The Fabienne Show

In this episode, I’m sharing something that truly separates women who stay at multiple six figures from those who step into seven figures with freedom. I believe you’ll want to take notes on this one. Scaling your business is not just about better strategy. It’s not just about more clients, more visibility, or even better systems. At a certain point, it becomes about your standards and more specifically, your boundaries and the courage to have difficult conversations. I call this the $1M Boundary.The conversation in this episode may feel confronting at times, but it comes from a place of deep care. Most of us were never taught how to hold the level of boundaries required to lead a million-dollar business. We were, as women, taught to be accommodating, available, and easy to work with. And those patterns, while well-intentioned, often become the very thing that keeps us overextended and stuck. If you’ve been feeling like your business is growing but your life is shrinking, this episode will bring clarity to why and what needs to change.In This Episode:How to recognize when your current boundaries can no longer support your next level (00:00–01:12) Why women struggle to hold high-level boundaries in business (01:12–02:03) The cost of staying overextended and over-responsible (02:03–03:22) Why growth without boundaries leads to burnout and pressure (03:22–04:39) Outgrowing clients and having the conversations you’ve been avoiding (05:41–07:36) How misaligned client relationships block your ability to scale (07:36–08:45) The truth about evolving your team and raising standards (10:29–11:31) Why loyalty alone cannot sustain a seven-figure business (13:32–14:33) Your calendar as a multi-million dollar asset (14:33–16:38) The identity shift from being needed everywhere to leading with clarity (17:40–18:57) Why doing less, better is the real path to seven figures (18:57–20:20)  Inspired Actions:✨ Notice where you are avoiding a difficult conversation in your business✨ Identify one client, team, or calendar boundary that feels misaligned✨ Ask yourself what your next-level self would no longer tolerate✨ Choose one conversation you’ve been delaying and commit to having it✨ Apply for a Business Audit call with me if you’re ready to stop being the bottleneck: www.boldheart.com/callWould you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for you if your business looks successful on the outside… but feels overwhelming on the inside.Yes, in many respects, your business works. Clients are coming in. Revenue is growing, or at least holding steady and your clients love you. From the outside, it looks like you have it all together.But inside, it feels like too much. Too many decisions. Too many moving parts. Too many things depending on you.You feel stretched thin and always “on”, needed for seemingly everything. Even when you’re with your family, part of your mind is still in the business.If that’s you, this is a sign that your business has outgrown the version of you who built it.In this episode, I walk you through one of the most important shifts required to move from six figures into seven: who to hire first when you are the bottleneck.Because the issue is not whether you hire or not. It’s how and who you hire.Most women hire reactively. They wait until they’re overwhelmed and then look for relief. They hire for tasks, often bringing on a virtual assistant, hoping it will solve the problem.And while it may create temporary relief, it doesn’t remove the real constraint.You are still the one thinking, deciding, managing, and holding everything together.That is not leverage. That is more to manage. Instead, I recommend hiring for operations first. And that’s what we’re unpacking in this episode. I believe you’ll find this useful. In This Episode:How to recognize when you’ve become the bottleneck (01:18–02:18)Why hiring for relief keeps you stuck (04:50–05:45)The difference between task support and strategic leverage (06:36–07:29)Why a VA is not the first meaningful hire at this stage (05:45–06:36)The role of an operations manager, OBM, or COO (07:29–08:35)What a leveraged business structure looks like (08:35–10:31)The fears that keep women from hiring the right person (11:27–12:17)The identity shift from doer to visionary leader (16:56–18:03)Inspired Actions:✨ Notice where everything still depends on you✨ Ask yourself if you’ve been hiring for relief instead of leverage✨ Identify one area where operational support would free your time✨ Begin shifting from “I do everything” to “I lead and others execute”✨ If you’re ready to step out of the day-to-day and scale with the right support, apply for a Business Audit call with me, I’m happy to connect with you: www.boldheart.com/callYou are not overwhelmed because you’re doing something wrong. You are overwhelmed because your business is ready for a new structure. And that is where your next level begins.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who looks successful on the outside… but feels exhausted on the inside.You’re the one who holds everything together. You’re responsible, capable, and deeply committed to your clients, your team, and your family. You do what needs to be done. You show up. You deliver.But somewhere along the way, you may have started disappearing in your own life.In this episode, I take you into a pattern that is far more common than most women realize: self-abandonment. Not because there’s anything wrong with you, but because you were conditioned to believe that being the strong one, the accommodating one, the one who carries everything… is what makes you valuable.We talk about how this shows up in your business through overgiving, overfunctioning, people-pleasing, and constantly putting yourself last. And while these patterns may have helped you get to where you are today, they are also quietly draining your energy, limiting your income, and preventing your business from scaling the way you desire.Because burnout is not just about doing too much.It is about abandoning yourself while you do it.I also share how these patterns are often rooted in early conditioning, the need to belong, and the unconscious belief that your worth is tied to how much you give. And I guide you through what it looks like to shift from self-sacrifice into self-honoring leadership.This episode is both a mirror and an invitation.To stop disappearing.To stop overgiving.To stop putting yourself last.And to start leading your life and your business from a place of truth, boundaries, and self-respect.In This Episode:What self-abandonment actually looks like in business and life (00:16–03:17)How overgiving and people-pleasing become invisible patterns (03:17–04:50)Why success on the outside can still feel exhausting on the inside (04:50–05:44)How self-abandonment directly impacts your income and growth (05:44–06:38)Signs you may be the bottleneck in your business (06:38–07:43)Why carrying everyone emotionally is draining your energy (07:43–08:53)The deeper conditioning behind “being the strong one” (10:07–11:06)How you may be trading your truth for belonging (12:11–13:42)Why self-sacrifice is not sustainable or scalable leadership (07:43–08:53)The shift from self-abandonment to self-honoring leadership (15:52–16:54)Inspired Actions:✨ Notice where you are saying yes when you actually mean no✨ Ask yourself where you are overgiving or overfunctioning in your business✨ Identify where you are putting yourself last (or not on the list at all)✨ Make one self-honoring decision this week, even if it feels uncomfortable✨ Begin to see boundaries, truth, and self-respect as leadership — not selfishnessYou do not have to set yourself on fire to keep other people warm.You are not here to white-knuckle your way to success.You are here to lead… without abandoning yourself in the process.And that is where true growth begins.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode begins with a provocative idea: what if the thing you think you want from entrepreneurship isn’t actually what you want at all?For years, we’ve been shown a very visible version of wealth. The luxury cars. The designer items. The big houses. The symbols that signal to the outside world that someone has “made it.”But when I sit down with women entrepreneurs and ask them what they truly want, the answer is almost never a Lamborghini.What they want is time.Time to be with their children. Time with their partner. Time to travel, to rest, to read, to create. Time to feel like a human being again instead of someone whose calendar is completely owned by her business.In this episode, I share a powerful reframe about success and the kind of wealth that actually changes a woman’s life. I introduce the idea of “invisible luxury” — the freedom to step away from your business without everything collapsing. We explore why so many entrepreneurs unintentionally recreate the same cage they once escaped from when they left their jobs. I also walk you through how women inside Boldheart are restructuring their businesses so they can take one full week off every month, plus additional holidays — totaling 14 weeks off per year. Because freedom is not something you earn after you scale. It is something you design into your business from the beginning.If you’ve ever felt like your business depends entirely on you, or you’ve wondered whether true freedom is actually possible as a founder, I believe this episode will expand what you believe is possible.In This Episode:Why visible luxury often distracts from what women truly want (00:00–03:05)The concept of “invisible luxury” and why time is the real wealth (03:05–04:07)What 14 weeks of vacation per year actually looks like in practice (05:22–06:26)Why most women entrepreneurs believe stepping away would collapse their business (07:26–08:37)How many business owners recreate the same cage they once left (09:39–10:48)Why freedom must be designed into your business structure (10:48–11:50)The mindset shift required to stop equating availability with value (11:50–13:09)Three structural strategies that make real time freedom possible (14:18–18:12)Why your identity must evolve from “indispensable operator” to visionary leader (18:12–19:28)Inspired Actions:✨ Ask yourself what you actually want from your business — status or spaciousness✨ Notice where constant availability has become a habit instead of a strategy✨ Begin designing your calendar with freedom as the priority, not an afterthought✨ Explore how leverage, systems, and structured delivery could create real time freedom✨ If you’re ready to design a business that supports your life instead of consuming it, apply for a complimentary Business Audit & Seven-Figure Roadmap session with me: www.boldheart.com/callReal wealth is not something that sits in your driveway.Real wealth is the ability to close your laptop and fully step into your life.And that kind of freedom can absolutely be designed.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for you if you quietly believe your business would not survive without you being there.You hold the clients and the team. You oversee the details. And even if you have started delegating, there is still a part of you that thinks everything depends on you.If that resonates, this conversation will expand what you believe is possible.In this deeply moving episode, I sit down with Boldheart member Elaine Morales, founder of a consulting firm serving nonprofit human service organizations. Elaine grew her business from $389,210 to $574,590 in her first year in Boldheart, and then to $750,000 the following year.All while undergoing treatment for multiple myeloma.During weekly immunotherapy. During a stem cell transplant. During a six-week complete medical leave where she went fully dark.Her team ran the business. Her clients re-signed. Her revenue grew.This episode is not just about numbers. It is about the identity shift required to build a business that can hold you when life happens. It is about moving from “only I can do it” to empowered leadership, building systems before you need them, and allowing yourself to receive support.Elaine shares the 15-year mindset that kept her small, the shift that changed everything, and the bold question she asked herself after her diagnosis: “What if I fully recover and achieve my business goals?”This conversation is proof that scaling is not about working harder. It is about becoming the leader who is no longer the bottleneck.In This Episode:The mindset that delayed her growth for 15 years (02:49–06:02)From controlled chaos to real systems and structure (07:56–08:47)Scaling revenue during cancer treatment (17:48–19:18)Why trying to do it all yourself is actually selfish (29:40–30:51)The feminine approach to leadership and team culture (37:16–40:28)How community dissolves isolation and self-doubt (44:04–46:23)Learning to receive help without guilt (01:06:00–01:07:57)Thinking like an owner instead of an operator (01:02:06–01:03:00)Inspired Actions:✨ Ask yourself: Where am I still acting as the bottleneck?✨ Notice where you are resisting help because it feels uncomfortable to receive.✨ Begin building systems now that your future self will thank you for.✨ Surround yourself with women who normalize expansion and support.✨ If you’re ready to build a business that supports you back, apply for a free Get Acquainted Call at www.boldheart.com/callWould you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Do you keep telling yourself, “After this…I’ll do it.”After this launch. After tax season. After the kids get older. After things calm down. After I feel more confident. If that’s you, I want to lovingly name something: there will always be something getting in the way of you doing “the thing”.In this episode, I dismantle one of the most seductive lies in the entrepreneurial journey, the idea that you just need to finish one more thing before you make your move. And yes, it sounds responsible. It sounds strategic. It sounds wise. But most of the time, it’s fear wearing lipstick.Today, we will unpack the difference between perfect timing and divine timing, why the mind makes waiting look intelligent, and how postponement quietly becomes a pattern that keeps your next level just out of reach. We explore the opportunity cost of waiting, the identity of the woman who postpones, and the courage required to move before you feel fully ready.Because confidence does not come before the decision. The decision creates the confidence. And when you commit, something reorganizes inside you and around you.I think you’re going to love this one.In This Episode:The lie that makes waiting look smart (00:00–01:21)Why there will always be “one more thing” (01:21–02:21)The fear underneath postponement (04:19–05:30)The difference between perfect timing and divine timing (08:54–11:22)Feminine courage vs. forceful action (12:29–13:36)The opportunity cost of waiting (18:11–19:11)How identity shifts before circumstances do (22:12–22:59)Why “ready enough” is all you need (20:15–21:13)Here’s the quote I referenced in the episode:“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance, which no man could have dreamt would have come his way. I learned a deep respect for one of Goethe’s couplets: “Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it!” - W.H. Murray, from The Scottish Himalayan ExpeditionInspired Actions:✨ Name the thing you keep postponing.✨ Ask yourself what fear is actually underneath the timing story.✨ Replace “I’ll do it after…” with “I’m ready enough.”✨ Choose one aligned move this week before you feel fully ready.✨ If you’re ready to stop postponing your expansion and want support taking that next bold step, apply for a free Get Acquainted Call with me at www.boldheart.com/callAnd remember…There will never be a flawless window. There will only be a decision point.You don’t need to be perfectly ready. You need to be ready enough.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for you if you feel like everything is wobbling or crumbling of you feel like this season is heavy, even though you have your sights on bigger results. Maybe you made the decision to go bigger. To scale. To charge more. To show up more boldly. And instead of everything clicking into place… it feels like parts of your world are dissolving.If that’s you, I want to normalize something very important: the breakdown often (always) comes before the breakthrough.In this episode, I speak about the in-between stage almost no one prepares you for. The space where the old version of you no longer fits, but the new version of you isn’t fully embodied yet. It can feel disorienting. Lonely. Even scary. You may question yourself, your direction, or whether you’re meant for more at all.But what if that “collapse” isn’t failure? What if it’s identity recalibration?I unpack why expansion often requires shedding, why your nervous system interprets growth as threat, and why so many women retreat right before their quantum leap. I share what this has looked like in my own life and in the lives of the women I’ve guided to seven figures and beyond.Because this stage is not punishment. It’s preparation.And if you understand it, you won’t panic when it comes.In This Episode:Why breakdown almost always precedes transformation (00:02–01:06)The “limbo of transformation” and why it feels so destabilizing (01:06–02:00)The symbolism of shedding before acceleration (03:23–04:42)What identity collapse actually looks like in real life (07:42–09:33)Why your nervous system resists expansion (19:50–21:03)How women sabotage themselves in the void (17:35–18:35)The importance of community during identity upgrades (26:59–28:58)Why shedding is the final preparation before acceleration (29:54–30:56)Inspired Actions:✨ Notice where things feel like they are “falling apart” and ask: could this be recalibration?✨ Stop labeling discomfort as failure✨ Protect your sacred thinking and integration time✨ Resist the urge to overwork to feel safe✨ Surround yourself with women who normalize expansion✨ If you’re ready to navigate your next level with strategy and support, apply for a free Get Acquainted Call: www.boldheart.com/call✨ And if your soul is whispering about gathering in Paris for my intimate 2-day Freedom Framework event, you can apply at www.boldheart.com/eventsYou are not breaking. You are shedding.And the woman on the other side of this recalibration will not need to force her next level. It will feel natural. Aligned. Inevitable.Trust the process.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who’s already accomplished so much… but still feels stuck under an invisible ceiling she can’t seem to break through.You might be at six figures or even 7 figures, managing your team, and outwardly thriving but deep down, something in you still questions whether you’re “that woman.” The one who gets to make seven figures or more. The one who lives in overflow. The one who doesn’t have to hustle to prove her worth.If that’s you, I want to offer you something: my belief in you.In this episode, I speak directly to the tender place inside you that wonders if you’re really made for more and I show you how to stretch your identity, rewire old beliefs, and borrow the vision I hold for you until you can hold it for yourself. Even if we haven’t met yet, I do believe in you. And I will never stop believing in your ability and worthiness. Because success isn’t just about strategy. It’s also, in large part, about self-image. And when you shift how you see yourself, and what you believe to be true for you, everything changes.In This Episode:The invisible ceilings we internalize from childhood (03:01–06:47)Why success still feels unrealistic (08:11–09:08)Rewiring your nervous system to normalize seven figures (09:08–10:09)The power of belief, mentorship, and identity expansion (11:24–13:27)What happens when you borrow belief from someone who’s walked the path (14:35–15:46)Why miracles become your new normal (15:46–17:03)Inspired Actions:✨ Ask yourself: What identity am I still clinging to that no longer serves me? And where did it come from? ✨ Notice where doubt is keeping you small✨ Let someone else’s belief lift you until you feel it for yourself✨ Apply for a free Get Acquainted Call to explore what’s possible: www.boldheart.com/call✨ Want to experience this shift in person? Apply to join me in Paris this April for my intimate 2-day transformational event, The Freedom Framework: www.boldheart.com/eventsYou don’t have to do this alone. In fact, you were never meant to.Let me hold the vision until you can fully claim it. You were made for so much more.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the high-achieving woman who still feels like she has to carry it all because no one else can do it quite like she does. You know you need to delegate much more, but somewhere deep down, letting go still feels unsafe.If that’s you, I want to name something gently but clearly: you may be carrying what I call a “delegation wound.”In this episode, I unpack the deeper reasons why so many women leaders struggle to let go, even when their calendar is full, their business is growing, and their soul is craving more ease. I explain how past experiences shape our nervous system, how control becomes a trauma response, and how the fear of being let down keeps you stuck in overfunctioning.You’ll hear what it takes to shift your identity from being the one who rescues everything… to being the woman who leads with vision, trust, and systems that hold her.Because you can’t scale a business (or a life) you’re still white-knuckling.In This Episode:Why we cling to doing it all ourselves (01:58–03:59)The hidden cost of micromanaging (03:59–04:57)What makes delegation feel unsafe (06:06–07:02)How control becomes a nervous system default (09:17–11:10)Shifting from rescuer to well-resourced leader (12:27–15:48)The identity shift required for sustainable growth (18:06–19:02)A loving invitation to lead differently (19:02–20:39)Inspired Actions:✨ Ask yourself: where am I still gripping out of fear?✨ Name what you’re afraid might happen if you fully let go✨ Reframe: letting go isn’t losing control, it’s gaining freedom✨ If you’re ready to lead differently and scale without overfunctioning, apply for a free Get Acquainted Call with me to discuss this further: www.boldheart.com/call✨ And if you’d like to apply to join me live in Paris for my two day Freedom Framework event, happening April 20–21, details and application are at www.boldheart.com/eventsYou don’t need to do it all to lead powerfully.Let this be the moment you begin to let go and rise.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/callParis? Yes! Apply to chat with me for 15 minutes about my event in Paris: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the high-achieving woman who feels uncomfortable when there’s nothing to do, and can’t stop pushing, even when she doesn’t need to anymore. The calendar is clear. But instead of resting, she fills the space.If that’s you, I want to name something gently but truthfully: you might actually be addicted to struggle, through no fault of your own.In this episode, I unpack what I call “struggle energy”, that invisible pull toward over-functioning, overbooking, overdelivering, long after it’s necessary. I explain how this pattern gets wired into your nervous system, how it becomes tied to your identity, and why success or downtime actually starts to feel uncomfortable without stress.You’ll hear what I believe causes this addiction to urgency, the dopamine hit you get from chaos, and the anxiety that often comes with white space in your schedule.Most importantly, I will show you how to unwind it so you can actually enjoy what I call Seven Figure Freedom (the name of my upcoming book) and what I guide the women who choose to work with me to achieve.In This Episode:Why ease feels unsafe even when success arrives (00:00–02:13)How productivity becomes a dopamine addiction (04:03–06:11)Signs you’re addicted to struggle energy (07:13–09:05)What it takes to detox from the “doer” identity (09:05–11:15)How ease creates vision, creativity, and flow (12:21–13:21)What success looks like when you stop white-knuckling (14:24–15:20)Why rewriting your identity is the gateway to more income and joy (15:20–18:04)Inspired Actions:✨ Notice where you’re recreating chaos out of habit✨ Practice sitting with white space without guilt✨ Set boundaries that protect your energy and creativity✨ Choose one way to embody ease this week, even if that means taking a nap in the middle of the workday (can you imagine??) ✨ Apply for a free Get Acquainted Call with me to connect with me and map out your next level: www.boldheart.com/callYou don’t need to earn your rest. You’re allowed to feel good while you grow. Let ease be your new standard.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who feels like she’s doing all the “right” things in her business but still isn’t growing the way she wants to. Maybe you’re building a team, juggling life with young kids, and doing your best to scale… but you secretly feel like you’re winging it. Or worse, that it’s all about to fall apart. Please know that this is through no fault of your own, and not only is it totally fixable, once we fix certain elements, you can scale to half a million (or more) relatively quickly, like Claire did. In this candid conversation with psychologist and Boldheart graduate Claire Dowdle, we unpack the moment she went from “I’m organized, but lost” to leading a thriving half-million dollar group practice, all while raising two small children.But this isn’t just about hiring or systems. It’s also about identity, self-worth, visibility, and why growing your business will always ask you to grow you from within, and do the inner work.If you’ve been playing small, undercharging, or white-knuckling through self-doubt, this episode will help you reframe what it really takes to scale with sanity and soul.In This Episode:Claire’s turning point: from confusion and trial-and-error to clarity and strategy (01:37–04:50)Why growth without groundedness leads to burnout (04:50–08:52)The three Boldheart pillars that changed everything (09:23–12:54)Identity shifts and inner work as the true path to expansion (13:06–21:25)Healing visibility wounds and claiming space as a thought leader (19:44–22:21)The deeper cost of people-pleasing and undercharging (28:00–30:55)The parallel between entrepreneurship and deep personal healing (30:55–33:11)Claire’s revenue leap and how she’s starting a second business with confidence (38:01–41:39)Inspired Actions:✨ Ask yourself: what would a woman who values her time do differently today?✨ Challenge any belief that success means doing it all alone.✨ If visibility triggers fear, explore what parts of you need healing or support.✨ If you are curious about how I can help you grow your business and reclaim your time, you can apply for one of the few spots I provide each month to speak during a free Get Acquainted Call. Just answer a few questions here: www.boldheart.com/callClaire is living proof that you don’t need to do it all alone and you don’t have to choose between motherhood, impact, and income. If you want to connect with Claire, visit: https://clairedowdlecina.com/Are you curious about the program that got Claire these results? The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Join me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the high‑achieving woman who looks successful on paper but feels secretly exhausted behind the scenes.If you’re managing everything, holding it all together, and carrying a level of responsibility in your business that never seems to let up, I want to name something boldly: obligation is the enemy of freedom.In this episode, I unpack how invisible obligation keeps women trapped in the role of the doer, even at higher levels of success. I share why what once helped you build your business can become the very thing that limits your freedom, growth, and quality of life.We talk about how obligation disguises itself as you being “responsible,” “reliable,” or “a good leader,” and why that identity eventually becomes a cage. I walk you through the shifts I’ve made in my own life and business to move from overfunctioning and burnout into a more resourced, visionary way of leading, one that allows me to take 14+ weeks off from the business obligations (and how you can too).This is an invitation to stop white‑knuckling your way through success and start structuring your business and life around what is truly sacred.You didn’t build your business to live inside other people’s urgencies. You built it for freedom.In This Episode:Why obligation quietly replaces freedom at higher levels of success (00:00–02:13)How responsibility turns into a trap that keeps you in the doer role (02:13–03:12)The three most valuable resources women fail to protect (03:12–04:12)Why canceling your own sacred time fuels burnout (04:12–07:39)The truth about availability, boundaries, and entitlement to your time (05:21–06:35)How I restructured my calendar to lead as a well‑resourced CEO (07:39–09:57)Why everything becomes negotiable when nothing is sacred (09:57–11:23)Letting go of the martyr identity to scale with peace (11:23–13:59)The identity shift from indispensable doer to visionary leader (15:10–16:18)What freedom actually means at seven figures and beyond (16:18–17:26)Inspired Actions:✨ Identify where obligation is still running your calendar or decisions✨ Name what time, energy, or presence is truly sacred to you✨ Stop equating availability with worth or leadership✨ Choose one boundary this week that protects your thinking or creative time✨ If you’re ready to scale without obligation and reclaim your freedom, apply for a Get Acquainted Call with me at boldheart.com/callFreedom isn’t something you wait for. It’s something you choose, structure, and defend.And you’re allowed to want it.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

What if the biggest thing keeping you from success is something you don’t even know is there?In this episode, I sit down with Diana Pagano, international keynote speaker, coach, and author of The More Mindset, to talk about the invisible beliefs that shape your results and how to break free from the ones that are holding you back.If you’re a high-achieving woman who’s doing “all the right things” but still hitting a plateau… this conversation is for you.Diana and I explore the real reason willpower alone won’t work, how your environment and early experiences shape your beliefs, and why changing your thoughts is not about positive thinking, it’s about aligning with who you were always meant to become.In This Episode:What happens when you over-rely on willpower instead of mindset (14:18–15:24)How early childhood shapes the way you experience money, success, and visibility (19:38–21:00)Why you attract what you believe, not what you want (36:22–37:04)Diana’s personal story of breaking out of survival mode and reclaiming her power (25:14–27:52)The practice of “changing the channel” to shift your frequency and get back into alignment (37:45–40:47)Inspired Actions:✨ Reflect on the beliefs you picked up before age 7✨ Notice when “realism” is actually fear or protection✨ Practice catching and redirecting negative self-talk✨ Start each day with a clear intention and grounded gratitude✨ Ask: “What would I want if I knew anything was possible?”Connect with Diana:Get her book The More MindsetLearn more at DianaPagano.comLet this episode be your reminder that you can rewire your mind and when you do, everything changes.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who’s doing everything running the business, managing all the things at home, carrying the invisible load and still feels like she’s falling short.In this fiery episode (have you seen me get on my soap box yet?) I’m sharing the personal story behind my viral reel I made about the benefits of having a personal assistant to help you at home, the intense backlash it received, and what the conversation is really about. Spoiler: it’s not so much about privilege. It’s about societal expectations that are burning women out.If you’ve ever felt you would be called lazy, selfish for not wanting to be responsible for ALL things things, or you’ve felt guilty for wanting help at home, this is your permission slip.I’m naming the double standards, challenging the “good woman” myth, and reminding you that you don’t need to be exhausted to be worthy.Getting support (both at work and at home) isn’t weakness, it's a strategy. And you deserve it… at home and in your business.In This Episode:The post that went viral and why it hit a nerve (00:15–02:36)The double standards around help and success (02:37–05:27)The invisible labor we carry as women and why it matters (05:28–11:55)Reclaiming your time, energy, and joy without guilt (12:52–16:57)Why you can’t scale from depletion and what to do instead (18:04–21:12)A call to reject the burnout badge and claim your own version of support (21:13–25:49)What it really means to be a Boldheart (25:50–30:04)Inspired Actions:✨ Make a list of everything you do in a week. What drains you?✨ Circle the tasks someone else could do. Start delegating — even just one.✨ Challenge the belief that rest = weakness.✨ Would you like to connect with me personally? Apply for a coveted Get Acquainted Call with me: www.boldheart.com/callYou don’t get extra points for being the most exhausted woman in the room.There’s a better way and it starts with you choosing yourself.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’ve been in my world for a while, you know this about me: I am not a fan of hustle culture. I don’t believe in glorifying burnout, constant busyness, or the “no pain, no gain” mentality. I know you want to grow your business and earn abundantly, but not at the expense of your body, your family, your joy, or your feminine energy. You want success that feels nourishing, sustainable, and aligned, impact without self-sacrifice.In this week’s episode of The Fabienne Show, I talk about something that’s deeply misunderstood in the feminine business world: structure. Flow and intuition are sacred, but flow without structure turns into chaos, not freedom. In this episode, I share a powerful reframe: structure sets you free. Not rigid, soul-crushing structure, but supportive structure, the kind that holds your feminine energy the way riverbanks hold water. We explore why the absence of structure keeps you overwhelmed and stuck, and how intentional systems, boundaries, and processes create more spaciousness, help you stop being the bottleneck, and allow you to finally step into the CEO seat with ease and confidence. Whether you’ve resisted structure in the past or simply want to feel more held, this episode will bring some insights.In This Episode:Why structure isn’t restriction — it’s liberation (00:01–03:22)How feminine energy thrives with the right container (03:23–05:40)Real-life examples of sacred systems and boundaries (05:41–08:49)Why SOPs are the secret to buying back your time (08:50–09:59)The invisible cost of not having structure (10:00–12:26)A new belief that can change everything (12:27–13:35)How the women in Boldheart work less and earn more (13:36–14:52)Your next-level CEO reflection questions (14:53–18:15)Inspired Actions:✨ Ask: Where in my business am I still essential for everything to work?✨ Reframe: Structure is how I honor my feminine energy.✨ Decide: What support system would give me more time, peace, and growth?✨ Apply for a free Get Acquainted Call and receive your customized roadmap to 7 figures with freedom: www.boldheart.com/talk-to-coachStructure isn’t the opposite of flow. It’s the path to it. Let it hold you, so you can rise.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who feels like she’s holding everything and everyone together… but quietly wondering, “When is it going to be my turn? When’s it going to be about what I want”You’ve built the business. You show up for your family. You hold it down for your team. You say yes, even when your soul wants to say no. And somewhere along the way, you’ve started to feel like you’re disappearing from your own life.In this deeply honest episode, I’m naming the thing so many high-achieving women feel but rarely say: self-abandonment in the name of being “good.” I walk you through the fears that come up when we start to prioritize ourselves and the freedom that’s waiting on the other side.You’ll hear why choosing yourself isn’t selfish, it’s strategic. For your joy but also for your business.And it starts with one bold move: choosing yourself today. Again. And again.In This Episode:What happens when we overfunction at home and in business (00:01–03:27)Why the martyr pattern is so common among high-achieving women (03:28–05:30)The sacred moment that shifts everything (06:41–08:45)The cost of self-abandonment—and how your body keeps the score (10:03–11:10)How choosing yourself transforms your relationships and your business (12:23–14:29)Why your business needs you in the visionary seat—not the doer seat (15:35–17:52)What changes when you start creating from joy instead of obligation (17:53–19:00)A powerful reflection to reclaim your voice and your worth (19:01–22:04)Inspired Actions:✨ Ask: Where have I been living for others, in life or business?✨ Name what you’re tolerating and where you’ve been shrinking✨ Take one bold step to honor what you want this week✨ Ready to stop doing this alone? Book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou’re not here to live for everyone else’s joy. You’re here to be fully, powerfully, unapologetically YOU. And I’m cheering you on every step of the way.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who knows she needs better support, but keeps talking herself out of it. You’ve been carrying the business on your back. You’re exhausted from figuring everything out alone. And yet, you still hesitate when it comes to making the investment you know would change everything for your business.If you’ve ever said, “I can’t afford support right now,” or “Now’s not the right time, I’m too busy”, this episode is definitely your ROI reframe.In this episode of The Fabienne Show, I walk you through the hidden cost of delaying getting support (whatever that support it), the time and energy lost in hyper-independence, and why waiting is never neutral. We explore what it means to rewire the way we see investment, not as a subtraction, but as a sacred act of receiving.The next level of income, joy, and peace isn’t about you working harder or waiting until all ducks are in a row to make that bold move. It’s about finally saying yes to the support you deserve, knowing it’s a Strategic Decision for your business.In This Episode:The real reason women stay stuck in DIY mode (00:11–01:13)What it really costs to figure it all out alone (01:14–03:17)How to reframe investment as a business growth and ROI strategy (03:18–08:25)Why you were never meant to scale your business alone (10:39–12:52)What becomes possible when you’re fully supported (12:53–14:03)Inspired Actions:✨ Reflect: How much money, time, and peace of mind have I left on the table by doing it alone?✨ Reframe: Support is not a luxury. It’s a growth strategy.✨ Decide: What becomes possible when I stop waiting?✨ If you’re curious about what your customized roadmap to seven figures looks like, I can craft one for you. Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou’re worthy of the highest level of support. The time is now.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/https://boldheart.com/eventswww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the high-achieving woman who’s quietly wondering if she’s behind.You’re always reaching, growing, and striving and while that ambition is beautiful, it can make you forget just how far you’ve come.If you’ve been feeling like you “should” be further along, this short and nourishing episode is your reminder to pause and reflect on your progress. I walk you through a simple yet profound mindset shift that will reconnect you with your resilience, celebrate your momentum, and ground you in gratitude, not just for what you’ve created, but for who you’ve become.This week, let’s stop measuring our worth by how much is still left to do. And start honoring the incredible distance we’ve already traveled.You are becoming her. And I’m so, so proud of and for you.In This Episode:The invisible ruler we use to measure ourselvesHow focusing only on the gap fuels “not enoughness”A guided reflection to honor your progressWhy your pace matters more than your perfectionAn invitation to be grateful for yourselfWhat your past self would say to you todayInspired Actions:✨ Pause and reflect: What have you created that didn’t exist 1 or 3 years ago?✨ Reframe the narrative: Stop asking “Why am I not further?” and try “How far have I come?”✨ Let your past self be proud of your present self✨ If you’re tired of growing alone, book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou are not behind. You’re in motion. And that’s what matters most.Would you like to work with me to accomplish this while you scale to 7-figures? Get the book - www.boldheart.com/the-leveraged-business/book/The Boldheart website - https://boldheart.com/Join me for my next event: https://boldheart.com/eventsTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who’s been holding it all together by herself even when it’s exhausting.If you’ve ever found yourself full of ideas but stuck in a pattern of stopping before you start… or starting and never finishing… this conversation will shift something inside of you. I know it. In this episode of The Fabienne Show, I reframe accountability as something sacred, not shameful. We talk about the Law of Diminishing Intent, why so many women entrepreneurs stop short of their next level, and why the missing link is not more willpower… but loving, oxytocin-based accountability.This is not about bootcamps, pressure, or pushing through. It’s about getting in a feminine container of safety and belief that hold your highest self in place even (especially!) when resistance creeps in.You weren’t meant to grow alone. You don’t just need more discipline. You need to be deeply seen, held, and reminded of your brilliance. Daily. By other women who want the best for you, as you want for them. That’s what allows you to finally follow through and reach that unimaginable next level.In This Episode:Why “discipline” isn’t the answer for women entrepreneursHow the Law of Diminishing Intent stops your next levelWhy we start fast but struggle to finishThe difference between testosterone-based and oxytocin-based growthThe kind of accountability that unlocks traction and easeWhy trying to scale alone is slowing you downHow to move from self-doubt to sacred supportInspired Actions:✨ Reframe: Accountability is not pressure. It’s devotion.✨ Reflect: Where (and why) are you still trying to do it alone?✨ Connect: Who in your life could hold you with love (not shame) in your business and on a daily basis?✨ Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou are not meant to hold it all alone, beautiful one. The right support changes everything.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is a love letter to the high-achieving woman who is secretly so tired. You’ve built your business with grit, discipline, and long hours but your body is asking for something different now.If you’ve ever thought, “I can’t slow down or everything will fall apart,” or “Scaling to 7 figures will only mean more hustle,” then this is for you.In this episode of The Fabienne Show, I share why the old paradigm of overwork is not only unsustainable for you, but it’s actually a trauma response that blocks abundance. I walk you through the cultural and nervous system patterns that keep so many women stuck in exhaustion, even when they’re already successful. And I invite you into a new way.One where ease, wealth, and impact can coexist. Where you become magnetic not by doing more, but by becoming more.In This Episode:Why we associate hard work with worthinessThe trauma response behind chronic overworkingWhy your current identity might be capping your growthHow to create abundance without depletionWhat aligned success really looks likeWhy your nervous system must feel safe for income to expandThe feminine reframe that changes everythingInspired Actions:Repeat this to yourself: “It is safe to earn with ease.”Reflect: Where are you still white-knuckling your success?Reframe: You don’t earn more by doing more. You earn more by becoming more.Breathe, rest, and trust: You are allowed to succeed without burnout.If this resonates, let’s talk. I offer a Get Acquainted Call so that you and I can connect. I’ll be happy to help you map out a personalized plan for scaling your business while honoring your energy. There is no charge for this currently. www.boldheart.com/talk-to-coachEase is not the opposite of success. It’s the gateway to it. Until next time, beautiful one. Protect your energy. Trust the ease.Would you like to work with me to accomplish this while you scale to 7-figures? Start here: www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

What if the next evolution of your business didn’t require more of you but a way to teach what you already know and get paid for it, again and again?In this powerful episode of The Fabienne Show, I’m joined by Cynthia Garcia, celebrity nutritionist, founder of the Institute of Transformational Nutrition, and creator of multiple 7-figure certification programs. Cynthia shares how burnout and a refund request after giving birth led her to pivot her business and create a licensing-based model that’s generated over $100 million in sales.We go deep into how to turn your body of work into a certification, how to protect your IP, how to price and package your offer, and why this model could be your best path to freedom, legacy, and passive income.If you’ve ever thought about creating a certification or are curious what it takes, this episode is a masterclass in what’s possible.Don’t miss this one. It could change the way you grow your business.In this inspiring and practical episode, you’ll discover:✨ How to turn your unique process or method into a certification program✨ The biggest mistakes to avoid (and what to do instead)✨ How to protect your intellectual property and license it wisely✨ Why certification programs can create consistent, leveraged revenue✨ And how to build a business model that gives you true freedomIf you’ve ever thought, “There has to be a smarter way to do this,” this episode will light something up inside you.Inspired Actions:Reflect: Do you have a signature method that gets results?Ask: What’s the simplest, most scalable way to teach it?Explore: What kind of lifestyle do I want my business model to support?Download Cynthia’s free “Freedom File” to see what’s possible: cynthiagarcia.com/freedomfileWould you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode is one of the most personal and tender I’ve ever shared. It’s about something that’s come up again and again in my life, in my business, in the rooms I teach in, and in conversations with women entrepreneurs around the world: The fear of being fully visible.Not just seen on social media or a stage but truly seen for who you are, in your bigness, your truest, most vulnerable message, your gifts, your authenticity. This fear, which I’ve personally walked through (and am still healing) has deep roots, going back generations. I now understand it for what it is:The Witch Wound.If you’ve ever felt yourself procrastinate, self-sabotage, undercharge, delay launching, water down your message, or avoid saying what you really want to say, not because you’re lazy or unclear, but because something inside whispers that it’s not safe to be fully visible, this episode is for you.We’re unpacking what the Witch Wound really is, how it shows up in your business, and how to start healing it so you can fully step into your power, your visibility, and your purpose.In This Episode:What the Witch Wound is and why it affects even the most accomplished womenWhy this is not a mindset issue, but a nervous system issuePractical steps to name the fear and regulate your nervous systemWhat somatic healing and micro-stretching visibility actually looks likeWhy this healing cannot be done in isolationWhat becomes possible on the other side of the Witch WoundInspired Actions:✨ Name the pattern: Where are you hiding? What fear is running the show?✨ Use somatic tools to heal ✨ Try “micro-stretches” of visibility, showing up just 10% more boldly each time✨ Join a safe community of women who celebrate your bigness and authenticity✨ Book a Get Acquainted Call with me and let’s explore how we can walk this healing and growth path together: www.boldheart.com/talk-to-coachWould you like to work with me to accomplish this while you scale to 7-figures?  www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Hello, dear business sister. This one is straight from my heart. Cue the tears!In this deeply personal episode of The Fabienne Show, I’m speaking to the high-achieving woman who looks like she has it all together on the outside… but secretly feels like she’s carrying the weight of the world on her shoulders.If you’ve ever felt like you’re lonely as you scale your business, this episode is for you.We’re diving into something that isn’t talked about enough in the world of women entrepreneurs: the debilitating loneliness of success and the transformational power of belonging to a feminine business community.Because no matter how smart, capable, or successful you are, you were never meant to do this alone.I walk you through the masculine myth of “doing it all” in isolation, and introduce a new paradigm: building your 7-figure business through connection, co-regulation, and support. I share why oxytocin (yes, really) is essential for your nervous system, your momentum, and your ability to scale… and why your next level won’t come from more hustle, but from more holding.As always, this isn’t just about more strategy, but also about safety, sisterhood, and soul.In This Episode:The unspoken loneliness of growing a successful businessHow oxytocin fuels your nervous system, confidence, and momentumWhy isolation keeps you stuck and connection activates your next levelWhat happens when you are witnessed, held, and celebratedWhy community is a growth strategy (not just a luxury)How Boldheart was designed to be a safe place to be BIGMy invitation to connect for a personal roadmap and sisterhood Would you like to work with me to accomplish this while you scale to 7-figures? Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

What if your next big opportunity didn’t come from a launch or funnel but from a single rich relationship?In this week’s episode of The Fabienne Show, I’m joined by Selena Soo, a publicity expert, super-connector, and author of the book Rich Relationships. Together, we dive into what it really means to cultivate authentic, meaningful connections that expand your business without feeling transactional, overwhelming, or fake.Whether you’re an introvert, a giver who fears burnout, or someone who deeply values connection over algorithms, this episode will shift how you think about networking, visibility, generosity, and integrity in business. We talk about building a network based on breathtaking generosity, how to identify and nurture your Top 40 relationships, and how to be the kind of person others never forget.This conversation is soulful, actionable, and rooted in both strategy and spirituality. Don’t miss it.In This Episode:What makes a “rich relationship” and how to identify themWhy gatherings are more powerful than a hundred emailsHow to manage energy and boundaries using the “6 Circles of Connection”How to build a Top 40 Relationship List to grow your business with easeWhy high-integrity connection is more effective than funnelsThe difference between nurture and activation (and why it matters)📘 Rich Relationships by Selena Soo — richrelationshihttp://richrelationshipsbook.compsbook.com📍 Learn about Selena’s work: https://www.selenasoo.com Would you like to work with me to scale to 7-figures? www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This episode might just shift everything.Today on The Fabienne Show, I’m talking to the part of you who knows she’s ready for more,  more income, more spaciousness, more impact, and yet, still feels stuck at the same level. You’re doing the work, you’ve hit six figures (maybe multiple), and your clients love you… but it feels like you’ve outgrown who you’ve been.Here’s what I want you to know: You don’t need more hustle. You need an identity upgrade.We dive deep into why your current self-image is likely capping your results, how subconscious programming from childhood may be keeping you stuck, and the bold inner shift required to create the next-level version of yourself and your business.If you’re ready to stop playing small, this episode is the loving wake-up call you’ve been waiting for.In This Episode:What’s really keeping you from breaking through to your next levelWhy your self-image determines your income and boundaries How to shift from hustle to leadership and claim your 10x life The habits and behaviors that keep you stuck in “the old you” Inspired Actions:Reflect on where you’re still operating from your past identityAsk yourself: what would my 7-figure self no longer tolerate?Take one bold action today from your future self’s perspectiveSurround yourself with people already living your next levelBook a Get Acquainted Call with me and let’s map out your personalized planWould you like to work with me to accomplish this while you scale to 7-figures? Info about my Freedom Framework Event in NYC: Boldheart.com/FFE  www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

In this what I believe to be a soul-stirring episode of The Fabienne Show, I’m sharing a message that I believe every woman entrepreneur needs to hear right now:👉 Your voice is the strategy.If you’ve been wondering why your marketing isn’t landing the way it should or why you’re not filling your programs or practice, despite doing “all the things”, this episode is your wake-up call. I share why playing small, watering down your message, and censoring yourself for palatability are costing you far more than you realize… including your growth, your confidence, and your income.We’ll talk about:Why visibility without authenticity doesn’t convertHow your clients are spiritually contracted to work with you, but only when you’re fully yourselfThe three things you can start doing this week to stop hiding and be uncommonly attractiveThe power of relatability and why clients are craving your story, your truth, and your passionThis isn’t about fixing you. This is about finally letting the real you speak, the one we’ve been waiting for.And if you’re ready to grow your business not by doing more, but by being more of yourself, I am here for you, Sister.You don’t need to sound like anyone else to succeed. In fact, it’s the opposite.You just need to sound like you.Would you like to work with me to accomplish this while you scale to 7-figures? Info about my Freedom Framework Event in NYC: Boldheart.com/FFE   www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

This conversation is so close to my heart.In today’s episode of The Fabienne Show, I’m joined by my dear friend and longtime spiritual collaborator, A’sha Love, a metaphysician and multidimensional healer whose work has deeply impacted my own personal and business growth, and I share exactly how in this episode. (Fun fact, she also worked with me and increased her business by 800% in 3 years, and she talks about this today, too).If you’ve ever felt like you’re doing all the right things in your business but still feel stuck, like something invisible is holding you back, this is for you. A’sha and I talk about Shadow Work, what’s really going on beneath the surface, why success sometimes feels heavy, why we self-sabotage just before our next big breakthrough, and how unprocessed shadow can quietly block the very things we say we want: visibility, abundance, love, and ease.We talk about ancestral patterns, hyper-independence, fear of rejection, and the deep healing required to finally stop doing it all yourself. This episode is honest, soulful, and expansive and yes, we even talk about how skipping and swinging became part of my own business journey (and visibility healing).If you’re a high-achieving woman craving more alignment, more softness, and more sovereignty… you’ll love this.In This Episode, We Talk About:What shadow work really is (and how it shows up in business)How perfectionism and ancestral trauma block feminine expansionWhy high-achieving women often struggle with burnout and controlThe power of play and joy to heal nervous system dysregulationEnergetic alignment, feminine magnetism, and spiritual entrepreneurshipHow I used skipping, swinging, and joy to heal fear of being seenA’sha’s journey through the Boldheart program and what changed for herInspired Actions:Connect with A’sha Love www.multidimensionalu.com or www.thefoundationislove.comWould you like to work with me to accomplish this while you scale to 7-figures? Info about my Freedom Framework Event in NYC: Boldheart.com/FFE  www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Have you been stuck at the same revenue level for months or even years, despite all your hard work?If you’ve tried every strategy, launched all the things, posted constantly, served your clients beautifully… and still can’t seem to move past a certain income level, it’s not your work ethic that’s the issue.It’s your internal revenue ceiling.In this episode of The Fabienne Show, I guide you through one of my favorite and most transformational topics: how your subconscious beliefs, identity, and nervous system capacity are quietly capping your income. I share what it means to have a “revenue thermostat,” how to identify and expand yours, and the exact steps I use with my Boldheart clients to shift into overflow without sacrificing ease, joy, or integrity.Because your external results will always match your internal permission. Let’s raise both.In This Episode:What an “internal revenue ceiling” is—and how it silently runs the showHow subconscious beliefs from childhood sabotage your growthWhy overgiving, undercharging, and visibility resistance are signs of a deeper blockHow to identify your personal income ceiling and what you fear about exceeding itTools to rewire beliefs and regulate your nervous system for greater capacityWhy you must surround yourself with evidence and normalize wealthThe power of celebrating each win to anchor your next financial levelWould you like to work with me to accomplish this while you scale to 7-figures? Info about my Freedom Framework Event in NYC: Boldheart.com/FFE  www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Exploratory Session www.boldheart.com/talk-to-coachNeed a roadmap? www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’re stuck doing all the things in your business, even with a team, it’s time for a loving wake-up call.In this episode of The Fabienne Show, I’m speaking directly to the high-achieving woman who built her business with heart, hustle, and grit but now feels maxed out. Maybe your business is thriving, but deep down you know: it’s running you.Let me be clear: this isn’t a strategy issue. It’s a belief issue.From overgiving to perfectionism, people-pleasing to martyrdom, I walk you through the hidden beliefs that are sabotaging your ability to scale. And I show you the exact steps to shift into your true CEO role, one that allows for more income, more spaciousness, and more ease.If you’re ready to stop being the bottleneck and start leading like the visionary you are, this episode is for you.In This Episode:The painful truth most women whisper but rarely admitBeliefs keeping you stuck in overfunctioning and hustleWhy the business model that got you to six figures won’t get you to sevenThe mindset and identity shift required to scaleHow to audit your bottlenecks and begin to let goCreating leveraged offers, building your dream team, and doing the inner workA new belief: you are worthy of success without self-sacrificeSpecial Invitation:Want to work with me in person this fall? Join me in NYC on October 16–17 for the Freedom Framework, an intimate, highly curated 2-day experience for women entrepreneurs ready to scale with ease. Apply now: https://boldheart.com/freedom-framework (conversation with me required to attend) Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

What if the version of success you’re chasing… isn’t actually what your soul craves?In this intimate and expansive episode of The Fabienne Show, I take you behind the scenes of my two-month summer in Provence, slow lunches under the sycamore tree, barefoot afternoons by the pool, and unhurried conversations with my family. But this isn’t about me.This is about you and your version of freedom.If you’ve built your business on hustle and heart, but you’re still working nights and weekends, it’s time to ask: What is my definition of success? And am I living it?I walk you through the exact steps to reverse engineer a business that supports your dream summer (or fall, or winter…), without sacrificing income, momentum, or your nervous system. You’ll hear how I structured my calendar, empowered my team, and created space to breathe—so you can, too.Because scaling isn’t just about revenue. It’s about reclaiming your version of a delicious life.In This Episode:My personal journey to creating a spacious, soul-aligned summerThe inspiring conversation that sparked a new vision of freedomHow to reverse engineer your dream life through LeverageThree practical steps to plan for more time off and spaciousnessWhat’s getting in your way, and how to design for freedom anywayWould you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call: www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt like you’re doing everything in your business, juggling admin, managing clients, approving every task, all while struggling to grow beyond your current 6- or 7-figure revenue ceiling, this is definitely for you.In this episode, I am joined by Daria Malin, who shares how she went from being the bottleneck in her business to building a dream team, removing herself from the day-to-day, and creating space to grow into a million-dollar vision.You’ll hear the real story: what wasn’t working, the fears that came up, and the simple but powerful systems Daria used to double her business while working fewer hours.Imagine going from total bottleneck to making a million a year for the rest of your life, in only 18 months? You’ll definitely want to take notes on this one because this conversation is a beautiful blend of strategy, mindset, and soulful leadership, a permission slip to delegate boldly, hire intentionally, and finally step into the CEO role your business is calling you into.In This Episode:The Bottleneck TrapThe Power of a Dream TeamFrom Chaos to Clarity Bold Goals, Built IntentionallyThe Real ROI of MentorshipInspired Action:Identify one daily task you can delegate this week.Reflect: Are you still the doer… or the leader?Revisit your vision—and ask, “What needs to change for me to truly step into it?”Schedule focused CEO time off the client calendar.Don’t try to scale alone. Invest in mentorship.Would you like to work with me?www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coachNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’re constantly saying yes when you mean no… bending over backwards for clients… or picking up the slack for your team while your own business goals stall, this episode is for you, Sister.Today, we’re talking about the people-pleasing patterns that keep brilliant women entrepreneurs from scaling. Not because you’re not capable, but because you’ve been socialized to serve others at your own expense. This is one of the reasons you’re business is not growing much faster. Today, we explore how to reclaim your time, raise your rates, stop scope creep, and finally create elegant, self-honoring boundaries that support exponential growth. It’s time to stop rescuing everyone and start leading. This episode is tender, practical, and full of invitations for your next evolution. I hope it serves you. In This Episode:Why You People PleaseThe Hidden Cost of People PleasingWhat to Do InsteadYou Are Meant to Lead from Overflow Inspired Actions:Begin disappointing people on purpose (start with very small “no’s”).Explore somatic tools (like EFT, breathwork, EMDR) to release overgiving patterns, like we do in my signature program.Anchor into this belief: “I succeed when I stay aligned with my values.”Ready to stop people-pleasing and start scaling?Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book a free Get Acquainted Call with me or one of my team members: www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever been called “too much”, too driven, too structured, too clear about what you want, this episode is for you, Sister.Today we’re talking about something that lives in the quiet corners of so many high-achieving women’s hearts: the tension between feminine surrender and the desire to shape your life with intention. If you’ve ever shamed yourself for being “controlling,” or felt like you had to soften your clarity or ambition to be accepted, I invite you into this tender and empowering conversation.This episode isn’t just about control, it’s about the right to be the architect of your own life, about sovereignty and wanting what you want, no matter what others will think. It’s about rewriting the story that says you have to dim your decisiveness, apologize for your big dreams, or wait for permission to go after what you really want.This is a tender exploration taking the lead in your life, not from a place of wounding, but choice. I hope you love it. In This Episode:Where Wounded Control BeginsThe 10x Expansion VisionCalling Back Your PowerSacred vs. Wounded ControlYou’re Not Bossy, You’re DecisiveRewrite the RulesInspired Action Steps:Reflect on where you may be over-controlling from fear—and where sacred control wants to come through.Journal on this: What does sacred control look like for me in this season of life and business?Identify one area where you’re still waiting for permission—and give that authority back to yourself.Reframe ambition as devotion, and clarity as a sacred gift.Would you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart) www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

My love, I can’t wait for you to experience this deeply personal, transformational episode with one of my dearest friends and spiritual guides, Gosia Gorna.If you’ve ever felt fear around stepping into your next level—fear of being seen, of being rejected, of being “too much”—this is for you.Gosia Gorna is the creator of The Expansion Game, a powerful method for transforming fear into brilliance. Together, we explore why fear isn’t something to push away… it’s something to play with, to learn from, to dance with. What if the fear you’re avoiding is actually pointing the way to your greatest expansion?And yes, this episode gets intimate, very intimate. I share a super personal fear I’ve carried around the spiritual side of my work… and Gosia gently walks me through it, live. (Tears were shed. Healing happened. For me, and I hope for you too.)In This Episode:Fear Isn’t the EnemyThe Birth of The Expansion GameA Live Coaching MomentThe Divine Feminine + BusinessThe Power of Self-BlessingThis is more than a podcast episode. It’s a recalibration. I’m so honored to share it with you.Inspired Action Steps:Identify a core fear that’s been keeping you small. Journal with compassion: What is this fear trying to protect me from?Practice Gosia’s Expansion Game: Envision the fear, invite it to speak, and bless it with love.Read The Expansion Game by Gosia Gorna → https://www.amazon.com/Expansion-Game-powerful-transform-brilliance/dp/1999809106Explore Gosia’s course Clarity Activator → www.gosiagorna.comWould you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’re feeling overwhelmed, depleted, or like the weight of everything is on your shoulders, this episode is for you, Sister.Today we’re talking about something so many high-achieving, big-hearted women entrepreneurs struggle with (but rarely admit): doing too much alone. You’re managing your team, your clients, your household, the schedules, the laundry and all while quietly resisting the support that could actually set you free.In this honest and empowering conversation, I walk you through the hidden beliefs that block us from receiving help, why your resistance to support is actually capping your income, and how to rewire your nervous system so that support no longer feels unsafe but sacred.This episode is a wake-up call, a reframe, and a permission slip to stop overfunctioning and start building a business that holds you, too.In This Episode:Where the Overfunctioning BeginsWhat It’s Costing You The Link Between Support and Scaling Rewrite the Pattern Inspired Action Steps:Identify one area where you’re the bottleneck and delegate it this week.Practice nervous system tools like breathwork or EFT to increase your capacity for support.Read Chapter 5 of The Leveraged Business. Get the book at www.boldheart.com/the-leveraged-business/book/Would you like to work with me?The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmFollow Me:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Sister, if life has thrown you an unexpected curveball, and you’ve found yourself questioning who you are, what you want, and what comes next, this conversation will land in your soul.In this powerful episode, I’m joined by Dr. Mary Louder, a former emergency room physician who lost everything she thought defined her… and chose to start again. Mary shares her deeply personal story of walking away from a career that once consumed her and stepping into a more authentic, soul-led chapter. Since joining me within Boldheart, she went from starting back at square one (zero) and getting to half a million a year in just two years. Wow. She shares exactly what changes she made to her business to create those results, so you can take notes for your own businessBut also importantly, we explore what it means to break free from childhood trauma, and how doing so helps you not only heal your body, but scale your business. There’s so much there that is valuable for you to hear so you can soar, both personally and professionally. If you’ve ever wondered why you’re stuck or not feeling well, or what’s possible when you finally heal and reconnect with yourself, this one’s for you.🎧 In This Episode:The Identity Crisis That Changed EverythingWhen the External No Longer Feels RightLetting Go of the Old SelfThe Courage to Start AgainWhat Healing Really Looks LikeThe Power of Being Witnessed From Loss to LeadershipInspired Action Steps:Reflect on the identities or roles you’ve outgrown. What are you ready to release?Journal: “What would my life look like if I were fully honest with myself?”Reach out for support—healing and reinvention rarely happen in isolation.Use this mantra: “I am not who I was. I am becoming who I’m meant to be.”Take one small step this week toward a version of you that feels more real, more free.Mary’s website: www.drmarylouder.comWould you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/ www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Sister, if you’re feeling depleted, overextended, or like you’re constantly giving to everyone else while putting yourself last, this thought-provoking episode is definitely for you. Today, we’re naming a sneaky pattern that keeps so many brilliant women stuck: martyrdom. You may not think of yourself as a martyr, I didn’t either, but if you’re saying yes when you want to say no, overfunctioning in your business and at home, or trying to prove your worth by doing it all… this will resonate deeply.In this honest and eye-opening episode, I share where the martyr identity begins (hint: it’s not your fault), how it shows up in your business and life, and why it’s silently costing you your income, your joy, your health—and your ability to scale.I’ll walk you through the mindset and practical shifts that help you break free, reclaim your time and energy, and step into a version of success that doesn’t require self-abandonment.If you’re ready to lead with boundaries, receive more support, and stop overgiving, this conversation is your permission slip.In This Episode:Where the Martyr Pattern BeginsWhat It’s Costing YouWhy You’re Still Doing ItThe Empowered QuestionWhat Happens When You Stop OvergivingSacred Self-RespectInspired Action Steps:Notice: Where in your life or business are you saying yes out of guilt or habit?Ask: What would a woman who honors herself do in this moment?Set one boundary this week that protects your time, energy, or peace.Delegate something you’ve been holding onto unnecessarily.Use this mantra: “My worth isn’t based on how much I give. I am valuable just as I am.”Read Chapter 3 of The Leveraged Business for a deeper dive on boundaries and sustainable success. Get the book at Boldheart.comWould you like to work with me?https://boldheart.com/www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/www.leveraged.boldheart.comWatch - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’re feeling tired, stretched too thin, or even a little resentful from how much you’re giving to your business, this episode is for you.Today, we’re talking about boundaries—not in a dry or rigid way, but as the loving structures that make true growth, freedom, and sustainability possible. I share the truth I’ve seen again and again: you cannot build a thriving business if you’re constantly abandoning yourself.In this heartfelt solo episode, I walk you through the three key types of boundaries that changed everything for me: time boundaries, client boundaries, and energetic boundaries. I also explore the deeper conditioning that causes so many women to feel guilty for saying no—and how to shift into a mindset that honors your worth, protects your nervous system, and models what’s possible for others.If you’re ready to lead with clarity and preserve your energy while growing your business, this episode will help you reclaim your time, your power, and your joy.Inspired Action Steps:Journal: What part of me still equates overgiving with worthiness?Read Chapter 3 of my book The Leveraged Business book: all about boundaries (link below).Would you like to work with me?The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Need a roadmap? Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

In this deeply inspiring conversation, I sit down with Laurie Lee, a business attorney who went from scraping by as a solo practitioner to building a thriving half-million-dollar firm on her way to a million this year—without sacrificing her life in the process.Laurie shares the pivotal moment when she realized traditional, masculine business strategies were burning her out—and how finding a more feminine, holistic approach that transformed everything. From learning how to hire and lead a team to discovering the spiritual and mindset shifts that got her out of getting in her own way and opened her up to bigger revenue with more time off, Laurie walks us through the exact shifts that helped her scale sustainably. I hope you take notes on this one! If you’ve ever wondered whether it’s truly possible to grow your business and have a life, Laurie’s story will remind you that it absolutely is.In This Episode:The Harsh Hustle of Traditional BusinessFrom $100K to $500KFreedom Over BurnoutThe Inner Work That Changed EverythingPopcorn Moments + Self-Image ShiftsStrategy + Self-Worth = Success The Power of CommunityWhat’s Possible When You Say YesRecommended Resources:Laurie Lee’s Website: https://thelegaldepartment.law/Here's where you book a call with us www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Do you believe your work has to be customized in order to be effective? In this episode, I challenge the myth that everything in your business must be intuitive or bespoke—and show you how that very belief may be keeping you overworked, underpaid, and unable to scale.I share a powerful story of a client who was deeply intuitive but stuck at six figures for years because she believed structure or turning her would dilute her magic. Spoiler: when she learned to package her process into a framework, everything changed.We explore how documenting your brilliance doesn’t limit your gifts—it amplifies them. You’ll walk away with clear guidance on how to extract your magic, name your method, and finally create a business that scales (even without you in every session).This one’s for you if you’re tired of being the bottleneck in your business and know deep down: there has to be a better way.In This Episode:The Trap of Custom Everything Your Genius Is a System Documenting Your Intuition From 1:1 to ManyNaming Your MethodWhy This Is Essential for Legacy and ExitFinancial Peace Starts HereThe Identity Shift to VisionaryYour Next StepRecommended Resources:Book a free Exploratory Session www.boldheart.com/talk-to-coachhe Book - www.boldheart.com/the-leveraged-business/book/Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

My love, this episode is for the part of you that wants to say yes to more but still feels stuck in fear, waiting for the “right” time.Today we’re exploring readiness paralysis that sneaky form of fear that masquerades as being responsible, careful, or prepared. I’m sharing a deeply personal story that reminded me of what it means to lead boldly, even when you’re scared. We’ll talk about why women so often wait to feel “ready” before taking big leaps—and how that wait is actually keeping you stuck, unfulfilled, and playing small.This episode isn’t just mindset. It’s soul work. And it’s a call to say yes before you feel ready. Because the truth is: you are already equipped to make that next bold move.In This Episode:The Real Root of Readiness ParalysisThe Illusion of PreparationThe Spiritual Shift That Changed EverythingGod Qualifies the CalledMomentum Creates MiraclesRecommended Resources:The Moses Code on Youtube: https://www.youtube.com/watch?v=2-JEUSCk-v0 Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’ve been feeling like you’re trapped in the grind—even after hitting six figures—and wondering how you could possibly scale without burning out, this episode is for you. Meet Karolina Rzadkowolska: an author, thought leader, and a Boldheart member who went from being in the weeds of everything to building a 7-figure a year business she loves—with space, boundaries, and big vision.In this heartfelt conversation, Karolina shares with me how she let go of control, hired a team she trusts, and learned to lead from a place of clarity and confidence. We explore her transition from overwhelmed solopreneur to intentional CEO—and how she finally claimed the time, income, and impact she always knew was possible. There is so much here to learn from, I hope you’ll take notes. If you’ve ever wondered whether your business could support your life (instead of consuming it), Karolina’s story will show you what’s possible.Recommended Resources:Karolina’s Website: https://euphoricaf.com/Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’re constantly stuck in the day-to-day operations of your business—even with a team in place—this episode is for you. Today, we’re diving deep into why you’re still overworking, what it’s actually costing you, and how to finally step into your true role as a visionary CEO.We explore how perfectionism, people-pleasing, and unclear systems keep you over-involved—and how to build a self-managing business that doesn’t revolve around you. I walk you through exactly how to set boundaries, restructure your team, and reclaim your time so you can lead with confidence and grow without burnout.If you’ve been wondering, “Why am I still so overwhelmed, even with help?” — this episode will change everything.In This Episode:Why You’re Still Overworking The Bottleneck ProblemSystems, Boundaries, and Team ClarityThe Cost of ControlYour Real Job as CEOHow to Start Delegating with TrustFixing Client Scope CreepLetting Go of People-PleasingCreating Time for GrowthThe Freedom You DeserveRecommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness www.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Have you ever hit a moment in your business where you ask yourself, “Can I really scale this without losing myself in the process?” If you’ve ever wondered whether it’s possible to grow with ease—while staying true to your values and joy—this episode is going to speak to your heart.In today’s conversation, I’m joined by the incredible Lee-Anne Geseron, founder of Geseron Employment Consulting and a Boldheart member who made the courageous decision to stop hustling and start leading. Together, we unpack how she moved from overwhelmed and overworked to a calm, confident visionary CEO—building the infrastructure and mindset that will take her to seven figures with freedom.If you’ve been feeling like you’re stuck between where you are and where you want to be, this is your permission slip to trust that ease, support, and expansion are available to you—starting now.In This Episode:The Emotional Ceiling After 6 FiguresStepping Into the CEO RoleScaling the Team with VisionMoney Fears + Trusting the GrowthBecoming the Visionary LeaderFrom $285K to a Million-Dollar ProjectionThe Power of Community and Co-RegulationRecommended Resources:Connecth with Geseron Employment Consulting Ltd. - https://geseronemploymentconsulting.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/Boldheart website - https://boldheart.com/Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

My love, how often do you find yourself deferring decisions to others—your team, your spouse, even your clients—because you don’t fully trust yourself? In this one, I’m getting real about one of the biggest mindset blocks women in business face: giving away our power because of the fear of trusting ourselves fully.We’re talking about the root causes of self-doubt (hello, childhood conditioning and patriarchal programming), the cost of second-guessing in your business, and how to reclaim your inner authority so you can take action with conviction, make faster decisions, and step fully into your power.This episode is for you if you’re done over-researching, over-polling, and over-delaying your growth. It’s time to start trusting your intuition—and building the version of you that leads from self-certainty.🎧 In This Episode:Why You Struggle to Trust YourselfThe Cost of Outsourcing Your PowerThe Power of Self-Led LeadershipWhen Trust Was Broken (and How to Repair It)Somatic Tools for Self-TrustDecision-Making Rituals that WorkBecoming Magnetic Through Self-CertaintyRecommended Resources:My Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Get The Book - www.boldheart.com/the-leveraged-business/book/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Today, I’m sharing the truth about what it really takes to step into your next-level self—whether that’s in your business, your income, your relationships, or your quality of life (and a story of my breakdown in a French Cathedral last week). While recording this, I was in the midst of a powerful transformation myself, fresh from sacred feminine lands in the South of France, letting go of old ways of being that no longer serve me. I pressed record—raspy voice and all—because I know I’m not the only one going through this.If you’ve been feeling stuck, disconnected, or like you're shrinking to stay in what’s familiar, this episode is for you. I walk you through my own letting-go process and guide you into yours, so you can finally grow into the woman you're meant to be.In this episode, I talk about:✨ Why transformation often feels like a breakdown before the breakthrough✨ The old identity you may be clinging to (that’s blocking your next level)✨ The sacred grief that comes with letting go (and why it’s so important)✨ My personal story of release, tears, and healing in a cathedral✨ The 4-part process I use to help women (and myself) embody their 2.0 selfThis is more than an episode. It’s an activation. Let’s let go—so we can grow.Your Next Step:Join me for my 3-Day Mindset Deep Dive (it starts next week), where we’ll rewire your subconscious, release resistance, and unlock the next level of success in your business and life. Join the Mindset Deep DiveRecommended Resources:Join us for the Mindset Deep Dive experience: https://boldheart.com/mindsetNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachContinue the Conversation:www.instagram.com/fabiennefred www.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

If you’re looking for a big boost of hope and heart, look no further. In this incredibly heartfelt and empowering episode, I sit down with the remarkable Donna Kendrick, founder of Stetson Financial and a Boldheart member who turned unimaginable loss into a life of purpose, service, and exponential business success.Donna shares the story of how she unexpectedly became a young widow and how that devastating moment set her on a path to completely rebuild her life and career. She opens up about transitioning from survival to service, and how she combined strategy, mindset work, and the support of a community like no other to quickly double her business, retire her husband at age 47, and create a legacy that empowers other women in transition.We talk about the messy middle, the resilience required, and the systems that freed her from burnout. If you’ve been looking for ways to scale your business with heart, this is the one you want. You’ll walk away inspired, whether you’re navigating change or simply ready to take bold steps in your business and life.Key Highlights:Turning Pain into Purpose From Part-Time Work to Business Owner Doubling Her Business with BoldheartSystems, SOPs, and Team Building Mindset Work That Changed Everything 🧭 Ready to Scale Like Donna?Want to leverage the “inner game of business” to quickly double your business while living a richer, more meaningful life? Join me for my 3-Day Mindset Deep Dive. Last few days for tickets at the lowest price: https://boldheart.com/mindsetRecommended Resources:Join us for the Mindset Deep Dive experience: https://boldheart.com/mindsetMy Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

Have you ever found yourself procrastinating on the very things that would grow your business—posting online, raising your prices, hiring a team, or launching a new offer—and then wondered, “What’s wrong with me?” In this compassionate and practical episode, I reveal the real reason you’re stuck—and it’s not because there’s anything wrong. It’s because your nervous system is resisting growth in order to keep you “safe.” It’s time for a mindset deep dive! Together, we explore how nervous system dysregulation—not a lack of motivation or strategy—is often the true barrier to scaling your business. I’ll walk you through exactly how to identify nervous system-based resistance, how it’s rooted in childhood experiences and subconscious programming, and how to rewire your body and beliefs so you can finally expand into the business and life you crave. Whether you’re undercharging, stuck in perfectionism, avoiding visibility, or afraid of investing in the next level, this episode will show you how to gently but powerfully release the brake so you can grow with ease. You’ve got this!Your Next Step:If you know you’re meant for more—but your body is resisting growth—it’s time to address what’s under the surface. Join me for my free Masterclass next week called The Mindset Intensive (link below) to hear more and start to transform. 💻 Masterclass Registration: https://boldheart.com/masterclassBetter yet, if you know you want to work with me directly to address this stuckness once and for all, go all in and dive into my 3-Day Mindset Deep Dive, happening soon. We’ll rewire your subconscious, release resistance, and unlock the next level of success in your business and life.💻 Details + Tickets: https://boldheart.com/mindsetRecommended Resources:Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

What if you could 10x your existing business—without burning out or doing everything yourself? In this episode, I sit down with Andrea De La Cerda, a powerhouse communications strategist and Boldheart member, who shares how she went from doing it all herself (and feeling stuck) to scaling with ease, joy, and more income than ever before.At the time of this original recording a few months ago, Andrea had already begun her shift and created a 400% increase in her existing 200K business. I caught up with her just recently, and since then, she’s built another multiple 6-figure business from scratch and her results in her first business have skyrocketed. If you’ve been feeling overwhelmed in your business, this conversation will open your eyes to what’s truly possible when you get support and start leading like a CEO.Want to Scale Without Burnout?Andrea’s story is living proof that with the right mindset, strategy, and community, anything is possible. Join us at our next 3-day Mindset Deep Dive event. Learn how to rewire your beliefs, access true freedom, and build a business you love. Get all the details here: https://boldheart.com/mindsetRecommended Resources:Access the Mindset That Multiplies Your Business: https://boldheart.com/mindset-intensiveBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.

What if the real reason you’re stuck at your current level of success isn’t a strategy problem—but a self-worth one? In this thought-provoking episode, I unpack the most common hidden belief that holds women entrepreneurs back: the fear of not being enough.From overworking and perfectionism to undercharging and constantly second-guessing yourself, this fear quietly sabotages your business, relationships, and overall joy. But it doesn’t have to. I walk you through how this belief is formed, how it shows up in your life and work, and exactly how to begin releasing it so you can step into more ease, income, and impact.Key Highlights:The Real Reason You’re OverworkingWhere the ‘Not Enough’ Belief Comes From The Hidden Cost of This Fear Your Next Step:If you’re ready to heal your nervous system, rewire your subconscious, and finally feel worthy of next-level success, I invite you to join me for the upcoming Mindset Deep Dive event. Together, in just 3 days, let’s release the old stories and conditioning, reprogram your mind for innate worth and build the version of you that knows she is more than enough. Details and tickets at https://boldheart.com/mindset.Recommended Resources:Join us for the Mindset Deep Dive experience: https://boldheart.com/mindsetBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.