The Dr. Tyna Show

EP. 61: On this episode, I explain why muscle is medicine and why strength training is so crucial. If you have not listened to my episodes with Robert Linkul and Tony Gracia on how to train, I recommend listening to them before or after listening to this episode. On This Episode We Cover: 1:16 - Common pitfalls that can happen when you don’t hire help for strength training 2:40 - Sarcopenia and Inflammaging 9:05 - The lack of vitality I see in the younger generation 13:35 - Why you need to start with strength training 17:00 - Why we want to take care of our orthopedic health 23:15 - Why Sarcopenia is the kiss of death 27:17 - The many ways muscle aids your body Show Links: Download my FREE BOOK and get on my email list. Get Dr. Tyna's Strength Corner here: drtyna.com/offers Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: How To Gain Muscle Safely with Tony Gracia Training for Life with Robert Linkul Understanding the Heart with Dr. Stephen Hussey Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 60: On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski. Dr. Mike is the owner and creator of BioLite Red Light Therapy and he joins me to discuss all the benefits of Red Light Therapy. On This Episode We Cover: 4:26 - Dr. Belkowski explains how Biolite is different than other red light therapy products on the market 10:24 - The health benefits and differences between red light and near infrared 12:12 - Why protocols matter with red light therapy 19:37 - Mitochondrial health and light therapy 35:25 - Red light therapy and how it can help with stubborn fat 46:54 - Where to find out more information about BioLite and their products BioLite Red Light Therapy: My red light of choice is BioLight. I have the portable Shine unit, plus the larger ReStore panel and I love them BOTH. Further Listening: Brain Optimization Through Hyperbaric Oxygen & Methylene Blue Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 59: On this weeks episode, I am joined by Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory, Dr. Stephanie Seneff. She is the author of Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment. She joins me to go in depth on what glyphosate is doing to us as a human species as well as her concerns with the COVID-19 vaccine. On This Episode We Cover: 1:44 - Dr. Seneff explains Deuterium 13:00 - The link between glyphosate, sulfate, and autism 23:29 - Why Glyphosate is a biochemical nightmare for the body 35:54 - Glyphosate encodes itself in epigenetics affecting future generations 42:45 - Dr. Seneff’s take on the COVID vaccine and the many danger with it 1:05:19 - Dr. Seneff discusses preons Show Links: Dr. Stephanie Seneff's Website Download my FREE BOOK and get on my email list. Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: Worse Than the Disease with Dr. Greg Nigh Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 58: On this weeks episode, I am joined by Integrative Pediatrician and author of the Best Selling Book "The Vaccine-Friendly Plan," Dr. Paul Thomas. On This Episode We Cover: 2:04 - Why Dr. Paul moved away from the allopathic medical model 9:21 - Dr. Paul talks about his book “The Vaccine Friendly Plan” and his motivation to write it 14:34 - Dr. Paul shares data he found between vaccinated and unvaccinated children in his practice and the response he got from the medical board 35:18 - Dr. Paul shares his thoughts on the COVID vaccines 40:59 - Dr. Tyna and Dr. Paul discuss risk tolerance when it comes to vaccines Show Links: Dr. Pauls Website The Vaccine-Friendly Plan: Dr. Paul's Safe and Effective Approach to Immunity and Health-from Pregnancy Through Your Child's Teen Years Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: Wash Your Nose Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 57: On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back! He joins us to break down drug pricing policies in America. On This Episode We Cover: 2:14 - The complexity of the pharmaceutical pricing structure 8:28 - The role Pharmacy Benefit Managers (PBM) play 14:30 - Average Wholesale Pricing (AWP) 15:27 - Who controls the pricing of pharmaceutical drugs? 30:04 - The misnomer of Doctors and Pharmacists getting rich off prescribing pharmaceuticals 35:11 - “Best thing to control your overall health costs is to take care of yourself.” Show Links: Follow Dr. John Kim on Instagram Dr. Kim’s Website Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: Statin Drugs with Dr. John Kim What is CBD with Dr. John Kim Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 56: On this weeks episode, I am talking about the State of Chronic Disease in America. This may be a grim topic, but it's a conversation that has to be had. On This Episode We Cover: 1:50 - Pottenger's cats 5:51 - The adulteration of the food supply in America 18:25 - Big food and big pharma link that keeps us sick 24:20 - A grim picture of the current maternal metabolic health 30:44 - Direct and indirect costs associated with chronic diseases and illnesses 34:09 - Chronic illnesses and diseases account for 70% of all deaths in America Show Links Pottenger's Cats Dr. Tyna’s Website Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: A Loving Dose of Truth with Mark Groves Joint Pain and Metabolic Health with Dr. Shawn Baker Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast. He joins me to talk about all the food lies that you've been fed over the past several decades. We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together. On This Episode We Cover: 7:21 - Consequences from being separated from nature 10:51 - Dogma around nutrition 29:37 - Modern foods (refined grains, high fructose corn syrup, seed oils) and the impact they have on humans 31:46 - Fallacies behind climate change and the meat industry 42:01 - No one should ever fat shame but we should be able to say it’s not healthy 55:25 - Dieting Show Links: Peak Human Podcast Pre-Order Food Lies Series Dr. Tyna’s Website Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Further Listening: The Belly Fat Effect Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 54: On this week's episode, I am going solo to talk all things safe sunning. I have gotten so many messages from all of you asking if the sun is safe so today, I will be answering all your questions. On This Episode We Cover: 5:32 - chemical ingredients in sunblock causing or potentiating skin cancer by way of oxidizing on the skin and being vitamin age derivatives 8:13 - The different types of skin cancers 14:14 - How UVB and UVA rays react to our skin 31:16 - The benefits of Vitamin D 34:33 - Safe sunning techniques I like to use 36:33 - The dangers of drinking alcohol in the sun 45:54 - Make sure your diet is stellar, because what you eat matters with sun exposure Show Links: D Minder App Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Further Listening: "Hey Doc, Can You Take A Look at My Rash?" Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 53: My guest today is Robert Linkul, a strength and conditioning coach who specializes in training older adults. He is well pedigreed and very well educated. His business is called Training the Older Adult and he joins us to share his expertise. On This Episode We Cover: 6:26 The myth of not being about to strength train because of joint replacements 11:55 - Functional training to train for the sport of life 17:45 - Sarcopenia and the dangers associated with it 21:20 - High Intensity Resistance Training (HIRT) 32:02 - Why resistance training is so important 42:41 - Grip strength can be an accurate indicator for longevity/increased mortality 58:52 - Breaking the mindset that strength training is for younger people Show Links: Train For Life Program Follow Robert Linkul on Instagram Subscribe to Robert's YouTube Follow Dr. Tyna on Instagram Further Listening: The Belly Fat Effect with Mike Mutzel 8 Ways Obesity Wrecks Your Immunity Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 52: On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene. On This Episode We Cover: 1:35 - How Xlear came to be and why it's so effective 23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus 30:25 - How viruses and bacteria can mutate in the biofilm 38:47 - The benefits of nose breathing 46:54 - How Xlear starves bacteria Show Links: Follow Xlear on Instagram Order Xlear Online Xlear Studies Dr. Tyna’s Website Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store: Get 10% OFF my Main Store and my CBD Store here. Further Listening: Are You a Hot Mess of Health? Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 51: On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts. Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective. We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order. On This Episode We Cover: 3:07 - Kaylor shares his background and his experience with speaking out against the COVID narrative 10:38 - Kaylor and Dr. Tyna discuss the mental decline of society over the past few years 16:10 - Being a thought detective and protecting your subconscious conditioning 50:28 - Kaylor Betts: “One of the best questions you can ask yourself at any moment is what I'm about to do, does it serve my greatest good or does it distract me from my highest self and my highest purpose.” 1:01:24 - The one thing “body positivity” misses Show Links: Follow Kaylor on Instagram Mental Wealth Podcast Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: How to Build Muscle Safely Are You a Hot Mess of Health? Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 50: On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart." On This Episode We Cover: 3:05 - Dr. Hussey covers Type 1 and Type 2 Diabetes and how Type 1 predisposes people to higher rates of heart disease 9:22 - Heart disease doesn’t mean something is wrong with your heart 20:20 - Why the allopathic approach to heart disease is all wrong and the real function of the heart 43:49 - How a classic heart attack can happen without a blockage 52:31 - Dr. Hussey explains heart rate variability and why it’s important Show Links: Follow Dr. Hussey on Instagram Dr. Hussey's Website Polluck's Book Dr. Tyna's Favorite Saunas Link Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Follow Dr. Tyna on Instagram Further Listening: Why I Quit Drinking Alcohol Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 49: On this weeks episode, I am going solo to talk to you about common skin rashes. As a Doctor, I am constantly asked, "Can you look at this rash real quick?" So today, I am answering the most common skin questions that I get asked and sharing the information you need to to help you make sense of it. On This Episode We Cover: 4:00 - I go through my clinical thinking on dermatological issues 9:15 - Why I don’t go for Hydrocortisone cream first 11:14 - Common fungal infections 14:00 - Autoimmune rashes 21:26 - Parasites 29:07 - Hormones and skin 35:00 - Benefits of Sunbathing Further Reading: Blog: COVID and Autoimmune Disease Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson. Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep. Check out his most recent book "Eat Smarter." On This Episode We Cover: 1:41 - Shawn's background and story about his health 25:51 - "Every single cell in your body is made up from the food you eat" 33:21 - Metabolism and the immune response 36:23 - Cytokine storm and issues with sleep deprivation 47:00 - Genetic tendencies and your biological clock 1:02:56 - Sleep and metabolic health Further Listening: The Belly Fat Effect with Mike Mutzel Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 47: On today's episode I am going solo to bring you the information that I wish I knew when I was first diagnosed with my first auto immune condition in my 20's. This episode is to empower you to stop defining yourself by your diagnosis. On This Episode We Cover: Autoimmune rainbow My story Evidence based medicine Chronic disease Cardiovascular disease Metabolic dysfunction Root causes of inflammation Depression How to overcome your diagnosis Sponsored by: The Dr. Tyna Store Dr. Tyna’s Website Get 10% OFF my Main Store and my CBD Store here. Use code DRTYNA10 for 10% off your first order Show Links: Follow Dr. Tyna on Instagram Further Listening: The Not So Easy Answer to Pain Management Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 46: On this episode of The Dr. Tyna Show, I bring on my good friend Dr. Lauren Lattanza who specializes in Integrative Cardiology in Scottsdale Arizona. Today we are talking all things heart health with a particular slant on COVID and the vaccines. On This Episode We Cover: Heart Health Cardiovascular illness Myocarditis Anatomy of the heart Covid-19 and myocarditis Vaccine induced myocarditis Oxidative stress Diet for a healthy heart Diabesity Alcohol Spike proteins and heart health Metabolic health Follow Dr. Lattanza on Instagram Dr. Lattanza Website Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Further Listening: The Long Haul with Dr. Amber Belt The Belly Fat Effect with Mike Mutzel Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

EP. 45: On this episode of the Dr. Tyna Show, I am sitting down with Dr. Shawn Baker. He is the author of The Carnivore Diet. Dr. Baker has spent 20 years as an Orthopedic Surgeon and his insight is incredibly valuable. I can’t wait for you to listen. On This Episode We Cover: Orthopedic surgeries Dextrose Prolotherapy Fixing underlying issues in your body Stem cell therapy Issues with stem cell therapy if you are inflamed Ultra processed foods Auto immune responses Asthma and autoimmunity Why arthritis is common but not normal Synovial inflammation Knee replacements Osteoporosis Vegans and bone health Leptin Leptin resistance Carnivore Diet Show Links: Follow Dr. Shawn Baker on Instagram Dr. Bakers Website Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Bundle MetaboFlex and CarbBlunt w/code METABOLISM10 Further Listening: The Belly Fat Effect with Mike Mutzel The Carnivore Code with Dr. Paul Saladino Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan. Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia. On this episode we cover: Zoology Fear and the human body Propaganda and the pandemic Unhealthy healthcare workers and their struggle to teach health to their patients Standard western diet Metabolic associated fatty liver disease The liver/gut connection Metabolic syndrome Triglycerides Metabolic Health Benefits of having muscle Body positivity The gut Show Links: Follow Dr. Yoganathan on Instagram Dr. Yoganathan's Website Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RELAX10 for 10% off Relax Tonic inside my main store. Further Listening: 8 Ways Obesity Wrecks Your Immunity Are You A Hot Mess of Health? Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 43: On this special BONUS episode, I sit down with Oregon Gubernatorial candidate Marc Thielman. Marc was a public school Superintendent during the COVID-19 pandemic and he is well known for keeping his school open without having any cases traced to the classroom all school year. On this episode we cover: Who owns your body? Safteyism Importance of a diverse healthcare system School closure policies during the pandemic Safe Harbor Rule Importance of empowering citizens Oregon and US politics Show Links: Marc's Website: Donate Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 42: On this episode I am sitting down with my old friend Mike Mutzel. Mike and I had a great time talking about strength training, metabolic health and obesity. Mike is the author of fantastic book The Belly Fat Effect. On this episode we cover: Metabolic health Victimology Pros and cons of fat Obesity Metabolic health stats Pandemics effect on children How the body adapts Belly fat Subcutaneous vs. visceral fat Frailty DHEA Inflammaging Osteosarcopenic obesity Osteoarthritis Osteoporosis Cancer Infectious diseases How to make everyday activities into exercises to build muscle Show Links: Follow Mike on Instagram Mike's Website Mikes Book: The Belly Fat Effect Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. For 10% off, bundle MetaboFlex and CarbBlunt w/code METABOLISM10 Further Listening: 8 Ways Obesity Wrecks Your Immunity Are You A Hot Mess of Health? Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 41: NSAIDs are much more dangerous than you’ve been led to believe and people pop them like candy if they have the slightest discomfort. Listen to this “Quickie” episode for the real story on NSAIDs. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Check out my favorite products for helping people lessen the need for NSAIDS and use code NONSAIDS for 15% OFF all products mentioned in the show Further Listening: The Not So Easy Answer to Pain Management (Solo Episode) Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 40: On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndrome. As ND’s, we are no strangers to what has recently become a hot button word. On this episode we cover: Cytomegalovirus Long haul syndrome Post viral sequelae Root causes of long haulers Metabolic dysfunction What happens to your body when it is infected with a virus Brain inflammation How to get your lungs to recover from a virus Length of long hauler syndrome Tips for good mitochondrial health Check out Dr. Amber Belt: Website Instagram Sauna Links Mentioned in this Episode: Sunlighten Walk-In Saunas (Save up to $600 with this link) HigherDose Blanket Sauna 15% OFF with code DRTYNA HigherDose PEMF Mat 15% OFF with code DRTYNA Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get 15% OFF ALL products in my Long Haul collection with code LONGHAUL15 Further Listening: Ep.19: My Covid Experience Solo Episode Ep 24: 10 Reasons I Love My Sauna Solo Episode Ep. 28: Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt Covid-19 Vaccine Effectiveness against the Omicron (B.1.1.529) Variant As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol. I was never a heavy drinker, but cutting it out was really a game changer. I break down why I feel better and I explain exactly what alcohol does to the human body. On this episode I cover: Stats on alcohol related deaths Issues with alcohol Effects of alcohol on the body Effects of alcohol on the thyroid Effects of alcohol on mitochondrial health Why alcohol is toxic Alcohol and anxiety Cancer and alcohol The brain and alcohol The chemical breakdown of alcohol in the body Alcohols effect on joints Benefits of stopping alcohol Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog What Killed More Americans? Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RECOVER15 for 15% off when you bundle Beauty in a Bottle, Resilience and Relax Tonic Further Listening: Are You a Hot Mess of Health? (Solo Episode) Non Negotiables to Optimize Health with Dr. James DiNicolantonio Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 38: On this weeks episode, I sit down with Dr. Carolyn Stone. As a licensed Naturopathic physician in Arizona, Dr. Carolyn Stone specializes in thyroid health and has written books on the subject. Be sure to check out her new book "Hashimoto's: You Got This: A guide to help you regain your freedom from your thyroid." On this episode we cover: Thyroid Health Hashimotos Hyperthyroidism Hypothyroidism Daily habits to build for long term solutions Seasonal changes Sauna Adrenals Getting rid of toxins Mixodema Dementia Strength training Overtraining What to look for in a doctor Alcohol and the thyroid Insulin and thyroid function Autoimmune diseases Check out Dr. Carolyn: New book Instagram Website Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RESILIENCE10 For 10% off Resilience Further Listening: You Heal You with Dr. Raymond Nichols 10 Reasons Why I Love My Sauna Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 37: On this weeks episode I sit down with the legendary Jonny Bowden. Jonny Bowden is a pioneer in functional nutrition and his books have been apart of my library since I started in this industry. Jonny well known for his book best selling book, "The Great Cholesterol Myth," which we break down in this episode. On this episode we cover: How the country got on the low fat kick Cholesterol Modern cholesterol test Why the HDL/LDL test is antiquated The particle test How to test for cholesterol the modern way What to ask your doctor Why statins don’t save live Link between statin drugs and erectile dysfunction drugs Cholesterol and sex hormones Pre-Diabetes aka Insulin Resistance Fats Vegetable Oils vs Seed Oils Omega 6s and Omega 3s Inflammation Check Out Jonny: "The Great Cholesterol Myth" Website Follow Jonny on Instagram Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code ULTRAOMEGAOK10 For 10% off Ultra Omega OK Further Listening: The Functional Pharmacist: Statin Drugs with Dr. John Kim Show Links "The Great Cholesterol Myth" Statin adverse effects : a review of the literature and evidence for a mitochondrial mechanism Sickening Prescribing By Numbers Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 36: On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and more. On this episode we cover: Importance of building muscle Things to look for in a coach Endocrine system Mitochondrial function The role cardio plays Body weight exercises concentric vs eccentric HIIT How to use exercise to your benefit Adrenal function Oxidative stress Labs of marathon runners Walking As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code PRELIFT For 10% off Pre-Lift and My Entire Store Further Listening: Don't Be Zombie Bait: Is Frailty Worse Than Obesity? Exercise is Protective Against COVID-19 How To Gain Muscle In a Safe Way with Coach Tony Gracia Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 35: Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology." She is an integrative nutritionist set out to change the way people eat. On this episode we cover: Mansanto/Bayer GMO's Glyphosate Mono-cropping Highjacking of our food pallets How and why to eat organic How Big Food is poisoning you As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Courtney/Realfoodology: Courtney's Podcast Follow Courtney on Instagram Website Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RELAX10 For 10% off Relax Tonic Further Listening: ABC's of Medical Tyranny The Carnivore Code Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 34: Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer. On this episode we cover: Neuroinflammation The Human Ego Healing from Suffering Strength Training Passive Care Psilocybin Microglial Cells As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Brendan Vermeire: WebsiteFacebook Instagram LinkedIn Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code VITALBRAIN10 For 10% off Vital Brain Further Listening: Brain Optimization Through Hyperbaric Oxygen and Methylene Blue 10 Reasons Why I Love My Sauna Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 33: On this week's episode I sit down with Dr. Scott Sherr. Dr. Sherr is an Internal Medicine Physician who specializes in Hyperbaric Oxygen Therapy and Health Optimization Medicine. Dr. Sherr believes that Hyperbaric Oxygen Therapy (HBOT) is one of the most powerful ways to accelerate and optimize wound healing and decrease inflammation. He creates personalized treatment plans using cutting edge & dynamic HBOT protocols, adjunctive technologies, and nutritional interventions to maximize physical and cognitive performance. On this episode we cover: - Hyperbaric Oxygen Therapy - Methylene Blue - Functional Medicine - Brain Optimization As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Dr. Scott Sherr Work with Dr. Scott Sherr Follow on Instagram Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored By: Dr. Tyna Store Troscriptions- Just Blue For 15% off Just Blue and Brain Spark (must combine) use code JUSTBLUE15 Further Listening: 10 Reasons Why I Love My Sauna The Not So Easy Answer to Pain Management Non Negotiable to Optimize Health Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 32: On this episode I sit down with my dear friend Holly Sinclair. Holly lives in Victoria which is one of the most locked down states in Australia. She is here to fill us in with what is really going on down under from a Practitioner's perspective. Holly Is the founder of The Women Series which is focused on empowering women through education. Holly Sinclair is a woman's health practitioner who is Australia's leading guru in fertility, menstrual cycle, hormones and gut health. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Holly: Website Follow on Instagram Follow Dr. Tyna on Instagram Show Links: Download my FREE BOOK and get on my email list. Follow me on my Substack Blog. Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RELAX10 for 10% off Relax Tonic inside my main store For 10% off your first order use code: DRTYNASHOW10 Links: A LITERATURE REVIEW AND META-ANALYSIS OF THE EFFECTS OF LOCKDOWNS ON COVID-19 MORTALITY Further Listening: Worse Than the Disease with Dr. Greg Nigh Why Omicron is the Game Changer 8 Ways Obesity Wrecks Your Immunity Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 31: On this very special two part episode I sit down with Dr. Greg Nigh. Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs.” Because this was such a dense episode, I decided to split it into two parts and release them together on the same day. This is Part 2. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Dr. Nigh Website MeWe page Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code VITALBRAIN10 for 10% off inside my main store. Links: Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs. Worse Than the Disease? Reviewing Some Possible Unintended Consequences of the mRNA Vaccines Against COVID-19 Edward "Ted" Steele Further Listening: Part 1 of this series EP 25: Why Omicron is the Game Changer Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

On this very special two part episode I sit down with Dr. Greg Nigh. Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs.” Because this was such a dense episode, I decided to split it into two parts and release them together on the same day. This is Part 2. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Dr. Nigh: Website MeWe page Follow Dr. Tyna on Instagram Show Links: Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code VITALBRAIN10 for 10% off inside my main store. Links: Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs. Worse Than the Disease? Reviewing Some Possible Unintended Consequences of the mRNA Vaccines Against COVID-19 Edward "Ted" Steele Further Listening: Part 2 of this series EP 25: Why Omicron is the Game Changer EP 28: Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 29: Mark Groves is a speaker, writer, motivator, creator and host of the hit podcast, “The Mark Groves Podcast.” As a Human Connection Specialist, Mark Groves studies the intersection of individual Psychology and how it pertains to group Psychology. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Mark: Website Podcast Instagram Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Further Listening: 8 Ways Obesity Wrecks Your Immunity Why Some Get More Sick Than Others With Covid Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 28: Dr. Amber Belt is a ND who practices in Flagstaff Arizona. She specializes in regenerative injection therapies but also in chronic infectious diseases. We dive into her boots on the ground experience treating COVID patients these past few years. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Dr. Amber Belt: Join Dr. Belt's email list Website Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Check out my two new products GI Rebuild and Daily Collagen For 10% off my entire store use code COLLAGEN10 References: No Significant Difference in Viral Load Between Vaccinated and Unvaccinated, Asymptomatic and Symptomatic Groups When Infected with SARS-CoV-2 Delta Variant Moderna admits it’s gene therapy COVID-19 Vaccine Candidates Show Gene Therapy is a Viable Strategy Further Listening: The Long Haul with Dr. Belt Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 27: We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus and virtually all other illness. Did you know that you can be both obese and frail? Frailty is a lack of muscle mass and it’s the kiss of death for many who suffer with it. It’s also not only an “old person’s disease”, frailty impacts children and adults alike. Listen in to find out what it’s all about and why you don’t want to be zombie bait. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Show LInks: Links to studies Join Dr. Tyna's Don’t Be Zombie Bait Challenge Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Use code STRENGTH10 for 10% OFF my protein powder, collagen and more! Get 10% OFF my Main Store and my CBD Store here. Further Listening: Ep. 7: The Carnivore Code with Dr. Paul Saladino Ep. 12: How to Gain Muscle in a Safe Way with Tony Gracia Ep. 18: Exercise is Protective Against COVID-19 Ep. 36: Exercise: The Quick and Dirty Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 26: Dr. Eileen Natuzzi is a retired Acute Care Trauma Surgeon, she holds a Masters in Public Health, she has been a consultant in the past with the World Health Organization and she held a public health COVID response position earlier on in the pandemic. Dr. Natuzzi joins me to talk about the Omicron variant, boosters, how to read articles and journals appropriately, clinical trials, treatments and so much more. For a link to all the studies, click the link below Check Out Dr. Natuzzi: Dr. Natuzzi's Substack Blog Instagram Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Links to all the studies Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 25: On today's episode I share with you what I really think is going on in regards to the pandemic. I go in depth on the Omicron variant and why I think this is going to become a pandemic of the vaccinated. I also wanted to explain how the virus works in the human body in hopes that people will take better care of themselves. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Show Links: Links to all studies here Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here Further Listening Inside The Dr. Tyna Show: Pay Attention to Israel Omicron is the Offramp of the Pandemic with Dr. Eileen Natuzzi 8 Ways Obesity Wrecks your Immunity Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 24: Saunas can be beneficial for so many reasons. In this episode, I give you 10 reasons why I love my sauna. Saunas I LOVE: Sunlighten Sauna: I have the Signature II. You get a discount for using this link. Be sure to let them know that I sent you - use code DRTYNA26 at checkout! If you need to fit it into a smaller space or are on a budget, check out an awesome sauna blanket as well as a PEMF/FIR mat that I am LOVING. Use the code DRTYNA for $15% OFF! Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code: Sauna10 for 10% off Vital Brain, Relax Tonic and Re-Lyte Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 23: On this episode, I teach you 8 ways obesity wrecks your immunity, as well as explain how this impacts not only outcomes with Covid but with the vaccination campaign. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Show Links: Links to all studies referenced in this episode. Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. For 10% off, bundle MetaboFlex and CarbBlunt w/ code METABOLISM10 Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 22: Did you know that 1 in 5 people present to any Doctors office for pain? We all struggle with pain at some time in our life, which is why I want to share this information with you. While I can't give any referrals, I can give some of these keywords so that you can start calling around and asking doctors questions that are advantageous to get you moving in the right direction. Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 21: In this episode, I will be answering a question that people ask me very frequently. Why do some people get really sick with COVID-19, and others don’t show any symptoms at all? I am going to be sharing a lot of information with you and I will do my best to make it easy to digest, but I recommend taking notes. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Code RESILIENCE10 gets you 10% off Resilience Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

EP. 20:On this episode of The Dr. Tyna Show, I am delighted to interview my new friend Seerut K Chawla. Originally from India, Seerut is a Psychotherapist who lives in London. She’s practiced in the NHS, and now runs her own private practice. She has a special interest in personal responsibility & resilience and now teaches that in an online membership. You can see why I adore her. I’m a huge fan and have followed her for some time on Instagram and we finally got to sit down for a candid conversation. The best part is that we don’t live in the same echo chamber and don’t agree on all things, but having interesting and thoughtful conversation with intelligent and emotionally mature people is the BEST. And we both thoroughly enjoyed ourselves. I hope you enjoy this episode as well. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Follow Seerut: Website Follow Seerut on Instagram Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 19: On this episode, I am sharing my experience with COVID-19 & how I got through it. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. I’m glad you’re here, let’s jump in. Show Links: Links to all resources and my Personal Covid Plan HERE. Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 18: In this solo episode I break down the studies on why exercise can protect you against COVID-19. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Show Links: Links to all studies HERE. Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 17: On this episode of the Dr. Tyna Show I FINALLY got to sit down for a chat with my Instagram friend Tommo Kieth Littlewood. Tommo is an Independent researcher and coach helping those with Pain, Energy, Digestion, Hormones, Sleep and Fertility. He is currently undertaking a part time PhD assessing the role of environmental pollutants and thyroid physiology. He also drops some AWESOME content on the topic of thyroid and I couldn’t wait to get him on the show for a good chat. You are going to learn a LOT on this one. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. I’m glad you’re here, let’s jump in. Show Links: Check Out Tommo Here Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get 10% Off Curcu-Flame with code CURCUFLAME10 Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 16: On this episode of the Dr. Tyna Show I’m talking to Chair of the Yamhill County Board of Commissioners in Oregon, where I live. I’m a Yamhill County resident. I’ve had the honor of sharing a stage with Mary this past year at a medical freedom event and I was so inspired with her knowledge and conviction that I had to get her on the show. Mary joins us to tell us how to make some noise in the most effective ways possible. The government works for US, we the people, and we need to make our voices heard NOW, on the most grassroots level possible, starting with the local school boards. This episode is succinct and inspiring, just like Mary Starrett. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Code: RELAX10 for 10% off Relax Tonic! Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 15: On this episode of the Dr. Tyna Show I’m going solo and bringing you the latest updates from Israel, a country with a nearly 90% vaccination rate and an over 50% with boosters, meaning 3 shots. While indeed the vaccinated are experiencing a lower severe hospitalization rate and death rate than the unvaccinated, the percentages may surprise you. Plus, it’s looking like natural immunity is far superior than induced immunity from vaccination. I’ll cover all of this and more. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Show Links: Links to studies in this episode Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here Use Code REXLAX10 for 10% OFF my #1 selling product* *discounts cannot be combined, one use per customer Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 14: On this episode of the Dr. Tyna Show I’m bringing back my good friend and the Functional Pharmacist you all know and love, Dr. John Kim. Today we are kicking off our deep dive into the science and application of CBD. Dr. Kim is a bit of a CBD nerd and in part one we share with you the critical info you need to know when making your decisions about which products to use. Not all CBD is the same and with so many choices out there, knowing how to spot quality matters. This is Part 1 of a multi-part series on CBD, so enjoy today’s episode and stay tuned for more! As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. I’m glad you’re here, let’s jump in. Show Links: Website for Dr. Kim Follow Dr. Kim on Instagram Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Save 10% inside my CBD Store with coupon code: DRTYNASHOW10 Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

In this solo episode, I'm asking you the question, "Are You a Hot Mess of Health?" As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please rate, review and subscribe on your podcast app. Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 12: Coach Tony Gracia of Industrial Strength Gym in Portland, OR joins us to talk about how to strength train in a safe way. I’ve been training at Industrial Strength since they opened over 7 years ago and I LOVE the coaches there. I referred all of my patients there over the years and they have a particular skill in strength training us “Masters” or folks over 40. We talk about how to make strength training a long term lifestyle so that you don’t burn out or get bored in a month, or worse yet, get hurt. Show Links: What Kettlebells Sizes to Start With? Industrial Strength Website Virtual On Ramp Course (BEGINNERS START HERE)**USE CODE DRTYNA10 for 10% OFF Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. GET 10% OFF Resilience AND my entire MAIN store with code: RESILIENCE10* *Discounts cannot be combined, one use per customer Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease