134. Parkour, falling down & picking up - with Amos Rendao
The Embodiment Coaching Podcast
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Show Notes
Parkour teacher Amos joins the show to discuss the science of movement, natural movement, social movement shame, how to learn Parkour, Ukemi and falling, randori, human hunting, psychological effects of Parkour, the tribal culture of the art, the dark side of embodied arts, "training vibe", playfulness and fear, parkour sports and the far reaches of human potential. A fun chat about a misunderstood art.
https://youtu.be/3BHTcPcEwNI
https://parkouredu.org/course/the-art-of-falling/?learn=14&campaign=AGR(10/2018)