The Al Galdi Podcast

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the three biggest reasons for the 25-24 walk-off loss to the Chicago Bears on Monday Night Football, including a bad game for the defense and a very disappointing game for the rushing offense Segment 3 - Washington Commanders: breakdown of how quarterback Jayden Daniels in the the 25-24 walk-off loss to the Chicago Bears on Monday Night Football - despite committing two crucial turnovers - overall played well Segment 4 - Washington Commanders: discussion of special teams in the the 25-24 walk-off loss to the Chicago Bears on Monday Night Football Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to receivers Terry McLaurin and Noah Brown being out for the game against the Chicago Bears on Monday Night Football and other injury news for the game and thoughts on running back running back Jacory Croskey-Merritt off comments from head coach Dan Quinn Segment 3 - Guest: Zack Pearson, Chicago Bears insider for BearReport.com and co-host of the Bear Report podcast, with a deep dive on the Bears in preparation for the Washington Commanders' game against the Bears on Monday Night Football Segment 4 - Washington Commanders: Rhyming Keys for a win over the Chicago Bears on Monday Night Football and a prediction for the game Segment 5 - Washington Capitals: analysis of a 4-2 win at the New York Islanders and a 1-0 win at the New York Rangers Segment 6 - College Football: breakdowns of Maryland's 34-31 loss to Nebraska, Navy's 32-31 win at Temple, Virginia Tech's 35-20 loss at No. 13 Georgia Tech, James Madison's 24-14 win over Louisiana and Old Dominion's 48-24 loss at Marshall Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including the latest on receivers Terry McLaurin and Noah Brown and right guard Samuel Cosmi potentially being back for the team in its game against the Chicago Bears on Monday Night Football and reaction to comments from offensive coordinator Kliff Kingsbury on quarterback Jayden Daniels' performance in the 27-10 win at the Los Angeles Chargers and the success of receiver Deebo Samuel Sr., running back Jacory Croskey-Merritt and the team's rushing offense as a whole Segment 3 - Washington Commanders: discussion of the defense, including analysis of comments from defensive coordinator Joe Whitt Jr. on what the Commanders are facing in the Chicago Bears' offense on Monday Night Football, what went right and wrong for the defense in the 27-10 win at the Los Angeles Chargers and why and how interior defensive lineman Daron Payne, edge defender Dorance Armstrong and cornerback Tre Amos are doing well Segment 4 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Maryland's game against Nebraska as the Terrapins try to rebound from blowing a 20-0 third-quarter lead in a 24-20 loss to Washington Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: the latest on receivers Terry McLaurin and Noah Brown and right guard Samuel Cosmi potentially being back for the team in its game against the Chicago Bears on Monday Night Football and analysis of the Commanders having an elite rushing offense Segment 3 - Washington Commanders: discussion of head coach Dan Quinn and quarterback Jayden Daniels largely shutting down talk of the Hail Noah in the lead-up to the team's game against the Chicago Bears on Monday Night Football and more Segment 4 - Washington Capitals: breakdown of a regular-season-opening 3-1 loss to the Boston Bruins Segment 5 - Liberty Football: thoughts on a 19-8 win at UTEP Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders radio play-by-play announcer Bram Weinstein on the team's 3-2 start in the NFL's 2025 regular season, including why and how he's surprised by a number of things with the Commanders, what he makes of the Jekyll-and-Hyde nature of the defense, why the defensive line is much improved, why he's optimistic about cornerback Marshon Lattimore, what to make of quarterback Jayden Daniels' performance in the 27-10 win at the Los Angeles Chargers, whether Jacory Croskey-Merritt now is the Commanders' certified RB1, whether receiver Deebo Samuel Sr is the team's offensive MVP and the truth about what's going on with left guard Brandon Coleman Segment 3 - Guest: Washington Capitals insider Tarik El-Bashir of Monumental Sports Network with a preview of the Caps' 2025-2026 regular season, including intel on the future of winger Alex Ovechkin and how Caps management views the roster Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense off head coach Dan Quinn's day-after-the-game press conference off the 27-10 win at the Los Angeles Chargers, including advanced stats that make quarterback Jayden Daniels' return from a two-game absence caused by a left-knee injury look even better, analysis of two major forces for the offense in running back Jacory Croskey-Merritt and Deebo Samuel Sr. and insight on why the new-look offensive line is doing well Segment 3 - Washington Commanders: discussion of the defense off head coach Dan Quinn's day-after-the-game press conference off the 27-10 win at the Los Angeles Chargers, including the impact of safety Quan Martin's forced fumble, a much-needed good performance by cornerback Marshon Lattimore and why the defensive line is doing well Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the offense in the 27-10 win at the Los Angeles Chargers, including a successful return for quarterback Jayden Daniels from a two-game absence caused by a left-knee injury and a breakout game for running back Jacory Croskey-Merritt Segment 3 - Washington Commanders: breakdown of a bounce-back performance by the defense in the 27-10 win at the Los Angeles Chargers Segment 4 - Washington Commanders: thoughts on special teams in the 27-10 win at the Los Angeles Chargers Segment 5 - College Football: discussion of Maryland blowing a 20-0 third-quarter lead in a 24-20 loss to Washington, Navy's 34-31 win over Air Force in a game that featured historic performances by two Midshipmen players, No. 24 Virginia's 30-27 overtime win at Louisville, Virginia Tech's 30-23 loss to Wake Forest, James Madison's 14-7 win at Georgia State and Old Dominion's 47-7 win over Coastal Carolina Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the latest lengthy injury report for the Commanders and of injury news for the Los Angeles Chargers in preparation for the Commanders' game at the Chargers and discussion of notable comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on the expected return of quarterback Jayden Daniels and Whitt opening up about the struggles of the defense Segment 3 - Guest: Steven Haglund, co-host of the Guilty As Charged podcast on the Los Angeles Chargers, with a deep dive on the team in preparation for the Commanders' game at the Chargers, including what the Commanders can exploit with the Chargers' defense and how former Washington cornerback Benjamin St-Juste is doing with the Chargers Segment 4 - Washington Commanders: Rhyming Keys for a win at the Los Angeles Chargers and a prediction for the game Segment 5 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region, thoughts on big games for Maryland, Navy and Virginia and reaction to big news for Virginia Tech Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of quarterback Jayden Daniels off him fully practicing for the first time since suffering his left-knee injury and thoughts on other injury news with the offense, including the team opening the 21-day practice window for right guard Samuel Cosmi Segment 3 - Washington Commanders: analysis of the defense and more, including the team placing yet another key defensive player on the Reserve/Injured List, head coach Dan Quinn expressing confidence in the defense getting better and Quinn assessing what's going on with cornerback Marshon Lattimore Segment 4 - Washington Nationals: breakdown of key comments from president of baseball operations Paul Toboni and managing principal owner Mark Lerner at Toboni's introductory press conference Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style breakdown of the struggles of the Commanders' defense, including why the problems in pass coverage are more on the players than on defensive coordinator Joe Whitt Jr., whether Mike Sainristil should go move from slot corner to outside corner, whether Marshon Lattimore should move from outside corner to slot corner, how the defensive front is doing and more Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:25 - Commanders: analysis of the defense off head coach Dan Quinn's day-after-the-game press conference off the 34-27 loss at the Atlanta Falcons, including when change might be appropriate, insight on specific issues with the defense and thoughts on struggling cornerback Marshon Lattimore 35:42 - Commanders: discussion of the offense off head coach Dan Quinn's day-after-the-game press conference off the 34-27 loss at the Atlanta Falcons, including updates on quarterback Jayden Daniels and right guard Samuel Cosmi and examination of surprisingly positive advanced stats for quarterback Marcus Mariota in the game 50:24 - Orioles: reaction to comments from president of baseball operations and general manager Mike Elias at his end-of-season press conference, including the state of the O's off their disappointing 2025 season and Elias' confusing job title Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:07 - Commanders: deep dive on a hideous performance by the defense in the 34-27 loss at the Atlanta Falcons 21:08 - Commanders: analysis of the offense and special teams in the 34-27 loss at the Atlanta Falcons, including a rough game for quarterback Marcus Mariota, why didn't running backs Jacory Croskey-Merritt and Chris Rodriguez Jr. get more carries? and a much-needed good game for kicker Matt Gay 36:34 - College Football: thoughts on Virginia's 46-38 double-overtime win over No. 8 Florida State, Navy's 21-13 win over Rice, Virginia Tech's 23-21 win at NC State, James Madison's 35-10 win over Georgia Southern and Old Dominion's 21-7 win over Liberty 51:41 - Nationals: breakdown of the Nats concluding going 66-96 in MLB's 2025 regular season by losing two out of three games against the American League-worst Chicago White Sox and a tribute to the retiring Bob Carpenter off his 20-year run as the television play-by-play voice of the Nats 01:04:34 - Orioles: discussion of the O's concluding going 75-87 in MLB's 2025 regular season by getting swept in three games at the New York Yankees The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:59 - Commanders: analysis of the latest on the injury situations with quarterback Jayden Daniels, receiver Terry McLaurin and others for the team's game at the Atlanta Falcons and discussion of notable comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including telling comments from Kingsbury on the benching of left guard Brandon Coleman and insight from Whitt on the Falcons' offense and on the impact of interior defensive lineman Javon Kinlaw 31:08 - Guest: Atlanta Falcons insider Evan Birchfield of The Falcoholic with a deep dive on the Falcons in preparation for the Commanders' game at the Falcons, including how the Falcons' QB2, former Redskins quarterback Kirk Cousins, is doing 55:40 - Commanders: Rhyming Keys for a win at the Atlanta Falcons and a prediction for the game 01:02:48 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Virginia's home game against No. 8 Florida State 01:08:52 - Orioles: breakdown of a 6-5 walk-off win over the Tampa Bay Rays in a game in which the O's overcame a 5-2 eighth-inning deficit The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:59 - Commanders: discussion of the latest on the team's many injured players, including quarterback Jayden Daniels and receiver Terry McLaurin 29:50 - Commanders: conversation off comments from head coach Dan Quinn on the great play of edge defender Dorance Armstrong, a notable revelation about safety Jeremy Reaves as he's poised for increased playing time, a vote of confidence from Quinn for kicker Matt Gay and why the team is excelling on kickoff and punt returns 40:40 - Nationals: reaction to reports that the team is hiring Boston Red Sox senior vice president, assistant general manager Paul Toboni as head of baseball operations and analysis of a 4-3 win at the Atlanta Braves in a game in which DH James Wood hit two solo homers 49:26 - Orioles: breakdown of a 6-2 loss to the Tampa Bay Rays Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:48 - Guest: Commanders insider Ben Standig of LastManStandig.Substack.com on the Commanders' 2-1 start to the NFL's 2025 regular season, including whether quarterback Jayden Daniels will play in the team's game at the Atlanta Falcons, the most significant absence for the Commanders in terms of players on the Reserve/Injured List, what to make of the usage of running backs Chris Rodriguez Jr. and Jacory Croskey-Merritt, the lack of production from receiver Terry McLaurin, what was up with left guard Brandon Coleman being a healthy inactive for the 41-24 win over the Las Vegas Raiders and should we feel better or worse about the defense now as compared to how we felt at the start of the regular season 43:49 - Nationals: analysis of a 3-2 loss at the Atlanta Braves despite left fielder James Wood homering for just the fourth time since July 9, 2025, and reaction to starting pitcher MacKenzie Gore's season being over 53:00 - Orioles: thoughts on starting pitcher Trevor Rogers winning the 2025 Most Valuable Oriole Award and breakdown of a 6-0 win over the Tampa Bay Rays The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:13 - Commanders: discussion and analysis of the defense off head coach Dan Quinn's day-after-the-game press conference off the 41-24 win over the Las Vegas Raiders, including what the loss of safety Will Harris means, what the Commanders are getting in signing unrestricted-free-agent safety Darnell Savage, the very good work by the defensive front in the win over the Raiders and the lack of takeaways by the Commanders 27:21 - Commanders: discussion and analysis of the offense off head coach Dan Quinn's day-after-the-game press conference off the 41-24 win over the Las Vegas Raiders, including the latest on the status of quarterback Jayden Daniels, the high-level play of quarterback Marcus Mariota, the Commanders' great rushing offense in the win over the Raiders and the change for the Commanders' offensive line in the game with two new starting guards 50:23 - Nationals: breakdown of an 11-5 loss at the Atlanta Braves, reaction to starting pitcher Josiah Gray's season being over without him pitching in the Majors and thoughts on senior director of amateur scouting Brad Ciolek reportedly leaving the Nats to join the Detroit Tigers Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:04 - Commanders: how the 41-24 win over the Las Vegas Raiders is further proof of the Commanders being a good team, examination of the Commanders getting walloped by injury for a second consecutive game and a deep dive on the Commanders' offense in the game, including impressive work by quarterback Marcus Mariota and the rushing offense and major change for the offensive line 31:34 - Commanders: analysis of the defense and special teams in the 41-24 win over the Las Vegas Raiders, including one of greatest games in terms of returns in Washington history and an uneven performance by kicker Matt Gay 41:30 - College Football: thoughts on Maryland's 27-10 win at Wisconsin, Virginia Tech's 38-6 win over Wofford, Virginia's 48-20 win over Stanford and James Madison's 31-13 win at Liberty 53:54 - Nationals: reaction to an unflattering portrayal of the Lerner ownership group by The Washington Post and discussion of the Nats winning two out of three games at the New York Mets 01:09:59 - Orioles: breakdown of the O's losing three out of four games against the New York Yankees The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:16 - Commanders: analysis of the latest on quarterback Jayden Daniels' status for the team's game against the Las Vegas Raiders given his knee injury, examination of other key injury items for the game and reaction to comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including telling comments from Kingsbury on running back Jacory Croskey-Merritt's pass protection, high praise from Whitt for interior defensive lineman Javon Kinlaw and an explanation from Whitt for linebacker Frankie Luvu's underwhelming start to the 2025 regular season 30:44 - Guest: Commanders insider Tashan Reed of The Washington Post with a deep dive on the Las Vegas Raiders in preparation for the Commanders' game against the Raiders, as Reed just came to The Washington Post off having covered the Raiders for The Athletic since Aug. 2020 57:43 - Commanders: Rhyming Keys for a win over the Las Vegas Raiders and a prediction for the game 01:05:32 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Maryland's Big 10 opener at Wisconsin and Virginia Tech beginning life with interim head coach Phillip Montgomery 01:17:27 - Orioles: breakdown of a 7-0 loss to the New York Yankees, giving the O's 15 shutout losses in MLB's 2025 regular season Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:22 - Commanders: discussion of quarterbacks Jayden Daniels and Marcus Mariota off Daniels not practicing due to his knee injury, including the issue of Daniels taking quarterback contact at a high rate and the potential for Mariota to be the team's starting quarterback for its game against the Las Vegas Raiders 31:51 - Commanders: conversation about the team placing cornerback Jonathan Jones on the Reserve/Injured List and signing unrestricted-free-agent edge defender Preston Smith for a second stint with Washington, whether change might be coming to the Commanders' starting offensive line, what head coach Dan Quinn learned from working under Las Vegas Raiders head coach Pete Carroll during their time together with the Seattle Seahawks and more off comments from Quinn 45:14 - Nationals: analysis of a 9-4 loss to the Atlanta Braves to complete a four-game sweep 52:49 - Orioles: breakdown of a 3-1 win at the Chicago White Sox to complete a three-game sweep Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:49 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on the performances of quarterback Jayden Daniels and receiver Terry McLaurin during the team's 1-1 start to the NFL's 2025 regular season 38:17 - Nationals: update on the team's search for a head of baseball operations and breakdown of the Nats getting swept in a doubleheader against the Atlanta Braves 49:41 - Orioles: discussion of the O's being officially eliminated from playoff contention and of an 8-7 win at the Chicago White Sox Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:52 - Commanders: deep dive on quarterback Jayden Daniels having suffered a knee injury in the 27-18 loss at the Green Bay Packers on Thursday Night Football, including the possibility of Marcus Mariota being the Commanders' starting quarterback for the team's game against the Las Vegas Raiders and key comments from head coach Dan Quinn 31:09 - Commanders: discussion of running back Austin Ekeler and edge defender Deatrich Wise Jr. being done for the season due to injury, a discouraging update on receiver Noah Brown and tight end John Bates as they deal with groin injuries, the struggles of the offensive line in the 27-18 loss at the Green Bay Packers on Thursday Night Football and more off comments from head coach Dan Quinn 45:22 - Nationals: reaction to there being another reported candidate in the Nats' search for a head of baseball operations, analysis of an 11-3 loss to the Atlanta Braves as starting pitcher Mitchell Parker had another bad outing and an update on starting-pitching prospect Jarlin Susana 53:56 - Orioles: breakdown of a 4-1 win at the Chicago White Sox as starting pitcher Kyle Bradish had another good outing in his comeback from Tommy John surgery Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:07 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on how the team might replace running back Austin Ekeler and Deatrich Wise Jr. with each player reportedly done for the season due to injury, the extent to which offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr. failed the team in its 27-18 loss at the Green Bay Packers on Thursday Night Football, the Commanders offensive lineman who most struggled over the team's first two games of the 2025 regular season (spoiler: not right tackle Josh Conerly Jr.) and more 45:33 - College Football: reaction to Virginia Tech firing head coach Brent Pry off a 45-26 loss to Old Dominion and thoughts on Maryland's 44-17 win over Towson, Virginia's 55-16 win over William & Mary, Navy's 42-23 win at Tulsa and Liberty's 23-13 loss at Bowling Green 58:47 - Nationals: breakdown of the Nats winning two out of three games against the Pittsburgh Pirates 01:11:14 - Orioles: discussion of the O's getting swept in three games at the Toronto Blue Jays Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

08:39 - Commanders: examination of the many injuries suffered by the team in its 27-18 loss at the Green Bay Packers on Thursday Night Football and analysis of the Commanders' offense in the game 27:30 - Commanders: analysis of the defense and special teams in the 27-18 loss at the Green Bay Packers on Thursday Night Football 36:35 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Virginia Tech head coach Brent Pry being on the hot seat and on the struggles of Hokies quarterback Kyron Drones 47:18 - Nationals: reaction to a report that the in-person portion of the Nats' search for a head of baseball operations has begun and discussion of a 5-0 loss at the Miami Marlins despite starting pitcher MacKenzie Gore doing well in his return from the 15-Day Injured List 51:56 - Orioles: reaction to reports that Orioles controlling owner David Rubenstein in the 2024-2025 offseason quietly promoted executive vice president and general manager Mike Elias to president of baseball operations and a breakdown of a 3-2 win over the Pittsburgh Pirates to complete a three-game sweep and give the O's nine wins in 11 games Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get up to $200 off Square hardware when you sign up at Square.com/Go/Galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:12 - Guest: Andy Herman, owner and host of the Pack-A-Day podcast, with an in-depth scouting report on the Green Bay Packers in preparation for the Commanders' game at the Packers on Thursday Night Football, including whether the 2025 Packers on paper are the best Packers team of Matt LaFleur's time as Packers head coach, what was especially good about the Packers' defense in the team's regular-season-opening 27-13 win over the Detroit Lions, how edge defender Micah Parsons is doing with the Packers, why the Packers' trade for Parsons was the right move for the team, aspects of the Packers' defense that the Commanders potentially could exploit, important nuance about how Packers quarterback Jordan Love did in the win over the Lions, who the Packers' best skill-position player is and what to make of the Packers' offensive line 42:43 - Commanders: Rhyming Keys for a Commanders win at the Green Bay Packers on Thursday Night Football and a prediction for the game 51:09 - Nationals: reaction to starting pitcher MacKenzie Gore being set to come off the 15-Day Injured List and analysis of an 8-3 loss at the Miami Marlins in a game in which the Nats blew a 3-0 sixth-inning lead 01:00:16 - Orioles: breakdown of a 2-1 10-inning walk-off win over the Pittsburgh Pirates for the Orioles' eighth win in 10 games - with each of the last four wins being a walk-off win Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get up to $200 off Square hardware when you sign up at Square.com/Go/Galdi Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:57 - Guest: Steve Czaban, host of the CzabeCast podcast and of The Steve Czaban Show on 97.3 The Game in Milwaukee, on the Commanders' game at the Green Bay Packers on Thursday Night Football, including Czabe having renounced his Washington fandom and become a Packers fan, what to make of the Packers' trade for edge defender Micah Parsons, how good the Packers' defense is, how good Packers quarterback Jordan Love is, potential fatal flaws for the Packers in the 2025 season and what Czabe thinks about quarterback Jayden Daniels and the Commanders 47:17 - Nationals: reaction to reports of the Nats having identified candidates in the team's search for a head of baseball operations and analysis of a 7-5 win at the Miami Marlins for the Nats' seventh win in eight games 57:16 - Orioles: breakdown of a 3-2 11-inning walk-off win over the Pittsburgh Pirates for the Orioles' seventh win in nine games Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get up to $200 off Square hardware when you sign up at Square.com/Go/Galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:59 - Commanders: discussion of various topics addressed by head coach Dan Quinn during his day-after-the-game press conference off the regular-season-opening 21-6 win over the New York Giants, including how to take the win, the Commanders' many penalties in the game and what the team is facing in Green Bay Packers edge defender Micah Parsons on Thursday Night Football 23:18 - Commanders: analysis of the Commanders' offense in the regular-season-opening 21-6 win over the New York Giants off head coach Dan Quinn's day-after-the-game press conference, including Jayden Daniels' remarkable record as an NFL quarterback, what advanced stats say about the performances of Daniels and running back Jacory Croskey-Merritt, the impact of receiver Deebo Samuel Sr. and how the Commanders' two new starting offensive tackles - Laremy Tunsil and Josh Conerly Jr. - did 37:38 - Commanders: analysis of the Commanders' defense in the regular-season-opening 21-6 win over the New York Giants off head coach Dan Quinn's day-after-the-game press conference, including the high-level performance by the defensive line and the extent to which newcomers did well 50:49 - Nationals: breakdown of a 15-7 win at the Miami Marlins in a game in which the Nats smashed 19 hits, including four home runs Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get up to $200 off Square hardware when you sign up at Square.com/Go/Galdi Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:16 - Commanders: explanation of why the 21-6 win over the New York Giants is a great sign of progress for the Commanders and a deep dive on the performance of quarterback Jayden Daniels in the game 22:42 - Commanders: analysis of receivers Deebo Samuel Sr. and Terry McLaurin, running backs Jacory Croskey-Merritt and Austin Ekeler, running back Chris Rodriguez Jr. being a healthy inactive, the Commanders' defense and more from the 21-6 win over the New York Giants 37:32 - College Football: thoughts on Maryland's 20-9 win over Northern Illinois, Navy's 38-24 win over UAB, Virginia Tech's 44-20 loss to Vanderbilt, Old Dominion's 54-6 win over North Carolina Central, Virginia's 35-31 loss at NC State, Jame Madison's 28-14 loss at Louisville and Liberty's 34-24 loss at Jacksonville State 54:22 - Nationals: breakdown of the Nats winning two out of three games at the Chicago Cubs, reaction to injury news on starting-pitching prospect Jarlin Susana and reflections on former Orioles second baseman, former Orioles manager and former Nats manager Davey Johnson off his death at the age of 82 01:09:30 - Orioles: discussion of the O's winning two out of three games against the Los Angeles Dodgers with each of the two wins being a walk-off win Go to OmahaSteaks.com to get 50 percent off site-wide and use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get up to $200 off Square hardware when you sign up at Square.com/Go/Galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:32 - Commanders: analysis of the offense versus the New York Giants' defense in preparation for their game and discussion of comments from offensive coordinator Kliff Kingsbury on quarterback Jayden Daniels, receiver Deebo Samuel Sr., the Commanders' running-back situation and more 25:38 - Commanders: analysis of the defense versus the New York Giants' offense in preparation for their game and discussion of comments from defensive coordinator Joe Whitt Jr. on the defense potentially being better - especially against the run, playing time at cornerback, how edge defenders Von Miller and Dorance Armstrong are doing, whether the defense's fourth-quarter problem has been solved and more 40:51 - Commanders: Rhyming Keys for a Commanders win over the New York Giants, a prediction for the game and a prediction for the Commanders' record in the 2025 regular season 51:43 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Maryland off true-freshman quarterback Malik Washington's successful debut The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and use the promo code ONLYAL for a special discount Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:29 - Commanders: discussion of comments from head coach Dan Quinn on his approach to the team's 2025 season, how to handle expectations for the season, what constitutes a successful season and more 27:49 - Commanders: examination of the first injury report of the Commanders' 2025 season and conversation about the Giants' defensive line, quarterback Jayden Daniels' calm demeanor, the Commanders' running-back situation, the significance of Mamba Time and more off comments from Daniels and head coach Dan Quinn 44:37 - Nationals: analysis of a 10-5 win over the Miami Marlins to complete a three-game sweep and reaction to vice president of amateur scouting Danny Haas reportedly leaving the Nats to rejoin the Orioles 57:01 - Orioles: breakdown of a 7-5 win at the San Diego Padres to complete a three-game sweep Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch Visit RFKAllAccess.com and use the promo code ONLYAL for a special discount For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:38 - Guest: Brian Burke of ESPN Analytics on the extent to which Commanders quarterback Jayden Daniels excelled in ESPN's Total QBR metric during his all-time-great 2024 rookie season, the significance of him having done this, ESPN's Football Power Index being high on the Commanders in the 2025 season and more 27:34 - Guest: Nick Falato, co-host of the Big Blue Banter podcast on the New York Giants, with an in-depth scouting report on the Giants in preparation for the Commanders' game against the Giants in Week 1 of the NFL's 2025 regular season 47:45 - Nationals: analysis of a 5-2 win over the Miami Marlins as starting pitcher Cade Cavalli rebounded nicely from a bad outing 56:28 - Orioles: breakdown of a 6-2 win at the San Diego Padres as starting pitcher Tyler Wells and starter/reliever Albert Suárez both did well in making their 2025 MLB regular-season debuts off having been out due to serious injury The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit RFKAllAccess.com and use the promo code ONLYAL for a special discount Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:06 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge with a preview of the Commanders' 2025 regular season, including how to take the team in the NFL's 2025 preseason going 0-3 with a league-worst point differential of -71, what to expect from quarterback Jayden Daniels off his all-time-great 2024 rookie season, two specific areas in which Daniels can and should be better, what to look for from Kliff Kingsbury in his second season as Commanders offensive coordinator given the trade acquisitions of left tackle Laremy Tunsil and receiver Deebo Samuel Sr., analysis of the Commanders' defensive line and secondary, a potential surprise team in the NFC East, the truth about PFF grading and more 39:10 - Nationals: analysis of a 2-0 win over the Miami Marlins to end the Nats' eight-game losing streak as starting pitcher Andrew Alvarez tossed five scoreless innings in his MLB regular-season debut 50:54 - Orioles: breakdown of a 4-3 win at the San Diego Padres for just the Orioles' third win in 12 games Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch Visit RFKAllAccess.com and use the promo code ONLYAL for a special discount For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:10 - Guest: Commanders insider John Keim of ESPN with a preview of the Commanders' 2025 regular season, including how the anticipation for the Commanders' 2025 regular season compares with the anticipations for other highly-anticipated regular seasons for Washington, why the team expects quarterback Jayden Daniels to be even better in the 2025 season than he was in his all-time-great 2024 rookie season, what the trade acquisitions of left tackle Laremy Tunsil and receiver Deebo Samuel Sr. mean for the offense, whether receiver Jaylin Lane is poised to make a significant impact in his rookie season, the outlook for the team at running back, the thought process with the new-look defensive line as its relates to run defense and where we are with two wild cards in interior defensive lineman Daron Payne and cornerback Marshon Lattimore 42:21 - College Football: discussion of Virginia Tech's 24-11 loss to the No. 13 South Carolina, Old Dominion's 27-14 loss at No. 20 Indiana, Maryland's 39-7 win over Florida Atlantic, Navy's 52-7 win over VMI, Virginia's 48-7 win over Coastal Carolina, James Madison's 45-10 win over Weber State and Liberty's 28-7 win over Maine 58:30 - Nationals: reaction to bad injury news for starting pitcher MacKenzie Gore and starting-pitching prospect Jarlin Susana and analysis of the Nats getting swept by the Tampa Bay Rays in three games, giving the Nats an eight-game losing streak 01:10:18 - Orioles: breakdown of the O's losing two out of three games at the San Francisco Giants, giving the O's nine losses in 11 games despite another great outing by starting pitcher Trevor Rogers The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and use the promo code ONLYAL for a special discount For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:20 - Commanders: discussion of comments from head coach Dan Quinn on how quickly the Jayden Daniels-Terry McLaurin QB1-WR1 chemistry can be back in full effect, the likely regression of the team in terms of fourth-down efficiency and more 23:35 - Guest: Commanders insider Ben Standig of Last Man Standig on Substack on the state of sports media given the rise of independent media, the significance of the contract extension for receiver Terry McLaurin as it relates to quarterback Jayden Daniels becoming extension-eligible in the 2027 offseason, whether Standig is surprised at how team-friendly the McLaurin extension ended up being, Standig's intel on the initial gap between the Commanders and McLaurin in contract-extension negotiations, the initial (and inaccurate) reporting on the terms of the extension, the uneventful nature of the team's Cutdown To 53, the outlook for the Commanders at running back and more 56:16 - College Football: GaldiLocks picks for the season openers of the seven FBS teams of the Mid-Atlantic region and thoughts on Maryland given that head coach Mike Locksley may be on the hot seat 01:06:52 - Orioles: breakdown of a 3-2 loss to the Boston Red Sox to conclude a four-game sweep during which the O's totaled just seven runs Go to OmahaSteaks.com to get 50% off site-wide during Omaha Steaks' Labor Day Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Download the PrizePicks app and use the promo code GALDI to get $50 in lineups after you play your first $5 lineup! Get up to $200 off Square hardware when you sign up at square.com/go/galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:24 - Commanders: analysis of the specifics of the team's contract extension with receiver Terry McLaurin, including why it is a win for general manager Adam Peters, and reaction to Peters and McLaurin opening up about the negotiations 52:27 - Commanders: discussion of the state of the team's roster off comments from general manager Adam Peters and head coach Dan Quinn at a joint press conference 01:00:09 - Nationals: breakdown of an 11-2 loss at the New York Yankees to conclude a three-game sweep in which the Nats got out-homered, 10-2 01:09:14 - Orioles: thoughts on a 3-2 loss to the Boston Red Sox in a game in which the O's blew a 2-1 ninth-inning lead Go to OmahaSteaks.com to get 50 percent off site-wide during Omaha Steaks' Labor Day Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Download the PrizePicks app and use the promo code GALDI to get $50 in lineups after you play your first $5 lineup! Get up to $200 off Square hardware when you sign up at square.com/go/galdi Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:43 - Commanders: position-group-by-position-group analysis of the team's Cutdown To 53, including reaction to a report that the team is looking to trade cornerback Noah Igbinoghene 32:53 - Nationals: breakdown of a 5-1 loss at the New York Yankees as starting pitcher MacKenzie Gore struggled for a sixth time in eight starts 40:16 - Orioles: discussion of a 5-0 loss to the Boston Red Sox in a game in which starting pitcher Kyle Bradish was dominant in his return to the Majors from Tommy John surgery that he underwent in June 2024 Go to OmahaSteaks.com to get 50% off site-wide during Omaha Steaks' Labor Day Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Download the PrizePicks app and use the promo code GALDI to get $50 in lineups after you play your first $5 lineup! Get up to $200 off Square hardware when you sign up at square.com/go/galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:10 - Commanders: reaction to the team and receiver Terry McLaurin agreeing on a three-year contract extension, ending a lengthy saga 25:23 - Guest: Adam Kilgore of The Washington Post with analysis of the Commanders and receiver Terry McLaurin agreeing on a three-year contract extension, a preview of the team's Cutdown To 53, thoughts on a potential contract extension for Commanders quarterback Jayden Daniels when he becomes extension-eligible in the 2027 offseason and more 54:06 - Nationals: breakdown of a 10-5 loss at the New York Yankees 57:59 - Orioles: discussion of a 4-3 loss to the Boston Red Sox Go to OmahaSteaks.com to get 50% off site-wide during Omaha Steaks' Labor Day Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Download the PrizePicks app and use the promo code GALDI to get $50 in lineups after you play your first $5 lineup! Get up to $200 off Square hardware when you sign up at square.com/go/galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you 19:43 - Commanders: position-group-by-position-group analysis of the team's Cutdown To 53, including reaction to a report that the team is looking to trade cornerback Noah Igbinoghene 32:53 - Nationals: breakdown of a 5-1 loss at the New York Yankees as starting pitcher MacKenzie Gore struggled for a sixth time in eight starts 40:16 - Orioles: discussion of a 5-0 loss to the Boston Red Sox in a game in which starting pitcher Kyle Bradish was dominant in his return to the Majors from Tommy John surgery that he underwent in June 2024 Go to OmahaSteaks.com to get 50% off site-wide during Omaha Steaks' Labor Day Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Download the PrizePicks app and use the promo code GALDI to get $50 in lineups after you play your first $5 lineup! Get up to $200 off Square hardware when you sign up at square.com/go/galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:13 - Commanders: analysis of the team trading running back Brian Robinson Jr. to the San Francisco 49ers for a sixth-round pick in the 2026 NFL Draft, including the latest on running backs Jacory Croskey-Merritt and Chris Rodriguez Jr. 25:15 - Commanders: thoughts on receiver Terry McLaurin off him being in attendance for the preseason-ending 30-3 loss to the Baltimore Ravens but seemingly being isolated and solemn for much of the game 32:41 - Commanders: how much does the team in the NFL's 2025 preseason going 0-3 with a league-worst point differential of -71 matter?, examination of who did and did not play in the preseason-ending 30-3 loss to the Baltimore Ravens, discussion of the less-than-fierce QB3 competition between Sam Hartman and Josh Johnson and more 49:32 - Nationals: breakdown of the Nats losing two out of three games at the National League East-leading Philadelphia Phillies, including left fielder James Wood's increasing strikeout problem and a second consecutive excellent series for Nats relievers 01:01:49 - Orioles: reaction to the O's signing catcher/first baseman Samuel Basallo to a reported eight-year, $67 million contract extension and a review of the O's losing three out of four games against the American League West-leading Houston Astros Go to OmahaSteaks.com to get 50% off site-wide during Omaha Steaks' Labor Day Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Download the PrizePicks app and use the promo code GALDI to get $50 in lineups after you play your first $5 lineup! Get up to $200 off Square hardware when you sign up at square.com/go/galdi Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:56 - Commanders: discussion off the final day of training camp of key updates on left guard Brandon Coleman, quarterback Marcus Mariota, receiver Noah Brown and safety Quan Martin and conversation from head coach Dan Quinn on the upcoming Cutdown To 53 28:19 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on standout players for the team in its 31-17 preseason loss to the Cincinnati Bengals, including running backs Jacory "Bill" Croskey-Merritt and Chris Rodriguez Jr., receiver Jaylin Lane and right tackle Josh Conerly Jr. 01:03:27 - Nationals: breakdown of a 9-3 win over the New York Mets to conclude a 4-3 homestand against the two best teams in the National League East 01:11:07 - Orioles: reaction to the O's placing catcher Adley Rutschman on the 10-Day Injured List and thoughts on a 7-2 loss to the American League West-leading Houston Astros The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Watch the BGO Blind Pig podcast on YouTube Visit RFKAllAccess.com and mention in the notes section that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:51 - Commanders: reaction to - and some scheduled fun with - receiver Terry McLaurin continuing to not practice despite having been activated from the Active/Physically-Unable-To-Perform List and analysis of the latest in the team's imminent parting with running back Brian Robinson Jr. 37:26 - Commanders: discussion of the team's upcoming preseason finale and cutdown to 53, how quarterback Sam Hartman's bad preseason is harming other Commanders players, the latest on right guard Samuel Cosmi potentially being ready for Week 1 of the 2025 regular season, how offensive tackle Josh Conerly Jr. is doing, what head coach Dan Quinn liked and did not like from the team's 31-17 preseason loss to the Cincinnati Bengals on Monday Night Football and more 56:35 - Nationals: breakdown of a 5-4 win over the New York Mets Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention in the notes section that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:00 - Guest: NFL analytics expert Dan Pizzuta, who wrote the chapter on the Commanders in Aaron Schatz's FTN Football Almanac 2025, on why the Commanders are moving on from running back Brian Robinson Jr., the extent to which age should be an issue for the team in its contract-extension negotiations with receiver Terry McLaurin, the significance of the Commanders being very good on second downs in the 2024 season, why Pizzuta believes that quarterback Jayden Daniels will be even better in the 2025 season than he was in his all-time-great 2024 rookie season, whether Daniels is a top-five quarterback in the NFL, why Pizzuta is bullish on receiver Deebo Samuel Sr., the likelihood of the defense being better at generating takeaways in the 2025 season and more 42:51 - Nationals: analysis of an 8-1 loss to the New York Mets in a game in which the Nats got out-homered, 4-0, as starting pitcher Jake Irvin had another bad outing 52:47 - Orioles: breakdown of a 4-3 11-inning win at the Boston Red Sox to complete a two-game sweep despite the O's blowing a 3-1 ninth-inning lead The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention in the notes section that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:29 - Commanders: reaction to receiver Terry McLaurin not attending the team's 31-17 preseason loss to the Cincinnati Bengals on Monday Night Football, a deep dive on the Commanders' dominant rushing offense in the game and discussion of the Commanders preparing to part with running back Brian Robinson Jr., including why the team is moving on from him 31:08 - Commanders: analysis of a variety of items from the team's 31-17 preseason loss to the Cincinnati Bengals on Monday Night Football, including quarterback Jayden Daniels' short but impactful performance, Josh Johnson again out-doing Sam Hartman in the QB3 competition, a standout showing by receiver Jaylin Lane and a mixed performance for the defense 43:07 - Orioles: breakdown of a 6-3 win at the Boston Red Sox as starting pitcher Trevor Rogers had another dominant outing Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention in the notes section that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:55 - Commanders: analysis of the team activating receiver Terry McLaurin off the Active/Physically-Unable-To-Perform List, including how this further increases the Commanders' leverage in contract-extension negotiations with him and thoughts on key comments from head coach Dan Quinn and offensive coordinator Kliff Kingsbury 35:02 - Commanders: discussion of quarterback Jayden Daniels off comments from offensive coordinator Kliff Kingsbury, including the growth that Daniels is demonstrating in training camp 46:30 - Commanders: conversation on the defense off comments from defensive coordinator Joe Whitt Jr., including what the defense can gain from the team's preseason game against the Cincinnati Bengals, how the defense is doing and Whitt revealing that Jeremy Reaves is the Commanders' No. 3 safety 57:10 - Nationals: breakdown of a four-game split with the National League East-leading Philadelphia Phillies, including terrific outings by starting pitchers MacKenzie Gore and Cade Cavalli 01:11:27 - Orioles: reaction to the O's promoting two of their top prospects in catcher/first baseman Samuel Basallo and outfielder Dylan Beavers to the Majors and to the O's winning two out of three games at the American League West-leading Houston Astros, including terrific outings by starting pitchers Brandon Young and Dean Kremer The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention in the notes section that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:13 - Commanders: analysis of intel from Yahoo Sports NFL insider Charles Robinson on the team's contract-extension negotiations with receiver Terry McLaurin, including that his initial ask was "high enough that it almost completely broke down conversation instantaneously" and that general manager Adam Peters per an NFL executive "has an edge to him that people I think don't necessarily understand" 28:55 - Commanders: discussion of various roster moves, the cancellation of the team's joint practice with the Baltimore Ravens, head coach Dan Quinn's takeaways from The Burgundy and Gold Scrimmage and more 41:33 - Nationals: breakdown of a 3-2 win over the Philadelphia Phillies in a game in which the Nats overcame a 2-1 seventh-inning deficit as outfielder Dylan Crews returned from a near three-month absence and reaction to the Nats designating first baseman Nathaniel Lowe for assignment 54:29 - Orioles: thoughts on a 5-3 win over the Seattle Mariners to win two out of three games in the series The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:05 - Guest: former Redskins guard Ross Tucker, host of the Ross Tucker Football Podcast and television analyst for Philadelphia Eagles preseason games, on if the Commanders have closed the gap with the Super Bowl-champion Eagles, whether the Commanders' Jayden Daniels is the best quarterback in the NFC, what to make of the stalled contract-extension negotiations with and trade request from Commanders receiver Terry McLaurin and Tucker's memories of playing for two very different Skins head coaches in Marty Schottenheimer and Steve Spurrier 39:09 - Nationals: reaction to the Nats reportedly planning to activate outfielder Dylan Crews from the 60-Day Injured List for their next series and analysis of an 8-7 win at the Kansas City Royals to avoid a three-game sweep in a game in which the Nats blew a 5-0 first-inning lead 49:55 - Orioles: breakdown of a 4-3 walk-off win over the Seattle Mariners - the Orioles' first walk-off win in MLB's 2025 regular season - in a game in which the O's blew a 3-1 ninth-inning lead but got another great outing from starting pitcher Trevor Rogers Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:32 - Commanders: discussion of The Burgundy and Gold Scrimmage, including its surprising result, who did not participate, how coaches were divided up and more 29:55 - Commanders: analysis of general manager Adam Peters and receiver Terry McLaurin having an in-person, one-on-one conversation at The Burgundy and Gold Scrimmage off McLaurin having requested to be traded and thoughts on the McLaurin saga and the team's overall receiver situation off comments from head coach Dan Quinn 42:10 - Nationals: breakdown of an 8-5 loss at the Kansas City Royals in a game that the Nats lost despite out-hitting the Royals, 10-6 49:02 - Orioles: reaction to starting pitcher Zach Eflin and closer Felix Bautista being done for the season and to a 1-0 loss to the Seattle Mariners for the Orioles' 13th shutout loss in MLB's 2025 regular season The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:17 - Commanders: discussion of the team releasing linebacker Dominique Hampton in a flurry of roster moves off the preseason-opening 48-18 loss at the New England Patriots, head coach Dan Quinn planning to hold The Burgundy And Gold Scrimmage, an injury reveal regarding left tackle Laremy Tunsil, an injury update on quarterback Marcus Mariota and more 35:00 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on how the five players who the Commanders took in the 2025 NFL Draft did in their preseason-opening 48-18 loss at the New England Patriots, including encouraging performances by right tackle Josh Conerly Jr., cornerback Trey Amos and running back Jacory Croskey-Merritt 01:11:10 - Nationals: breakdown of a 7-4 loss at the Kansas City Royals in a game in which the Nats blew a 4-2 sixth-inning lead The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:19 - Commanders: analysis of what went wrong for the team in its preseason-opening 48-18 loss at the New England Patriots and why, including proper perspective given that the Commanders played very few starters/key players, the sloppiness of the team (especially on special teams) and why Commanders receivers mostly doing poorly did not increase the leverage for receiver Terry McLaurin in his contract-extension negotiations with the team 35:25 - Commanders: discussion of the competition for the QB3 job off Sam Hartman playing poorly in the team's preseason-opening 48-18 loss at the New England Patriots and Josh Johnson playing well in the game 40:39 - Commanders: examination of Commanders players who did well in the team's preseason-opening 48-18 loss at the New England Patriots, including running back Jacory Croskey-Merritt and interior defensive lineman Johnny Newton 47:49 - Nationals: breakdown of the Nats winning two out of three games at the San Francisco Giants as left fielder James Wood and starting pitcher MacKenzie Gore performed well off recent slumps 57:29 - Orioles: reaction to more bad injury news for the O's and to them losing two out of three games against the Athletics Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23:02 - Guest: Aaron Schatz, chief analytics officer for FTN Fantasy and editor of Aaron Schatz's FTN Football Almanac 2025, on his DVOA metric giving the Commanders the fourth-highest percent chance of winning the Super Bowl for the 2025 season and projecting the Commanders to be better than the Philadelphia Eagles in the 2025 season, why the fear of the Commanders having too many older players is overrated, the truth about how receivers age given the Terry McLaurin contract situation, whether Jayden Daniels' 2024 season is the greatest season by a rookie quarterback in NFL history, the difference between DVOA and EPA per play, whether Daniels has ascended to being bust-proof, how the way that the Commanders addressed their defense in the 2025 offseason was smart and much more 48:16 - Nationals: analysis of a 6-0 loss to the Athletics to conclude a 1-5 homestand during which the Nats got outscored, 61-23 The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:32 - Commanders: discussion of the team's joint training-camp practice at the New England Patriots, including key injury updates/reveals from head coach Dan Quinn, the plan for playing time for key players in the Commanders' preseason game at the Patriots, how quarterback Jayden Daniels and the Commanders' offensive line - especially left tackle Laremy Tunsil - were especially impressive in the joint practice, a rant on the notion of increasing leverage for receiver Terry McLaurin in his stalled contract-extension negotiations with the Commanders, insight on two Patriots-turned-Commanders players in edge defender Deatrich Wise Jr and cornerback Jonathan Jones and more 37:24 - Nationals: analysis of a 2-1 walk-off win over the American League West-worst Athletics to end the Nats' six-game losing streak as starting pitcher Cade Cavalli was impressive in making his first MLB regular-season appearance since Aug. 2022 49:29 - Orioles: breakdown of a 5-1 win at the National League East-leading Philadelphia Phillies to avoid a three-game sweep as starting pitcher Trevor Rogers had another very good outing Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:04 - Guest: C Jackson Cowart, senior publishing editor for Sportsbook Review, on the Commanders for the NFL's 2025 regular season ranking No. 5 in the league in Fatigue Index, a groundbreaking metric that measures the effects of wear and tear across the NFL season based on travel, rest and more 45:55 - Nationals: discussion of the Nats promoting starting pitcher Cade Cavalli from Triple-A Rochester and of a 16-7 loss the American League West-worst Athletics as starting pitcher MacKenzie Gore struggled again, giving the Nats a six-game losing streak during which they've been out-scored, 70-26 55:59 - Orioles: breakdown of a 5-0 loss at the National League East-leading Philadelphia Phillies for the Orioles' 12th shutout loss in MLB's 2025 regular season The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Please note that time stamps may be slightly off depending on rotating national ads Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.