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The Energy Code

The Energy Code

Dr. Mike Belkowski

374 episodesEN

Show overview

The Energy Code has been publishing since 2021, and across the 5 years since has built a catalogue of 374 episodes. That works out to roughly 300 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 29 min and 1h 3m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 128 episodes already out so far this year. The busiest year was 2026, with 128 episodes published. Published by Dr. Mike Belkowski.

Episodes
374
Running
2021–2026 · 5y
Median length
49 min
Cadence
Weekly

From the publisher

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight

Latest Episodes

View all 374 episodes

GLP-1s, Urolithin A & Urolithin B: Uncovering the Mitochondria-Metabolism-Brain Axis

Aug 20, 202645 min

The Red Light Therapy Scandal; Methylene Blue, Urolithin A & the Aging Discovery That Changes Everything

Aug 13, 202628 min

The Future of Biohacking: The Next Wave of Light, Frequency, Peptides & Human Performance | David Horinek

Aug 6, 20261h 25m

Biohacking Secrets For Travel, Sleep, Peptides & Longevity | Kris Gethin

Jul 30, 20261h 56m

The FDA Just Changed the Peptide Conversation: Here’s What Happened

Jul 27, 202625 min

Ayurvedic Wisdom for Better Digestion, Performance & Bioenergetics | Dr. John Douillard

Jul 23, 20261h 34m

Red Light Therapy for the Brain: Can it Protect Football Players From Head Injuries & Improve ADHD Impulse Control in Adults?

Jul 20, 202628 min

The Mitochondrial Multivitamin: Why Vitamin M Changes Everything

Jul 16, 202652 min

The FDA’s Peptide Crossroads: Will Regulation Clean Up the Gray Market—or Drive It Deeper Underground?

Jul 13, 202638 min

Peptides 101: The Molecular Language That Connects Mitochondria, Aging & the Future of Medicine

Jul 9, 202639 min

The Peptide Revolution: How These Molecular Messengers Could Rewrite Aging, Metabolism & Medicine

Jul 6, 202623 min

BioShilajit: Stop Borrowing Energy From Tomorrow (The 3-Part Mitochondrial Stack) [#1 Episode from First Half of '26]

Jul 2, 20261h 15m

Your Mitochondria Have Their Own Clock — and It May Control How Fast You Age

Jun 29, 202620 min

Reset Your Circadian Rhythm: Morning Light, Dark Nights & the BioLight Ember

Jun 25, 202643 min

CrossFit Athlete Recovery Tool Battle: Compression Boots vs. Red Light Therapy

Jun 24, 202613 min

Can Red Light Protect Your Eyes and Improve Sleep? The New Frontier of Photobiomodulation

Jun 22, 202630 min

The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 3

Jun 18, 20261h 10m

Humanin: The Longevity Peptide Hidden Inside Your Mitochondria

Jun 16, 202617 min

BPC-157: A “Miracle” Healing Peptide or Gray-Market Hype?

Jun 15, 202619 min

The Energy Code Blueprint: Longevity Starts in the Mitochondria, Pt. 2

Jun 11, 202657 min
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