The Back to Me Podcast

Dr. Griffin's Financial Literacy Resource Recommendations: Treasurer of the State of Utah: Treasurer.Utah.govFinance in the Classroom: FinanceIntheClassroom.orgJunior Achievement USA: https://jausa.ja.org/ Jumpstart: Jumpstart.org/

Being able to afford college to obtain your degree or vocational certificate is getting easier than you may have thought. In today's episode, we continue to Get Financially Fit for Financial Literacy Month with the CEO and Founder of the National College Resources Foundation, Dr. Theresa Price. Now, in her 24th year after launching The Black College Expo, Dr. Price encourages you to take advantage of the five pillars that will build up both you and your community. By attending this powerful and well-established expo, get ready to meet college admission professionals who are eager to enroll you and offer you a scholarship on the spot! Find out why Dr. Price believes you cannot make a mistake if you are trying to better yourself and be the best person you can be with the opportunities that await you! Dr. Price completed her Bachelor of Arts in Broadcast/Journalism with a minor in Speech Communications at California State University, Long Beach. In 2016, she received a Honorary Doctorate of Humane Letters from Virginia University of Lynchburg. After noticing a surge in high school dropout rates, primarily among the underserved and underrepresented students, she was determined to make a difference. Since NCRF's inception, this Compton native’s organization has secured and distributed more than $1.5 billion in scholarships & grants and has helped over 600,000 students (over 450,000 first generation students) get into college, hosting over 200 College Expos produced by NCRF, and during the pandemic over 49 virtual college and career expos. In addition to The Black College Expo™, a fourteen-city U.S. tour, NCRF also offers the Latino College Expo™, and the Students Think S.T.E.A.M. Expo. In 2022, Dr. Price worked with HBCU presidents to launch a dual enrollment program for high school students to get college credits. To learn more about Dr. Price and her work, connect with her on IG @blackcollegeexpo or visit her website at NCRFoundation.org.

Ms. Hart's Book Recommendation:Money. Wealth. Life insurance. by Jake Thompson: https://www.amazon.com/Money-Wealth-Life-Insurance-Supercharge/dp/1494896478

Free Application for Federal Student Aid: https://studentaid.gov/h/apply-for-aid/fafsaFederal Grant Programs: https://www.grants.gov/

Collaborative Classroom: https://www.collaborativeclassroom.org/SEL4CA: https://sel4ca.org/

Dr. Cozette M. White: https://cozettemwhite.com/

LindaPenny.com: https://www.lindapenny.com/

NikkiKlughDesign.com: http://nikkiklughdesign.com/

In honor of Women's History Month, we seek to bridge the gap between generations. In today's episode, we invite back one of our inaugural Back to Me Ambassadors, Ms. Jaelyn Graves. As a senior at Tuskegee University pursuing a Bachelor of Science in Nursing, with a minor in Psychology, Jaelyn was recently elected as the Vice President of the National Pre-Alumni Council (NPAC) on her campus. Find out how she is developing both character and professional skills as a member of the council and how the National Alumni Council (NAC) is bridging the gap by getting the viewpoint and perspective of current college students. Jaelyn is from Vallejo, CA and she currently serves as TU Pre-Alumni Council Senator for the 2022-2023 academic school year. A quote that she has dedicated herself to live by is “To be outstanding, you have to be comfortable with being uncomfortable”. It reminds her to step outside of her comfort zone and stop getting in the way of her own success. Upon graduation, Jaelyn will continue her studying for the NCLEX licensing exam, while also applying to an MSN program to become more specialized in maternity care. Her ultimate career goal is to transition from Travel Nursing to School Nursing. Outside of academics, Jaelyn is a recreational soccer player, enjoys journaling and going to natured areas for relaxation, listening to music, exploring new places, and committing creative acts of service for the community. To learn more about Jaelyn and her work, connect with her on IG @jaelynmalia_ or @jerriesjournals.

When was the last time you took personal inventory of yourself and the way you truly manage your time to develop the life you want? In today's episode, we celebrate Black History Month with the return of the independent Billboard-ranked musician and owner of FLO Brands and FLO Wine, Marcus Johnson. Find out how he created memorable experiences with his business ventures for people of all cultures, while developing an inner superpower that has served as a road map for himself and his young daughter. As a recent recipient of the 2023 Joseph R. Biden Presidential Lifetime Achievement Award for his service in the community, Marcus shares how to advocate for yourself and start creating your own legacy. Marcus completed his Juris Doctorate degree and MBA in Corporate/Entertainment Law and Business at Georgetown University. He received his Bachelor of Fine Arts in Music from Howard University. Marcus manages to handle all the demands of being the powerful business owner of both FLO Brands and FLO wine. He is also the Amazon Best-Selling author of “FLO…For the Love Of” and continues to draw people to his events with his life affirming messages and entertaining experiences. Marcus has released 15 albums, five of which have made it to the top 10 on the Billboard’s Contemporary Jazz Charts. He is expanding his support of the physical, mental and spiritual health of his audiences. To learn more about his work and special events, connect with him on IG @marcusjohnson360, @flowine360 or visit his website at MarcusJohnson360.com.

Center for International Experiential Learning (CIEL): https://www.cielglobal.org/

Visit Alissa's website: https://www.alissayoung.com/

See Roz in a city near you! Get Your Tickets Now! TINA - The Tina Turner Musical

Watch Our Anniversary Special on YouTube: https://youtu.be/SFXg27DxMsgJoin the Back to Me Podcast Facebook Group: https://www.facebook.com/groups/thebacktomepodcast

Check Out Corney's Video for 'Keep Walkin' Like You're Goin' Somewhere': https://www.youtube.com/watch?v=u5VUiN1pZokSubstance Abuse and Mental Health Services Administration (SAMHSA) National Hotline: 800-662-4357

Dr. La Toya Rene: https://latoyarene.com/

Santa Monica Homeopathic Pharmacy: https://www.smhomeopathic.com/store/index.htmlConnect with Dr. Tarlow on LinkedIn: http://linkedin.com/in/pamtarlowpharmdOur Premiere Episode with Dr. Tarlow: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/living-a-homeopathic-lifestyle-with-dr-pam-tarlow

In these times, seeking emotional safety in your relationships is key. In today's episode, College Professor and former therapist, Cristin Dent joins us to encourage you to give yourself some grace and allow yourself to be transformed by the coping skills she has used in her life to be emotionally and physically healthy. While emphasizing that "healing is in the doing and not the feeling", learn how to get unstuck and transform your life for the better. Cristin completed her Master of Marriage and Family Therapy at University of Southern California (USC) and she received her Bachelor of Arts in Theatre at California State University, Long Beach. Born and raised a Los Angeles native, Cristin utilizes psychology & narrative art to help people forgive their parents. This serial entrepreneur & 3x published author had her first book sell out in 3 days. This former therapist & college professor of Psychology has been a presenter for various mental health and women conferences, including Domestic Violence Prevention with Halle Berry. The Long Beach Press Telegram Newspaper called Cristin, “The combo package of intelligence, imagination, and emotional accessibility.” The Sentinel Newspaper said, “Sure to inspire and inform while entertain!” For fun, Cristin likes to eat vegan food, play laser tag & swim with dolphins. To learn more about Cristin and her work, connect with her on TikTok @honeyhomecurl.

Visit Linda's Website: https://lindapenny.com/Audiobook Recommendation: Love Yourself Like Your Life Depends On It by Kamal RavikantOur premieire episode iwth Linda Penny: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/raise-your-vibration-with-linda-penny

Join Daniela's 21K+ Network on YouTube: https://www.youtube.com/c/danielangounou

Our premiere episode with Clifton Bright, Jr: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/a-fathers-love-for-his-daughter-with-clifton-bright-jr

Mending Minds Counseling: https://www.alexdorseylpcc.com/Headspace App: https://www.headspace.com/Calm App: https://www.calm.com/National Suicide Prevention Lifeline: (800) 273-8255Our premiere episode with Alex Dorsey: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/the-value-of-a-mental-health-check-up-with-alexander-dorsey

Office of Sexual Harassment/Assault Education & Response (S.H.A.R.E): https://sara.stanford.edu/Email: [email protected] at Stanford: https://www.instagram.com/shareatstanford/Asian Women College Survivors: https://www.instagram.com/asianwomencollegesurvivors

Jus Us Trauma Recovery Coaching: https://www.jusustraumarecoverycoaching.com/

UCLA Student Wellness Commission: http://swc.ucla.edu/

Check Out Tiffany's Best Selling Skincare Products: https://getlenoxed.com/

Dr. Kari Williams: https://drkariwilliams.com/Dr. Kari's Favorite Book, "The Four Agreements" by Don Miguel Ruiz

Stephanie D. Moore: https://www.stephaniedmoore.com/homeShe's a BOSSE Organization: https://shesabosse.org/Walking with God: 31-Day Devotionals to Start Your DayShe's a BOSSE: Daily Affirmations for Young Ladies: A Coloring Book

Knox Salon: https://knoxsalon.com/

Roxanne Carne: https://roxannecarne.com/Book Your Complimentary Style Intensive: https://roxannecarne.com/contact/Shopstyle: https://www.shopstyle.com/

As we wrap up our Love Series on Relationships That Matter, it is important to know that the love we have for our dearly departed loved ones lives on. In today's episode, Licensed Metaphysician Practitioner and Terminally Ill Caregiver, Rev. Tasha Rae joins us to share how she assists her terminally ill patients transition from this realm to the next with love, compassion and healing. In honor of Black History Month, learn just how connected we all are to our ancestors and discover how to tap into their existence everyday. Rev. Tasha Rae completed her Master of Arts in Humanities & Transformative Learning and Change at California Institute of Integral Studies in San Francisco, CA, and both her Master of Arts in Cross-Cultural Communication and Bachelor of Arts in Organizational Communication at Michigan State University in East Lansing, MI. She has served as a Residence Academic Advisor for E.O.P.S. She taught Ministerial classes at the Agape International Spiritual Center in California. Rev. Tasha Rae is a Licensed Metaphysician Practitioner from the University of Metaphysicians in Sedona, AZ. She is also an Ordained Metaphysical Minister from The International Metaphysical Ministry (IMM) at University of Sedona. Currently, as a Terminally Ill Caregiver, she empowers and aids patients in all stages of their death and dying process by providing caring, supportive and loving guidance and prayers to them and their loved ones. Rev. Tasha Rae is an advocate for The Optimist Youth International and an Ambassador for children who are in poverty. She volunteered for the United Nations Women of Los Angeles. Her foundation, Miracle Bridges Inc. serves orphan children around the world. She is also a member of Delta Sigma Theta Sorority, Inc. To learn more about Rev. Tasha Rae and her work, connect with her on IG @tasharae888 or email her at [email protected].

Joy of Romance: http://www.joyofromance.comJoy's Popular Article on Salon.com: https://www.salon.com/2019/03/22/friends-dont-let-friends-start-a-romance-at-starbucks-and-other-secrets-of-an-elite-matchmaker/

Hervey and Company: https://herveyandcompany.com/

Ascension Behavioral Health: https://www.ascensionbehavioralhealth.com/

Many have had to rediscover or create an actual relationship with their Higher Power since the pandemic forced many places of worship to close. In today's episode, Licensed Minister and International Entertainer, Gary E. Vincent joins us to share just how important a role his personal spiritual practice plays in his creative work of expression and service to his community. Minister Gary encourages you to discover the church that resides within, so that your relationship and connection with the Presence will never falter. Minister Gary completed his Bachelor of Fine Arts in Musical Theatre at Howard University and he is a high school graduate of Duke Ellington School of the Arts in Washington, D.C. This International Professional Entertainer and Licensed Minister with Rivers of Living Water (UCC) was raised in Seattle Washington and grew up in Washington, D.C. Minister Gary is also a playwright, who conceived, wrote, produced and starred in three One-Man Shows Off-Broadway. He has been in ministry and the arts for most of his life and knows that it is his destiny. It is his pleasure to bring joy to the world through speech, song, movement and writings. Known as "the cheerer " by many, "Love and Great Art " is the motto in which Minister Gary lives out with each breath he takes. To learn more about him and his work, connect with him on Facebook @GaryVincent.

First generation college students know a great deal about overcoming personal challenges, in order to achieve success. As we wrap up our Divine 9 Series, Center Supervisor for the Black Cultural Center at USC and Theta Gamma Chapter member of Iota Phi Theta Fraternity, Inc., Damarea Parker joins us to encourage you to reimagine the college journey to identify your legendary lifestyle. As a first generation college student and foster youth, Damarea exposed himself to various experiences that have not only shaped him, but solidified his passion for community service. Damarea completed his Master of Science in Higher Education at California State University, Fullerton and he received his Bachelor of Science in Computer Engineering at California State University, San Bernardino. Raised in Perris, California, this former foster youth has served in multiple roles pertaining to student leadership and development, campus programs, engagement, and involvement. He is committed and passionate about exploring the issues of Cultural Enrichment, Financial Literacy, Real Estate, Entrepreneurship, Self-development, and Education through works of speech, workshops, music, and acting. As the founder of Legendary Speaks, an inspirational and motivational speaking company, Damarea helps men and women reach the fullness of their potential. He is currently working on his first upcoming book. To learn more about Damarea and his work, connect with him on IG @legendary_speaks_ or email him at [email protected].

Zip Recruiter: https://www.ziprecruiter.com/

Grief Share: https://www.griefshare.org/

Dr. Joshua Fredenburg: http://www.drjoshuafredenburg.com/Circle of Change Leadership Conference: https://circleofchangevirtualleadconference.com/

U-CARE Foundation: http://www.ucarefoundation.net/Check out Professor Udeozor's short films, 'Burned Out Nurse' on tubiTV and 'Hope for Dating in LA' on BHERCTV:https://tubitv.com/search/Valerie%20Udeozorhttps://bherc.tv/films/hope-for-dating-in-la/For all her films, visit her IMDb: https://m.imdb.com/name/nm2748291/For additional relaxation to help relieve anxiety, Professor Udeozor recommends these apps:Insight Timer, #1 Free Meditation App : https://insighttimer.com/Calm, #1 Meditation and Sleep App: https://www.calm.com/

Get 40% off of Your Duplex Roller with discount code, 'YOLI' here! https://duplexroller.com/

Fokus 4Ward LLC: https://www.fks4wd.com/

The Society for the Psychology of Women (APA Division 35): https://www.psychofblackwomen.org/

It's time for our 2nd Annual Divine 9 Series, "How Sororities and Fraternities Support Mental Health Awareness". Vernon Stokes Jr, Eta Epsilon Chapter member of Alpha Phi Alpha Fraternity, Inc., joins us to share the advantages and disadvantages of becoming an entrepreneur after college. While he has been able to enjoy the freedom of nurturing his blue-collar business of roofing, he has also cherished the life experience he gained as a college student who had the opportunity to join a fraternity he could be proud of. Vernon completed his Bachelor of Business Administration in Marketing at the University of North Texas. While attending UNT, he pledged his fraternity and his professional career led him to gain a wealth of knowledge in the fields of Supply Chain, Logistics, and Corporate Sales. Though he gained much experience and success in corporate America, he always had a desire to try his hand at entrepreneurship full time. Several years ago, the opportunity knocked and after networking with a business acquaintance and doing a lot of research and planning, it has led to him now finding himself the successful owner of VCA Roofing & Construction. Vernon serves the people and businesses of the Dallas/ Forth Worth area with integrity backed by quality workmanship. He especially enjoys helping older clients navigate through the claims process with insurance companies. In addition to growing his business, Vernon enjoys volunteering at his church, with youth organizations, reading and investing in real estate. To learn more about Vernon, connect with him on IG @sosostoked or LinkedIn.

Get Your Free Book Here! Let Your Fears Make You Fierce: How to Turn Common Obstacles Into Seeds for Growth by Koya Webb

2022 is upon us and it's starting to feel pretty good. We hope you have been enjoying your holiday break! These past two years have called us all to dig deep, weather the storm and find the best parts of ourselves in the process. I started this podcast in memory of my late father, Kenneth Earl Snell and his words encourage me everyday. "Be still and know" was the scripture he would always remind me of. So, enjoy the final episode of 2021 and remember to 'be still' as we head into this new year filled with hope and determination. With over 7000 listeners and 1700+ downloaded interviews to date, we are so grateful to the incredible licensed therapists and career professionals of our podcast who have shared their wisdom and personal journeys of success with us. We look forward to many more transformative and reflective interviews in the new year! In 2021, these were the Top 10 interviews that reached the most listeners and the Top 10 interviews that received the most downloads! Most Reached Listeners: 1. EP55: Navigating Through College with Dr. LaToya René Robertson 2. EP51: Jumpstart Your Career with Monique Tuset 3. EP47: The Value of a Mental Health Check Up with Alexander Dorsey, LPCC 4. EP45: Accepting the Messiness of It All with Kalyn Wilson, LMSW 5. EP58: Have Fun Developing Your Cultural Competency with Tish Norman 6. EP44: How to Handle Life's Adversities with Melissa Dumaz, LMFT 7. EP48: Living a Homeopathic Lifestyle with Dr. Pam Tarlow 8. EP43: Overcoming the Shame of An Assault with Dr. Jasmine Winbush 9. EP38: Love Unconditional with Rev. Arlene Hylton 10. EP53: A Father's Love for His Daughter with Clifton Bright, Jr., LCPC Most Downloaded Interviews: 1. EP13: Letting Go of The Imposter Syndrome with Dr. Markeith Royster 2. EP23: Value Your Performance and Master Your Craft with Captain Bryan Durr, U.S. Coast Guard (Ret.) 3. EP20: The Advantages of Earning Your Degree While in the U.S. Air Force with Major (Ret.) Samuel Moore 4. EP28: Work to Change Your Algorithm with Dr. Markeith Royster 5. EP38: Love Unconditional with Rev. Arlene Hylton 6. EP43: Overcoming the Shame of an Assault with Dr. Jasmine Winbush 7. EP1: Teaser Episode 8. EP22: Become the Best Version of Yourself in the U.S. Marine Corps. with Lance Corporal Cameron Crate 9. EP66: Discover a World Beyond Your Wildest Dreams with Major Adrian Law 10. EP39: Supporting Black Student Retention with Alexandria Davis Special thanks to our hard working and committed Back to Me Project Team. Let's continue to do our part to change the lives of many. May 2022 bring us closer to our truest selves and propel us into our greatest possibilities. Cheers to a brighter tomorrow! Thank you all for your undeniable love and support.

U.S. Coast Guard: https://www.uscg.mil/

U.S. Space Force: https://www.airforce.com/spaceforceCrucial Conversations (Book Recommendation): https://amzn.to/3EddaBz

U.S. Navy: https://www.navy.mil/

Aim High App: https://www.airforce.com/aim-high-app