The Angry Therapist Podcast
1,101 episodes — Page 1 of 23
10 Questions About Love
Are you in love or attached to the fantasy?
The house you grew up in still lives inside you
Therapy Thursdays | How to know what’s actually healthy for you
When Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield
Stop letting the world decide how you feel
Re-release: How Codependency Impacts Our Relationships
Beyond survival: Returning to yourself
Re-release: Expectations in Dating
The Freedom of Not Having It All Figured Out
Therapy Thursdays | The Inner Work Behind Healthy Relationships
Personal Notes on Love, Masculinity and Growth
What Every New Dad Needs to Know About Intimacy
Redefining the Promises We Make in Love
The Medicine Isn't the Healing. You Are with Sarah Williams
Therapy Thursdays | Dating Apps, Toxic Love & Commitment Issues
The Love You're Chasing Might Not Be Love
Re-release: Two Life Game Changers
Re-release: The Race Was Never Real | Notes on Slowing Down Without Falling Behind
Re-release: First 5 Dating No’s
Therapy Thursdays: Are You Ready to Date Again?
You Deserve Better: Why Letting Go Creates Space for More
The New Masculinity: Discipline, Intimacy, and Emotional Strength with Brenden Durell
Re-release: How to Build Relationship Armor
Why Breakups Hurt So Much: Attachment, Grief, and Healing
Therapy Thursdays: Love, Trust & Difficult Conversations
Healing Through Joy, Grief, and the Body with Dr. MaryCatherine McDonald
When Love Stops Saving the Relationship: Presence, Self-Abandonment, and Starting Over
How to Expand When Life Narrows You
How to Turn Drug-Based Love Into Medicine-Based Love
Therapy Thursdays | Anxious attachment, Exes & Relationship Myths
Re-release: 6 Ways to Love Deeper
Re-release: What to Look for When Choosing to Love Someone
I Peed On Myself (And Realized Something Important)
How to Build Healthy Love After Emotional Wounds
Therapy Thursdays: How to know when to stay, repair, or let go
When Everything Burns Down, You Get to Start Over
Stop Restoring Your Relationship and Start Updating It
When Love Feels Like an Addiction
Asian Shame, Childhood Trauma, and the Friendships That Heal Us with Sam Louie
Therapy Thursdays | Love, Trust, and Knowing When to Let Go
Turning 53 Made Me Rethink Truth, Love, and What Really Matters
Dating Smarter, Not Harder with Amy Chan
Is your relationship medicine or addiction?
Presence, Healing, and a Slower Life with Brooks Wilson
Therapy Thursdays | Is This Love, Limerence, or Fear?
How Past Wounds Distort Your Definition of Love
Erotica, Aliveness, and the Truth About Desire
Learning How to Love Well with Robin Ducharme
In this episode, John talks with Robin Ducharme about her new book, Real Love Ready, and the deeper work of learning how to love well. They explore grief, forgiveness, childhood patterns, codependency, and the myths about love that keep people stuck. Robin shares how losing her twin brother changed her life and why relational literacy may be one of the most important skills we can develop. If you want healthier relationships with yourself and others, this conversation is for you. Guest Links: Book: https://geni.us/RealLoveReadyBook In Bloom Summit April 10-12, 2026, in Vancouver, BC and Online: www.inbloomsummit.com Real Love Ready Website: www.realloveready.com Real Love Ready Instagram: https://www.instagram.com/realloveready/ 🎙️ Host Links: 📘 Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rewriting Your Love Blueprint: 3 Exercises to Break Old Relationship Patterns
John explores how many of us are loving from a definition we never consciously chose. From family dynamics to heartbreak and old emotional imprints, he breaks down how our love blueprint gets formed and why it keeps pulling us into familiar patterns. He also shares three practical homework exercises to help you uncover your current definition of love, identify your relationship patterns, and separate real chemistry from emotional familiarity. If you keep ending up in the same relationship with a different face, this episode is for you. 🎙️ Host Links: Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices