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The Do’s and Don’ts of Exercise With Mike Sole
Episode 52

The Do’s and Don’ts of Exercise With Mike Sole

The Dabble Co. Podcast · Claire O'Bryan

January 14, 202234m 10s

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Show Notes

Whether you’re a couch to 5k (or just like… couch) person or a highly trained athlete, you’ll love listening to exercise physiologist and athletic trainer Mike Sole.  We had a great talk about the importance of exercise and recovery, and why they chose to include what they did at MUSC’s new facility (hint: maybe cupping isn’t as woo woo as you thought?).  

https://muschealth.org/medical-services/health-and-wellness-institute

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