The Dad Edge Podcast

The Dad Edge podcast is honored beyond words to have John Eldredge on the show. He is the author of bestselling book Wild at Heart: Discovering the Secret of a Man's Soul and is here to talk about our core needs as men and our constant quest for validation. He also shares life-changing insights on how to become a student of our child's heart and interpret their experiences for them so that they can become happier, stronger adults. For the show notes, links, and special offers in this episode CLICK HERE.

Steve Birch weighed 250 pounds and was on cholesterol and blood pressure medication. At Thanksgiving, he realized he was sweating, not because it was hot, but because of his extra body fat. It got to the point that when he looked at family pictures, he was appalled at the sight of himself. Now Steve is 30 pounds lighter, off his medication, and feels better than ever. How did he finally reach his health goals? With the help of the Dad Edge Alliance. Doing life with other likeminded men upped the accountability factor, giving him the motivation to stay on track on not give up. Listen to how Steve Birch is becoming not only a better man and father, but a healthier one. For the show notes and links mentioned in this episode CLICK HERE.

Hal Elrod is a best selling author, international keynote speaker, ultra-marathon runner, world class success coach, and most importantly, a father. He is a man who made it his life's mission to reach his true potential. Hal seemed absolutely unstoppable. Then he was diagnosed with cancer. In this episode, Hal Elrod reveals what it was like to face death head-on, what tools he used to heal himself, and how he and his family got though it. For the show notes and links mentioned in this episode CLICK HERE.

Henry David Thoreau wrote, "the mass of men lead lives of quiet desperation." This was in 1854, but it is now truer than ever before. Today, I have John Bauer on the show to talk about the power in sharing your struggle. John became a Dad Edge Alliance member in the summer of 2017 and has since grown in all aspects of his life. He now pays it forward by being a team lead and an inspiration to all the other members. In this short episode he talks about why men are afraid to connect and talk about their problems. He also reveals how getting over that fear and sharing your challenges with others helps you finally leave the life of quiet desperation behind! For the show notes and links mentioned in this episode CLICK HERE.

Kris "Tanto" Paronto is a former U.S. Army Ranger and CIA security contractor who is known for his actions during the 2012 terrorist attack on the U.S. Ambassador to Libya and the CIA compound in Benghazi. He is now a speaker and the author of the self-improvement novel, The Ranger Way: Living the Code On and Off the Battlefield. Kris is also a father. Today, Kris talks about discipline, failure, and leading by example. He also tells us why confident men don't take themselves too seriously and how goofing off and having fun keeps us young. For the show notes and the links mentioned in this episode CLICK HERE.

Stress causes 90% of the health issues that are killing us today. Every thought or emotion we have releases chemicals into the environment in which our cells grow. This causes inflammation, disease, and bad habits that are damaging for us mentally and physically. In this 100th episode of Thursday Throwdown, Dr. Ryan Wohlfert talks about how internalizing feelings and emotions leads to a build up of stress, and how we as men and fathers can boost our health and achieve sustainable success by surrounding ourselves with likeminded men and sharing our challenges with them. For the show notes and links in this episode CLICK HERE.

Kristen Jenson is the author of Good Pictures Bad Pictures. In this show, she tells us how to initiate a healthy conversation with our kids about pornography according to age group. She also gives a 1, 2, 3 action plan for kids so they know what they need to do if they see pornography. Kristen explains the brain science behind pornography addiction and how it warps the mind. She also explains how it can lead to relationship problems and even erectile dysfunction. This is a scary topic, but it's up to us parents to start the conversation as early as possible before kids get the wrong ideas about sex and intimacy from the internet. Save this episode! For the show notes and links mentioned in this episode CLICK HERE.

David Mee was addicted to porn for most of his marriage and also ended up having an affair. His relationship with his wife Naomi was falling apart, but they both weren't ready to give up. They worked hard to improve themselves and grow together. Now David and Naomi show other married couples how to navigate these difficult issues with porn addiction and affair recovery mentoring. Today he talks about how he is ready to level up his game so he can continue to grow his business and help others. For the show notes and links mentioned in this episode CLICK HERE.

We are pumped to have the lead singer of the band OAR (Of A Revolution) on the show today. Marc Roberge has been making music and touring with OAR for twenty years. Marc also is a husband and a dad. Find out what wisdom he learned from his father, and how he develops his relationships with his wife and kids while living the rock n' roll dream. For the show notes and links mentioned in this episode CLICK HERE.

Today we have a guest on Thursday Throwdown. Andy Storch is with me. He is the host of the Entrepreneur Hot Seat Podcast and is not only a member of The Dad Edge Alliance, but has facilitated one of our mastermind groups. He's on the show to talk about how he has thrived as being part of a mastermind group and how being surrounded by other men on a mission has helped him to elevate his game. For the show notes and links mentioned in this episode CLICK HERE.

What if you didn't have to do the 9-to-5 thing any longer? What would your life be like if you were the owner of your time? What would it be like to be with your wife and kids as much as you wanted? As fathers, we're always looking for ways we can provide a better lifestyle for our families. Today, author and real estate genius Billy Keels tells us how we can break the golden handcuffs by investing in real estate, even if we're starting out with next to nothing. For the show notes and exclusive links mentioned in this episode CLICK HERE.

I used to focus on results as a dad. I would ask my kids, "Did you win? Did you score? Did you get an A?" But what I've learned from many of my podcast guests is that while results are important, they're not as important as developing a growth mindset. Today my amazing older son Ethan is in the studio with me to show how we go over his latest challenges in school and sports in a way that praises effort and encourages a growth mindset. For the show notes and links in this episode CLICK HERE.

We never know how many moments we'll have left. This is why we shouldn't wait for special moments to spontaneously happen. It's our responsibility as dads to create moments that enrich our lives and add to our family histories. Motivational Speaker, Coach, and Author Jon Vroman is back on The Dad Edge. He is here to tell us all about hope, celebration, and living in the moment. He also tells us how to prevent ourselves from projecting limiting beliefs on our kids, how to honor what's in our hearts, and how to take a front row seat in our lives! For the show notes and links mentioned in this episode CLICK HERE.

This show is about something we all need to hear. We always like everyone to think our life is perfect, but no man has got it totally all together. There are always parts of life where we are thriving and other areas where we are just surviving. At times in our lives, we need help. At other times, we're in a position to give. This show is all about the power of community and brotherhood. It's something a lot of us don't have in the real world.When we have a tribe, no matter how crappy the outside world is, we can thrive. For the show notes and links mentioned in this episode CLICK HERE.

Last month, former Navy SEAL Chris Sajnog told us about the hard traits of a warrior. They are the qualities we most often associate with elite teams like confidence and aggresiveness. Chris also warned us that too much focus on the hard traits leads to an imbalance that can cause all kinds of problems, including post traumatic stress. Today, he tells us about the six soft traits of a warrior and how we can develop these traits for rapid learning, improved relationships, and better peace of mind. He also talks about how these traits can make us a better dad. For the show notes and exclusive links mentioned in this episode CLICK HERE.

The Dad Edge Summit will take place in St. Louis Missouri in June 2018. We are now taking applications. This is our first live event and we're going to create an epic environment for men to become their best selves. Jeff Bouwman is with me today. He is the author of Your Income, Your Life and has helped build the structure that keeps our organization thriving. In this episode, we outline what we'll be covering in The Dad Edge Summit mastermind for men and what outcomes attendees can expect. For the show notes and the link to apply for your spot at The Dad Edge Summit CLICK HERE.

If you were a successful start-up entrepreneur and sold your company for millions, what would you do with the money? Build your dream home? Buy the sports car you always wanted? Pay for your kids' college? Tuan Nguyen sold his first company for millions. Then he gave the money away. Tuan Nguyen is the host of the Biz Dad podcast, a TEDx speaker, and an extreme philanthropist. Tuan has an incredible story that begins as an infant escaping Vietnam, to growing up poor in an immigrant family in Canada, to his current life of sharing his wealth and his spirit. Tuan continues to build successful businesses and give the money away to charity. In this episode, he talks about how generosity breeds success and what impact our generosity has on our kids. For the show notes and links mentioned in this episode CLICK HERE.

If we want to learn to be emotionally resilient, genuine dads, who better to learn from than the most elite warriors on the planet? Today we have a clip from a Q & A in The Dad Edge Alliance with a recent guest, former Navy SEAL Chris Sajnog. He talks about the importance of allowing kids to feel their emotions and gives an example of his real life experience with this challenge as a father. For the show notes and links mentioned in this episode CLICK HERE.

Today we have retired Navy Seal Jason J Redman on The Dad Edge podcast. He is a hero, a speaker, and the author of The Trident: The Forging and Reforging of a Navy SEAL Leader. Jason has gone through extreme adversity and his story demonstrates astounding mental toughness and resilience. During a military operation on Sept 13, 2007, he took two hits to his arm and a shot to his face. His ironfisted determination helped him cheat death, come home alive, and heal from his injuries. You'll hear the incredible story of the famous sign he posted outside his hospital room and also get his advice on how to be a man and a father. Brace yourself for tremendous inspiration! For the show notes and links mentioned in this episode CLICK HERE.

Losing a job can be one of the biggest crises a man may ever may face. Today I have Michael Jeffery on the show. He is the father of 3 and one of our Dad Edge Alliance members. Michael has been in sales for 15 years. In October, he was terminated. As a dad, Michael felt like his whole world was turned upside down. His wife was in pieces and they began to live in a permanent state of panic. But then Michael tapped into The Dad Edge Alliance. In this short episode, he talks about how the group helped him to believe he could get back on his professional feet again. He also reveals how his marriage is now better than ever, and why part of him is actually grateful to have lost his job. For the show notes and links mentioned in this episode CLICK HERE.

This is our 150th episode and the show will be 3 years old in a couple months. We've had amazing guests – pro-athletes, NY Times bestselling authors, personal development superstars, Navy SEALs, and more. We appreciate everyone who takes the time to listen and participate. If you haven't already joined, we invite you to our Facebook group to interact with The Dad Edge community. Today we have Ryan Michler on the show for the 4th time. For those of you who don't already know, he is a good friend and the founder of Order of Man. Ryan has just released a book called Sovereignty that outlines what it means to protect, provide, preside, and lead. Any manly question you could possibly have will be answered. You will walk away a better man, husband, and father after listening to this episode. For the show notes and links mentioned in this episode CLICK HERE.

In this short episode, I'm going to talk about a huge mistake most men make when it comes to marriage. We do it with the best intentions, believing we are protecting our wives and doing what's best for them. In reality, we do more damage than we can possibly imagine. I share a personal experience where I was in danger of losing my marriage because of this one mistake and I'm going to tell you how to avoid it. For the show notes and exclusive links mentioned in this episode CLICK HERE.

Today we are psyched to have Former NFL player and Superbowl Champion Billy Miller on The Dad Edge Podcast. Most of the time we only see sports stars on the field or getting interviewed after the game. They have to give their camera-ready answers about the team's performance, but rarely do we see the husband, the father, or the man behind the athlete. In this episode, Billy Miller opens up his world to us. He delves into his rough childhood as the son of two drug addicts, his battle against depression, and how he uses his difficult past as a reference to become the best dad he can possibly be. He also talks about maintaining a circle of intimate friends, co-parenting with his ex-wife, and how he keeps work separate from his family. For the show notes and exclusive links mentioned in this episode CLICK HERE.

In our last episode with Amy Morin, author of 13 Things Mentally Strong Parents Don't Do, we discussed how to enhance mental toughness and emotional resilience in our kids. What does that mean for us dads? As men, we are thrown so many things each day. Keeping up with work, finances, and family can be exhausting. It's easy to become irritable and susceptible to knee jerk reactions, especially when our kids don't listen to us. We usually yell and shout, and then feel terrible. In this episode, I teach you how to use three seconds to create a mental space in your mind and use questions to give your kid a choice to obey. For the show notes and exclusive links in this episode CLICK HERE.

Mental strength is something most of us struggle with. Dealing with grief, fear, and disappointment is a constant challenge for adults. Children have even more difficulty navigating uncomfortable feelings. How can we raise mentally strong kids? Today's guest is Amy Morin, the bestselling author of the book called 13 Things Mentally Strong Parents Do Not Do. She is a psychotherapist, writer, and TEDx speaker. She is here to tell us how to become mentally strong parents so we can raise self-assured kids who are primed for happiness and success. This show is full of incredible insights that will change the lives of adults and children. Save it, because you'll want to listen to it more than once. For the show notes and links mentioned in this episode CLICK HERE.

As kids get older, the more they are susceptible to peer pressure and the riskier the things they may be pressured into become. The statistics are frightening, with 35% of all 14-year-olds trying some kind of illegal drug before their 15th birthday. How can we arm our kids against peer pressure so that they will be able to make the right choices when we are not there to guide them? By practicing role play in advance, we arm our kids with the tools needed to deflect peer pressure. In this short episode, I interview my 11-year-old Ethan who has been experiencing peer pressure. We role a play a few scenarios of peer pressure to practice what he can say when other kids are trying to get him to do something he knows is wrong. For the show notes and links mentioned in this episode CLICK HERE.

As men, we do battle every single day. Not only are we fighting to maintain and grow our careers, finances, and family, we fight an internal battle at all times. We have to deal with negative self-talk, bad habits, and anxiety. It's not to say that life is always a warzone, but it can be challenging, and we can be prepared to face the challenges with a warrior's skillset. Chris Sajnog is a Navy SEAL sniper and our third more popular all-time former guest. He is back to teach us how master our thoughts and emotions, become solid leaders, and raise strong children by adopting the Twelve Traits of a Warrior. In this first part of a two-part series, we discuss the six "Hard Traits." For the show notes and links to sponsor offers in this episode CLICK HERE.

If you tuned into last week's show, you heard Gary John Bishop tell us how to confront our weak spots, embrace uncertainty, and take extreme ownership of our lives. Today you will get a sneak peak at what happens in one of our Dad Edge Alliance Masterminds with a live Q&A featuring an elite guest speaker. Gary John Bishop answers some tough questions from our group and gets brutally honest about fatherhood. For the show notes and links in this episode CLICK HERE.

As men, we like to plan. We like to be able to foresee what's going to happen so that we can be prepared, but life will inevitably throw curveballs our way. These periods of uncertainty can provoke stress, anxiety, and fear. How can we embrace uncertainty and use as the most powerful opportunity to grow? Gary John Bishop is one of the world's elite performance coaches and NY Times Bestselling Author of Unf*ck Yourself. He is here to teach us how to take extreme ownership of our lives and how we can teach our kids to do the same. For the show notes and links mentioned in this episode CLICK HERE.

Today I have a very special guest on for an unscripted show. Meet my 10-year-old son Mason. He is in 4th grade and his favorite sport is wrestling. He loved wrestling during the first two years because he had great success. In his third year, he got a new coach, learned new moves, and was moved into a new wrestling bracket. He lost all his matches that season and was devastated. Mason and I are going to go over how he felt when he won and lost, what to do with those feelings, and how to learn from both winning and losing. This will give an example of how to do a failure analysis with your child so that you can instill the growth mindset that will help them triumph through all life's ups and downs. For the show notes and links in this episode CLICK HERE.

A lot of listeners ask about our mastermind group. What is it? A secret society? What do we do in there? And what do men get out of it? Today I have Jason Mac Kenzie and Jeff Bouwman who are facilitators of our Epic Experience Mastermind group and The Dad Edge Alliance to talk about how our mastermind groups work, the systems and structures we use, and what topics we focus on. We've also brought on two participants Andy and Zac to talk about their apprehensions at first, what they've gotten out of their experience, and what they think of it now. If you've been curious about how a mastermind group can take your life up to the next level, you do not want to miss this episode! For the show notes and sponsor offers CLICK HERE.

Welcome to 2018 and welcome to the Dad Edge Podcast! We are all working on our New Year's resolutions. What can we do differently in our lives? What will propel us to the next level? Is it a new skill, hobby, business, experience? Is it a health goal? A financial goal? Whatever it is, you'd be shocked to know that 50% of us have forgotten our resolutions by March, and 85-90% of us have given up completely by July. The stats are not in our favor when it comes to changing our habits and reaching our goals. Today I will tell you why. For the show notes and links mentioned in this episode CLICK HERE.

After getting married and having kids, most of us men dedicate ourselves to work and family. Any friendships we had in school or college fall by the wayside. We're surrounded by people, yet not deeply connected to anyone. Then we feel guilty for taking time, energy, and resources for ourselves or to invest in relationships with other men. Today we have Stephen Mansfield on The Dad Edge Podcast. He is a NY Times bestselling author, a speaker, and media consultant. His book Mansfield's Book of Manly Men reveals the secrets and virtues of great men. Stephen Mansfield talks about how we've lost the lore of men, why we need a band of brothers, and the skillset needed to form relationships that will help us become our best selves. For the show notes and exclusive links mentioned in this episode CLICK HERE.

Today we're going to talk about not just saving money, but building wealth. It's easy to get caught up in daily life and neglect strategizing for the future, but if we don't start actively building wealth now, we will be in trouble later in life. Here are five tips that will give you a solid foundation to build on. For the show notes and links mentioned in this episode CLICK HERE.

Probably the biggest thing we try to fix in the new year is our health. We set goals to lose weight and tone up, but we tend to fail year after year. Being in optimum shape is important to being a good father, husband, and man. If you listen to this show, this could be the year you actually stick to your health resolutions once and for all. Josiah Novak is the host of The Fit Man Project podcast and the founder of True Transformation. He is back to tell us why we keep failing at our health resolutions and the secrets to creating a plan that we can succeed at. Get ready to transform your body in 2018 and beyond! For the show notes and exclusive inks mentioned in this episode CLICK HERE. Note: The Good Dad Project Podcast will be changing to The Dad Edge Alliance Podcast for 2018. All content and links will remain the same. This is only a title and logo change.

Finances are probably one of the top three things men worry out about. It causes overwhelm, arguments and sleepless nights. This part of our life doesn't have to be so damn stressful. Today I'm going to talk about seven ways we can save money as a family on our biggest household expenses. For the show notes and exclusive links mentioned in this episode CLICK HERE.

When it comes to investing and saving money, we often overcomplicate things. We don't have to make it so hard on ourselves. Financial rock star Scott Alan Turner is on the show to give us some quick and easy ways to save on monthly expenses that will add up to big money in the long run. He also shares some amazing tips and resources, from increasing your earning power to hiring companies to negotiate lower rates on certain bills. Take action now, get out of debt, and watch the money pile up! For the show notes and exclusive links mentioned in this episode CLICK HERE.

We live in a world where we are drowning in distraction. It seems that everything is fighting for our attention. This causes our minds to become over-stimulated and reactionary. In our last show, Jim Kwik told us how to run on our superhero brain. In this short episode, I go over the elements he suggested for a morning routine so we can optimize our brain for focus and productivity. For the show notes and exclusive links in this episode CLICK HERE.

In this modern age, we are bombarded with information and distractions. Our brain is not prepared to handle the constant interruptions from our computers and mobile devices. Do you feel overwhelmed and distracted? Are you agitated and anxious? Then you will get a ton of value from our guest today. Jim Kwik is the founder of Kwik Learning and is a specialist in speed reading, memory improvement, brain performance, and accelerated learning. He is an advisor to many of the worlds' CEOs, entrepreneurs, and celebrities. He isalso the host of Kwik Brain podcast, the #1 training show on iTunes and is the creator of online courses that are used around the world. Jim Kwik tells us his story from being learning-challenged due to a brain injury to being one of the most sought after learning coaches in the world. He also shares with us how to avoid mental exhaustion and his 10-step morning routine to create optimum brain power! For the show notes and exclusive links mentioned in this episode CLIKC HERE.

In our last episode, we had Charlie Hoehn on to tell us about the importance of play in our lives. Not only is a playful mindset good for our health and wellbeing, it's contagious and benefits all those around us. In this short show, I highlight four powerful ways play helps dads lead a richer life. Announcement: We are changing the name of the podcast in a couple weeks to the Dad Edge Podcast. There will be no change in the content or the website. You'll just see the new show name and logo. For the show notes and links mentioned in this episode CLICK HERE.

Have you noticed that it's almost impossible for you to have fun anymore? Do you feel guilty unless you make every minute of your day productive? Do you feel stressed, depressed, and isolated? This show will help you break free from anxiety and enjoy life again. Today we have Charlie Hoehn on the podcast. He is a TEDx speaker and the author of Play It Away: A Workaholic's Cure for Anxiety. We talk about his frightening experience with severe anxiety and how he found the ridiculously simple, drug-free cure to our modern day stress. For the show notes and exclusive links in this episode CLICK HERE.

If you listened to our previous show, you learned how Matt Miller developed a side hustle that allowed him to make money while he slept. However, most of us don't make the leap into starting a side hustle for one reason–fear. In this short episode, I go over four powerful reasons why we shouldn't let fear stand in the way of developing other sources of income. For the show notes and links in this episode CLICK HERE.

Personal finance is one of the most popular topics on this show, and in many of our previous episodes we've learned about the need to to diversify our income. Today we have side-hustle entrepreneur Matt Miller on the show. He has been a guest on the biggest podcasts out there, such as Pat Flynn (The Smart Passive Income Blog), John Lee Dumas (Entrepreneurs on Fire), and Jamie Masters Tardy (Eventual Millionaire). Matt Miller is a husband and father of three who spent the majority of his life working for a W-2 job. Like most of us, any kind of work/life balance eluded Matt. He didn't have much time with his family or as much income as he liked, so he decided to develop a side hustle by embarking on a business that is often overlooked – vending machines. He now lives life on his own terms and helps others do the same. For the show notes and exclusive links mentioned in this episode CLICK HERE.

Anxiety and depression are common this time of year. So are colds and flus. Today we're going to to revisit Adrain Chavez to learn more about how the gut and its bacteria affects our mood, immunity, and performance. We also talk about why antibiotics send our body into a cycle of sickness what supplements and natural antibiotics we can take instead. For the show notes and links mentioned in this episode CLICK HERE.

As men, leaders, fathers, protectors, and providers, it's up to us to take action when it comes to our health and the health of our kids. We need to make sure we put high-quality nutrient-rich foods into our bodies to perform our best and prevent disease. But let's face it – the American Diet sucks. Most of our food comes out of a package and is loaded with chemicals, sending our gut health into mass chaos. Today we have Dr. Adrian Chavez on to talk about how processed foods affect the microbes in your gut and how this huge population of living bacteria affects every aspect of your physical and mental health. For the show notes and links mentioned in this episode CLICK HERE.

In the previous episode, I had "Sex with Emily" on this show. As a female, a doctor of Human Sexuality, and a beautiful woman, Dr. Emily Morse gave us some fantastic tips on how to break the silence when it comes to talking about sex with our spouse. Most of us men in The Good Dad Project community have been married for awhile and things have cooled off in the bedroom department. Dr. Emily Morse said that it only takes 6 months to 2 years for the honeymoon phase to wear off. When kids enter the picture, making sex a priority is harder than ever. Whether you are a husband or a wife, most of us can agree that we want amazing sex lives with our partner. In this short episode, I go over 5 small ways to make huge improvements to your sex life. For the show notes and links in this episode CLICK HERE.

When we're married and have kids, the whole bedroom thing tends to take the backseat. It's hard to make sex a priority, but we want it to be. Today we have the host of the Sex with Emily podcast. Dr. Emily Morse is a celebrity relationships and sex expert with a doctorate in Human Sexuality who began her show the first year podcasting started. Sex is always a huge topic on this show, and in this episode, Emily and I have a fun, laid back conversation about how to have amazing sex in your marriage. We cover just about everything a guy wants to know, so take notes! For the show notes and exclusive links mentioned in this episode CLICK HERE.

In our last episode, Wes Chapman shared his horrific story of trauma and how throughout his whole life he had been told that he would never be a normal, successful, happy person because of what he went through. Wes healed and soared above his past. If he believed in his heart what all the doctors and adults told him, he would never be able to become the extraordinary man he is today. It's bad enough when other people are putting us down, but for many of us, our worst enemy is ourselves. We tell ourselves we're not good enough, that we're not capable, or that we're inadequate. This negative self-talk silently kills us every day. In today's short episode I give four questions we can ask ourselves to crush self-sabotaging thoughts. For the show notes and exclusive links mentioned in this episode CLICK HERE.

The story you're about to hear is unlike anything we've ever had on this show before. Today we have mega-entrepreneur, Wes Chapman. He has been featured in Forbes, Inc., CBS, ABC, Tech Crunch and TEDx. He is a husband, a father of two, and the founder of A Human Project. Wes may seem like the picture of success, but he has a dark and painful past that many would not survive. From the time he was born, Wes was physically, sexually, and mentally abused. He was abandoned by his father and then his mother. He was put into group homes and psych wards where doctors told him that his mental and emotional problems would prevent him from ever living a normal life. Wes Chapman believes that absolute self-honesty is the key to healing and he is pure proof. In this episode, he shares the story of his incredible transformation, and how he triumphed over victimhood to wake up the hero within. For the show notes and exclusive links mentioned in this episode CLICK HERE.

What are you willing to suffer for? This is the question we must ask ourselves when it comes to all the choices we make in our lives. Do we choose to eat poorly and suffer with bad health? Or do we deprive ourselves of our favorite junk food and beer to look and feel great? Do we reward ourself with the latest shiny new thing and suffer debt? Or do we discipline ourselves so that we can have financial security in the future? This show is all about choosing your struggle. For the show notes and links mentioned in this episode CLICK HERE.