Have You Considered This? | What Stoicism Can Teach Us About Mental Health
The Daily Stoic · Daily Stoic
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Show Notes
Things go wrong. We get screwed over. We make mistakes. It happens. The idea that it shouldn’t affect a Stoic? Preposterous. No amount of training, Seneca writes, takes away natural feelings. So it’s OK that you don’t like what happened. What matters is what happens next.
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Ryan also talks about how Stoicism has improved his mental health and how it can improve yours too.
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