
The Embodiment Coaching Podcast
795 episodes — Page 14 of 16

S2 Ep 138138. Kosha Architecture - with Miriam Hamui
EArchitect, yogi and somatic educator Miriam joins the show to discuss the impact of somatic practices, her yoga training, yoga in daily life, the five sheaths "koshas", Frank Lloyd Wright, the effect of spaces on us, how to design your house to benefit us on all levels, personality and physical space, somatic vs physical yoga and Mexican embodiment. http://miriamyoga.com/

S2 Ep 137137. Gurus, cash and kids - with Alex Howard
EAlex joins the show to discuss chronic fatigue, how to have optimal health, the spiritual supermarket, gurus, hypocrites and charlatans, how to judge a spiritual teacher, Roger Walsh, Doshin, Tami Simon, business, marketing, not having talent, spirituality day-to-day, raising children as a practice, eugenics, narcissism and coming to terms with one's own family. A practical down to Earth one about real life. https://www.theoptimumhealthclinic.com/ https://www.consciouslife.com/

S2 Ep 136136. History of somatics - with Kelly Mullan
EAcademic and ex dancer Kelly joins the shadow to discuss her beginnings as a dancer., a definition of somatics, the history of the field, oration, Leo Kofler, Gindler, Shelver, Delsarte, the western influence on yoga, Ling gymnastics, Stebbins, FM Alexander, Feldenkrais, Laban, Mabel Todd and ideokinesis, Martha Eddy and Bonnie Bainbridge Cohen. A really good history lesson form someone who's done their homework! https://somafit.com/teachers/kelly/

S2 Ep 135135. Science of Enlightenment - with Shinzen Young
EExperienced meditation teacher Shinzen Young joins me to discuss the science and logic of mindfulness and meditation. A deep, thoughtful wise and also light-hearted one. https://www.shinzen.org/

S2 Ep 134134. Parkour, falling down & picking up - with Amos Rendao
EParkour teacher Amos joins the show to discuss the science of movement, natural movement, social movement shame, how to learn Parkour, Ukemi and falling, randori, human hunting, psychological effects of Parkour, the tribal culture of the art, the dark side of embodied arts, "training vibe", playfulness and fear, parkour sports and the far reaches of human potential. A fun chat about a misunderstood art. http://www.amosrendao.com https://youtu.be/3BHTcPcEwNI https://parkouredu.org/course/the-art-of-falling/?learn=14&campaign=AGR(10/2018)

S2 Ep 133133. Babies, Play & Trauma - With Annie Brook
EHighly experienced somatic psychologist Annie Brook joins the show to discuss a new death experience, developmental somatics, "compensations", Body-Mind Centering, self-awareness and response, cellular learning, Sufi mindfulness, the "risk of life", the history of embodiment and development of the "somatic baby", play and contact improv, trauma, charisma, digesting experience, what's the best trauma therapy, immersion, consumer embodiment, embodied parenthood, yielding, working with Trump, self care practice, facial dancing and wall pushing and sensitivity. We end with a bunch of tips and resources. A far reaching one with depth and breadth. https://anniebrook.com

S2 Ep 132132. Integral shadow bodywork - with Silas Hörler
EBodyworker Silas Hörler on what bodywork is and the many types of it. We talk "Energy", bioenergetics, emotions and values, the purpose of anger, Alexander Lowen, who's good in the field, shadow work, body reading and online bodywork. Kinda a casual but very useful one. https://www.integrales-leben.org/ http://youtube.com/integralekorperarbeit https://www.youtube.com/channel/UC4IDxq0UPlIsZdKImOSy_3A

S2 Ep 131131. Sex, death and no-self love - with Daniel Matallana
EColumbian philosopher and dance teacher Daniel Metallana joins us today from Qatar. We talk South American embodiment, travelling in the Amazon, his Magic Messengers documentary, reintegrating the intellectual self, stages of self-love, David Deida, conscious masculinity, James Bond and the dangerous masculine, blow jobs and the Dali Lama, sexual energy, the consequences of repressed sexuality, football, death as a gift, yoga, sweetness, innocence and devotion. A sexy deep one. https://danielmatallana.com/

S2 Ep 130130. Parenting uncalmed - with Kirstie Seaborne
EEmbodied parenting expert Kirstie joins the show. We discuss embodiment vs dancer bodies, trauma and resilience, why we need to include the body when being with children, attachment and attachment issues, parent's emotional needs, care and compassion fatigue, self-regulation, conditions of transformation, self-care, learning about and training nervous systems, principles of embodied learning, shame, base-line stress, trust, safety and authenticity. Kirstie finishes with her top tips for parents and Mark tries his best not to antagonise them. Useful stuff in you've bred and for the rest of us too. http://kirstieseaborne.com http://embodiedparents.com/

S2 Ep 129129. Postmodern Zen - Doshin Nelson Roshi
EDoshin joins to to discuss what Zen is, koans, the bodymind link, Zen's role in World War 2, postmodernism, what "feeling" means, Jonathon Haidt, the "moral matrix", value sets, guilt be shame, self loathing, the victim triangle, protest culture, NonViolent Communication, skilful inflexibility, zen privilege, humour, how The West has improved Zen, shadow work, archetypes, Jordan Peterson, feminine violence, troublemakers and revolutionaries. A wild ride. https://integralzen.org/

S2 Ep 128128. Incontinence, kids and money - with Shannon Crow
EYoga teacher and podcaster Shannon joins the show to chat girls nights out, children and practice, prenatal yoga, pregnancy, birth trauma, pelvic health, Victorian attitudes, pelvic floors, mula banda, incontinence, the power of community, competition in yoga, 8 limbs of yoga, community vs cult, boundaries, limits of expertise, eating disorders, podcasting, training design (we geek out quite a lot on this one), online vs face to face training, imposter syndrome, wisdom vs knowledge, group vs one to one teaching, yoga and marketing, sales tips, Tad Hargraves, Julia Chanteray, Biz Chix and Seth Godin. We had a lot of fun with this one and there's many practical tips if you run a bodymind business. https://www.shannoncrow.com/

S2 Ep 127127. Sexual Healing - with Mike Lousada
EMike Lousada joins us to chat sexual repression, cultural aspects of this, body shame, sexual energy, different schools of bodywork, psychosynthesis, Western vs Eastern approaches, "armouring", 1970s vs modern approaches, loving presence, sexology, the medical model in sex, the upper limits of human sexual potential, the cult of ecstasy and other traps in tantra, making sexual work accessible to "normal" people, Britain vs California, modern gender politics, patriarchy, masculine and feminine, speaking from pain, working with his wife Louise Mazanti, cultural contexts, why embodiment matters and the deep ethics of sexuality. This one is both deep and straight-forward. http://www.mazantilousada.com https://www.mikelousada.com

S2 Ep 126126. Balanced Yoga - with Gernot Huber
EYoga teacher Gernot Huber joins me to discuss mindbody integration and a balance between "hard" and "soft" yoga. We talk intellectuals beginnings, yoga to strengthen the mindbody link, teacher over style, finding balance in yoga to make it more beneficial, individually adapted practice, form vs feeling, how you do it, listening deeply vs listening to ego, yoga to deepen neurotic patterns, goal orientation, replicating the primary mistake of striving culture, the "how" of yoga - journey not destination, ambition vs presence, yin and yang balance, why keeping challenging poses in yoga practice is a good idea, honouring your boundaries, striving in yin poses, self care and if you use a block or a blanket, asking for what you want, Feldenkrais and finding equilibrium after swings to extremity and savouring. http://yogamindyogabody.com

S2 Ep 125125. Martial Musings - with Roy Dean
Martial arts teacher Roy Dean joins me today to discuss combat sports and personal growth. We talk about early training in Japan as a teenager, why he started martial arts, how training morphs from self defence to personal growth, martial arts categories, Brazilian Jiu-Jitsu, ranges, MMA and the UFC, how it's not like the movies, the reality choice point, how different martial arts build different personal growth aspects, evolution and devolution of martial arts, self discovery and expression, how to maximise the personal growth benefits of martial arts, intentionality and reflection, mixing with different types of people, tribalism, social media and relearning to read! https://www.roydean.tv/

S2 Ep 124124. Moving Pleasure - with Julia Hope Brightwell
EBiodanza teacher Julia Hope Brightwell joins us today. We talk about the trap of trying to transcend the body with spirituality, seroc, butoh, 5Rhythms what Biodanza is and what a class looks like, life force, connection, sexual energy and sexual repression, creativity, the South American feel, how we lose our life force, self control, the pleasure principle, Emotional Guidance System and getting the message of emotions, feedback and reciprocity, new age dangers in dance, being careful of our weaknesses as teachers, why we don't like certain kinds of music, working on own vs pairs and groups, masculine and feminine energy, relational and environmental aspects of embodiment, how to know if you're embodied, embodying your soul, people pleasing, becoming boring and archetypes and mythology. https://www.joysofdance.co.uk https://www.biodanzaassociation.uk/ http://www.dancebiodanza.co.uk/

S2 Ep 123123. Slow Dancing - with Polly Hudson
ESkinner Releasing dance teacher Polly Hudson joins me to discuss her art. We talk life in a dance conservatoire, somatic practices in dance and acting and the advantages of using this approach, being available and compelling through embodiment, embodiment becoming implicit, the use of language in teaching, the birth of Skinner Releasing, the purpose of the art, the difficulties of form, Siobhan Davis studio and Charley Morrissey, training in SR globally, why various forms take root in different countries, dance and boundaries/ethics, putting one's ego aside when dancing, the exhaustion of holding space, art projects, slow movement, gardening as embodied art, the slow movement generally, workaholism, the currency and status of space and the breath as companion. A pleasant British walk through the gardens of embodiment! https://www.bcu.ac.uk/conservatoire/acting/further-info/tutor-list/polly-hudson http://www.pollyhudson.com https://pollyhudsonblog.wordpress.com/

S1 Ep 122122. Ancestral Movement - Simon Thakur
ECreator of Ancestral Movement Simon Thakur joins me to talk monkeys, martial arts and humans. We chat Asian martial arts, the Indian spiritual look, the pros and cons of the life of a traveling student, evolutionary theory, Flow states in nature, primate movement, movement from other stages of our evolution, why we should reclaim our evolutionary movement, the limitations of movement, movement in tribal dance, doggy style, healing the disconnect from nature, the dangers of idealising tribal cultures and pretending you're other animals, the healing properties of movement, how to choose a practice as a mature mover, having integrity as an embodiment trainer and opening up of worlds by humbling oneself. An amble through evolution. http://ancestralmovement.com/ https://www.facebook.com/groups/954751214582008/

S2 Ep 121121. Trauma prevention - with David Berceli
ETrauma expert David Berceli joins me to discuss TRE - Trauma / Tension releasing Exercise - and his experiences with this work across many domains. A real authority in this now popular field and a bloody nice bloke! https://traumaprevention.com/

S2 Ep 120120. Yoga and trauma - with Sarah Holmes De Castro
ETrauma sensitive yoga teacher Sarah joins me form Vancouver to discuss her start in yoga as a sick teen and how a sexual assault led to an interest in the trauma informed approach to yoga. We look at the benefits of yoga for traumatised people, positive social aspects of yoga, self care how yoga isn't trauma sensitive, opt out vs opt in, consent card, agency, the importance of relationship, tips for teachers of all kinds, what trauma responses look like, our "scope of practice", our motivation for teaching, staying embodied with technology, quick win trauma tips, making yoga accessible for conservatives and being able to stay in the conversation. https://doyogawithme.bandcamp.com/album/yoga-classes-with-sarah-holmes-de-castro http://www.finebalanceyoga.ca/portfolio/sarah http://www.traumasensitiveyoga.com/ http://www.yogaoutreach.com/

S2 Ep 119119. Illness as teacher - with Elizabeth Reumont
ELizzie joins us to discuss being a sick child, having a liver transplant, Rolfing, relationships with pain, body dialogue, types of bodywork, functional vs structural vs political approaches, what yoga really is, inculturation, embodied narrative, "ego", US vs UK bodies, embodied climate and norms, relationship to illness, what illness can teach us, gratitude and the importance of nature connection. Some new ground here. http://freeliz.com/

S2 Ep 118118. A blinding glimpse of the obvious - with Arye Bursztyn
EContact dance teacher Arye joins me from Tel Aviv. We discuss what can be researched within contact dance, being a contact pioneer in Israel, Judaism and contact, dancing across international borders, what "embodiment" means, "deep embodiment", judo vs dance vs somatics, body as use vs experience, gestalt therapy, how we're busy NOT being in contact, anger and sadness, cutting off from ourselves, getting the message from the body, working w/ actors, the language of embodiment, how we're always dancing, the elusive obvious, circumcision, body as taboo, subtle body shame, hiding being tired and how we as teachers are just reminders of the obvious magic. A slow winding beautiful conversation. https://youtu.be/P5KmnaeOqUo

S2 Ep 117117. Primal Yoga - with John Stirk
EHighly experienced and innovative yoga teacher John Stirk joins me to talk yoga in the 70s, Vanda Scaravelli, osteopathy, form vs somatic yoga, skin and sensuality in yoga, how skin on the whole body helps us stretch, the mind and emotions in yoga, trust, presence, unfinished sentences, the somatic nature of love, primal movement, LSD, "undoing" the spine, free movement, RD Laing, the breath pause and treating the body with respect. Wise words. http://johnstirk.com/

S2 Ep 117116. Eros your Trump - with Ruby May
ESexuality workshop leader Ruby May joins us to chat burlesque, sexological bodywork, where to start with sexuality work, Togetherness, Explore and Angsbacka festivals, Berlin kink, authentic relating, open space, sex geeks, compartmentalising sex, Eros, flirting, goal-orientation in sexuality, communicating in the age of offence, victim blaming, trans issues, feminine leadership, hormone cycles, activism, top down living, eco-sexuality, masculine and feminine, Genia Pauli Haddon, "bitches and bastards", and putting people in boxes. A well lubed slide through some potentially controversial topics. https://www.authentic-eros.com/ http://www.alchemy-eros.com

S2 Ep 115115. Everyday Trauma - with Jane Clapp
EJane joins me for a fun romp through how trauma shows up in everyday life. We cover aerobics, finding belonging, fascia, drama triangles, trauma in daily life, nervous system regulation, "trauma" vs "stress", complex trauma, neglect, survivorship, relationships, boundaries, stages of trauma recovery, subtly in trauma symptoms, pleasure, play, windows of tolerance, exercise and trauma, money and trauma, giving away power, historical patterns, advice for parents, failure and clowning. Both deep and light. http://www.janeclapp.com https://www.instagram.com/janetheclapp/?hl=en

S2 Ep 114114. Why yoga works - with Heather Mason
EFounder of The Minded Institute Heather Mason joins me for some yoga science geekery! She describes her own path from having mental health issues, though academia to teaching mindfulness and meditation. We discuss, find there is no one Buddhist way, becoming focused on the evidence base for yoga and supportive neuroscience. She overviews the research on yoga, GABA, brain chemistry and yoga, neuro-plasticity, outlines some of the most interesting yoga studies, we look at what is it in "yoga" that's really helpful, what is actually useful in chanting "Om", social anxiety, Stephen Porges, cherry picking, the psychological dangers of mindfulness, picking a yoga style, is it just mindful movement, integration into healthcare, yoga in education, prisons and corporates, monks in The House of Lords, the potential disempowerment of buying into the scientific approach and using science as skilful means. If Mr Spock did yoga he'd like this episode. https://themindedinstitute.com https://publications.parliament.uk/pa/cm/cmallparty/180426/yoga-in-society.htm https://yogainhealthcarealliance.com/

S2 Ep 113113. Deep Embodiment - with Peter Appel
EPeter Appel joins us form Finland to discuss his journey from pain and yoga to free movement, mindbody vs bodymind, the criticality of relaxation, the importance of pleasure, Finnish slowness and silence, the dangers and benefits of sports, smell as a primitive connector, linguistic diversity and history, environmental destruction and connection, the beauties and dangers of science, paganism, Brain chemistry politics, absolute vs relative truth, listening across the divides, addiction and turning the senses in. A deep, emotional episode. One of the best I'd say. https://www.movingness.com https://www.bodymindlove.com/ https://youtu.be/ATrMGLCVfNc

S2 Ep 112112. Manhood - with Eivind Skjellum
EMen's work Facilitator Eivind joins me to discuss masculinity. We go over his experience of realising that he couldn't meditate out of manliness, rites of passage and the phallic intrusion, the call and the heroes journey, the initiated man, feminised culture, entrepreneur as adventurer, Jungian archetypes, integrity vs tyrant integrity and free flow, balancing warrior and lover, and king and magician, the "master key", the power of stories, blessings of the king, shifting between archetypes with the body, gender in Scandinavia, feminism and postmodernism, the domesticated male, manliness and dangerous, what mature women are like, the gender wars, Reclaim Your Inner Throne and trusting the body. https://www.inner-throne.com/

S2 Ep 111111. Cranio-rectal removal - with Eric Paskel
EEric Paskel joins me to explain why yoga ISN'T bullshit. We discuss researching misery, addiction, relationships, rock and roll, how to torture yourself, keeping it real, blaming it on everyone else, the narcissism of changing the world, getting your head out of your arse, 12-step groups, what happened to yoga, LA, on being a learner, seeing through success, Vedanta, being a teacher, being or service vs being selfish, the nature of love, his guru, making your work accessible and how to start small on the spiritual path. https://ericpaskel.com/ http://electricsoul.yoga/ https://www.vedantaworld.org/

Selling Embodiment - with Mark Walsh
bonusEA practical guide to marketing and selling embodiment and embodied arts of all kinds. Here I cover mindset, sales funnels and the basics that anyone working in this field needs to know to run a successful business.

S2 Ep 110110. Leila Embodied Anatomy - with Leila Stuart
ELeila joins me to discuss her dance beginnings, the difference between embodied and regular anatomy, the benefits of an embodied approach to anatomy, body systems and how to use them, "heart hugs", the importance of the psoas muscle, trauma, anatomical awareness, self vs other focus, yoga therapy, the organ system, koshas, phantom limb pain, empowerment through yoga, learning the hard way, and meditation.Lots of experiential content and playful flow in this one. https://leilastuart.com/

S2 Ep 109109. Mindfulness Elder - Joel Levey
EMindfulness elder and pioneer Joel Levey is on today to share his experience. We discuss how practice shows, the early days of yoga in the US, the benefits of neurofeedback and biofeedback, motivation for practice, what can be measured and what can't, quality vs quantity of mindfulness, what's changed over the years, extended retreats, how it is to be silent for a year, telepathy, conscious relationship vs monasticism, meaning at work and mindful business, conscious capitalism, the business case for wisdom, ethical issues in applied mindfulness, what's possible in organisations, how we rewire, VUCA, how mindfulness is now more than a nice to have and what's being demanded in the connected modern world. He finishes with a practice for all of us. http://www.wisdomatwork.com/MindfulnessPioneers/ http://www.wisdomatwork.com/UKLearningExpedition/ http://www.wisdomatwork.com/wp-content/uploads/Leveys-Mindful-Leadership-Wisdom-at-Work-Article.pdf

S2 Ep 108108. Ontological coaching - with Gonzalo Cordova
ESomatic coach and leadership facilitator Gonzalo Cordova joins me today. We talk despair, Mexican culture, the observer that we are, ontological coaching, the great split from the body, listening to the body, the language of the body, intuition, translating embodiment to corporates, emotions in coaching, the primary emotions, jealousy, where emotions come from, emotions vs moods, Zuzana Bloch and Alba emoting, breath as central to emotions, what works with clients, nature as facilitator, indigenous wisdom and body image. http://gonzalocordova.com/ http://newfieldcommunity.com/

S2 Ep 107107. Integrating arts - with Amanda Brown
EYoga teacher, bodyworker and creative artist Amanda Brown joins me from Cornwall. We talk fancy vs church-hall yoga, the power of community, lineage and post lineage yoga, Iyengar yoga strictness, acknowledging teachers, practice monogamy and integration, motherhood and yoga, age-related practice, being a lifelong learner, embodied arts, kinesiology, cranio-sacral therapy, fascia, the journey to the subtle, the self process of the arts, humans as a series of gestures, art as life and in place; and finally class embodiment and posh privilege. http://www.groundofbeing.co.uk/ https://www.facebook.com/compassionatembodiment/ https://www.facebook.com/13LoomsProject/

S2 Ep 106106. Dance as Mirror - with Martin Keogh
EExperienced contact dance teacher Martin joins us to talk contact improv dance. We discuss spontaneous movement, the "open source" structure of CI, the relationship to aikido and other systems, cross-cultural factors, South American jams, naked contact, softening gaze, research, contact as relational mirror, learning about oneself through dancing, "terminus stations", how we dress to a practice, what the room reveals, how you make and leave partners reveals, working with boundaries, the political apathy of dancers, how we dance in times of war, incorporating the conservative and getting to know place. http://martinkeogh.com

Special Episode - Podcast update
EAn update on how the podcast doing, what is changing and also some news about upcoming courses. https://embodiedfacilitator.com/embodiment-conference-2018/ https://embodiedfacilitator.com https://www.embodiedyogaprinciples.com/ https://www.patreon.com/markwalsh

S2 Ep 105105. Evidence-based embodiment - with Helen Payne
EDance movement therapists and academic researcher Helen Payne joins me to geek out. We discuss why the body, being a "body person in academia", Jon Kabat-Zinn, medically unexplained symptoms, psychosomatic illness, the evidence base for embodiment, the trials of doing trials, the business case for wellbeing, trauma and unexplained symptoms, chronic stress, attachment style, the importance of groups and belonging, moving symptoms with the body, how to package embodiment, resistance from mainstream culture, what an integrated embodied-medical-academic future culture would look like (inspiring stuff), Authentic Movement, the business and university war-zone and resilience. A fast, fun clever one. http://researchprofiles.herts.ac.uk/portal/en/persons/helen-payne(6f513b38-eca7-4e71-8481-efd23e826ad7).html https://youtu.be/MrY3-LFP0bM

S2 Ep 104104. Conflict, Power and Chicken Flaying - with Stephen Kotev
EMy ole brother arms and conflict resolution specialist Stephen Kotev, joins me for some rough-diamond fun. We talk growing up in conflicted families, how conflict is about more than words and logic, Paul Linden, fight-flight and the physiology of conflict, self regulation and the best quick-win centring techniques, how to stop interrupting and listen better (guilty), aikido vs BJJ, the joys of competition, humility in martial arts, authenticity vs tricks in conflict, physical vs verbal triggers, why guns are fun and he offers a final challenge to kill and flay a poor little chicken. This one is quite sweary and non PC from the start, so avoid it if you are comically weak millennial who does not take responsibility for their own reactions. http://www.stephenkotev.com

S2 Ep 103103. Buddhism vs Yoga - with Karin van Maanen
EDutch yoga and mindfulness teacher Karin joins me to discuss how smoking got her into yoga, Tibetan Buddhism, cultural adaptation, kindness, EYP, making yoga useful, how it's not all about bliss or even relaxation, "karma yoga", generosity, how Buddhism is a "refugee religion", Dutch culture, Bhutan (where she does various charitable work), Indian nationalism and yoga and concentration vs open awareness. She also gives some practical mindfulness and meditation tips for practice and establishing a practice. A relaxed amiable stroll of a conversation between friends and colleagues. www.openingyourhearttobhutan.com www.yogaandmindfulness.co.uk

S2 Ep 102102. Pain, sitting and eating - with Sindre Haga Andreassen
ESindre joins the show from Oslo to discuss the evils of sitting, NASA research, issues with traditional yoga, Foundation Training and Eric Goodman, Anatomy Trains and Tom Myers, anatomy vs embodiment, biotensegrity, fascia, balance, diet / nutrition, the dangers of office work and antidotes to it, inflammation, the EFC course, chronic pain, centring, threats, bodywork and more. An ambling chat between friends.

S2 Ep 101101. The Touch Connoisseur - with Korina Biggs
EAlexander technique teacher Korina joins the show to discuss how our embodiment is impacted by space, landscape and nature, and how this can lead to a different relationship with the environment. She also chats death, pets, bodywork, changing oneself while giving bodywork, participating in someone's else body and gentle encouragement, the evidence base for AT, why it's not that popular, somatic movement, many aspects for touch, RADA, and the body in acting. A spacious elegant gentle interview. https://alexandertechnique.co.uk/alexander-technique/research http://www.korinabiggs.co.uk http://www.thespaciousself.co.uk

S1 Ep 100100. Embodied story and calling - with Mark Walsh
EIn this special 100th episode we turn the tables and Maud Raber, seasoned embodied coach and facilitator, Leadership Embodiment instructor and EFC faculty member, interviews me with questions from listeners and students. We go into my work, what I get from the podcast, and some deeply personal events that impacted why I chose embodied work. http://www.embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/ http://boddy.pro/en

S1 Ep 9999. Money, sex, Buddhism - with Martin Aylward
EMeditation teacher Martin joins me to discuss how meditation is as much body training as mind training, body hatred in Buddhism, disgust, "freedom vs friction", the 3 bodies of Buddhism (physical, energetic and infinite), lay vs renunciation and monastic practice, his money sex and work seminars, what money shows us, trust and money, money mindfulness, having enough, dana payments, retreats, meditating in a city, integration, online mindfulness pros and cons, yoni / womb meditation and layers of relaxation. An informative engaged ramble. http://www.martinaylward.com http://www.mindfulnesstraininginstitute.com/ http://moulindechaves.org/

S1 Ep 9898. Somatic Coaching - with Curtis Watkins
EExperienced executive coach Curtis Watkins, known for working with the body, joins me from New York to both explain and show somatic (embodied) coaching. We discuss school sports trauma, acting, bring big and small, what's too much and too little, what exactly is coaching, linguistics and Fernando Flores, Ontological coaching, coaching vs sports scorching, taking new perspectives, habits, welcoming pain, curiosity, breath in coaching, and phone and Skype coaching. Newly we also do a live demo where Curtis coaches me… which felt a bit vulnerable but will hopefully be useful to listeners. Various coaching resources and schools such as the Coaches Rising podcast, Strozz Institute, Stuart Heller, Wendy Palmer, EFC (of course), CTI, and Newfield and New Ventures West are also recommend. http://www.curtiswatkins.com/how_works.html embodiedfacilitator.com https://strozziinstitute.com/ http://www.leadershipembodiment.com/ https://www.walkingyourtalk.com/ https://www.newventureswest.com/ https://newfieldnetwork.com/ https://www.coachesrising.com/

S1 Ep 9797. Trauma Commando - with Ari Geva
EMy old Israeli special forces friend Ari joins me to share some war stories and his healing journey,. We discuss "looking for magic", PTSD, the training of elite military units, psychological conditioning and brutalisation, Israeli society's trauma, adrenaline and sex addiction, pushing limits, the attraction of death, intimacy and trauma, humour, perspective, stability and peace being uncomfortable, terror, his experiences in refugee camps, The Grinberg Method, MDMA, trust, weak people, why therapists can't talk to most soldiers, vulnerability, shame and guilt, forgiveness, hate, empathy for enemies, post traumatic growth, foot reading, what actually heals trauma and why the body is necessary. This one is both fun and deep, with lots of swearing, non PC language and some rough parts for those not used to hearing about the sharp end of life and death. https://www.facebook.com/ari.geva http://www.grinbergmethod.com

S1 Ep 9696. Geek Yoga - with Justine Mastin
ESupreme fearless nerd leader Queen Justine of Namaste joins the show to talk Star Trek yoga, geeks and nerds, wellbeing for nerds, Harry Potter yoga, Star Wars yoga… you get the idea. We also discuss dressing up, play, childlike vs childish, compensatory functions in geekdom and embodiment, the fantasy of "normal" yoga, haters, fantasy vs enactment, trauma, body shaming and body positivity, feeling safe, being "other in yoga, narrative yoga and therapy, the heroes journey and more! This was both silly and deep, and nothing if not original. https://blueboxcounseling.com https://yogainternational.com/profile/294934

S1 Ep 9595. Presence and Death - with Doug Silsbee RIP
EMaster coach Doug Silsbee joined me to talk about his death, presence, urgency, meaning, coaching and play. A very special episode. Thank you Doug. RIP. https://presencebasedcoaching.com/ https://wordery.com/presence-based-leadership-doug-silsbee-9780692053348?utm_source=social&utm_content=website-share&utm_campaign=page-book&utm_medium=email

The Embodiment Conference - special announcement
bonusEIf you like the podcast you'll most probably LOVE The Embodiment Conference! 80+ top speakers from around the world coming together for this online conference from 14th to 24th November. More info and sign up: https://embodiedfacilitator.com/embodiment-conference-2018/

S1 Ep 9494. Spiritual losers - with Robert MacNaughton
EDirector of The Integral Centre joins me from Boulder Colorado for a bromantic romp though the world of spiritual towns, how to choose a practice, healthy addictions, first embodied loves, postmodernism, the postmodern sweet-shop/buffet, feel good practice vs discipline, America vs Europe, Western self-hatred, developmental psychology, losers, conservative practice and tradition, Jesus, why families are the best practice, the integral elite, Circling and relational mindfulness, haters, the future of integral, what he learnt from running the centre and why he chose to close it. This one went looong as we were having so much fun. NSFNAT (not suitable for new-age twats). https://www.facebook.com/IntegralCenter/ http://integralcenter.org/

S1 Ep 9393. Gratitude and grief - with Carl Rabke
EFrom back pain beginnings to embodied podcasting. Carl and Mark discuss Feldenkrais, Russel Delman, The Dharma, education, integrating practices, what is "embodiment" anyway, health vs. embodiment, being too pure, integrity, grief and longing, loss, the lack of men in embodiment, vulnerability, David Deida archetypes, beyond pluralism, politics, lineages, sexism, movement culture, play, embodied podcasting (Carl also has one), and social justice embodiment and how it can be a force for embodiment and disembodiment. This episode is a bit different as a spacious chat between kindred spirits than a formal interview. https://bodyhappy.com/

S1 Ep 9292. Corporate Gaul - with Pierre Goirand
EPierre joins me from France to talk bullying and power psychosomatic illness voice-work the pains of discovering embodiment, business applications (the main theme of the podcast really), pioneers like Wendy Palmer and Strozzi Institute, packaging embodied work for business, having clear aims, making use of time, buy-in and selling corporate embodied work, team building, training vs facilitation, language use, working with states, the World Cafe and Open Space methods, hosting, holding space, Leadership Embodiment and why the body matters for leaders, and the "how" of being a good leader. We also discuss France and French embodiment, French disembodiment and cognitive bias, aikido in France, Danny Bois, taste, criticism, elegance; and finish with a nice quote no learning relationships. A practical and stylish one! http://www.pierregoirand.com https://www.presenceleadership.net/ http://www.theworldcafe.com/key-concepts-resources/world-cafe-method/