The Dream Journal

Dreams and mental health. Our guest is IASD president, Michelle Carr, PhD, and is a replay of a special episode from 2022. We talk about Michelle’s research in which cognitive methods are used to induce lucid dreaming in the sleep laboratory and about using lucid dreams to treat nightmares. Michelle describes some of the new dream engineering tools that are available including devices to induce lucid dreams or to deepen sleep. Michelle describes her keynote speech which she was about to give at the 2022 July Tucson IASD conference entitled “From Nightmares to Lucid Dreams: How Dreams Impact Our Mental Health.” BIO: Michelle Carr, PhD, is a postdoctoral associate in the Department of Psychiatry at the University of Rochester in New York, where she works in the Sleep and Neurophysiology Laboratory. Michelle mainly studies the structure and functions of dreaming – what’s happening in the brain and body while we dream, and how this influences our waking life. She studies treatments for nightmares including lucid dreaming and also dream engineering—new techniques and technologies designed to influence dreams to benefit well-being. Michelle Carr is President of the International Association for the Study of Dreams. She writes for Psychology Today, and other magazines. You can find out more about Michelle Carr at the following sites: TheDreamEngineers.com PsychologyToday.com/us/blog/dream-factory This show, episode number 262, was recorded during a replay broadcast on June 8, 2024 recorded during a live show on May 28, 2022 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Note that closed captioning is available on the YouTube version of this podcast. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Nana Fofie Amina Bashir was trained in the Akom tradition of West Africa and is a multi-modal artist. Nana Fofie shares her ideas around decolonization and restorative integration of ancestral wisdoms. She starts by describing her training in Ghana, Cameroon, and Togo and reminds us that Carl Jung got many of his ideas around dreamwork through his visits with African tribes. We speak about working with dream themes and watching them evolve and about making spirit connections through dreams. After the break we get a call from Jenny from Santa Cruz who asks about shamanic drumming. Nana Fofie agrees that drumming can be another way to connect to the divine. She then speaks about the work of visionary world-building of author Octavia Butler who got many of her ideas in her dreams. We take a second call from Stephanie Burns from New Orleans who is herself a dream professional who asks for tips about how to better dream for other people and for the community. Stephanie also speaks about communicating with ancestors in dreams. Nana Fofie ends by speaking about layers of collective trauma. BIO: Nana Fofie is a spirit and energy worker, a somatic and expressive arts therapist. She is an okomfo opanin, trained in the Akom tradition of West Africa and rooted in New Orleans, Louisiana. Throughout the Gulf South and across the globe, she guides individuals, groups, and institutions in uncolonized relational practices for trauma healing and liberation. Find our guest at: NanaFofie.org, you can connect with her at [email protected] You can find the show we did with Stephanie Burns at KSQD.org/dreaming-with-about-and-for-the-ancestors-with-stephanie-burns-phd/ This show, episode number 261, was recorded during a live broadcast on June 1, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Note that

Exploring consciousness through lucid dreaming, out of body experiences, meditation, and more. Today, we speak with Amina Mara of the Dream World Podcast. We start out by talking about asking dream characters for guidance and whether some characters might not be external forces or higher powers. We also talk about death in dreams and dreaming as preparation for dying. After the break we talk about consciousness then Amina gets into specific advice to enhance your lucid dreaming. Max asks a question about lucid daydreaming. We then talk about video games and meditation. We end by talking about out of body experiences and sleep paralysis. BIO: Amina, is a published author and lucid dream coach. With a background in psychology, she is determined to pave the way for this emerging field of research. Her content focuses on everything from OBEs, advanced dreamwork practices, meditation, mindfulness, consciousness exploration, science & all things spirituality. Find our guest at: This show, episode number 260, was recorded during a live broadcast on May 25, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Note that closed captioning is available on the YouTube version of this podcast. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

A common dream theme is one of moving to a new home. We talk with author, literary agent, and life coach, Devra Jacobs. Also her conversations with Archangel Michael and… dragons! Devra has moved 29 times in 40 years and has learned to trust the universe about where and when to move. She recommends that you develop your own spiritual intuition by practicing by starting to talk to your own angels and by dreaming with intention and by following your own interests. She ends by giving some practical tips about moving. BIO: Devra Jacobs has been an Intuitive Life Coach for over 50 years and has worked with Archangel Michael since the age of 6. Devra also has been a literary agent since 2008 representing authors from around the world, and now she is the co-author of A Happy Move, teaching everything about moving. Find our guest at: AHappyMove.com DancingWordGroup.com ReadingsByDevra.com @ahappymove   This show, episode number 259, was recorded during a live broadcast on May 18, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Note that closed captioning is available on the YouTube version of this podcast. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Our guest today, Stephanie Trager, describes herself as a repurposed lawyer and was a tree activist until a serious head injury put her on the path of healing. We talk about the idea that psyche can’t distinguish between real and not real including psychedelic visions, memories, dreams, and the her and now. She talks about reframing the past and healing our lineage, which allows us to change our present and thus the future. She then shares her story of the head trauma that upended her life and led her to the South American rain forests where she spent time with Kogi indigenous shamans. After the break, we take a call from Ray from Santa Cruz who asks how we know when we are on the right path in life. He shares his own story of head trauma and how that changed his life. Ray also describes his passion project aimed at unifying America which you can find out about at MACA.us.com. Stephanie ends with a discussion about the difference between reconciling and spiritual dreams and talks about vivid dreaming and her mentor Margot Wilson. BIO: Stephanie Trager bridges ancient intelligence and modern wisdom to activate human potential. A fierce seeker of truth, she guides thought leaders to remember who they really are so they can do the deep sacred work they’re really here to do. She’s a futurist, medicine woman, lawyer, impact advisor, speaker, tree communicator, and Catalyst Talks Podcast host. Find our guest at: StephanieTrager.com This show, episode number 258, was recorded during a live broadcast on May 10, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Erik Nelson for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Note that closed captioning is available on the YouTube version of this podcast. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Holistic trauma therapist Edit B. Kiss talks about how meditation can help to release long-lasting blockages so you can live a more fulfilled and joyful life. Meditations allow you to get into the unconscious mind where you can honor the current situation and see what memories come up. This process leads to releasing long-lasting pains, blockages, ancestor defects and emotional traumas. Edit talks about some of her dreams about dirty water and about buildings. In the second half, she gives specific recommendations about meditation and leads us on a short grounding chakra meditation. BIO: Edit B Kiss is a holistic trauma therapist and success habit coach. She is a number one best-selling author and a humanitarian award winner. She originally was a petroleum engineer, until she became a Reiki Master, Shekhem healer, and Karma Yogi. Find our guest at: EditBKiss.com This show, episode number 257, was recorded during a live broadcast on May 4, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Note that closed captioning is available on the YouTube version of this podcast. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Will we make it to a safer age? Humanity balances between two paths: self-destruction or self-revelation. Our guest, Christine Barrington describes this critical inflection point and argues that dreams awaken us to the realm of purpose and meaning arguing that every one of us has much to contribute to the path of humanity. Christine begins with James Braid then outlines the complicated history of science and consciousness including how they got separated in the first place, culminating with the philosophy of positivism which is the belief nothing exists that cannot be verified. She notes in contrast that most of the giants of quantum theory were also mystics including Planck (mentioning his book Where Science is Going) and also Einstein, Schrödinger, Heisenberg, Bohr, and Pauli. On the thread of consciousness, she quotes Carl Jung and his work on the tension of the opposites and synchronicity, also Jon Kabat-Zinn, Ken Wilbur, and Joe Dispenza and the birth of neurophysiology and mindfulness. Christine brings it together talking about Thomas Campbell and his book My Big TOE and his “theory of everything,” which argues that consciousness is the basis for everything and that we are here on this planet to learn and evolve that consciousness, one person at a time. She plays a quote of his about how dreaming gives us information about our selves in that how we react in dreams is how we are. As we learn to be more living and present, then our dreams evolve too. Christine ends by sharing information about a conference put on by Campbell’s organization, the Center for the Unification of Science and Consciousness CUSAC.org, and the the symposium they will be hosting in September. BIO: Christine Barrington has worked as a psychotherapist and transformational coach and is a seeker who has invested years searching for answers underlying the challenges of human existence. She asks will we make it to a safer age? Here are links to Christine’s previous Dream Journal shows: https://ksqd.org/dreaming-a-new-future-through-conscious-evolution-with-christine-barrington/ and https://ksqd.org/transformational-dreamwork-with-christine-barrington/ You can listen to a summary of Tom Campbell’s ideas here: https://youtu.be/uEuOGCEmiTg?si=tpp-ekVYiGwfR1I0 and listen to much more on his YouTube channel here: https://www.youtube.com/@twcjr44 This show, episode number 256, was recorded during a live broadcast on April 27, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is

We speak with Bill St. Cyr starting with how common shame is and how the mean voices that we carry around make it hard for us to let in the love that’s all around us. Test taking in a dream is often about shame. Bill shares a dream in which he felt a deep sense acceptance when a dear friend tenderly put their forehead up against his. We talk about something called the entropic theory of the brain which draws parallels between the dreaming brain state and the brain on psychedelics and how they both can throw our brains into enough disarray that we come out of them in a new state. We take a call from Christine Barrington who shares a dream where she felt supported, and she speaks about how we all learn best through connection. She also defines a heretic as one who choses. Bill closes by encouraging us to bring tenderness to our life’s journey every step of the way. To learn more and to contact Bill and to learn about his coaching and classes, see his website at StudentsoftheDream.com Books we talked about include Pema Chodron’s Start Where You Are and Lisa Barrett’s How Emotions are Made. BIO: Bill St. Cyr is a devoted student of the dream and of the process of coming into deep consciousness in the face of the trauma and alienation that is so endemic in our culture. Bill has over 10 years experience working with dreamers and teaching practitioners the practice of Embodied Dreamwork. He has presented and facilitated over 75 workshops, retreats and conferences throughout the US, Canada and Europe. Find our guest at: StudentsoftheDream.com This show is an edited replay from October 2021 so you will hear licensed music as intro and outro pieces plus interlude songs. Also the background music is louder than I usually play it now. This show is episode number 255. It was played on April 20, 2024 and was originally recorded during a live broadcast on March 13, 2021 at KSQD.org, community radio of Santa Cruz. Ambient music new every week by Rick Kleffel. Many thanks to Rick Kleffel for also engineering the show and to Max Deaton for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Note that closed captioning is available on the YouTube version of this podcast. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

How dreaming corrects weaving errors in our internal world models. Also, nightmares, the collective unconscious, and does artificial intelligence have one too? A discussion about what dreams have to say about the nature of reality. Harry de Bont speaks with Katherine about the many facets of what he calls cybernetic dreaming. BIO: With a background in both Electrical Engineering and Psychology, Harry de Bont’s approach to dreams lies at the nexus of technology and psychology, what he calls the cybernetic perspective on dreams. Today, Harry would like to explore how our dreams reflect and are shaped by the ever-evolving intersection of consciousness with the universe. Find our guest at: MonadCompany.nl, IG: @harrydebont_, LI: @harry-de-bont-9b5217 This show, episode number 254, was recorded during a live broadcast on April 13, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Connecting with our ancestors. Our guest Stephanie R. Burns starts by describing her all-inclusive view of ancestors which is far vaster than our biological lineage, including the most ancient ancestor of them all, the Earth. In this replay of a popular episode from September, Stephanie says that we can choose to communicate only with benevolent ancestors and are also able to heal the less healthy ancestors and not let ourselves be controlled by them. She suggests using the four elements as part of our rituals around working with these dreams and focusing on intentionality and gratitude. She describes what she calls Earth Dreaming which is dreaming for the healing of Mama Earth. Max from Bonny Doon shares a recent dream of his about a tree and how we act as if everything is not connected. Steve calls from Prunedale to ask how to start making an alliance w a particular grandfather who died when he was ten. Kay calls from Vermont asking if you can you doubt the answers from your ancestors, and Stephanie replies, “Yes! Trust what you know.” BIO: Stephanie R Burns, based in New Orleans, is an author, speaker, and master dreamer who uses her multiple degrees to explore ways to create frameworks from ancient wisdom. She has authored two books and is the facilitator of the Connecting with the Ancestors Apprenticeship. Stephanie enjoys traveling when she is not writing or dreaming. IG: @stephrburns, FB: @stephanie.r.burns, Linktree: https://linktr.ee/stephanierburns This show, episode number 253, was played on April 6, 2024. The original live broadcast was recorded on September 2, 2023 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

The Myth Slayer, Scott Mason shares revelations from a transformative, mythic-level psychedelic journey which he frames as a quest to find his own light. He tells of the challenges he had in his journey and how the gifts he received ultimately helped heal some of his wounds around growing up in the backwoods of Kansas in an abusive fundamentalist family. BIO: Recovering attorney and former C-Suite exec. Master of the mythic. Scott Mason is a speaker and coach who helps unhappy attorneys obliterate the myths keeping them stagnant, so they can magnetize and monetize professional freedom. He is also the host of The Webdelics Podcast, the official podcast for the web’s most trusted resource on plant medicine and psychedelics. Find our guest at: MyFreedomRocks.com Webdelics.com @scott.mason.1291 @s.scott_mason @webdelics This show, episode number 252, was recorded during a live broadcast on March 30, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Why are dream-inspired poems so powerful? We speak today with award-winning poet, author of multiple books, and committed activist, the dynamic Joan Gelfand. Joan shares a poem inspired by a dream called Burial, quoted in full below. She speaks about why she thinks that dream-inspired poetry can be so riveting while telling someone your dream can evoke eye-rolling and boredom. She also reads a poem about Ferlinghetti which formed the basis for an award-winning video which can be found here. Joan also gives specific advice about crafting poetry. In the second half we take three calls. First Kelly Sullivan Walden calls to ask Joan how her dreamlife has been responding to the release of her new book. Joan brings up a dream in which a friend has a business named Contagious Vulnerability. Second we get a call from Adam who shares a dream about elephant which destroys his electrical panel. I offer an alternate idea to what he shared that ChatGPT had suggested about the dream. Finally we take a call from Donna of Capitola who shares that she is an observational poet. She shares a recurring dream about a trying to find a restaurant. BIO: Joan Gelfand is an award-winning author of three collections of poetry, a chapbook of short fiction, and a novel set in a Silicon Valley startup. Also a book about how to get your book published and new this year “Outside Voices: A Memoir of the Berkeley Revolution.” Find our guest at: JoanGelfand.com Burial by Joan Gelfand You might imagine a box, Airless, close the sound of dirt clumps Falling like rain. You might imagine a mudslide Rushing down steep mountain terrain Your legs buckling. You might imagine a building, Shaken to its core, rubble tumbling Knocking you senseless. You might imagine water, too deep, A collapsed bridge, a tunnel broken. My burial was none of these. An angel chanted And I went under, alone and Unafraid. This show, episode number 251, was recorded during a live broadcast on March 23, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, s

Today we celebrate the 250th official podcast of the Dream Journal by replaying a popular show which just happens to be with my brand designer Andrusa Lawson of Divine by Design. Urban shamanism and setting sacred space. Dreams, like myths, can be regarded as stories that are not true but that say something true. The essence of setting a sacred space is being intentional and finding a common sense of meaning. We also speak about non-verbal communication in dreamwork and traditional indigenous oral storytelling. Also, the power of urban spirits and dreams of city places. After the break, we take several questions from Max including what specific filters Andrusa uses to keep his dreamtime sacred. We end by speaking about Andrusa’s ideas about karma-less action. BIO: Andrusa Lawson, Vice president and creative director of Divine by Design, is a dream worker exploring the process of committing the innate wisdom of dreaming into communal memory, the ability of stories to cross cultural barriers, and the unique medicine that oral traditions represent for people whose voices have been historically silenced. Find our guest at: DivinebyDesign.org, and also on FB @divinebydesignteam, IG @divinebydesigninc, Tiktok @divine.by.design.inc, YouTube @divinebydesigninc215, and on Patreon at DivinebyDesignINC. This show, episode number 250, was broadcast March 16, 2024 and is a replay from a live show recorded on August 5, 2023 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music is new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Do voices in your head guide your waking life? Inner Wisdom Figures and Internal Family Systems. Inner exploration with today’s guest Charles Tack. Charles describes Internal Family Systems as a way of building relationships with the different voices inside ourselves, many of whom came from the cultural and familial messages that we grew up with. He then describes what he calls Inner Wisdom Figures, which are inner characters who seem to be a few steps of development ahead of where we are in waking life. Charles describes how to engage with both of these kinds of inner voices through what Jung describes as active imagination. Charles also describes how he uses I Ching as part of inner work, and we end with a discussion of how to move toward joy and radiance. BIO: After years of facilitating groups and coaching clients to improve, Charles realized that he was only superficially successful. More importantly, he didn’t enjoy what he advocated for. That began a decades-long inquiry that led to an ever-increasing appreciation for our child-like aspects, greater access to holistic, wisdom influences and more embodied joy. This show, episode number 249, was recorded during a live broadcast on March 9, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Can dreamwork lead to post traumatic spiritual growth? In this replay of a popular show from October 2022, our guest author and therapist Linda Schiller speaks about waking dream moments and synchronicity. She defines spirituality as an ability to feel held and speaks about how dreams, even painful dreams, can help us grow that ability. We also speak about the three faces of shadow: personal, familial and global and about the parallels between EMDR and REM. We explored my dream about asking for help. BIO: Linda Yael Schiller, MSW, LICSW is the author of” PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork”, of “Modern Dreamwork: New Tools for Decoding your Souls Wisdom”, Llewelyn Worldwide Publishing, and the workbook “Integrated and Comprehensive Treatment of Trauma”. She is an international teacher, psychotherapist, dream worker, and consultant in Watertown, MA. Linda is professor emeritus from Boston University School of Social Work and the post-graduate Trauma Certificate programs. She regularly presents at the International Association for the Study of Dreams (IASD) as well as other forums in the fields of dreams, trauma treatment, Kabbalah and healing, and integrated mind/body/ spiritual practice. Find our guest at: PTSDreams.com LindaYaelSchiller.com This show, episode number 248, was broadcast on March 2, 2024. It is a replay of a live show recorded on October 22, 2022 at the studios of KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

What does the #metoo movement have to do with the climate crisis? And how can dreams help both? Today meet Marsha Hudson and Norman Brown. We’ll talk about Love and Power and how better emotional versatility can improve relationships and reduce our impact on the planet… and on each other. Our guests start out by saying that women seek love while men seek power. Reconciling these two drives is the work of relationship. They talk about how a modern lack of empathy is the root of both the #metoo movement and the current climate crisis. Marsha shares a dream in which policemen come to the door telling her how to live her life as an example of how dreams reveal subconscious material that is hindering the relationship. They describe the nine basic emotions and the value of naming them highlighting shame and contempt as well as excitement/interest. They finish by talking about their upcoming free class about emotions which starts March 7 in Santa Cruz. CONTACT Dr. Brown or Dr. Hudson at 831-239-4901 to register for the class. BIO: Norman M. Brown, Ph.D. is a retired professor of Humanities and Psychology, co-author of Love and Intimate relationships (2000). Marsha Hudson, Ph.D. is a retired professor of Comparative Literature, co-editor of The Berkeley Literary Women’s Revolution (2005). They are co-founders of the Love and Power Institute for Planetary Sustainability, Santa Cruz. Find our guests at: LoveandPowerInstitute.org Episode number 247 was recorded during a live broadcast on February 24, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

A conversation about psychedelics with holistic facilitator Steve Elfrink of Om Terra Psychedelics. How dreams and psychedelics shift consciousness and help resolve trauma. He describes primary consciousness as the body and the subconscious while secondary consciousness is everyday awareness. Primary consciousness is present all the time, but is deeply accessed through dreaming and psychedelics. Steve recommends what he calls a psycholytic dose to help get out of a loop of unresolved emotions, but he cautions that a psychedelic session is just the beginning of a healing journey. In the second half, Steve shares his own riveting journey with psychedelics and Max asks where one can find psychedelic assistance. Resources mentioned during the show include Robin Carhart-Harris, Peter Levine, Bessel van der Kolk, Third Wave, Psychable. Today marks the fifth anniversary of the Dream Journal! Check us out on IG and FB @ExperientialDreamwork and follow #TheDreamJournal BIO: Steve Elfrink is the founder of OmTerra, a psychedelic therapy organization. He is also Co-Founder of The Rogue Valley Psychedelic Society, and the Subject Matter Expert for Webdelics, an online resource for psychedelics. He is a fresh voice to the more harrowing and less discussed challenges that come with psychedelic therapy. Find our guest at: OmTerra.org Episode number 246 recorded during a live broadcast on February 17, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Dream yoga, dream tarot, and the creative life. How to live and embody the dream as a daily practice which helps with life and with death. Today’s guest is Niki Jaimes, founder of the Rising Wolf Collective. We start by talking about dream yoga as a daily empowerment practice and a kind of self study. She says dreams helped put her in touch with her emotions and bodily sensations and to develop her intuition, She describes a shamanic journey that led her to heal a mysterious shoulder pain. We talk about the paradox that learning to feel safe is the first step in learning to feeling our more unpleasant feelings. We talk about learning to cultivate trust which will help us as we face the ultimate release of death. Niki describes how using Tarot is a way to take your intuition to the gym. We take a call from Ray of Santa Cruz who says that he happened to do a tarot reading just that morning, and we explore some of the meanings that came up for him around his longing to find his path in life. Find our guest at: RisingWolfCollective.com Show aired February 10, 2024. Episode 245. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones.   Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Guide your dreams with the power of thought and intention. Explore creativity, healing, sex, grief, and the nature of time and space. Today we talk to Lucid Dreaming expert Dr. Clare Johnson. Clare describes an intense dream which spurred her to write her next book which is currently in the editing phase. She says that dreams, lucid or not, demonstrate that we are in partnership with our own subconscious. She tells of lucid dreams in which she questions the nature of dreams, energy, and even of matter. We then get into a conversation about nightmares: what they are for and some ideas about dealing with them in the dream itself or in the waking state. After the break, we take a call from Holmes from New York who tells about a dream where he is with a pastor but can’t hear what he says. The pastor has a spider on his head which looks right at Holmes and gets bigger and bigger. Clare suggests he go back into the dream if he wants to find out what the pastor said. He also tells us he has many sex dreams which Clare says is sometimes related to spiritual awakening. Homes finishes by telling us how a waking life meditation allowed him to let go of his fear of dream whales. We take a second call from John from Santa Cruz about how he often drifts in and out of dreaming and wakefulness. Clare ends by talking about how raising our quality of awareness can improve the consciousness that we take with us when we die. Go to Clare’s webpage for a 50% discount on her popular 30-Day Power of Dreams class using the code word “dream”. BIO: Dr. Clare Johnson is a global lucidity teacher and a pioneer in the field. She was the first person in the world to earn a PhD in Lucid Dreaming as a creative tool. Past President of IASD, she founded Deep Lucid Dreaming Video Courses and has written seven dream books. Find our guest at: DeepLucidDreaming.com Episode recorded during a live broadcast on February 3, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Connect to the soul using dream incubation! In this replay of a popular episode from July, we speak with Machiel Klerk starting with the dream that inspired his creation of the fabulous Jung Platform, a site offering online courses, lectures, and certificate programs that are inspired by Jungian psychology. We go deep into dream incubation: what it is, what kind of questions to ask, how to set up a meaningful ritual to improve your changes for success, and how to recognize and work with the answer. We also talk about nightmares which Machiel describes as trying to wake us up to something in the unconscious that is ready to emerge into the conscious mind. BIO: Machiel Klerk is a psychotherapist who specializes in helping people access their divine wisdom. He helps individuals identify their challenges and break old patterns to live a more balanced, creative life fulfilling their divine purpose. He is the author of DREAM GUIDANCE: Connecting to The Soul Through Dream Incubation (Hay House), where he guides readers on tapping into their inner wisdom through dreams as well as the founder of the Jung Platform, a website that offers online courses on psychological and spiritual perspectives, which he created as a result of a dream. Find our guest at: MachielKlerk.com and JungPlatform.com, also on FB @machielklerk1 and IG @machielklerk. Replay of an episode that was recorded during a live broadcast on July 1, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones.   SHARE A DREAM FOR A FUTURE SHOW or a question by emailing Katherine Bell at [email protected]. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

How to write your story and transform your Tragic into Magic! Our guest today is the inimitable Kelly Sullivan Walden author of ten books. Kelly starts by saying it’s best to write from a place of passion and describes what authority means to her and what it can mean to you. We talk about the idea of the hero’s journey which starts with a call to adventure then ends with giving to others what we have learned. Along the way we will encounter much resistance and, much like in working with dreams, we need to turn enemies into allies. Kelly suggests a daily writing practice, maybe start with a dream. Kelly goes through the transformative OGLE practice which she explores in her new book, A Crisis Is a Terrible Thing to Waste, and which can be applied to waking life experiences as well as to dreams. We take a call from John from Santa Cruz who share a recurring dream about losing his way and all of his things, and we talk about the book Man’s Search for Meaning by Viktor Frankl. Kelly has a writing class which starts January 25 which you can sign up for at KellySullivanWalden.com/get-er-done/ BIO: Kelly Sullivan Walden is the bestselling author of 7 oracle decks and ten books. Her latest is NYC Big Book Award’s A Crisis is a Terrible Thing to Waste (recommended by Shirley MacLaine). She is a celebrity dream analyst with an interfaith doctorate degree, hosts The Kelly Sullivan Walden Show, and is rumored to be the love-grandchild of Carl Jung and Lucille Ball. Find our guest at: KellySullivanWalden.com Show was recorded during a live broadcast on January 20, 2024 at KSQD.org, community radio of Santa Cruz. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones.   Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Inner peace for outer peace and mindful body awareness. Today’s guest is Santa Cruz local dancer, professor, and psychotherapist Selene Kumin Vega. She describes how movement can take us toward a dream-like state from which we can access our inner teacher. She talks about the importance of being witnessed and about spirit and what that means to her. We talk about intuition, self-care, and finding what you need. We end by talking about an on-going monthly live meditation called Inner Peace for Outer Peace. BIO: Selene Kumin Vega, Ph.D. is a licensed psychotherapist, a dancer, and a full professor in Saybrook University&#8217;s Mind-Body Medicine graduate program. Her work with movement and experiential modalities evolved over 50 years of facilitating self-exploration, connection, and transformation. She developed and taught courses including Body-Oriented Approaches to Psychotherapy and Mind-Body-Spirit Applications in Psychotherapy. Find our guest at: SpiritMoving.com Contact Dr. Vega to sign up for the Inner Peace for Outer Peace live meditation series. The Saybrook University Self-Care channel is here: https://youtube.com/@saybrookuniversityself-car5910?si=PzcrmKyTdTdJkhh- Here is a longer presentations by our guest on Movement for Spiritual Connection: https://youtu.be/E3jq2i5m2p0?si=gbq_eRv5AzA8fNGK Spotify also hosts many of the Saybrook audio meditations: https://open.spotify.com/show/7lxips99pN86qKmRPmOegR?si=ow2Kt6JIS1W0UAm8LSUeIg Show was broadcast live on 2024 on KSQD.org, community radio of Santa Cruz. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at <a href="https://ksqd.org/the-dream-journal/"

Kristen Kadi&#8230; or is it Carrie Lancaster?!? While going through her hypnotherapy training, today’s guest, Kristen Kadi, had a past life regression that revealed to her a previous identity of a woman who lived in late 1890s Jamestown, Virginia. Our guest Kristen is an alchemical hypnotherapist who grew up talking about dreams with her mom around the breakfast table. She also shares some memories of learning the benefits of hypnotherapy at a young age. After the break, we talk about metaphor in dreaming, past lives, and even in current walking life. Kristen shares some client stories, and I share one of my own past life experiences including the idea of rewriting those lives. We then take a call from Teri from Virginia who shares how a horrific dream that both she and her young son had turned out to be part of a shared past life event. BIO: Kristen Kadi is a clinical hypnotherapist, animal communicator, clairvoyant, psychic, and a medium. She has been working in the field for over 20 years. Find our guest at: outlanderkris(at)gmail.com Show was broadcast live on January 6, 2024 on KSQD.org, community radio of Santa Cruz. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Today meet Dr. Summer Watson who is an Emotional Entrepreneur, a doctor of psychology, and a passionate dreamer. During her doctoral program in clinical psychology she was mentored in dreamwork by Stanley Krippner. We start by talking about recurring dreams and lucid dreams, then get into a bit of Freud vs Jung. Summer shares a recurring childhood dream about trying to escape boulders rolling down a mountain at her and Katherine shares her recent recurring theme of ukulele dreams. She shares stories about growing up in Santa Cruz and about being a prolific day dreamer and what those day dreams meant to her. After the break, we get a call from speculative horror author Bibiana Krall from Savannah Georgoa who shares a recurring nightmare she had associated with violent experiences that occurred near where she was sleeping and with the dramatic changes that she was going through in waking life. BIO: Dr. Summer Watson, MHS, PhD is a High-Performance Coach, Dr. of Psychology with a Clinical Emphasis, Podcaster, Event Producer, Live Show Host, Author, and Military Spouse of over 21-years. Dr. Watson’s mission is to bring community together and help people understand what it is to be an emotionally agile entrepreneur. Find our guest at: TheLifeLoveAndMoney.com, KOREWOmIG: KOREWomen and the.emotional.entrepreneur, FB: KOREWomen, Twitter: KOREWomen1, TikTok: KOREWomen, YT: https://www.youtube.com/channel/UCf5GH2n5JM1HuRBIzWgDPLg Show was broadcast live on December 30, 2023 on KSQD.org, community radio of Santa Cruz. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Using Voice Dialogue and Body Centered Awareness, our guest, Iudita Harlan, has been helping people get into the flow of their lives for over thirty years. We talk about her experiences and then do a live demonstration. Iudita describes Voice Dialogue as a psycho spiritual consciousness process in which various Selves have a chance to talk to each other using the language of dream. Iudita grew up in communist Romania and her parents were holocaust survivors which led her to seek a process which allows us to embrace our shadows. She quotes her mentor. &#8220;For every shadow we embrace in ourselves, one less shadow is projected out into the world.&#8221; After the break, we do two live demonstrations. Iudita works first with Katherine about a dream in which she can&#8217;t tell is she has to pee or not then with Ray of Santa Cruz about a dream in which a car seems to have a mind of its own. Her next three part workshop called &#8220;Right Size Your Inner Critic&#8221; starts January 14. Find details at her webpage. BIO: Iudita Harlan is a long time integration specialist in private practice using the Voice Dialogue Psychology of Selves consciousness process created by Drs Hal and Sidra Stone and the Hellerwork Structural Integration process of Joseph Heller. She combines these with Body Centered Awareness and offers extensive workshops as well as private sessions. Find our guest at: Iudita.com Show was broadcast live on December 23, 2023 on KSQD, community radio of Santa Cruz. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Embracing life&#8217;s mysteries. Using shadow exploration, Tai Chi, and dreamwork retired professor Bill Judge is on a personal journey guided by his dreams. Bill describes some highlights of his spiritual journey so far including a trip to Nepal, a sailing trip across the Atlantic, Jungian analysis, and parenting his two adopted children. Bill shares a dream which he had leading up to the interview he calls Mountain Joy Ride and other dreams including a series he calls the Seduction Series and the Concrete Wave. He recommends a book called Mindful Dreaming by David Gordon. We speak his views about moving from &#8220;role to soul&#8221;, from the do-it-all phase of life to a more contemplative phase. We also speak about shadow manifests when we overreact in waking life and about how dreams assist in our ego death which dissolves shadow. We take a question by Max about his experience in the men&#8217;s movement. Bill recommends the work of Robert Bly and Illuman.org, an organization created by Richard Rohr, and mentions his professional book about leadership called The Leader&#8217;s Shadow. We take an email question from Charles about using active imagination with dreams and finish by talking about his current spiritual path which involves Tai Chi and what he calls unlearning. BIO: Bill Judge is a recently retired college professor who is shifting from “role to soul.” This shift has been greatly aided by his dream work. While always a curious adventurer, his current focus is living more in the present moment, exploring his shadow, playing Tai Chi, serving in the men’s movement, and embracing life’s mysteries. Contact me to get in touch with our guest. Show was broadcast live on December 16, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Surrender. Katherine speaks this week to Sahlah Dubel of Divine by Design about what her dreams are teaching her about letting go. Sahlah speaks about how taking care of her six week old baby Cedar has put her in a place where she is needing to let her dreams work in the background. When a dream breaks through, she pays extra attention! Sahlah shares a dream in which she is on the back of a sea creature and can only submerge after she finds herself telling herself to let go. This leads to a moving conversation about moving forward even while afraid which she applies to decisions about her job as well as to her spiritual life. BIO: Sahlah Dubel is co-founder of Divine by Design, a corporation dedicated to supporting community resilience and holistic wellness. As a generational dreamer, dream integration was essential to her family’s paradigm for emotional wellness. A he’s facilitates dreaming workshops providing techniques to navigate dreams and embrace lucid living. Find our guest at: DivineByDesign.org @DivinebyDesignTeam @divinebydesigninc Sahlah and her brother Wolf aka Andrusa Lawson are co-founders of Divine by Design and both have been on several episodes already. You can find their pieces here: Death and the Spaces between, with Sahlah Dubel Death and Lucid Living with Sahlah Dubel Divine by Design with Sahlah and Andrusa Dream Sharing as Sacred Story Telling with Andrusa Lawson Red Dreams and Shadow Work with Andrusa Lawson Show aired on December 9, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Does dream sharing increase empathy and insight? Today meet two English professors who say, &#8220;Yes it does!&#8221; The Science and Art of Dreaming is their new book. This is a replay from a popular episode recorded in March. Mark starts out by talking about the innocence of dreams and how they tell the truth, even though we often can&#8217;t recognize it. Julia suggests we can look at dreams as our own art work. Together they describe their process in which Mark guides the discussion of a dream while Julia creates a drawing around the dream on pages torn from Freud&#8217;s famous book, The Interpretation of Dreams. Mark describes his research which shows that (1) dream sharing increases empathy of group members and (2) people who are high in empathy are more attracted to dreamwork than those who are not. He also touches on human self-domestication and shares recent work suggesting that dream sharing might have been an important part of that process. We take three callers. First John from Santa Cruz describes that he feels sensations in dreams like thorns prickling but not body blows. Steve Popp from the Garden Show then shares a dream about a hooded black cobra lying in square coils. Finally we take a call from Ray of Santa Cruz who dreamt of being chased by a giant bear at Stonehenge. BIO: Mark Blagrove is Professor of Psychology and Director of the Sleep Laboratory at Swansea University, UK. He is a past-President of the International Association for the Study of Dreams. Julia Lockheart is Associate Professor at the Swansea College of Art, University of Wales Trinity St David, and is a Fellow of the Royal Society for Arts. Since 2016 they have undertaken public Ullman dream discussions, with Julia simultaneously painting each dream as part of their DreamsID.com collaboration. The collaboration has resulted in their 2023 book, The Science and Art of Dreaming, published by Routledge. Find our guests at: DreamsID.com On twitter @mark_blagrove and @DreamsID, Instagram DreamsID_artworks, on Facebook @DreamsID2, and on YouTube dreams_id Show aired on December 2 from a show originally broadcast March 25, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dre

Dream Alchemy, Kabbalah, and Tarot. These are just some of the tools in the tool chest of to guest, local Jungian depth therapist Eva Rider. This is a show rebroadcast from a popular episode recorded in February. We start out by defining depth psychology and how it is different from other kinds of therapy. Meaning vs. happiness. Dreams help by providing what we don&#8217;t know. Eva defines the dream alchemy phases: nigredo, albeda and rubedo. Also, death dreams can be positive. We take a call from Carol from Scotts Valley who shares a dream in which she is visited by a crow with a metal insect in its mouth. We end up talking about active imagination, warning dreams and big dreams. BIO: Eva Rider MA, MFT is a licensed Jungian-oriented depth psychotherapist, a workshop leader and presenter. Eva’s teaching incorporates dreamwork with fairy tale, myth, tarot, music, movement and art based in an exploration of the correspondences between Jungian theory, alchemy and psyche or soma as revealed through the Hermetic tree of life. Eva Rider is a graduate of the renowned Marion Woodman BodySoul Rhythms® Leadership Training program. Eva has taught Dreamwork, Jungian Theory and Myth at John F. Kennedy University and teaches independently at locations in the United States and Canada and online. Find our guest at: ReclaimingSoul.com First class of Sophia Sparks free on YouTube @EvaKRider Show aired on November 25, 2023 as a replay from a show originally broadcast February 11, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Sometimes we have to wander the world to find out what lies in our own soul. Our guest Royce Fitts, D Min used a multi-week solo stravage on the oldest road in Europe as his chance to reflect on his history, on social consciousness, and on spiritual wisdom. Royce starts by defining the word stravage (&#8220;strah-vegg&#8221;) as an aimless, defiant, and profound wandering which is a spiritual theme in his new book, The Geography of the Soul. We talk about Royce&#8217;s multi-week solo stravage along the Ridgeway National Trail as a metaphor for the spiritual journey that we each are on. Raised on a farm in a small town of western Nebraska, Royce eventually left the conservative religion that he had become a minister of to become a spiritual counselor, a practitioner of dreamwork, and an adherent of process theology. We take a call from Julie from Denver who shares a dream about butterflies emerging from a globe in the living room of her home which we look at as a story of transformation. BIO: Royce Fitts is an author, a licensed marriage and family therapist, and a certified dream worker. He holds a doctorate in ministry. His book explores relationships between physical and spiritual landscapes, personal and collective histories, and night-time dreams and how they weave together to reveal and heal the wounds of our lifetime. Find our guest at: RoyceFitts.com Show aired on November 18, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Scott Mason of the Webdelics podcast recently went through a serious health crisis during which he had a profound, life-changing dream. Scott gives a riveting description of the mysterious illness that overtook him just a few months ago. As the crisis came to a head, he had a profound dream which we explore in detail together, musing over the idea of dream as oracle. After the break, we take a call from Deb Cox-Voisin (MovingAsDesigned.com) in which she becomes filthy moving an ornate cast iron stove for an unethical man. Scott, the Myth Slayer, brings up the myth of Hephaestus, the blacksmith who creates the gift of fire but becomes disfigured in the process. BIO: Recovering attorney and former C-Suite exec. Master of the mythic. Scott Mason is a speaker and coach who helps unhappy attorneys obliterate the myths keeping them stagnant, so they can magnetize and monetize professional freedom. He is also the host of The Webdelics Podcast, the official podcast for the web&#8217;s most trusted resource on plant medicine and psychedelics. Find our guest at: MyFreedomRocks.com and Webdelics.com Show aired on November 11, 2023. Many thanks to all those veterans who fought for their country! Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Is there any hope for authenticity? Today we speak with Jungian analyst Susan Schwartz who describes her work on the imposter syndrome and the fragility of the self. Dr. Schwartz starts out by describing how much energy our inauthenticity takes and yet we often are taught early to conform and deny ourselves. To learn to be more in tune with your inner impulses, Susan recommends starting to pay attention to Aha moments in waking life. While talking about the symbology of up vs down, Susan touches on what she calls the value of depression as well as the differences between persona and shadow. In the second half, we get into a conversation about ageism and western views of aging and how we might go about finding a purpose beyond having a job and raising kids. We end by talking about finding a sense of belonging. BIO: Susan E. Schwartz, PhD trained in Zurich as a Jungian analyst and is also a clinical psychologist. She presents in the US and worldwide. Her book &#8220;The Absent Father Effect on Daughters&#8221; has been translated into several languages. Her newest book also published by Routledge is entitled &#8220;The Imposter Syndrome and The ‘As-If’ Personality: Fragility of Self.&#8221; Find our guest at: susanschwartzphd.com Show aired on November 4, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Today we speak with Akinke (&#8220;Ah-kin-kay&#8221;) Lucas about dreaming ourselves whole. We start by talking about Akinke&#8217;s travels in Africa and Indonesia, then we talk about how to tell the difference between tricksters and demons. Akinke describes masculine vs feminine, conscious vs unconscious, mind vs soul, and speaks about how the birth of humanity was through Africa and also about the importance of knowing who we are. We take a call from Sahlah of Divine by Design from Virginia who asks about bringing healing to communities. As she has recently given birth to her second son, she is concerned with the society her children are being born into. Akinke responds with a story about how she deals with her struggles to honor her own problematic lineage. BIO: Akinke Lucas is a Spiritual Consultant who utilizes her background in Drama Therapy, Somatic healing, social work, and indigenous traditions to guide her in facilitating purposeful healing modalities. She is a Ph.D. (ABD) candidate in Integrative Therapy and Healing Practices at Pacifica Graduate Institute. Akinke recently completed a year of ancestral apprenticeship in Africa and Asia, where she furthered her indigenous learning and artistic work. Find our guest at: Flowingwaters.online, IG @flowingwatersllc, email at [email protected] Show aired on October 28, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

What is sandtray work and how does working with metaphor benefit us neurologically? We speak with Leah Hodari about applying sandtray work to dreamwork. Leah starts out by talking about the history of sandtray and how it deviates from the Jungian practice of sand play. She describes how all aspects of the therapy encourage therapeutic bilateral integration, allowing trauma, which lives in the right hemisphere, to emerge and be processed by the more verbal left hemisphere. We talk about metaphor in sandtray work and in waking life in that humans commonly experience that one object can hold many different meanings. Leah talks about the power of using sandtray to explore and modify dreams and lists several questions the dreamer can ask themselves to deepen their dreamwork. In the second half, Leah talks about how she got started with this work. We take an email from Rachel who asks about talking in her sleep and a question from Max who shares his experience that both he and his son find that playing with and creating miniatures can be be relaxing and helps with focus. Leah ends by talking about how schools could be made more friendly for students. BIO: Leah Hodari is a Licensed Mental Health Counselor specializing in treating children, families, and adults who have experienced trauma or abuse or are dealing with multicultural and LGBTQ issues. She lives and works in Miami Beach, Florida. She applies Play Therapy, Sandtray Therapy, and PolyVagal principles to her practice. Send an email to [email protected] to be put in touch with Leah. Show aired on October 21, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Traveling without leaving home. A shamanic dreamer and author of over two dozen books, we speak today with Robert Moss in this special replay from April Fool&#8217;s Day. Robert describes himself as a story teller who helps people find their story. He begins with the tale of what happened when he was pronounced dead at age 3 and about how dreaming is preparation for dying. We speak about the power of imagination and about the practice of living by synchronicity which he calls kairomancy. He urges us to remember to play. We explore a dream from Steve Popp of Santa Cruz in which his dad offers him a horse which ultimately turns into a deer, and a call from Elizabeth from Bellingham who asks about how to stimulate more dreams. She mentions a dream of her own about a blue horse. We also take a call from Beth Ann from the Central Valley who asks about how to find humor and playfulness around dark dreams. Synchronistically, she also mentions dreams about horses. BIO: Robert Moss has been a dream traveler since doctors pronounced him dead in a hospital in Tasmania when he was three years old. His School of Active Dreaming is a synthesis of modern dreamwork and ancient shamanic practices for journeying to realms beyond the physical. He leads adventures all over the world, including a three-year teacher training and popular online courses for the Shift Network. He is a New York Times bestselling novelist, poet, journalist, and independent scholar. His latest book is Growing Big Dreams: Manifesting Your Heart&#8217;s Desires through 12 Secrets of the Imagination. Find our guest at: MossDreams.com and on Facebook @RobertMossBooks @ActiveDreaming Intro music is Water over Stones and outro music is Everything both by Mood Science. Today&#8217;s ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired October 14 as a replay of a show broadcast live on April 1, 2023. &nbsp; The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call in with your dreams or questions at 831-900-5773 or at [email protected]. Contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her at [email protected], or find out more at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.

We all know that dreams can galvanize your creativity. Today we meet an author who has published three dream-inspired fantasy novels which seek to reimagine the hero&#8217;s journey. Author Donna Glee Williams, PhD is our guest and her latest book is called The Night Field. Plus music by Lynn Morgan Rosser. Donna Glee describes her 17 year mentorship with Jeremy Taylor which began as an exploration of an ongoing dream theme of difficulty getting to water. She also speaks of dreams that are gifts for others and shares that she recently wrote a story based on another&#8217;s dream. When published it will have the dreamer as co-author. She describes using dreams to inspire creativity by starting with the question, &#8220;If you were to do something to honor this dream, what would it be?&#8221; She then speaks about how her books embody a new kind of Hero’s Journey more appropriate for a post-patriarchal world than the traditional Joseph Campbell formulation, a new paradigm that gets away from individualism and invites co-heroes. After the break we take a call from John of Santa Cruz who describes research showing that people who play music access different portions of their brain than those who don&#8217;t. Our engineer and music-creator Rick adds that music is a high-bandwidth form of transmitting nonverbal information. We then take a call from Lynn Rosser of Asheville of North Carolina who has created music to go with Donna Glee&#8217;s new novel. We play part of the piece called Bridges. You can find Lynn at LynnMorganRosser.com and on Spotify and other platforms. Donna Glee suggests that listeners go to ko-fi.com/lynnmorganrosser to support her. We then talking about using fantasy to address real-world issues including addressing problems with pesticides which are portrayed, but never explicitly mentioned, in The Night Field which emerged from her work with the Eco Tipping Points Project which can be found at EcoTippingPoints.org. Donna Glee ends by reading the opening paragraphs from her new novel. BIO: When I first met Jeremy Taylor, I was already a writer but—other than my doctoral dissertation—I’d never written in any long form. During my 17 years of dreamwork with him, I wrote three novels seeded by dreams. His fingerprints are particularly bright on my latest, The Night Field. Find our guest at: DonnaGleeWilliams.com, FB #DonnaGleeWilliams, IG: @donna.glee.7 Video Show aired on October 7, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-577

Trouble sleeping through the night? Maybe you are on your way to a superior sleep schedule which could enhance your creativity, flexibility, and dream recall. We talk with David Cielak about what Seth has to say about sleep and dreaming. Dave recommends five hours of sleep at night preceded by the important suggestion that upon awakening I will be refreshed and ready for the day. You are also encouraged to nap as needed. This sleep schedule enhances dream recall and can lead to more lucid dreaming and was inspired by the writings of Jane Roberts who channeled the entity Seth. He recommends using the following incubation “As I sleep I will attract from inner reality the very best possible events in all areas of my life.” The Seth materials suggest that our waking reality is determined by our choices in our dream state. Dreams help us change the beliefs that dictate our waking life behavior. We get more personal after the break and Dave talks about how the book Seth Speaks literally fell off the shelf into his lap and changed his life. I share a dream about my recently deceased father which reveals my changing beliefs, and Max asks Dave to tell us about his understanding of the Australian aboriginal concept of the Dreamtime. BIO: David has been playing with dreams since childhood, over 55 years! David migrated to Australia in 1990 and used dreams to help that decision and process along. A long term student of the Seth Materials since his early 20. &#8220;We create reality from the inside out using the dream state”. David has been practicing the Superior Alternative Sleep Schedule for the past few years. Upcoming SethCenter.com courses: The Online Seth, Dream and Lucid Dreams Course runs November 15 to December 26th, and The Online Seth Intensive Course starts October 4. &nbsp; Show aired on September 30, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and t

Is waking life really a kind of theater which we make up along the way? The transformative potential of dreamwork, today with author and certified dreamworker, Tina Tau. Tina shares a dream in which she struggles to swim upstream, then suddenly stands up and realizes the water is not so deep. We speak about how this highlights that our understanding of what&#8217;s true in any moment, waking or sleeping, may be radically altered by our expectations. She shares another dream in which she notices that a giant bird seems to be operated by wires like a puppet and asks, &#8220;Who is big enough to operate that puppet?&#8221; Tina describes how this dream opened up for her the realization that much of reality is staged like a play. After the break, Gary from Oregon calls with a dream including three planetariums. We take a second call from Kristen from Virginia who shares a dream that is one of a series of dreams about her ex-partner. We finish with a few words about asking for dreams to help with the climate change crisis and a description of her recent book &#8220;Ask for Horses&#8221;. BIO: Tina Tau is an adventurer, writer and dreamworker, living in Portland Oregon. She is the author of the recent memoir, Ask for Horses: Memoir of a Dream-Guided Life. She believes that dreams are a royal road to a great conversation, and a window into a richer version of reality. Find our guest at: TinaTau.com Show aired on September 23, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

An anima dream series and personal neurobiology. Also Dreams about love and, just in time for Hispanic heritage month, Mexican American male identity formation. A conversation with John Valenzuela, PhD. John describes that the anima and animus figures we meet in our dreams are autonomous spiritual beings AND also parts of us and that the gender distinction is probably a cultural artifact. We talk about the distinction between when a dream figure is a someone we know from waking life vs a stranger. John describes a few dream from his own anima series and talks about the way dreams reveal our &#8220;personality landscape.&#8221; He talks about the nine domains of integration from the work of Dan Siegal and says that dreams are helping with this integration. Those oh-so-common dreams of trying to find something are probably our own brains in the process of integration. We take a call from Rochelle from San Diego who shares a dream series about her teeth falling out while on a date. We end by talking about John&#8217;s research into dreams and identity formation in Mexican American males. BIO: John Valenzuela, earned his Ph.D. from Pacifica Graduate Institute’s Clinical Psychology program. His dissertation Psyche’s Response to the Intersections of Cultural Complexes: Mexican American Male Identity Formation explores dreams and their symbolic connections to Aztec culture. His dream work explores the intersections between Jungian archetypes and neuroscience. Find our guest at: MentalWellnessDoctor.com , IG: @integrated.dreamwork, LI: @john-valenzuela-ph-d-590b633 Show aired on September 16, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Would you let a bot interpret your dreams? Should you? We speak with Joanna of Blue Lotus Queendom about the pleasures and pitfalls of using AI with dreams. Also what is Yoga Nidra and how does it support Dreamwork. Joanna gives many suggestions about how to use AI with our dreams but that list does NOT include asking the AI what your dream means. She urges us to trust our inner knowing instead. This leads to a conversation about the ethics of telling someone else what their dream means. We switch to a discussion of yoga nidra. Joanna suggests that it can help us as dreamers in many ways including making us aware of different states of consciousness as well as possibly increasing dream recall We take a call from Kristen from Virginia who shares a dream about black demons attacking Robin Williams few days before he killed himself. We then take a call from Wendy from Monterey who shares a dream suggesting that we can to learn to cooperate to influence the outcome of the future. Synchronistically, Wendy had met Robin Williams before the years of his fame and recognized that he was alienated from others even then. BIO: Joanna Kowalewska, the founder of Blue Lotus Queendom, is originally from Poland. She is certified in Dreamwork and Yoga Nidra and regards dreams as sacred portals to wisdom. She inspires others to connect with their inner guidance through private sessions, dream circles, and workshops. She has recently authored a free ebook exploring potential influences of Artificial Intelligence on the sacred realm of dreamwork. Find our guest at: BlueLotusQueendom.com, IG and FB @bluelotusqueendom Show aired on September 9, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Connecting with our ancestors. Our guest Stephanie R. Burns starts by describing her all-inclusive view of ancestors which is far vaster than our biological lineage, including the most ancient ancestor of them all, the Earth. She says that we can choose to communicate only with benevolent ancestors and are also able to heal the less healthy ancestors and not let ourselves be controlled by them. She suggests using the four elements as part of our rituals around working with these dreams and focusing on intentionality and gratitude. She describes what she calls Earth Dreaming which is dreaming for the healing of Mama Earth. Max shares a recent dream of his about a tree and how we act as if everything is not connected. Steve calls from Prunedale to ask how to start making an alliance w a particular grandfather who died when he was ten. Kay calls from Vermont asking if you can you doubt the answers from your ancestors, and Stephanie replies, &#8220;Yes! Trust what you know.&#8221; BIO: Stephanie R Burns, based in New Orleans, is an author, speaker, and master dreamer who uses her multiple degrees to explore ways to create frameworks from ancient wisdom. She has authored two books and is the facilitator of the Connecting with the Ancestors Apprenticeship. Stephanie enjoys traveling when she is not writing or dreaming. IG: @stephrburns, FB: @stephanie.r.burns, Linktree: https://linktr.ee/stephanierburns Show aired on September 2, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Can we predict who will develop PTSD? Our guest, Dr. Greg Mahr, studies patients with acute trauma, and he discovered that their dreams in the days and weeks after their injury suggest who will recover fully and who will be mired in PTSD months later. Post Traumatic Stress Disorder is a condition that occurs after trauma marked by intense nightmares and increased risk of suicide, but only about 30% of those traumatized go on to develop PTSD. In Dr. Mahr&#8217;s acute trauma center in Detroit, he interviews victims of car accidents and assaults and asks about their dreams in the days immediately after the trauma and finds that experiences of helplessness in their dreams and during their trauma correlate with the development of PTSD. After the traumatic event, nightmares tend to replicate the event exactly, but changes soon develop in those who recover in which the person finds some agency and the dreams eventually start to have happier endings. This mimics the process of IRT, Image Rehearsal Therapy, in which people can deliberately change their nightmares by imagining new versions of the troubling dreams. Dr. Mahr speculates that one of the purposes of dreaming is to encourage us to talk about our traumas and that they help us develop a narrative about the event. We take a question from Amy about how to bring up the topic of nightmares with a doctor and end by talking about post-traumatic growth and the idea that dreams are messages from ourselves. BIO: Greg Mahr MD is a psychiatrist, a teacher and a writer. He is director of Consultation Liaison Psychiatry at Henry Ford Hospital in Detroit and is on faculty at the Wayne State University School of Medicine. Dream work and Jungian depth psychology have been long standing passions for Greg, and at over 5000 dreams, he has one of the most extensive collection of personal dreams in the world. Find our guest at: TheWisdomofDreamsBook.com Show aired on August 26, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

A spiritual lesbian lawyer activist with Jewish roots, our guest, Roberta Kurlioff, tells the story of growing up in an orphanage and then building her home in the woods of Maine, creating a meaningful life even in the face of great losses. Her memoir is &#8220;Framing a Life: Building the Space to Be Me.&#8221; Roberta describes her life (warning: spoilers!) and her many losses along the way, all of which lead her to want to live her life more fully including exploring her Jewish heritage, delving into the realms of spirituality, and fighting for women&#8217;s rights. She describes many dreams that helped her along the way including precognitive dreams, and she also describes her current battle with cancer. Max asks Roberta about how dreams helped her reconcile her spirituality with her Jewish roots. BIO: Roberta S. Kuriloff is a speaker, community activist, former attorney and the author of “Framing a Life: Building the Space to be Me” (She Writes Press, July 18, 2023). With humor and poignancy, her memoir takes readers along an inspiring journey of self-discovery as Roberta finds that home is less a physical place than an intrinsic sense of self, an unshakable foundation of the heart and soul. She also published “Everything Special, Living Joy, Prose and Poems to Inspire,” and a short story she wrote, “Unearthing Home,” was published in Yellow Arrow Publishing Journal. An essay called ‘Musings on the Word Atonement’ was published in “Art In The Time of Unbearable Crisis; Women Writers Respond to the Call” published by She Writes Press June 2022. Find our guest at: RobertaKuriloff.com and on FB @RobertaKuriloffAuthor Show aired on August 19, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Companioning the dying through lucid dreams. Our guest shares some of her experiences of psychopompic dreaming. Starting when she was 9 or 10 she would dream of being in a classroom where she learned how to change the dream. Several years later she describes her first experience of helping a dying person happened several years later when she found herself in a dream falling together with a woman who was terrified. She was able to slow their fall by dreaming up first n umbrella then a parachute letting the woman land softly in a place where friends were waiting to greet her. She shares several such stories (including one in which she was awake but meditating) and says that in the liminal space between life and death, our dreaming muscles are essential when the physical world falls away. Jeanne describes some of the work of Allan Kellehear in his book Experiences Near Death: Beyond Medicine and Religion, saying that near death experiences vary across cultures, but the one thing in common is that the dying person is always being helped as they approach that threshold. Rick shares a dream in which one of his beloved dogs is killed, and Max asks whether Jeanne feels prepared when she has these experiences of if she is just winging it. We muse over Tibetan Dream Yoga and the idea that we are more open to these liminal spaces when we are dreaming and marveling over the rich variety of metaphors for dying that people experience, and end by talking about how to enhance emotional connections with those who are dying. Jeanne also appeared on the Dream Journal in August 2021. That conversation can be found here: https://ksqd.org/dreams-at-the-end-of-life-with-jeanne-van-bronkhorst/ BIO: Jeanne Van Bronkhorst, MA, MSW, worked with people in hospice care for ten years. Her interest in end-of-life care began in childhood, when she occasionally dreamed of helping people who were dying. Now she is on the board of the IASD, and writes books about end-of-life about end-of-life dreams and grief dreams. Find our guest at: JeanneVanBronkhorst.com Show aired on August 12, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your

Also urban shamanism and setting sacred space. Our guest today is Andrusa Lawson of Divine by Design. Dreams like myths can be regarded as stories that are not true but that say something true. The essence of setting a sacred space being intentional and finding a common sense of meaning. Andrusa recommends enlisting various people in the group to take turns setting the space. We also speak about non-verbal communication in dreamwork and traditional indigenous oral storytelling. We then speak about the power of urban spirits and dreams of city places. We take several questions from Max including what specific filters Andrusa uses to keep his dreamtime sacred. We end by speaking about Andrusa&#8217;s ideas about karmaless action. BIO: Andrusa Lawson, Vice president and creative director of Divine by Design, is a dream worker exploring the process of committing the innate wisdom of dreaming into communal memory, the ability of stories to cross cultural barriers, and the unique medicine that oral traditions represent for people whose voices have been historically silenced. Find our guest at: DivinebyDesign.org, and also on FB @divinebydesignteam, IG @divinebydesigninc, Tiktok @divine.by.design.inc, YouTube @divinebydesigninc215, and on Patreon at DivinebyDesignINC. Show aired on August 5, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Today’s guest composes music to his patient&#8217;s dreams, capturing feelings and moods and deepening the psychotherapeutic process. Dr. Michael Mollura is a PhD licensed clinical psychologist and also an award-winning music composer for TV and movies. Michael started by scoring music to his own dreams and later found out how valuable the practice was in deepening the healing for his psychotherapy clients. We play a clip of one such piece called Scary Path Dream. Michael describes the process of scoring the piece including using cello to represent the waving branches of the trees. He also describes the effect that listening to this creation had on his client in deepening her process and even bringing up waking life memories that she had forgotten. We take a call from Steven Ernenwein who describes his own experience scoring music for the dreams of guests on his podcast The Dreams that Shape Us. BIO: Dr. Michael Mollura is a licensed clinical psychologist with a Ph.D from Pacifica Graduate Institute and a Master&#8217;s Degree in Performance Studies from New York University&#8217;s Tisch School of the Arts. He composes music to the dream reports of his psychotherapy clients as a way of accessing unconscious material to provide healing pathways on neurological and collective levels. The therapy draws a bridge between Dr. Mollura’s work as a professional award-winning music composer and as a clinician and is an innovative way to promote healing and well-being for his clients. Find our guest at: DrMichaelMollura.com Show aired on July 29, 2023. Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. &nbsp; Contact Katherine Bell with feedback or suggestions for future shows at [email protected]. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

Have you ever felt better about yourself after telling someone your story? Today we speak with author and cult survivor Gerette Buglion who guides others to tell their &#8220;I got out&#8221; stories in a process she calls Writing to Reckon. We start with a question from podcast listener Beth sent via Instagram, &#8220;What was your biggest motivation for telling your story and what were your hopes for it in the world?&#8221; We go deep into answers to those questions and also address the shame that people sometimes feel about discovering that they have been in a coercive situation. We talk about how writing your story can help you find a way back to yourself and why you might or might not want to share it and with whom. Support for writing your story can be found at igotout.org/empowerment including Gerette&#8217;s free Writing to Reckon classes, or register here GeretteBuglion.com/writingtoreckon. Gerette finishes by sharing her three favorite writing prompts designed to help you reclaim your own power as you write your story. Her new book is a journal to help you flesh out your story. The August zoom book launch party will be Tuesday, August 29 at 7pm Eastern Time. To join, register here GeretteBuglion.com/writing-to-reckon-book. BIO: Born a middle child of seven, Gerette Buglion is a natural &#8211; and lifelong &#8211; educator. Today, she’s Executive Director of IGotOut, a nonprofit dedicated to supporting survivors of cultic relationships and author of An Everyday Cult and Writing to Reckon Journal for Survivors of Religious, Spiritual and Cultic Abuse. Find our guest at: GeretteBuglion.com IGotOut.org #igotout #writingtoreckon #everydaycult Intro music is Water over Stones and outro music is Everything both by Mood Science. Today&#8217;s ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on July 15, 2023. &nbsp; The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her at [email protected]. Follow her on FB and IG @ExperientialDreamwork or find out more at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.

When should you do the opposite of what you usually do? Today we speak about lucid dreaming, shadow work, and dream yoga with Chris Cunniffe. Chris had been a lawyer for 8 years when he had a dream which nudged him onto a more spiritual path. In the dream, Chris was at a Milli Vanilli conference which led him to wonder about what part of his life was a false front. Chris urges us to consider &#8220;doing the opposite&#8221;. For example: dreaming is meaningless; consider that it might be meaningful. Nightmares are bad and should be avoided; perhaps they are helpful. I should run away from that monster in my dream; maybe I should turn towards it. Chris gives examples of using this idea with shadow dream figures. We then speak about treating waking life as a lucid dream including connecting with those cartoon-like figures we encounter over and over. I got some personal ahas from this discussion about my own trouble delegating tasks. We end by talking about the idea that some of the people we meet in our dreams are counterparts or soulmates. BIO: Chris is a graduate of Holy Cross College (1993) and Harvard Law School (1996). He has a career background as an entrepreneur in both law and real estate. In 2015, Chris founded Lucid Coaching, LLC, as a creative vehicle for offering coaching services to clients and for publishing articles and videos about dreams, personal development, and spirituality. Chris currently serves as a board member and volunteer facilitator at Bliss Spiritual Co-op, a Charleston based retreat center, where he facilitates discussion groups about dreams and other topics. Find our guest at: lucidcoaching.com and on IG and FB @lucidcoaching Intro music is Water over Stones and outro music is Everything both by Mood Science. Today&#8217;s ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on July 8, 2023. &nbsp; The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her at [email protected], or find out more at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.

Connect to the soul using dream incubation! We speak with Machiel Klerk starting with the dream that inspired his creation of the fabulous Jung Platform, a site offering online courses, lectures, and certificate programs that are inspired by Jungian psychology. We go deep into dream incubation: what it is, what kind of questions to ask, how to set up a meaningful ritual to improve your changes for success, and how to recognize and work with the answer. We also talk about nightmares which Machiel describes as trying to wake us up to something in the unconscious that is ready to emerge into the conscious mind. BIO: Machiel Klerk is a psychotherapist who specializes in helping people access their divine wisdom. He helps individuals identify their challenges and break old patterns to live a more balanced, creative life fulfilling their divine purpose. He is the author of DREAM GUIDANCE: Connecting to The Soul Through Dream Incubation (Hay House), where he guides readers on tapping into their inner wisdom through dreams as well as the founder of the Jung Platform, a website that offers online courses on psychological and spiritual perspectives, which he created as a result of a dream. Find our guest at: MachielKlerk.com and JungPlatform.com, also on FB @machielklerk1 and IG @machielklerk. Intro music is Water over Stones and outro music is Everything both by Mood Science. Today&#8217;s ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on July 1, 2023. &nbsp; The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her at [email protected], or find out more at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.

Instead of puzzling over the meaning of your dreams, bring them to life with Natural Dreamwork. This show originally aired last Fall. Katherine speaks with poet and author Rodger Kamenetz. He suggests a practice of exploring dreams which starts with counting your blessings. He also spoke about dreams as symbolic in the same way that poems are and about dreaming as a sacred encounter. We take calls from Kat from Delaware who dreams about a baby with a too long neck and from Maureen who dreams about waiting for her boyfriend by two bridges. BIO: Rodger Kamenetz is the author of 15 books of poetry and prose. His book The Jew in the Lotus is an international best-seller. He is Professor Emeritus at LSU where he founded the MFA program in creative writing and the Jewish Studies minor. He is the founder of Natural Dreamwork, an international group of twenty dreamwork practitioners who approach the dream as a natural resource for healing and spiritual growth. The History of Last Night&#8217;s Dream was featured on Oprah Winfrey&#8217;s Soul Series. The Natural Dreamwork approach is to avoid interpretation and focus instead on bringing to life rich moments of feeling in dreams that arise in sacred encounters. A recent presentation to the Yale Alumni Association gives a good sense of the approach that he&#8217;s developed after eighteen years of experience working with dream clients: https://youtu.be/KFQCBU9U7ik Find him at kamenetz.com and thenaturaldream.com Twitter: @Jewinthelotus, Instagram: @rodgerkam, Tiktok: @kamenetz, FaceBook: Rodger.Kamenetz, YouTube: https://bit.ly/RodgerKYouTube Intro music is Water over Stones and outro music is Everything both by Mood Science. Today&#8217;s ambient music is created by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show, to Tony Russomano for answering the phones and to Ewa Malady for audio editing. Show aired on June 24, 2023 rebroadcast from an episode that originally aired November 7, 2022. &nbsp; The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM, streaming live at KSQD.org 10-11am Saturday mornings Pacific time. Catch it live and call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Contact Katherine Bell with feedback, suggestions for future shows or to inquire about exploring your own dreams with her at [email protected], or find out more at ExperientialDreamwork.com. Available on all major podcast platforms. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal. Thanks for being a Dream Journal listener! Rate it, review it, subscribe and tell your friends.