The Confidence Podcast Archives - Trish Blackwell

Life can feel massively unfair, and like everything is working against you. If you've found yourself ever feeling like nothing is working, or like things are happening for everyone but you, then this episode is for you. Learn how to reframe unfairness and stay confident when you feel discouraged or are losing faith. You'll also get the top 10 new thoughts you can practice thinking that will help you curate belief for when you feel down or discouraged. Get the full show notes at www.trishblackwell.com/508 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #508: Staying Confident When Nothing is Working appeared first on Trish Blackwell.

  Bonus Episode: Stress, Overthinking, and Anxiety Reduction Stress, overthinking and anxiety can weigh you down. There’s a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your schedule feels right now. Sign up for the Stress Less Read More The post Bonus Episode: Stress, Overthinking and Anxiety Reduction  appeared first on Trish Blackwell.

Everyone wants to be happy, but not everyone knows how to be happy, and how accessible happiness is to anyone, no matter your circumstances. People are sadder and sicker than ever before, but it doesn't have to be that way for you. Learn some easy, free and simple methods that you can apply to your life right now that will increase your happiness and make your life feel more vibrant, fulfilling and happy. Get the full show notes at www.trishblackwell.com/507 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #507: How to be a Happier Person appeared first on Trish Blackwell.

Rejection can derail even the most confident person if you mismanage what you make rejection mean about you. Learn how to reframe rejection and the awkwardness that can be felt when you don't feel like you fit in. This podcast episode will teach you why rection can be a good thing for massive growth and increased happiness in your life - and will teach you how to see rejection through a confident perspective. Get the full show notes at: www.trishblackwell.com/506 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #506: Rejection and not Fitting In appeared first on Trish Blackwell.

Journaling is the single most effective tool for creating change in your life. People who journal achieve more and report overall better mental wellness and well-being. When it comes to your mindset, managing your thoughts and becoming a more confident, courageous person, journaling is the one habit to prioritize every day that will make the biggest impact. Even if you don't feel like you have time to journal, or that you know how to journal the right way, it's never too late to learn effective journaling. You'll learn it all on this podcast episode. Get the full show notes at www.trishblackwell.com/505 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #505: The One Habit That Changes Everything: Journaling appeared first on Trish Blackwell.

Money scarcity and fear of success can keep you from your fullest potential. Learn how to think about money with confidence, how to manage it with confidence, and how to tap into more ability to create it with this coaching episode. You'll love the 9 money mindset affirmations and see massive changes when you put them to work in your own mind. cTake what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching For more notes from this episode, go to www.trishblackwell.com/504 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #504: Money Confidence and Fear of Success appeared first on Trish Blackwell.

Equipping your children with the tools of confident thinking will give them the ability to create a life of impact, and a life they love. The good news is that you can teach confidence while you are also learning to be more confident yourself. This podcast will teach you 15 specific ways to instill, encourage and inspire confidence in the kids you know. Get the full show notes at www.trishblackwell.com/503 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #503: Top Confidence Tips for Your Kids appeared first on Trish Blackwell.

Confident communication opens doors of opportunity and creates healthy relationships that thrive. Most people are too rushed or too timid to tap fully into the wealth that is available to them through confident communication. This is a must-listen for anyone who wants to improve their interpersonal communication, their professional communication, or their relational communication. Get the full show notes at www.trishblackwell.com/502 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #502: CONFIDENT COMMUNICATION: HOW TO HAVE MORE CONNECTION AND MORE INFLUENCE WITH OTHERS appeared first on Trish Blackwell.

Self-criticism can absolutely destroy the light inside of you, and your ability to live life to the fullest, and with full joy. But for many of us, the self-critical voice is our internal voice, and the voice that we've always had, so it feels like it will never go away. But it can. You can learn how to ditch self-criticism and become someone who self-encourages … no matter how much of a perfectionist you are or how long your critical voice has been around. This podcast episode will teach you 10 ways to stop being critical and the core way to catch criticism when it comes back. Get the full show notes at www.trishblackwell.com/501 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #501: Feeling Better About Yourself When You’re Self-Critical appeared first on Trish Blackwell.

Having purpose and feeling enough both start with the belief that you matter. This episode will coach you on how to believe this to be true in your life, and how to start showing up with bold belief and even bolder follow-through so that you tap into your purpose and make the difference in this world you were created to make. You are a world-changer and difference-maker…and the sooner you let go of the self-critical lie of not being "enough," the sooner you will stop being held back from the purpose God has for you. Get the full show notes at www.trishblackwell.com/500 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #500: Being Enough and Having Purpose appeared first on Trish Blackwell.

Positivity is a super-power; positive thoughts create a positive life. People who tap into the skill of managing their mind, and disallowing negativity, no matter the circumstances, achieve massively more in their lives than anyone else. Get the full show notes at www.trishblackwell.com/499 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #499: Being Positive When You Feel Negative or Discouraged appeared first on Trish Blackwell.

Anxiety doesn't have the authority to dominate your life unless you give it permission to. This podcast episode will teach you how to talk back to your anxiety, how to minimize its effects on you, what to do when you feel overwhelmed by anxiety, and how to turn your anxiety issues into your greatest strength and gift. Get the full show notes at www.trishblackwell.com/498 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #498: Calming Your Anxiety appeared first on Trish Blackwell.

You don't have to feel confident to be confident. Learn 4 easy ways to be confident for those moments when it matters the most (and when you feel it the least), in this coaching podcast. Being confident is always an option when you learn how to trust the process of showing up with confidence and as a confident person. Get the full show notes at www.trishblackwell.com/497 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #497: How to Appear More Confident than You Are appeared first on Trish Blackwell.

The pursuit of your potential comes with many obstacles. Join in on a conversation between confidence experts Heather Monahan and Trish Blackwell on how to know if your goals are realistic and how to go after them, no matter how many challenges get in your way along the journey. This is a must-listen for anyone with big goals. Get the full show notes at www.trishblackwell.com496 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #496: How to Reach Your Full Potential with Heather Monahan appeared first on Trish Blackwell.

The most successful people are the ones who are open to failure, not those who demand and expect perfection. The act of dropping unrealistic or perfectionistic pressure that is often associated with being driven is easier said than done. This podcast episode will teach you how to actually embrace B- work, be open to failure and to still show up with focus and high standards at the same time so that you achieve more with more ease than you ever thought possible. Get the full show notes at www.trishblackwell/495 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #495: Dropping Perfectionism and Embracing B-Work appeared first on Trish Blackwell.

You're doing better than you think you are. But often our brains convince us that we're "behind," not doing enough or that we're not making progress fast enough. This episode explores exactly how to believe that you are indeed right where you need to be and that everything is working. Listen in to learn how to be more patient with your growth and how to trust that you are on your way to reaching your biggest goals. Get the full show notes at www.trishblackwell.com/494 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #494: How To Trust That What You Are Doing Is Working appeared first on Trish Blackwell.

If you've ever downplayed yourself minimized an achievement, or perhaps feel like you're playing small with the real potential that you know God has placed inside of you, then this podcast episode is for you. This coaching podcast explores how to break this self-sabotaging and self-critical habit that's not only making you feel "not enough," but is keeping you from showing up fully and shining brightly in your life. Get the full show notes at www.trishblackwell.com/493 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #493: Stop Downplaying Your Achievements and Your Potential appeared first on Trish Blackwell.

When you learn how to accept compliments, you appear confident, humble and open. And yet, most people resist compliments and downplay themselves. It's time to reprioritize the art of accepting compliments, which in turn, will empower you to be more generous in the compliments you give - to others and to yourself. This podcast will give you 20 practical and humbly confident answers you can say the next time you receive a compliment. Get the full show notes at www.trishblackwell.com/492 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #492: How to Accept Compliments and How to Receive Criticism appeared first on Trish Blackwell.

We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in! These are the most common questions that you want to know about confidence! Get the full show notes at www.trishblackwell.com/491 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #491: MORE Questions on Confidence – Answered! [Part 2] appeared first on Trish Blackwell.

We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in! These are the most common questions that you want to know about confidence! Get the full show notes at www.trishblackwell.com/490 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #490: Your Questions on Confidence – Answered! [Part 1] appeared first on Trish Blackwell.

Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn the 12 confidence hacks that the top athletes in the world employ to train their brains as successfully as they train their bodies. Get the full show notes at www.trishblackwell.com/489 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #489: Sports Confidence Hacks for Any Athlete appeared first on Trish Blackwell.

Feeling sorry for yourself, or over-personalizing how hard things are for you is a sure-fire way to sabotage your confidence. Not only that, self-pity will make things feel 10x harder than they need to be, and will mentally and emotionally exhaust you. This episode will teach you to know if you're indulging in self-pity, and what to do about it. You'll learn how to move from self-pity to self-compassion, and then activated momentum forward, all just in the small shift of a mindset. Get the full show notes at www.trishblackwell.com/488 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #488: Self-Pity is Keeping You Stuck and What to Do About It appeared first on Trish Blackwell.

Overwhelm is an indulgent emotion that will keep you stuck. You can cut through overwhelm by learning how to talk back to it and move through it with confidence and strategy. This coaching episode will teach you exactly how to reduce overwhelm, what to do to avoid an overwhelm overload, and 5 specific things you can do when overwhelmed. Goodbye overthinking and overwhelm, hello peace and presence. Get the full show notes at www.trishblackwell.com/487 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #487: What to Do About Overwhelm: How to Reduce It and Move Through It appeared first on Trish Blackwell.

Being hard on yourself might be the very thing keeping you stuck. We think that being hard on ourselves means that we are driven, or have high standards, but being too tough on yourself is an ineffective approach to any goal you have in life. Being hard on yourself increases stress, decreases results and is a mindset that is driven from self-doubt and insecurity. Learn 10 proven ways to break the pattern of being too hard on yourself, even if you have been hard on yourself your entire life. Get the coaching notes at www.trishblackwell.com/486 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #486: Being Hard on Yourself: It Doesn’t Work and How to Stop appeared first on Trish Blackwell.

Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn why happiness sometimes eludes you and how you can create more happiness in your life, without your circumstances changing. Get the full show notes at www.trishblackwell.com/485 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #485: The Art of Happiness, Even if Your Life is a Mess appeared first on Trish Blackwell.

If you struggle with comparison, or with the assumption that no one else is having a hard time like you are, then this episode is for you. In this episode we're coaching on how to stop being jealous of others, how to stop comparing yourself, and how to see that your life is going better than you think it is. Get the full show notes at www.trishblackwell.com/484 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #484: Why It’s Easier For Other People appeared first on Trish Blackwell.

Self-Validation, or the art of not needing other people to tell you "good job," is a skill that the most confident people learn how to master. Even if you consider yourself a words of affirmation person, you can learn how to self-affirm and self-validate. Self-validation keeps you from the traps of people pleasing, of striving and of hamster wheel of external validation. Get the full show notes at www.trishblackwell.com/483 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #483: Self-Validation: The Art of Not Needing Other People to Tell You “Good Job” appeared first on Trish Blackwell.

The way to stop giving up on yourself is through knowing how to follow through on your belief in yourself and your belief in a goal. Confidence Coaches Trish Blackwell and Christina LeCuyer jam out on a powerful and strategic episode to teach you how to have belief, faith and follow-through that really produces results in your life. Get the full show notes at www.trishblackwell.com/482 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #482: How to Stop Giving Up On Yourself appeared first on Trish Blackwell.

If you've ever felt "not enough," this episode is for you. However the voice of inadequacy speaks to you, this coaching will give you practical ways to talk back to the feeling of "not enough" and "feeling behind" so that you can talk yourself to a place of secure self-worth. When we know that we are 100% worthy we can start to do bigger, bolder, braver things in the world -and you were made for such a time and thing like this. Get the full show notes at www.trishblackwell.com/481 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #481: Enoughness: How to Feel Enough and Increase Your Self-Worth appeared first on Trish Blackwell.

Dating gets better results when you date with confidence, curiosity and courage. Marriage is better when the relationship is approached with confidence, curiosity and connection. Get coaching on how to add the spark of confidence to the relationships in your life, either the relationships you already have, or the ones you hope to have. A life with confident, life-giving relationships is a life well lived. Get the full show notes at www.trishblackwell.com/480 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #480: Having Relationships with Confidence appeared first on Trish Blackwell.

Nothing is more tragic than giving up on yourself. And often, this is done in subtle ways in life that we don't even realize are happening - like, with settling. This episode will help you figure out if you are settling or putting up with less than you deserve, the reasons why we settle and what to do to start creating positive change in this area. You don't have to settle or play small anymore; God put so much potential in you, it's time to water it and let it really bloom. Get the full show notes at www.trishblakcwell.com/479 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #479: How to Stop Settling appeared first on Trish Blackwell.

Motivational saying tell us to think bigger and to believe in ourselves, but they don't tell us how. This podcast episode is going to teach you how to think bigger and how to believe bolder in a few practical ways that you can implement right away, starting today. The bigger you think, and the bolder you are in building belief around what you are believing for, the more you will accomplish in the world and with your life. Get the full show notes at www.trishblackwell.com/478 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #478: Think Bigger, Believe Bolder (How to Do Both) appeared first on Trish Blackwell.

Bonus Podcast Instantly Increase Your Confidence The way to instantly increase your confidence is to learn to say “yes” to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first believe that you’re worth saying “yes” to. This episode will help you feel empowered to Read More The post Bonus Episode: Instantly Increase Your Confidence appeared first on Trish Blackwell.

Having the courage to be disliked gives you personal power. It gives you the freedom to be yourself. It elevates your emotional maturity and it frees you from the cycle of overthinking from worrying what other people think. If you want to learn how to stop caring what people think, stop people pleasing, or stop overthinking about your social life, this coaching episode is for you. Get the full show notes at www.trishblackwell.com/477 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #477: How to Have the Courage to Be Disliked appeared first on Trish Blackwell.

You were probably told to believe in yourself, and to believe in your dreams. But, where you ever taught how to actually believe? What the steps are? How to build belief? Approach your goals entirely differently, with more confidence and bold belief than ever before by learning how to believe in your big goal with confidence. This coaching podcast will teach you what you need to know to start believing with unwavering confidence. Get the full show notes at www.trishblackwell.com/476 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #476: How to Believe in Your Big Goal with Confidence appeared first on Trish Blackwell.

When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #475: How to Stop Dreading Things and Stop Procrastinating appeared first on Trish Blackwell.

It's the most wonderful time of the year, if you don't count of the stress, all the expectations, all the people-pleasing and all the things to do. This year doesn't have to exhaust you like previous years have when you use the simple practice of affirmations and thought re-framing. This podcast episode will provide a solid foundation of holiday affirmations to help you feel centered and focused, this is an episode everyone can benefit from this holiday season! Get the full show notes at www.trishblackwell.com/474 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #474: Affirmations for a Happy Holiday appeared first on Trish Blackwell.

It takes confidence to know exactly what you want, and then courage to believe in yourself enough to create the result you want. This episode will teach you how to do both - how to know exactly what you want and how to really get it in your life. We'll deconstruct the reasons why being bold and clear in knowing what you want it tough in the first place, and how to trust yourself enough to think big and believe big. This is coaching for anyone with big goals for 2022! Get the full show notes atwww.trishblackwell.com/473 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #473: How to Know Exactly What You Want appeared first on Trish Blackwell.

Increase your confidence, increase your income. There's a direct correlation between confidence and professional potential, and this episode will help you learn how to scale both in your life. Whether you're an entrepreneur or work in a corporate job, wanting to grow within your company, these 10 strategies will help you increase your professional confidence, and ultimately, your income potential. Get the full show notes at www.trishblackwell.com/472 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #472: Confidence for Entrepreneurs appeared first on Trish Blackwell.

Comparison is a default thought pattern that is killing your confidence and happiness, however, you can learn how to neutralize its negative impact on your life. This podcast episode gives 21 comparison detox strategies, along with 12 happiness hygiene habits to help you be victorious in your mental management of comparison in your life. Comparison is rooted is fear, and you can uproot both from your life, starting with this coaching. Get the full show notes at www.trishblackwell.com/471 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #471: Comparison is Killing Your Confidence and Happiness appeared first on Trish Blackwell.

The pain from past rejection keeps many of us from our fullest potential in life, both personally and professionally, but it doesn't have to when you learn how to reframe rejection. You deserve better than to expect to get hurt, to expect things not to work out or to expect disappointment. This podcast coaching session will inspire you with the tools for rejection reframing so you can start being more brave with your life. Get the full show notes at www.trishblackwell.com/470 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #470: You Deserve Better: Rejection Reframing appeared first on Trish Blackwell.

Body confidence is a thought process that anyone can learn to strengthen, and these confidence strategies for your body image will help. Learn 10 strategic things you can do to improve your body image and 5 life-giving, confidence-evoking affirmations to help you learn to love the body you are in right now. Get the full show notes at www.trishblackwell.com/469 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #469: Confidence Strategies for Your Body Image appeared first on Trish Blackwell.

Just because you have always thought one way in the past doesn't mean you have to always think that way in the future. This episode of coaching explores what you believe about yourself, how to drop limiting or negative beliefs, and how to pick helpful, life-giving and positive beliefs to start believing. You can learn to believe new things about yourself and this coaching is your first step. Get the full show notes at www.trishblackwell.com/468 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #468: How to Drop Limiting Beliefs and Believe Better Things About Yourself appeared first on Trish Blackwell.

Knowing that you have a purpose, and knowing yours, will make your life come alive. It gives meaning to the mundane and puts fire in the places you want to wake up in your heart. Purpose is the drive of confidence that we all crave, but most people feel lost in this area. This episode will coach you on how to believe that you matter in the world, and then how to start showing up in a way that makes a difference. Get the full show notes at www.trishblackwell.com/467 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #467: How to Believe that You Matter in the World appeared first on Trish Blackwell.

Bonus Podcast Episode [Limited Time Access] No Negativity November: How to Detox Negativity Negativity steals from you. 👎🏻 It limits your happiness. 😩 It reduces your confidence.🙇🏼‍♀️ It squashes your dreams.😳 It tarnishes your relationships.🤦🏼‍♀️ It restricts your motivation.😬 It makes you want to stop trying. 🙅🏼‍♀️ But it doesn’t Read More The post LIMITED ACCESS BONUS EPISODE: NO NEGATIVITY NOVEMBER appeared first on Trish Blackwell.

You become who you think you are, so the thoughts you think about yourself and about your life are critically important. But what if you feel out of control in your thoughts? What if you struggle with anxiety, overwhelm and the thoughts you think more than most people? This episode will empower you on the exact methods you can use to think better thoughts, even if you've never mastered this skillset before. Get the full show notes at www.trishblackwell.com/466 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #466: How to Think Better Thoughts, Even If You Struggle with Anxiety or Overwhelm appeared first on Trish Blackwell.

Loneliness is pervasively felt, yet when lonely, we convince ourselves that we are the only ones who feel so alone. If you've ever felt alone, misunderstood, disconnected or like you don't fit in socially, this podcast coaching is for you. If you don't feel like you belong, yet find yourself craving connection and community with others, this is for you. Learn how to have confidence and be yourself, even when feeling in a funk socially with this episode. Get the full show notes at www.trishblackwell.com/465 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #465:Being Yourself When You Feel Disconnected from Others appeared first on Trish Blackwell.

Affirmations can transform the way you think about yourself and your life. They are one of the most powerful thought-habits we can have to tap into next-level excellence, and even though most people know this, most people don't do affirmations effectively or consistently. Learn how to write your own affirmations and how to create an affirmation practice that actually works, and that you keep doing. Get the full show notes at www.trishblackwell.com/464 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #464: Confidence Affirmations that Actually Work appeared first on Trish Blackwell.

Conflict and communication problems can cause tremendous insecurity and disconnect in even the best of relationships. Learn how to do conflict with confidence, how to fight fair, and communicate with courage from relationship expert Marie Anderson. Get the full show notes at www.trishblackwell.com/463 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #463: How to Do Conflict with Confidence appeared first on Trish Blackwell.

We live in a chaotic world filled with conflicting opinions everywhere you turn. In a world that is more connected than ever, we are more divided, more lonely, more isolated and more conflicted internally on standing strong in our own opinions, even when they are unpopular or simply opposed by those closest to us. This podcast goes into depth on how to stay confident in yourself, in your relationships and in your hope for the future when the evidence you have in front of you is that division is pressing and discouragement is around every turn. Get the full show notes at www.trishblackwell.com/462 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring The post #462: Confidence For When You Feel Different or Just Plain Discouraged appeared first on Trish Blackwell.