The Art of Being Well

Join Dr. Will Cole in an insightful conversation with Coulter Lewis, CEO of Sunday. Discover how our lawn and garden care choices impact the environment and our health. Explore the risks of glyphosate and pesticides, the importance of global safety standards, and Sunday's origin story rooted in safer, sustainable solutions. Learn about Sunday's tailored, eco-conscious approach and get a sneak peek into future innovations from the brand. Tune in to learn how you can cultivate a healthier lawn and a healthier planet. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sunday is available at Target, Walmart and Lowe’s stores nationwide. Use code WILLCOLE20for 20% off your custom lawn plan on getsunday.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole as he sits down with Valeria Hinojosa, Santiago Tarditi as they explore the essence of slow living, conscious movement, and holistic wellness. Join us as we delve into Valeria and Santiago's inspiring paths from corporate endeavors to mindful living, and the founding story of Casa Earth. Discover how Casa Earth is reshaping the wellness narrative by advocating for a slower pace of life and embracing spirituality. Dive deep into topics like transitioning to a vegan lifestyle, the intersection of physical well-being and spiritual enlightenment, microdosing, herbalism, and more. Plus, don't miss the engaging Q&A session with our live audience. Tune in for an episode packed with wisdom, insight, and inspiration.  For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head over to thisisneeded.com and use code WILLCOLE for 20% off your first order.Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Order now through my exclusive URL: HOPWTR.com/WILLCOLE. You’ll get 20% off your first purchase. Plus, access to special flavors only available online and FREE shipping when you order 24 cans or more.\Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.For a limited time please use the code, WILLCOLE at checkout for your big savings off your first purchase at EMFRocks.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole for a discussion with Esther Blum, renowned Integrative Dietitian and Menopause Expert. Delve into the complexities of perimenopause, hormonal health, and self-care as Esther shares insights garnered from her 27 years of experience. Explore essential tests for understanding hormonal balance, the phases of the menstrual cycle, and the optimal duration for a healthy cycle. Gain clarity on hormone replacement therapy, its benefits, and when to consider it. Uncover the secrets to combatting the "menopot" through diet, the role of intermittent fasting in hormone health, and recommended supplements for hormone balance and overall well-being. This episode is a must-listen for anyone seeking to support hormonal health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Visit tndickinsons.com/willcole for more information and to purchase!Helix is offering 20% off all mattress orders AND two free pillows for our listeners!Go to HelixSleep.com/WillCole. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. Head to lumen.me/WILLCOLE for 15% off at checkout.Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.AirSculpt is inviting all Art Of Being Well listeners to get $1000 off an AirSculpt procedure when they complete their consultation, virtually or in person. Simply go to AirSculpt.com/WillCole to find out more.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole for an enlightening conversation with Dan Churchill, a NYC-based performance chef and author with a deep understanding of exercise science. Dive into Dan's expertise as he shares insights on staying active, optimizing recovery, and preventing injuries as a runner. Explore Dan's latest book, "Eat Like a Legend," where he unveils his innovative approach to nutrition. Dan shares insights into balancing the demanding role of an executive chef with personal pursuits and maintaining optimal health through proper protein consumption, electrolyte balance, and supplements. This episode is full of practical tips for anyone seeking to enhance their well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code WILLCOLE20 for 20% off your custom lawn plan on getsunday.com.Gotozbiotics.com/WILLCOLE to get 15% off your first order when you use WILLCOLE at checkout. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at checkout for an additional 15% off.Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/WILLCOLE. And if you’re an LMNT INSIDER, you have first access to LMNTSparkling — a bold, 16-ounce can of sparkling electrolyte water.Give your hair the power of the little pink bottle with Vegamour. For a limited time, listeners get twenty percent off their first order by going to VEGAMOUR.com/willcole and use code willcole at checkout.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this 'Ask Me Anything' episode, Dr. Will Cole and his expert functional medicine team dive deep into your burning health questions. From the controversies surrounding raw milk consumption to offering practical solutions for minimizing microplastics in our food, they leave no stone unturned. With summer coming up, discover their favorite mocktails and beverage alternatives. The Telehealth team sheds light on the alarming rise of pesticides in children's apple juices and unveil their top picks for healthy snacks from popular retailers like Trader Joe's, Walmart, and Target.  Don't miss out on this enlightening conversation! For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole. That’s drinkAG1.com/willcole. Check it out.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Refuel smarter with IQBAR’sUltimate Sampler Pack. That’s 7 IQBARs, 4 IQMIX sticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to sixty-four thousand. Message and data rates may apply. See terms for details.For a limited time my listeners get 20% off your first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at my exclusive URL to get this offer: hopwtr.com/WILLCOLE.Visit optimalbio.com and use code WILLCOLE for 20% off your consultation.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole for a conversation with Nicole Shanahan, an attorney, tech entrepreneur and vice presidential candidate for The United States, as they explore her journey from her unique upbringing to becoming a leading advocate for health and wellness. Nicole shares her thoughts on the idea that healthy eating is only for the affluent and offers practical steps to improve access to nutritious food for all. Dr. Cole and Nicole discuss the societal implications of our current public health trajectory and the urgent need for change. Nicole also talks about her initiatives to enhance natural fertility and her impactful decision to leave the Democratic Party, highlighting its significance in her journey as a part of the Bobby Kennedy campaign. This episode is a must-listen for anyone interested in health, wellness, and societal change. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code WILLCOLE20 for 20% off your custom lawn plan on getsunday.com.Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/WILLCOLE. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Visit carolbike.com and use code WILLCOLE at checkout to get $100 off your CAROL Bike.Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.For a limited time please use the code, WILLCOLE at checkout for your big savings off your first purchase at EMFRocks.com.Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole. Check it out.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole as he engages in a compelling discussion with Dr. Taz Bhatia, a leading integrative medicine physician and wellness expert, on navigating the complexities of women's health and hormones. Dr. Taz sheds light on the misinformation surrounding women's health and hormones, highlighting the limitations of past research and the importance of holistic approaches. Delve into the controversies surrounding hormone replacement therapy (HRT) and oral birth control, and explore alternative strategies for hormone balance. Drawing from her expertise in blending Eastern medical wisdom with modern science, Dr. Taz shares her insights on creating a personalized toolbox for hormone balance and reveals the five major hormone shifts women experience. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit tndickinsons.com/willcole for more information and to purchase!Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.If you want to take the next step in improving your health, go to lumen.me and use WILLCOLE to get $100 off your Lumen.Resist aging at the cellular level, try Qualia Senolytic. Go to www.qualialife.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off. Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole for a conversation with Sara Gottfried MD, a distinguished physician and bestselling author, as they unravel the intricate connections between trauma, autoimmunity, and holistic healing. Explore the surge in autoimmune diseases and the profound impact of trauma on our physical and mental well-being. Discover the latest research on intergenerational trauma and cortisol levels, and learn how understanding your ACE score can lead to transformative healing. Delve into why women are disproportionately affected by autoimmunity, and explore cutting-edge therapies like microdosing and psychedelic-assisted therapy. Tune in to this enlightening discussion that transcends conventional medicine to explore the intersection of mind, body, and healing. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time my listeners get 20% off your first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at my exclusive URL to get this offer: hopwtr.com/WILLCOLE.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Visit www.primallypure.com/willcole 15% off your order.Visit optimalbio.com and use code WILLCOLE for 20% off your consultation.Try NEW LIPTON Green Tea.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole in this enlightening episode as he welcomes Justin Frandson, founder of Athleticism.com and EMFRocks.com, to explore the intricate world of electromagnetic fields (EMFs). From defining EMFs to understanding their effects on human health and immunity, delve into the origins of these fields and the challenges they pose in our modern society. Learn about groundbreaking research shedding light on EMF's role in health challenges and the potential risks associated with electric cars. Discover actionable insights on how to coexist with EMFs while prioritizing wellness in today's digital age. For all links mentioned in episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time please use the code, WILLCOLE at checkout for your big savings off your first purchase at EMFRocks.com.Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.Visit carolbike.com and use code WILLCOLE at check out to get $100 off your CAROL Bike.Visit optimalbio.com and use code WILLCOLE for 20% off your consultation.Visit www.primallypure.com/willcole 15% off your order.Get 30% off your first product order on Biosil.beauty  with code ‘drwillcole’.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole and his dedicated functional medicine telehealth team in this episode of "Mental Health Is Physical Health" as they tackle the complexities of chronic Lyme disease. From identifying symptoms and subtypes to understanding why conventional treatments may not be effective, Dr. Cole and his team provide pro tips for managing this challenging condition. Learn about essential testing and labs that offer answers and solutions for treatment. Plus, gain valuable insights on regulating the nervous system to cope with a Lyme diagnosis. Stay tuned for an intimate conversation with a telehealth patient sharing their experience working with Dr. Cole and the team. For all links mentioned in episode: www.drwillcole.com/podcastSPONSORS:Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.Try NEW LIPTON Green Tea.Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole in a thought-provoking episode as he welcomes Dr. Casey Means, Chief Medical Officer and Co-founder of metabolic health company Levels. Dive into an enlightening conversation as they explore blood sugar-friendly snacks, environmental toxins, and the profound impact of metabolic health on sexual health and fertility for both men and women. Gain valuable insights into modifiable factors influencing metabolic health and lifestyle choices. Don't miss this empowering dialogue that sheds light on optimizing wellness for holistic vitality. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code WILLCOLE20 for 20% off your custom lawn plan on getsunday.com.Refuel smarter with IQBAR’s Ultimate Sampler Pack. That’s 7 IQBARs, 4 IQMIXsticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.Go to zbiotics.com/WILLCOLE to get 15% off your first order when you use WILLCOLE at check out. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off. Order the new Black Cherry and Double Hopped flavors today – only available online and take advantage of this fantastic offer for my listeners - 20% off sitewide - plus get Free Shipping when you order 24 cans or more. Only available when you order through my exclusive URL: hopwtr.com/WILLCOLE.For a limited time, listeners get twenty percent off their first order by going to VEGAMOUR.com/willcole and use code willcole at check out.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by Jen Batchelor, the visionary co-founder of Kin Euphorics, as they explore the forefront of the sober curious movement. Jen shares her journey of reimagining revelry and challenging the norms of the alcohol industry with Kin's innovative functional beverages. Discover the transformative power of adaptogens and botanicals in achieving elevated states of health and mood, and learn how Kin's unique dosing approach optimizes the entourage effect for maximum benefit. Gain valuable insights into reevaluating your relationship with alcohol and embracing a journey of self-exploration and mental clarity for holistic well-being. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole in this episode as he sits down with Samantha Harris, Emmy-winning TV Host and breast cancer thriver. Discover Samantha's journey from Hollywood to health, including her experiences hosting Dancing with the Stars and her breast cancer diagnosis. Delve into Samantha's favorite biohacking tools and labs for health optimization, and explore her day-in-the-life eating habits to fight cancer and promote overall wellness. Tune in for an inspiring conversation that's not only about overcoming challenges but also empowering others to embrace their healthiest selves. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off. Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.Refuel smarter with IQBAR’s Ultimate Sampler Pack. That’s 7 IQBARs, 4 IQMIXsticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.Visit carolbike.com and use code WILLCOLE at check out to get $100 off your CAROL Bike.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Try NEW LIPTON Green TeaProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team tackle listeners' pressing health questions. From unraveling the 90-30-50 trend - focusing on protein, fiber, and fat intake - to discussing the concept of nutrition cycling and the order of food consumption, they offer valuable insights into optimizing nutrition. Join the discussion as they delve into the potential benefits of sun exposure without sunscreen and the rising trend of non-alcoholic fizzy drinks, providing clarity and guidance on navigating dietary choices in today's health landscape. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide. Our Place offers a 100 day trial with free shipping and returns.Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/WILLCOLE. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Order the new Black Cherry and Double Hopped flavors today – only available online and take advantage of this fantastic offer for my listeners - 20% off sitewide - plus get Free Shipping when you order 24 cans or more. Only available when you order through my exclusive URL: hopwtr.com/WILLCOLE.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Go to usejoymode.com and get 20% off with code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole as he sits down with Ulrich Dempfle, CEO and co-founder of CAROL, to explore the groundbreaking technology behind CAROL Bike. Discover how CAROL's Reduced Exertion HIIT (REHIT) approach offers double the results in 90% less time, making cardio fitness achievable in just 15 minutes a week. The discussion explores the unique features of the CAROL bike and its potential to revolutionize our exercise routines. Tune in to discover the importance of cardio, and how improved fitness translates to enhanced quality of life and longevity. Unlock the secrets to optimizing your workout results in significantly less time. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to www.carolbike.com and use code WILLCOLE for $100 off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole and Brooke Siem, as they delve into Brooke's courageous journey through antidepressant withdrawal. Brooke, who was among the first generation of minors to be prescribed antidepressants, shares her gripping story of navigating psychiatric interventions in the wake of her father’s sudden death. Hear how Brooke's experience challenged the conventional narrative surrounding mental health and medication, leading her to confront profound questions about identity and healing. Tune in for an inspiring conversation that sheds light on the transformative power of resilience and self-discovery. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription.Visit PendulumLife.com and use code WILLCOLE at checkout for 20% off your first month of membership.Order the new Black Cherry and Double Hopped flavors today – only available online and take advantage of this fantastic offer for my listeners - 20% off sitewide - plus get Free Shipping when you order 24 cans or more. Only available when you order through my exclusive URL: hopwtr.com/WILLCOLE.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promocode WILLCOLE at LumeDeodorant.com! #lumepodGo to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide. Our Place offers a 100 day trial with free shipping and returns. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole and his functional medicine telehealth team dive deep into the complex realm of media misinformation. They dissect the recent Washington Post article, while shedding light on the side effects of birth control and the pervasive issue of medical gaslighting. Exploring the detrimental impact of gaslighting on our health health, they emphasize the crucial role of informed consent. Join the conversation as they address the fear of diverse medical perspectives, analyze recent media pieces featuring Andrew Huberman and Jay Shetty, and offer strategies for discerning actual media misinformation. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:MUD\WTR is hooking up my show with a special offer! If you go to mudwtr.com/willcole, you can get a free frother and $20 off.If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/WILLCOLE and use code WILLCOLE at checkout.Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at checkout.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by Patrick Schwarzenegger, entrepreneur, Alzheimer’s advocate, and founder of MOSH, for an insightful conversation. Explore Patrick’s wellness journey from childhood to entrepreneurship, his family’s legacy in bodybuilding, and their generational commitment to Alzheimer’s awareness. Dive into mindful eating for memory, the creation of brain-supportive snack options, and the delicate balance between taste and nutrition. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit moshlife.com/willcole for 20% off plus free shipping on either the Best Sellers Trial Pack or Plant Based Trial PackYou can try MUD\WTR now for $29, that’s less than a $1 cup per day when you go to the link mudwtr.com/willcole.Go to Quince.com/willcole for free shipping on your order and 365-day returns.Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.Head to ZBiotics.com/willcole and use the code willcole at check out for 15% off. Thank you ZBiotics for sponsoring this episode and our good times. Get $80off your first month at Talkspace.com/ABW w/ promo code SPACE80.Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with Dr. Josh Axe, a leadership expert, entrepreneur, and physician. Together, they delve into Dr. Axe's extraordinary journey from spending ten months bedridden due to a debilitating spine condition to his groundbreaking exploration of mindset as a powerful tool for healing and transformation. Explore the mental and physical practices that enabled Dr. Axe to overcome his challenges, as he shares profound insights on mastering mindset and optimizing health. Join this dynamic conversation filled with wisdom and empowering insights. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can try MUD\WTR now for $29, that’s less than a $1 cup per day when you go to the link mudwtr.com/willcole.Get 30% off your first product order or subscription exclusively on Biosil.beauty.LMNT came up with a fantastic offer for us. Just go to DrinkLMNT.com/WILLCOLE to get a free sample pack with any purchase!Refuel smarter with IQBAR’s Ultimate Sampler Pack. That’s 7 IQBARs, 4 IQMIXsticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply.See terms for details.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking ‘Ask Me Anything’ episode, Dr. Will Cole and his functional medicine team delve into listeners' burning health questions, navigating the intricate landscape of modern dietary discourse. From dissecting the rise of plant-based meats to addressing the controversial suggestion that families opt for cereal amidst financial challenges, Dr. Cole and his team provide insights from a functional medicine perspective on the nuances of dietary choices. Join the conversation as they explore recent health studies on the benefits of daily steps and the long-term effects of medications like Ozempic, offering clarity on dietary decisions and health considerations in today's evolving landscape. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:To get 20% off your first purchase and free shipping when you order 24 cans or more go now to hopwtr.com/WILLCOLE.Visit PendulumLife.com and use code WILLCOLE at checkout for 20% off your first month of membership.For an exclusive offer for my listeners go to bioptimizers.com/willcole. Do it now. Your body and brain will thank you.Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkoutGo to usejoymode.com and get 20% off with code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by Shrankhla Holecek, a leading authority in Ayurveda and holistic health. Explore the depths of Ayurvedic philosophy, from its holistic approach to well-being to the intricate wisdom of doshas and marma points. Shrankhla shares invaluable insights into tailoring Ayurvedic practices to individual energy profiles, embracing rituals for radiant beauty, and uncovering foundational insights into doshas at conception. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE1-year supply of Vitamin D3+K2 AND for a limited time you’ll get 10 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.Go to usejoymode.com and get 20% off with code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, join Dr. Will Cole in his conversation with Dr. Stephanie Venn-Watson, the CEO of Seraphina Therapeutics. Explore the transformative journey of discovering C15:0, from dolphins to human well-being. Uncover the profound impact of C15:0 on longevity pathways, understand the benefits within dairy fats, and explore the intricacies of saturated fats. Dr. Stephanie shares her expertise as a veterinary epidemiologist and public health scientist, shedding light on the revolutionary C15:0 and its role in fostering healthier lives. For more details and resources, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.fatty15.com and use code WILLCOLE for 15% off your first purchase.Control Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that’s over 40% off) with promo code WILLCOLE at LumeDeodorant.com! #lumepodProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole delves into the intricate landscape of mental well-being with his functional medicine telehealth team. The team unravels the history of mental health, tackles controversies surrounding antidepressants, and discusses the significance of informed consent in medication decisions. This episode will explore how inflammation impacts mood and brain function, as well as the functional medicine approach to mental wellbeing. From supplements, therapies, and mindfulness practices, you will learn about tools to support reclaiming your mental health. Plus, listen until the end for an intimate conversation from a previous patient. For all links mentioned in episode: www.drwillcole.com/podcastStudies Referenced: Review: benefits of antidepressants over placebo limited except in very severe depression. BMJ Mental Health: https://mentalhealth.bmj.com/content/13/2/49Placebo Effect in the Treatment of Depression and Anxiety. Frontiers in Psychiatry: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00407/fullThe serotonin theory of depression: a systematic umbrella review of the evidence. Molecular Psychiatry :https://www.nature.com/articles/s41380-022-01661-0Cold plunge article for benefits , code drwillcole for discount: https://drwillcole.com/functional-medicine/is-cold-therapy-worth-it-a-functional-medicine-guide-to-cold-plunges-cryotherapy-moreSunlighten article, Save up to $600 on your purchase by mentioning Dr. Will Cole. Click the link in bio : https://drwillcole.com/detoxing-toxins/the-top-8-infrared-sauna-health-benefits-how-to-find-the-best-sauna-for-youPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!Try AG1 and get a FREE1-year supply of Vitamin D3+K2 AND for a limited time you’ll get 10 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Right now, when you go to justthrivehealth.com and use promo code: DRWILL you can get 20% off a 90 day bottle of JustThrive Probiotic and Just Calm...That’s like getting a month for FREE!LMNT came up with a fantastic offer for us. Just go to DrinkLMNT.com/WILLCOLE to get a free sample pack with any purchase!Elevate your hair wellness routine this year with Vegamour. For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by Karalynne Call, the founder of Just Ingredients, as she shares her inspiring journey from overcoming depression to navigating wellness. Delve into the world of healthier eating, exploring easy swaps, decoding nutrition labels, and discovering budget-friendly tips for maintaining wellness. Karalynne also provides valuable insights into supporting your immune system and shares pro tips for kids, including navigating picky eating. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:To get 20% off your first purchase and free shipping when you order 24 cans or more go now to hopwtr.com/WILLCOLE.Check out bioptimizers.com/willcole. In addition to the discount you get by using promo code WILLCOLE, you can get gifts with purchase: up to 2 travel size bottles of Magnesium Breakthrough.Go to www.qualialife.com/WILLCOLE for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.Get $80 off your first month at Talkspace.com/ABW.Try AG1 and get a FREE1-year supply of Vitamin D3+K2 AND for a limited time you’ll get 10 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by Zack Abbott, the founder of Zbiotics. Explore Zack's incredible journey in mastering the microbiome and the pivotal role it plays in our well-being. Learn how to strike a balance between alcohol consumption and wellness, discover probiotic strains targeting toxins from alcohol, and unravel the Zbiotics protocol for optimal results. Zack also shares insights into engineered probiotics, debunks GMO myths, and navigates the controversial landscape of sustainable agriculture. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to ZBiotics.com/willcole and use the code willcole at check out for 15% off. Thank you ZBiotics for sponsoring this episode and our good times. Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US!Right now, when you go to justthrivehealth.com and use promo code :DRWILL You can get 20% off a 90 day bottle of Just Thrive Probiotic and JustCalm... That’s like getting a month for FREE!Get 20% off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply.See terms for details.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this 'Ask Me Anything' series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to answer listeners' burning health questions - specifically, listeners' hormone health burning questions. As Dr. Cole always says, just because something is common does not mean that it is normal, and symptoms of hormone imbalance are certainly no exception. From hormonal body odor and the best natural tools for relief, the delicate relationship between exercise and cortisol, and the top labs and supplements for these problems, to exactly why so many common symptoms are anything but normal, this episode is your functional medicine guide to balanced hormones and clarity from all of the noise online, especially if you have ever wondered "is this normal?" about your symptoms. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Check out bioptimizers.com/willcole. In addition to the discount you get by using promo code WILLCOLE, you can get gifts with purchase: up to 2 travel size bottles of Magnesium Breakthrough.Save 15% on your Starter Kit or their new Hand Soap when you use code TAOBW at www.branchbasics.com.Try AG1 and get a FREE1-year supply of Vitamin D3+K2 AND for a limited time you’ll get 10 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole steps into the world of holistic plant-based nourishment as he engages in a delightful conversation with Radhi Devlukia-Shetty, a clinical dietitian, nutritionist, and devoted cook. Join us on this episode as Radhi shares her journey of fostering a love for food rooted in family traditions, embracing her cultural history in the kitchen. Dive deep into Ayurvedic principles and explore Radhi's passion for spices and experimenting with flavors that elevate your culinary experience. For more information and links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US!Go to Quince.com/willcole for free shipping on your order and 365-day returns.Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription.Visit PendulumLife.com and use code WILLCOLE at checkout for 20% off your first month of membership.Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole engages in a meaningful conversation with his son, Solomon Cole. Together, they explore the landscape of teen wellness, covering essential topics such as  picky eating and navigating wellness as a child. Gain practical insights into fostering a healthy lifestyle as they discuss strategies for integrating health into the lives of teens, emphasizing the significance of leading by example. The episode also delves into navigating the impact of technology on teen wellness, offering a fresh, honest perspective through the eyes of a teenager. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off.Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL.For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at check out.If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/WILLCOLEand use code WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole engages in a profound conversation with Jamie Kern Lima, the New York Times bestselling author of 'Believe IT' and the founder of IT Cosmetics. Jamie, a resilient entrepreneur, shares her personal journey of overcoming self-doubt and embracing worthiness. From her humble beginnings as a Denny's waitress to becoming the first female CEO of a brand in its 100+ year history, Jamie's story is a testament to the transformative power of self-belief. Join us as Jamie delves into her latest book, 'WORTHY: How to Believe You Are Enough and Transform Your Life,' offering insights that go beyond conventional wisdom. This episode explores the impact of worthiness on business, leadership, relationships, and personal fulfillment. Discover the steps to change what you believe you're worthy of, and in doing so, change your entire life. For more information and links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now, when you go to https://justthrivehealth.com/discount/DRWILL and use promo code: DRWILL You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm.Wild Health is generously extending Art of Being Well listeners 20% off the cost of membership with code WILLCOLE. Head over to WildHealth.com/WILLCOLE and use code WILLCOLE at checkout.Go now to hopwtr.com/WILLCOLE to get 20% off your first purchase, plus you’ll get Free Shipping when you order 24 cans or more.Head to ZBiotics.com/willcole and use the code willcole at check out for 15% off. Thank you ZBiotics for sponsoring this episode and our good times.For an exclusive offer for my listeners go to bioptimizers.com/willcole. Do it now. You rbody and brain will thank you.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by internationally-celebrated Peloton yoga teacher, Dr. Chelsea Jackson Roberts. Highly regarded as a leader in a new generation of yogis, Dr. Chelsea is passionate about making yoga and meditation accessible to all, teaching her students how to use these modalities as medicine. From the real truths behind yoga and meditation (hint: they are not what you might think!) and where to begin your journey, to exactly how to access their profound transformative and healing capabilities, this episode will have you reconsidering any preconceived notions about “not having the time” or thinking “those practices are not for me”. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:\Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.Get $80 off your first month at Talkspace.com/ABW.Visit www.hummkombucha.com and use code drwillcolefor 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Save 15% on your Starter Kit or their new Hand Soap when you use code TAOBW at www.branchbasics.com.Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by CEO and Co-Founder of Pendulum, Colleen Cutcliffe. With an extensive background in academia, pharmaceuticals and biotechnology, Cutcliffe set out on a mission to bridge the gap between nature and medicine through cutting-edge, all-natural, and pharmaceutical-grade microbiome products. From the science of probiotics and the gut-brain connection, top contributing factors of poor microbiome diversity, and the truth behind recently popularized weight loss drugs, to the beneficial probiotic strain you need to know about for fighting disease and maintaining a healthy gut, this episode is your go-to guide to achieve a thriving microbiome. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit PendulumLife.com and use code WILLCOLE at checkout for 20% off your first membership month. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by Soto Zen Buddhist and Executive Chef, Seizan Dreux Ellis. After spending 8 years in Venice, Italy apprenticing in kitchens, Dreux returned to San Francisco with a mission to bring his health-based, flavor driven cuisine to a wider audience and soon began working for the renowned plant-based restaurant, Café Gratitude. From the journey of finding Zen Buddhism and its connection to diet, to the healing powers of affirmations, plant-based eating, and restoring a damaged mind-body connection, this episode will show you exactly how to achieve the vibrant wellness you deserve by using food as medicine. Plus, at the end of the episode, the two disclose an exciting collaborated project that is finally here - The Gut Feelings by Dr. Will Cole limited-edition menu, available at all Café Gratitude locations in Southern California! Find your nearest Café Gratitude location and check out the menu: www.cafegratitude.com For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.Get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.Get 30% off your first product order or subscription exclusively on Biosil.beauty with code ‘drwillcole’.Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole sits down with members of his functional medicine telehealth team for yet another round of everyone's favorite segment, Hot or Not. In this series, the team answer listeners' burning health questions by sharing their honest, science-backed thoughts on some of the latest wellness trends, helping you decide whether or not they are actually worth the hype. From at-home strategies including sipping on adrenal cocktails to balance cortisol and coating your skin with beef tallow to cure acne, to more advanced protocols like bee venom therapy and fecal transplants, this episode will empower you to know whether these wellness trends are worth trying for yourself, or just another effective influencer marketing strategy. Plus, listen until the end to hear the team answer a listener's question on grounding mats. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.hummkombucha.com and use code drwillcolefor 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US!To get 20% off your first purchase and free shipping when you order 24 cans or more go now to hopwtr.com/WILLCOLE.Right now, when you go to justthrivehealth.com/discount/DRWILL and use promo code: DRWILL You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm.If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/WILLCOLE.Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by NYT-bestselling author and functional medicine physician, Dr. Amy Myers. After spending years helping people reverse their chronic thyroid problems including Hashimoto's disease and Grave's, she is here to show us how we can do the same. From the thyroid labs your doctor isn't running, the surprising gut-thyroid connection, and how to harness the power of food and supplements, this episode is your go-to guide to reclaiming vibrant thyroid health. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.Right now, Mindbloom is offering our listeners $100 off your first six-session program when you sign up at Mindbloom.com/willcole and use promo code willcole.Right now, when you go to https://justthrivehealth.com/discount/DRWILL and use promo code: DRWILL you can get 20% off a 90 day bottle of Just Thrive Probiotic and Just CalmProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined once again by cardiologist, heart surgeon, medical researcher, author, and good friend, Dr. Steven Gundry. With the recent release of his newest book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health, Dr. Gundry offers his definitive guide to the gut microbiome and its control over its home, us. By sharing the emerging science on the microbiome, we can understand that Hippocrates was right - all disease does begin in the gut. From more mainstream topics such as bacterial diversity, prebiotics vs. probiotics vs. postbiotics, and top gut-healing food medicines, to debunking myths on lesser known topics such as fecal transplants, saturated fats, endotoxemia, and xenobiotics, this episode will teach you exactly how to heal your gut to prevent, and even reverse, every type of disease. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:This January, give dry a try with Athletic Brewing Co. Order online or find them at a store or bar nearby at athleticbrewing.com. Pro Tip: use my code WILLCOLE at check out to get 15% off your first online order.Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL.For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at check out.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by inventor and product developer of the TRUE|LONGEVITY and TRUE|PERFORMANCE line of supplements from Drink HRW, Alex Tarnava. After facing a sudden, mysterious, autoimmune-inflammatory illness that changed the trajectory of his entire life, Alex devoted his time to extensive research in which he discovered the healing powers of hydrogen, and it completely transformed his health. Alongside multiple other experts, PHDs, and MDs, Tarnava then made it his mission to develop clinically validated, safe, and effective hydrogen supplements for others to reap the benefits of. From the importance of this often depleted molecule and why you should care in the first place, to the gut-healing, brain-boosting, inflammation-calming, longevity-promoting, weight loss-supporting, beauty-enhancing, and hangover-curing benefits of taking a hydrogen supplement, this episode sheds light on a new, perhaps less familiar, perspective of natural healing. Plus, he shares some of Drink HRW’s top products and how to implement them in your own life for total-body wellness. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit https://shop.drinkhrw.com/collections/true-longevity/ and use code WILLCOLE for 20% off your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about autoimmune disease as a whole, from the lens of their clinical, functional medicine perspective. The team shares what autoimmunity is, the different types that exist, and the massive problems that exist within the standard healthcare system when it comes to diagnosis. From top causes (both genetic + epigenetic!), functional medicine labs to run, sneaky foods to avoid, and the importance of nervous system regulation, to the exact protocol you need for natural healing, this episode will serve as your proverbial first step on the path of finally reclaiming your health, once and for all. Be sure to listen until the end of the episode, where the team shares more on their revolutionary, root cause focused, group-care program, The Autoimmune Health Reset. If you’re tired of constantly feeling controlled by your health issues, watch the free training for AHR today: https://www.autoimmunehealthreset.com/. For all links mentioned in episode: www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US!Right now, when you go to justthrivehealth.com/discount/DRWILL and use promo code: DRWILL You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm.Get 20% off your first purchase plus you’ll get Free Shipping when you order 24 cans or more. To get this offer, go now to hopwtr.com/WILLCOLE.Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app. Use promo code “Cole5” for $5 Off for all New Users. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is once again joined by bestselling author, holistic psychologist, founder of SelfHealers Circle, and good friend, Dr. Nicole LePera. With a mission to provide others with the tools and knowledge to heal themselves, Dr. LePera stresses the importance of relationships, specifically the most long-lasting and key relationship in life - with yourself. Referencing her newest book, How To Be The Love You Seek, LePera teaches exactly how to create healthy, safe, and secure relationships, beginning by prioritizing the one we have with yourself. From the impacts of childhood trauma and how a dysregulated nervous system manifests in the body, to exactly how to understand the signals and messages from your body for self-soothing, this episode will give you the tools you need to begin the beautiful process of healing yourself, positively impacting every single relationship in your own life. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.Save 15% on your Starter Kit or their new Hand Soap when you use code TAOBW at www.branchbasics.com.This January, give dry a try with Athletic Brewing Co. Order online or find them at a store or bar nearby at athleticbrewing.com - Pro Tip: use my code WILLCOLE at check out to get 15% off your first online order.Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole.If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by double board certified MD, podcast host, and author, Paul Saladino. Throughout Paul's medical training, he came to one very saddening conclusion: Western medicine fails to treat the root cause of chronic illness, and doctors are only taught to treat symptoms with medications rather than trying to understand the roots of illness. As someone who believes strongly in questioning assumptions surrounding health and nutrition, Paul shares these controversial beliefs that push back against modern medicine. From the longevity movement, intermittent fasting, cholesterol, seed oils, and raw dairy, to exercise, cold plunges, saunas, and so much more - this episode will have you completely rethink the wellness trends you follow in the name of “wellness”. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get 20% off your first purchase plus you’ll get Free Shipping when you order 24 cans or more. To get this offer, go now to hopwtr.com/WILLCOLERemember to head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at checkout for 15% off. Thank you ZBiotics for sponsoring this episode and our good timesVisit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for 20% your first order or subscriptionAs a listener of this podcast, you’ll get $80 off of your first month with Talkspace when you go to Talkspace.com/ABWRight now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 25% OFF SELECT PLANS BY USING CODE WILLCOLE TODAYProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanks to Neurohacker for sponsoring today’s episode!In this episode, Dr. Will Cole is joined by Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective, Dr. Nick Bitz. With expertise in nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements, Dr. Bitz shares his fascinating perspective on why longevity all boils down to cellular health. From the top supplements, foods, exercises, biohacking tools, and mind-body practices to support the elimination of inflammatory cells, to exactly how these impact longevity and why you should care in the first place, this episode will give you the exact roadmap for youthful skin, vibrant health, and a longer life. Plus, he shares the incredible science behind Neurohacker’s anti-aging, cell-repairing products and why you should consider adding them into your supplement regimen. For all links mentioned in this episode: www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to neurohacker.com/willcole for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Go to Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wideTo get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by author, psychiatrist, and personal chef, Dr. Uma Naidoo. Through her diverse background, Naidoo brings us a unique, expert-backed perspective on the connection between anxiety and food. By exploring how food fuels inflammation, anxiety, and depression in her new book, Calm Your Mind With Food, we can start to take back control of our mental health. Plus, she shows us the exact foods that are wreaking havoc on our minds and what foods to eat more of to help us chill out. For all links mentioned in this episode: www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.This January, give dry a try with Athletic Brewing Co. Order online or find them at a store or bar nearby at athleticbrewing.com - Pro Tip: use my code WILLCOLE at check out to get 15% off your first online order.If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/WILLCOLE.Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 25% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.Use promo code “Cole5” for $5 Off for all New Users - Try the all new Protein Plates at your local Sweetgreen or in the sweetgreen app.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down to discuss all-things longevity. Since this is becoming a hot topic in the media after the release of the Netflix series, Live to 100, the team debunks any myths and explains all truths around why you should care about longevity, no matter your age. From the most supportive foods and supplements to take, to the top mind-body and biohacking practices to try, this episode will teach you exactly how to live your best, healthiest, and longest life. If you are ready to take the first step in reclaiming your health, join The Metabolic Recharge today at themetabolicrecharge.com . For all links mentioned in this episode: www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole.Wild Health is generously extending Art of Being Well listeners 20% off the cost of membership with code WILLCOLE. Head over to WildHealth.com/WILLCOLE and use code WILLCOLE at checkout. Get 20% off your first purchase plus get Free Shipping when you order 24 cans or more. To get this offer, go now to my special URL - hopwtr.com/WILLCOLEVisit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by author and nationally-recognized board-certified plastic surgeon, Dr. Anthony Youn. Known as America's Holistic Plastic Surgeon®, Youn gives us a glimpse into his new book, Younger for Life, and how we can turn back the clock on aging through the process of Autojuvenation®. He also shares with us his favorite non-invasive procedures and skincare and dispels some of the most common myths surrounding plastic surgery (it doesn't always have to look scary!).  For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Right now, Mindbloom is offering our listeners $100 off your first six-session program when you sign up at mindbloom.com/willcole and use promo code willcole.Visit Drinkkarma.com/willcole for 15% off and free shipping on your first order.Visit tndickinsons.com/willcole for more information and to purchase!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to share the inside scoop of their brand new, revolutionary, group telehealth care program, The Metabolic Recharge, launching in January 2024. In this first-of-its-kind program, you will learn exactly why you might be struggling with problems like weight loss resistance, brain fog, fatigue, and hormone imbalances, by tapping into your body’s own natural fat-burning pathways for vibrant health - without the big pharma side effects. The team discusses all of the in’s and out’s of the program, what sets it apart from all other weight loss programs on the market, and the profound importance of the mental-emotional piece of the puzzle. By uncovering the root cause of why you are experiencing these problems in the first place, the natural ripple effect will be a happier, healthier, more metabolically flexible you. Plus, listen until the end for an intimate conversation from a previous patient. If you are ready to take the first step in reclaiming your health, join The Metabolic Recharge today at themetabolicrecharge.com.  For all links mentioned in episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Visit tndickinsons.com/willcole for more information and to purchase!Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription.Visit StellarEats.com and use code WILLCOLE at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!Get 20% off all IQBAR products, plus get FREE shipping by texting ABW to 64000. Message and data rates may apply. See terms for details.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by founder and CEO of Ritual, Katerina Schneider. After being unable to find a prenatal she could trust, Katerina took matters into her own hands and created a supplement brand that everyone can trust. By raising the standard on quality, she gives us insight into what we all should look for before purchasing a supplement and why transparency matters for both research and sourcing. They also dive into her journey of motherhood and what it looks like to balance business and parenting - a task that all types of working moms can relate to! For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use code BEINGWELL at checkout for 40% off your first month.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by fitness guru and founder of Bloom Nutrition, Mari Llewellyn. After losing 90 pounds and transforming her health in the process, Mari gives us a behind-the-scenes look at what inspired her to create her viral brand, Bloom Nutrition. She also shares with us her journey with birth control and what you need to know about its implications on your hormones. Plus, they dive into why you can't supplement your way out of a poor diet and how they navigate the growing presence of toxic body positivity when talking about health and wellness. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wide.Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL.Get 20% off your first order by visiting foriawellness.com/WILLCOLE OR use code WILLCOLE at checkout.Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Visit tndickinsons.com/willcole for more information and to purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by author and OB Hospitalist, Dr. Nicole Sparks. After years of working with women through their journey of pregnancy and postpartum, she knows just how important it is to take charge of your health during this time. From menstrual wellness to knowing how to advocate for yourself during pregnancy and postpartum, this episode will give you the confidence you need to walk through this next phase of your life. Plus, she gives us the best tips for using witch hazel as a new mom and how this powerful plant can help with everything from relieving inflammation, skin irritation, and more. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.tndickinsons.com for more information and to purchase!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by philanthropist, producer, and actress, Torrey DeVitto. After finally finding her spirituality in her 30s following a childhood of searching, Torrey shows us how everyone can benefit from leaning into a life of spiritual practices. From meditation to reiki, she explains the impact these practices can have on living a longer, healthier life. Plus, they discuss the varying relationship everyone has with trauma and the different ways that Hollywood has changed over the last couple decades. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:To match with a licensed therapist today, go to Talkspace.com/abw to get $80 off of your first month and show your support for the show.Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Get twenty percent off your first order by going to VEGAMOUR.com/willcole and use code willcole at check out.Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.Visit tndickinsons.com/willcole for more information and to purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of everyone’s favorite segment, “Hot or Not”, to answer listeners' burning health questions. With both fire cider and magnesium spray gaining hype as natural cure-all's for a variety of health problems, the team gives their take on these recent social media trends. Plus, they discuss exactly which foods contain higher levels of mold toxins and how to know if you are sensitive. Listen until the very end of the episode to learn the team's top picks for immune support! For all links mentioned in this episode: www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wideYou can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code: DRWILLTry now risk-free for 60 nights, at Blissy.com/WILLCOLE and get an additional 30% off.Go to tryarmra.com/WILLCOLE or enter WILLCOLE to get 15% off your first order.Visit StellarEats.com and use code WILLCOLE at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by author and brain expert, Jim Kwik. In his book, Limitless, he shows us how to identify our unique brain type and how we can harness our individual strengths for limitless growth. From the latest breakthroughs in nootropics and nutrition to enhance cognitive performance, the must-have tools to succeed at work, and how to use AI to boost HI (Human Intelligence) this episode is your definitive guide to leveling up your life. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit CleanSimpleEats.com and use code WILLCOLE at checkout for 20% off your first orderPuori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wideGet 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code: DRWILLGet 25% off @OakEssentials with the code WILLCOLE at oakessentials.com. #oakessentialspartnerVisit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchaseProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.