The Daily Discipline from Project MNDST
Project MNDST: Daily Discipline is your daily mental training in under 3 minutes.
Tom Carter · Project MNDST
Show overview
The Daily Discipline from Project MNDST launched in 2025 and has put out 86 episodes in the time since. That works out to roughly 4 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run under ten minutes — most land between 2 min and 3 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 82 episodes already out so far this year. The busiest year was 2026, with 82 episodes published. Published by Project MNDST.
From the publisher
Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Frameworks for personal excellence, business performance, and long-term success This podcast is for: Entrepreneurs, executives, athletes, and anyone serious about mastering their mind. No motivational fluff. No rah-rah hype. Just sharp, practical insights you can apply immediately. Short. Focused. Daily. Master the mind. Your life will follow.