Season 2 · Episode 102
102. Pain, sitting and eating - with Sindre Haga Andreassen
The Embodiment Coaching Podcast
October 2, 20181h 0mExplicit
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Show Notes
Sindre joins the show from Oslo to discuss the evils of sitting, NASA research, issues with traditional yoga, Foundation Training and Eric Goodman, Anatomy Trains and Tom Myers, anatomy vs embodiment, biotensegrity, fascia, balance, diet / nutrition, the dangers of office work and antidotes to it, inflammation, the EFC course, chronic pain, centring, threats, bodywork and more. An ambling chat between friends.