The Forties Formula

What does it mean to “get” to happy – and is happiness really within our control? Join Jasmin and Amanda in our thought-provoking conversation with SHIREENA SHROFF MANCHHARAM as we help you learn:• how to achieve a positive mindset even during challenging times• how to shift focus from achievement to purpose during our forties• how to create an “attitude of gratitude” in our homes and set intentions as a family• how to better accept frustrations and setbacks and emerge with resilienceYou’ll walk away from this episode with specific, actionable tools to start living better – and feeling happier – today.Follow Shireena at @gettingtohappysg and learn more at gettingtohappy.sgAnd don’t forget to follow your @thefortiesformula co-hosts:Jasmin Dhillon (@eat.with.jasmin) and Amanda Lim (@coachamandalim)