The First Seven Years

Did you know that 80% of female athletes are deficient in something your baby desperately needs for brain development? Most American mothers' breast milk contains only 0.2% of this critical nutrient, while Japanese mothers have 1%—and the difference is life-changing. In this essential episode for new and expecting mothers, we dive deep into the most critical nutrients needed from birth through infancy. Our nutrition expert reveals the shocking truth about iron deficiency in women and how it directly impacts your baby's brain development and your own energy levels during pregnancy and breastfeeding. Discover why the serum ferritin test should be part of every woman's annual physical, and why most doctors are setting the bar too low when they say 30 is "good enough." Learn why your iron stores need to be above 50 before you even get pregnant, and how this single number determines everything from your energy levels to how long you can walk on a treadmill. We break down the four essential supplements every woman should take: a high-potency multiple vitamin providing 100% RDA, extra vitamin D3 at 5,000 IUs daily, quality fish oil with the right EPA to DHA ratio, and plant-based antioxidants like grape seed extract that strengthen blood vessels and prevent varicose veins. The episode also covers the critical importance of breastfeeding and why the American Academy of Pediatrics now recommends vitamin D supplementation from birth. These aren't just recommendations—they're the foundation for your child's optimal development. Follow Our Guest, Dr. Michael Murray: Website: https://doctormurray.comFacebook: https://www.facebook.com/DrMichaelMurrayInstagam: https://www.instagram.com/dr.michaelmurray Follow Dr. Murray: Website: http://www.drmurrayclarke.com Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's reluctance to play dodgeball isn't about being shy or unathletic, but about a real medical condition that 180 million Americans have—yet doctors routinely dismiss? The hidden epidemic of chronic conditions in children is more common than you think. In this groundbreaking episode, we explore the shocking reality of chronic conditions like fibromyalgia and chronic fatigue syndrome in children. Our expert reveals that approximately 6% of the entire population—including children—has fibromyalgia, affecting 20 million people in the United States alone. When you add all immune-related diseases together, we're looking at 150-180 million Americans who may have one of these conditions. Discover why the medical community has historically dismissed these patients, particularly women and children, leading to devastating consequences including the highest rates of suicide and suicidal ideation. Learn about revolutionary research published in Nature journal that identified unique DNA genomic signatures in 100% of fibromyalgia patients, proving this is a real, testable disease—not hypochondria. Our guest explains the critical difference between what doctors call "fibromyalgia" and what it actually is: an immune deficiency disorder affecting peripheral blood mononuclear cells. These cells can't manufacture normal quantities of four critical proteins, leading to widespread symptoms that go far beyond muscle pain. Most importantly, learn the early warning signs every parent should watch for: changes in activity levels, reluctance to participate in physical activities, sleep disturbances, depression, and anxiety in children. Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Why does your baby wake up at 4 AM every single morning, and what does that little blue light on your air purifier have to do with it? The answer might shock you—and it's not what most pediatricians tell parents.In this essential episode, we break down the science of sleep hygiene for children from newborn to school age. Our sleep expert reveals why that "harmless" night light could be sabotaging your child's sleep cycles and causing those dreaded early morning wake-ups.Discover the optimal sleep environment that promotes both quality rest and SIDS prevention. Learn why the temperature of your child's room matters more than you think, and how even small sources of light can disrupt their natural sleep patterns. We dive deep into the critical ABC rule for safe sleep—a life-saving protocol every parent must know.The episode also tackles one of the most controversial topics in parenting: co-sleeping. Our expert explains why sleep-deprived parents (equivalent to being legally drunk after 17 hours awake) sharing a bed with a newborn creates a dangerous situation, and provides practical alternatives for exhausted families.From white noise machines to blackout curtains, we cover every element needed to create the perfect sleep sanctuary for your child.Dr. Murray: Website: http://www.drmurrayclarke.com/Dr. Funke Afolabi-Brown: Instagram (Professional): @RestfulSleepMDYouTube: Dr. Funke Brown https://www.youtube.com/c/drfunkebrownWebsite: www.restfulsleepmd.comFollow Bryce Wylde: Main Site: https://wyldeonhealth.comInstagram: /wyldeonhealthFacebook: /wyldeonhealthYouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Did you know that 50% of your child's brain is made from fats and oils, and half of those are just one nutrient? What you feed your kids isn't just about growth—it's literally building their capacity for happiness. In this episode, we dive deep into the science of how food directly impacts your child's mood, behavior, and brain development. Our nutrition expert breaks down the connection between what's on your plate and what's happening in your child's developing brain. Discover why that post-Thanksgiving turkey nap isn't just coincidence—it's tryptophan converting to serotonin, the "happy neurotransmitter." Learn how the same principle applies to every food your child eats, and why understanding this connection can transform both their physical health and emotional well-being. We explore practical strategies for involving kids in cooking and grocery shopping, turning everyday activities into powerful learning opportunities. From explaining why we choose certain foods to helping children make the connection between what they eat and how they feel, this episode gives you the tools to raise nutritionally aware kids who make healthy choices because they understand the "why" behind them. Follow Dr. Gillian Mandich: Main Site: https://www.gillianmandich.com/Instagram: https://www.instagram.com/drgillianmandich/ https://x.com/gillianmandich LinkedIn: https://www.linkedin.com/in/gillianmandich/ Facebook: https://www.facebook.com/gillianmandich/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting –https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Are these three common foods secretly sabotaging your child's focus and behaviour?Dr. Nerissa Bauer reveals the shocking connection between everyday foods and ADHD symptoms that most parents never consider. As a pediatric health expert, she explains why artificial colorings, sweeteners, and preservatives act as neurological irritants—substances that have been banned in the European Union for decades but remain legal in American food. Learn why your child's brain is like a sponge, absorbing everything you put into their body, and discover the golden rule that could transform their development: avocado at six months, salmon at seven months for optimal fatty acid brain support.Dr. Bauer breaks down the critical importance of eating a rainbow of fruits and vegetables daily, explaining how antioxidants act as frontline soldiers detoxifying harmful substances that shouldn't be in your child's body. She also addresses the controversial gluten question—while not definitively proven, the brain-gut connection suggests that leaky gut leads to leaky brain, potentially triggering food sensitivities that worsen ADHD symptoms. Plus, discover why sheep's milk is actually closer to human breast milk than cow's milk, offering a gentler alternative for sensitive children.Follow Dr. Nerissa Bauer: Website: https://www.letstalkkidshealth.org/ Instagram: https://www.instagram.com/letstalkkidshealth/ Facebook: https://www.facebook.com/DrNerissaBauer/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the foods you think are healthy are actually destroying your child's gut microbiome?Dr. Shawn Talbott, a leading biochemist and nutritionist, exposes the shocking truth about how modern foods are systematically damaging our children's gut health from birth. Learn why kids are honest product evaluators—if something doesn't taste good or make them feel right, they won't take it again. Dr. Talbott reveals the fascinating connection between gut bacteria and behavior, explaining how the right probiotic strains can actually help anxious children crave the supplements that make them feel calmer through the gut-brain axis.Discover why strain-specific probiotics are crucial—just like you wouldn't ask for "any dog" at a pet store, you shouldn't accept generic probiotics. Dr. Talbott breaks down the importance of strain designations (those letters and numbers that look confusing but represent DNA-level precision), and why companies using the right strains will proudly display this information on their labels. Plus, learn about the gut-skin axis and how addressing gut inflammation can completely resolve painful conditions like eczema, acne, and atopic dermatitis in children.Follow Dr. Shawn Talbott: Website: https://doctalbott.com/ Instagram: https://www.instagram.com/doctalbott/ Twitter: https://x.com/ShawnTalbott Facebook: https://www.facebook.com/doctalbott/ LinkedIn: https://www.linkedin.com/in/doctalbott/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.coInstagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Why are you wasting money on probiotics that don't match your child's specific needs?Dr. Renee Korczak, a leading gut health researcher, reveals the shocking truth about why most probiotics fail to help children. As a PhD nutritionist specializing in pediatric gut health, she explains how probiotic strain specificity is everything—the strain for diarrhea is completely different from the one for constipation or colic. Learn why Lactobacillus rhamnosus shows efficacy for certain conditions, but only in specific doses, forms, and populations, and discover why Bifidobacterium longum is the most researched strain for infants in their first year.Dr. Korczak breaks down the critical importance of prebiotics as the "food substrate" that feeds probiotics, creating a dynamic duo for optimal gut health. She reveals why partially hydrolyzed guar gum (PHGG) rose to the top in research as the best prebiotic fiber for kids—it's tasteless, odorless, and can be hidden in formula while providing gradual fermentation that's well-tolerated. Plus, discover the alarming fiber deficiency crisis affecting children and why we've shifted from a plant-based, fiber-rich diet to processed foods that starve beneficial gut bacteria.Follow Dr. Renee Korczak: Website: https://drreneekorczak.com Instagram: https://www.instagram.com/goodgutfamily/ LinkedIn: https://www.linkedin.com/in/renee-korczak-phd-rdn/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if one missing nutrient could cost your child 4 IQ points and years of optimal brain development?Dr. Kristina Harris Jackson from OmegaQuant reveals the shocking truth about DHA and brain development that every parent needs to know. As a leading omega-3 researcher, she explains how this critical fatty acid builds your child's brain during the most crucial window—from the third trimester through the first seven years of life. Learn why most American breast milk samples contain dangerously low DHA levels (0.2%) compared to Japanese mothers (1%), and how this deficiency may be creating a cycle that traps families in lower socioeconomic status through reduced cognitive function.Discover the fascinating connection between DHA levels and executive function, behaviour control, and even prison violence rates in adults. Dr. Jackson breaks down the optimal omega-3 index targets, why it's never too late to start supplementation during pregnancy, and how proper DHA levels during early childhood may serve as a bridge to better life outcomes. This episode reveals how giving your child's body what it requires to function properly could unlock their full potential for happiness and success.Follow OmegaQuant: Website: https://omegaquant.com Instagram: https://www.instagram.com/omega3index/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Could a creature the size of a poppy seed completely change your child's life in less than a second?Kenzie Vath shares her harrowing journey from undiagnosed Lyme disease to becoming a mother of three healthy children. As someone who battled chronic illness for 10 years with invasive treatments including three PICC lines and thousands of supplements, Kenzie reveals the shocking truth about tick-borne illnesses that most parents don't know. Learn why only 50% of people develop the classic bullseye rash, how ticks hide in dark crevices like belly buttons and hairlines, and why this epidemic is spreading far beyond the northeastern United States—even to Southern California.Discover Kenzie's incredible story of navigating fertility challenges, choosing surrogacy for her first two children's safety, and then miraculously conceiving naturally. She shares practical education strategies for protecting your family, why you don't feel tick bites when they happen, and how these tiny vectors carry multiple co-infections that complicate diagnosis and treatment. This episode is essential viewing for any parent who wants to protect their family from this silent epidemic lurking in parks, wooded areas, and even your own backyard.Follow Kenzie Vath: Website: https://www.kenzievath.com/ Holistic Umbrella: https://www.holisticumbrella.com/ Instagram: https://www.instagram.com/holisticumbrella/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's body is overwhelmed by toxins it can't eliminate?Dr. Gaetano reveals the shocking truth about how environmental toxins are disrupting our children's mitochondria and microbiome from birth. As a functional medicine expert, he explains why detoxification isn't just about the liver and kidneys—your gut microbiome acts like the body's sewage treatment plant, and when it's compromised, toxins accumulate and steal your child's energy. Learn how toxins "rot the lemons" in your mitochondria, reducing energy production by up to 50% and affecting everything from brain development to immune function.Discover practical solutions for pregnant mothers and parents, including why grounding (walking barefoot on earth) provides powerful antioxidant electrons, which organic foods matter most, and how fiber feeds the beneficial bacteria that help detoxify your family. Dr. Gaetano breaks down the fascinating connection between mitochondrial DNA, microbiome inheritance from mothers, and why supporting these systems is crucial for optimal fetal development and lifelong health.Follow Dr. Gaetano: Website: http://www.doctorgaetano.comFollow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Are you making these hidden mistakes every time you shop for your family?Join us as we follow Dr. Pedi, a naturopathic doctor and holistic nutritionist, through Costco for his monthly grocery haul. Dr. Pedi shares his expertise on reading labels, avoiding inflammatory ingredients, and making simple swaps that can transform your family's health without breaking the bank. From choosing the right fruit bars for Halloween treats to understanding why conventional oats are heavily sprayed with glyphosate, this episode is packed with practical tips every parent needs.Discover why organic matters for certain foods, how to avoid toxic seed oils that cause inflammation, and simple alternatives like making your own trail mix instead of buying premixed versions loaded with inflammatory oils. Dr. Pedi also breaks down the science behind food dyes and their impact on children's attention and learning, plus shares his go-to pantry staples that support optimal health for the whole family.Follow Dr. Pedi: Website: https://drpedinaturalhealth.com/ Instagram: https://www.instagram.com/drpedinaturalhealth/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the most common pregnancy medication carries hidden risks that no one talks about? In this eye-opening episode, we break down the September 22nd announcement that left many parents frustrated and searching for answers. While the focus was on vaccines and autism connections, a Harvard public health expert's comprehensive review of over 40 studies revealed concerning patterns about acetaminophen (Tylenol) use during pregnancy. Our expert guest walks us through the latest research showing a small but appreciable increased risk of autism from Tylenol use in pregnancy. With rising autism rates and Tylenol being one of the most commonly used medications, this isn't just another study – it's a call for informed caution that every expecting parent needs to hear. Key takeaways include: Understanding the multifactorial nature of autism risk, why the September 22nd announcement focused on acetaminophen, how to interpret conflicting study results, and practical guidance for pregnancy medication decisions. LIKE this video if you found it helpful COMMENT with your biggest pregnancy medication concern SUBSCRIBE for more expert parenting and health insightsDISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Watch the full episode here: https://youtu.be/hq4NH50AsdM Ready to transform your family's relationship with food? Stop being the food police and start empowering your children! This revolutionary approach teaches kids as young as 6 to read food labels, understand their bodies, and make smart choices independently. Watch real examples of children choosing fiber-rich popcorn over chips and refusing candy when hungry. Get the exact scripts, label-reading techniques, and positive reinforcement strategies that create food-smart kids who choose health because they understand why it matters, not because they're forced to. Follow Ilana Muhlstein: Website: https://www.ilanamuhlstein.com/ Instagram: https://www.instagram.com/ilanamuhlsteinrd/ Facebook: https://www.facebook.com/ilanamuhlstein/ YouTube: https://www.youtube.com/@IlanaMuhlsteinRD Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if everything you thought you knew about autism rates was wrong? In this eye-opening episode, we sit down with Dr. Joel Gator Warsh, a board-certified pediatrician and epidemiologist who's been treating children for over two decades. Dr. Joel Gator breaks down the shocking reality behind rising autism rates – from 1 in 2,500 children in 1979 to 1 in 31 today, with California seeing 1 in 12.5 boys affected. Fresh off the recent government announcement about acetaminophen and autism risks, Dr. Joel Gator provides his balanced, science-based perspective on what parents really need to know. He explores the environmental factors affecting our children from birth (including the startling discovery of 287 industrial chemicals in newborn umbilical cord blood), discusses his integrative approach to pediatric care, and shares practical strategies through his "SEEDS" framework – focusing on Stress, Exercise, Environment, Diet, and Sleep. This isn't about fear-mongering – it's about empowering parents with knowledge to make informed decisions in an increasingly toxic world. Dr. Gator's message is clear: we can't control everything, but we can control more than we think when it comes to protecting our children's health and development. LIKE this video if you found it helpful COMMENT with your biggest concern about childhood health todaySUBSCRIBE for more expert parenting and nutrition insights Where to Find Dr. Gator Follow Dr. Joel Gator: Website: https://integrativepediatricsandmedicine.com/ Instagram: https://www.instagram.com/drjoelgator/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Watch the full episode here: https://youtu.be/HgL3AYqGXyc Discover the life-changing gratitude jar technique that transforms children's emotional development across all seven critical years. Child development experts reveal how 90% of serotonin lives in your child's gut, not their brain, affecting mood and behavior from toddlers to school-age. Learn stage-specific strategies for building gratitude habits that grow with your child - from simple "what made you happy" questions for preschoolers to complex emotional regulation tools for older kids. Understanding the gut-brain connection changes everything about raising emotionally resilient children. Follow Dr. Gillian Mandich: https://www.gillianmandich.com/ https://www.instagram.com/drgillianmandich/ https://x.com/gillianmandich https://www.linkedin.com/in/gillianmandich/ https://www.facebook.com/gillianmandich/ For the best supplements for your child: https://childlifenutrition.com/ Follow Dr. Murray Clarke: http://www.drmurrayclarke.com/ Follow Bryce Wylde: https://www.linkedin.com/in/brycewylde/ https://www.instagram.com/wyldeonhealth/ https://www.youtube.com/@wyldeabouthealth https://wyldeonhealth.com/ https://www.facebook.com/BryceWylde/ DISCLAIMER: The information provided in "The First Seven Years" is for educational and informational purposes only, and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own, and do not necessarily reflect the original, or official policy of "The First Seven Years"

Watch the full episode here: https://youtu.be/tnvs5iFNyU4 Leading experts reveal the shocking truth: 287 toxic industrial contaminants found in every newborn's umbilical cord. Dr. Murray Clarke and top pediatric specialists share groundbreaking research from the Environmental Working Group's landmark study. Discover how prenatal omega-3 supplementation can boost your child's IQ by 4 points and protect against the toxic burden no previous generation faced. Get exclusive insights from naturopathic pediatricians on building your baby's brain with the right fats while avoiding environmental toxins that disrupt development. Follow Our Guest, Dr. Michael Murray: Website: https://doctormurray.com/ Facebook: https://www.facebook.com/DrMichaelMurray/ Instagram: https://www.instagram.com/doctormichaelmurray/ Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: LinkedIn: https://www.linkedin.com/in/brycewylde/ Instagram: https://www.instagram.com/wyldeonhealth/ YouTube: https://www.youtube.com/@wyldeabouthealth Website: https://wyldeonhealth.com/ Facebook: https://www.facebook.com/BryceWylde/ 📢 Don't forget to like, subscribe, and share this episode with parents, caregivers, and anyone passionate about holistic health for kids! Drop your questions in the comments-we'd love to hear from you! DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Watch the full episode: https://youtu.be/SdKxjP7Uf98 Get exclusive insights from North America's leading pediatricians and nutritional experts on the science behind breast milk. Dr. Bill Sears and Dr. Murray Clark reveal groundbreaking research showing how maternal cod liver oil supplementation boosts children's IQ by 4 points. Discover the expert-backed truth about DHA bio-magnification, why breast milk is called "liquid intelligence," and the hormonal benefits for both mother and baby. Access the same cutting-edge knowledge these renowned specialists share with their patients about optimizing brain development through nutrition. Dr. Bill Sears https://askdrsears.com/ https://www.facebook.com/askdrsears https://www.instagram.com/askdrsears/ https://x.com/AskDoctorSears https://www.youtube.com/user/askdrsears Dr. Murray Clarke: http://www.drmurrayclarke.com/ Bryce Wylde: https://www.linkedin.com/in/brycewylde/ https://www.instagram.com/wyldeonhealth/ https://www.youtube.com/@wyldeabouthealth https://wyldeonhealth.com/ https://www.facebook.com/BryceWylde/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Did you know that babies are born with an average of 285 industrial contaminants already in their bloodstream? What if the key to protecting your child's future health starts before they're even born? In this eye-opening episode, we sit down with Dr. Gaetano Morello, a leading expert in functional medicine with over 33 years of experience in integrative health and detoxification. Dr. Morello works at BC Women's and Children's Hospital in their complex chronic disease program - making him one of the few naturopathic doctors practicing in a hospital setting. He reveals the shocking truth about environmental toxins and their impact on children's developing brains and bodies. Dr. Morello breaks down the science behind mitochondrial dysfunction, explaining how toxins act like "rotten lemons" that reduce our cellular energy production by up to 50%. He shares practical strategies for supporting your child's natural detoxification pathways, the critical role of the microbiome in toxin elimination, and why the first seven years are absolutely crucial for setting the foundation of lifelong health. From choosing the right supplements to understanding epigenetics, this episode is packed with actionable insights every parent needs to know. LIKE this video if you found it helpful COMMENT with your biggest challenge in reducing toxin exposure for your family SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Gaetano Morello: Website: http://www.doctorgaetano.com Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Watch the full episode here: https://youtu.be/klmJxvMBWv0 Here's the simple truth every parent needs: your child's brain literally detoxes during sleep, and missing this process causes permanent damage. No complex theories - just practical sleep strategies that protect your child's developing brain. Learn the 3 essential supplements (Vitamin C, D3, Omega-3s) that boost immunity naturally, why cough suppressants harm more than help, and the straightforward bedtime routine that ensures proper brain detox. Skip the overwhelm and get the basic building blocks that work for busy families. Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Dr. Funke Afolabi-Brown: Instagram : @restfulsleepmd https://www.instagram.com/restfulsleepmd​ YouTube: Dr. Funke Brown https://www.youtube.com/c/drfunkebrown Website: www.restfulsleepmd.com Follow Bryce Wylde: Instagram: @wyldeonhealth https://www.instagram.com/wyldeonhealth​ Website: www.wyldeonhealth.com Facebook: https://www.facebook.com/BryceWylde DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Watch the full episode here: https://youtu.be/RI-5PR_FwNI What questions should you be asking about your child's environment? Start here: Is that "BPA-free" bottle actually safe? Why is your active child gaining weight despite eating well? How are everyday plastics programming your child's metabolism? Join our investigation into the hidden obesogens in your home. We'll explore the tough questions about endocrine disruptors, examine the research on environmental toxins, and challenge everything you thought you knew about childhood obesity. Your questions matter - and the answers will change how you see your child's health. Follow Dr. Shilpa Sayana: Website: https://www.sayanamedical.com/ Instagram: https://www.instagram.com/sayanamedical/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years

Why 38 TRILLION Bacteria Control Your Child's Health (We're Outnumbered!) The human body contains 30 trillion human cells but 38 trillion bacteria - we're more bacterial than human! This microbiome is the foundation of brain function, immune system development, and overall health. Discover how Hippocrates was right 2,500 years ago when he said "all disease begins in the gut" and why modern science finally has the data to prove it. Learn how birth method, antibiotics, and early feeding choices shape your child's microbial destiny. Our microbiome expert reveals the elegant process of how mom's microbiome changes during pregnancy to deliver the perfect bacterial starter kit to her baby, and what happens when this process is disrupted. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Watch the full episode here: https://youtu.be/hq4NH50AsdM Connect with thousands of parents already transforming their family's health story. You're not alone in this struggle - 1 in 5 families now face childhood obesity, but together we're changing the narrative. Join our community of parents who've moved beyond calorie counting and food battles to create homes where healthy choices feel natural. Share your journey, learn from others' successes, and discover how families just like yours have turned genetics from a limitation into an opportunity. Your child's health transformation starts with connection. Follow Ilana Muhlstein: Website: https://www.ilanamuhlstein.com/ Instagram: https://www.instagram.com/ilanamuhlsteinrd/ Facebook: https://www.facebook.com/ilanamuhlstein/ YouTube: https://www.youtube.com/@IlanaMuhlsteinRD Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealth TThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Watch the full episode here: https://youtu.be/P17tcbyjdGU The numbers don't lie - and they're absolutely terrifying. Autism rates have skyrocketed from 1 in 500 children to 1 in 36 in just decades. ADHD, depression, and developmental disabilities now affect 1 in 5 American children. This isn't just statistics - this is a crisis happening right now in your neighborhood, your schools, your family. Join The First Seven Years as we expose the shocking truth about what's happening to our children's health and why the first seven years are your only window to change everything. The foundation you build now determines if your child thrives or struggles for life. Follow Tana Amen: Website: https://tanaamen.com/ Instagram: https://www.instagram.com/tanaamen/ Facebook: https://www.facebook.com/TanaAmenBSNRN/ amenclinics.com+15facebook.com+15facebook.com+15 LinkedIn: https://www.linkedin.com/in/tanaamen Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/ Follow Dr Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

GAME-CHANGER: The Heat-Killed Bacteria That's Revolutionizing Immune Health After 30 years of cancer research using non-toxic mycobacteria, scientists discovered a breakthrough postbiotic supplement that naturally balances the immune system. Thousands of doses taken with zero recorded side effects. Learn about Mycobacterium smegmatis - found naturally in tap water and soil - and how this heat-killed, encapsulated postbiotic works through the microbiome to address fatigue, sleep issues, and gastrointestinal problems. Our researcher explains why this isn't a drug but a natural supplement that activates your body's own immune response, and why you should only use it if you actually feel a difference within 3-4 weeks.DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

TOXIC TRUTH: Why Mercury Has NO Safe Level in Children's Bodies (Video Proof Inside) Shocking laboratory footage shows how microscopic amounts of mercury (10^-7) instantly destroy neural connections and brain development. There is ZERO safe level of mercury in the human body, yet it's still being placed in children's mouths. Our mercury-free dentist reveals the FDA now warns against mercury fillings for pregnant women, children under 6, and women of childbearing age. Learn about SMART certified removal protocols and safer alternatives like BPA-free composite materials. Plus: Discover why Nature Deficit Disorder (NDD) is epidemic in children and how the simple prescription "go outside and play" can restore proper brain development, boost vitamin D, and reconnect kids with their evolutionary biology. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

BREAKTHROUGH: The Omega-3 Test That Could Change Everything for Autistic Children Groundbreaking research reveals children on the autism spectrum have significantly lower levels of omega-3 fatty acids (EPA and arachidonic acid) compared to neurotypical children. The target? An omega-3 index of 6% for kids. Learn about the revolutionary finger-stick test that measures omega-3 levels in red blood cell membranes and discover why 450mg of EPA daily can make a dramatic difference in children's development and behavior. Our omega-3 expert explains how this simple blood spot test works, optimal levels for children vs adults, and why red blood cell testing is superior to standard plasma tests for measuring tissue-level omega-3 status. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

SHOCKING: Being Awake 17 Hours = Legally Drunk (Your Kids Are Walking Around Impaired) We are in a sleep deprivation epidemic. Over a third of the US population doesn't get enough sleep, and 75% of high schoolers are chronically sleep deprived. But here's what will shock you: being awake for just 17 hours is equivalent to having a blood alcohol level of 0.05% - nearing the legal limit to drive. Board-certified sleep physician Dr. Brown reveals the devastating impact of sleep deprivation on children's developing brains. From ADHD-like symptoms to compromised immune systems, poor sleep is the hidden root cause behind many childhood behavioral and health issues. Discover why sleep isn't just "rest time" but the most critical period for brain detoxification, memory consolidation, and emotional regulation. Learn the exact sleep requirements for each age group and why your child's tantrums, attention problems, and frequent illnesses might all trace back to one thing: inadequate sleep. If your child struggles with behavior, focus, or frequent sickness, this could be the missing piece you've been searching for. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

The FIRST 7 YEARS: How to Program Your Child's Brain to Reject Junk Food Children's taste receptors and brain centers are programmed in the first seven years of life. Feed them real, whole foods during this critical window, and their bodies will naturally reject processed junk food later. Our pediatric expert shares fascinating research from his clinical practice showing how "real food raised babies" develop a natural aversion to processed foods, calling them "yucky tummy" foods because their gut-brain connection wasn't conditioned to accept artificial ingredients. Learn the "naughty list" of ingredients to avoid and discover why kids as young as six can understand the concept of how junk food blocks their body's natural pharmacy. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

What if the eating habits you establish in your child's first seven years could prevent them from becoming part of the alarming 1 in 5 American children now suffering from obesity? In this transformative episode of The First Seven Years, we're joined by Ilana Muhlstein, MS, RD, registered dietitian nutritionist, bestselling author, and co-creator of the To Be Mindset program. Illana shares her powerful personal journey from being an overweight child sent to weight loss camp at age 8 to becoming a leading expert in family nutrition. We dive deep into the shocking reality that childhood obesity rates have skyrocketed from 6% to 20% in just 25 years, and more importantly, what parents can do about it. This episode reveals game-changing strategies for raising balanced eaters, from prenatal nutrition that reduces picky eating to teaching kids to read food labels by age 6. Illana exposes why the "calories in, calories out" mentality fails our children and shares her revolutionary approach to creating positive food relationships that last a lifetime. You'll discover practical solutions for conquering picky eating, the truth about hidden sugars in "healthy" snacks, why your child's social circle affects their eating habits, and how to navigate the challenging school-age years when peer pressure peaks. LIKE this video if you found it helpful, COMMENT with your biggest parenting nutrition challenge, and SUBSCRIBE for more expert guidance on raising healthy, thriving children. Follow Ilana Muhlstein: Website: https://www.ilanamuhlstein.com/ Instagram: https://www.instagram.com/ilanamuhlsteinrd/ Facebook: https://www.facebook.com/ilanamuhlstein/ YouTube: https://www.youtube.com/@IlanaMuhlsteinRD Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealthFacebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

SHOCKING: How Your Birth Method Affects Your Child's Health for LIFE The mode of delivery and feeding choices in the first days of life have profound impacts on your child's microbiome development. Our expert reveals the critical differences between vaginal vs C-section births and breastfeeding vs formula feeding. Discover why babies delivered vaginally acquire beneficial Lactobacilli and Bifidobacterium, while C-section babies miss this crucial microbial seeding. Learn about oligosaccharides in breast milk and why colostrum is nature's immune system software. If you've had a C-section or couldn't breastfeed - don't worry. Our guests share practical solutions including sheep milk formula and colostrum supplementation to support your child's developing microbiome. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

What if the plastic bottle in your child's hand could be programming them for obesity? In this eye-opening episode of The First Seven Years, we're joined by Dr. Shilpa Sayana, MD, a board-certified physician specializing in internal medicine, obesity medicine, and functional medicine, and Medical Director of Sayana Medical and Wellness Center in Los Angeles.We uncover the shocking reality behind childhood obesity statistics—a 300% increase over the last 30-40 years, with rates jumping from 6% to 20% of American children. Dr. Sayana reveals how environmental toxins, endocrine disruptors, and gut health issues are setting our children up for metabolic dysfunction from birth, and shares her personal journey of discovering mold toxicity was causing her daughter's precocious puberty at age 7.From the 285 industrial toxins found in umbilical cord blood to the obesogenic effects of everyday plastics, phthalates, and household products, this episode exposes the hidden environmental factors driving childhood obesity. Dr. Sayana provides practical, actionable solutions for busy parents—from simple kitchen swaps to supporting your child's detoxification pathways with proper nutrition and targeted supplementation.Whether you're concerned about early puberty, unexplained weight gain, or simply want to protect your child from environmental toxins, this episode delivers the functional medicine roadmap for raising healthier, hormonally balanced children in our toxic world.LIKE this video if you found it helpful, COMMENT with your biggest concern about environmental toxins, and SUBSCRIBE for more expert guidance on raising healthy, thriving children.Follow Dr. Shilpa Sayana: Website: https://www.sayanamedical.com/ Instagram: https://www.instagram.com/sayanamedical/Follow Dr. Murray: Website: http://www.drmurrayclarke.com/Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealthThank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the food you put on your child's plate could shape their brain for life? In this transformative episode of The First Seven Years, we're joined by Tana Amen, BSN, RN, a registered nurse, neuroscience nutrition expert, and bestselling author of "The Omni Diet," "The Brain Warrior's Way," and "Relentless Courage of a Scared Child." We reveal the shocking statistics behind childhood disorders—with autism rates jumping from 1 in 500 to 1 in 36, and ADHD increasing by 300-500% in just 30-40 years. Tana's personal journey from childhood trauma to helping thousands of families optimize their children's brain development makes this episode both deeply personal and scientifically grounded. She shares practical strategies for busy parents, from grocery store treasure hunts to making nutrition fun rather than a battle. Follow Tana Amen: Website: https://tanaamen.com/ Instagram: https://www.instagram.com/tanaamen/ Facebook: https://www.facebook.com/TanaAmenBSNRN/ amenclinics.com+15facebook.com+15facebook.com+15 LinkedIn: https://www.linkedin.com/in/tanaamen Linktree (all platforms including Apple Podcasts, TikTok, YouTube): https://linktr.ee/TanaAmen amenclinics.com+15linktr.ee+15instagram.com+15 Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/ Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

In this essential episode of The First Seven Years, we're joined by Dr. Pedi Mirdamadi: a licensed naturopathic doctor and holistic nutritionist specializing in functional medicine. Dr. Pedi takes us on a practical journey through the grocery store aisles, revealing the hidden toxins in everyday foods and showing parents exactly what to buy (and what to avoid) for optimal child health. Dr. Pedi's viral social media content has helped thousands of families make healthier choices, and his evidence-based approach makes nutrition simple and actionable. From the "window diet" dangers to creating toxin-free environments, this episode is packed with immediately implementable strategies for raising healthier children. Featured Topics: Smart grocery shopping strategies Reading ingredient labels Organic vs. conventional foods Healthy alternatives to processed foods Environmental toxin reduction Food sensitivity testing Practical meal planning for families About Dr. Pedi Mirdamadi: Dr. Pedi is a licensed naturopathic doctor and holistic nutritionist practicing at Oasis Health and Medicine in San Diego, California. His clinical expertise encompasses digestive health, hormonal balance, cardiovascular health, autoimmune conditions, and weight management. He's a certified practitioner through the Institute for Functional Medicine and actively educates families on gut health, toxin elimination, and nutrient optimization during early childhood development. Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/ DISCLAIMER: The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your child's diet, supplements, or health routine. The First Seven Years podcast and its guests do not provide medical diagnosis or treatment recommendations.

Is your child's "bad behavior" actually a sleep problem? Sleep physician Dr. Brown reveals why sleep deprivation is being misdiagnosed as ADHD and how proper sleep can transform your child's health, behavior, and brain development. In this eye-opening episode of The First Seven Years, Dr. Brown shares shocking statistics: 1 in 3 children struggle with sleep issues, and 75% of high schoolers are chronically sleep-deprived. Learn why sleep is not just "rest time" but an active process essential for brain development, emotional regulation, and immune function. You'll discover: • How many hours of sleep children actually need at different ages • Why snoring in children is NEVER normal and what to do about it • The connection between sleep problems and behavioral issues • Practical strategies for establishing healthy sleep routines • How to identify and address common sleep disruptors • Natural approaches to improving sleep quality without medication Dr. Brown explains that sleep is not just a cure for tiredness—it's when your child's brain forms critical connections, processes emotions, and clears toxins. Without adequate sleep, children struggle with impulse control, emotional regulation, and learning—symptoms often mistaken for ADHD or behavioral disorders. Whether you're dealing with bedtime battles, night wakings, or a child who just won't sleep through the night, this episode provides science-backed solutions to help your family get the restorative sleep you all need. LIKE this video if you found it helpful, COMMENT with your biggest sleep challenge, and SUBSCRIBE for more expert guidance on raising healthy, thriving children. Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Dr. Funke Afolabi-Brown Instagram (Professional): @restfulsleepmd https://www.instagram.com/restfulsleepmd​ YouTube: Dr. Funke Brown https://www.youtube.com/c/drfunkebrown Website: www.restfulsleepmd.com Bryce Wylde Instagram: @wyldeonhealth https://www.instagram.com/wyldeonhealth​ Website: www.wyldeonhealth.com Facebook: https://www.facebook.com/BryceWylde DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Discover the hidden dangers of Lyme disease and how it affects children with Global Lyme Alliance board member Kenzie Vath. After a decade of misdiagnosis, Kenzie shares her powerful journey and critical information every parent needs to know. In this eye-opening episode of The First Seven Years, we explore: Why Lyme disease cases have tripled in the last decade with 25% affecting children The truth about diagnosis challenges and why the classic "bull's eye rash" only appears in 50% of cases How to protect your children from tick bites and what to do if you find one The connection between Lyme disease, pregnancy, and maternal health Essential supplements and lifestyle approaches to support immune function Kenzie shares her personal battle with chronic Lyme disease, including her journey through treatment, advocacy work, and how she approached motherhood with this condition. Learn about the Global Lyme Alliance's groundbreaking research and the Lyme Disease Biobank that's advancing diagnostics and treatment. If your child experiences unexplained fatigue, joint pain, mood changes, or cognitive issues, Lyme disease could be the hidden cause. Don't miss this essential conversation about one of the fastest-growing health concerns for families. 👉 For more expert resources on Lyme disease prevention and treatment, visit the Global Lyme Alliance at https://www.globallymealliance.org/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Is fibromyalgia affecting your child's quality of life? In this episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde converse with Dr. Bruce Gillis, a renowned immunologist and expert in fibromyalgia research, to shed light on this often misunderstood condition in children.Dr. Gillis, with decades of experience in immunology, discusses the challenges of diagnosing fibromyalgia in young patients and introduces innovative approaches to management.📌 In this episode, we cover:Recognizing symptoms of fibromyalgia in childrenAdvancements in diagnostic testing for fibromyalgiaThe role of the immune system in fibromyalgiaNatural and medical treatment optionsStrategies for supporting children with chronic painDr. Gillis also shares insights into ongoing research and offers hope for families navigating this challenging condition.🌱 Learn how to:Identify early signs of fibromyalgia in your childUnderstand the latest diagnostic tools availableExplore treatment options to alleviate symptomsSupport your child’s physical and emotional well-beingJoin us for this informative discussion to better understand fibromyalgia in children and discover pathways to effective management.DISCLAIMER:The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Are modern children facing more health challenges than ever before? In this episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde welcome Dr. Michael Murray, a world-renowned naturopathic doctor, to discuss the growing epidemic of childhood health issues—and how parents can take control using natural medicine and nutrition.Dr. Murray, a pioneer in holistic health, explains the critical role of prenatal and early childhood nutrition, the impact of environmental toxins, and why conditions like allergies, ADHD, and autoimmune diseases have skyrocketed in the last 40 years.📌 In this episode, we cover:The shocking rise of chronic illnesses in childrenHow maternal nutrition shapes a child’s lifelong healthThe impact of toxins and environmental pollutants before birthWhy the gut microbiome is the key to immunity and brain healthHow omega-3s, vitamin D, and iron support childhood developmentThe dangers of excess hygiene and antibiotic overuse in kidsHow natural medicine and supplements can prevent and treat common conditions🌱 Learn how to: ✅ Improve your child’s immune system and gut health naturally ✅ Reduce the risks of ADHD, asthma, and autoimmune disorders ✅ Choose the right prenatal and childhood supplements ✅ Use food as medicine to optimize brain and body growth ✅ Identify harmful environmental toxins and how to avoid themJoin us for this eye-opening conversation on how to give your child the healthiest start in life using science-backed natural medicine!📢 Don’t forget to like, subscribe, and share this episode with parents, caregivers, and anyone passionate about holistic health for kids! Drop your questions in the comments—we’d love to hear from you!DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

How do omega-3 fatty acids influence your child's growth and cognitive development? In this episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde engage with Dr. Kristina Harris Jackson, a leading expert in nutritional sciences, to explore the pivotal role of omega-3s during early childhood.Dr. Harris Jackson, with a PhD in Nutritional Sciences and a focus on maternal and child health, delves into the science behind omega-3s and offers practical guidance for parents.📌 In this episode, we cover:The significance of DHA and EPA in brain developmentOptimal dietary sources of omega-3s for childrenThe impact of omega-3 deficiency on learning and behaviorGuidelines for omega-3 supplementationBalancing omega-3 and omega-6 fatty acids in the dietDr. Harris Jackson also shares evidence-based strategies to ensure adequate omega-3 intake, supporting your child's health and development.🌱 Learn how to:Identify omega-3-rich foods suitable for childrenUnderstand the role of omega-3s in cognitive and physical growthImplement dietary changes to enhance omega-3 intakeAssess the need for and choose appropriate omega-3 supplementsJoin us for this insightful discussion to empower your child's developmental journey through optimal nutrition!DISCLAIMER:The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Can natural approaches effectively boost your child's mental wellness? In this episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde engage with Dr. Shawn Talbott, a renowned psycho-nutritionist, to explore holistic strategies for enhancing children's mental health.Dr. Talbott, with his extensive research in nutritional biochemistry, discusses the critical connection between diet, the gut-brain axis, and mental wellness in children.📌 In this episode, we cover:The science behind the gut-brain connectionNutrients essential for mental healthNatural methods to manage stress and anxiety in childrenThe role of physical activity in mental wellnessImplementing a balanced diet to support cognitive functionDr. Talbott also shares practical advice for parents to naturally support their child's mental well-being through lifestyle and dietary modifications.🌱 Learn how to:Improve your child's mood and focus with nutritionIncorporate stress-reducing activities into daily routinesSelect supplements that support mental wellnessRecognize signs of nutritional deficiencies affecting mental healthJoin us for this informative discussion to empower your child's mental wellness naturally!DISCLAIMER:The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

What if your child’s diet could be tailored to optimize their growth, brain development, and long-term health? In this episode of The First Seven Years, Dr. Murray Clarke and co-host Bryce Wylde sit down with Dr. Renee Korczak, a leading registered dietitian and nutrition expert, to explore the power of personalized nutrition. With a PhD in nutrition and years of clinical research, Dr. Korczak breaks down the essential nutrients that every child needs for optimal development and how diet can play a key role in preventing chronic diseases. In this episode, we cover: The top 8 essential nutrients for child growth and brain development How personalized nutrition can prevent obesity, ADHD, and metabolic disorders The gut-brain connection and why fiber is crucial for your child’s microbiome The role of choline, iodine, DHA, and carotenoids in early childhood development How to navigate food choices, supplements, and probiotics to fill nutritional gaps Dr. Korczak also shares simple, science-backed strategies for parents to make healthy eating accessible—even on a busy schedule or tight budget. Whether you're a parent, caregiver, or health enthusiast, this episode is filled with practical advice you can start using today! Learn how to: Optimize your child’s microbiome for a stronger immune system Make better choices with food labels and supplements Prevent common nutrient deficiencies that impact learning & behavior Introduce gut-friendly foods to support digestion & overall wellness Join us for this must-watch conversation on building a foundation for lifelong health!DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years. Don’t forget to like, subscribe, and share this episode with parents, caregivers, and anyone passionate about children’s health and nutrition! Drop your questions in the comments—we’d love to hear from you!

In this insightful episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde are joined by Dr. Kimberly Marran and Dr. Chester Yokoyama, pioneers in holistic and biological dentistry. Together, they explore the transformative world of holistic dentistry, focusing on toxin-free, bio-safe approaches for children and families. Dr. Moran shares her journey from traditional dentistry to a holistic approach, emphasizing the importance of nutrition, airway health, and microbiome balance in shaping a child's oral and overall health. Meanwhile, Dr. Yokoyama sheds light on the connections between oral health and the body, the role of acupuncture meridians, and the importance of avoiding harmful materials in dental care. This episode is packed with practical advice for parents, caregivers, and anyone curious about safer, healthier alternatives in dentistry. Discover how a holistic approach can support long-term wellness for your child and family. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

In this enlightening episode of The First Seven Years, host Dr. Murray Clark and co-hot Bryce Wylde are joined by Dr. Nerissa Bauer, a board-certified behavioural pediatrician and child development expert. Together, they delve into the misconceptions surrounding ADHD, why it’s not a behavioural issue but an executive function challenge, and the critical role parents play in nurturing their child's growth. Dr. Bauer shares practical tips for assessing behaviours, managing ADHD, and creating routines that work for both kids and families. They also discuss the power of nutrition, nature exposure, and fostering emotional resilience during the formative years. Whether you're a parent, teacher, or caregiver, this episode is packed with valuable insights for supporting children in their journey toward unlocking their full potential. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

What does it take to nurture happy, healthy children in today’s world? In this episode of The First Seven Years, Dr. Murray Clarke and co-host Bryce Wylde sit down with Dr. Bill Sears, one of the world’s most renowned pediatricians. With over 40 years of experience, 30+ groundbreaking books, and a passion for holistic parenting, Dr. Sears shares actionable insights to empower parents. Dr. Sears explores topics like: - The importance of the first seven years in brain and physical development - Why breastfeeding and natural nutrition are cornerstones of lifelong health - The role of the microbiome in childhood well-being - How simple dietary shifts can improve IQ and resilience Discover why Dr. Sears calls the human body a “miracle” and how early choices can shape your child’s health for decades. Whether you're a new parent, an experienced caregiver, or simply curious about raising thriving kids, this episode is packed with invaluable advice. Learn about: - Essential nutrients like DHA for brain growth - The power of breastfeeding and colostrum - Introducing solids like avocado and salmon - Why the gut-brain connection is vital for happiness and health Join us for a conversation that could transform your parenting journey. DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

How do we raise happy, healthy children in a world filled with challenges? In this episode, Dr. Murray Clarke and Bryce Wylde sit down with Dr. Gillian Mandich, a leading happiness researcher and nutrition expert, to explore the science behind building a strong foundation for childhood happiness. From the importance of the first seven years to the role of gratitude, play, and nutrition, Dr. Mandich shares actionable insights every parent needs to hear. Learn about: How to create conditions for happiness in kids The critical role of connection and play in resilience The gut-brain connection and its impact on mood Simple habits to raise confident and joyful children Join us for an inspiring conversation that could change the way you approach parenting!Don’t forget to like, subscribe, and share this episode with parents, educators, and anyone passionate about children's well-being.DISCLAIMER: The information provided in "The First Seven Years" is for educational and informational purposes only, and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own, and do not necessarily reflect the original, or official policy of "The First Seven Years"

In this inaugural episode, join hosts Dr. Murray Clarke, a renowned pediatrician and natural health expert, and Bryce Wylde, a leading authority on functional medicine, as they explore the critical early years of your child’s development. What You’ll Learn in This Episode: Why the first seven years are the foundation for lifelong health. The role of brain development, immune health, and the gut microbiome. How 93% of your child’s health depends on environment, not genetics. Practical tips to raise resilient, healthy children in today’s world. The importance of clean nutrition, supplementation, and lifestyle choices. Featuring expert insights, real-life examples, and actionable advice, this episode is a must-listen for parents eager to optimize their child’s health and well-being. Don’t miss this journey into the fascinating world of pediatric health and development. Subscribe for future episodes where we’ll dive deeper with world-class experts. Leave a comment below with your questions for Dr. Clarke and Bryce – they might be answered in an upcoming episode. DISCLAIMER: The information provided in "The First Seven Years" is for educational and informational purposes only, and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own, and do not necessarily reflect the original, or official policy of "The First Seven Years"