The Daily Stoic

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode features an excerpt from Kamal Ravikant’s book “Love Yourself Like Your Life Depends on It" provided by Harper Audio. The book is a collection of Kamal’s writings on overcoming depression and living a happier life. This first part talks about the vow that he made with himself and the practice that saved his life.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks to illustrator Victor Juhasz about the process of creating his newest book “The Girl Who Would Be Free,” the decision to make Epictetus a girl, how he was impacted by the story of Epictetus, and more.Victor Juhasz is an artist and illustrator whose work has appeared in Rolling Stone, Time Magazine, and Esquire Magazine, and more. He has illustrated many books including The Boy Who Would Be King, G is for Gladiator: An Ancient Rome Alphabet and is for Zeus: A Greek Mythology Alphabet.📕 The Girl Who Would Be Free is an all-ages fable written by the bestselling author Ryan Holiday and illustrated by the prolific illustrator Victor Juhasz. The 148-page book, produced entirely by Daily Stoic and printed here in the United States, is OFFICIALLY AVAILABLE online at dailystoic.com/girl or at The Painted Porch Bookshop in Bastrop, Texas.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode features some of the best interviews on Sports and Stoicism from the podcast. Ryan talks to NBA star Chris Bosh about his book Letters to a Young Athlete and the importance of putting everything into what you do even when it’s tough, Los Angeles Rams GM Les Snead about making tough decisions under intense pressure, MLB Pitcher Scott Oberg about how Stoicism has helped Scott overcome physical and mental adversity, Olympic swimming coach Bob Bowman about how athletes can maintain stillness while still performing at a high level of excellence, Dominique Dawes about the most important moments that an athlete experiences.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, Ryan speaks with Academy Award-winning actor and producer Matthew McConaughey about his approach to the craft of acting, the simple keys to living a happy life, his new book, the #1 best seller Greenlights, and more.Matthew McConaughey has been working in Hollywood for over 25 years, appearing in movies like A Time to Kill, The Wolf of Wall Street, and Dallas Buyers Club. His work in the latter film won him the 2013 Academy Award for Best Actor. McConaughey also works as a producer and spokesperson, and recently released his first book, the bestselling memoir Greenlights.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

📕 The Girl Who Would Be Free is an all-ages fable written by the bestselling author Ryan Holiday and illustrated by the prolific illustrator Victor Juhasz. The 148-page book, produced entirely by Daily Stoic and printed here in the United States, is OFFICIALLY AVAILABLE online at dailystoic.com/girl or at The Painted Porch Bookshop in Bastrop, Texas.😡 The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: Anger Management: 8 Strategies Backed By Two Thousand Years of Practice. Or if you really want to get serious about conquering your anger, sign up for our course: Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. Learn more here!✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

📚 Get a copy of Marcus Aurelius Meditations at The Painted Porch Bookshop✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s daily meditation and talks to Sam Koppelman about his new book Our Unfinished March: The Violent Past and Imperiled Future of the Vote-A History, a Crisis, a Plan, serving the common good, the history of voting rights, and more.Sam Koppelman is a New York Times best-selling author. He is currently a Principal at Fenway Strategies, where he has spent half a decade telling the stories of leaders working to make the world a better place—and he’s written for publications including the New York Times, Time Magazine, and The Washington Post.The Daily Stoic is now available as a Shortcast on Blinkist. You can revisit past episodes or get through ones you missed—all with a fresh perspective and even a few updates in insight-packed listens of around 15 minutes. Check it out at blinkist.com80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at 80000hours.org/stoic.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook📚 Check out the Painted Porch BookshopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you pre-order The Girl Who Would Be Free through the Daily Stoic Store BEFORE July 8, 2022, you receive these exclusive bonuses and deals:Audiobook and e-book versions (emailed directly to the email associated at checkout on July 8, 2022): the audiobook contains over an hour of original content, including an interview between Ryan Holiday and Victor Juhasz, narration by Ryan Holiday, narration by his wife, Samantha Holiday, and more.If you pre-order a signed copy of The Girl Who Would Be Free, you will receive a FREE copy of The Boy Who Would Be King (your free copy of The Boy Who Would Be King will automatically get shipped out with your copy of The Girl Who Would Be Free. Do not add The Boy Who Would Be King to your cart unless you want to pay for additional copies)If you pre-order an unsigned copy of The Girl Who Would Be Free, you will receive the opportunity to purchase The Boy Who Would Be King 50% OFF (you must add The Boy Who Would Be King to your cart to automatically have the discount applied)To learn more about the pre-order bonuses and pre-order your signed or unsigned copies of The Girl Who Would Be Free, head over to dailystoic.com/girl✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca explores our irrational relationship with fear, how fear is the thing that is holding us back, and how we suffer more in imagination than reality.The Daily Stoic is now available as a Shortcast on Blinkist. You can revisit past episodes or get through ones you missed—all with a fresh perspective and even a few updates in insight-packed listens of around 15 minutes. Check it out at blinkist.com80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at 80000hours.org/stoic.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks to David Gelles about his new book The Man Who Broke Capitalism: How Jack Welch Gutted the Heartland and Crushed the Soul of Corporate America―and How to Undo His Legacy, the importance of developing a strong will, David Gelles is a reporter for the Climate desk and the Corner Office columnist for the New York Times. Before joining the Times in 2013, he spent five years with the Financial Times. At the FT, he covered tech, media and M&A in San Francisco and New York. In 2011 he conducted an exclusive jailhouse interview with Bernie Madoff, shedding new light on the $65 billion ponzi scheme.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.The Daily Stoic is now available as a Shortcast on Blinkist. You can revisit past episodes or get through ones you missed—all with a fresh perspective and even a few updates in insight-packed listens of around 15 minutes. Check it out at blinkist.comTen Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about revenge, and reads The Daily Stoic’s entry of the day.Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s daily meditation and talks to Steve Magness about his new book Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, how to lead people effectively, embracing the long game instead of quitting, and more.Steve Magness is a world-renowned expert on performance, coauthor of Peak Performance and The Passion Paradox. Collectively his books have sold more than a quarter-million copies in print, ebook, and audio formats. His writing has appeared in Forbes, Sports Illustrated, Men's Health, and a variety of other outlets. Steve's expertise on elite sport and performance has been featured in The New Yorker, Wall Street Journal, The New York Times, and ESPN The Magazine.To learn more about the pre-order bonuses and pre-order your signed or unsigned copies of The Girl Who Would Be Free, head over to dailystoic.com/girlBlinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.Bambee is an HR platform built for businesses like yours –– so you can automate the most important HR practices AND get your own dedicated HR Manager. Go to Bambee.com/stoic right now for your FREE HR audit.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about the importance of living out philosophy, and reads this week’s meditation from The Daily Stoic Journal.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ancient philosophy and creative work are rarely thought analogous. Maybe they should.Creative work of any kind—a book, a screenplay, a painting, an album, a business—really comes down to having something to say and a way to say it so people listen. Ryan Holiday breaks down the Stoic strategies for being creative that have helped him write 12 books in 10 years. The process can be lonely, intimidating, and filled with self-doubt. Stoicism is a tool ready to help. Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks to author Ramachandra Guha about his books Gandhi Before India and India After Gandhi, the journey that led Gandhi to become one of the worlds most influential leaders, how humanity was impacted by Gandhi’s legacy, and more.Ramachandra Guha—hailed by Time as “Indian democracy's preeminent chronicler” - is a prominent author and columnist based in Bangalore. Ram’s research interests have included environmental, social, political, and cricket history, and his books cover a wide range of themes, most notably India after Gandhi: The History of the World's Largest Democracy, a widely discussed and also award-winning history of India since independence, and his most recent book, Gandhi Before India,which focuses on Gandhi's years in South Africa. Apart from his books, Ram also writes a syndicated column that appears in six languages in newspapers with a combined readership of some twenty million. His books and essays have been translated into more than twenty languages. The New York Times has referred to him as “perhaps the best among India’s non fiction writers.”NED Products will help you perform better, sharpen your mind and get consistent, quality sleep. Go to helloned.com/STOIC or enter code STOIC at checkout to get 15% off.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about how you should look at obstacles in life, and reads The Daily Stoic’s entry of the day.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s daily meditation and talks to journalist James Pogue about his recent piece on the new right in Vanity Fair, how the modern political climate is void of solid principles, why cultivating virtue is so important, and more.I came across his recent piece in Vanity Fair on the New Right, where he dives inside the new strain of reactionary, retro-patriarchal conservative politics embodied by those like Tucker Carlson and J.D. Vance. It touched on a lot of things I have been thinking about lately, so I wanted to have him on to discuss this particular topic because it feels timely and important.James Pogue is a journalist and essayist who has written for Harper’s, The New Yorker, The New York Times Magazine, Granta, the New Republic, and Vice, among many others. He is a recipient of support from the Pulitzer Center on Crisis Reporting and was once called a “brilliant young Southern writer” by the Oxford American. He lives in LA, where I help run a native plant nursery. My first book is called Chosen Country: A Rebellion in the West, a first-person account of conflict over public lands in the American west. NED Products will help you perform better, sharpen your mind and get consistent, quality sleep. Go to helloned.com/STOIC or enter code STOIC at checkout to get 15% off.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about story of Epictetus and launches pre-orders for his new book The Girl Who Would Be Free.If you pre-order The Girl Who Would Be Free through the Daily Stoic Store BEFORE July 8, 2022, you receive these exclusive bonuses and deals:Audiobook and e-book versions (emailed directly to the email associated at checkout on July 8, 2022): the audiobook contains over an hour of original content, including an interview between Ryan Holiday and Victor Juhasz, narration by Ryan Holiday, narration by his wife, Samantha Holiday, and more.If you pre-order a signed copy of The Girl Who Would Be Free, you will receive a FREE copy of The Boy Who Would Be King (your free copy of The Boy Who Would Be King will automatically get shipped out with your copy of The Girl Who Would Be Free. Do not add The Boy Who Would Be King to your cart unless you want to pay for additional copies)If you pre-order an unsigned copy of The Girl Who Would Be Free, you will receive the opportunity to purchase The Boy Who Would Be King 50% OFF (you must add The Boy Who Would Be King to your cart to automatically have the discount applied)To learn more about the pre-order bonuses and pre-order your signed or unsigned copies of The Girl Who Would Be Free, head over to dailystoic.com/girlSign up for the Daily Stoic email:http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about how your actions have a multigenerational impact, and reads this week’s meditation from The Daily Stoic Journal.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we see greatness, we should memorialize it.We should put it that greatness up on display. On our desk. On the wall. In ink on our skin. On the home screen of our phones. However you decide to honor the people whose example you love, put it somewhere you are guaranteed to see it every day and ask: "am I living by the example they stand for?"→ Put your own greatness on display:Marcus Aurelius Print: https://store.dailystoic.com/products/marcus-aurelius-print Page-A-Day Desk Calendar: https://store.dailystoic.com/products/daily-stoic-page-a-day-desk-calendarAmor Fati Medallion: https://store.dailystoic.com/products/amor-fati-medallion-1Memento Mori Medallion: https://store.dailystoic.com/products/memento-moriHemingway First Draft T-Shirt: https://www.thepaintedporch.com/products/hemingway-tee?_pos=2&_sid=a325378b5&_ss=rDance of Death Print: https://store.dailystoic.com/products/arrowLinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about the Stockdale paradox.Sign up for the Daily Stoic email:http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about how to read more, and reads The Daily Stoic’s entry of the day.Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. Go to Tenthousand.cc/stoic to receive 15% off your purchase.Stamps.com makes it easy to mail and ship right from your computer. Use our promo code STOIC to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to Stamps.com, click on the microphone at the TOP of the homepage and type in STOIC.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s daily meditation and talks to NBA Spurs basketball player Kieta Bates-Diop about his journey getting into the NBA, what he’s learned playing for coach Gregg Popovich, doing what you do you because you love it not for money, and more.Keita Bates-Diop is a pro basketball player for the NBA’s San Antonio Spurs. He played college basketball for the Ohio State Buckeyes. Despite several setbacks and challenges throughout his career, Keita has been able to excel because of his relentless work ethic and mindset. He was a bench player as a freshman at OSU in the 2014–15 season. As a sophomore, he expanded his role on the team, but as a junior, he suffered a stress fracture in his left leg, sitting out all but the first nine games, while the Buckeyes limped to a 17–15 record without him. He was granted a medical redshirt and came into his redshirt junior campaign one of the top options for new coach Chris Holtmann. Keita went on to finish his college career being named a multi-time Big Ten Player of the Week and player of the year for Ohio State. At the beginning of his professional career, Keita experienced another set-back due to illness and started in the NBA G League, but in 2018 he came back and was drafted by the Timberwolves.Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at 80000hours.org/stoic.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about the core tenants of Stoicism.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101Sign up for the Daily Stoic email:http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about the qualities of a great leader, and reads this week’s meditation from The Daily Stoic Journal.The Daily Stoic Leadership Challenge is a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallengeSign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much more enjoyable would your days be without the constant dread of stress looming over you? Anxiety was one of the main emotions Stoicism was built to handle. In this video best-selling author Ryan Holiday explores 10 of the best time-tested ways that the Stoics dealt with anxiety.⚔️ Overwhelmed? You’re not alone. Check out the Daily Stoic Slay Your Stress Course: A 13-day challenge designed to reclaim your life from the negative effects of stress and anxiety. Go to https://dailystoic.com/stress to sign up.The pages of Marcus Aurelius’s private journal are filled with notes to himself on how to ‘escape anxiety’. Epictetus says the ‘most important task in life’ was determining what we could control and what we couldn’t, in an effort to ease daily anxieties. Seneca’s letters are constant reminders to not suffer before it is necessary. And not just reminders, but practical, actionable steps to overcoming both.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks to author Meg Mason about her book Sorrow and Bliss, how to develop taste as a writer, the vitality of being tolerant and forgiving of others, and more.Meg Mason began her career at the Financial Times and The Times of London. Her work has since appeared in The Sunday Times UK, The Sydney Morning Herald and The Sunday Telegraph. She has written humor for Sunday STYLE magazine and The New Yorker's Daily Shouts and been a regular columnist for GQ and contributor to ELLE, marie claire and Vogue. Meg has written three books including the one we dive into today titled Sorrow and Bliss. When Meg first set out to write this book, she found herself stuck with 85,000 of a dreadful, untitled Christmas novel. After her own experiences with mental health, she ended presenting what is now Sorrow and Bliss to her publisher. The book is a reflection on situations that commonly exist beyond mental illness as well as within it, including the way that women are treated by the health system, and the way that families create intractable roles and scripts for one another. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about why you must tame your temper.The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: Anger Management: 8 Strategies Backed By Two Thousand Years of Practice. Or if you really want to get serious about conquering your anger, sign up for our course: Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. Learn more here!Sign up for the Daily Stoic email:http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about how to read more, and reads The Daily Stoic’s entry of the day.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s daily meditation and talks to Scott Hershovitz about his new book Nasty, Brutish, and Short: Adventures in Philosophy with Kids, the common misconceptions about philosophy, how to apply philosophy to actual life, and more.Scott writes about law and philosophy. His academic work has appeared in the Harvard Law Review, The Yale Law Journal, and Ethics, among other places. He also writes occasional essays about philosophy for the New York Times. Before joining the Michigan faculty, Hershovitz served as a law clerk to Justice Ruth Bader Ginsburg of the United States Supreme Court and an attorney-advisor on the appellate staff of the Civil Division of the United States Department of Justice.The book follows an agenda set by Scott’s two sons, Rex and Hank. He takes us on a journey through classic and contemporary philosophy, powered by questions like, Does Hank have the right to drink soda? When is it okay to swear? And, Does the number six exist? Scott and his boys take on more weighty issues too. They explore punishment, authority, sex, gender, race, the nature of truth and knowledge, and the existence of God. Along the way, they get help from professional philosophers, famous and obscure. And they show that all of us have a lot to learn from listening to kids—and thinking with them.Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about the importance of treating the body rigorously.We’re excited to announce the release of the updated edition of The Daily Stoic Challenge Deck that pushes you to challenge yourself all year round.The new and improved Challenge Deck features 40 challenge cards categorized into three themes—the three critical disciplines of Stoicism: Perception, Action, Will. Each card includes challenge instructions, a quote from Stoic philosophers like Marcus Aurelius and Epictetus, and a unique and inspiring illustration. Get yours at https://store.dailystoic.com/products/daily-stoic-challenge-deck As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/Sign up for the Daily Stoic email:http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about why Stoics anticipate adversity, and reads this week’s meditation from The Daily Stoic Journal.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“If you seek tranquillity,” Marcus Aurelius said, “do less.”And then he follows the note to himself with some clarification. Not nothing, less. Do only what’s essential.Ryan Holiday's 8 Stoic don'ts will help you determine the things are essential, and those that aren't. Follow these tips today and everyday. This is the simple recipe for improvement and for happiness. So much of what we think we must do, so much of what we end up doing is not essential. We do it out of habit. We do it out of guilt. We do it out of laziness or we do it out of greedy ambition. And then we wonder why our performance suffers. We wonder why our heart isn’t really in it. But if we could do less inessential stuff, we’d be able to better do what is essential.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this live edition of the podcast Ryan talks to author Jack Carr about his new book In The Blood (which you can buy at The Painted Porch), how his experiences as a Navy SEAL have impacted his writing career, how your character impacts your life and work, and more.Jack Carr spent 20 years as a Navy SEAL, where he served as a Team Leader, Platoon Commander, Troop Commander, Task Unit Commander and sniper. Now, he’s an author behind the New York Times bestselling Terminal List series.Inspired by the feelings and emotions of actual experiences serving in conflict areas around the globe, the novels follow James Reece, a Navy SEAL sniper who becomes embroiled in the world of conspiracies, international espionage, and revenge. Jack joined us for a live recording at my bookstore here in Bastrop, Texas for a live recording to dive deeper into his experience as a Navy SEAL, and the inspiration behind his newest book in the Terminal List series.NED Products will help you perform better, sharpen your mind and get consistent, quality sleep. Go to helloned.com/STOIC or enter code STOIC at checkout to get 15% off.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Since 2007, MyBodyTutor's daily accountability and 1:1 coaching has been the most effective way to get healthy and stay fit. To save $50 all you have to do is go to MyBodyTutor.com, join, and mention Daily Stoic when they ask how you heard about them.Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about how to be a great leader.The Daily Stoic Leadership Challenge is a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallengeSign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about the importance of the four virtues, and reads The Daily Stoic’s entry of the day.The Four Virtues Pendant design, custom to Daily Stoic, was hand-sketched by Lewis Williams, an artist based in Brooklyn, NY. The mixed-metal pendants are handmade by Williams, who uses the ancient processes of carving into the wax and casting into brass and sterling silver and then sawing, engraving, hammering & soldering the metals with precision and care. Each pendant comes with a 24" sterling silver chain and is handcrafted using traditional techniques and only the finest materials.The front of the pendant features a custom-designed seal with four elements representing the Four Virtues: a lion (Courage), a man sprinkling water into a jug of wine (Temperance), a set of scales (Justice), and an owl (Wisdom). On the back, it says, “Acta Non Verba,” which is Latin for, “Actions, not words.” Learn more and get yours here!If you or someone you know is in a mental health crisis and you live in the USA, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline today. You can also text 741741 for help in a crisis.Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s daily meditation and talks to author Jack Weatherford about his books Genghis Khan and the Making of the Modern World and Indian Givers: How Native Americans Transformed the World (which you can get at The Painted Porch), why we should learn from history and implement new solutions based on past failures, and more. Jack Weatherford is the New York Times bestselling author of Genghis Khan and the Making of the Modern World, which sold over 300,000 copies and has been optioned by Wolf Films (producer of Law and Order), Indian Givers: How the Indians of the Americas Transformed The world, his first national bestseller, and The History of Money, among other acclaimed books that have been published in more than twenty-five languages.In 2006 he spoke at the United Nations to honor the 800th anniversary of the founding of the Mongol nation by Genghis Khan. In 2007 President Enkhbayar of Mongolia awarded him Mongolia’s highest honor for military or civilian service. Although the original Spanish edition of Indian Givers was banned in some parts of Latin America, nearly a quarter of a century later Bolivia honored him for his work on the indigenous people of the Americas. A specialist in tribal peoples, he taught for twenty-nine years at Macalester College in Saint Paul, Minnesota, where he held the DeWitt Wallace Distinguished Chair of Anthropology.Father’s Day is just two weeks away! The leather editions of The Daily Stoic and The Obstacle is the Way make the perfect gift for any of the fathers in your life. InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Since 2007, MyBodyTutor's daily accountability and 1:1 coaching has been the most effective way to get healthy and stay fit. To save $50 all you have to do is go to MyBodyTutor.com, join, and mention Daily Stoic when they ask how you heard about them.80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at 80000hours.org/stoic.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks about cutting out then inessential.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.