The Dabble Co. Podcast

In this episode of 10 questions Claite takes on A full range of issues. Starting with “clean” alcohol, Botox VS Surgery, heavy periods, PRP for hair loss - all the way to Team Johnny or Team Amber. The episode ends with her commentary on the Radonda Vaught case based out of Nashville Tennessee. 

Tik Tok's beloved Lindsay Gentry runs the Cray Gardens Illegal Daycare from her home. In this episode she will tell us the story of her diagnosis at such a young age, how it affected her emotionally and physically, as well as her family. Lindsay turned her incredibly painful bout with cancer into a funny and endearing series on Tik Tok about the "illegal daycare" aka her home, which clearly resonated with so many. This episode speaks to all women about the role of self breast exams, how you can support friends, and where to find support if you're the one in this situation.

Claire chats with the founder and CEO of The New Primal, Jason Burke. This conversation is an interesting one, discussing the intersection of health, healthcare and the broken food and medical systems. They also discuss terms like "clean" - what that means to both of them, and Jason's motto of progress over perfection. Get 20% off any product on their website by using this link: https://glnk.io/y40j/dabbleco Or use code Dabbleco20.

Head of Breast and Gynecologic Oncology at The Valley Hospital in New Jersey and host of her own podcast Interlude, Dr. Teplinsky answers difficult questions about cancers we as women face. From PCOS and ovarian cancer, screenings, and the 5 ways to reduce your risks for these cancers. This podcast provides critical and valuable information for women of ALL ages, with all medical histories. Find out more about BetterHelp: https://www.betterhelp.com Check out Thorne: https://www.thorne.com

Pediatric Nurse Practitioner Kelcey Chilcott is also known as @mamallenial. She is known for sharing practical, easy to understand information on Instagram and TikTok. This candid conversation between two moms and medical providers will ease your mind about frequently asked questions, and yes we talk about Covid and kids (just for a minute...). Today's Episode is Brought To You By: BetterHelp: https://www.betterhelp.com Thorne: https://www.thorne.com

Whether you’re crunchy granola or a chemical lover, you’ll love this episode with natural skincare brand founder Allyson Brennan. Allyson quite literally created her own skincare line that has now grown out of her kitchen and into the hands of skincare lovers.

If you’re looking to be inspired by a woman truly doing it all, Dr. Betsy Grunch (@ladyspinedoc) is your girl.  She has grown a following on Tik Tok of over 130,000 by sharing educational, hilarious, relatable information. Being a woman in medicine is difficult in itself, but women in Neurosurgery are a rare unicorn. Dr. Grunch’s story of how and why she became, and hearing how she balances life as a busy mom and surgeon a neurosurgeon will inspire you. Today's episode is brought to you by: https://www.betterhelp.comhttps://www.thorne.com 

Claire talks with vestibular (aka dizzy) physical therapist, Dr. Madison Oak. Madison owns Oak Physical Therapy and Wellness and her goal is to spread information to patients who need it about dizziness, the vestibular system and how it can be healed through movement. This episode is an absolute MUST LISTEN for anyone that has headaches as well! Find her @thevertigodoctor Website: thevertigodoctor.com Find out more about Thorne here: https://www.thorne.com/u/dabbleco

This easy and open conversation with Southern Charm’s Naomie Olindo is what makes it easy to love her. An interview on her health and wellness, how she stays balanced during a crazy season of filming, aesthetics, a filter society and how we both handle it, followed by an honest and vulnerable about her dad’s battle with cancer.

10 questions from you guys that actually turned into 20. Botox, migraines, fertility, covid - a little bit of something for everyone.

Claire talks to CVICU nurse practitioner Kiira Mendenhall on the balance of taking care of the sickest patients in the state and believing in modern medicine one minute, while bathing your crystals in the moonlight the next. Turns out, you CAN have balance. Not only is Kiira smart as a whip, she will kick your ass in the yoga studio, and after that paint you a cheerful painting full of color that will bring joy to your days. What a gem. Find her @kiiramendenhall on Instagram, and www.kiiramendenhall.com THORNE Link: https://www.thorne.com/u/dabbleco NPR Article: Intimate portraits of a hospital COVID unit from a photojournalist-turned-nurse https://www.npr.org/sections/health-shots/2021/12/26/1066395049/intimate-portraits-of-a-hospital-covid-unit-from-a-photojournalist-turned-nurse

Whether you’re a couch to 5k (or just like… couch) person or a highly trained athlete, you’ll love listening to exercise physiologist and athletic trainer Mike Sole. We had a great talk about the importance of exercise and recovery, and why they chose to include what they did at MUSC’s new facility (hint: maybe cupping isn’t as woo woo as you thought?). https://muschealth.org/medical-services/health-and-wellness-institute

Having a baby is one of the most difficult and insane experiences of a lifetime, and we all need as much help as we can get. Hilary Sadler MSN, RNC-OB, IBCLC has simplified the process, helping new moms find their stride. She has an instagram full of tips and tricks about nursing, feeding, sleeping, eating and everything in between, she's also written a book and is currently offering online courses. Take a listen and go check out @babysettler

Dr. Rheingold is a licensed clinical psychologist and Professor within the Department of Psychiatry and Behavioral Sciences at the Medical University of South Carolina. She is the Director of Clinical Operations at the National Crime Victim's Research and Treatment Center and Associate Director of the Sleep and Anxiety Program. Her clinical expertise includes the treatment of anxiety disorders and trauma related mental health issues with a focus on evidence based cognitive behavioral approaches, acceptance and commitment therapy, and mindfulness. Her main research interests include resilience, interpersonal violence, loss by homicide, traumatic grief, etiological factors and treatment outcome research of trauma related psychopathology. She is now the Director for the Mindfulness Center for the Health and Wellness Institute. Find her here: https://muschealth.org/medical-services/health-and-wellness-institute/inner-health-services

Claire answers your questions that are simple and not at all controversial like “should we mask kids at school”?

Blanche and Rose return to talk about skincare, the world of aesthetics and being women in medicine/business. This episode showcases helpful conversations about products and procedures, and honest discussion from Claire and Dr. Allen about multiple facets of their business, practice and lives. Check out their practice across all handles @theskinclique, as well as their initial episode from last year for more background.

Whether you're trying to have kids any time soon or not (or ever!), this episode is not to be missed. Fertility expert Dr. Natalie Crawford sits down with Claire to answer some of your most frequently asked questions. This includes the mind blowing discussion of "Do I actually NEED to have a period or not!?", and her thoughts on so many other subjects you just want accurate answers to. Find her as well @nataliecrawfordmd on Instagram, the As A Woman podcast, and her YouTube Channel for incredible resources. https://www.icloud.com/iclouddrive/0IKMzunjbIgAQk1L8wX1KuNwA#audio_only

Claire talks again with New York based pediatrician, Dr. Rebekah Diamond. Her simplified approach to parenting through the pandemic (and really parenting in general) will leave you feeling more empowered and less confused. Find her @parentlikeapediatrician and stay tuned for her upcoming book!

There isn't one of us that couldn't benefit from tips from a sleep expert, right? Dr. Melissa Milanak is a clinical psychologist who specializes in sleep and anxiety, and she and Claire dive into one of the most asked about topics: SLEEP! Dr. Milanak explains how and why we sleep, and some of the most basic strategies to help you sleep better. Don't worry, there will be an episode 2 and 3 because there is simply too much incredible information for one episode. Connect with her on LinkedIn, as a patient at MUSC or here: https://mindimpactconsulting.com

Claire interviews cardiothoracic anesthesiologist Dr. Amita Kundra. They go through her training and journey in medicine, to being a working mom and her IVF journey. Also answering the age old question of what the hell happens to you while you’re “asleep” for surgery.

Man, we really do span the topics on these don’t we guys? From vaccines to marijuana, Botox to swamp ass, this episode answers all your burning questions. Or at least, it tries.

An update on the $100,000 fundraiser that was an accidental miracle, during the time our community needed it most. Claire goes through the logistics of how the fundraiser even came about, where exactly the funds went and how your small donations added up to a huge blessing to the Charleston community and beyond.

Lauren is author of three books - Fueling Male Fertility, The First Time Mom’s Pregnancy Cookbook and 50 Shades of Green. Lauren always tackles the data behind nutrition fads in a humorous and relatable way so you’ll love this conversation with Lauren and Claire about organic, GMO’s and what’s really important when feeding your family. Here’s the PopSugar article referenced in their conversation: https://www.popsugar.com/fitness/are-frozen-dried-or-canned-fruits-as-healthy-as-fresh-47366009 Find Lauren: www.nutritionnowcounseling.com @laurenlovesnutrition

MUSC Psychiatrist Dr. Jennifer Jones, MD joins the podcast to talk about the use of ketamine in mental health treatment. A fascinating conversation about how this common anesthetic became used for so many mental health conditions, followed by discussion on who may or may not benefit from the treatments. 843-792-1414 Https://MUSChealth.org/medical-services/psychiatry/centerspace-psychotherapy

Claire answers your questions, ranging from “How’s Nashville” to “Am I allowed to fly when I’m vaccinated?!”

Claire interviews Board Certified Health and Wellness coach Kaitlin Dapore on her background and education, and the benefits of vetting a coach before you sign on. In the Wild West of Instagram, knowing where your information is coming from (and the motivation behind it) is critical. Looking for a board certified coach? National directory - Https://nbhwc.org Or reach Kaitlin at [email protected] Or on IG @kaitlinfitzdapore

Claire and Catie Boucher, NP talk about Catie’s path to becoming a board certified dermatology NP, followed by discussion about Catie’s extremely rare condition MALS. Claire and Catie bonded over weird conditions, terrible surgeries and how to be better providers - and they share that today on the podcast. Find Claire @dabbleco and Catie @savvyderm on Instagram.

Claire interviews Pat Cawley, MD - the CEO of the Medical University of South Carolina, about their upcoming Health and Wellness Institute. They discuss how the ever diverging wellness and academic medical worlds can become more aligned, and what that looks like from a practical standpoint.

TRIGGER WARNING: We discuss suicide and perinatal suicide in women in this episode, at around the 30 minute mark. PMS, PMDD and Peripartum mental health with Dr. Connie Guille of MUSC. Dr. Guille is a professor in the departments of Psychiatry and OBGYN, and the Director of Women’s Reproductive and Behavioral Health at the Medical University of South Carolina. In this episode she and Claire discuss what’s “normal” in symptoms of PMS versus PMDD (pre menstrual dysmorphic disorder). They also dive into treating mental health during pregnancy, as well as postpartum anxiety. Find more from Dr. Guille here: https://medicine.musc.edu/departments/psychiatry/divisions-and-programs/divisions/postpartum

Claire interviews coach Libby Cole on one of her favorite personality tools that helped her ultimately connect and relate better to her husband, family and friends - the Enneagram. If you’ve heard everyone talking about it but never knew what it was or how/why it’s useful, this episode is for you! Find Libby after the episode at Expand Coaching and Consulting Www.Expandcandc.com [email protected] Instagram: @enneagramtoexpand

Introducing a partnership: The MUSC Health and Wellness Institute. Claire interviews her husband, Dr. Edward O’bryan, on what health and wellness means to them. They discuss a new resource coming to Charleston and why it’s important to the community here, and how you may already have some of these resources in your town. More discussion on the importance of finding the most accurate sources of information when it comes to your health. Bigger conversation on how insurance companies are the worst, and more.

How awkward can we get on this week’s episode, featuring Dr. Trish Hutchinson, one of the founding physicians of Girlology. This show will help guide you as a parent (or a woman, or just… a human really) through awkward topics you know you’re probably not equipped to handle. Girlology is an incredible resource for parents, teachers and healthcare providers so definitely check them out: www.girology.com or on social @girlology

Claire returns with a classic series in which she answers 10 questions about anything! This episode has tons of great info on skincare, vaccines and supplements but also covers other hard hitting topics like “What would Claire grab if her house was on fire”.

Dr. Clenton Coleman,MD and Dr. Suraj Suggar, DO: A conversation with two dudes on women’s health, what we can learn from each other, race in medicine and how we can better advocate for ourselves. The hosts of the Recommended Daily Dose are a refreshing mix of academia and humor, and you’ll love this conversation among colleagues. Claire also asks the Dr’s to weigh in on recent medical headlines as BIPOC men, making for a great open and honest dialogue. Find them at their platforms: Recommended Daily Dose Podcast www.rxdailydose.com YouTube - Doc Nation

Lauren Manaker, RD talks to us about the differences in training and licensure for different folks in nutrition land. A fascinating look into how dietitians are trained, and why they’re the true nutrition experts. Supplements, diets and trends are on the discussion table today and you’ll love to hear what Lauren and Claire both have to say about the most recent fads (including Claire’s beloved Whole 30!)

Claire interviews one of her favorite Instagram personalities - midwife Ailsa Emmel, aka @happygocurly . They talk through what exactly a midwife does, her favorite moments in the hospital, and being a woman of color in medicine. Ailsa’s happy, positive attitude is infectious.

Dr. Morgan Katz, Infectious Disease specialist at Johns Hopkins gives us The Most Covid Update that Ever Covided. Claire asks Dr. Katz all your questions, from who gets Covid, to the vaccine and when we can get back to normal.

Claire talks to Dr. Jennifer Lincoln, the ultimate Tik Tokking myth buster OBGYN. Great conversation about birth control, organic tampons ... and douching 😳

Claire interviews Halle, friend and founder of digital health technology company Rock Health, as well as CEO and Founder of Natalist. This episode covers Halle’s struggle with infertility, women in the healthcare space, and how the combo of the two led her to found Natalist.

Claire talks with NY based pediatrician Dr. Rebekah Diamond, on Covid, flu shots, and kids resiliency.

Claire answers more of your questions, including the grossest thing she’s ever seen in practice 😳

Claire interviews Dr. Lara Lambert, a Charleston based Pulmonoligist, on her career beginnings and her rectal cancer diagnosis at age 40.

Claire answers 10 questions from listeners - from flu shots to kitchen appliances!

Claire interviews Dr. Ashley Jeter, a medical oncologist, and answers all your questions on breast cancer!

Claire interviews Dr. Mare Mbaye, an OBGYN also known as Sweat and Scalpels. They cover topics from PCOS to the libido, so you probably don’t want to miss this one.

When your nurse is also a Victoria’s Secret model. Claire interviews Charleston sweetheart, Maggie, to discuss her time in NYC working as a nurse on the front lines during the Covid 19 pandemic.

Claire answers 10 questions, from restaurants to stretch marks and flu shots.

Not really but SURE DOES FEEL THAT WAY! Claire corners Ed again to get his thoughts on the current happenings. Thoughts on a vaccine timeline, and general life musings.

Claire answers 10 listener questions, ranging from clean beauty to cancer screening, adrenal fatigue to her hair care routine. You guys are wild.

Claire talks to Dr. Richa Mittal in Dallas, TX about intermittent fasting, how to increase your metabolic resilience naturally, and the truth about KETO!