
The Amberly Lago Show: Stories of True Grit and Grace
337 episodes — Page 3 of 7
S6 Ep 236Optimizing Mental Health: Brain Mapping and Neurofeedback with Rachel Lambert
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the insightful Rachel Lambert, founder of the Braincode Centers, to delve into the intricacies of bilateral stimulation tapping, brain mapping, and neurofeedback as transformative therapy modalities for mental health and addiction. Rachel shares her personal journey with mental health struggles and how exploring neurofeedback not only improved her condition but also led to her professional dedication to brain health. Amberly and Rachel discuss the effects of substances like alcohol and cocaine on brainwave activity, the importance of holistic approaches in healing, and practical tips for managing anxiety. Join Amberly and Rachel as they uncover the power of brainwave regulation, the potential of neurofeedback in addiction recovery, and the crucial role of personalized mental health treatment in this enlightening and compassionate conversation. If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 235Finding Freedom Through Vulnerability: Jillian Riddell on Emotional Growth
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the inspiring Jillian Riddell. As an expert on heart connections and a former ER trauma nurse, Jillian shares her journey from a tumultuous background to becoming a beacon of hope and resilience. They delve into the transformative power of vulnerability, emotional processing, and personal development. Jillian opens up about her experiences of facing emotional barriers, becoming a teenage mother, and tackling emotional baggage. Listen as they discuss the importance of deep communication, acknowledging emotions, and building resilience in relationships and life. Join Amberly and Jillian as they explore emotional empowerment, the significance of truthfulness, and personal growth in this truly compelling episode. If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 234Becoming the Best You: Elyse Archer on Strategic Thinking and Personal Growth
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with branding and sales strategy expert Elyse Archer to explore the power of "thinking from the end" and making decisions with the end goal in mind. Elyse shares her journey from a corporate job and marriage that left her feeling unfulfilled to her courageous leap into personal development and starting her own sales coaching business. Together, Amberly and Elyse dive deep into the significance of mentorship, confronting limiting beliefs, the necessity of coaching, and investing in personal growth. They also discuss how to deal with criticism and embody an abundance mindset to rise above the noise. Join Amberly and Elyse as they talk about personal transformation, the impact of serving others, and the importance of aligning with one's strengths in this empowering and transformational episode. If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 233Pushing Past Comfort Zones with Christina Deering: Aligning Purpose and Success
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the incredible Christina Deering to discuss the importance of pushing past comfort zones to achieve success and how to energetically price your services. Christina delves into the evolving nature of purpose and offers advice on following what lights you up to find career alignment. They explore the value of calming the nervous system, following one's curiosity, and incorporating grounding techniques to stay rooted in truth. Amberly shares her personal journey with complex regional pain syndrome (CRPS), leading to an insightful discussion on energy retention, akashic records, and shamanic practices. Join Amberly and Christina as they dive deep into finding joy, aligning with your true purpose, and grounding your energy for professional and personal growth in this enlightening conversation. If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 232Finding Flexibility and Freedom: Life Lessons with Dana Buchman
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Dana Buchman, Founder and CEO of Creative Life Design, who radically transformed her life after facing personal tragedies. Dana shares her journey of moving to Turks and Caicos, starting her dream business, and living a life filled with joy and purpose. They discuss the powerful Dream Goal Framework Dana developed, the importance of aligning goals with personal desires for freedom and flexibility, and her unique approach to overcoming life's challenges with a mindset focused on joy and creativity. Join Amberly and Dana as they delve into the transformative power of setting life-affirming goals, the balance of joy and grief, and the crucial role of flexibility in achieving personal and professional success. Learn more about Dana: www.TheCreativeLifeDesign.com IG: @DanaJBuchman 50% off Dana's planning journal with code "AMBERLY" here A complimentary 15 minute consultation with Dana here If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 231From Affirmation to Action: Julie Nee & Amy P Kelly on Growing Through Adversity
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago is joined by the inspiring Julie Nee and Amy P Kelly to delve into the transformative journey of self-love and the battles one must conquer to fully embrace it. The conversation centers around the significance of affirmations, visualization, and self-care, with Amy and Julie discussing their collaborative work in their book, You Grow Girl. They provide practical guidance on appreciating progress and how to pause effectively in a fast-paced world. Amberly, Julie, and Amy share personal anecdotes and insights on how maintaining faith, resilience, and a belief mindset propels us forward through challenges and doubt. Join Amberly and her guests as they discuss harnessing the power of positive affirmations, building a supportive community, and the journey to actualize one's fullest potential. If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 230Breaking Free: Cayla Craft on Self-Identification and Growth
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes entrepreneur and author Cayla Craft to share her compelling journey of self-discovery, business transformation, and personal resilience. Cayla opens up about her struggles with codependency, the lessons she learned from setting boundaries, and how these experiences have shaped her approach to parenting and her professional endeavors. The pair also dive into the importance of inner work, the rebranding process in business, and the power of self-coaching tools for overcoming life's challenges. With raw honesty, they address the realities of facing criticism, the necessity of nurturing personal growth for success, and the significance of crafting a strategically balanced life. Join Amberly and Cayla as they delve into the dynamics of codependency, personal and professional rebranding, and the transformational journey of authorship and coaching in this heartfelt and empowering episode. Learn more about Cayla: https://caylacraft.com/ If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 229Expressive Insights: Brian Galke on What Our Faces Really Say
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes facial feature decoder Brian Galke to unravel the mysteries of our faces and what they can reveal about our personalities and predispositions. With insights from Galke's expertise, they examine how even the subtlest facial traits can offer deep reflections of our character traits and social preferences. From the social implications of lip shapes to the significance of eye angles, this conversation exposes the subconscious messages our faces express. Galke also shares fascinating historical contexts of facial reading and its practical application in professions such as jury consulting. Join Amberly and Brian as they discuss facial features as keys to understanding behavior, the impact of face reading on communication, and the transformative art of connecting through our physical expressions. Learn more about Brian: Brian is an Introverted/Extroverted professional who discovered the secret to success: Improving Communication Skills. In order to overcome his social anxiety, Brian intentionally pursued positions where people naturally came to him for help (Retail, Service Industry, Helpdesk, etc). With every job, he sought to improve his social skills through learning tips and tricks to interact with others effectively. But what was the one skill that changed everything for Brian? The ability to Decode Facial Features. By learning how to interpret the subtle signals that people's faces give off, Brian was able to better understand and communicate with others, which in turn helped him succeed professionally and personally. As Brian's communication abilities grew, so did his career. Each new social skill he acquired brought him another promotion, leading him to leave the Helpdesk to become a Corporate Trainer, move into Sales, and even be flown around the US to present to high-profile clients worth over $1 million. Eventually, he was promoted to the esteemed position of Regional Vice President of Sales with a $40 Million Dollar book of business. Brian left the corporate world to teach this skill to audiences on stages alongside renowned industry leaders such as Janine Driver, Brad Lea, Steve Sims, Greg Reid, Alex Hormozi, and more. Social Media: Website: https://subtleskills.com/ Instagram: https://www.instagram.com/subtleskills/ Youtube: https://www.youtube.com/@subtleskills LinkedIn: https://www.linkedin.com/in/briangalke/ TikTok: https://www.tiktok.com/@subtleskills Facebook: https://www.facebook.com/subtleskills Cheatsheet: http://www.getthecheatsheet.com/ If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 228Creating Legacy and Wealth: Garrett Gunderson's Tips for Entrepreneurs
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes financial expert and New York Times Best Selling Author Garrett Gunderson to shed light on wealth-building strategies and the art of mastering your money mentality. Garrett unveils essential finance hacks for entrepreneurs, the concept of a family bank through cash value insurance, and ways to leverage comedy to make sense of finance. They candidly discuss personal battles with money perceptions, the importance of investing in oneself, and strategies for nurturing an abundance mindset over scarcity. Dive deep into their personal experiences with wealth, struggles, and breakthroughs, as well as the implications of Garrett's unique methods on personal growth and financial understanding. Join Amberly and Garrett as they navigate through the realms of financial intelligence, wealth psychology, and achieving sustained prosperity in life and business. Learn more about Garrett: Garrett Gunderson is a renowned entrepreneur, financial educator, and New York Times bestselling author. With a passion for helping individuals and businesses achieve financial independence, Gunderson is known for his expertise in wealth-building strategies, asset protection, and cash flow optimization. Through his books, speaking engagements, and consulting services, he empowers people to take control of their finances and create lasting prosperity. With a focus on innovative financial solutions and a commitment to personal development, Gunderson continues to inspire and educate audiences worldwide. https://moneyunmasked.com/ https://garrettgunderson.com If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 227Unleashing Potential with Justin Roethlingshoefer: Health, Habits, and High Performance
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Justin Roethlingshoefer for a deep dive into the intricate relationship between health, wellness, and performance. Justin shares his personal journey, characterized by an early obsession with health metrics, a battle with anorexia, and his path to recovery through God's grace. They discuss the societal pressures of physical appearance, the importance of a top-down approach to wellness, and the intertwined nature of spiritual, mental, physical, and emotional health. Sleep, consistency, and heart rate variability also take center stage as Justin sheds light on their impact on well-being. Furthermore, he discloses the actionable steps towards habit change presented in his latest book "The Power of Ownership." Join Amberly and Justin as they dissect the crucial elements of a balanced and intentional lifestyle, debunk health myths, and emphasize the power of personal growth and health optimization. Learn more about Justin: From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said "son, talent will get you noticed but consistency will get you paid" and that set up his quest of founding Own It. Over the last 20+ years Justin has worked with Stanley Cup Champions, NHL MVPs, Super Bowl Champions, Olympians, 8, 9, and 10 figure entrepreneurs and fortune 500 companies. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. He has worked as a Performance Director in the NHL & NCAA, and founded a private camp for professional hockey players focusing on healing them from the inside out. He is an Amazon best selling author for his books: Intent, Blueprint, and the Own It Manual. They focused on peak performance, human optimization, and applying data and testing to create personalized blueprints. Justin's knack for making the complex simple is among the best in the performance industry. Nobody takes the latest research on nutrition, training, and recovery, and packages it into digestible, systematic and applicable steps, so that you can have agency and live differently. https://justinroethlingshoefer.com/speaking/ http://Thepowerofownershipbook.com http://Ownittesting.com If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 226The Power of Perseverance: Chris Welton's Inspirational Path to Success
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Chris Welton, who opens up about his life's adversities ranging from limb difference, business failures, and personal losses to the transformative power of coaching and self-belief. Chris shares his experiences growing up with a drug-addicted mother, the challenges of early responsibility, and his journey to building self-worth and establishing core values. They discuss the influential role of daily routines, the strength gained from adversity, and the beauty of manifesting dreams into reality. Join Amberly and Chris as they dive into overcoming limiting beliefs, the significance of authenticity, and the importance of finding one's purpose to foster resilience and strength in this riveting and heartening conversation. Learn more about Chris: Chris Welton's Strength Through Adversity Summit: https://thestasummit.com/ Instagram: https://www.instagram.com/onehandatatime If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S6 Ep 225The Six Figure Sequence: Revolutionizing Your Coaching Business with Mitch Matthews
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago converses with renowned coach Mitch Matthews on the ins and outs of becoming a successful coach and speaker. Matthews provides actionable strategies for those looking to enter the coaching field, highlighting the importance of valuing one's worth and understanding the business side of the industry. They also delve into Mitch's innovative assessment tool, the CPSA, designed to evaluate a prospective coach's likelihood of success and his "six figure sequence" that revolutionized his coaching business. The conversation further explores the transition from conventional careers to coaching full-time, establishing a "leap number," and the necessity of having systems in place. Join Amberly and Mitch as they dive into mastering the art of coaching, understanding the importance of training and certification, and the significance of charging appropriately for transformative coaching engagements. Learn more about Mitch: C.P.S.A. (the Coaching Predictability of Success Assessment): www.mitchmatthews.com/amberly Sign up for the webinar here: www.mitchmatthews.com/amberlywebinar If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 224Building a Strong Digital Presence for Business Success with Nick Hiter
In this episode of True Grit and Grace, host Amberly Lago sits down with entrepreneur Nick Hiter to discuss the power of resilience, entrepreneurship, and the importance of personal branding in the digital age. Nick shares his journey from athlete to successful business owner, highlighting the lessons he learned along the way. They delve into the significance of social media presence, the impact of podcasting on business growth, and the value of consistency in content creation. Join Amberly and Nick as they explore the world of entrepreneurship, digital marketing, and the transformative power of podcasting in this engaging and insightful conversation. Notes: [00:06:37] Identity crisis after sports career. [00:11:38] Safety nets in entrepreneurship. [00:26:25] Importance of social media. [00:34:51] The power of podcasting. [00:38:41] Starting a digital presence. [00:43:59] Overcoming perfectionism in posting. [00:47:19] The evolution of advertising. Follow Nick: Website Instagram Use GRIT in your DM to Nick to get help with your digital marketing LinkedIn Youtube If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 223The Happy Hustle: Achieving Blissful Balance with Cary Jack
In this episode of the True Grit and Grace podcast, host Amberly Lago sits down with the amazing Cary Jack. Cary, a returning guest, shares valuable insights on resilience, empowerment, and achieving unstoppable success. They discuss topics such as building meaningful connections, finding balance in life, and the importance of authenticity in sales and personal branding. Cary also shares his roadmap for successful sales strategies, emphasizing the significance of rapport and understanding obstacles. Tune in to learn from Cary's experience as a lifestyle entrepreneur, actor, and model, and gain valuable tips for achieving success in various aspects of life. Don't miss out on this insightful and inspiring conversation! Notes: [00:10:13] Increasing work engagement and fulfillment. [00:17:27] Achieving work-life balance. [00:25:25] Finding joy within the journey. [00:32:46] Human connection vs technology. [00:46:46] Going deep with sales prospects. [00:59:20] Ethical scarcity and urgency. Links mentioned in this episode: The Happy Hustle 2.0 book The R.O.A.D.M.A.P. $ales $trategy course Trulean Nutrition use code "LAGO50" Follow Cary: Website Instagram LinkedIn
S5 Ep 222From Pain to Purpose: Healing Trauma and Finding Passion with Gabi Kelley
S5 Ep 221Protect Your Peace: Transforming Lives with Trent Shelton
In this episode of the True Grit and Grace podcast, Amberly Lago sits down with the incredible Trent Shelton, former NFL player turned global speaker and author. They dive deep into Trent's latest book, "Protect Your Peace," where he shares powerful insights on building resilience and finding inner peace. Trent opens up about his personal journey, including moments of struggle and growth, offering valuable lessons on setting boundaries, protecting your energy, and shifting your perspective. Join this inspiring conversation as Trent and Amberly discuss the importance of self-care, self-worth, and taking ownership of your life. Notes: 1. Seeking inner peace through disconnection (7:23). 2. Boundaries as bridges (10:28). 3. Finding strategies for inner peace (14:05). 4. Pursuing unconventional dreams (16:18). 5. Protecting personal peace and focus (20:58). 6. Overcoming challenges through loss (32:34). Links mentioned in this episode: Protect Your Peace Book Book Bonuses Follow Trent: Website Instagram If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 220From Burnout to Breakthrough: Embracing Self-Compassion
Step into the transformative world of the True Grit and Grace podcast with your inspiring host, Amberly Lago. Today, join her on a journey of personal triumph as Amberly discusses triumph over burnout, emphasizing the vital role of establishing boundaries and prioritizing self-care. In this episode, Amberly vulnerably shares her recent encounters, prompting profound reflections on the significance of self-compassion and the enduring effects of past traumas on one's sense of self-worth. Through storytelling and practical insights, she illuminates a pathway toward resilience and cultivating self-love. Key Moments: Navigating the terrain of overcoming past trauma and nurturing self-worth. (07:12) Immerse yourself in mindfulness and meditation techniques. (14:07) Discover the art of setting healthy boundaries. (18:32) Learn the liberating skill of saying 'no' with confidence and conviction. (24:22) Uncover the secrets of resilience and the transformative power of self-care. (34:13) Join Amberly in this empowering episode as she imparts wisdom, weaving a tapestry of authenticity, growth, and the relentless pursuit of true grit and grace. Links mentioned in this episode: Calm App Oura Ring Trulean Nutrition Use code "LAGO50" for discount If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 219Worthy: Transforming Lives with Jamie Kern Lima
In this episode of True Grit and Grace, host Amberly Lago sits down with the incredible Jamie Kern Lima, a highly successful entrepreneur, philanthropist, and beauty industry innovator, widely recognized for her pioneering role in the creation of IT Cosmetics. Lima's journey to success is marked by resilience, creativity, and a passion for empowering individuals. Apart from her contributions to the beauty industry, Jamie is an advocate for self-esteem and female empowerment. Recognized for her entrepreneurial achievements, Jamie has received numerous accolades, including being named one of Forbes' America's Richest Self-Made Women. Her philanthropic efforts include supporting causes related to education, women's empowerment, and healthcare. In this episode, we celebrate the release of her latest literary work, New York Times bestseller "Worthy" which shares powerful insights on building self-worth, overcoming self-doubt, and living a fulfilling life. Jamie also discusses the difference between self-confidence and self-worth, the impact of societal expectations on self-image, and the importance of believing in your own worthiness. She also shares personal stories and practical tools from her book to help listeners elevate their businesses and lives. Tune in to discover how to break free from limiting beliefs, embrace your true worth, and live a life filled with passion and purpose. Don't miss this empowering episode with Jamie Kern Lima on True Grit and Grace. Notes: - Distinguishing self-confidence from self-worth [06:30]. - Building shortcuts for self-worth [14:11]. - Overcoming rejection and failure [19:14]. - Embracing self-worth and body image positively [23:48]. - Gratitude and book launch celebration [32:10]. Links mentioned in this episode: Worthy Book Follow Jamie: Website Instagram Youtube Facebook If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 218The Laughing Survivor: A Story of Resilience with Alexandra Ford
In this powerful episode of the True Grit and Grace podcast, host Amberly Lago sits down with Alexandra Ford, a courageous advocate who transformed from a trafficking survivor to an inspiring activist. Alexandra unveils her remarkable journey of resilience, navigating through the harrowing experiences of childhood sexual abuse, grappling with drug addiction, and falling victim to exploitation by a trafficking boyfriend. This candid discussion dives into the crucial need to lift the veil of shame surrounding challenging topics, as Alexandra sheds light on her own experiences to facilitate open communication. The conversation explores the multifaceted aspects of human trafficking, unraveling the grooming process that often precedes such exploitation. Alexandra shares her personal path towards healing and empowerment, emphasizing the urgency of shifting the narrative from scrutinizing why individuals stay in abusive situations to empowering them to recognize and respond to unhealthy relationships. Listeners are invited to tune in to gain profound insights into trafficking awareness and discover ways to support survivors on their healing journey. Key moments in the episode: - Unveiling the connection between childhood trauma and trafficking (05:28). - Exploring the emotional isolation experienced within trafficking (09:30). - Confronting the impact of childhood sexual abuse and self-hatred (26:06). - Navigating through mixed emotions and fear in the face of exploitation (32:25). - Recognizing signs of being triggered and addressing them (40:12). - Empowering parents and caregivers to "trafficking-proof" their kids (44:35). Join us for this inspiring episode as we contribute to the awareness of trafficking and empower individuals to become advocates for change in support of survivors on their journey to healing. Links mentioned in this episode: Uprising Follow Alexandra: Website LinkedIn Instagram If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 217Breaking Free From Narcissistic Abuse and Addiction with Azadeh Atzberger
In this edition of the True Grit and Grace podcast, Amberly Lago hosts a compelling conversation with her special guest Azadeh Atzberger, a transformation coach and three-time bestselling author renowned for her expertise in navigating narcissistic abuse and codependency. Join them in exploring the important subject of narcissistic abuse and the path to recovery as Azadeh unveils her 12 Steps for Narcissistic Abuse Recovery. Dive into the profound journey of healing on both visceral and emotional levels as the discussion unfolds. Gain insights on achieving clarity and awakening your intuition to empower your personal growth. This episode is not to be missed, offering an inspiring dialogue that promotes resilience and elevates the quality of your life. Be sure to tune in and subscribe to the podcast for more episodes filled with inspiration. Key Highlights: Embarking on the transformative journey of Narcissistic Abuse Recovery (2:34). Breaking free from the addictive cycle with a narcissist (11:33). Exploring unconditional love within the context of addiction (16:16). Liberating oneself from the chains of narcissism (24:07). Understanding narcissistic relationships and the healing process (30:28). Reflecting on the impact of childhood narcissistic abuse (36:58).. Follow Azadeh: Website Instagram Facebook If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 216The Journey of Resilience and Overcoming Adversity with Jason Redman
In this installment of True Grit and Grace, Amberly engages in a compelling conversation with the extraordinary Jason Redman. Jason, a veteran with a remarkable journey, is not only a severely wounded warrior but also an acclaimed, best-selling author, a voice for veterans, a successful business leader, and an inspirational speaker on leadership and resilience. His story unfolds from facing a potentially career-ending leadership failure to battling back to redemption and respect, only to endure being shot eight times, including a round to the face, in a fierce firefight in Iraq. Jason embodies the essence of the Overcome Mindset. Today, he travels the country, motivating and inspiring audiences with his profound experiences in leadership, redemption, and the cultivation of an unwavering Overcome Mindset. Jason has distilled his hard-earned lessons into relatable content, providing invaluable insights on self-leadership, stepping off the X, and conquering all obstacles. During this episode, Amberly and Jason delve into his diverse programs and the anticipation surrounding his upcoming book, sharing valuable lessons for the listeners. Join us to gain insights from this incredible individual, a recipient of numerous awards for his exemplary service. Key Highlights: - Rebuilding after life-altering injuries: [7:42] - Overcoming rejection and pursuing dreams: [14:49] - Becoming a SEAL and overcoming challenges: [21:14] - Navigating through partying and self-medication: [31:35] - Embracing humility and accepting failure: [40:47] - Coping with life ambushes: [47:52] - Mastering self-leadership and fostering personal growth: [54:29] Don't miss out on the inspiring journey of Jason Redman, a testament to the indomitable human spirit. Links mentioned in this episode: Overcome and Survive Workshop - Get Off the X Follow Jason: Website Instagram YouTube Facebook If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
Becoming Unstoppable: Finding Your Why with Shawn French
S5 Ep 214A Journey of Healing and Transformation with Janna Johnson
In this installment of True Grit and Grace, host Amberly Lago engages in a conversation with Janna Johnson, a Mindset Coach, Holistic Nutritionist, & Integrative Nutrition Health Coach. Janna, the recently acclaimed author of the best-selling book UnF*uck Your Mind, is not only the host of the widely popular Revive with Janna podcast but also a resilient survivor of Lyme disease. The episode delves into the transformative impact of mindset and nutrition on healing and resilience. Janna candidly shares her personal journey of triumph over chronic illness, providing valuable insights and tips for listeners seeking to take charge of their health and well-being. Join in to be inspired by Janna's story and discover how to revolutionize your life through the power of mindset and nutrition. Don't overlook this empowering conversation! Notes: Experiencing severe brain fog and disorientation [07:43]. Struggling with Lyme disease treatment [16:07]. Facing mental health stigma and judgment [18:30]. Exploring essential oils and their role in Lyme disease [30:22]. Living with purpose and authenticity [46:02]. Implementing social media engagement strategies [54:04]. Links mentioned in this episode: Unf*ck Your Mind Follow Janna: Website Instagram YouTube If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 213Mastering Life Beyond Adversity with Scott MacGregor
In this episode, Amberly Lago brings you an incredibly intimate and impactful conversation with Scott, a renowned figure in the industry. They discuss Scott's unique approach to creating a retreat that allows guests to spend quality time with legends in their respective fields. From Navy SEALs to world-class athletes and renowned artists, Scott has curated an unforgettable experience for his guests. Tune in to hear about the life-changing moments and golden nuggets that guests walked away with, as well as how to connect with Scott and learn more about his work. Don't miss out on this exclusive interview that will leave you inspired and motivated. Scott MacGregor, the founder and CEO of Something New and The Outlier Project, is a four-time author and has been recognized in Founder Magazine's top 100 founders, and serving on the advisory council of Harvard Business Review and LinkedIn hiring advisors. Notes: [00:02:38] Growing up poor, entrepreneurial motivation. [00:12:52] Setting boundaries as an entrepreneur. [00:19:40] Creating impactful retreats. [00:32:51] Showing up differently as an entrepreneur. [00:47:57] Shifting perspective after loss. Links mentioned in this episode: The Outlier Project Unstoppable Success Summit Follow Scott: LinkedIn If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 212Finding Purpose and Healing with Kimberly Shannon Murphy
"I think forgiveness is is a great thing. And I've forgiven a lot of people in my life. But I also think that there are some things that are not forgivable." In this episode of True Grit and Grace, host Amberly interviews Kimberly Shannon Murphy, an award-winning stunt woman and author of the book "Glimmer." Kimberly shares her inspiring story of survival, hope, and healing, discussing her experiences as a stunt double for Hollywood stars like Angelina Jolie and Cameron Diaz. The conversation dives into the cathartic nature of writing about past abuse and the ongoing journey of self-healing. Tune in to hear Kimberly's powerful story and the positive impact she is making in the world. Kimberly Shannon Murphy is Hollywood's go to Stunt Double for Premier Silver Screen actresses. Notes: [00:02:01] Triggers and healing progress. [00:04:16] Dysfunctional family dynamics. [00:13:40] The importance of speaking out. [00:22:02] Healing through trauma work. [00:34:36] Self-harm and seeking help. Links mentioned in this episode: Glimmer the book Follow Kimberly: Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 211Breaking the Cycle of Addiction with Kelly Siegel
"Vulnerability is a superpower and we all need you to realize you get what you want or you get what you need when you're vulnerable." In this episode of the True Grit and Grace podcast, host Amberly introduces her good friend Kelly Siegel, the CEO of National Technology Management (NTM). Kelly is an author, an entrepreneur, a successful businessman, a father, and last but not least: a great person with a heart of gold. Beneath the intensity that is needed to succeed in business is a person who cares deeply for those in his circle. His life mission is to leave a legacy, or in Kelly's words, "make a dent." His relentless drive to better himself is breaking his family's cycle of abuse, addiction, and poverty. Amberly and Kelly express their joy about their friendship and the exciting events ahead, highlighting the transformative power of connecting with extraordinary individuals. Don't overlook this heartwarming and inspiring episode! Notes: 1. Understanding and Healing from Childhood Abuse (4:00) 2. Establishing a Safe Zone in Adulthood (12:00) 3. Cultivating Self-Love as a Lifesaving Practice (30:00) 4. Navigating Hangriness and Hangxiety (45:00) 5. Defining Non-Negotiables for Personal and Life Boundaries (50:00) Links mentioned in this episode: Unstoppable Success Summit Follow Kelly: YouTube Facebook Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 210Being Unstoppable: Conquering Your Everest with Sean Swarner
"I wanted to be the first cancer survivor in history to climb to the top of the world, and I wanted to utilize that as a platform to give other people touched by cancer hope." In this episode of True Grit and Grace, host Amberly interviews the incredible Sean Swarner, who is regarded as one of the most inspirational people in the world. Sean's story is truly remarkable as he beat not just one, but two cancers. With only one functioning lung, a prognosis of fourteen days to live, and being in a medically-induced coma for a year, Sean Swarner is the first cancer survivor to stand on top of the world... Mt. Everest. As the first cancer survivor to do so, Sean decided to continue climbing and has since topped the highest peaks in Africa, Europe, South America, Australia, Antarctica, and North America, thus completing the "7-Summits". Upon skiing to both the South and the North Poles, Sean completed the Explorer's Grand Slam. With the completion of the Ironman World Championship in Hawaii, Sean is the only person in history to accomplish these inhuman feats. Sean has been interviewed by Steve Harvey, CBS Evening News, Fox & Friends, The Today Show, Good Morning America, The Early Show, Huffington Post, Outside the Lines, Sports Center, Washington Post, USA Today, Sports Center, and countless others. His numerous articles with thought leaders such as Sir Richard Branson and Arch Bishop Desmond Tutu put him in a category by himself. Amberly expresses her excitement about having Sean on the show and highlights his numerous accomplishments and media appearances. Tune in to hear Sean's inspiring journey of resilience and determination. Notes: 1. Sean's teenage cancer recovery journey (11:00) 2. Sean's strategies for training his body for endurance events with one lung (15:20) 3. Techniques to ignore negativity and naysayers (21:55) 4. Overcoming challenges when a doctor deems something impossible (34:05) 5. A glimpse into an expedition with Sean (44:30) Links mentioned in this episode: Unstoppable Success Summit Email Sean [email protected] UltimateLifeClimb.com Follow Sean: Facebook Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 209Breaking Free from Codependency with Corrine Stokoe
"It's the quality of your relationships is what's really going to move the needle." In this episode of True Grit and Grace, host Amberly Lago welcomes her friend Corrine Stokoe, an inspiring entrepreneur and mother of five. She and her husband host the top 10 rated podcast Mint Arrow Messages. In this inspiring episodes, Corrine shares her journey as the creator of Mint Arrow and her passion for using social media for good. They discuss Corrine's upcoming bootcamp, Code Free Bootcamp, and delve into the topic of breaking free from codependency. Get ready to be inspired by Corrine's real-life struggles and successes. Notes: Explore the distinctions between cultivating a relationship with an audience over time versus experiencing rapid growth (9:30). Learn how to identify signs of codependent relationships and gain insights into recognizing such dynamics (14:25). Understand the universal applicability of the 12-step recovery process for both addicts and their families, shedding light on its broader impact (21:15). Delve into the narrative of how Corinne conceptualized and coined the term "codafree" (28:05). Differentiate between rules and boundaries, exploring their nuances and understanding their role in relationships (32:17). Links mentioned in this episode: Codependent No More book Sign up for the Becoming Codafree Bootcamp Follow Corrine: Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 208Navigating Life's Turns and Finding Hope with Lori McAfee
"The pain that you've been feeling can't compare to the joy that's coming from scripture." In this episode of True Grit and Grace, host Amberly introduces her special guest, Lori McAfee. Lori is a powerhouse who started her business Lori McAfee Coaching to help women reclaim their power by knowing and loving themselves in order to build the life that they truly want. She's coached hundreds of women to help them see how truly wonderful they are, and appreciate themselves as a daughter, wife, mom, and more importantly a woman. She just finished her first book called, Burning Love which pulls on the same themes of self-worth, self-love, and remembering God is always on our side. She is also the host of the popular podcast "Get Your Rear in Gear". This dynamic duo takes center stage as they passionately explore the realms of reclaiming power, fostering self-love, attaining inner peace, and ultimately discovering one's purpose. In this captivating episode, Amberly sets the stage for an enlightening discussion, highlighting Lori's remarkable resilience and extending a heartfelt invitation for listeners to witness Lori's wisdom firsthand at the upcoming Unstoppable Success Summit. Tune in today as you are guided through the profound realization that true empowerment begins with embracing oneself, flaws and all. Notes: Losing Yourself in a Good Life (5:30) Practicing Self-Love Amidst Struggles (13:41) Confronting Self-Doubt (20:55) Lori's Words of Hope (28:01) Links mentioned in this episode: Burning Hope book Unstoppable Success Summit Follow Lori: YouTube Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 207Teaching Kids Money Matters with Scott Donnell
"Kids have to feel the pinch of spending and they have to feel the pain of earning. If you don't do those things, they're never gonna learn about money." In this episode, Amberly Lago welcomes Scott Donnell, a father of four and founder of GravyStack. Scott is also a Wall Street Journal best-selling author ("Value Creation Kid") and hosts the top 1% podcast, "Smart Money Parenting." His work revolves around empowering parents and imparting crucial financial education for children. His passion for teaching kids good money skills has served over 6 million families. He shares his mission to help 50 million families succeed and 50 million kids become financially competent. In this inspiring episode, Amberly and Scott discuss the importance of teaching kids about money and how it is lacking in the education system. Don't miss this life-changing conversation filled with wisdom and insights. Notes: Distinguishing between an inheritance and a heritage fund for your children (4:50) Guiding your kids to understand the value of a dollar without unnecessary struggles (10:50) Discovering why GravyStack stands out as the optimal method for imparting money skills to your children (23:38) Exploring the 3 Es of instilling responsibility in your kids within the household (29:10) Links mentioned in this episode: GravyStack - use code Family23 for a free month The 7 Family Money Skills Waging War on Entitlement Webinar Follow Scott: LinkedIn YouTube Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 206The Power of Intangible Habits for Success with Dr Karim Ellis
"I believe the problem you're designed to solve is right under your nose, but you have to pay attention to what people are knocking on your door asking you to help them solve." In this episode of True Grit and Grace, host Amberly Lago welcomes Dr Karim Ellis, a best-selling author, renowned speaker with over 20 years of experience in speaking and mentoring. They discuss the impact of childhood qualities and experiences on personal and professional development. Dr Ellis shares his beliefs on purpose, the importance of accepting one's calling, and the power of creativity. This episode offers valuable insights and inspiration for listeners looking to unlock their potential and make a positive impact in the world. Stay tuned for an inspiring and transformative discussion. Notes: What it looks like to achieve a dream career you haven't imagined yet (7:15) How to reframe a big career disappointment (17:20) Karim's GPS for success in money and career (27:35) The number one reason people don't achieve their goals and dreams (49:50) What relationship capital is (1:06:03) Links mentioned in this episode: Get a free digital copy of Karim's book by DMing his team on Instagram and letting them know you heard him on True Grit and Grace within 72 hours of the episode going live! Follow Karim: Facebook Instagram YouTube Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 205Embracing Creativity and Limitless Potential with Rich Bracken
"Every company, if you're not investing in emotional intelligence training in some shape or form, you're leaving millions on the table, period." In this episode of True Grit and Grace, host Amberly Lago is joined by her good friend Rich Bracken. Rich is an internationally acclaimed thought leader, television and media contributor, consultant and keynote speaker on emotional intelligence, leadership, motivation, and business differentiation through client experience and branding . His natural flare for entertainment as a media personality, national touring DJ, and former event planner allows him to bring a different level of entertainment to his content. Combined with his passion for servant leadership and competitive drive as a former college football player, you are hard pressed to find someone who prioritizes his clients' happiness, growth, and success as much as he genuinely does. In this engaging episode, Amberly and Rich explore the significance of emotional intelligence in achieving success, life balance, and mental health. Rich shares practical insights on how to enhance our lives and build stronger relationships. The conversation is lively, empowering, and informative. Tune in for a compelling discussion that offers both practical advice and inspiration. Notes: - Emotional intelligence's role in Rick's life (4:31) - The universal application of emotional intelligence (12:31) - Using music to impact emotion and mood (23:56) - Rich's approach to navigating life with a blood clot (32:18) Links mentioned in this episode: Unstoppable Success Summit 2024 Follow Rich: Facebook Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 204Bounce Back and Level Up with Debbie Neal
"People will never care how much you know till they know how much you care." In this episode of True Grit and Grace, host Amberly Lago interviews Debbie Neal. With 17 years of impressive experience in the business world, Debbie has become a force to be reckoned with. She is not only a successful entrepreneur but also the host of the widely acclaimed podcast, "Level Up with Debbie Neal". Apart from her podcasting ventures, Debbie is also a sought-after keynote trainer and speaker, gracing stages worldwide to inspire and empower her audience. Her accomplishments include being recognized as a top income earner in her industry. What truly sets Debbie apart is her unwavering dedication to delving into the hearts and souls of others, making a positive impact on countless lives. In this episode, Amberly and Debbie explores crucial life topics such as mindset, gratitude, goal setting, law of attraction, discipline, leadership, personal growth, and raising standards. Throughout the conversation, Debbie emphasizes the significance of perseverance and grace, underscoring the value of surrounding oneself with inspiring individuals. The episode highlights Debbie's journey and her passion for helping others unlock their God-given potential. Join in for this empowering and uplifting conversation, as Amberly and Debbie delve into the transformative power of leveling up in all aspects of life. Notes: What Debbie did when her doctor told her that she couldn't have kids (3:00) How to change your mindset to one of empowerment (8:35) What most people don't understand about network marketing (15:00) Debbie's best advice about being a great leader (23:10) A new way to look at burnout and work life balance (35:10) How to choose resilience over resentment when facing burnout (39:30) Links mentioned in this episode: Unstoppable Success Summit 2024 Level Up podcast Follow Debbie: Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 203Live Out Loud and "Be Seen" with Jen Gottlieb
"You can be seen as who you are and people will love you." In this episode of True Grit and Grace, host Amberly Lago interviews the incredible Jen Gottlieb. Jen is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media – an award-winning training, events, and online education company. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become "The Recognized Expert" in their field. As a sought-after speaker, Jen has shared the stage with top thought-leaders and celebrities, including Gary Vaynerchuk, Marie Forleo, Eric Thomas, Emmit Smith, Snoop Dogg, and Martha Stewart. Her work has been featured in Forbes, Business Insider, Maxim, Goop, Women's Health, and other major publications. Jen's company, Super Connector Media, was recently listed on the INC 5000 list of fastest-growing private companies in America, and Jen herself was named one of the "Top 50 Speakers in The World" by Real Leaders Magazine. In this inspiring episode, Jen and Amberly discuss her brand new book, "Be Seen," a transformative experience that empowers individuals to embrace their authenticity and live life on their own terms. Jen also shares valuable insights on personal growth and success. Tune in to hear their engaging conversation and gain inspiration from Jen's wisdom and expertise. Notes: Navigating job misalignment (8:00) Fostering courage for dreams (18:25) Enhancing your storytelling and speaking skills (22:27) Finding the confidence for public speaking (30:05) Understand Jen's "WHY" for the book 'Be Seen' (35:03) Links mentioned in this episode: Unstoppable Success Summit 2024 Be Seen the book Follow Jen: Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 202Overcoming Addiction and Mental Health Challenges with Ryan Zofay
"It doesn't matter how much pain you've been through. The only one that's suffering is the person holding on to the resentments." In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes mental health advocate and speaker, Ryan Zofay. Ryan, has a life journey that is both inspiring and transformative. Coming from a difficult childhood that led to a struggle with addiction and consequent incarceration, Ryan's early life was marred by hardships. However, instead of letting his past define him, he used these trials as opportunities for introspection and personal growth. Displaying exceptional resilience, he overcame his addiction, marking an impressive milestone of two decades of sobriety. Transformed by his personal journey with a 21 years of sobriety, Ryan felt a strong calling to assist others facing similar challenges. This led him to establish a prominent treatment center named We Level up. After building his We Level Up company, Ryan has found a place on the global stage as a influential speaker. Using his personal narrative of redemption and resilience, he inspires audiences around the world. In this inspiring episode, explore Ryan's remarkable journey of transforming adversity into victory, and learn about his latest book, 'Unlikely Businessman.' Through honest conversations, Ryan delves into his expertise in addiction treatment and personal growth, providing invaluable insights and actionable strategies for entrepreneurs aiming to expand their ventures with less effort. Join them as they navigate the realms of sobriety, forgiveness, and personal growth, immersing yourself in a story of hope and empowerment. Tune in now to discover Ryan's inspiring tale. Notes: Unveiling the intricacies: How early life shapes key brain regions (6:10) A teenage journey: From despair to sobriety with Ryan's inspiring transformation (15:00) Embracing forgiveness: Mastering the art of letting go, even in the face of profound wrongs (25:55) Proximity's profound impact: Empowering your goals through strategic connections (37:45) The symbiosis of culture and leadership: Decoding their role in business triumphs (48:40) Links mentioned in this episode: Unstoppable Success Summit 2024 We Level Up treatment centers An Unlikely Businessman book Follow Ryan: Facebook Instagram YouTube Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 201Preventing Burnout & Elevating Emotional Intelligence with Zach White
"If you want to heal from shame, we need to bring it into the light, because once you actually see it for what it is, it starts to lose its power on you." In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes guest Zach White, a leading career coach specializing in engineering. Zach has worked with major companies like Apple, Google, and General Motors, helping engineers prevent burnout and achieve breakthroughs. He also hosts the immensely popular Happy Engineer Podcast. Tune in as Amberly and Zach discuss key topics such as burnout prevention, improving emotional intelligence, and advancing one's career while maintaining work-life balance. Zach shares his lifestyle engineering blueprint and talks about his work with top leaders globally. Amberly looks forward to being on Zach's podcast, The Happy Engineer. Tune in for valuable insights on building a successful career and enjoying life. Notes: 1. Exploring Burnout: Defining Its Impact on Work and Life (11:10) 2. The Role of an Effective Coach: Expectations and Boundaries (21:30) 3. Overcoming Rock Bottom: Healing and Processing Shame (29:40) 4. Mental Clarity through Fasting Resets (40:10) 5. The Birth of "Oasis of Courage": Zach's Coaching Journey (44:30) Links mentioned in this episode: The Happy Engineer podcast Text LIFESTYLE to 55444 to get free coaching from Zach's team Follow Zach: Facebook Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 200Rise & Thrive: Celebrating 200 Episodes of True Grit and Grace
In this special 200th episode of the True Grit and Grace podcast, Amberly Lago takes a moment to express her gratitude to the listeners for their incredible support, making the podcast a global success in the top 1%. She's excited to announce the release of a free video series, sharing valuable insights on building a personal brand, sharing your story, and making a meaningful impact. In the episode, Amberly addresses frequently asked questions about increasing influence, impact, and income. Tune in for practical inspiration and empowering ideas to enhance your business and life journey. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of "True Grit and Grace" and the founder of "UNSTOPPABLE Life Mastermind." Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine. Notes: Discover Amberly's creative approach to marketing her book without a budget, leveraging the power of social media. (5:34) Uncover the importance of consistency in crafting your online personal brand and its impact on your audience.(12:25) Learn to view your social media profile as more than just a page; it's your virtual storefront, shaping perceptions and connections.(17:05) Explore the transformative effects of adding genuine value to the people you aim to connect with, and the positive outcomes that follow.(31:00) Links mentioned in this episode: Get instant FREE access to the Rise & Thrive Video Series and level up your business! new free video series Usharo Graphics Text me podcast questions at 214-818-7378 If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 199Building a Non-Anxious Life with Dr John Delony
"We've created a life for ourselves that our bodies cannot exist in, and it's costing us our marriages, it's costing us our kids, it's costing us our nation." In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes Dr. John Delony, a best-selling author, mental health expert, and expert in counseling crisis response. Dr. John Delony holds two PhDs, one in counselor education and supervision and the other in higher education administration. Before joining Ramsey Solutions in 2020, John spent two decades in crisis response, walking with people through severe trauma. Now at Ramsey Solutions, John writes, speaks and teaches on relationships, mental health, anxiety and wellness. He also serves as co-host of The Ramsey Show, the second-largest talk show in the nation that's heard by 18 million weekly listeners, as well as host of The Dr. John Delony Show. In 2022, John's book" instantly became a #1 national bestseller. You can also find John featured on DailyMailTV, Fox Business and The Minimalists Podcast. In this inspiring episode, they discuss his upcoming book, "Building a Non-Anxious Life," and delve into topics such as navigating tough decisions, improving relationships, and prioritizing mental well-being. Dr. Delony shares his insights on resilience and offers practical advice for managing anxiety and stress. They discuss important topics related to anxiety such as addiction, social media, exercise and sleep. Tune in for inspiration and empowerment in managing anxiety and enhancing your life. Notes: - Exploring addiction as a symptom (5:15) - The connection between social media and societal anxiety (8:05) - Parenting advice for kids interested in social media (16:55) - Consequences of avoiding anxiety triggers (20:45) - Understanding why anxiety serves as a bodily alarm (28:55) - The importance of sleep in bridging despair and hope (41:05) Links mentioned in this episode: Building a Non-Anxious Life book The Dr. John Delony Show Hallow meditation app Follow Dr. John: YouTube Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 198Breaking Free from Narcissists with Rebecca Zung
"When you stand up to a bully, they have respect for you." In this episode of the True Grit and Grace podcast, host Amberly Lago is joined by returning guest Rebecca Zung, for an insightful discussion. Rebecca is not only an accomplished attorney but also a successful author, YouTuber, and recognized expert in the field of negotiating with narcissists. The focal point of their conversation centers around Rebecca's latest book, "Slay the Bully." This book dives deep into the intricacies of effectively dealing with narcissistic individuals, offering practical strategies that can make a significant difference in one's life. Rebecca's extensive knowledge and real-world experience in navigating the challenging terrain of narcissistic relationships and negotiations provide listeners with a wealth of invaluable insights. It's an opportunity to gain a deeper understanding of how to handle these complex dynamics and emerge from such interactions with newfound confidence and empowerment. So, if you're looking to enhance your ability to negotiate and handle difficult situations, be sure to tune in to this episode. It promises to be a source of practical wisdom and guidance for anyone dealing with narcissistic individuals in their personal or professional life. Key takeaways: Evidence that narcissists are more fearful of their bullying targets (7:30) The definition of a narcissist (10:50) The challenges associated with a narcissist attempting to change (15:00) Identifying a covert narcissist and understanding their traits (25:33) The SLAY approach for dealing with a narcissist (30:55) Links mentioned in this episode: Rebecca's YouTube channel Slay the Bully book and launch SlayYourNegotiation.com Follow Rebecca: Facebook Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 197Charting Your Course in a Chaotic World with Mark Black
"If you have something that you want to accomplish and it matters to you enough, you'll find a way." In this episode of the True Grit and Grace podcast, host Amberly Lago interviews Mark Black. The author of "Live Life from the Heart," Mark has travelled the globe as an author, speaker, and coach, sharing strategies and tactics for building resilience. His story has impacted more than 150,000 people at more than 700 organizations including ExxonMobil, AstraZeneca, and Mercedes-Benz. In this episode, Mark shares his story of overcoming adversity and provides valuable insights on breaking through limitations in today's chaotic world. Amberly finds Mark's journey inspiring and encourages listeners to apply his wisdom to elevate their own lives. Tune in to hear about Mark's new book, "The Resilience Roadmap," a book about the theory & practice of resilience...from someone who has lived it. Mark has taught this framework to thousands of people in audiences across the continent. Now he's sharing it with YOU. Key takeaways from this episode include: Mark's Resilience in the Face of Health Challenges (6:33) Embracing Positivity Amidst Life's Struggles (14:21) Finding Motivation and Success through Running (23:10) The Power of Adaptation: Taking Ownership and Time Management (35:29) Community: A Crucial Support System in Times of Adversity (43:51) Follow Mark: Facebook Instagram If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 196The Power of Emotional Intelligence with Greg Witz
In this episode of the True Grit and Grace podcast, Amberly Lago hosts the remarkable Greg Witz. Greg is an entrepreneur, thought leader, author, mentor, devoted father, and host of the betterHUMAN Podcast. His sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz for over 30 years. Founder of Witz Education and the proprietary betterHUMAN program, Greg skillfully combines psychology and communication with practical street smarts and a no-nonsense approach. With a track record spanning from startups to the White House, Greg is deeply passionate about helping entrepreneurs and business leaders excel. His extensive knowledge of organizational and human development, coupled with his corporate experience, enables him to design and deliver customized programs that have positively impacted the careers and personal lives of countless clients within the Witz community. Throughout the episode, Greg shares his insights and tips on how to level up your life, leadership skills, and communication skills. With a mission to challenge everyone to be better, Greg discusses his passion for bringing entrepreneurs and business leaders to the top of their game. Tune in to this inspiring conversation as Greg and Amberly discuss the importance of personal growth and making a positive impact in the world. What you will learn: Learn about the pillars of emotional intelligence (2:45). Explore the 3 bubble model of personality to gain self-understanding (9:30). Discover strategies for dealing with exhaustion and creating personal space in relationships (20:40). Navigate parent/child dynamics in family, work, and friendships (25:00). Understand why mindset is the foundational key to healing and success (46:20). Links mentioned in this episode: Better Human podcast The Personality Blueprint Follow Greg: Instagram Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 195Inspiring Kindness Through Global Adventure with Leon Logothestis
"Kindness is simply helping someone feel less alone." Welcome to today's episode of the True Grit and Grace podcast with special guest Leon Logothestis, aka the King of Kindness. Leon is a renowned global adventurer and advocate for the power of kindness and connection, known for his popular TV series, the Kindness Diaries. Leon holds a unique perspective on kindness, viewing it as a universal gift that transcends financial situations. His experiences, from being bullied to receiving life-changing kindness from a homeless man, have shaped his belief that true wealth lies not in material possessions, but in how we treat others and make them feel valued. He encourages a shift from a mindset of fear and scarcity to one of abundance and compassion, inspiring individuals to spread kindness, regardless of their own circumstances. Before Leon Logothetis became a global adventurer, TV host, motivational speaker, and best-selling author, he was living an uninspired and disconnected life as a broker in London. On the outside, it looked like he had it all. But inside, he was chronically depressed. He decided to do something radical about it – give it all up for a life on the road. He embarked on an adventure around the globe, fueled by the receiving and giving of kindness. Through kindness, he discovered that when we start to compare ourselves by our similarities instead of our differences, we start to create a brighter future. On his journeys, he found the essence of humanity and learned about the bonds that connect people worldwide. In this episode, Leon shares his remarkable journey of traveling to over a hundred countries, with a focus on highlighting the goodness in humanity. Throughout the episode, kindness takes center stage, demonstrating how even a small act of kindness can have a world-changing impact and how kindness is something universally understood. Amberly and Leon also discuss the importance of bravery and how it can lead to personal fulfillment and help overcome feelings of loneliness. Leon's experiences illustrate how stepping out of one's comfort zone can lead to growth and happiness. Tune in to be inspired to go out and be brave in your own life. What you will learn: [00:11:18] The secret of kindness [00:17:10] Kindness is free [00:22:24] Being kind in times of pain [00:28:02] The importance of kindness Follow Leon: Facebook Instagram X Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 194Authenticity: Sharing Personal Experiences for Growth with Billy Dha Kidd
"The most visual way to picture your comfort zone is a square – and you're in it." Welcome to this week's inspiring episode of True Grit and Grace featuring our special guest, Billy Dha Kidd. BIlly is a rapper, coach, speaker, author and host of the podcast, Million Dollar Hustle. Billy's early life was anything but comfortable. Growing up in El Salvador, he was used to no running water and no electricity. He likes to say that he didn't start at zero but started at negative one-hundred. Billy's family immigrated to the United States when he was 10 years old, moving first to California and then later to Nebraska. As a teenager, Billy began rapping as a way for him to express himself but found he loved the craft. Rapping allowed Billy to fill his time with something positive, instead of taking the wrong path many of his peers were on. Music taught him sales skills, business skills, how taxes work, and most importantly, how to make money. Billy's story is definitely a movie about the "American Dream." From owning real estate, companies, a podcast host, becoming a published author and working with artists like Kevin Gates, Baby Bash, SPM, MC Magic, Chalie Boy, Grammy winners AKWID, DJ Kane of the Kumbia Kings and more, Billy has made a mark and his mark will only get bigger. In this episode, we're diving into Billy's, someone who's all-in on personal growth and self-improvement. He's got a unique take on the ups and downs of this journey, and it's all about keeping it real and staying true to yourself. According to Billy, connecting with the right people at the right time can do wonders for personal growth. He's big on being genuine and not faking it. He's also a fan of staying humble and finding the funny side of life – two things he sees as key to staying happy while you're at it. Tune in to hear Amberly Lago and Billy Dha Kidd dive into these ideas and more. If you're into practical advice on personal growth and the importance of being authentic, this one's for you. Here's a breakdown of what we'll be covering in this episode: - Billy's experience of learning English and relocating to the U.S. during his childhood, way beyond his comfort zone (7:30) - Coping strategies when the urge to numb discomfort arises (19:15) - Distinguishing between ego and experience (27:05) - Exploring the role of compassion in our lives (33:26) - Embracing the significance of staying true to your authentic self (43:22) Links mentioned in this episode: The Power of Being Uncomfortable book Million Dollar Hustle podcast Follow Billy: Facebook Instagram X Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 193Resilience, Growth, and the Power of Connections with Cydni Tetro
"When something looks impossible, but someone gives you an opportunity, I'm going to go try to make that happen." Welcome to the latest episode of the True Grit and Grace podcast! In this inspiring installment, we're thrilled to feature special guest Cydni Tetro. Get ready to dive into a captivating conversation about resilience, determination, and the remarkable journey of overcoming obstacles. Cydni Tetro is an innovator of experience, a growth leader, technologist, STEM advocate, author, and speaker. Cydni is the CEO of Brandless, a mission-driven omnichannel commerce platform that is growing through technology and the acquisition of mission-driven brands. She recently raised $118M, the largest fundraise led by a woman in Silicon Slopes. She has two patents, and has been recognized as CEO of the Year, Woman of the Year, Top 10 Coolest Entrepreneurs, received Stevie awards for Entrepreneur of the Year and Innovator of the Year and has been selected as a Most Successful Businesswoman to Watch. She is also the founder and President of the Women Tech Council, a non-profit focused on increasing the number of women in tech at every stage of the talent pipeline. In this podcast episode, Amberly Lago and Cydni Tetro have a dynamic conversation about success, resilience, and the power of connections. They share personal stories and insights about facing challenges, taking risks, and finding opportunities for growth. They emphasize the importance of customer feedback and understanding others' needs, as well as promoting a new business or podcast with credibility and creativity. The conversation also covers social media marketing and building impactful communities. The episode offers valuable advice for careers, building businesses, and making a positive impact. Key Points: 1. **Career Path Discovery** (5:29) - Cydni Tetro shares how she found her career. 2. **Effective Networking** (14:42) - Discussing the right way to make valuable connections. 3. **Product Validation in Sales** (20:55) - Exploring how to validate a product for successful selling. 4. **Adapting in Business** (28:11) - The importance of pivoting in response to business needs. 5. **Utilizing Endorsements for Promotion** (35:29) - How endorsements can help in promoting products or ventures. Follow Cydni: Facebook Instagram Twitter Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 192Upgrade Your Life with a Bulletproof Mindset with Craig Siegel
"But you'll never know unless you get inside the arena. I believe that clarity follows action." Welcome back to another episode of the True Grit and Grace podcast! In this episode, Amberly Lago and Craig Siegel dive deep into the transformative power of reinvention and choosing a different story for oneself. They share valuable insights and practical tips for personal growth, emphasizing the importance of overcoming limiting beliefs, embracing passions and superpowers, and building a meaningful community. Let's explore their conversation and discover how we can apply these insights to our own lives. Craig Siegel is a value-based and high-energy Global Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well-known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Frank Grillo, Andy Grammer, Marie Forleo, Dr. Shefali, Tom Bilyeu, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, Eric Thomas, Darryl Strawberry, and NFL Hall of Famers Brian Dawkins, Edgerrin James and more. Craig is a born and raised New Yorker, who from a young age always knew that he was meant for more but was unable to put it all together. When the pandemic happened, Craig felt spiritually guided. He left his lucrative and comfortable job on Wall Street and went all-in with his passion and purpose to help people upgrade their mindsets and fulfill their potential. Craig's unique combination of energy, motivation, inspiration, charisma, and business success has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never-before-seen explosion that has impacted millions of lives worldwide. Notes: What reinvention means to Craig (4:21) The difference between a dream and a vision (8:33) How intention plays into finding good support around you (16:22) The importance of consistency (24:10) Links mentioned in this episode: The Reinvention Formula book Follow Craig: Instagram Facebook Website
S5 Ep 191The Power of Surrender: Embrace Your Authentic Life with Kute Blackson
"Surrender is the password to freedom." In this podcast episode, Kate Blackson shares his journey to becoming an inspirational speaker and teacher. Growing up in London with a Ghanaian father and Japanese mother, Kute's empathetic nature led him to want to help people. However, at 14, he realized that being a minister wasn't his true calling due to fear. Kute's self-discovery journey and embracing his true purpose are inspiring for others to live authentically. Kute Blackson is a popular speaker and teacher, known for books like "You.Are.The.One." and "The Magic of Surrender." He's considered a next-gen leader in personal development, featured on various shows like Larry King Now and Fox and Friends. Inc magazine even calls him 'The Mindfulness Guru Billionaires Go To For Advice.' Amberly Lago's conversation with Kute Blackson explores the transformative power of surrender in our lives. They discuss how surrender is often misunderstood as weakness, when it's really about letting go of control and embracing the authentic life. They talk about acceptance and being open to the beauty that can unfold. They also talk about changing our perspective on pain, seeing it as a teacher for personal growth. They stress the importance of resilience, curiosity, and personal transformation. Overall, these conversations provide inspiration and guidance for listeners on their own journeys of self-discovery and growth. Key Points: - Following his father's path to self-discovery (7:22) - Learning about surrender from his mom's peaceful mind (19:10) - Common misconceptions about surrender (26:33) - Shifting your life perspective from the soul's viewpoint (34:51) - Developing our unique identities (42:37) Links mentioned in this episode: The Magic of Surrender: Finding the Courage to Let Go - Amazon.com Boundless Bliss Bali – The Bali Breakthrough Experience Follow Kute: Facebook Instagram Twitter Website
S5 Ep 190Empowering Others Through Storytelling and Inspiration with Nikki Sharp
"Connection is the opposite of addiction. Connection is the opposite of loneliness and depression. And it's how we thrive." In this captivating podcast episode, Amberly sits down with Nikki Sharp, a remarkable individual who has undergone a profound transformation. Once an international model, Nikki now dedicates herself as a health advocate, a two-time best-selling author, and a Transformational Coach touching the lives of over half a million people worldwide. As the host of the inspiring podcast "A Sharper Life," Nikki's impact extends far beyond her personal journey. Amberly shares her own discovery of Nikki's path through Instagram and how it led to this engaging conversation. Together, they delve into the misconceptions surrounding Nikki's life, emphasizing the vital role of sharing stories of resilience to inspire others. Throughout the episode, Nikki opens up about her experiences in the demanding modeling industry, shedding light on the struggles with body image and the pressure to conform to certain standards. Topics such as self-sabotage, limiting beliefs, and body dysmorphia are also explored, giving listeners profound insights into overcoming personal challenges. The conversation takes a deep dive into Nikki's journey of overcoming insomnia, revealing the strength and determination that propelled her forward. She candidly discusses the value of gratitude and its transformative power in helping others effect positive change in their lives. As the discussion unfolds, Nikki shares the importance of putting in the work to change one's brain positively. It becomes evident that her dedication to wellness stems from a profound connection to something greater, a realization that can be transformative for others as well. Throughout the podcast, Nikki and Amberly touch on crucial moments from Nikki's life, offering valuable insights and lessons for personal growth. From the rigorous challenges of the modeling industry to conquering personal demons, Nikki's story is a beacon of hope for those seeking transformation and resilience in their own lives. Key Moments in the Podcast: - The demanding nature of the modeling industry and its impact on Nikki's life (7:03) - Overcoming insomnia: The source of Nikki's strength (16:12) - The transformative power of gratitude in inspiring change (23:27) - Breaking free from isolation and addiction to build a supportive community (31:22) - Harnessing the power of hard work to reshape the brain (42:17) Join Amberly Lago and Nikki Sharp on this insightful and inspiring journey of self-discovery, empowerment, and personal growth. Links mentioned in this episode: The 5-Day Real Food Detox: A simple, delicious plan for fast weight ... Follow Nikki: Facebook Instagram Twitter Website
S5 Ep 189Maximizing Impact: Leadership & Mind Methodology with Lee Benson
"All struggle can be leveraged to create more value." Are you an aspiring entrepreneur aiming for success? I've got a treat for you! On today's show, we have the privilege of hosting one of the brightest minds in the business world, Lee Benson. Lee is a Wall Street Journal bestselling author, former CEO of Able Aerospace, which he successfully sold for a staggering nine figures. But that's not all – he has also developed a groundbreaking concept called Mind Methodology, specifically designed to empower entrepreneurs like you to thrive. Lee Benson joins us along with Scott Donnell, co-author of the insightful book "Value Creation Kid: The Healthy Struggles Your Children Need to Succeed," which introduces the innovative Gravy Stack Method. During this podcast episode, Lee and I engage in a stimulating discussion on various key topics. We delve into the art of developing effective leadership skills, explore the dynamics of teamwork and how it contributes to achieving common goals, and shed light on the profound significance of instilling healthy struggles in our children's lives. Both Lee and I share our personal experiences of facing challenges in our upbringing and how these struggles became the foundation for creating substantial value in our lives. Lee Benson passionately advocates for incorporating the idea of creating value into family life. By openly discussing and making it an integral part of how the family functions, the Gravy Stack Method can be implemented at home. This approach encourages children to nurture their capabilities, build confidence, and actively create value in their lives. Now, let's take a quick glimpse at the captivating highlights from our conversation: 1. The Power of Healthy Struggle in Fueling Personal Growth (5:33) 2. The Impactful Role of Coaching in Unlocking Peak Potential (15:20) 3. Striking the Balance: Teaching Kids to Manage Struggles (23:17) 4. The Unwavering Determination that Paves the Path to Success (35:15) Get ready to be inspired and equipped with invaluable insights as we embark on this enlightening journey with Lee Benson. It's time to learn how to conquer the challenges on your path to success and foster growth, not only in your entrepreneurial pursuits but also in the lives of your loved ones. Let's dive right in! Links mentioned in this episode: Your Most Important Number: Increase Collaboration, Achieve your … Value Creation Kid: The Healthy Struggles Your Children Need to ... https://themindmethodology.com/ Follow Lee: Website
S5 Ep 188The Power of the Mind: Staying Positive & Motivated with Dale Smith Thomas
Today, we have a very special guest who will shed light on the secrets of motivation and positivity that propel successful individuals forward. Join me in welcoming my dear friend, Dale Smith Thomas, a former Miss Tennessee, best-selling author, and renowned international professional speaker. Known as the "hope dealer," Dale radiates positivity wherever she goes. Today, she will share her insights on harnessing the power of positivity to stay motivated and connected with your audience. Dale's journey from a humble upbringing in North Mississippi to gracing stages across the globe is awe-inspiring. For over 25 years, she has been captivating audiences with her empowering and enlightening messages. Her client list includes prestigious names from various fields, spanning healthcare, sales, associations, and corporations. With two published books and numerous appearances on national radio and television shows like The Dr. Phil Show and The Big Idea, Dale's impact continues to reach far and wide. Dale's primary passion lies in sharing the transformative message that has shaped her own life. One of her proudest moments came when an audience member wrote, "Your name should read, Dale Smith Thomas, PhD, The Hope Doctor." As the "Hope Doctor," one of Dale's core messages revolves around teaching others how to be Hope Dealers. Her definition of hope, Helping Other People Excel, is etched on every page of her own life story. In our conversation today, Dale delves into the importance of cultivating a positive and motivated mindset, forging connections with your audience, and empowering those who struggle with confidence. She shares her wisdom on harnessing the power of the mind, safeguarding your energy, and spreading kindness and positivity in a world that often seems daunting. Dale reminds us, "If you aspire to speak and share your story, remember that your gift lies in the act of giving. What others choose to do with that gift is ultimately up to them, not you." Now, let's dive into the highlights of our conversation: Dale discusses how sitting down and writing can be a transformative step in the journey towards becoming a speaker. (7:22) Dale explores the significance of tuning out negativity and explains why it plays a crucial role in finding hope. (15:33) Discover why writing is a powerful tool for self-discovery and introspection, allowing you to connect with your authentic self. (24:30) Dale shares her valuable insights on connecting with your audience, fostering genuine engagement, and leaving a lasting impact.(35:16) Get ready to be inspired by Dale's incredible wisdom and experiences. Links mentioned in this episode: Good Morning Gorgeous: Discovering Your Gorgeousness From the … The Artist's Way: A Spiritual Path to Higher Creativity - Amazon.com Gut health supplements I take Follow Dale: Facebook Instagram Twitter Website If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker
S5 Ep 187Exploring the Intricacies of Relationships with Arielle Ford
"The whole state of being in love is nature's greatest drug high." - Arielle Ford If you want to understand love, relationships, romance, and your own subconscious love habits, then this episode, featuring Arielle Ford is for you. Join us as we delve into a captivating conversation with Arielle Ford, a renowned personality in the personal growth and contemporary spirituality movement. For over three decades, Arielle has dedicated herself to living, teaching, and promoting consciousness through various media forms. As a celebrated love and relationship expert, author, speaker, and co-creator/host of Evolving Wisdom's Art of Love series, her mission is to empower women to Find Love, Keep Love, and Be Love. Previously known as America's foremost book publicist during her tenure as president of The Ford Group, Arielle played a pivotal role in launching the careers of numerous New York Times bestselling self-help authors. Notable figures such as Deepak Chopra, Jack Canfield, Mark Victor Hansen, Neale Donald Walsch, and Debbie Ford, among others, owe their success in part to Arielle's influence. Her client list also includes renowned authors like Wayne Dyer, Marianne Williamson, Louise Hay, Gary Zukav, Dean Ornish, Joan Borysenko, Jorge Cruise, and don Miguel Ruiz. Although she has retired from PR and marketing, Arielle remains a gifted writer and has authored eleven books, including the internationally acclaimed bestseller, THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction, available in 21 languages across 40 countries. In this episode, Arielle Ford shares insights from her latest book, Love Thief, which uncovers the darker aspects of relationships with narcissists and emphasizes the significance of shared visions for the future in romantic partnerships. Arielle highlights the importance of financial responsibility and prenuptial agreements while stressing the need to disconnect from devices and pay attention to those around us. She also explores the concepts of santosha (contentment) and radical acceptance. As an exclusive offer, she provides a bonus for listeners who order her book from thelovethief.com. Prepare to gain valuable insights into the intricacies of relationships through this enlightening conversation. Here's a glimpse of the invaluable insights you can expect from our discussion: - How narcissistic partners manipulate abusive situations (8:20) - The role of clarity in finding your soulmate (19:10) - The significance of body language in effective communication with your partner (27:41) - The importance of embracing emotional intelligence by being okay without being okay (35:29)" After listening, share it with your friends and post about it on Instagram and tag us both @amberlylagomotivation and @arielleford44. Follow Arielle: Facebook Instagram Website Links mentioned in this episode: The Dark Side of the Light Chasers: Reclaiming Your Power … The Soulmate Secret: Manifest the Love of Your Life with the Law of ... If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph! Thank you for joining us on the True, Grit, & Grace Podcast!