The Fabienne Show

You know that showing up online is essential for growing your business. You want to share your voice, create content, and connect with the people who need you most. But something stops you. You hesitate. You overthink. You tell yourself you’ll do it later. Sound familiar?In this episode, I’m sharing the real reason so many women entrepreneurs struggle with visibility—and why it’s not about strategy, the algorithm, or your content plan. The truth? It’s deeper than that. It’s in your conditioning, your nervous system, and subconscious fears you may not even realize you’re carrying.But the good news? You can rewire your brain to feel safe showing up. And I’ll show you how.Key Highlights:Why Visibility Feels So ScaryThe Root of Visibility FearsRewiring Your Nervous System for SafetyPractical Steps to Build Visibility ConfidenceHealing Your Fear of Judgment Inspired Action Steps:Regulate Your Nervous SystemCurate Your Online SpaceFind a Supportive CommunityReframe Your FearYour Next Step:If you’re seriously ready to safely step into your next level of visibility and confidence, I am hosting a 3-day Mindset Deep Dive event where I’ll teach you personal healing protocol and have you safely play a MUCH bigger game. The results in your business and income will surprise you, in the most wonderful way. Recommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/ Hosted on Acast. See acast.com/privacy for more information.

For years, Katie Chappell ran a freelancer hustle—doing everything herself, from client work to admin to answering every email. She was growing, but at the cost of her time, freedom, and ability to focus on what she loved most. But everything changed when she made the decision to stop being the bottleneck in her business.In this episode, Katie shares how she transformed her business into a process-driven company—one that no longer depends entirely on her. She opens up about the fears, mindset shifts, and strategic decisions that allowed her to:Step out of day-to-day operations without losing controlBuild a team she actually trusts to handle things without herTake Fridays off to be with her toddler while her business keeps growingLet go of her inbox (yes, really) and stop being buried in adminGo from overworked freelancer to a CEO with a scalable companyIf you’re feeling stuck in doing it all and afraid to let go, this conversation will show you what’s possible. In this episode, we talk about:The biggest mindset blocks that stop women from delegating and scalingThe fear of losing control—and why it’s actually keeping you smallWhy your subconscious beliefs may be stopping you from trusting your teamHow to shift from a freelancer mentality to a business owner mindsetThe first steps to freeing yourself from being in everythingIf you’re ready to experience growth, freedom, and more ease in your business, this episode is for you.Recommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/ Hosted on Acast. See acast.com/privacy for more information.

Today, I share a powerful breakthrough I had over dinner with friends—one that finally gave me the words and the permission to fully embrace who I truly am: a Renaissance Woman.Society celebrates the “Renaissance Man”—a man who is passionate, skilled, and knowledgeable in multiple areas—but rarely offers the same recognition to multi-passionate women. Instead, women who explore many interests are often labeled as “unfocused” or “all over the place.” This realization hit me hard, because for years, I had internalized this subtle shaming and questioned myself. Why can’t I just pick one thing and stick with it?But here’s what I’ve now come to fully own: I am a Renaissance Woman. And maybe you are, too.In this short episode, I invite you to stop questioning yourself and instead, fully embrace your multi-passionate nature. Because your unique brilliance is not in being just one thing—it’s in being everything you are meant to be.Key Highlights:🔹 Why Society Celebrates Multi-Passionate Men (But Not Women)🔹 The Hidden Shame of Being Multi-Passionate🔹 Why Your Many Passions Are Your SuperpowerInspired Action Steps:✨ Embrace Your Multi-Passionate Identity: If you’ve been questioning yourself, let this be your permission slip—there is nothing wrong with you. You are a Renaissance Woman.✨ Release the Self-Judgment: Notice any internalized beliefs about “needing to focus” and challenge them. Your multi-passionate nature is a strength, not a weakness.✨ Join the Boldheart Community: Surround yourself with other women. Let’s Celebrate Our Renaissance Woman Identity Together!Recommended Resources:free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/ Hosted on Acast. See acast.com/privacy for more information.

Oh, this was good! Today, I dive deep into the concept of hyper-independence— why so many of us women struggle to delegate and receive support, and how this affects both your business and personal life. If you've ever felt overwhelmed, exhausted (angry?) that you have so much on your plate, or like everything depends on you, this conversation will help you shift your mindset, heal your childhood wounds and finally feel safe releasing the white-knuckle-grip of control and let other people help you.I share my own traumatic childhood experience that caused me to be hyper-independent, including a deeply vulnerable story about my kidnapping, and explain how past experiences shape our ability to trust and delegate. I provide actionable steps to release control, heal past wounds, and step into a new level of ease and success.Key Highlights:The Root of Hyper-IndependenceThe Hidden Cost of Doing Everything AloneRecognizing Hyper-Independence in Your LifeThe Emotional Toll of Carrying It AllHow to Heal Childhood Wounds and Embrace SupportInspired Action Steps:Identify Where You Need Help: Write down the tasks that drain your energy and could be handled by someone else.Start Small with Delegation: Choose one simple task to outsource this week and commit to allowing others to support you.Rewrite Your Story About Support: Shift your mindset from “I have to do it all” to “Receiving support is wise leadership.”Recommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/ Hosted on Acast. See acast.com/privacy for more information.

What if the biggest barrier to your financial and business success wasn’t strategy—but your subconscious mind? In this episode, I take you deep into the mindset shifts and belief systems that truly create sustainable business growth.Many very talented women entrepreneurs hit a plateau—not because they lack skill or knowledge, but because their subconscious programming from childhood holds them back from stepping into their full potential. Whether you’re currently at five figures, six figures, or beyond, mastering the subconscious mind is the key to experiencing more ease, confidence, and the financial breakthrough you so deeply want. There is simply no other way, and today, we unpack it all, so you can break through. For the last 17 years, I’ve consistently scaled my business to multiple seven figures—not just through strategy, but through rewiring limiting beliefs, overcoming deep-seated fears, and aligning my subconscious mind with my biggest goals. And today, I’m teaching you how to do the same.Key Highlights:Why Mindset First MattersHow Childhood & Past Conditioning Affect BusinessBreaking Through Money BlocksFear of Visibility & Perfectionism The Power of Subconscious ReprogrammingIf you know you're meant for more, but something is keeping you from stepping fully into your power, let’s talk.Recommended Resources:Book a free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com The Film - www.boldheart.com/the-filmContinue the Conversation: www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness www.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/ Hosted on Acast. See acast.com/privacy for more information.

This episode is a wake-up call for women entrepreneurs everywhere. If you’ve been feeling a pull toward something bigger, a sense that your business and your impact are meant to evolve, this is for you. According to my guest today, we are at a pivotal moment in time where more and more women are being called to rise, to step into leadership, to align their businesses with their deepest purpose. But that transition isn’t always easy. It requires trust, courage, and a willingness to let go of what no longer serves you. Today, I’m joined by the incredible Iris Boonstra, a spiritual guide for purpose-driven women business owners.Together, we dive into:Why so many women entrepreneurs are feeling restless and misaligned in their work right nowHow to recognize when your soul is calling you to step up into something greaterThe breakdown before the breakthrough—why things often feel like they’re falling apart before alignment happensWhat it truly means to run a business from soul alignment instead of fearHow abundance flows effortlessly when you align with your callingIf you’ve been feeling an urgency to step up in your business, to contribute to something greater, or to bring more heart and purpose into your business, this conversation will speak directly to your soul.Key Highlights:Recognizing the Call to RiseThe Breakdown Before the BreakthroughThe Power of Soul-Aligned BusinessWhy Women Are Leading This ShiftAbundance Through AlignmentInspired Action Steps:Pause & Listen: Take just five minutes today to sit quietly, breathe, and listen to what your soul is telling you about your next step.Identify What No Longer FitsMake Space for the NewRecommended Resources:Grab Iris’s free meditation gift hereBook your free strategy call: www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/ https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.facebook.com/fabienne Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal and transformative episode of The Fabienne Show, I dive into one of the most powerful questions that shape our lives and success: Who do you think you are? This question, often used to diminish or question our ambitions, can actually become the key to unlocking our fullest potential.We explore how identity, self-belief, and subconscious conditioning influence our decisions, actions, and ultimate success. I share my own journey of breaking free from limiting beliefs and learning to trust my calling. If you’ve ever felt held back by doubt, fear, or the judgment of others, this episode will help you step boldly into your next-level self.Key Highlights:The Power of Identity: How your self-image dictates the reality you create and why shifting your identity changes everything.Breaking Free From Conditioning: Why fear, self-doubt, and societal expectations keep women small—and how to rise above them.Answering the Question With Power: How to reframe “Who do you think you are?” as a declaration of confidence rather than a limitation.Your Self-Worth and Success: How shifting your beliefs about your worth impacts your decisions, opportunities, and abundance.Taking Bold Action: What it means to become the version of yourself that you’ve been waiting for, starting today.Inspired Action Steps:Rewrite Your Inner DialogueStep Into Your Next-Level SelfSurround Yourself With Empowering VoicesSay YES to Your CallingRecommended Resources:A free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/https://boldheart.com/Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienne Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Fabienne Show, we dive deep into one of the biggest game changers in business: investing in yourself. Whether it’s mentorship, personal development, or strategic investments, making the decision to bet on yourself can exponentially accelerate your growth and impact.I share my own humiliating journey—from resisting high-level investments to seeing them as essential for success. You’ll hear the story of how I went from playing small to ranking in Inc. Magazine as one of the fastest-growing private companies in America, all by shifting my mindset around investing in myself.If you’ve ever hesitated to invest in your business (or didn’t know how to find the money for it), feared financial risk, or felt stuck in your current results, this episode is for you. We’ll explore why women often hold back from investing, the true cost of inaction, and how to overcome money fears to make powerful, strategic moves toward growth.Key Highlights:Why Investing in Yourself is Non-NegotiableThe Cost of Not InvestingShifting Your Money MindsetSmart Investments for Women in BusinessReframing Fear and Taking the LeapInspired Action Steps:Identify Your Next Growth StepShift Your ThinkingBet on YourselfTake the LeapRecommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Free Business Assessment - www.leveraged.boldheart.comWatch - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienne Hosted on Acast. See acast.com/privacy for more information.

I had the absolute joy of sitting down with my good friend, Jen Hill, who is truly one of the most inspiring and purpose-driven women I know. Jen’s superpower is connection—connecting people to themselves, to others, and to their purpose. If you’ve ever felt like you were just one meaningful connection away from a breakthrough in your personal or professional life, this conversation will deeply resonate with you.Key Highlights:The Power of ConnectionGiving Without ExpectationsThe Golden Triangle of ConnectionTools for Overcoming ResistanceJoyful Abundance Through ConnectionInspired Action Steps:Set Your Intention Listen and ServeFocus on Self-RegulationReflect on PurposeBe a ConnectorTake Jen’s free survey: https://om.app/survey/Recommended Resources:Jennifer Hill’s Website: https://jenniferkhill.com/Get The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienne Hosted on Acast. See acast.com/privacy for more information.

Let’s talk about the liberating concept of letting go of perfectionism and embracing progress over perfection! If you’re like many women entrepreneurs, the pursuit of perfection is creating stagnation, burnout, and missed opportunities in your business. Together, we’ll explore why perfection can hold you back, how it manifests in your business, and actionable ways to move past it.Drawing from my own experiences and insights gained over decades of coaching within Boldheart, I’m guiding you through some practical strategies to shift your mindset, release the fear of judgment, and start taking bold, imperfect action. This episode is a loving reminder that you don’t need to be perfect to create a meaningful impact or to achieve success—it’s your authenticity and courage that actually make the difference.Key Highlights:The Perfection TrapSigns of PerfectionismLetting Go for ProgressReframing FailureTaking Imperfect ActionYour Inspired Action Steps:Identify Your Unfinished ProjectsTake Imperfect ActionCelebrate ProgressChallenge the Perfection MythRecommended Resources:Get The Book - www.boldheart.com/the-leveraged-business/book/My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennewww.instagram.com/fabiennefred Hosted on Acast. See acast.com/privacy for more information.

Let’s get real about leading with heart in your business, especially during challenging times. Inspired by recent events and deep conversations with the Boldheart community, today we discuss how aligning your actions with your values can create a lasting impact on your audience and the world. This episode explores how to balance ambition with authenticity, prioritize people over profits, and lead your business with integrity and compassion (which will, incidentally, likely make it more successful).Key Highlights:Navigating Change with GraceHeart Over HustleLessons in IntegrityThe Power of AuthenticityActionable Steps for Heart-Led LeadershipAction Steps:Reflect on Your ValuesPrioritize People Over ProfitsLead with TransparencyEmbrace Heart-Centered LeadershipRecommended Resources:Get on the notification list for the event: https://boldheart.com/infinite-possibilities/ My Boldheart website to scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m sharing some heartfelt reflections on how life’s challenges, discomforts, and even breakdowns are often sacred messages meant to guide us toward growth and what’s truly aligned for us (yes, even in business!) These insights come from my personal journey, journaling sessions, and deep conversations with the Boldheart community. I hope this episode inspires you to trust the process, lean into the lessons, and embrace what’s waiting for you on the other side of breakdowns and resistance.What I Share in This Episode:Why discomfort and resistance are invitations, not obstacles.The powerful truth is that breakdowns often lead to breakthroughs.How to navigate fear and use it as a sign that you’re on the right track.Questions to help you uncover what your soul might be guiding you toward next in your business.Key Highlights:The Language of DiscomfortThe Breakdown Is the BreakthroughFear vs. FaithEmbodying Your TruthPractical Questions for AlignmentQuestions to ask yourself from this episode:What is my soul trying to tell me?What am I resisting?What would deeper alignment look like in this moment?What would I do if I weren’t afraid?Recommended Resources:My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comBook your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, I sit down with Helen Malinowski, a Boldheart member and owner of a (now) thriving and expanding psychotherapy practice. Helen shares her transformative journey from burnout and overwhelm making $150,000 a year running a small practice with two part-time clinicians, to scaling her business to serve over 220 clients a week with a team of 21—and breaking $1.2 million in revenue in just two years.Helen opens up about how implementing systems, hiring (affordable) world-class support, and embracing the Boldheart methodology and its community allowed her to step out of the day-to-day grind and reclaim her time and energy. She now spends more time with her children than ever, and is starting another business in her (newly found) free time. Her story highlights the power of mentorship, community, mindset shifts, and strategic delegation to create exponential growth and impact. I believe you’ll love this one. Enjoy!Key Highlights:From Burnout to Breakthrough Scaling with Systems Reclaiming Time and Energy The Power of Community Paying It ForwardActionable Steps:Identify Your BottlenecksInvest in TeamJoin a CommunityShift Your MindsetRecommended Resources:My upcoming 3-day event, Infinite Possibilities: https://boldheart.com/infinite-possibilities/ My website to help you make twice as much working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

Today, we delve into the transformative power of aligning your business with your life’s purpose. Discover how weaving your passion and “reason for being” into every aspect of your work creates a path to effortless growth and fulfillment. Together, we’ll explore how to become clear on your purpose, overcome fears, uncover hidden opportunities, and experience ease and flow by turning your business into a true reflection of who you are.As we stand on the threshold of 2025, this is the time to evaluate where you are and where you’re headed in your business. These actionable steps will help you identify areas of misalignment, reconnect with your passion, and make intentional adjustments to infuse your work with joy and meaning. Aligning your business with your calling will create new opportunities, reduce struggle, and unlock exponential success. If this aligns with you, this episode is your invitation to embrace what lights you up and let go of the “shoulds” that hold you back.Key Highlights:The Power of Alignment Signs of Misalignment The Role of Joy and Bliss Reframing the Risk Action Steps for Alignment Recommended Resources:If you want to get on the list to find out more about my upcoming 3-day event, Infinite Possibilities, you can join my subscriber Inner Circle here: boldheart.com/innercircleMy website to help you make twice as much working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

Today, I guide you through the transformative process of identifying and clearing the internal blocks that may be holding you back from achieving your next level of success in business and life. As we approach the new year, instead of traditional resolutions, let’s focus on creating meaningful change by shifting your mindset and stepping into your full potential.Using my proven 3-step process—Vision, Beliefs, and Aligned Action—I’ll show you how to dream bigger, overcome resistance, and take bold steps toward your goals. Whether it’s scaling your business, doubling your income, or creating a more balanced and fulfilling life, this episode is designed to help you unlock infinite possibilities. It’s also a taste of what I will take you through should you choose to join me for my upcoming 3-day virtual mindset breakthroughs event called Infinite Possibilities this February, in case it feels like an aligned offering for you. Key Highlights:The Power of Stretching Your DreamsClearing ResistanceMindset Over StrategyThe Cost of Staying StuckThe Fabienne StretcherYour Inspired Action Steps:Identify Your BlocksCommit to Clearing ResistanceFind SupportRecommended Resources:If you want to get on the list to find out more about my upcoming 3-day event, Infinite Possibilities, you can join my subscriber Inner Circle here: boldheart.com/innercircleMy website to help you make twice as much working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode, I sit down with my friend Lisa Kalmin to explore the incredible power of mindset to transform your business and life. We discuss how the stories we create about our past—often from childhood—shape our decisions today and how recognizing and rewriting those patterns can help you reclaim your power, step into your boldest self, and create the freedom you deserve. Mindset is the secret to why some women scale to 6 or 7 figures while others stay stuck. That’s why I’m hosting Infinite Possibilities, a 3-day transformational event in February to help you clear your blocks and dream bigger. Join my newsletter at boldheart.com/innercircle for early access to affordable tickets before the January launch.What You’ll Gain from This Episode:How to break free from limiting beliefs.Why your stories about the past shape your future—and how to rewrite them.The key difference between intention and expectation.Recommended Resources:Lisa’s book: The Problem Is How You See the Problem LisaKalmin.com Get on my email list to find out more about my 3-day Mindset Event called Infinite Possibilities and get early access: boldheart.com/innercircleBook a free Exploratory Session www.boldheart.com/talk-to-coach https://boldheart.com/ Free Business Assessment - www.leveraged.boldheart.com The Book - www.boldheart.com/the-leveraged-business/book/ The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and inspiring episode, I sit down with Katie Bell, a bold entrepreneur and owner of two thriving businesses. Katie shares her journey from feeling like the bottleneck in her businesses—juggling countless roles and running on empty—to transforming her approach with systems, delegation, and empowered leadership.Katie opens up about how implementing the Boldheart Leverage Program allowed her to shift from working in her businesses to leading them. By stepping away from overwork and embracing support, she not only freed her time and energy but also significantly scaled her businesses, with one seeing a 400% increase in revenue. Katie’s story is proof that you can break free from being the bottleneck and create a business that works for you, not against you.Key Highlights:The Bottleneck RealityRedesigning for FreedomScaling With Newfound ConfidenceThe Boldheart Community EffectReclaiming Time and EnergyAction Steps to Break Free from Being the Bottleneck:Evaluate Your RoleBuild Your Support SystemPrioritize Bold ActionBook a Free Strategy CallKatie’s transformation is a powerful reminder that breaking free from the bottleneck is not only possible—it’s essential for building the life and business you deserve. Join us to learn how you can make it happen, too!Recommended Resources:Book a free Exploratory Session www.boldheart.com/talk-to-coachMake twice as much, working half the time - https://boldheart.com/Take the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch www.boldheart.com/the-filmJoin me in Provence - https://retreat.boldheart.com/provenceContinue the Conversation: www.facebook.com/fabienne www.instagram.com/fabiennefred www.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share something close to my heart—a way of growing your business exponentially that feels more aligned, more purposeful, and so much easier than the “grind” that you may be experiencing now. It’s about bringing spirituality, a higher vibration, into your work, alongside the needed strategy. Recounting stories from my own journey over the past 20+ years, I share with you how blending these two approaches can create extraordinary results—not just in your business, but in your life (even how I manifested my husband).Today, I’ll take you behind the scenes of my own business—how I discovered this approach (in a Macrobiotic conference), why it works, and how you can begin weaving more spirit, energy, intention, and miracles into your business starting today. It’s one of the reasons the women I coach create such inspired and quick results when they work with me.Key Highlights:A Different Way to GrowDiscovering the Power of EnergyWhy Strategy Isn’t EnoughBalancing Masculine and Feminine EnergyThe Power of Love in MarketingDaily Practices to Align Energy and StrategyCreating a Sacred Space for Your BusinessYour Inspired Action Steps:Pause and Reflect: Are you leaning too heavily on strategy? Think about how you can balance action with more intention and energy.Daily Practices: Try adding visualization, journaling, or meditation to your routine. Even a few minutes can make a big difference.Ask for Miracles: Make it a daily habit to ask for guidance, clarity, or a breakthrough in your business. You might be amazed at what unfolds.Recommended Resources:My new offering: BoldheartWoman.com My Boldheart website to help you make twice as much, working half the time, the feminine way - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmLet’s Stay Connected:Instagram (Personal): www.instagram.com/fabiennefredInstagram (Boldheart): www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienne Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt, giggly and inspiring episode, I sit down with Kate Sielmann, a mountaineering coach who has redefined what it means to climb with strength and grace. Kate shares her journey from doubting her ability to grow her business to becoming the primary breadwinner in her family, all while achieving 20K to 30K months as her new normal, with 100K months as her goal for next year. We explore how embracing her unique gifts, automating parts of her business, and letting go of self-sacrifice allowed her to scale with ease and joy. Her story is a testament to what’s possible when you align your business with your authenticity.Kate also reflects on the power of the Boldheart community, where she found support to think long-term, overcome imposter syndrome, and build a business that aligns with her values. This episode is packed with wisdom and actionable insights for any woman entrepreneur who dreams of scaling her business while creating a delicious and balanced life.Key Highlights:Overcoming Self-DoubtScaling with StrategyRedefining LeadershipBalancing Success and FulfillmentThe Power of CommunityAction StepsEmbrace Long-Term VisionAutomate for ImpactInsist on CommunityExplore Working with BoldheartRecommended Resources:My new offering: BoldheartWoman.com My website- https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation: www.facebook.com/fabienne www.instagram.com/fabiennefred www.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

In this transformative episode, we dive deep into a challenge so many of us women face: saying yes when we really mean no. We uncover how this seemingly small habit quietly drains our energy, chips away at our confidence, and distances us from the life we truly deserve.Together, we peel back the layers of societal conditioning, fear of judgment, and rejection that keep us stuck in this cycle—and explore how liberating yourself from these patterns can change everything.I open up with personal stories and share powerful, practical tools drawn from my journey and my work with women entrepreneurs. You'll discover why setting boundaries is one of the greatest acts of self-love, how to embrace the word “no” as a gift to yourself, and easy-to-use scripts to help you say it with grace and confidence.This is more than just a podcast—it’s an invitation to step into a life that feels authentically aligned, deeply fulfilling, and unapologetically yours. It’s time to reclaim your time, your energy, and your joy.Action Items:Practice Saying NoReflect on AlignmentIf this episode resonates with you, consider joining the Bold Heart Woman program to connect with a supportive sisterhood and reclaim your time, joy, and feminine essence. Visit BoldHeartWoman.com for details.You deserve to live a life aligned with your values, desires, and dreams. Let this episode be the first step toward reclaiming the woman you’ve always wanted to be.Recommended Resources:My new offering: BoldheartWoman.com My website- https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation: www.facebook.com/fabienne www.instagram.com/fabiennefred www.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

In this deeply vulnerable and heartfelt conversation, I share a pivotal moment in my life when I realized I had lost myself in the endless cycle of meeting everyone else's needs. I take you back to a day standing at the bus stop in Connecticut, feeling overwhelmed, frumpy, and numb, realizing I was no longer living life on my terms. It was a wake-up call, a moment of clarity that led me to reclaim my life by awakening my feminine power. I share how this journey transformed me from feeling depleted and resentful to rediscovering joy, sensuality, and radiance.We dive into what it means to awaken the dormant feminine within us—a power that our culture often overlooks and undervalues. I discuss the importance of listening to our intuition, setting healthy boundaries, and reconnecting with our desires. We explore the concept of feminine power as a source of joy, bliss, and nurturing, emphasizing how it differs from the relentless, task-oriented demands of our everyday lives. I want you to know that you are enough, exactly as you are, without needing to prove your worth by how much you do for others. Let’s flip that narrative together and start making choices that honor you.Here are a few action steps to help you begin reclaiming your feminine power today:Join Me for the Awaken Your Feminine Masterclass https://boldheart.com/awakenSet One Simple BoundaryListen to Your IntuitionPrioritize Joy and PleasureRecommended Resources:Join me for my Awaken Your Feminine masterclass next weekMy website- https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:Free masterclass: Boldheart.com/awaken www.facebook.com/fabienne www.instagram.com/fabiennefred www.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

What if you could take control of your life and create exponential new results, just by the way you approach it? Today, I sit down with my good friend and transformative coach, Josselyne Herman Saccio, to talk about what it means to be “unmessable with” and how to start living your dreams today—not someday. Josselyne has been a force in the transformation space for over 30 years, helping people go from just managing their lives to truly creating them with vision and purpose.Throughout our conversation, Josselyne shares her wisdom on shifting from a reactionary life to one of intentional creation. We explore how this mindset applies not just to business but to our personal relationships and day-to-day lives. Josselyne’s message is all about reclaiming your power, aligning your actions with your values, and practicing fulfillment now.Key Highlights:Becoming “Unmessable With” From Reaction to CreationStop Waiting for SomedayThe Power of Language Vision vs. Goals Action Steps:Reconnect with Your Vision: Take some time to rediscover what truly matters to you in both life and business. What dream have you set aside, and how can you start working toward it today?Take Aligned Action: Commit to one small action this week that aligns with your bigger vision, even if it feels daunting.Dive Deeper with Josselyne’s Resources: Visit giftfromjoss.com to access her free tools, including processes to overcome imposter syndrome and her peace promise guide.Listen to this episode for an inspiring look at how to reclaim your life, become “unmessable with,” and take real, tangible steps toward a life that feels like a true reflection of who you are.Recommended Resources:https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmwww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienne Hosted on Acast. See acast.com/privacy for more information.

Can aligning your business with your true calling actually drive greater success? The answer is a resounding YES. In this episode, I dive into how weaving your calling into your business can lead to more ease, impact, and financial reward. I’ll share the story behind one of my favorite quotes, “The things you are passionate about are not random; they are your calling,” and explain how embracing your unique purpose can become a powerful strategy for growth. When we bring our true passions into our work, we deepen connections with clients, stand out in our industry, and create a meaningful legacy.I also talk about common barriers—like fear and self-doubt—that can hold us back from fully stepping into our purpose. I’ll walk you through practical steps to overcome these obstacles and integrate your calling into your business, including taking small, consistent actions and surrounding yourself with supportive people.If you’re ready to fuel your business with purpose and achieve success that aligns with who you are, this episode is for you. Tune in and discover how powerful it can be to embrace your calling and watch your business flourish!Key Highlights:Defining what it means to have a calling and the concept of ikigai.Recognizing Divine Discontent and understanding how living our purpose affects others.How community collaboration and support are essential to pursuing our calling.Action Items:Watch my TED Talk, “Activating Your Potential for Greatness” to deepen your understanding of purpose. https://www.youtube.com/watch?v=Tpy-NQx8owgTake One Bold Action this week that aligns with your larger calling.Reach out to my team if you’re ready to scale your business with more purpose.Recommended Resources:My Boldheart website https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmwww.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness Hosted on Acast. See acast.com/privacy for more information.

Today, I'm joined by my husband and trusted business partner, Derek Fredrickson. In this sometimes vulnerable conversation, we dive deep into the journey of how Derek transformed my company, Boldheart, from a business hanging on by toothpicks and band aids to a multi-million dollar, self-managing company that gives me 14 weeks of vacation a year. Derek shares the behind-the-scenes magic of his agency’s role in providing trusted Fractional COO’s to women entrepreneurs who dream of breaking through their plateaus and overwhelm and regain their freedom, all while scaling to seven figures and beyond.The theme in this episode is Trust. Derek reveals the key to exponential growth without burning out and why having a TRUSTED second-in-command is essential for any woman in business who wants to balance success with time freedom. If you’ve ever felt overwhelmed by the daily grind of your business and you want to scale it, this episode is definitely for you.3 Action Steps You Can Take From This Episode:Identify Your Zone of Genius: Take a moment to reflect on what you love doing in your business versus what’s draining your energy. Start delegating those low-energy tasks to someone else to free up your time for higher-level strategic thinking.Find a Second In Command You Can Trust to Run Your Business For/With You: Curious if now is the right time to bring in a Fractional COO to scale your business? Visit www.TheCOOSolution.com to take the quiz and find out if now’s the right time. Watch the video recommended in this episode about the relationship between the entrepreneur and the Fractional COO: https://www.youtube.com/watch?v=-YRGZfzyk8M Recommended Resources:https://boldheart.com/www.boldheart.com/talk-to-coachFree Business Assessment - www.leveraged.boldheart.comThe Book - www.boldheart.com/the-leveraged-business/book/ www.boldheart.com/the-filmwww.facebook.com/fabiennewww.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.linkedin.com/in/fabiennefredrickson Hosted on Acast. See acast.com/privacy for more information.

Mind Movies literally changed my life and today, I had the absolute pleasure of sitting down with my dear friend Natalie Ledwell, the founder of Mind Movies to talk about the incredible power of visualization and manifesting your dreams. Natalie shares her inspiring journey from struggling entrepreneur to a successful businesswoman, and how she used visualization and a seemingly basic “movie” to transform her life and reach new levels of success and how she has since helped countless people do the same (including me!) What started as a small idea and little knowledge of the internet turned it into a global success that has impacted millions. Natalie explained how Mind Movies work, using powerful moving images, affirmations, and music to create a vision board that actually brings your deepest desires to life. Together, we explored the magic that happens when you align your thoughts, emotions, and beliefs to manifest bigger things, both personally and professionally. It was such an inspiring conversation, as Natalie revealed how important it is to let music anchor the emotional energy behind our dreams.In This Episode:Mind Movies and VisualizationThe Manifestation Process Music and Emotional Connection Personal Growth and TransformationFeelwise App and Emotional Intelligence Tune in to this transformative conversation and start manifesting your dreams today!Recommended Resources:My first Mind Movie from 2008: https://youtu.be/tkW7OsXLox0My Second mind movie: https://www.youtube.com/watch?v=3A3lylXd4jwNatalie’s website - www.mindmovies.comThe Feelwise app - https://download.feelwiseapp.com/ My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabienne www.instagram.com/fabiennefred www.instagram.com/theleveragedbusinesswww.linkedin.com/in/fabiennefredrickson Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Fabienne Show, we dive deep into building confidence and taking bold actions in your business, life, and relationships. I introduce my upcoming masterclass on awakening the divine feminine woman, along with my new program, Bold Heart Woman. This episode is about understanding that confidence isn’t something you’re born with—it’s something you build through small wins, visualization, and by embracing the unknown.I also share strategies to reframe self-doubt and focus on imperfect action, reminding you that setbacks are part of the journey. If you’ve been feeling isolated or fearful, it’s time to engage with mentors and join supportive communities that will uplift you. Confidence comes from taking action, even when things feel uncertain.Key Highlights:🎙️ Introduction and Upcoming Masterclass🏆 Confidence and Big Moves🧠 Building Confidence 🤝 Support and Community 🚀 Taking Action and Building ResilienceAction Items:•Subscribe to the email newsletter at boldheart.com for an invitation to the upcoming masterclass.•Identify one bold move you’ve been hesitating on and take the first step towards it this week.•Make a list of tiny steps towards your goal and take one action daily or weekly.Recommended Resources:My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabienne www.instagram.com/fabiennefred (personal) www.instagram.com/theleveragedbusiness Boldheart I The Leveraged Business) www.linkedin.com/in/fabiennefredrickson Hosted on Acast. See acast.com/privacy for more information.

It was an absolute pleasure to sit down with my dear friend, Christine Lang, a soul channel and medical intuitive. We explore how energy, beliefs, and even physical symptoms can impact business growth. Christine shares her journey from law school to alternative medicine and explains how our bodies often send us messages that reflect deeper mindset blocks. She even channeled my own Spirit during the episode, more than once!  Christine and I discuss how embracing both the strategic, masculine side of business and the intuitive, feminine energy can lead to both personal fulfillment and professional success. We also reflect on the importance of listening to the messages from our spirit and body, something I’ve used for myself and to transform the lives of thousands of my clients in Boldheart. If you’re working hard but not seeing the results you want, this episode will encourage you to lean into your feminine energy and intuition to create the life and business you truly desire.In This Episode, You’ll Learn:Christine’s JourneyBalancing Energy in BusinessLimiting Beliefs and HealthCompassionate MarketingAction Items:Visit ChristineLang.org You can heal your life” - Louise HayThe Reference Guide Feelings buried alive never die - Karol K TrumanRecommended Resources:My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:www.facebook.com/fabiennePersonal www.instagram.com/fabiennefredwww.linkedin.com/in/fabiennefredrickson Hosted on Acast. See acast.com/privacy for more information.

Today, you and I are exploring a topic close to my heart—giving ourselves permission to succeed. Over the years, I’ve seen so many women, from clients to friends, hesitate to follow their dreams, whether it's a major life change or a shift in business. Even high-level clients often wait for approval to take bold steps they already know they need to take. This tendency to seek permission—whether from society, family, or even ourselves—can leave us feeling stuck and unfulfilled.In This Episode:Why giving yourself permission is crucial for personal and professional growthThe importance of recognizing and overcoming societal and self-imposed limitationsHow mindset shifts and bold decisions can lead to greater alignment and fulfillmentPractical tools like future self journaling and “calling the divine” to help guide your decisionsHow embracing discomfort and fear can propel you toward your dreams and desiresRecommended Resources:My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:FB: www.facebook.com/fabienneIG (Personal) www.instagram.com/fabiennefredIG (Boldheart The Leveraged Business)- www.instagram.com/theleveragedbusinessLinkedIn: www.linkedin.com/in/fabiennefredricksonJoin me on this courageous journey of giving yourself permission to live fully and boldly. Let’s explore what it means to step into your true potential in business and in life, embrace discomfort and move past self-doubt to pursue the life and business you truly desire. I’m here to guide you in taking those bold steps toward a more fulfilling successful life. You don’t need anyone’s approval, just the courage to give yourself permission to thrive. Hosted on Acast. See acast.com/privacy for more information.

Is it possible to make a million in your business, while working half the time? Yes, with a new, easier approach. In this episode, I had the pleasure of speaking with Molly Jones, an architect and sustainability consultant, who went from working 12- to 14-hour days to finding balance in her life, while scaling her business. The transformation? She realized she needed both a coach and community to overcome burnout.Molly shares how joining the Boldheart Business Program helped her implement systems, empower her team, and improve company culture. By stepping back from micromanagement, her business is now on track for 100K months in revenue. Molly’s journey shows how working less and achieving more is possible with the right systems, mindset and support.Recommended Resources:My Boldheart website to help you make twice as much, working half the time - https://boldheart.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachTake the Free Business Assessment - www.leveraged.boldheart.comGet The Book - www.boldheart.com/the-leveraged-business/book/Watch The Film - www.boldheart.com/the-filmContinue the Conversation:Facebook: www.facebook.com/fabienneInstagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessLinkedIn: www.linkedin.com/in/fabiennefredrickson Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like an impostor, ”not good enough” or like a fraud when achieving something big or stepping into roles you’ve worked hard to achieve? In this episode, we dive into imposter syndrome, that feeling so common, especially for women, and a normal part of growth. Fear and confusion often signal that we’re stepping into our true selves, and sometimes, we need to go through “the big breakdown before the big breakthrough.”  Recommended Resources:🖥️ My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life (https://boldheart.com/)🏡 Join me for my retreat in Provence next June - https://retreat.boldheart.com/provence🔖 Take the Free Business Assessment (https://leveraged.boldheart.com/)👭 Experience me live: The Leveraged Business Online Event (https://boldheart.com/the-leveraged-b...)📒 Get The Book (https://boldheart.com/the-leveraged-b...)👭 Let’s talk about your business during a free strategy session (https://boldheart.com/talk-to-coach/)Continue the Conversation:➡️ My Facebook - https://www.facebook.com/fabienne➡️ My Instagram - https://www.instagram.com/fabiennefred/➡️ My Instagram for Business - The Leveraged Business - https://www.instagram.com/theleveragedbusiness/➡️ My LinkedIn - https://www.linkedin.com/in/fabiennefredrickson/ Hosted on Acast. See acast.com/privacy for more information.

What if we’ve been approaching our life and business in a way that doesn’t suit us? And better yet, what if the feminine way of doing business was actually more effective than the masculine? In this transformative episode, I welcome Mia Moran to explore the concept of feminine productivity and how it differs from the traditional approaches we’ve been taught. Mia shares her five-step methodology that empowers women to embrace their unique 28-day cycle for better results.Key Highlights:🎙️ Introduction and Background🌸 Feminine Productivity Explained🧘‍♀️ Centering and Vision in Productivity⏰ Time Management and Follow-Through🔄 Practical Application of Feminine Productivity🌟 Benefits and Resources for Feminine ProductivityTune in to this episode to discover how embracing feminine productivity can lead to profound personal and professional transformation.Recommended Resources:My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Join me for my retreat in Provence this SeptemberTake the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy session Continue the Conversation:Facebook: My Facebook pageInstagram (personal): My InstagramInstagram (Boldheart I The Leveraged Business): My Instagram for your businessLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart Join me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.Thanks for being here today. Sending you so much love. I believe in you with all my heart. Hosted on Acast. See acast.com/privacy for more information.

What if raising your personal and professional standards could elevate the overall quality of your life and make you more successful in your business? Today, I dive deep into (and get vulnerable about) how setting higher benchmarks will exponentially increase how we are treated, how we set clear boundaries in both personal and professional environments, and how we create a life and income we LOVE.Key Highlights:🌟 Raising Personal Standards (00:10 - 07:58)🏋️ Self-Care and Family Standards (07:58 - 12:37)💼 Professional Standards and Client Relationships (12:37 - 16:56)🏠 Personal Life and Hosting Standards (16:56 - 21:58)Action Items:Evaluate areas of life that are below an 8/10 rating & journal about raising your standards.Write down a list of unacceptable behaviors in both personal and professional life.Recommended Resources:My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Join me for my retreat in Provence this SeptemberTake the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy session Continue the Conversation:Facebook: My Facebook pageInstagram (personal): My InstagramInstagram (Boldheart I The Leveraged Business): My Instagram for your businessLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart Join me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.Thanks for being here today. Sending you so much love. I believe in you with all my heart. Hosted on Acast. See acast.com/privacy for more information.

Today, we go on an introspective journey to rediscover authenticity as the key to genuine happiness and success. Together, let’s explore the profound and often misunderstood concept of being much more authentic in our lives, in a way that would guide us to “have it all"—not by society's standards, but in a way that leads to a fulfilling, delicious life uniquely our own. Hopefully, by sharing my personal experiences and struggles with inauthenticity, I hope to illustrate how embracing one's true self can transform every aspect of life—from business to personal relationships. Using my life as an example, I hope to encourage you to strip away the masks that have been holding you back and to express the fullest, most vibrant version of yourself. I lovingly aim to challenge the notion that professional success requires conforming to rigid norms, instead advocating for a business approach infused with personal authenticity. This podcast is a call to action: to become allergic to inauthenticity, to speak your truth, and to bravely live in alignment with your true desires and values. Join me in this compelling conversation and discover how authenticity can be your most potent medicine for life’s challenges.Join us in this episode to understand how embracing authenticity can transform your life and business. Learn practical steps to incorporate authenticity into your daily practices and relationships.Recommended Resources:My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Join me for my retreat in Provence this SeptemberTake the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy session Continue the Conversation:Facebook: My Facebook pageInstagram (personal): My InstagramInstagram (Boldheart I The Leveraged Business): My Instagram for your businessLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart  Hosted on Acast. See acast.com/privacy for more information.

Today, we dive into the process of Magical Alchemy in business. I sat down with Stacey Curnow to discuss her incredible journey from a nurse midwife to a licensed clinical mental health counselor. Stacey shares how she went from not paying herself as CEO of her business (even though she was making 125K a year) to a 400% increase to $500,000 a year in just a few months. She shares how she achieved multiple six-figure revenue, overcame business challenges, stopped people-pleasing, set boundaries with her team, and rapidly grew her revenue with many weeks of vacations. Take notes as she also discusses her journey to publishing a book, the importance of community support, and her future plans for online programs and workshops. She’ll be at a million a year in just a few months. Stacey’s story is a powerful metaphor for personal growth and empowerment, one any woman in business can learn from.🌱 Stacey's experience with business misalignment and the importance of patience as you find your way to the work you’re meant to do.🚀 Stacey's journey to making ten thousand dollars a month, the challenges at six figures, and her decision to scale her business.📈 Stacey's revenue growth from $125,000 to $500,000 in six months, the importance of community support, and her future goals for reaching a million-dollar revenue.In future episodes, we'll continue to explore themes of personal growth, empowerment, and achieving your fullest potential. Thank you for tuning in, and remember to keep being true to yourself.Recommended Resources:My intimate Retreat in Provence this September to help you birth your bigger dream📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy session Continue the Conversation:➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart  Hosted on Acast. See acast.com/privacy for more information.

Stepping into a new, bigger, and more authentic phase in your life can be incredibly challenging, often bringing feelings of emptiness, boredom, confusion, and fear. Sometimes, the things that used to work in your business or your life start to break down. You start feeling dissatisfied with what is, questioning yourself and feeling confused, or scared that things are falling apart. This state, known as divine discontent, signals that something more significant and genuine wants to emerge. It’s a normal part of shedding the old or deepening your current work on a more impactful level. If you feel a stirring inside, a curiosity about what’s next, or a need for a fresh approach to your work or life, this episode is for you.In This Episode, You’ll Experience:🌟 Introduction and Divine Discontent💬 Experiences of Women and Internal Struggles🚀 Embracing Change and Future PlansInvitation to step towards truth and authenticity.The upcoming retreat where we focus on deeper authenticity and birth your bigger dream: Retreat in Provence this SeptemberJoin us in this episode to understand how embracing divine discontent can lead to transformative change and authenticity in your life. Learn about the exciting initiatives we have planned to support women in their journey towards living their biggest dreams.💬 Share your thoughts and experiences in the comments below. How are you embracing divine discontent in your life? I’d love to hear from you!Recommended Resources:My intimate Retreat in Provence this September to help you birth your bigger dream📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy session Continue the Conversation:➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart  Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of The Fabienne Show, we welcome Maya Marcia Wieder, a renowned dream coach, a powerful woman who’s impacted millions of people. Maya shares her journey from overcoming childhood challenges to living her countless dreams and becoming a successful dream coach and author. She offers valuable insights on living as a dreamer and creator, making discerning life choices, and finding purpose through self-discovery.In This Episode, You’ll Experience:Welcoming Maya Marcia Wieder as the first guest expert.Discussing Maya's career highlights, including her appearances on Oprah.Maya’s journey from childhood challenges to becoming a dream coach.First Book and Career FoundationThe importance of living as a dreamer and creator.Challenges and criticisms faced when pursuing dreams.Maya’s personal experiences of moving to different cities to follow her dreams.The importance of discernment in making life choices.Using values to guide decisions and eliminate tolerations.Five ways to find your purpose.Maya’s journaling method with God for self-discoveryMaya offers a free Dream Mastery video course and PDF book to listenersRecommended Resources:📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy session Continue the Conversation:➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart  Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt like your life doesn't actually feel like your own life, this one’s for you. Today, we get super vulnerable about how we literally give away our power every single day (without realizing it) and start diving into setting boundaries in both our personal and professional life. Through my own stories and examples, not only do I share what my own people-pleasing behavior has looked like, but also offer practical tips, and scripts, from my own life to help you speak up, say no, and set boundaries politely using my 'Big Fig Sandwich Method.' In This Episode, You’ll Experience:🤔 Questioning Life's Fulfillment: Reflecting on personal happiness despite outward success. 😔 Consequences of People-Pleasing: Feeling empty and self-medicating. Not speaking up and giving away personal power. 🚫 Examples of Not Setting Boundaries: Allowing others to take advantage. Not asking for what you want in simple situations. 💼 Impact on Professional Life: Fear of firing or correcting team members. Allowing clients to overstep boundaries and receiving loads of non-paid work.👨‍👩‍👧‍👦 Personal Life Challenges: Balancing work and family responsibilities and how we feel guilty with our family because we don’t say no to others. 🍔 The Big Fig Sandwich Method: Using gratitude (before and after) we set boundaries, so that it feels elegant when we do. Would you share your thoughts in the comments/reviews, and tell me how this episode made you think? I thrive on your thoughts and experiences in the comments and read every single one of them myself. How are you setting boundaries in your life and work? I’d love to hear from you. Recommended Resources:📒 Get The Business Book I wrote that’s changing women’s lives🔖 The Free Business Assessment that shows you next steps🖥️ The Boldheart website for scaling your business while living a Delicious Life👭 Scaling your business starts with a free strategy session Continue the Conversation:➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart  Hosted on Acast. See acast.com/privacy for more information.

Sometimes, just hearing the journey of transformation another woman has experienced, and being inspired by the life she lives now, is all it takes to give ourselves permission to make some bold changes. Emma’s journey of self-concept and transformation is nothing short of inspiring. Join us as we delve into her experiences during the pandemic, her incredible revenue growth, and the profound importance of self-acceptance toward creating a Delicious Life and work that feels like play. Together, we explore how setting high standards and embracing feminine energy can lead to a balanced and joyful life.In This Episode, You’ll Experience:🎙️ Emma Garrett's Journey: From our initial meeting through the Boldheart Business Program to her transformative experience during the pandemic, Emma shares how embracing self-concept and setting high standards led to her flourishing personally and professionally.🌟 Pandemic Transformation and Business Growth: Emma discusses how she used the pandemic as an opportunity for growth, leading to significant life changes, including moving to Brazil and achieving remarkable revenue growth by being true to herself.🤝 Feminine Energy and Self-Acceptance: We explore the importance of a supportive community, the role of feminine energy in business, and how self-acceptance can lead to abundance and a balanced, joyful life.Tune in to this empowering episode and let Emma’s story inspire you to raise your standards, embrace your true self, and create a delicious life filled with abundance and joy. Share your thoughts with me in a review. How are you embracing self-concept and transformation in your life? I’d love to read about your experience and how this episode got you thinking. Recommended Resources:🖥️ The Boldheart website for scaling your business while living a Delicious Life🔖 Take the Free Business Assessment to determine next steps📒 Get The Book that’s changing women’s lives👭 Scaling your business starts with a free strategy session Continue the Conversation:➡️ Facebook: My Facebook page➡️ Instagram (personal): My Instagram➡️ LinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Fabienne Show, I vulnerably share a pivotal moment in my 20s that changed my life forever - the day my heart chakra opened - and why I’ve been able to take the lessons from that experience and raise my standards ever since. Most importantly, you’ll discover how to expect more for your own life (we’ll talk about everyday ways to do so, hence the focaccia, and take up more space in your business by using some of the same lessons. There’s no need to ever settle for anything less than everything you want.This episode will show you how and help you take back your power and embrace a more abundant mindset.In This Episode, You’ll Experience:💖 My Heart Chakra Opening Story (00:33 - 06:48) I recount a personal story from my late twenties about a cleanse during which I experienced an overwhelming sense of universal love, which was transformative.🍞 The Focaccia Incident (08:10 - 13:21)🌟 Raising Standards (13:21 - 19:57)🗣️ Empowerment and Abundance (19:57 - 21:21)—---Recommended Resources:My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Take the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy session Continue the Conversation:Facebook: My Facebook pageInstagram (personal): My InstagramLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Subscribe on Apple PodcastsSubscribe on SpotifySubscribe on Iheart Join me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.Thanks for being here today. Sending you so much love. I believe in you with all my heart. Hosted on Acast. See acast.com/privacy for more information.

In this inaugural episode of The Fabienne Show, I share my deeply personal journey and invite you to embrace your authentic self. With full transparency, I open up about the vulnerable and transformative process of creating this podcast.In This Episode, You’ll Learn:The inspiration behind starting The Fabienne Show.The struggle with self-doubt and the courage to pursue one's true calling.The importance of listening to the whispers of your heart and boldly going after what you want.How to balance multiple passions and interests without fitting into a conventional box.Timestamps:[00:00] Introduction[00:30] My Emotional Opening[02:00] The Purpose of The Fabienne Show[05:00] Struggles with Naming the Podcast[07:30] The Impact of External Opinions[10:00] Realizing the Importance of Authenticity[13:00] Some Encouragement For You[16:00] Final ThoughtsGuest Expert: While this episode focuses on my personal journey, future episodes will be a mix of solo episodes and conversations with various guests who embody the spirit of leading a successful business while living a delicious, multi-faceted life.Recommended Resources:My Boldheart website for growing a business that gives you financial freedom and allows you to live a bold and fulfilling life Take the Free Business Assessment Experience me live: The Leveraged Business Online EventGet The BookLet’s talk about your business during a free strategy sessionContinue the Conversation:Facebook: My Facebook pageInstagram (personal): My InstagramLinkedIn: My LinkedInDon't forget to subscribe, rate and review to our podcast for more inspiring episodes:Apple PodcastsSpotifyIheartJoin me on this courageous journey as I encourage you to embrace your true self, pursue your passions, and live a life without regrets. Whether you're a business owner, a mother, or someone curious about spirituality and personal growth, this show is for you. Let’s drop the fear, take bold action, and live a Delicious Life together.Thanks for being here today. Sending you so much love. I believe in you. Hosted on Acast. See acast.com/privacy for more information.

The Fabienne Show Podcast with Fabienne Fredrickson. Coming June 19th! Hosted on Acast. See acast.com/privacy for more information.