The First Seven Years

Fitness expert Brent Bishop shares one of the most practical and immediately usable insights for parents of resistant kids: movement has to be interest-driven. And if your child won't leave the screen, the answer isn't to fight the screen, it's to bring what's on the screen into the real world.From mom-and-baby fitness programs that build bonding and modeling from day one, to cardboard workout cards made with a 5-year-old, to backyard obstacle courses inspired by your kid's favourite character. Brent breaks down how creative, play-based movement in the early years builds the motor skills, core strength, and active habits that last a lifetime.90% of fitness is mental. That applies to your kids, too. This episode gives you the tools to work with their mind, not against it.LIKE this video if you're going to try this with your kids COMMENT with your child's favourite character or game SUBSCRIBE for more expert parenting and health insightsFollow Brent Bishop / Think Fitness: Website:https://iambishop.com/ https://www.thinkfitnessstudios.com/ Instagram: @iambishop / @ThinkfitnesstorontoFacebook: https://www.facebook.com/thinkfitnessstudios YouTube: @BishopThinksFitnessFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Fitness expert Brent Bishop introduces the Think Factor: the idea that the results in health and fitness are 90% mental. And for kids, understanding this framework could be the difference between raising a child who loves to move and one who never finds their rhythm.Brent breaks down the four stages every person cycles through: The Dreamer, Doer, Plateau, and Breakthrough, and explains why kids are naturally gifted dreamers, but need guidance to push through boredom and monotony before they land on the one activity that truly clicks for them.If your child has the foundation built in these early years, it becomes nearly impossible to take it away from them later. This episode shows you exactly how to build it.LIKE this video if it gave you a new perspectiveCOMMENT with the sport or activity your kid loves most SUBSCRIBE for more expert parenting and health insightsFollow Brent Bishop / Think Fitness: Website:https://iambishop.com/ https://www.thinkfitnessstudios.com/ Instagram: @iambishop / @ThinkfitnesstorontoFacebook: https://www.facebook.com/thinkfitnessstudios YouTube: @BishopThinksFitnessFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the choices you make during pregnancy don't just affect your health but your baby's brain, blood sugar, and lifelong risk of disease?In this episode, we break down the research around exercise during pregnancy, and the evidence is clear: staying active isn't just safe, it's one of the most powerful things a mother can do for her child before they're even born.Pregnancy is not an excuse to stop moving. This episode is the evidence-backed guide every expectant mother and the people around her need to hear.LIKE this video if it was helpful COMMENT with your go-to pregnancy-safe workout SUBSCRIBE for more expert parenting and health insightsFollow Brent Bishop / Think Fitness: Website:https://iambishop.com/ https://www.thinkfitnessstudios.com/ Instagram: @iambishop / @ThinkfitnesstorontoFacebook: https://www.facebook.com/thinkfitnessstudios YouTube: @BishopThinksFitnessFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

In this episode, we make the case that if you could put exercise into a pill, you'd solve 80% of what ails children in North America. Add sleep to that pill, and you're at 100%. But here's the harder truth: if parents aren't modelling it, if schools are cutting fitness programs, and if screens keep winning, we're heading somewhere we don't want to go.This episode is the wake-up call every parent needs about what movement actually means for your child's future.LIKE this video if it opened your eyes COMMENT with how you keep your kids active SUBSCRIBE for more expert parenting and health insightsFollow Brent Bishop / Think Fitness: Website: https://iambishop.com/ / https://www.thinkfitnessstudios.com/ Instagram: @iambishop / @ThinkfitnesstorontoFacebook: https://www.facebook.com/thinkfitnessstudios YouTube: @BishopThinksFitnessFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Most kids are moving less than ever, and the consequences go far beyond fitness. Celebrity trainer and kinesiology expert Brent Bishop breaks down exactly how to raise active, resilient children from day one.Brent Bishop is a national on-air fitness expert, celebrity trainer, bestselling author of The Think Factor, and founder of Think Fitness Studios. With over 25 years in performance conditioning, he's coached Olympians, elite athletes, and film and TV personalities , and he's a devoted dad who lives everything he teaches.In this practical, energizing conversation, Brent and the hosts explore how movement shapes children's brain health, emotional regulation, sleep, metabolism, and long-term resilience, and why parental modelling is the single most powerful thing you can do.LIKE this video if you found it helpful. COMMENT with your biggest challenge getting your kids moving. SUBSCRIBE for more expert parenting and health insights.Follow Brent Bishop: Website: https://iambishop.com Instagram: https://www.instagram.com/iambishopFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting - https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the secret to getting your picky eater to try new foods isn't about the food at all? When parents say "my child will only eat chicken nuggets," this expert reveals a game-changing approach that has nothing to do with bribing or bargaining. The solution lies in involving children in the entire food story - from grocery shopping to kitchen prep - rather than just expecting them to eat what's placed in front of them. Learn the "rainbow audit" method where kids become responsible for identifying missing colors in the fridge, making them invested partners in family nutrition. These aren't just parenting tips - they're tested strategies that address the root causes rather than just the symptoms. LIKE this video if you found it helpful COMMENT with your biggest picky eating challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the "healthy" juice boxes you pack in your child's lunchbox are actually worse than soda? Dr. Ana Maria exposes the shocking truth about juice boxes that the food industry doesn't want parents to know. Even organic juice boxes are essentially liquid sugar. But it gets worse: the pasteurization process involves boiling the juice at high temperatures before putting it into plastic containers, potentially releasing BPA into your child's drink. In this eye-opening episode, learn about Dr. Ana Maria's brilliant experiment with 6-year-olds and highlighters that changed everything. She taught kids to highlight ingredients they could read on Lunchables - if less than 50% could be highlighted, she called it a "chemical experiment" rather than food. This is the wake-up call every parent needs about what's really in their child's lunchbox. LIKE this video if you found it helpful COMMENT with your biggest school lunch challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the toys and products you're giving your children are secretly disrupting their hormones and development? This pediatrician reveals the hidden dangers lurking in everyday baby and toddler products that most parents never consider. Ana Maria breaks down her simple "if you can't read it, don't eat it" rule for gummies and supplements, reveals which baby wipe brands passed and failed her safety test, and explains why BPA-free cans can still be dangerous if they're dented. Most importantly, learn how to make these changes gradually - one product at a time - so you don't overwhelm yourself or your family. LIKE this video if you found it helpful COMMENT with your biggest product safety concern SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's eczema isn't a skin problem but actually a window into their gut health? Dr. Ana Maria reveals the shocking connection between eczema and leaky gut that most pediatricians never discuss. When eczema appears (typically between 3-6 months), parents ask "how can they have a chronic disease when they were just born?" The answer lies in what happened during pregnancy - stress, toxins, and maternal nutrition all play crucial roles in setting up a baby's gut health before birth. LIKE this video if you found it helpful COMMENT with your biggest eczema challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Why are we giving babies processed rice cereal when meat and liver provide natural iron? Dr. Ana Maria challenges everything you think you know about feeding babies in their crucial first year. As a pediatrician who questioned rice cereal from day one in her traditional practice, she reveals why breast milk remains unmatched for infant development - even if you can only provide one ounce a day. She exposes the shocking truth about major formula companies using corn syrup solids as their first ingredient while claiming it's "not sugar." Dr. Ana Maria also breaks down the new generation of organic formulas sourcing from grass-fed New Zealand cows and using regenerative farming practices - finally bridging the gap when breastfeeding isn't possible. LIKE this video if you found it helpful COMMENT with your biggest baby feeding challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

A groundbreaking 2001 study published in the Journal of Pediatrics followed two groups of pregnant mothers in Norway for five years. One group received corn oil throughout pregnancy, while the other received cod liver oil rich in omega-3 DHA. The results were stunning: children whose mothers took cod liver oil scored 5 IQ points higher at age five. Learn why DHA should be the dominant omega-3 in your supplement (with the ideal 2:3 ratio of DHA to EPA). Pregnant and breastfeeding mothers can now test not only their own levels but also their breast milk to ensure optimal brain nutrition for their babies. This is actionable science every parent needs to know. LIKE this video if you found it helpful COMMENT with your biggest pregnancy nutrition question SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the stress you experience during pregnancy could affect your child's health for the next 15 years? This pediatrician reveals groundbreaking research from the 1998 Canadian ice storm that followed 400,000 pregnant mothers, showing how prenatal stress led to higher rates of eczema, asthma, ADHD, autism, and even cancer in their children. But that's not all - new studies on fluoride exposure during pregnancy are showing alarming decreases in children's IQ scores. Learn about the Canadian studies that changed her mind about fluoride supplementation and why she now makes specific recommendations that go against conventional medical advice. This is essential information for any expecting parent who wants to give their child the healthiest possible start in life. LIKE this video if you found it helpful COMMENT with your biggest prenatal health concern SUBSCRIBE for more expert parenting and nutrition insightsFollow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What happens when a pediatrician's own children become chronically ill and traditional medicine fails them? Dr. Ana Maria shares her powerful journey from conventional pediatrician to functional medicine advocate after her three young children suffered from severe allergies, asthma, eczema, ADHD, and other chronic conditions. Dr. Ana Maria reveals the shocking sugar discovery that completely transformed her children's health. Learn how she eliminated processed foods, fought against family and medical colleagues, and watched her children thrive medication-free in New Zealand. This is essential information for every parent concerned about the growing health crisis affecting our children. LIKE this video if you found it helpful COMMENT with your biggest childhood health challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Ana Maria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the chronic health issues plaguing our children today aren't inevitable, but entirely preventable? Dr. AnnaMaria Temple reveals the shocking truth about how our modern lifestyle is creating a generation of sick kids. Dr. Anna Maria Temple is a traditionally trained medical doctor turned holistic pediatrician, bestselling author, and creator of the Eczema Transformation Program. After watching her own three children suffer from chronic conditions despite following conventional medical advice, she discovered the root causes that traditional medicine was missing. In this eye-opening conversation, Dr. Temple shares how simple dietary changes transformed her children's health and why 93% of your child's health outcomes are determined by lifestyle choices, not genetics. LIKE this video if you found it helpful. COMMENT with your biggest childhood health concern. SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. AnnaMaria Temple: Website: https://www.dranamaria.com/ Instagram: https://www.instagram.com/dranamariatemple/?hl=en Facebook: https://www.facebook.com/Dr.AnaMariaTemple/ YouTube: https://www.youtube.com/@ana-mariatemplemdFollow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting - https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Should kids be taking melatonin, or are we creating a sleep dependency? We explore when melatonin might be appropriate (like long-haul travel), why using it nightly can create habit dependency, and how nature already provides melatonin-supporting compounds through foods like tart cherry juice and pumpkin seeds. If you’re a parent trying to navigate sleep struggles without falling into trend-driven solutions, this conversation will give you clarity. LIKE this video if you found it helpful COMMENT with your biggest child sleep challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: / hannah-mclane-78b047a3 Spate NYC: Website: www.spate.nycInstagram: / spatenyc LinkedIn: / spatenyc TikTok: / spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Did colostrum really start as a social media fad and become a real health movement? We dive into how colostrum supports immune development, why magnesium is being used to support children’s sleep (with pediatric guidance), and the importance of setting your child’s circadian rhythm through natural sunlight exposure. If you’re a parent navigating today’s wellness trends and trying to balance innovation with common sense, this episode will help you separate hype from healthy habits. LIKE this video if you found it helpful COMMENT with a wellness trend you’re curious about SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: / hannah-mclane-78b047a3 Spate NYC: Website: www.spate.nycInstagram: / spatenyc LinkedIn: / spatenyc TikTok: / spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Did you know C-section babies may have a 40% higher allergy risk, simply due to microbiome differences at birth? From vaginal birth and breastfeeding to formula choices and environmental exposures, we unpack what truly matters when building a resilient foundation for your child’s health. We discuss why colostrum is often considered nature’s most powerful immune trigger, how C-section delivery can impact microbiome seeding, and what parents can do if breastfeeding isn’t possible. Parenting in today’s food environment is different than it was for previous generations, and informed decisions make all the difference. LIKE this video if you found it helpful COMMENT with your biggest challenge protecting your child’s gut health SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: / hannah-mclane-78b047a3 Spate NYC: Website: www.spate.nycInstagram: / spatenyc LinkedIn: / spatenyc TikTok: / spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Cold plunges. Mouth taping. Biohacking toddlers. Have parenting trends gone too far? We explore where the line is between proactive health parenting and crossing into risky experimentation. Our conversation highlights the importance of common sense, evolutionary biology, and evidence-based medicine when making decisions about sleep, supplements, and wellness practices for children. If you’re a health-conscious parent trying to separate evidence from internet hype, this episode is essential listening. LIKE this video if you found it helpful COMMENT with a parenting trend you’ve felt unsure about SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: https://www.linkedin.com/in/hannah-mclane-78b047a3/ Spate NYC: Website: www.spate.nycInstagram: / spatenyc LinkedIn: / spatenyc TikTok: / spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Is your baby’s formula quietly fueling inflammation? In this episode of The First Seven Years, we dive into one of the most emotionally charged decisions new parents face: baby formula, seed oils, and the guilt that seems to come with every feeding choice. We explore the differences between sheep milk, goat milk, and cow-based formulas, and why some experts believe sheep milk is closest to human breast milk. Parenting doesn’t come with a perfect formula, but informed choices make all the difference. LIKE this video if you found it helpful COMMENT with your biggest formula or feeding question SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: / hannah-mclane-78b047a3 Spate NYC: Website: www.spate.nyc Instagram: / spatenyc LinkedIn: / spatenycTikTok: / spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if you could predict the next big health trend before it explodes on TikTok? In this episode of The First Seven Years, we explore SPATE — an AI-powered trend forecasting tool founded by former Googlers that acts like a “crystal ball” for wellness, health, and beauty. Instead of relying on opinions, SPATE analyzes real consumer search data from Google, TikTok, and Instagram to predict what trends are about to surge, with a reported 72% accuracy rate. If you’re a parent trying to navigate today’s overwhelming health information landscape, this episode will change how you consume online trends. LIKE this video if you found it helpful COMMENT with your biggest challenge navigating health trends online SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: / hannah-mclane-78b047a3 Spate NYC: Website: www.spate.nycInstagram: / spatenyc LinkedIn: / spatenyc TikTok: / spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Is your child’s anxiety, mood, or focus actually starting in their gut? In this episode of The First Seven Years, we explore one of the biggest parenting dilemmas of our time: how modern children are caught between nutritional deficiencies and environmental toxicity and how the microbiome may be the missing link. If you're trying to raise healthy, resilient children in a world full of mixed messages and modern stressors, this episode is a must-listen. LIKE this video if you found it helpful COMMENT with your biggest gut-health or parenting challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Hannah: https://www.linkedin.com/in/hannah-mclane-78b047a3/ Spate NYC: Website: www.spate.nycInstagram: / spatenyc LinkedIn: / spatenyc TikTok: / spatenyc Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's behavior problems, frequent infections, and immune issues all stem from one overlooked factor in their gut that you can fix naturally?In this crucial episode, we explore the fascinating world of children's microbiome health with insights that will completely change how you think about your child's nutrition and immune system. Discover why the microbiome is your child's first line of defense and how prebiotics, probiotics, and postbiotics work as "active entities" to establish healthy gut ecology from birth.From environmental toxins like mold exposure in schools to understanding when frequent childhood infections signal deeper immune imbalances, this conversation provides parents with the knowledge to address root causes rather than just treating symptoms. Get practical guidance on simple screening tests pediatricians can perform and learn why chronic illness in children is never normal and always has an underlying cause.LIKE this video if you found it helpfulCOMMENT with your biggest child microbiome challengeSUBSCRIBE for more expert parenting and nutrition insightsFollow Dr. Murray:Website: http://www.drmurrayclarke.com/Follow Bryce Wylde:Main Site: https://wyldeonhealth.coInstagram: /wyldeonhealthFacebook: /wyldeonhealthYouTube: /@wyldeabouthealthThank You To Our Show Sponsors:Trusted guidance for every stage of parenting – https://www.askdrsears.com/Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if everything you've been told about starting your baby on solid foods is wrong? Could avoiding rice cereal and embracing early allergen exposure be the key to raising adventurous eaters?Join us as we dive deep with Dr. Ilana, a nutrition expert who challenges conventional wisdom about introducing solid foods to babies. Instead of following trendy baby-led weaning approaches, Dr. Ilana shares her practical purée method that prioritizes safety while building adventurous palates. In this game-changing conversation, discover why most parents are approaching picky eating all wrong, how both parents must stay united in their food strategies, and why countries like Israel and Japan don't have picky eating epidemises. Dr. Ilana also shares her genius meal prep hack using silicone ice cube trays for homemade baby food and explains why pouches might be sabotaging your child's relationship with food. Plus, learn about cutting-edge sublingual immunotherapy that's actually curing peanut allergies.LIKE this video if you found it helpfulCOMMENT with your biggest baby feeding or picky eating challenge SUBSCRIBE for more expert parenting and nutrition insightsFollow Ilana Muhlstein:Website: https://www.ilanamuhlstein.com/Instagram: / ilanamuhlsteinrd Facebook: / ilanamuhlstein YouTube: / @ilanamuhlsteinrd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's sleep problems aren't behavioral issues, but actually caused by blue light destroying their natural melatonin production?In this essential sleep episode, we dive deep into the science of children's sleep with expert insights on melatonin, screen time impacts, and natural solutions for common sleep disorders. Discover why children have more transparent corneas than adults, making them significantly more vulnerable to blue light exposure from devices - and why a child using screens before bed will have more disrupted sleep than an adult doing the same thing.Learn the American Academy of Pediatrics' screen time guidelines, why sleep extension often solves mysterious sleep issues, and how to create the optimal sleep environment for your child's developing brain. This conversation provides parents with a complete toolkit for addressing everything from bedtime resistance to complex sleep disorders using natural, science-backed approaches.LIKE this video if you found it helpfulCOMMENT with your biggest child sleep challengeSUBSCRIBE for more expert parenting and nutrition insightsDr. Funke Afolabi-BrownInstagram (Professional): ‪@RestfulSleepMD‬ YouTube: Dr. Funke Brown / drfunkebrown Website: www.restfulsleepmd.comFollow Dr. Murray:Website: http://www.drmurrayclarke.com/Follow Bryce Wylde:Main Site: https://wyldeonhealth.coInstagram: /wyldeonhealthFacebook: /wyldeonhealthYouTube: /@wyldeabouthealthThank You To Our Show Sponsors:Trusted guidance for every stage of parenting – https://www.askdrsears.com/Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years

Did you know your child's immune system can be "turned on" like a switch using natural compounds that act like keys on white blood cells?In this essential episode, we dive deep into herbal remedies and natural immune support for children with Dr. Michael Murray, one of the world's leading authorities on natural medicine and Chief Science Advisor for iHerb. Dr. Murray reveals the fascinating science behind beta glucans from wellmune, which don't just boost immunity—they actually bind to receptor sites on white blood cells and "turn them on" to be alert and ready without being overly aggressive.From echinacea for early cold intervention to the revolutionary combination of probiotics and colostrum in his Child Biotics formula, this conversation provides parents with a complete natural medicine toolkit. Learn why lactoferrin from colostrum is getting so much attention, how it supports iron metabolism, and why Dr. Murray considers colostrum the greatest prebiotic for establishing your child's microbiome foundation.LIKE this video if you found it helpfulCOMMENT with your biggest child immunity challengeSUBSCRIBE for more expert parenting and nutrition insightsFollow Our Guest, Dr. Michael Murray:Website: https://doctormurray.com/Facebook: / drmichaelmurray Instagram: / doctormichaelmurray Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if medication is just one tool in the ADHD toolbox, and you're missing the other six essential strategies that could transform your child's life?In this comprehensive episode, we sit down with Dr. Nerissa, pediatrician and creator of the revolutionary "Just Teach Me ADHD" program, who challenges the conventional "diagnose and medicate" approach to ADHD. Dr. Nerissa reveals why emotional reactivity - not included in official ADHD diagnostic criteria - is actually one of the biggest components affecting children with ADHD, and how parents can address this through connection and collaborative care planning.Discover the complete ADHD support framework that goes far beyond medication: sleep optimization, nutrition strategies, physical activity protocols, screen time moderation, family support systems, and behavioral skill-building. Dr. Nerissa explains why "connection before compliance" is essential for ADHD success, and how her innovative detective-themed program teaches children ages 8-12 to become active participants in their own care rather than passive patients.LIKE this video if you found it helpful COMMENT with your biggest ADHD parenting challenge SUBSCRIBE for more expert parenting and nutrition insightsFollow Dr. Nerissa Bauer: Website: https://www.letstalkkidshealth.org/ Instagram: / letstalkkidshealth Facebook: / drnerissabauer Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Could the key to your child's behavioral challenges be hiding in their diet? What if medication wasn't the first answer, but nutrition was? Join us as we sit down with Tana Amen, a trauma nurse turned nutrition expert and co-founder of Amen Clinics, who reveals a revolutionary approach to treating childhood behavioral issues. Rather than immediately turning to medication, Tana and her psychiatrist husband start with something much simpler yet powerful: nutrition and targeted testing. In this eye-opening conversation, Tana shares how elimination diets, proper supplementation, and comprehensive brain testing can transform children's lives. From ADHD and mood disorders to PANDAS and trauma-related issues, discover why looking at the brain's activity levels—whether hyperactive or underactive—changes everything about treatment. She explains why you can't supplement your way out of a bad diet, the critical role of sleep, and how environmental toxins and nutrient deficiencies are affecting our children's developing brains more than ever before. LIKE this video if you found it helpful COMMENT with your biggest child nutrition or behavior challenge SUBSCRIBE for more expert parenting and nutrition insights Follow Tana Amen: Website: https://tanaamen.com Instagram: / tanaamen Facebook: / tanaamenbsnrn amenclinics.com+15facebook.com+15facebook.com+15 LinkedIn: / tanaamen Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/Follow Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Are you unknowingly exposing your children to health misinformation disguised as expert advice? 80% of child health content on social media is actually paid advertising, and most parents have no idea they're being targeted.Hannah McLane, trend analyst at Spate NYC and new mother, reveals the shocking reality behind viral parenting trends. As an expert who tracks consumer behaviour and digital trends for major brands, Hannah exposes how companies manipulate parents through social media, which "health" products are pure marketing hype, and what's actually backed by science. She shares her insider knowledge on identifying fake content, the real connection between gut health and brain development, and the exact tools she uses to vet products for her own daughter.Dr. Murray Clarke breaks down why the microbiome is the foundation of child health, explaining how 90% of neurotransmitters are actually produced in the gut. Together, they discuss practical strategies for navigating the overwhelming world of digital health information while making evidence-based decisions for your family.LIKE this video if you found it helpful COMMENT with your biggest challenge navigating health trends for your kids SUBSCRIBE for more expert parenting and nutrition insightsFollow Hannah: https://www.linkedin.com/in/hannah-mclane-78b047a3/Spate NYC:Website: www.spate.nyc Instagram: https://www.instagram.com/spatenycLinkedIn: https://www.linkedin.com/company/spatenyc/TikTok: https://www.tiktok.com/@spatenycFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the materials your dentist is putting in your child's mouth are slowly poisoning them? Most parents have no idea that traditional dental practices use toxic materials that create a dangerous load in developing bodies.In this eye-opening episode, we sit down with leading bio-safe dentistry experts Dr. Moran and Dr. Yokoyama who reveal the shocking truth about mercury amalgam fillings and other toxic dental materials commonly used on children.You'll discover the SMART protocol for safe mercury removal, learn why tongue tie releases can transform your child's breathing and development, and understand how saliva testing can reveal the true health of your child's oral environment. This isn't just about avoiding toxins – it's about setting your child up for lifelong health by addressing root causes rather than just symptoms. The experts share practical strategies for finding bio-safe practitioners and making informed decisions about your child's dental care.LIKE this video if you found it helpful COMMENT with your biggest concern about your child's dental health SUBSCRIBE for more expert parenting and nutrition insightsFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if happiness isn't a destination you reach, but a practice you build through connection? This profound shift in thinking could transform how you raise your children in our disconnected digital world.You'll learn why helicopter parenting, despite good intentions, actually prevents children from developing the resilience they need through free play and authentic experiences. The episode explores how happiness looks different for every child – from the extroverted kid doing touchdown dances to the introverted child finding bliss in a quiet book – and why understanding your child's unique happiness formula is crucial. Most importantly, you'll discover practical ways to restore play, connection, and authentic joy in your child's daily life.LIKE this video if you found it helpful COMMENT with your biggest challenge creating connection time with your kids SUBSCRIBE for more expert parenting and nutrition insightsFollow Our Guest, Gillian: Official Website: https://www.gillianmandich.com/ Instagram: / drgillianmandich X (Twitter): https://x.com/gillianmandich Facebook: / gillianmandich Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

If your child isn't having a daily bowel movement, they literally can't detoxify their body. This shocking reality affects the majority of American children and is setting them up for obesity, inflammation, and serious health problems later in life. In this eye-opening episode, our expert reveals how chronic constipation in children isn't just uncomfortable – it's preventing proper detoxification and creating the wrong bacterial environment in their gut. When kids can't eliminate toxins properly, the wrong bacteria take over, causing inflammation that converts calories directly to fat storage instead of energy. The expert explains how identical genetics can lead to completely different outcomes: one child becomes obese while another stays healthy, all because of their microbiome differences. You'll discover why that daily salad isn't giving your child enough fiber (spoiler: arugula has only 0.2 grams while raspberries have 8 grams), and learn the critical difference between soluble and insoluble fiber that creates the "soil" your child's gut bacteria need to thrive. LIKE this video if you found it helpful COMMENT with your biggest digestive challenge for your kids SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Shilpa Sayana: Website: https://www.sayanamedical.com Instagram: / sayanamedical Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Did you know that the bacteria in your child's gut are literally making the serotonin that determines their happiness? This mind-blowing connection between gut health and brain function explains why so many kids struggle with anxiety, ADHD, and sleep issues. You'll learn exactly which foods to avoid (processed ingredients, artificial sweeteners, excess sugar) and which ones to prioritize (whole foods, rainbow colors, fiber-rich options, and fermented foods) to support optimal gut-brain communication. This isn't just about digestion – it's about giving your child's developing brain the best possible foundation for emotional regulation and cognitive function. LIKE this video if you found it helpful COMMENT with your biggest gut health challenge for your kids SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Shawn Talbott Instagram: / doctalbott Twitter (X): / shawntalbott Facebook: / doctalbott LinkedIn: / doctalbott Website: https://doctalbott.com/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if a tick bite years before pregnancy could affect your unborn child? This brave conversation explores the controversial topic of congenital Lyme disease transmission, revealing research from as early as 1985 that found Lyme bacteria present in stillborn fetal tissue. While the medical establishment remains divided on whether Lyme can pass from mother to child, this episode examines the compelling evidence and personal stories that suggest we need to take this possibility seriously when planning families. The episode shifts to focus on what we can control - building robust immune systems in both mothers and babies. We dive deep into the microbiome connection, revealing that 80% of the immune system is wrapped around the intestinal tract, positioned there because that's where the internal body meets the external world through food. You'll learn about the terrain theory versus germ theory debate, understanding why your body's capacity to defend itself matters more than the specific pathogen. From the moment the umbilical cord is cut, a baby's microbiome becomes their first line of defense, making maternal gut health during pregnancy absolutely critical for setting up the child's immune foundation for life. LIKE this video if you found it helpful. COMMENT with your thoughts on congenital Lyme disease research. SUBSCRIBE for more expert parenting and nutrition insights. Follow Kenzie Vath: Website: https://www.kenzievath.com/ Holistic Umbrella: https://www.holisticumbrella.com/ Instagram: / holisticumbrella Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's eczema, ADHD symptoms, or bedwetting issues aren't caused by what they just ate, but by something they consumed up to 72 hours ago? This episode reveals the critical difference between immediate food allergies (IgE-mediated) that cause instant reactions like hives or anaphylaxis, and delayed food sensitivities (IgG-mediated) that can trigger symptoms days later, making them nearly impossible to identify without proper testing. Understanding this distinction could be the key to solving your child's mysterious health issues. The conversation takes a practical turn as we navigate the deceptive cereal aisle, breaking down how to read labels and avoid the marketing tricks that make processed cereals appear healthy. You'll learn to look for whole food ingredients, fiber content, and natural sweeteners while avoiding artificial colors, flavors, and inflammatory seed oils. We highlight brands like Purely Elizabeth that check all the boxes for clean, nutrient-dense breakfast options. From understanding why some cereals claim to be "heart healthy" while being loaded with sugar, to recognizing which ingredients actually support your child's developing digestive system, this episode gives you the tools to make informed choices that reduce inflammation and support optimal health. LIKE this video if you found it helpful. COMMENT with your child's most challenging symptoms that might be food-related. SUBSCRIBE for more expert parenting and nutrition insights. Follow Dr. Pedi: Website: https://drpedinaturalhealth.com/ Instagram: / drpedinaturalhealth Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Does your child absolutely refuse fish and omega-3 supplements? You're not alone - and this episode reveals the game-changing strategies that actually work with the pickiest eaters. We dive deep into the critical difference between plant-based omega-3s from flax and chia versus the marine-derived EPA and DHA that your child's developing brain desperately needs. While your body can convert plant omega-3s, the process is incredibly slow and inefficient, making direct EPA and DHA supplementation essential for optimal brain development. For families dealing with seafood allergies, we reveal the algae-based alternatives that provide the same EPA and DHA without any fish proteins, ensuring every child can get these critical nutrients safely. We also discuss the importance of testing omega-3 levels through simple at-home blood tests, taking the guesswork out of whether your child is getting enough. From recognizing deficiency symptoms like skin issues to understanding optimal blood levels for growing children, this episode gives you the complete roadmap for ensuring your child's brain gets the omega-3 foundation it needs for lifelong cognitive health. LIKE this video if you found it helpful. COMMENT with your biggest challenge getting your picky eater to take supplements. SUBSCRIBE for more expert parenting and nutrition insights. Follow OmegaQuant: Website: https://omegaquant.com Instagram: / omega3index Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Did you know that what you eat during pregnancy literally programs your baby's future taste preferences and can determine whether they become a picky eater? In this fascinating episode, we explore the groundbreaking research showing that babies whose mothers ate carrots during pregnancy actually preferred carrots after birth - proving that nutrition in utero shapes your child's relationship with food for life. This isn't just about pregnancy weight gain, it's about creating the healthiest possible version of your offspring. The conversation covers practical strategies from the "To Be Pregnant" program, including how to satisfy cravings with nutrient-dense alternatives like cauliflower crust pizza and turnip fries, ensuring your baby gets fiber and essential nutrients while you enjoy satisfying flavors. We explore the connection between maternal probiotics and reduced colic in babies, the importance of whole foods over processed options, and why gaining the right amount of weight during pregnancy sets both you and your baby up for long-term health success. From managing constipation to supporting energy levels throughout all three trimesters, this episode gives you the complete roadmap for optimal pregnancy nutrition. LIKE this video if you found it helpful. COMMENT with your biggest pregnancy nutrition challenge. SUBSCRIBE for more expert parenting and nutrition insights. Follow Ilana Muhlstein: Website: https://www.ilanamuhlstein.com/ Instagram: / ilanamuhlsteinrd Facebook: / ilanamuhlstein YouTube: / @ilanamuhlsteinrd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if I told you that chronic disease in American children has skyrocketed from 1 in 50 kids forty years ago to 1 in 3 today? In this brave and balanced conversation, a practicing pediatrician breaks down the vaccine safety discussion that's been censored for too long, sharing the real research gaps and practical strategies every parent needs to know. This isn't about being anti-vaccine - it's about having honest conversations around safety, bio-individuality, and giving parents the tools to make informed decisions for their families. We dive deep into the common-sense approach of never vaccinating a sick child and discuss the critical importance of supporting natural detoxification through proper nutrition and supplementation. The episode addresses why the medical establishment's "vaccines are 100% safe" messaging has actually decreased parent confidence, and how acknowledging that some children may be more vulnerable could lead to better, more personalized vaccine protocols. From glutathione support to microbiome protection, you'll learn evidence-based strategies to give your child the best possible foundation before any medical intervention. LIKE this video if you found it helpful. COMMENT with your biggest concern about vaccine safety. SUBSCRIBE for more expert parenting and nutrition insights. Follow Dr. Joel Gator: Website: https://integrativepediatricsandmedic... Instagram: / drjoelgator Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Did you know that 93% of your child's health and longevity comes from their environment, not their genes? In this groundbreaking episode, we explore the fascinating world of epigenetics and how the choices you make for your children between ages 3-5 can literally change how their genes express themselves. This is the critical window where parents still have complete control over what their kids eat, what they're exposed to, and how they develop their foundational health habits that will last a lifetime. The conversation dives deep into the powerful connection between the microbiome and mental health, showing how gut bacteria produce GABA - a neurotransmitter essential for relaxation and quality sleep. We break down the liver's phase 1 and phase 2 detoxification processes in terms every parent can understand, giving you the exact roadmap of nutrients your child needs to support their natural ability to eliminate the toxins they're inevitably exposed to in our modern world. From minimizing plastic exposure to choosing organic foods, this episode gives you actionable strategies you can implement today to set your child up for optimal health. LIKE this video if you found it helpful. COMMENT with your biggest challenge in feeding your toddler healthy foods. SUBSCRIBE for more expert parenting and nutrition insights. Follow Dr. Gaetano: Website: http://www.doctorgaetano.com Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if I told you my kids have never had a cavity and have never used fluoride their entire lives? The secret isn't what most dentists recommend—and the neurotoxin they're putting on 1-year-old babies might shock you. In this groundbreaking episode, we expose the truth about pediatric dental care and reveal natural alternatives that actually work better than conventional treatments. Our pediatric dental expert explains why fluoride—found in everything from toothpaste to tap water—is an unnecessary neurotoxin, especially dangerous when applied as varnish to babies who can't spit it out. Discover the revolutionary hydroxyapatite toothpaste that mineralizes teeth naturally without toxic side effects, and learn why your child's dental health actually starts with what your grandmother ate. The shocking reality of epigenetic dental health means that generational poor nutrition affects your child's tooth formation before they're even born. We dive deep into the "cracker cavity" epidemic—how constant snacking on processed foods is creating unprecedented levels of tooth decay in children. Learn about hypoplastic teeth (missing calcium and phosphate) and why environmental factors are causing the highest rates of malformed teeth in history. The episode reveals why parents' oral health directly impacts their children through shared utensils, kisses, and saliva transmission. We explore the oral microbiome, pH testing, and how gut health connects to dental health. Most importantly, discover how proper nutrition with vitamins D3, K2, and A can actually strengthen developing permanent teeth and reverse the damage from generations of poor dietary choices. Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the secret to raising healthy, happy kids isn't perfection but embracing the beautiful mess of real parenting? In this raw and honest episode, we sit down with Cat and Nat, the viral duo behind "Cat and Nat Unfiltered" and bestselling authors who've built a massive community by dismantling the myth of the perfect mom. As mothers of seven kids between them, they share the unfiltered truth about parenting struggles, from breastfeeding challenges to managing screen time, and why your kids don't actually want you to be perfect. Cat opens up about lying to her doctor about breastfeeding, the pressure of "mother's intuition," and how they learned that experience not instinct is what really guides good parenting. We dive deep into the science of child development with insights on sleep training, nutrition myths, picky eating, and why vitamin C and omega-3s are game-changers for kids' health. Plus, they reveal their comprehensive screen time guide and why messy, authentic parenting is actually what children need most. The conversation gets real about managing health challenges, from myositis to mast cell activation syndrome, and how trusting your gut as a parent sometimes means going against conventional medical advice. Most importantly, they remind us that your kids would choose you over and over again exactly as you are. LIKE this video if you found it helpfulCOMMENT with your biggest parenting challengeSUBSCRIBE for more expert parenting and nutrition insights DISCLAIMER:The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Why do parents obsess over nutrition during pregnancy but feed their kids sugar-loaded breakfasts before school? The disconnect is creating a generation of children who can't focus, learn, or regulate their emotions—and it's not their fault. In this essential episode, we tackle the shocking reality of how parents lose control of their children's nutrition after birth. Our brain health expert reveals why the same parents who carefully monitor every bite during pregnancy suddenly surrender to processed foods, sugary snacks, and artificial additives once their child enters preschool. Discover the truth about children's developing taste buds—why your 4-year-old genuinely can't taste vegetables the same way you do, and why fighting over broccoli is actually counterproductive. Learn the "broccoli trees" strategy and other creative approaches that work with your child's biology instead of against it. The episode exposes sugar as the #1 brain destroyer in children's diets, hiding in everything from "healthy" snacks to school lunches. When kids consume sugar-heavy breakfasts before school, they experience blood sugar spikes followed by crashes that make focus and learning nearly impossible. Teachers then call parents saying "your child is out of control" or "we think they have ADD"—but the real culprit is sitting on their breakfast plate. We explore practical solutions: how to "rehab" favorite recipes, hide vegetables in familiar foods, make healthy eating a game instead of a battle, and empower children to audit the family fridge for rainbow colors. This isn't about perfection—it's about taking back control and focusing on whole foods, protein, and healthy fats. Follow Tana Amen: Website: https://tanaamen.com Instagram: / tanaamen Facebook: / tanaamenbsnrn LinkedIn: / tanaamen Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the first food doctors recommend for babies is actually making them "dumber"? Dr. Sears calls rice cereal the biggest mistake in medicine—here's what smart parents feed their babies instead. In this game-changing episode, we revolutionize how you think about introducing solid foods to your baby. Dr. Sears reveals why rice cereal—the traditional "first food" recommended by pediatricians—is nutritionally bankrupt for rapidly developing brains. With zero fat content, rice cereal fails to support the most critical period of brain growth in your baby's life. Discover the "mooching" cue that tells you when your baby is ready for solids (usually 5-7 months), and why avocado should be every baby's first food. This nutrient-dense fruit provides the healthy fats, vitamins, and minerals that mirror breast milk's umami flavor profile without being overly sweet like traditional fruits. The episode's most shocking revelation: introducing wild salmon at just 7 months old. Dr. Sears explains how salmon contains all 10 of the top nutrients found in your baby's developing brain—making it the most brain-supportive food on the planet. Learn why there's no risk of developing intolerances when you introduce these nutrient-dense foods early. We also cover the "sneaky sneak" method for getting essential omega-3 DHA into picky eaters through cod liver oil, algae oils, and creative food combinations. This isn't just about nutrition—it's about building the foundation for your child's cognitive development and lifelong health. Follow Dr. Bill Sears: Website: https://askdrsears.com/ Facebook: / askdrsears Instagram: / askdrsears https://x.com/AskDoctorSears Youtube: / askdrsears Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ FFollow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Why does Europe ban food colorings that America feeds to kids daily before school? And what does your child's iPad have to do with childhood obesity? The answers reveal a hidden crisis affecting 95% of your child's brain development. In this eye-opening episode, we expose the environmental and dietary factors creating a health crisis in American children. Our nutrition expert reveals why artificial food colorings like Red 40, Blue 1, and Red 5—banned in Europe but marketed directly to kids in America—are causing documented attention issues and learning problems in developing brains. Discover the shocking truth about "obesogens"—environmental factors that promote weight gain beyond just diet and exercise. Learn why screen time isn't just about being sedentary; it's about blue light exposure disrupting melatonin production and creating sleep problems that cascade into hormonal dysfunction. We explore how EMF exposure and constant dopamine hits from games are literally rewiring your child's reward system. The episode dives deep into the critical first seven years when 95% of brain growth occurs. This is when metabolic programming happens—determining your child's relationship with food, immune system function, hormone balance, and ability to detoxify for life. Every stimulus given (or not given) during this window creates the foundation for how their body operates forever. We also discuss practical solutions: involving kids in meal prep, teaching them to connect food with how they feel, the importance of boredom for imagination development, and creating healthy sleep environments free from blue light exposure. Follow Dr. Shilpa Sayana: Website: https://www.sayanamedical.com/ Instagram: https://www.instagram.com/sayanamedical/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.