
#498: Calming Your Anxiety
The Confidence Podcast Archives - Trish Blackwell · TrishBlackwell
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Show Notes
Anxiety doesn't have the authority to dominate your life unless you give it permission to. This podcast episode will teach you how to talk back to your anxiety, how to minimize its effects on you, what to do when you feel overwhelmed by anxiety, and how to turn your anxiety issues into your greatest strength and gift. Get the full show notes at www.trishblackwell.com/498
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