The Daily Discipline from Project MNDST
151 episodes — Page 1 of 4
Episode 159: First-Principles Thinking
Oct 9, 20262 min
Episode 158: Wu Wei: The Power of Not Forcing
Oct 8, 20262 min
Episode 157: Kintsugi: The Gold in the Break
Oct 7, 20262 min
Episode 156: The Backfire Effect
Oct 6, 20262 min
Episode 155: The View From Above
Oct 5, 20262 min
Episode 154: The Goldilocks Rule
Oct 2, 20262 min
Episode 153: The Multitasking Myth
Oct 1, 20262 min
Episode 152: The OODA Loop: Speed of Decision Is the Edge
Sep 30, 20263 min
Episode 151: Optionality: Pay a Little, Keep the Upside Open
Sep 29, 20263 min
Episode 150: Negativity Bias: Why Bad Hits Harder Than Good
Sep 28, 20262 min
Episode 149: The Last Time
Sep 25, 20262 min
Episode 148: Muhammad Ali and the Power of Spoken Belief
Sep 24, 20263 min
Episode 147: Eulogy vs. Résumé Virtues
Sep 23, 20262 min
Episode 146: Steelmanning: Argue the Strongest Case Against You
Sep 22, 20262 min
Episode 145: Memento Mori Revisited: Let Death Sharpen You
Sep 21, 20262 min
Episode 144: Hormesis: The Right Dose of Stress
Sep 18, 20263 min
Episode 143: Systems Over Goals
Sep 17, 20262 min
Episode 142: Digital Minimalism: Choose Your Tools on Purpose
Sep 16, 20263 min
Episode 141: The Flywheel: How Momentum Actually Builds
Sep 15, 20263 min
Episode 140: Expected Value: The Math Under Every Real Bet
Sep 14, 20262 min
Episode 139: The Bandwidth Tax of Scarcity
Sep 11, 20263 min
Episode 138: Sympatheia: You Are One Thread in the Whole
Sep 10, 20262 min
Episode 137: Ikigai: Where Purpose Meets Practice
Sep 9, 20262 min
Episode 136: Next Play: Coach K's Discipline of Letting Go
Sep 8, 20263 min
Episode 135: Don't Break the Chain: The Seinfeld Method
Sep 7, 20262 min
Episode 134: Cognitive Reappraisal: Change the Meaning, Change the
Sep 4, 20262 min
Episode 133: The Johari Window: What Others See That You Don't
Sep 3, 20262 min
Episode 132: The Compound Effect, Revisited
Sep 2, 20263 min
Episode 131: The Pomodoro Technique
Sep 1, 20262 min
Episode 130: The Progress Principle
Aug 31, 20262 min
Episode 129: The Outside View: What Base Rates Tell You
Aug 28, 20263 min
Episode 127: On the Shortness of Life
Aug 26, 20262 min
Episode 126: The 10,000-Hour Idea — With the Nuance
Aug 25, 20262 min
Episode 125: Kobe Bryant and the 4 A.M. Process
Aug 24, 20263 min
Episode 124: Motivated Reasoning
Aug 21, 20262 min
Episode 123: Post-Traumatic Growth: Rebuilt, Not Just Recovered
Aug 20, 20262 min
Episode 122: Temptation Bundling
Aug 19, 20263 min
Episode 121: Attention Residue: The Tax on Every Switch
Aug 18, 20262 min
Episode 120: Flow: Where Challenge Meets Skill
Aug 13, 20262 min
Episode 118: Show Me the Incentive
Aug 11, 20262 min
Episode 117: The Fundamental Attribution Error
Aug 10, 20262 min
Episode 114: Learned Optimism and Explanatory Style
Aug 5, 20263 min
Episode 113: Tom Brady and the 199th Pick
Aug 4, 20263 min
Episode 112: Keystone Habits: The One That Moves Everything
Aug 3, 20262 min
Episode 111: Deep Work: The Rare Skill That Compounds
Jul 31, 20262 min
Episode 110: Kaizen: The Power of Almost-Too-Small-to-Fail
Jul 30, 20263 min
Episode 109: Thinking in Bets: Judge the Decision, Not the Outcome
Jul 29, 20263 min
Episode 108: The Framing Effect
Jul 28, 20263 min
Episode 107: Beginner's Mind: The Expert's Hidden Trap
Jul 27, 20262 min
Episode 106: The Dichotomy of Control — Revisited
Jul 24, 20262 min