesses but more vaccine-preventable infections. Roma Schmitz et al - Deutsch Arztebl Intl (German journal) – early study in 2011 Large survey to assess whether vaccination status affects infectious and atopic diseases. Unvaccinated had higher vaccine-preventable diseases (e.g., pertussis, measles) but lower atopic diseases There were fewer median infections in unvaccinated young P Aaby et al – series of studies between 1995-2016 – BMJ, Vaccine, J Tropical Medicine Some vaccines (especially DTP) associated with higher all cause mortality in low income settings compared to those who did not receive DTP

Anger, Taming The Beast Within “Anger is not a flaw of the spirit but a flare from the soul, signaling where healing waits to begin.” — Gary Null, PhD $21 Trillion Dollars Is Missing From the U.S. Government. That Is $65,000 per Person—As Much as the National Debt! The Solari Report Jan 01, 2026 What’s going on? Where is the money? How could this happen? How much has really gone missing? What would happen if a corporation failed to pass an audit like this? Or a taxpayer? This means the Fed and their member banks are transacting government money outside the law. So are the corporate contractors that run the payment systems. So are the Wall Street firms who are selling government securities without full disclosure. Would your banks continue to handle your bank account if you behaved like this? Would your investors continue to buy your securities if you behaved like this? Would your accountant be silent? This is the reason that there is such a strong push to change or tear up the U.S. Constitution. This is why members of the establishment say the Constitution is “old,” “outdated!” This is why there is such a push for gun control. Don’t buy it! We can use the Constitution to get our money and our government back. It is time to enforce the U.S. Constitution. The Solari Report has been covering the missing money since 2000 when Catherine Austin Fitts began to to warn Americans and global investors about mortgage fraud at the U.S. Department of Housing and Development (HUD), and the engineering of the housing bubble that led to trillions more dollars in bailouts and funds missing from the U.S. government starting in fiscal 1998. missingmoney.solari.com “[T]he powers of financial capitalism had another far-reaching aim, nothing less than to create a world system of financial control in private hands able to dominate the political system of each country and the economy of the world as a whole. This system was to be controlled in a feudalist fashion by the central banks of the world acting in concert, by secret agreements arrived at in frequent private meetings and conferences. The apex of the system was to be the Bank for International Settlements in Basel, Switzerland, a private bank owned by and controlled by the world’s central banks which were themselves private corporations.” ~ Carroll Quigley, 1974

HEALTH NEWS Two days of oatmeal reduce cholesterol level Walking for 150 minutes per week associated with improved wellbeing in over-50s Common Plastic Chemical Found To Feminize Males and Masculinize Females Colon cancer now top cancer killer for Americans under 50, study finds Long-term physical inactivity linked to higher stress burden in midlife

HEALTH NEWS The mechanism of black ginseng extract in alleviating inflammatory aging Eating the Wrong Carbs May Raise Your Dementia Risk Mix of different types of physical activity may be best for longer life Oral bacterium may promote breast cancer development and spread Severe vitamin D deficiency linked to higher hospitalizations for respiratory tract infections

How to Repurpose and Restart Your Life When Your Current Path No Longer Works Gary Null PhD At some point, every person who wants a meaningful life must do something most people avoid: stop. Stop long enough to turn off the distractions and ask, with real seriousness, what the purpose and meaning of this life is. Then comes the harder follow-up: am I honoring that purpose—or am I merely performing a routine that looks like living? And if I’m honest, which pieces of my life no longer make sense to me?

The Second Part of How to Overcome Our Addictive Behavior: The Thirteenth Step

HEALTH NEWS Vitamin C plus Grape Seed Extract Outperforms Chemotherapy for Tumor Reduction Salted foods may increase cancer risk: Japanese study Why a life-threatening sedative is being prescribed more often for seniors Blueberry Drink Protects Mice from Diabetes, Obesity Microplastics Can Rewire Sperm, Triggering Diabetes in the Next Generation

How to Overcome Our Addictive Behavior: The 13 th Step. “All crises show us what we’ve avoided.” —Gary Null, PhD Today we’re dealing with tens of millions of Americans who suffer from some form of addictive behavior.

HEALTH NEWS Probiotics emerge as a potent tool against depression and anxiety Altered microbiome: Oral bacteria play a role in chronic liver disease, study reveals Health issues linked to cosmetic jab complications From yoga to awe walks: Many paths lead to better mental health, largest analysis of well-being interventions finds Weight loss drugs may cause nutritional deficiencies without proper guidanc Probiotics emerge as a potent tool against depression and anxiety University of Calgary (Canada), January 14 2026 (Natural News) For decades, the standard pharmaceutical approach to treating depression and anxiety has dominated treatment options, despite significant drawbacks including delayed effects, debilitating side effects and high relapse rates. Now, compelling new research is challenging this paradigm by pointing to a surprising source of relief: the gut. A comprehensive scientific analysis, synthesizing data from over 1,400 clinically diagnosed patients, reveals that probiotics—beneficial bacteria readily available as supplements—can produce substantial reductions in both depressive and anxious symptoms. The analysis major findings include: A major analysis of 23 clinical trials finds probiotics can significantly reduce symptoms of depression and anxiety in clinically diagnosed patients. The benefits, appearing within 4-8 weeks, were comparable to some conventional antidepressants but without the same side-effect profile. The gut-brain axis, a communication network largely ignored by conventional psychiatry, is central to understanding this connection. Single-strain probiotic supplements, particularly certain Lactobacillus and Bifidobacterium species, showed the strongest mental health effects. This research supports a holistic view of mental wellness, where gut health is a foundational component of treatment. Altered microbiome: Oral bacteria play a role in chronic liver disease, study reveals Technical University Munich (Germany), January 15 2026 (Medical Xpress) Each year, more than two million people die from advanced chronic liver disease (ACLD). Previous research has linked gut microbiome disruptions to this condition and suggested that bacteria typically found in the mouth may colonize the gut. A new study published in Nature Microbiology now shows that identical bacterial strains occur in both the mouth and gut of patients with advanced chronic liver disease and also reveals a mechanism by which oral bacteria affect gut health. The researchers also found that this process coincides with worsening liver health. Researchers analyzed bacterial populations in saliva and stool samples from patients. The team found that both the gut and oral microbiome undergo significant changes as liver disease worsened, where changes to the oral microbiome were already detectable at earlier disease stages. In healthy individuals, bacterial communities differ substantially between body sites. In patients with liver disease, however, oral and gut microbiomes became increasingly similar as the disease progressed and nearly identical bacterial strains were recovered from the mouth and gut of patients. "These strains are typically found in the mouth and are rarely present in the healthy gut. However, we observed increases in the absolute abundances of these oral bacteria in patients with advanced chronic liver disease. This strongly suggests that these bacteria translocate from the mouth and colonize the gut," explains Melanie Schirmer, Professor of Translational Microbiome Data Integration at TUM. Health issues linked to cosmetic jab complications Anglia Ruskin University (UK), January 9 2026 (Eurekalert) Patients with chronic illnesses face a significantly higher risk of complications from cosmetic botulinum toxin injections, commonly known as Botox, according to a major UK study. Researchers from Anglia Ruskin University (ARU) surveyed 919 adults who had received botulinum toxin treatments for aesthetic reasons. The study, published in Aesthetic Surgery Journal, is the largest of its kind to have been carried out in the UK. Botulinum toxin injections are among the UK’s most popular cosmetic procedures, with an estimated 900,000 treatments performed every year. Researchers found that underlying conditions such as type 1 diabetes, thyroid disorders, chronic migraine and skin disease dramatically increase the likelihood of adverse effects. According to the study, people with type 1 diabetes were 92 times more likely to experience nausea after treatment compared to those without the condition. Those with thyroid disorders and chronic migraine sufferers had an approximately 10-fold increase in the risk of nausea. Other complications associated with pre-existing conditions included headaches, bruising, muscle weakness and persistent eyelid droop (ptosis). Patients with cataracts were 30 times more likely to report headaches, and those with prior injuries had a 21-fold increased risk of losing facial expression. From yog

HEALTH NEWS Can exercise turn back the clock on your brain? New study says yes Why leaving things unfinished messes with your mind Short-term, calorie-restrictive diet improves Crohn’s disease symptoms Higher daylight exposure improves cognitive performance, study finds Breastfeeding may lower mums’ later life depression/anxiety risks for up to 10 years after pregnancy Can exercise turn back the clock on your brain? New study says yes AdventHealth Research Institute, January 13 2026 (Eurekalert) A simple, steady exercise routine may help your brain stay biologically younger, supporting clearer thinking, stronger memory, and a greater sense of whole-person well-being. The study found that adults who followed a year-long aerobic exercise program had brains that appeared nearly a year “younger” than those who didn’t change their activity levels. Published in the Journal of Sport and Health Science, the study explored whether regular aerobic exercise could slow, or even reverse “brain age,” a magnetic resonance imaging (MRI)-based biomarker of how old your brain looks compared to your actual age. A higher brain-predicted age difference (brain-PAD), indicates an older-appearing brain and has been linked to poorer physical and cognitive function and increased risk of mortality in previous research. In this clinical trial, 130 healthy adults aged 26–58 were randomly assigned to either a moderate-to-vigorous aerobic exercise group or a usual-care control group. The exercise group completed two supervised 60-minute sessions per week in a laboratory plus home-based exercise to reach about 150 minutes of aerobic activity per week, aligning with the American College of Sports Medicine’s physical activity guidelines. Brain MRI and cardiorespiratory fitness, measured as peak oxygen uptake (VO2peak), were assessed at the beginning and end of the 12-month period. Over 12 months, participants in the exercise group showed a measurable reduction in brain age, while the control group showed a slight increase. On average, the exercise group’s brain-PAD decreased by about 0.6 years, indicating a younger-appearing brain at follow-up. In contrast, the control group’s brains appeared about 0.35 years older, a change that was not statistically significant. Overall, the between-group difference in brain age was nearly one year, favoring the exercise group. Why leaving things unfinished messes with your mind Yale University, January 12 2026 (Medical Xpress) In a new study, published in the Journal of Experimental Psychology: General, Yale professor of psychology Brian Scholl and lab members explored why humans so badly want to finish what we've started—in matters great and small. It turns out the brain just doesn't like dangling threads. The researchers had a hunch that visual clues could help explain the lure of the unfinished. Why is this state of leaving things undone so salient to us? It's an interesting quirk of human nature that science has not previously addressed. Unfinishedness has been found to decrease work satisfaction, impair sleep, and fuel ruminative thinking patterns. The researchers turned to the visual system. When we see unfinished events, are they somehow prioritized in memory?" To test their hunch that visual memory plays a role in making unfinishedness feel so sticky, the researchers ran four experiments involving a total of 120 participants who viewed computer animations of simple mazes populated by moving dots or lines. In several experiments, it seemed that the brain is wired to notice and remember incomplete things better than finished ones. The findings suggest that "unfinishedness" isn't just about motivation or satisfaction. It's built into the way people see and remember the world. Short-term, calorie-restrictive diet improves Crohn’s disease symptoms Stanford University, January 13 2026 (News-Medical) There have been few large studies of dietary interventions for IBD, a group of disorders that includes ulcerative colitis and Crohn's disease. Now a Stanford Medicine-led study finds a short-term, calorie-restrictive diet significantly improved symptoms. Their national, randomized controlled clinical trial found that a short-term, calorie-restrictive diet significantly improved both physical symptoms and biological indicators of mild-to-moderate Crohn's disease. A chronic condition affecting about a million Americans, Crohn's disease causes inflammation in the digestive tract, leading to symptoms of diarrhea, cramping, abdominal pain and weight loss. Steroids are the only approved therapeutic for mild Crohn's, but their use is limited due to significant side effects, particularly with long-term use. The study compared the symptoms and biological indicators of patients with mild-to-moderate Crohn's disease as they either followed a fasting mimicking diet or ate their normal diet for three consecutive months. The study enrolled 97 patients across the country, with 65 in the fasting mimicking group and 32 in t

HEALTH NEWS Can exercise turn back the clock on your brain? New study says yes Why leaving things unfinished messes with your mind Short-term, calorie-restrictive diet improves Crohn’s disease symptoms Higher daylight exposure improves cognitive performance, study finds Breastfeeding may lower mums’ later life depression/anxiety risks for up to 10 years after pregnancy

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