The Energy Code
374 episodes — Page 1 of 8
GLP-1s, Urolithin A & Urolithin B: Uncovering the Mitochondria-Metabolism-Brain Axis
Aug 20, 202645 min
The Red Light Therapy Scandal; Methylene Blue, Urolithin A & the Aging Discovery That Changes Everything
Aug 13, 202628 min
The Future of Biohacking: The Next Wave of Light, Frequency, Peptides & Human Performance | David Horinek
Aug 6, 20261h 25m
Biohacking Secrets For Travel, Sleep, Peptides & Longevity | Kris Gethin
Jul 30, 20261h 56m
The FDA Just Changed the Peptide Conversation: Here’s What Happened
Jul 27, 202625 min
Ayurvedic Wisdom for Better Digestion, Performance & Bioenergetics | Dr. John Douillard
Jul 23, 20261h 34m
Red Light Therapy for the Brain: Can it Protect Football Players From Head Injuries & Improve ADHD Impulse Control in Adults?
Jul 20, 202628 min
The Mitochondrial Multivitamin: Why Vitamin M Changes Everything
Jul 16, 202652 min
The FDA’s Peptide Crossroads: Will Regulation Clean Up the Gray Market—or Drive It Deeper Underground?
Jul 13, 202638 min
Peptides 101: The Molecular Language That Connects Mitochondria, Aging & the Future of Medicine
Jul 9, 202639 min
The Peptide Revolution: How These Molecular Messengers Could Rewrite Aging, Metabolism & Medicine
Jul 6, 202623 min
BioShilajit: Stop Borrowing Energy From Tomorrow (The 3-Part Mitochondrial Stack) [#1 Episode from First Half of '26]
Jul 2, 20261h 15m
Your Mitochondria Have Their Own Clock — and It May Control How Fast You Age
Jun 29, 202620 min
Reset Your Circadian Rhythm: Morning Light, Dark Nights & the BioLight Ember
Jun 25, 202643 min
CrossFit Athlete Recovery Tool Battle: Compression Boots vs. Red Light Therapy
Jun 24, 202613 min
Can Red Light Protect Your Eyes and Improve Sleep? The New Frontier of Photobiomodulation
Jun 22, 202630 min
The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 3
Jun 18, 20261h 10m
Humanin: The Longevity Peptide Hidden Inside Your Mitochondria
Jun 16, 202617 min
BPC-157: A “Miracle” Healing Peptide or Gray-Market Hype?
Jun 15, 202619 min
The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 2
Jun 11, 202657 min
MOTS-c: The ‘Exercise Mimetic’ Peptide That Rewires Metabolism, Fat Loss, and Mitochondrial Resilience
Jun 8, 202630 min
SS-31: The Peptide ‘Mitochondrial Shield’ That May Block Parkinson’s Damage at the Source
Jun 5, 202614 min
The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 1
Jun 4, 20261h 2m
Mitoredox: The “Electron Flow” Master Switch Behind Aging, Disease, and Mitochondrial Collapse
Jun 3, 202620 min
The “Missing Peptides” Behind AFib: Humanin + MOTS-c and the Fibrosis Switch
Jun 2, 202614 min
MitoQ, SS-31, Mitophagy, and Mito-Transplants: The Future of SCI Repair
May 28, 202622 min
Nature’s Mitochondrial Assassins: The Ocean-to-Garden Blueprint for Killing Cancer
May 22, 202626 min
Mitophagy: The Cellular Cleanup System That Decides Aging, Heart Disease, and Vision Loss
May 21, 202656 min
Photobiomodulation vs. Fracture Pain: The Meta-Analysis That Changes Trauma Care
May 20, 202627 min
GLP-1 Drugs Don’t Just Kill Appetite — They Rebuild a 20-Nanometer ‘Power Cable’ Inside Your Cells
May 15, 20267 min
Mitohormesis & The Goldilocks Zone of Longevity
May 14, 20261h 2m
C60 vs. Sepsis: The Nanomaterial That Shielded Liver, Heart, and Brain
May 13, 20267 min
Your Mitochondria Have a Self-Destruct Button (Here’s the “Death Finger” That Pulls It)
May 12, 20267 min
Razor-Thin Medicine: When Methylene Blue Rescues Mitochondria… and When It Becomes Poison
May 11, 202627 min
Berries, Coffee, and Biohacking: Plant Compounds That Rebuild (or Break) Your Mitochondria
May 9, 202624 min
Is Light Therapy Racially Biased? The Melanin Problem PBM Won’t Talk About
May 8, 202615 min
Mitophagy: The Cellular Trash Pickup That Decides Your Energy, Aging & Alzheimer’s Risk
May 7, 20261h 2m
Blue Light Is Making Fat “Dumber”: Mitochondrial Damage, Lower Burn Rate, More Obesity
May 6, 202617 min
ALS May Start in the Hypothalamus: Early Mitochondrial Failure + Metabolic Circuit Breakdown
May 5, 202616 min
Methylene Blue + Near-Infrared Light: Two Tools, One Mitochondrial Neuroprotection Mechanism
May 4, 202615 min
Shilajit for Real Performance: The “Strength-Under-Fatigue” Study
May 1, 202614 min
BioShilajit: Stop Borrowing Energy From Tomorrow (The 3-Part Mitochondrial Stack)
Apr 30, 20261h 19m
C60 Fullerenes: The Soccer-Ball Molecule That Might Slow Aging
Apr 29, 202615 min
Better Mitochondria, Not Just More: Urolithin A’s Human Trial Explained
Apr 28, 202619 min
Mitochondria Don’t Just “Decline” With Age — They Lose Adaptability (And That May Be the Real Aging Engine)
Apr 27, 202619 min
Methylene Blue vs. Asthma: Can a Redox Molecule Calm Inflammation & Oxidative Stress?
Apr 25, 202617 min
The Brain’s Redox Crisis: NAD, Mitochondria, and the Next Wave of Neuropsychiatric Treatment
Apr 24, 202618 min
UV Light Ages Skin Through Your Mitochondria — And Methylene Blue Might Be the Most Interesting Countermove
Apr 23, 202652 min
Urolithin A & Sleep: The “Mitochondrial Recovery” Angle Nobody’s Studying (Yet)
Apr 22, 202617 min
Why Your Mitochondria Decide If Inflammation Resolves or Turns Chronic
Apr 20, 202625 min