The Daily Discipline from Project MNDST
117 episodes — Page 1 of 3
Episode 124: Motivated Reasoning
Aug 21, 20262 min
Episode 123: Post-Traumatic Growth: Rebuilt, Not Just Recovered
Aug 20, 20262 min
Episode 122: Temptation Bundling
Aug 19, 20263 min
Episode 121: Attention Residue: The Tax on Every Switch
Aug 18, 20262 min
Episode 120: Flow: Where Challenge Meets Skill
Aug 13, 20262 min
Episode 118: Show Me the Incentive
Aug 11, 20262 min
Episode 117: The Fundamental Attribution Error
Aug 10, 20262 min
Episode 114: Learned Optimism and Explanatory Style
Aug 5, 20263 min
Episode 113: Tom Brady and the 199th Pick
Aug 4, 20263 min
Episode 112: Keystone Habits: The One That Moves Everything
Aug 3, 20262 min
Episode 111: Deep Work: The Rare Skill That Compounds
Jul 31, 20262 min
Episode 110: Kaizen: The Power of Almost-Too-Small-to-Fail
Jul 30, 20263 min
Episode 109: Thinking in Bets: Judge the Decision, Not the Outcome
Jul 29, 20263 min
Episode 108: The Framing Effect
Jul 28, 20263 min
Episode 107: Beginner's Mind: The Expert's Hidden Trap
Jul 27, 20262 min
Episode 106: The Dichotomy of Control — Revisited
Jul 24, 20262 min
Episode 105: Cognitive Dissonance and the Cheap Exit
Jul 23, 20262 min
Episode 104: Antifragility: Getting Stronger From Stress
Jul 22, 20263 min
Episode 103: The Habit Loop
Jul 21, 20263 min
Episode 102: Failure as the Literal Path to the Shot
Jul 20, 20262 min
Episode 100: Marginal Gains: The 1% Rule
Jul 16, 20262 min
Episode 99: Satisficing: Why Good Enough Wins
Jul 15, 20263 min
Episode 97: The Barbell Strategy
Jul 13, 20263 min
Episode 96: Deliberate Practice and the Cost of Comfortable Reps
Jul 10, 20262 min
Episode 95: Margin of Safety
Jul 9, 20262 min
Episode 94: The Stockdale Paradox
Jul 8, 20262 min
Episode 93: Discipline Equals Freedom — Revisited
Jul 7, 20262 min
Episode 92: The 80/20 Principle
Jul 6, 20262 min
Episode 91: Growth Mindset and the Power of Yet
Jul 3, 20262 min
Episode 90: The Belief Barrier: Roger Bannister's 4-Minute Mile
Jul 2, 20262 min
Episode 89: Regret Minimization: The Bezos Decision Rule
Jul 1, 20262 min
Episode 88: Survivorship Bias
Jun 24, 20262 min
Episode 86: Two-Way Doors: Jeff Bezos on Reversible Decisions
Jun 22, 20262 min
Episode 85: Big Rocks First
Jun 19, 20262 min
Episode 82: Chesterton's Fence
Jun 16, 20262 min
Episode 81: The Map Is Not the Territory
Jun 15, 20263 min
EPISODE 80: FIRST-PRINCIPLES THINKING
Jun 12, 20263 min
EPISODE 79: SELF-EFFICACY
Jun 10, 20262 min
EPISODE 78: THE PLANNING FALLACY
Apr 17, 20262 min
EPISODE 77: THE MERE EXPOSURE EFFECT
Apr 16, 20262 min
EPISODE 76: DECISION FATIGUE
Apr 15, 20262 min
EPISODE 75: THE SPOTLIGHT EFFECT REVISITED
Apr 14, 20262 min
EPISODE 74: THE FEYNMAN TECHNIQUE
Apr 13, 20262 min
EPISODE 73: TEMPORAL DISCOUNTING
Apr 10, 20263 min
EPISODE 72: THE PYGMALION EFFECT
Apr 9, 20262 min
EPISODE 71: THE EISENHOWER MATRIX
Apr 8, 20262 min
EPISODE 70: THE RETICULAR ACTIVATING SYSTEM
Apr 7, 20262 min
EPISODE 69: EXTREME OWNERSHIP REVISITED
Apr 6, 20262 min
EPISODE 68: THE LAW OF DIMINISHING INTENT
Apr 3, 20263 min
EPISODE 67: THE ULYSSES CONTRACT
Apr 2, 20263 min