
The Dream Bigger Podcast
376 episodes — Page 5 of 8

Ep 176Jennifer Zuccarini, Founder of Fleur du Mal: Building Community In A Niche Industry, Pitching to Investors, Why Entrepreneurship Is Never Linear, and More
On today’s episode, I’m chatting with founder and luxury lingerie designer, Jennifer Zuccarini. What I found fascinating about my conversation with Jennifer is her ability to not only scope the opportunities in the fashion industry but also in her career journey. In 2012, Jennifer founded Fleur du Mal, a luxury lingerie brand - although her entrepreneurial journey did not start there. Before Fleur du Mal, she co-founded Kiki de Montparnasse, her first luxury intimacy brand that became a cult favorite. Later, in 2008, she left the company to join Victoria Secret as a design director. Career journeys (entrepreneurship especially) aren’t always a linear path and Jennifer gets all into this today. We also spill the tea on lessons learned from investor pitching, building community in a niche space, disrupting the lingerie market and so much more. To get today’s hot tip Gisou Honey Infused Shampoo, click HERE. To learn more about Fleur du Mal, click HERE. To connect with Jennifer, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Flow, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/DREAMBIGGER for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 175Belen Salomon, Influencer & Founder of Shop With Belen: Creating Community & Relationships As An Entrepreneur, Tips For Managing Anxiety, Habits For Productivity, and More
On today's episode, I’m chatting with designer and founder of Shop With Belen, Belen Salomon. After tirelessly going through multiple high-end basics that were ripped to shreds in the wash, Belen set out a goal to design a basics line with capsule wardrobe pieces made to last time (and those multiple machine washes). At launch, Belen released an 8-piece collection that was immediately sold-out. Since release, the brand continues to grow by popular demand. Belen spills all the tea on how she went from stylist to designer and how she launched her first clothing brand. We also talk on building community and relationships as an entrepreneur, tips for managing anxiety, morning routines, habits for productivity, and so much more. To check out Today’s hot tip Fasting Like A Girl, click HERE. To learn more about Shop With Belen, click HERE. To connect with Belen, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Indistractable, click HERE. To get You Can Heal Your Life, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/DREAMBIGGER for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 174How To Fast Like A Girl, Cycle Syncing For Optimized Fasting, How Hormones Affect Fasting, and More With Dr. Mindy Pelz
On today’s episode I’m chatting with holistic health expert and author of “Fast Like a Girl”, Dr. Mindy Pelz. Dr. Mindy is a leading advocate for women’s health and has dedicated her work to educating and empowering women about their bodies. Through her private coaching group, The Reset Academy, Dr. Mindy has helped women around the world sync their fasting lifestyle to their cycle for the most optimized results. Now, Mindy has come on today to share all her knowledge on fasting and cycle synchronization. She also breaks down the different stages of the cycle, the varying health benefits of different fasting lengths, how progesterone, testosterone, estrogen and insulin play into fasting, the best workouts for your cycle stages, and so much more. The content we provide is not intended to be relied upon for medical diagnosis or treatment. This content is intended to promote consumer understanding and knowledge of various health topics. To check out Today’s hot tip Zero, click HERE. To learn more about Dr. Mindy Pelz, click HERE. To connect with Dr. Mindy, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Upgraded Formulas Magnesium, click HERE. To get BiOptimizers Magnesium, click HERE. To get Rushing Woman's Syndrome by Libby Weaver, click HERE. To get The Hormone Fix by Anna Cabeca click HERE. To get Fast Like a Girl by Dr. Mindy Pelz, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/dreambigger for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 173Goal Setting 101: Getting Granular About Goals, Methods For Mindful Alignment, My Tricks To Actually Achieving Goals and More
To start the new year I’m back with another solo episode and we’re talking all about goal setting. We’re at that point again where we reflect inwards to find those New Year resolutions. We’ve all had that one goal that never quite made it to the end of the year, however this year, I’m making sure that doesn’t happen. I take goal setting very seriously and have broken it down to a system. I’m going to share my frameworks, tips, and processes to help you achieve your 2023 goals. To check out The Manifestation Babe’s Epically Aligned Course, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.com/DREAMBIGGER for 15% OFF your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 172Top Wellness Tips To Take Into 2023: Morning Hacks To Improve Your Energy, What To Look For In Protein Powders, Why Breakfast Sets The Tone For The Day, and More
On today’s episode we’re taking a recap of 2022 and looking at the top wellness tips shared on the pod. With 2022 coming to an end, it’s a great time to reflect inwards and see how you can show up for yourself in the New Year. I’ve gathered the top 5 wellness tips I’ve learned from my guests throughout the last year so you can have tangible tips to come into the New Years with - whether that’s to improve sleep, mindfulness, or health. To get today’s hot tip, the Oura Ring, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To check out the full episode with Jessie Inchauspé AKA Glucose Goddess, click HERE. To check out the full episode with Melissa Wood Health, click HERE. To check out the full episode with Max Lugavere, click HERE . To check out the full episode with Dr. Michael Breus AKA The Sleep Doctor, click HERE. To check out the full episode with Sami Clarke, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 171Jordan Younger AKA The Balanced Blonde: Astrology 101, How To Read Your Chart, Metaphysics, and More
On today’s episode I’m bringing Jordan Younger AKA The Balanced Blonde back for another juicy conversation, but this time, we’re taking a deep dive into astrology. Jordan Younger is a bestselling author, an OG wellness creator, and host of The Balanced Blonde podcast. When it comes to spirituality, Jordan is the girl to go to. I’ve always been fascinated by astrology but it is a very complex system - from the elements, to the houses, to the planet placements, it can be a lot to navigate. Luckily, Jordan will be helping us dissect and navigate through the astrological chart to help us learn more about ourselves and how it uniquely applies to each of us. We also spill the tea on ascending dimensions, how astrology can be used to find your life’s purpose, and so much more. To check out today’s hot tip, Hot Cold Therapy, click HERE. To learn more about The Balanced Blonde, click HERE. To connect with Jordan, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 170Top Wellness & Skincare Products of 2022: Wellness Trends to Pay Attention To and Ignore, Life Changing Skincare and More
For today’s episode we’re doing things a bit different. I know you guys are always looking forward to my hot tips, so we are going to bring that ten-fold. I’ve introduced many new wellness products into my routine throughout the year and some have become holy grail products I cannot live without. So, I’m saving you the trouble and sharing my must-have products from 2022 that I wish I had sooner! If you’re looking to bump-up your wellness line-up, or need some help with last minute Christmas shopping, stay tuned because this is the episode for you. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get LMNT Electrolytes, click HERE. To get the Mind Your Business Planner, click HERE. To get Bret Contreras’s Workout Plan, click HERE. To get The Pilates Class, click HERE. To get Be Your Future Self Now, click HERE. To get Arrae Sleep, click HERE. To get the Kindle, click HERE. To get Masque Vivant, click HERE. To get MARA Beauty Cleansing Oil, click HERE. To get Set Active SCULPT FLEX® Collection, click HERE. To get Tower 28 SOS Spray, click HERE. Limited Time Special Offer: Get 15% off + free shipping on your first month’s supply by going to piquelife.com/dreambigger. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 169Logan Hollowell, Founder of Logan Hollowell Jewelry: Learning Self Forgiveness, Healing Inner Child Practices, Self-Talk and Entrepreneurship, and More
On today’s episode, I’m chatting with the designer and CEO behind the self-named, fine jewelry brand, Logan Hollowell Jewelry. Logan Hollowell Jewelry brings spirituality and wellness to fine jewelry, with luxury handcrafted pieces delicately made with intention to embody self love and make you feel as your higher self. The Los Angeles-based jewelry brand aims to bring a new meaning to jewelry through its appearance and beyond with ethically-sourced gemstones handcrafted by artisan goldsmiths with the intent to curate heirlooms that last forever. The success of the brand is owed to Logan’s passionate drive and explorative determination to live a life of intention. Logan goes all-in today and shares how spirituality helped her go from living paycheck to paycheck, to using her passions to build a successful brand. We also dive deep into her personal spiritual and wellness journey, from learning self forgiveness, healing inner child, non-negotiable practices that help sustain mind and body connection, and so much more. To get Today’s hot tip Gisou Honey Infused Hair Oil, click HERE. To learn more about Logan Hollowell Jewelry, click HERE. To connect with Logan, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get The Alchemist by Paulo Coelho, click HERE. To get The Four Agreements by Don Miguel Ruiz, click HERE. To get Many Lives, Many Masters by Brian L. Weiss, click HERE. To get You Can Heal Your Life by Louise Hay, click HERE. To get Oneness by Rasha, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 168Pia Baroncini, Creator, Founder of LPA: Starting a Brand With Revolve, Long Distance Relationships To Marriage, Balancing Multiple Businesses, and More.
On today’s episode I’m chatting with Pia Baroncini. Pia is the definition of “sky’s the limit” and has never faltered from letting her creative ideas come to life. After leaving Reformation, Pia founded and launched LPA with Revolve, a Los Angeles clothing brand, and later on co-founded Baroncini Import & Co. with her husband, and if that doesn’t sound like enough, she is also the podcast host of Everything Is The Best. Pia shares her career journey and how she saw the opportunity to build her own clothing brand. We also talk about how she coped with being in a long-distance relationship prior to her marriage, co-founding a business with her husband, and so much more. To get Today’s hot tip Beekeepers Naturals B.Soothed Cough Drops, click HERE. To learn more about Baroncini Import & Co., click HERE. To connect with Pia, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 167Wellness 101: Morning Habits To Optimize Your Day, Intermittent Fasting & Cycle Syncing, My Supplement Line-Up and More
On today’s episode I am back with another solo. This topic has been highly requested from you guys so I am excited to bring this episode and share all my tips and practices I’ve learned throughout my wellness journey. My wellness routine is a big part of my life, it’s the foundation to how I start and end my day. Today I’ll be giving a 101 guide on everything I know about wellness, from my morning routine, to my practices, down to how I unwind. I also get into my everyday non-negotiable habits, nutrition, my coffee routine, fasting and cycle syncing, my supplement line-up, and so much more. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To check out Bret Contreras workouts, click HERE. To listen to my episode with Stephanie Estima, click HERE. To listen to my episode with Glucose Goddess, click HERE. To get The Betty Body, click HERE. To get Breville Milk Frother, click HERE. To get The Seven Husbands of Evelyn Hugo, click HERE. To get Arrae Sleep, click HERE. To get Seed Probiotic, click HERE. To get Pique Elderberry Liposomal Vitamin C, click HERE. To get Arrae Calm, click HERE. To get LMNT Electrolyte Drink Mix, click HERE. To get Furtuna Skin Acqua Serena Micellar Cleansing Water, click HERE. To get Tower 28 SOS Daily Rescue Facial Spray, click HERE.. To get Biologique Recherche Oligo-Protéines, click HERE. To get Skinceuticals C E Ferulic Vitamin C Serum, click HERE. To get Augustinus Bader The Rich Cream, click HERE. To get Supergoop CC Screen 100% Mineral CC Cream, click HERE. To get Coola Sun Silk Drops, click HERE. To get Saie Beauty Sunvisor Sunscreen, click HERE. To get Mara Beauty Algae Enzyme Cleansing Oil, click HERE. To get Biologique Recherche Lait U Botanical Cleansing Milk, click HERE. To get Biologique Recherche Lotion P-50, click HERE To get Biologique Recherche Placenta Serum, click HERE. To get Furtuna Skin Biphase Moisturizing Oil, click HERE. To get Mara Beauty Universal Face Oil, click HERE. To get Biologique Recherche Masque Vivant, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 166Lauren Ireland, Co-Founder of Summer Fridays: Balancing Work and Motherhood, Productivity Tips To Avoid Burnout, How Community Can Elevate Your Business and More
On today’s episode, I’m chatting with co-founder of clean skincare brand, Summer Fridays, Lauren Ireland. If you haven’t gotten behind the hype yet, Summer Fridays is a vegan and cruelty-free skincare brand that skincare lovers are obsessed with for their simple yet efficacious products. Co-founders Mariana Hewitt and Lauren Ireland first launched the brand with one product, The Jet-Lag Mask, which later became an award-winning beauty product and a cult favourite. Summer Fridays take-off in the beauty world is nothing short of the hard work, creativity, and dedication behind the founders. Lauren has come on today to share behind-the-scenes of the creation and launch of Summer Fridays. We also spill the tea on how she balances motherhood with her work life, productivity tips to avoid burnout, how community can elevate your business, her morning routine, and so much more. To get Today’s hot tip SlipSilk Pillowcase, click HERE. To learn more about Summer Fridays, click HERE. To connect with Lauren, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Limited Time Special Offer: Get 15% off + free shipping on your first month’s supply by going to piquelife.com/dreambigger.Visit Clare at www.clare.com/dreambigger to get started and receive 10% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 165Hyla Nayeri, Co-Founder of 437: Building A MultiMillion Dollar Business, Avoiding Burnout, Working With Your Best Friend and More
On today’s episode, I’m chatting with co-founder of luxe swim and activewear brand, 437, Hyla Nayeri. At 21, Hyla co-founded 437 alongside her best friend, Adrien Bettio, and it has since grown a cult following and has been featured on celebrities from Megan Thee Stallion, Kylie Jenner, Addison Rae, and Jennifer Lopez. 437 is a Toronto based brand that's known for its quality designs that never compromise style or fit. If you are an entrepreneur, this episode is for you. Hyla is full of value-packed knowledge and shares all her entrepreneur tips from marketing, building community, and how she grew 437 into the multimillion dollar company it is Today. She also talks on dealing with setbacks, cancel culture, finding balance, avoiding burnout, and so much more. To get Today’s hot tip, Nippies Skin Lift, click HERE. To learn more about 437, click HERE. To connect with Hyla, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Visit Clare at www.clare.com/dreambigger to get started. And receive 10% off your order. That’s www.clare.com/dreambigger for 10% off. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 164Jessie Inchauspé AKA Glucose Goddess: How to Optimize Blood Glucose Levels, The Link Between Blood Glucose Levels and Weight, Why You Should Avoid Oat Milk In The Morning and More
On today’s episode, I’m chatting with biochemist and author of international bestseller, Glucose Revolution, Jessie Inchauspé. Jessie Inchauspé, aka Glucose Goddess, is an expert in the field and has come on today to share everything we need to know when it comes to blood glucose levels. Jessie talks on the link between glucose spikes and weight, how glucose levels can affect mental health, and hacks we can do to optimize glucose levels today. She also spills the tea on why oat milk should be avoided in the morning, how vinegar can be used to regulate blood glucose levels, and so much more. To learn more about Glucose Goddess, click HERE. To connect with Jessie, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 163How to Maximize Your Schedule, Time Batching, Balancing A Social Life With Work, and All My Productivity Hacks
On today’s episode I’m back with another solo on all things productivity. Balancing work, social life, and self-care can be a whole job in itself, especially in this fast paced world we live in. Productivity and time management is something I’ve learned to master throughout the years to get the best of both worlds. So, I’m here to spill all my tips and hacks on how to manage your calendar, how to stay inspired and motivated, maximizing workflows, and so much more. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Indistractable by Nir Eyal, click HERE. To get click Effortless by Greg McKeown, click HERE. CTA: Visit Clare at www.clare.com/dreambigger to get started and receive 10% off your order. That’s www.clare.com/dreambigger for 10% off. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 162Melissa Andre, Celebrity Event Planner: The Ultimate Wedding Checklist, Wedding Budget Breakdown, What You Need To Know Before Doing A Destination Weddings, and More
On today’s episode, I’m chatting with founder and celebrity event planner, Melissa Andre. Melissa has thrown some of the most epic luxury events for celebrities such as Drake, Victoria Beckham, Sofia Richie and more. She knows the ins and outs of throwing iconic and memorable parties, especially when it comes to weddings. Wedding planning is no walk in the park - from the guest list, to the dress, to the venue, to the after party - it can be a daunting and stressful experience. Melissa saves us all the trouble and spills the tea on everything we need to know about planning your special day and getting the most out of your wedding. Melissa shares the ultimate wedding checklist, how to budget for your wedding, the reality of destination weddings, and so much more. To check out Today’s hot tip, Acqua Serena Micellar Cleansing Essence, click HERE. To learn more about MADCO, click HERE. To connect with Melissa, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Visit Clare at www.clare.com/dreambigger to get started and receive 10% off your order. Use discount code dreambigger at https://shop.melissaandre.com/ for 20% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 161Danielle Bernstein, Founder of WeWoreWhat: Becoming a Fearless Networker, Building Community, Social Media and Dealing With Negativity and More
On today’s episode, I’m chatting with the founder of WeWoreWhat, Danielle Bernstein. Danielle is a fashion blogger turned business mogul that has built WeWoreWhat from an inspirational fashion blog to a brand empire. Danielle’s go-getter attitude and business savvy mind is what brought her dreams to life and she doesn’t hesitate to spill all the tea on how we can get there today. Danielle shares how she created business relationships & how to become a fearless networker, building a community, dealing with social media and negativity, and so much more. To check out Today’s hot tip, Be Your Future Self by Dr. Benjamin Hardy, click HERE. To learn more about We Wore What, click HERE. To connect with Danielle, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Ego Is The Enemy by Ryan Holiday, click HERE. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 160Melissa Wood-Tepperberg: Raising Your Standards To Manifest The Life You Deserve, Mindfulness, Social Media & Boundaries, and more
On today’s episode, I’m chatting with fitness coach and founder of Melissa Wood Health, Melissa Wood. Melissa Wood Health is a wellness platform that provides accessible and attainable mindful content to encourage a stronger and better relationship with the self. The platform features the MWH method and meditations that are designed to do anytime and anywhere. Building a foundation for a strong relationship with yourself is not always easy, and it wasn’t an easy journey for Melissa. Melissa shares her journey to mindfulness and how she raised the standards for herself to start living the life she deserved. Melissa also spills the tea on tips to reframe your mindset, social media and building boundaries, meditation, and so much more. To check out Today’s hot tip, Algae Retinol Face Oil by Mara Beauty, click HERE. To learn more about Move With Heart, click HERE. To connect with Melissa, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get A Return to Love by Marianne Williamson, click HERE. You Can Heal Your Life by Louise Hay, click HERE. To get Happy Days by Gabby Bernstein, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 159Lymphatic Drainage 101, Tips To Upgrade Your Lymphatic Flow, How Relationships Affect Your Lymphatic System, and More With Rebecca Faria
On today’s episode, I’m chatting with detox massage expert, Rebecca Faria. Rebecca is a master in Brazilian lymphatic massage and founder of Detox by Rebecca. Since opening her spa, Rebecca has grown a world renowned reputation amongst A-list clientele from Ariana Grande, Kourtney Kardashian, Jennifer Anniston, and more. Rebecca spills everything she knows about the lymphatic system, from how it relates to stress, relationships, sleep, foods, etc. and shares tips on how we can upgrade our lymphatic system today. To check out Today’s hot tip,15 Min Guided Morning Meditation by Joe Dispenza, click HERE. To learn more about Detox by Rebecca, click HERE. To connect with Rebecca, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 158Healing Generational Trauma, Channeling Intuition, Dealing With Negative Self-Talk and More With Jessica Stone
On today’s episode I’m chatting with intuitive channel, Jessica Stone. Jessica comes from a lineage of energy healers. Her ability to channel the spirit world was known from a very early age and has since been her life’s calling to share with the world. While the brain is our most powerful tool, it can be the biggest enemy - the energetic battle between thoughts and intuition can lead us astray. Jessica shares practices to help channel intuition and fight against negative self talk. We also talk on generational trauma, using tarot cards to tap into intuition, reiki healing, and so much more. To check out Today’s hot tip,The Alter Ego Effect by Todd Herman, click HERE. To learn more about Jessica Stone, click HERE. To connect with Jessica, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 157Max Lugavere, Nutrition Expert & Best-Selling Author: Debunking Nutrition Myths, Why You Shouldn't Be Scared of Red Meat, Brain Foods and More
On today’s episode, I’m chatting with science journalist and New York Times best-selling author, Max Lugavere. Max Lugavere had always carried a passion for nutrition science and fitness. When his mom developed a rare form of dementia, Max took a deep dive into nutritional studies and its connection to preventing chronic illnesses. Through his learnings, he’s become an advocate for health literacy and has since published The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. Max shares everything we need to know about food science and how we can prevent chronic illnesses through our diet. We also talk on nutrition myths, veganism, the long-term effects of alcohol, and so much more. To check out Today’s hot tip, Pellequr Spa, click HERE. To learn more about The Genius Life, click HERE. To connect with Max, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Sapiens by Yuval Noah Harari, click HERE. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. Visit Clare at www.clare.com/dreambigger to get started. And receive $5 off your first gallon of paint. That’s www.clare.com/dreambigger for $5 off. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 156Leaving Wall Street & Becoming Your Own Boss, Recovery After A Brain Injury, Postpartum Depression, and More with The Freckled Foodie
On today’s episode, I’m chatting with the podcast host and blogger of Freckled Foodie, Cameron Rogers. Cameron started her blog Freckled Foodie back in 2018 as a space to exhibit her passion for food while working her full-time job on Wall Street. After suffering a tragic accident, Cameron decided to leave her corporate job and take on Freckled Foodie full-time which has now grown into an open space for conversations surrounding mental health, wellness, motherhood and popular culture. Making the jump from a secure job to pursuing your passion can be difficult. Cameron shares how she decided to take the leap and provides tangible tips and steps on how to plan for a career transition. She also talks on her experience recovering from a brain injury, working in a male dominated industry, postpartum depression, and so much more. To check out Today’s hot tip, Rhode Peptide Lip Treatment, click HERE. To learn more about Freckled Foodie, click HERE. To connect with Cameron, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 155Natalie Holloway, Co-Founder of Bala: Turning $0 Into A Fitness Empire, Behind The Scenes of Shark Tank, Getting Product Into Retailers, and More
On today’s episode, I’m chatting with co-founder of fitness brand, Bala, Natalie Holloway. You may have heard of Bala and their popularly known Bangles from Shark Tank, or have seen them all over your IG feed. Natalie and her husband Max created Bala because they believed creative expression could inspire people to move, and fashion should not be sacrificed in fitness. With that, the husband-and-wife team came-up with the idea of Bala Bangles, a stylish, adjustable weight, that does not sacrifice form, function, or fashion. Natalie spills all the tea on how they grew the hype on instagram, tips on how they budgeted to grow into a fitness empire, what it’s really like on Shark Tank, and so much more. To check out Today’s hot tip, Sleep Oil, click HERE. To learn more about Bala, click HERE. To connect with Natalie, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Visit Clare at www.clare.com/dreambigger to get started. And receive $5 off your first gallon of paint. That’s www.clare.com/dreambigger for $5 off. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. To get Let My People Go Surfing, click HERE. To get The Glitter Plan, click HERE. To get Little Black Stretchy Pants, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 154Olivia Landau, Founder of The Clear Cut: How To Tell Between Real & Fake Diamonds, What To Know About Lab Made Diamonds, Diamonds As An Investment and More
On today’s episode, I’m chatting with founder and CEO of bespoke diamond and fine jewelry company, The Clear Cut, Olivia Landau. Olivia is a 4th generation diamond expert who started The Clear Cut as a blog with her husband, Kyle, to share education for friends and family on picking diamonds and creating custom rings. As the response from the blog grew outside of their friends and family community, the founding couple saw an opportunity in the industry to elevate the diamond shopping experience for consumers all around, and soon the blog grew to become a direct to consumer diamond and fine jewelry company. Olivia has come on today to share her expertise in diamond hunting and spill the tea on what you need to look out for when engagement ring shopping, how to ethically support the diamond industry, and the hype behind Tiffany’s diamonds. We also talk on how to tell the value of your diamonds, how to preserve your engagement ring, fine jewelry must-haves, and so much more. To check out Today’s hot tip, Masque Vivant, click HERE. To learn more about The Clear Cut, click HERE. To connect with Olivia, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 153Helen Johannesen, Co-Founder of Helen’s Wines & Jon & Vinny’s: Wine 101, Difference Between Organic and Biodynamic Wine, How to Pick Wines at Restaurants and More
On today’s episode, I’m chatting with co-founder of Helen’s Wines & Jon & Vinny’s, Helen Johannesen. If you’re from LA, you already heard of Jon & Vinny’s, but for those who are not from the area, Jon & Vinny’s is a go-to Italian spot with a wine shop called Helen’s Wines. Helen’s Wines delivers a curated and experiential collection of wines that are focused on naturally-driven and organically farmed labels and small production vineyards. Helen has come on today to share her passion for wines and tell us everything we need to know about wines - from how they are produced, finding quality wines, and expanding & building your pallet. We also spill the tea on the difference between organic and biodynamic wines, how to pick wines at restaurants, and so much more. To check out Today’s hot tip, Kindle, click HERE. To learn more about Helen’s Wines, click HERE. To connect with Helen, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 152Amy Liu, Founder of Tower 28: Why It’s Never Too Late To Start A Business, Tips For Handling Risk, The Truth Behind The Clean Beauty Industry, and More
On today’s episode, I’m chatting with the founder of clean beauty brand, Tower 28, Amy Liu. Tower 28 is a non-toxic, non-irritating, vegan + cruelty free makeup and skincare brand built to be safe for sensitive skin. Amy has worked in the beauty industry for years, working under top beauty organizations such as L’Oreal, Kate Somerville, Smashbox - the list goes on! While working in the beauty industry, Amy noticed the limited selection of clean products made for sensitive skin like hers and decided that needed to change. From there, Amy decided to take the risk and start her own beauty brand. We go all into it in today’s episode, from how Amy landed her first internship, to working for the top beauty brands, to creating her own. We also spill the tea on the challenges of starting a business, how to handle risk, clean vs. natural beauty products, greenwashing in the beauty industry, and so much more. To check out Today’s hot tip, SOS Daily Rescue Facial Spray, click HERE. To learn more about Tower 28, click HERE. To connect with Amy, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get The Four Agreements by Don Miguel Ruiz, click HERE. Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 151Kenzie Elizabeth, Lifestyle Vlogger & ILYSM Podcast Host: Tips For Youtube Success, Overcoming Change During Your Early 20s, Finding Balance and More
On today’s episode, I’m chatting with ILYSM podcast host and lifestyle vlogger, Kenzie Elizabeth. Kenzie started her Youtube channel during freshman year of high school and has since built a community of 366K subscribers. In this episode, Kenzie shares all her tips for starting a channel, spills the tea on Youtube drama, and things we may not know about Youtube. We also talk on overcoming change during your early 20s, quarter-life crisis, finding balance, and so much more. To check out Today’s hot tip, click HERE. To learn more about ILYSM Podcast with Kenzie Elizabeth, click HERE. To connect with Kenzie, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get The Defining Decade by Meg Jay, click HERE. Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 150Nitsan Raiter, Influencer and Founder of Mind Your Business: Building a Personal Brand, Monetizing Content Creation, Social Media Engagement Tips, and More
On today’s episode I’m chatting with content creator and founder of Mind Your Business, Nitsan Raiter. Nitsan is the founder behind the creator crash course, Mind Your Business, that provides all the tools, secrets, and strategies to turn your social media into your business. Nitsan spills the tea on quitting her 9 to 5 job to build her personal brand full-time. We also talk on how to monetize content creation, strategies for enhancing content creation on multiple platforms, time management, tips for engaging and building a community, and so much more. To check out Today’s hot tip Chocolate Hazelnut Spread, click HERE and use SIFF20 at checkout for 20% OFF your order. To learn more about Mind Your Business, click HERE. To connect with Nitsan, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Head to the Waterdrop website at www.waterdrop.com and get a special 15% discount using the code DREAMBIGGER. Browse their large collection of micro drinks, glass and steel bottles, carafes, glasses and more. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 149Lex Niko, Content Creator and Partnerships Marketing at Pinterest: On Pivoting & Elevating Your Career Path, Building Industry Connections, Interview Tips and More
On today’s episode, I’m chatting with lifestyle & entertainment content creator, podcast host, and Pinterest’s senior lead for content and partnerships, Lex Niko. From starting off her professional career at Toronto Star, Google, Amazon, and now Pinterest, Lex learned the value of building connections and staying curious in your career path. If you are feeling stuck in your career, or are looking for ways to elevate the development of your career, this is an episode to tune into. Lex is a wealth of knowledge and shares tangible advice on how to build genuine connections within your industry, ways to improve your career development, and interview tips. We also spill the tea on nurturing relationships, making friends as an adult, confidence and so much more. To check out Today’s hot tip, Biologique Recherche Lait U Cleansing Milk, click HERE. To learn more about One Last Thing With Lex Niko, click HERE. To connect with Lex, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 148Gorjana Reidel, Co-Founder & Creative Director of Gorjana: Scaling On A Limited Budget, Building Brand Awareness, Adapting & Pivoting During A Pandemic, and More
On today’s episode I’m chatting with Gorjana Reidel, the creative director and co-founder of self-named jewelry brand, Gorjana. Gorjana along with her husband, Jason, started the company in 2004 crafting the fine jewelry pieces from their apartment. Now, the company has opened nearly 30 retail locations across the U.S.. The success of the brand is nothing short of their dedication and trust to the vision, Gorjana shares how they grew the company to what it is today. We spill the tea on dealing with resistance, scaling a business on a budget, building brand awareness, protecting your creativity, adapting during the pandemic, and so much more. To check out Today’s hot tip, Sleep - Arrae’s newly launched capsules, click HERE. To learn more about Gorjana, click HERE. To connect with Gorjana, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 147Tina Bou-Saba, VC & Co-Founder of Verity Venture Partners: Setting Expectations For Raising Money, Networking & Leveraging Investor Relationships, Prep 101 For Your First Investor Pitch and More
On today’s episode I’m chatting with Verity Venture Partners co-founder, Tina Bou-Saba. From angel investing to co-founding Verity Venture Partners, Tina has all the insight and expertise when it comes to raising money and seeking investors for your business. Tina spills the tea on what type of investors you should choose for your business, what to expect when approaching investors, networking and building relationships, prepping your first investor pitch, and so much more. To check out Today’s hot tip Thorne Berberine, click HERE. To learn more about Verity Venture Partners, click HERE. To connect with Tina, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 146Jenna Zoë, Human Design Expert: Optimizing Life Through Human Design, Aligning With Your Purpose, Different Energy Types, Effective Manifestation, and More
On today’s episode, I’m chatting with the world leading human design expert and founder of My Human Design, Jenna Zoë. If you’re not familiar with human design, similar to astrological birth charts, human design is a system based on the exact date, time, and birth place of an individual and is used as a tool for deeper self-knowledge. Human design unlocks your genetic design and aids you to live life in the most authentic way in accordance to your profile and unique gifts. Jenna breaks down everything from the five energy types, what to look out for in your chart, how profiles align to your life’s calling, using it as a tool for child development & parenting styles, and so much more. To check out Today’s hot tip Sababa by Adeena Sussman, click HERE. To learn more about My Human Design, click HERE. To connect with Jenna, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 145Sara Panton, Co-Founder of Vitruvi: Why You Should Care About Scent, Making New Hires for Startup Founders, Tips For Elevating Customer Experience, and More
On today’s episode, I’m chatting with co-founder of Vitruvi, Sara Panton. Vitruvi is a natural home-scents brand and is popularly known for their diffuser line of sleek products and clean, carefully-sourced essential oil blends. The company was founded by siblings Sara and Sean Panton as a way to create a safe home-scenting alternative to the traditional air-care products that carried harmful and toxic chemicals. The brand's journey from being a home business to now being sold on the shelves of top retailers such as Anthropologie and Nordstrom is incredibly inspiring so I’m excited to share Sara’s words of wisdom for how Vitruvi has grown to what it is Today. We talk on bootstrapping and funding during the early days of Vitruvi, tips for making new hires, building partnerships, marketing success, and so much more. To check out Today’s hot tip from Bret Contreras, click HERE. To learn more about Vitruvi, click HERE. To connect with Sara, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get The Betty Body by Stephanie Estima, click HERE. To get A New Earth by Eckhart Tolle, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 144Lindsey Simcik & Krista Williams of Almost 30 Podcast: When To Go Full-Time With Your Side Hustle, Spiritual Practices, Podcasting Tips and More.
On Today's episode, I'm chatting with the hosts of the Almost 30 Podcast, Lindsey Simcik and Krista Williams. If you aren't familiar with the chart-topping lifestyle podcast, bestfriends Krista and Lindsey share raw, engaging, and impactful conversations with guests. Whether it be about self-development, sex, spirtuality, health and wellness, or even aliens - the girls have an episode for you. The Almost 30 girls have undoubtedly grown a strong and supportive community with their viewers staying real, raw, and authentic with their mission. Lindsey and Krista share their stories on life before the pod and how they grew it to what it is Today. We also spill the tea on when to go full-time with your side hustle, finding life purpose, spiritual practices, silencing doubt, following your dreams, podcasting tips, and so much more. To check out Today’s hot tip, Suckerz, click HERE. To learn more about Almost 30, click HERE. To connect with Krista, click HERE. To connect with Lindsey, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 143Sami Clarke, Fitness Expert, Influencer & Founder of FORM: Staying Motivated With Fitness Goals, Rest Vs. Resistance, Myth On Carbs, and More
On today’s episode I’m chatting with celebrity fitness trainer and founder of FORM, Sami Clarke. FORM is a fitness and wellness platform that provides efficient workouts in under an hour. Sami has a wealth of fitness and health knowledge so I am excited for her to share her journey on what led her to step into the entrepreneurial world of fitness. We also talk on how to stay consistent and motivated with fitness goals, identifying between rest vs. resistance, restricting your diet, the myth on carbs, and so much more. To check out Today’s hot tip, Prime Skin by Gee Beauty, click HERE. Use discount code SIFF15 at checkout for 15% off. To check out my episode with Stephanie Gee, click HERE. To learn more about FORM, click HERE. Use discount code ANNUAL20 at checkout for 20% an annual membership with FORM. To connect with Sami, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 142Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More
On today’s episode I am going to kick off this week with a solo on all things travel. I always get loads of questions on this subject so I am excited to bring this episode to you guys. Travel can cause a lot of stress on the body from the flights, to the time zone changes, to the change in habits, etc.. Through my travels, I’ve unlocked key wellness tips and hacks that have helped me through these changes. I share all my tea on how I prepare for flights, how to keep glucose levels down, how to beat jet lag, my supplement and product recommendations for travel, and so much more. To get Arrae Calm, click HERE. To get Arrae Bloat, click HERE. To get Thorne Berberine, click HERE. (FYI there is actually 420 mg, not 500!) To get LMNT Electrolyte Drink Mix, click HERE. To get Genuine Health Probiotics, click HERE. To get BiOptimizers Magnesium, click HERE. To get Augustinus Bader The Rich Cream, click HERE. To get The Golden Secrets Youth Beauty Face Oil, click HERE. To get The Skinny Confidential Hot Mess Ice Roller, click HERE. To get Saie Sunvisor, click HERE. To get COOLA Sun Silk Drops, click HERE. To get The Memoir, My Paris Story, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 141Dave Greenfeld, CEO & Co-Founder of Dream Pops: 101 Guide to Investor Pitching & Raising Capital, Getting into Retailers, Scaling the Business, and More.
On today’s episode I’m chatting with CEO and founder of plant-based ice cream brand, Dream Pops, Dave Greenfeld. For my regular listeners, you are no stranger to the ice cream brand - you’ve either heard of them from my hot tips, or from me completely raving about how delicious they are! Dream Pops is a 100% plant-based frozen dessert that is popular for their guilt-free clean ingredients that are gluten-free, soy-free, and dairy-free. If you are interested in how the food & beverage industry works, or are looking into penetrating this market, this episode is jam-packed with information, advice, and lessons learned. We spill the tea on everything you need to know about pitching to investors, how to raise capital, how to get your products to retailers, scaling the business, and so much more. To check out Today’s hot tip, Sea Silk Lip Balm From Mara Beauty, click HERE. To learn more about Dream Pops, click HERE. To connect with Dave, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 140Taylor Frankel, Co-Founder of NUDESTIX: Entrepreneurship and Product Development Tips, Balancing Social Media, Influencer Partnerships and Organic Community Building, and More
On today’s episode I’m chatting with co-founder of vegan makeup brand, NUDESTIX, Taylor Frankel. NUDESTIX is a cruelty-free vegan makeup brand that enhances natural beauty for a fresh-faced, less-is-more look. I’ve been a fan of the brand for years so I am excited to welcome Taylor to share her journey on entrepreneurship and how she built the brand. We also spill the tea on how to succeed in a niche market, product development tips, product launching, balancing social media, influencer partnerships, organic community building, and so much more. To check out Today’s hot tip, Nudies All Over Face Color, click HERE. To learn more about NUDESTIX, click HERE. To connect with Taylor, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 139Devin Brugman, Co-Founder of Monday Swimwear: Turning $30k Into an Iconic Swimwear Brand, Finding Work-Life Balance, Wellness & Fitness Tips and More.
On today’s episode, I’m chatting with the co-founder of swimwear brand, Monday Swimwear, Devin Brugman. Monday Swimwear is iconically known for their bikini designs that ‘have it all’. Spending most of their lives living in a bikini, founders Natasha and Devin noticed a gap in the market that made it difficult to find bikinis that checked all the boxes - especially when it came to sizing. Monday Swimwear made it their mission to create high quality and durable designs that did not compromise fit, style, or sizing - and have successfully done so. Devin spills all the tea on how the vision of Monday Swimwear came to life. We also talk on bootstrapping and how she turned $30K into what Monday Swimwear is today, finding a compatible business partner, finding work-life balance, stress management, wellness and fitness tips, and so much more. To check out Today’s hot tip, Huberman Lab Podcast, click HERE. To learn more about Monday Swimwear, click HERE. To connect with Devin, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 138Lindsey Carter, Founder Of Set Active: Building Brand Community, Effective Influencer Marketing, Balancing Entrepreneurship With Motherhood, and More.
On today’s episode I’m chatting with founder of Set Active, Lindsey Carter. Lindsey launched the athleisure brand in 2017. With their sleek and elevated essentials sets and ‘community first’ brand philosophy, Set had established a cult following among activewear and lifestyle users. Lindsey has come on today to share all the tea on what it means to be an entrepreneur. We talk on how she built community within her brand, the behind-the-scenes of starting as an entrepreneur, influencer marketing, brand strategy, productivity tips, and so much more. To learn more about Set Active click HERE. To connect with Lindsey, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 137Carly Stein, Founder Of Beekeeper’s Naturals: Healing Properties of Bee Products, What To Look For In Bee Products, Colony Collapse And Its Implications on Humans, and More.
On today’s episode I’m chatting with the founder of Beekeeper’s Naturals, Carly Stein. Beekeeper’s Naturals is a clean medicine company that is re-inventing the medicine cabinet with bee products that provide effective, clean, and sustainable remedies. Carly was first introduced to the healing properties of bee products while studying abroad in Europe battling on-and-off tonsillitis. Carly formulated what became her staple natural remedy to combat tonsillitis, and soon led to a full-fledged dive into beekeeping. Carly shares the truth behind natural medicine, a 101 guide on the healing properties and benefits of bee products, colony collapse, what we can do to save the bees, and so much more. If you haven't already, don't forget to enter my giveaway for my journaling worksheet. All you need to do is write a review for the show and send a screenshot of the review to [email protected]. To get today’s hot tip, Rapid Response Detox Masque, click HERE. To learn more about Beekeeper's Naturals, click HERE. To connect with Carly, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 136Dr. Daniel Barrett, Plastic Surgeon & Breast Expert: Myths On Breast Reduction, Celebrity Surgeries, Current Trends, Fat Transfer vs. Implants and More
On today’s episode I’m chatting with Dr. Daniel Barrett, who is known as The Natural Plastic Surgeon. Dr. Daniel Barrett performed my breast reduction surgery and is joining us Today to share more information and background on the procedure. Dr. Daniel Barrett talks myths on breast reduction surgery, different procedural methods and which ones you should look out for, preventing and healing scarring, how to find the perfect size, the effects on breastfeeding, armpit liposuction, celebrity surgeries, and so much more. If you haven't already, don't forget to enter my giveaway for my journaling worksheet. All you need to do is write a review for the show and send a screenshot of the review to [email protected]. To get today’s hot tip, Prime Skin by Gee Beauty, click HERE. To learn more about Dr. Daniel Barrett, click HERE. To connect with Dr. Daniel Barrett, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 135Demi Marchese, Founder of 12th Tribe: From Styling Coachella Outfits Out Of Her Apartment to Founding a Multimillion Dollar Fashion Brand, Building Community, Bootstrapping Tips, and More
On today’s episode I’m chatting with the founder of boutique fashion brand 12th Tribe, Demi Marchese. 12th Tribe is an online boutique of unique pieces that merges fashion inspo found from travels with California lifestyle. Demi started her fashion career by selling vintage Levi’s, tees, and jewellery online. What started as a fun side project to fuel her passion, later became her empire. Demi talks about how she started her business, how she found herself styling people for Coachella, building a community from a small following, how mindset progressed her career, bootstrapping tips to grow your company, hiring tips, and so much more. If you haven't already, don't forget to enter my giveaway for my journaling worksheet. All you need to do is write a review for the show and send a screenshot of the review to [email protected]. To get today’s hot tip, pick-up some frozen blueberries at your local grocery store! To watch Why 30 is not the new 20 Ted Talk by Meg Jay, click HERE. To learn more about 12th Tribe, click HERE. To connect with Demi, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 134Whitney Port, Founder & Reality TV Star: Life After Reality TV, Dealing with Loss, Founding a Business and More
On today’s episode I’m chatting with founder of COZeCO and reality TV star, Whitney Port. If you grew up on reality TV, you’ve seen her on your screen, whether it was The Hills, or The Hills spinoff, The City. Whitney takes us along the ride on how it all started, life after reality TV, dealing with loss, how she’s learned to evolve and craft her career path, founding a business, and so much more. To get today’s hot tip, aka my bone broth recipe: Use 1 cup of bone broth, half a lemon, and organic sriracha. To learn more about COZeCo, click HERE. To connect with Whitney, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 133Everything You Need To Know About Breast Reduction: My Experience, How I Found My Surgeon, Post Surgery Care and More
On today’s episode I’m chatting about all things breast reduction. Breast reduction surgery has been something I’ve wanted to do for a while and something I struggled with prior to my surgery was finding information on breast reduction procedures. So, today I will be spilling all the tea on everything you need to know about breast reduction, from my experience pre and post surgery, how I found my surgeon, recovery, and more. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Beekeeper's Naturals Throat Spray, click HERE. To get Beekeeper's Naturals B. Biome Probiotics, click HERE. To get Arrae Bloat, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 132Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More
On today’s episode I’m chatting with New York Times bestselling author and spiritual leader, Gabby Bernstein. Gabby has been instrumental to my journey into spirituality so I am honoured to bring this episode to you to be able to share her wise words and spiritual teachings. We talk about her latest book release for Happy Days, healing trauma, how to identify and understand your triggers, how to start your manifestation journey, reparenting yourself, and so much more. To learn more about Happy Days, click HERE. To connect with Gabby, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 131Jaclyn Johnson, CEO and Founder of Create & Cultivate: On Successful Networking, Finding The Perfect Business Partner, Tips For Growing Your Community, and More
On today’s episode I’m chatting with CEO and founder of Create & Cultivate, Jaclyn Johnson. Create & Cultivate is an online platform and offline conference that brings curious creatives, entrepreneurs, and CEOs together to spark conversations on all things business. Create & Cultivate is an empowering and educational space for women in business to seek and provide knowledge. Jaclyn shares the journey of Create & Cultivate's startup and how they grew to become one of the leading online conference platforms with line ups including Kim Kardashian, Jessica Simpson, Jessica Alba and so much more. We also spill the tea on successful networking, what to look for in a business partner, pivoting during the pandemic, what’s next for Jaclyn, and more. For my listeners who love to journal, don't forget to enter my giveaway for my journal worksheet, all you need to do is write a review for the show and send a screenshot of the review to [email protected]. To get today’s hot tip Hot Mess Ice Roller From Skinny Confidential, click HERE. To learn more about Create & Cultivate, click HERE. To connect with Jaclyn, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 130Alexandra Potora, Founder of VREA Cosmetics: Growing up in Communist Romania, Building Mental Resilience, Cancelling Cancel Culture, and More
On today’s episode I’m chatting with CEO and founder of VREA Cosmetics, Alexandra Potora. Alexandra’s story is incredibly inspirational and exhibits the power behind believing in your dreams and growing resilience. Alexandra dives into her life growing up in communist Romania and the realities she witnessed as a young child. We talk about her journey towards the ‘America dream’, why we all need to start cancelling cancel culture, building resilience, tips for investing, the behind the scenes of creating vegan and cruelty free skincare brand VREA, and so much more. If you haven't already, don't forget to enter my giveaway for my journaling worksheet, all you need to do is write a review for the show and send a screenshot of the review to [email protected]. To get today’s hot tip Goldfaden MD Lip Therapy , click HERE. To learn more about VREA Cosmetics, click HERE. To connect with Alexandra , click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 129Megan Roup, Founder of The Sculpt Society: How to Sculpt Your Body, The Secret to Real Results, Building a Social Media Following and More
On today’s episode I’m chatting with the founder of The Sculpt Society, Megan Roup. Megan strived to create a space in the fitness community that was not only empowering for women but also fun and effective. Inspired by her passion for dance, Megan created The Sculpt Society, an online platform that combines sculpting and toning exercises with dance-based cardio. Whether you are beginner or advanced, The Sculpt Society has a program for you that can all be done in under an hour. Megan shares her journey to creating the #1 sculpt and dance cardio online workout, building a social media following, how to get sustainable long-term fitness results, fitness tips for beginners and more. Don't forget to enter my giveaway, which you can find more details on at the end of last week's episode. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to [email protected]. To get today’s hot tip Happy Days by Gabrielle Bernstein, click HERE. To learn more about The Sculpt Society, click HERE. To connect with Megan, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 128A 101 Guide on Journaling, Using Journaling for Manifestation, Journaling Prompts, and More
On today’s episode I’m chatting about all things journaling. If you follow me on social media, you know that journaling is a very dear practice of mine and it’s something I can’t live without. Throughout the years, I’ve witnessed how my life has changed and benefitted from journaling, from not only changing my mindset, but also through manifesting the life that I desired. Journalling can be a tough practice to break into and it can be difficult to think about what you want to write about. I share all of my tips, prompts, and techniques to act as a guide to break through your writer’s block and help kickstart your journaling. I am also doing a giveaway so stay tuned at the end of the episode for more details. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to [email protected]. To get today’s hot tip from OUAI, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 127Jesse Golden, Wellness Expert & Founder of The Golden Secrets: Holistic Health Practices, Coffee Enemas, Thriving With Chronic Disease, Exposure to The Sun Without Sunscreen and More
On today’s episode I’m chatting with holistic health practitioner and founder of organic skincare line The Golden Secrets, Jesse Golden. Jesse was diagnosed with rheumatoid arthritis at the age of 29. Despite this, Jesse has learned to thrive through her chronic disease and shares her experience throughout her diagnosis. Jesse is nothing short of a walking wellness encyclopedia and shares holistic tips for pregnancy, coffee enemas, how to enjoy the sun without sunscreen, building up solar callus, protecting against EMF radiation, and more. *As a disclaimer, please be sure to be speaking to a medical professional in regards to sun exposure/sunscreen as well as enema use* To get today’s hot tip from Hu Kitchen, click HERE. To learn more about The Golden Secrets, click HERE. To connect with Jesse, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get MANDA Organic Sun Paste, click HERE. To get the EMF Protection Anti-Radiation Blanket, click HERE. To get Kion Coffee, click HERE. To get Native Path’s Collagen Powder, click HERE. To get Live Pristine’s Shilajit Powder, click HERE. To get The Golden Secret's Best Selling Youth Beauty Face Oil, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.