The Dad Edge Podcast

What's the most important quality of a leader? How can we use leadership to become a more effective father, husband, and man? And how can we teach our kids to be responsible and accountable for their actions? Our guest needs no introduction. Former US Navy seal officer Leif Babin. He coauthored the #1 NY Time bestseller, Extreme Ownership: How U.S. Navy SEALs Lead and Win, and The Dichotomy of Leadership with Jocko Willink. He is also cofounder of Echelon Front, a premier leadership consulting company that helps others build their own high-performance winning teams. Leif Babin is going to tell us the most important quality of a leader—whether it's in SEAL teams or at home—and his answer will surprise you. He's also going to talk about how he applies combat rules to family life, how to detach from emotions to be more effective, and how to be proactive to find solutions and get things done. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/201. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Our traditional mindset about money is one of scarcity. We believe we have to sacrifice and deprive ourselves of the things that give us the most joy. We budget the fun out of life. Money problems cause anxiety, depression, divorce, and even suicide. But in this day and age, our relationship with money no longer has to be this way. Today we have an exclusive 90-minute Dad Edge Alliance Q&A with Monday's guest, Grant Sabatier. He has just released his book, Financial Freedom: A proven path to all the money you will ever need and is here to transform your perspective about finance and talk about optimizing your personal relationship with money. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday144. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Today is our 200th episode of the main show. Thanks to all our listeners for downloading and leaving reviews! We have a spectacular guest for this milestone. Finance is one of our most popular topics on The Dad Edge. We go through years of education and training for our careers, but we're never taught about how to best use the money we make, and sadly, we rarely take active steps to find ways increase our income. Grant Sabatier is the founder of MillenialMoney.com and is financially free at the age of thirty-five. He says that the "old school" narrative is obsolete and is with us to talk about his book Financial Freedom: A proven path to all the money you will ever need. Get ready for early retirement! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/200. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

This is our last show for January 2019 and we are shutting it down with an intense topic, surviving the dark night of the soul. We all fight inner battles. Most of us struggle alone. Today, one of our Dad Edge Alliance team leads opens up about how alcoholism and depression led him to the brink of suicide. He lost his job, his house, his wife, and was bankrupt. He was overweight and unhealthy from the constant booze, cocaine, and cigarettes. But one day, something clicked and he decided to fight his way back to the light. Listen to his story from hopelessness to the heroic triumph over the battle within. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday143. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

This episode was recorded live in the Dad Edge Alliance Mastermind community. We've turned this into a live radio show and it's awesome! Join Larry and JMack as they bring men from The Alliance LIVE and take their questions! Here's what to look forward to in this episode What does Larry love about the book The Unbeatable Mind so much? And, what systems has he put into place as a result of reading it 57,000 times? What are tips and strategies you use to combat that inner voice telling you you suck? And how do you deal with energy draining people? What happens when the energy drainer is someone who live with? At the end, we talk about the 2019 Dad Edge Summit! 2018 was life changing for the men that attended. 2019 is going to take things to an even higher level!

What is it about some people that makes us gravitate toward them? Why is it that sometimes we just don't like certain people? How can we acquire that X-factor that makes some men so likeable and how can we use that to enhance our relationships at work and at home? Today's guest is Arel Moodie, the host of the wildly popular podcast called The Art of Likeability. He says that increased likability improves your leadership and builds deeper relationships to create more success in all areas of your life. He demystifies likeability and tells us how to leverage it and instill it in our children. You do not want to miss the fascinating interview! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/199. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Today is a first. We not only have a longtime Dad Edge Alliance member on Thursday Throwdown, we have his wife! If you have been thinking about joining The Dad Edge Alliance or attending our Dad Edge Summit this summer, but are wondering how your wife will feel about the idea, this interview with Javier and Suzanne will show you what happens when a man finds his tribe. Javier and Suzanne have been together for 14 years and are parents. They had a fairy tale beginning, but once real life kicked in, intense fights and break ups left open wounds. Javier opens up about his struggles as a man. He tells us how The Dad Edge Alliance helped him grow and how the Dad Edge Summit catalyzed all he had learned into a clear vision for the future. His wife, Suzanne, gets real about the marriage problems they had and how beneficial The Dad Edge Alliance and Dad Edge Summit have been to their relationship as a couple and a family. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday142. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

This episode was recorded live in the Dad Edge Alliance Mastermind community. We've turned this into a live radio show and it's awesome! Join Larry and JMack as they bring men from The Alliance LIVE and take their questions! Here's what to look forward to in this episode What's your best advice for connecting to men in the Alliance (or any group you are a part of)? How do we practice patience with our kids when they are losing it or when we need to get something done? When I get stressed, my wife doesn't handle it well. How can I talk to her about it? At the end, we talk about the 2019 Dad Edge Summit! 2018 was life changing for the men that attended. 2019 is going to take things to an even higher level!

Up to 95 % of the decisions we make are based on what we feel. This means that in almost every situation, we are reacting instead of responding. Think about decisions you've made based on fear, selfishness, or anger. How did they serve you? How did they affect those around you? Today's guest is the author of F*ck Your Feelings, Ryan Munsey. He is a speaker, coach, and the host of the Better Human Project Podcast. He tells us how to recognize our feelings, understand them, and look at them from an objective point of view. He teaches us how to remove emotions from the equation and act on our values instead. He also talks about reframing frustrating situations so that we can make the right choice in our behavior and become the leaders our families need us to be. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/198. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

"We have one shot in life to be a dad. Why not make it epic." If you're a regular listener, you will recognize that this is the intro for The Dad Edge Podcast. Our kids grow up fast and we get older every day. We can't afford to wait around and see if our dreams come true. We have to take action to create an epic life and we have to do it today. That is why we held the first annual The Dad Edge Summit in St. Louis this past June and we are already planning the next one for 2019. It's a chance for likeminded men to join together and learn from each other as well as elite experts and coaches. So what happens at The Dad Edge Summit? What are the unknowns? What do guys walk away with? Find out all about this personal development event exclusively for dads! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday141. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

This episode was recorded live in the Dad Edge Alliance Mastermind community. We've turned this into a live radio show and it's awesome! Join Larry and JMack as they bring men from The Alliance LIVE and take their questions! Here's what to look forward to in this episode Where have you taken a failure as a Dad and managed to turn that into a positive? How do you deal with conflict and confrontation more effectively? How can you take compliments better? Somehow JMack's underwear preference comes up. At the end, we talk about the 2019 Dad Edge Summit! 2018 was life changing for the men that attended. 2019 is going to take things to an even higher level!

Today there is so much pressure to find our why, to have a clear purpose in life. Some people seem to have it all figured out. We see them on social media living their dreams. Others think they know what they were meant to be, only to find out they're unfulfilled. Those of us who haven't defined a clear purpose yet seem to be looked down on (or maybe we just feel that way). Today's guest tells us why you need to forget the pressure to find your why and how to let it reveal itself to you. Dominick Quartuccio, bestselling author of Design Your Future: 3 Simple Steps to Stop Drifting and Take Command of Your Life, is back on The Dad Edge. He says that in looking too hard for our purpose in life, it eludes us. Most people don't know what their destiny is, and that's okay. He teaches us how to analyze our lives to become aware of what lights us up, and how to follow that passion to create a life that excites us. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/197. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

We only get one chance to be a dad, but life gets busy and sometimes we barely have time to think about what we're doing. It's easy to get wrapped up in work and shuttling kids off to sports and activities without mindfully taking action to level up when we can. Today we have Dad Edge Alliance member Ray Matz on the show. He is the author of Game Changing Dads: Get Off The Bench and Into The Game! He is a husband and a father to three who talks about what we can do to get off the bench and take small actions for big improvements in our roles as fathers, husbands, and leaders. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday140. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

This episode was recorded live in the Dad Edge Facebook community Join Larry and JMack as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode How do I deal with sexual rejection and/or being in a sexless marriage? Kids baiting parents and how to avoid taking it! How do you stay motivated with your New Year's resolutions? How do you handle your friendships changing after the birth of your first child? Plus we talk about how JMack's 72 year-old dad walked 26 miles with him. And, somehow, this came up: https://www.youtube.com/watch?v=xB3rbzzE5K4 PLUS: We bring in the great and powerful Mason Hagner!! At the end, we talk about the 2019 Dad Edge Summit! 2018 was life changing for the men that attended. 2019 is going to take things to an even higher level!

At the start of the year, we are always thinking about goals like losing extra weight, eating healthier, and managing our finances more efficiently, but what about wildly important goals? Have you ever set a goal so challenging that it takes you beyond your limits and changes you forever? Today's guest is Mark Divine. He is a former Navy SEAL commander, founder of SEALfit, and author of The Unbeatable Mind. His book was the inspiration for The Dad Edge and he was the first big guest on the show. Mark Divine just completed a burpee challenge to raise money and awareness for veteran suicides, which occur at the horrifying rate of every 22 seconds. This wasn't a one-time event, but a year-long commitment of doing 300 burpees every single day. Mark talks about how he pulls through and even thrives on these kinds of challenges. It's not all grit. He uses breathing techniques, yoga, meditation, and intuition. You will be awed by the insights he shares in this interview. Save this episode to stay connected to your goals so that you can enjoy the fruits of your labor at the end of this year. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/196. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Being a dad is the toughest and most important job in the world. For those of us who didn't have a good dad to learn from, it's even more difficult to navigate life. We didn't have a proper role model, leaving us without a map to become a good husband and father. But breaking the chain of bad fathering is complex. Sometimes, no matter how hard we try, we see ourselves falling into the same behaviors we watched as a kid. We feel hopeless and infuriated. There were no resources for men in previous generations, but we're going to change that. The mission of the Dad Edge is to empower fathers to be their best. Today, we have a Dad Edge Alliance member on the show to talk about his experience being raised by a violent dad. He vowed not to become like his father, but he fell into the same patterns after his own son was born. He knew he had to stop the cycle for the sake of his son. Listen to how he learned to grow beyond his upbringing to become a happy, confident, and resilient man. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday139. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Welcome to 2019! This episode was recorded live in the Dad Edge Facebook community Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode How do you explain growth mindset to your children? What are your thoughts about swearing in front of your kids? What are some techniques to avoid alcohol? We also talk about the beauty of yoga pants. At the end, we talk about the 2019 Dad Edge Summit! 2018 was life changing for the men that attended. 2019 is going to take things to an even higher level!

Today we have Dr. Corey Allan on the show. He is a marriage and family therapist and the host of the Sexy Marriage Radio podcast, which has been going strong for seven years. Dr. Allan outlines most common problems couples bring to his office, including sex. In this conversation, we get granular about sex issues along with intimacy and pornography. In his experience, Dr. Corey Allan estimates that that man has the higher desire for sex in 70% of marriages, but men tend to follow a script and don't get creative with their wives. He tells us what we're doing wrong when it comes to trying to get more sexual with our spouses and how to talk about it without putting them on the defense. He also talks about the 30% of marriages in which the woman has the higher desire for sex and how couples can manage that. You may be surprised by his advice. Download this episode because you'll want to listen to it again! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/195. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

We're breaking new ground on the Dad Edge Q&A! This was our first episode where we recorded via LiveStream in the Dad Edge Facebook community and it was a BLAST! Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode How do we stay present in the holidays and avoid thinking about work and other crap that we don't need to be thinking about on our break? How can I talk to my parents about things they are doing that are harming the relationship with my 14 year-old-daughter? My kids ignore my wife a lot and it kills her. How can I explain to my kids the impact they are having on my wife? Do you have any ideas, besides timeouts, for kids who hit? At the end, we talk about the 2019 Dad Edge Summit! 2018 was life changing for the men that attended. 2019 is going to take things to an even higher level! JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

This is the final episode of Thursday Throwdown for 2018. This was the most successful year yet for The Dad Edge Podcast and The Dad Edge Alliance. We organized our first ever Dad Edge Summit. We received 150 iTunes reviews, 300 members in The Dad Edge Alliance membership, and thousands in our free Facebook group, a judgement and ego-free zone to share the challenges of being a man and a father. Thank you all for doing life with The Dad Edge! We are going to bring you more amazing guests, content, and resources in 2019 to help you become your best self. We've seen men lose 100 pounds, save hopeless marriages, and rekindle connections with kids. Some guys have quit the jobs they hated to create businesses they love. Others have climbed out of impossible debt. How did they do it? By surrounding themselves with dynamic people, by having support from a group of likeminded men, and by being held accountable for their goals. Is 2019 going to be the year you make things happen? Or are you going to wait another year? For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday138. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Have you ever felt overwhelmed by the expectations placed on you as a husband? Are you confused about what exactly your wife needs from you? Is your marriage in a rut but you don't know the first step to getting out? Today's guest is Quentin Hafner, author of Black Belt Husband: A Marriage Book for Men. He's a couples counselor by day and a Brazilian jujitsu practitioner by night. Quentin has developed a methodology to becoming a great husband inspired by the martial arts belt system. There's no need to feel hopeless when your marriage hits a wall, even if the sex has all but disappeared and you and your spouse at moments hate each other. Quentin Hafner breaks it all down for us in this episode! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/194. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

On Thursday Throwdown, we interview everyday dads. Today, alliance member John Williams is on the show. John used to suffer from lone wolf syndrome. He shouldered his burdens alone and kept his worries to himself. Even though he arrived at a good place in life, something was missing. He knew that a man is the sum of the people closest to him and that he was capable of more. This sparked the search for a tribe to surround himself with. A rising tide lifts all ships, and by doing life with good men, John has stopped drifting and is now actively shaping his destiny. His wife Ashley also makes a surprise appearance and gives us the lowdown on the changes she has seen in John since he's had men to share the highs and lows with. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday137. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode: How do I mature to where I don't utterly hate my in-laws? How do I gain or maintain confidence while in a marriage that's on the rocks? How do you feel about the success the guys in the Alliance are having? What do you do when you ""climb the wrong ladder" - when you realize you've been working towards the wrong goal? We also talk about what a terrible idea it is to attach your value as a human being to anything outside yourself. JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

Can work-life balance ever be achieved? Our guest today is Dave Hollis, and he says work-life balance is unattainable. There is no such thing because our lives constantly fluctuate. Sometimes, our kids need us. At other times, our marriage requires more attention. Maybe our health has been neglected and we need to focus on taking care of our bodies. There will also be points in our lives where work demands all of our energy. Life is unpredictable and we must be prepared to adapt. We are stoked to have Dave Hollis on The Dad Edge. Dave worked for Disney for 17 years selling movies like Star Wars and The Avengers to theaters, and he recently left his position to help his wife Rachel develop her business. Dave tells us why he quit what most people would consider a dream job and how he and his wife grow their media company while raising four kids. He also talks about their technique called 'frontloading' to optimize the structure of work, family, and fulfillment for an incredible life. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/193. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

As men, we often feel alone on our journeys—especially when it comes to parenting. Today's guest is Dad Edge Alliance member, Simon. He talks about how when his wife got pregnant he didn't want to have a boy because it would force him to confront issues he didn't want to deal with. The thought of becoming a parent baffled him, but once his son was born he realized that shedding his former self and embracing the parenting journey came naturally. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday136. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode: We share some amazing wins from the men in the Alliance throughout the episode How to make the transition from long-term relationship to marriage a successful one. How do you know if your fitness routine is working for you? What was the biggest struggle you've had to overcome when launching your podcast? JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

How do we teach our kids to be resilient? How can we be encouraging and supportive while still building mental toughness? Wouldn't it be great to have a kid's perspective on how to do the right thing as a dad? Today we have the most amazing guest ever on The Dad Edge, my ten-year-old son, Mason Hagner. He is releasing his book called Never Give Up No Matter What, an illustrated story about a situation where he wanted to give up, how he pushed past his desire to quit, and what he achieved by persevering even though it seemed that all hope was lost. Mason's book is a wise lesson for both parents and kids. Listen to why he wrote his inspiring book and what advice he has for parents when their kids feel like giving up. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/192. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Sometimes, life throws us a curveball. We might be cruising along, meeting all our goals, right on track for the future. Our family is thriving. Life is good, then suddenly we are launched into chaos. That is what happened to our guest today, Gene Villeneuve. Gene is a Canadian who moved with his wife and kids to work in Paris, France. They were living the dream until two years ago when his wife was diagnosed with breast cancer. Gene was on The Dad Edge previously to talk about how to love a spouse with cancer. He did the best he could to be a good husband and dad as his wife went through grueling treatments and surgeries. But just when his wife was recovering from her last surgery, Gene found out that his status with his job in France had changed and he would have 6 weeks to move his family back to Canada. Gene tells us about how coped with this huge upheaval in his life and four of his personal strategies to keep calm through the chaos. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday135. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode: An update on JMack's daughter's stealing incident Our core relationship with our kids and how to manage it with intention A chat about the death of a loved one and our thoughts and judgments of those thoughts Larry points out all the ways JMack is failing at editing these podcast episodes And we answer some questions: How can I make my kids get along? What are you most thankful for this year? JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

What type of father did you have growing up? How does it affect you as the man you are today? If you had a great dad, you'll want to follow in his footsteps. But what if your dad didn't give you what you needed? Will you fall into the same pattern or choose to change it? Today's dynamic guest is podcaster and founder of Boom Boom Performance, Cody McBroom. His dad was a workaholic who rarely spent time with the family, and Cody thought this meant his father didn't care. Whenever anything went wrong in Cody's life he would blame his dad. As Cody got older, he began to notice that this grudge held him back in life. This inspired him to embark on a journey of self-improvement to reframe his life and transform his mindset. Cody McBroom is now a successful, thriving entrepreneur and demonstrates the power of letting go of resentment toward your father or anyone else in your life. He also shares his no-nonsense fitness and nutrition tips so you can build a foundation of health that will empower you to become your best self. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/191. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Being a father and husband is full of challenges. Sometimes we feel overwhelmed and unsure of how to handle problems at home. We have the urge to get away. It's easier to keep busy with work and focus on providing rather than wrestling with the day to day issues of family life. Today's guest is everyday dad, Jeremy Bennett. He has been married for nineteen years and is the father of two teenage boys. Jeremy is a firefighter who is passionate about his career. Jeremy traveled frequently and became involved in the world of firefighting as a leader. He lived for the adrenaline and action in his life. As his sons grew up, Jeremy knew he wasn't present in his role as a father. His way of dealing with tough times was to leave. One day had a wake up call and realized he needed to find a way to balance work and family life. Now he tries to help other young firefighters do the same. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday134. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! In case you're wondering what went on right before we started recording, let us refer you here. Here's what to look forward to in this episode: We talk about the bricklayer story and how that relates to bringing intention to each moment in our relationships We share some amazing wins from the men in the Alliance The power of collective wisdom Larry talking to his son about porn Nude lunging. That's right. Nude lunging. Oh, and we answer some questions: How can I become a better leader and manager? How do you keep it together mentally as a busy dad and entrepreneur? What are your other go to podcasts for motivation and personal growth? JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

Neuroscience research shows that 95% of what we think and feel falls below our conscious detection, meaning almost all of what we do is beyond our conscious control. Instead of creating our lives, we drift. We fill our time with distractions and bad habits instead of living to our full potential. Our guest today is author, speaker, and executive coach Dominick Quartuccio. He is here to talk about his book Design Your Future: 3 Simple Steps to Stop Drifting and Take Command of Your Life. He outlines how to upgrade our environments, discipline ourselves efficiently, and rewrite the narrative in our heads so that we can live to our ultimate potential. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/190. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Happy Thanksgiving to all the dads out there. What better topic to cover on Thanksgiving than gratitude? Practicing gratitude may sound like some New-Agey, woo woo fad, but scientific studies prove that being in a grateful state of mind can help you mentally, physically, and emotionally. Today I go over some surprising statistics about how gratitude benefits your brain performance, hormone levels, body composition, and overall wellbeing. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday133. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! In case you're wondering what went on right before we started recording, let us refer you here. Here's what to look forward to in this episode: Some shout outs to our Elite Masterminders We talk hair products for some reason Oh, and we answer some questions: What's the best way to bring up something to your wife who flips the issue and turns it around on you? I struggle with sustaining energy to make lasting change. How can I change this? If you could have a conversation with anyone, alive or dead, who would it be? JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

What's the best diet? Keto? Paleo? Low-carb? High-fat? What about fasting? What's the best workout? Today we are inundated with diet fads and extreme workouts. How do we know which nutrition and exercise program is best for us? Today we have Josiah Novak. He's the author of Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean. Josiah gets real about fad diets and exercise. He talks about how we need to focus on our health before aesthetic results. He also discusses his own personal crisis and how his foundation of healthy habits helped him get through an emotionally difficult time. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/189. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

The holidays are here and so is the holiday stress. We have the financial strain, our children's high expectations, house guests, and maybe some family friction. Combine that with the fact that we eat more, drink more alcohol, and neglect ourselves. We're supposed to be enjoying the holidays, but instead we dread it. But what if we approached holidays differently? Today we talk about giving yourself grace during the holiday season. Men tend to be hyper-critical and beat themselves up over not being able to do everything perfectly. It's time to let that go. We're going to make mistakes. We're going to fall back into bad habits. We're not always going to be the perfect husband or father, and that's okay. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday132. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode: JMack opens up about some teenager drama which leads to a great conversation about how to get help when we need it. How to push your sons out of their comfort zones without sending them into an emotional meltdown. Fast forward 20 years, what's one lesson you will have wanted to have taught your kids? What's the fastest way to turn 100 bucks into 10,000? We also speculate on who created a Facebook account for JMack's hair. JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

Men are supposed to be strong and silent, right? We think if we work hard and provide we will be rewarded. This is what our culture has taught us, and this is what we think women want. But this idea is becoming obsolete in today's society. The world has changed drastically when it comes to the roles of men and women. The patriarchy humans lived in for thousands of years has shifted. Women have evolved but men have stayed the same. It's time for us to catch up. Today's guest, Robert Kandell, is the host of the Tuff Love podcast and the author of the upcoming book unHIDDEN: A Book for Men & Those Confused by Them. He gives us the ultimate guide to demystifying women and tells us how to connect to ourselves so that our women can have what they want most, which is all of us. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/188. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

What's your vice? What relieves your stress? What do you turn to when times get tough? Drugs, alcohol, women, validation, gambling, validation, food? Even a healthy habit like working out can be unhealthy if it's used to avoid people and escape reality. Addictive behaviors drain our energy, suck our time, and prevent us from connecting with those we love. They keep us from operating at our true potential. This show is about becoming aware of destructive habits and breaking the addiction mindset. No matter what vice you have, today we'll give you new tools to crush it. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday131. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! This episode went off the rails immediately and we're not sure it ever recovered! Here's what to look forward to in this episode: How to regain the ability to regain your trust with your wife after infidelity? What are some creative date your wife at home ideas? How do you make sure your kids respect you while still validating their emotions? JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

If we think of marriage as a game, we immediately strategize on how to win our spouses' hearts the way we did the very first time. The problem is that our partners grow and change throughout life. To keep dating your spouse like you did in the past is not going to work anymore. As you will hear on our show today, the game of marriage is infinite. The goal is not to win, but to keep playing. Today we have our fourth female guest on The Dad Edge. Her name is Cara Miller and she a developmental coach with a unique academic background, including wealth of insightful knowledge about how people connect and feel that sense of belonging that is so important for a rich, fulfilling life. In this episode, Cara Miller tells how to initiate change in our relationships by dating our spouses for who they are today instead of who they were when we first met them. She reveals simple, actionable steps we can take to become experts on the people we love, including kids, friends, and coworkers. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/187. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

None of us likes to see our kids hurt or disappointed. We dads have the natural urge to keep them in a protective bubble, to make sure they are shielded from harm, but one of the biggest mistakes we can make as parents is to not let our kids make mistakes. Today we have Dad Edge Alliance member Daniel Nolan on the show. He is a self-confessed helicopter parent in recovery and the creator of the Hard Love Project. Helicopter parenting is when we hover over our children to make sure nothing bad happens to them. We're all guilty of this at times, but Daniel tells us how to raise resilient kids by challenging them to step out of their comfort zone and exposing them to life. He also talks about how we can design regular emotional, social, and physical challenges for our kids to boost their confidence and independence. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday130. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode: What are the best ways to teach your kids the value of hard work and practice? I find myself being too authoritative with my kids. How can I take control without them feeling like subordinates? How can I get my three year old son to sleep in his own bed? JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

Ryan Enk from CashflowDadlife is back on the show for Part 2 of our series on how to start investing in real estate with little money and no experience. Ryan helps people achieve financial freedom in one year or less using creative, under-the-radar real estate investment strategies that have huge money-making potential. Today we talk about how to conquer the fear mindset when real estate investing, how knowledge decreases our investment risk, and how to make the most of the unknown and untapped financial resources that we all have available to us. Ryan also tells us about his new book, The 7 Day Real Estate Survival Blueprint. The moves Ryan shares in this episode might make your head explode a little bit, so make sure you download it to listen again later. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/186. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

In our previous episode, John Lanza, author of The Art of Allowance, shared some ideas about kids and allowance that probably made a lot of us scratch our heads. He told us that the traditional practice of giving allowance for chores was not a good way to teach kids about managing money or work ethic. He also explained what a breakthrough allowance is, and how as kids get older they should get as much as $100 in allowance! These ideas may seem crazy at first, but they work in unexpected ways. Listen to what happened when I implemented these money-smart habits with two of my kids. For the show notes and links in this episode, go to gooddadproject.com/thursday129.

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities! Here's what to look forward to in this episode: What are your rules about video games and how do you keep them open-minded about real life activities? How have you found a heal your emotional trauma from growing up and if so, how did you do it? What did you least expect to find at the Dad Edge summit? What was the biggest surprise? JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

What's the right way to teach our kids about money? How do we create a system for chores and allowance that works? How do we show them to save and spend wisely? Today's show is all about how to raise money-empowered kids, and you might be surprised at the tips listed in this episode! John Lanza is the author of the book The Art of Allowance and the host of a podcast with the same name. He tells us what most dads are doing wrong, like that age old system of giving allowance for chores. He also talks about what is the appropriate amount to pay kids by age, how to teach them to distinguish between needs and wants, and the three core money-smart habits they need to start learning from age five. For the show notes, links, and sponsor offers mentioned in this episode go to gooddadproject.com/185.

Today we talk to a man who never wanted to be a dad. The thought of fatherhood terrified him. He thought so little of himself, he didn't think he was even worthy to procreate. He thought that when his time was done on Earth, there should be no evidence that he even existed. This man's name is Mark Globowsky, and he is the host of the Strength Through the Struggle podcast. His beliefs of unworthiness and inferiority were the result of his upbringing with a physically and emotionally abusive father. But Mark stepped boldly into the dark, confronting his issues head on. He surrounded himself with the right people, men who showed him the truth about himself. Now Mark has someone to call him 'daddy' for the rest of his life. Becoming a father was the best thing that could've ever happened to him. He shares how we can mine our pain and our past, finding strength through the struggle to become the man that we decide we want to be. For the show notes and links mentioned in this episode go to gooddadproject.com/thursday128.

Join Larry and Jason MacKenzie (JMack) as they riff on questions from the Dad Edge communities! About halfway through the episode, JMack's mic goes all Darth Vader but we're keeping these Q&A's live and unfiltered. JMack's podcast is Inquisitive Souls. You can find it here.