The Al Galdi Podcast

Segment 1 - Show open, including a Washington Commanders takeaway from Super Bowl LX and reaction to former Commanders offensive coordinator Kliff Kingsbury reportedly joining the Los Angeles Rams, and listener feedback Segment 2 - Washington Commanders: breakdown of the greatness of legendary former Redskins quarterback and legendary former Redskins radio analyst Sonny Jurgensen off his death at the age of 91 Segment 3 - Guest: Washington Redskins historian Mike Richman on the legacy of legendary former Redskins quarterback and legendary former Redskins radio analyst Sonny Jurgensen off his death at the age of 91, including whether he's the most popular player in franchise history, whether he or Sammy Baugh is the greatest quarterback in franchise history, the truth about Jurgensen's relationship with George Allen during his time as Skins head coach and general manager and two fascinating what-ifs regarding Jurgensen Segment 4 - Washington Wizards: analysis of a 127-113 loss at the Brooklyn Nets in a key loss in the tank and a 132-101 loss to the Miami Heat and discussion of comments from general manager Will Dawkins about the health of Anthony Davis and what the Wizards trading for him says about their rebuild Segment 5 - College Basketball: thoughts on Maryland's 67-62 win at Minnesota, Georgetown's 80-73 loss to Villanova in Villanova head coach Kevin Willard's return to the Washington, D.C. area off him leaving his job as Maryland head coach, No. 18 Virginia's 72-59 win over Syracuse, Virginia Tech's 82-73 loss at NC State, George Mason's 60-52 win over Saint Joseph's, VCU's 99-73 win over Dayton and George Washington's 88-86 loss at Duquesne Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback, including in-depth discussion of the demise of The Washington Post sports section Segment 2 - Guest: Los Angeles Rams insider and USC football insider Greg Beacham of the Associated Press on what the Washington Commanders are getting in Eric Henderson, who they reportedly are hiring as defensive-line coach and defensive run-game coordinator, including the truth about his exit from USC, his work in improving USC's defense, him being ranked No. 1 in 247 Sports' 2026 Football Recruiter Rankings, him being "invaluable" over his five seasons with the Rams, how former Washington defensive backs Kamren Curl and Emmanuel Forbes Jr. are doing with the Rams, where we are with former Redskins offensive coordinator Sean McVay as he now is nine seasons into an excellent run as Rams head coach and more Segment 3 - Washington Capitals: analysis of a 4-2 win over the Nashville Predators in a game that featured impactful returns by goaltender Logan Thompson and center Pierre-Luc Dubois, concluding the Caps going 4-1-0 going into their break for the Winter Olympics in Italy Segment 4 - Washington Wizards: reaction to the trade for Anthony Davis becoming official and to a surprising 126-117 win at the Detroit Pistons Segment 4 - Maryland Basketball: thoughts on an 82-62 loss to Ohio State, dropping the Terrapins to 1-10 in the Big Ten in the 2025-2026 regular season Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to The Washington Post essentially shutting down its sports department, and listener feedback Segment 2 - Guest: Pro Football Focus NFL analyst and former University of Kansas safety John Kosko on why he still ranks the Washington Commanders' Jayden Daniels as a top-ten quarterback in the NFL, how much stock we should put in Daniels' injury-ravaged 2025 season, the areas in which Daniels most needs to improve, why the Commanders with their No. 7-overall pick in the 2026 NFL Draft should take Ohio State safety Caleb Downs and more Segment 3 - Washington Wizards: breakdown of the Wizards reportedly trading for Dallas Mavericks star Anthony Davis, including how the trade is another example of forward thinking by Monumental Basketball president Michael Winger and general manager Will Dawkins Segment 4 - College Basketball: thoughts on Georgetown's 76-68 win over Creighton, George Mason's 71-65 loss to Duquesne and George Washington's 76-73 loss at Saint Joseph's Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: NFL Draft analyst and Washington Commanders analyst Ryan Fowler on why the team with its No. 7-overall pick in the 2026 NFL Draft trading down with a quarterback-needy team is unlikely, why the Commanders with that pick should take Ohio State safety Caleb Downs, assessments of two other players being connected to the Commanders in Miami edge defender Rueben Bain Jr. and Texas Tech edge defender David Bailey, the strengths and weaknesses of the 2026 NFL Draft and more Segment 3 - Washington Capitals: analysis of a 4-2 loss at the Philadelphia Flyers Segment 4 - Washington Wizards: discussion of a 132-101 loss to the New York Knicks Segment 5 - College Basketball: thoughts on No. 18 Virginia's 67-47 win over Pitt and VCU's 63-59 win at Fordham Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the Washington Commanders having promoted assistant quarterbacks coach David Blough to offensive coordinator and having hired Minnesota Vikings defensive-passing-game coordinator/defensive-backs coach Daronte Jones as defensive coordinator Segment 3 - Washington Capitals: analysis of a 4-1 win over the New York Islanders as the Caps' No. 3 goaltender, Clay Stevenson, stopped 29 of the 30 shots on goal that he faced in what was just his third career NHL regular-season game Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to the Washington Commanders parting with three more assistant coaches, and listener feedback Segment 2 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the state of the Washington Commanders brand on the four-year anniversary of the official announcement of that brand on 2.2.22 Segment 3 - Washington Capitals: breakdown of a 4-3 overtime win over the Carolina Hurricanes in what was the Caps' best and most improbable win in the NHL's 2025-2026 regular season so far Segment 4 - Washington Wizards: thoughts on a 142-111 loss to the Los Angeles Lakers and a 116-112 win over the Sacramento Kings in a game that featured perhaps the most blatant example yet of the Wizards tanking Segment 5 - College Basketball: analysis of Maryland's 93-63 loss to No. 12 Purdue for the Terrapins' worst loss ever at Xfinity Center, the University of Missouri-Kansas City hiring former Maryland head coach Mark Turgeon as head coach, Georgetown's 77-64 win at Butler for the Hoyas' third consecutive victory, No. 17 Virginia's 73-66 win at Boston College, Virginia Tech's 72-58 loss to No. 4 Duke, George Mason's 77-73 win at St. Bonaventure, VCU's 89-75 win over Loyola Chicago and George Washington's 79-65 loss to Fordham The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: legendary sportswriter Richard Justice, who served as a Washington Redskins beat reporter and columnist in working for The Washington Post from Feb. 1986 to July 2000, with insight and perspective on The Washington Post greatly reducing - if not eliminating - its sports department and with behind-the-scenes stories on covering the Skins during their glory days with Joe Gibbs as head coach Segment 3 - Washington Capitals: analysis of a wild 4-3 shootout win at the Detroit Red Wings Segment 4 - Washington Wizards: breakdown of a 109-99 win over the Milwaukee Bucks The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on what to expect from Daronte Jones as Commanders defensive coordinator, including blitz packages, the potential return to a 3-4 base defense, the potential heightened use of innovative match-zone coverages and which current Commanders defensive players could especially thrive under Jones Segment 3 - College Basketball: breakdowns of Georgetown's 70-61 win over DePaul and George Mason's 60-52 win over Davidson Visit CateringByUptown.com and mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: fantasy-football expert and Minnesota Vikings media personality Paul Charchian on the Washington Commanders reportedly hiring Minnesota Vikings defensive-passing-game coordinator/defensive-backs coach Daronte Jones as defensive coordinator, including how Jones was the anticipated replacement for Brian Flores had he departed as Vikings defensive coordinator, the excellence of Vikings secondaries under Jones, the tactical strengths of Jones, how Jones maximized production from Vikings defensive backs and the truth about what has been going on with Flores, who interviewed for the Commanders' defensive-coordinator job Segment 3 - Washington Capitals: analysis of a 5-1 loss at the Seattle Kraken, dropping the Caps to just 8-13-5 over their last 26 games Segment 4 - Washington Wizards: breakdown of a 115-111 win over the Portland Trail Blazers to snap a nine-game losing streak Segment 5 - College Basketball: thoughts on No. 17 Virginia's 100-97 double-overtime win at Notre Dame, Virginia Tech's 71-65 win over Georgia Tech, George Washington's 79-76 loss at No. 21 St. Louis and VCU's 77-69 win over Richmond The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to the team reportedly hiring Minnesota Vikings defensive-passing-game coordinator/defensive-backs coach Daronte Jones as defensive coordinator Segment 3 - Washington Commanders: analysis of interior defensive lineman Daron Payne per a report being expected to be back with the Commanders for the 2026 season, as opposed to the team trading or releasing him - as had been anticipated for months Segment 4 - Washington Commanders: discussion of why the team promoting assistant quarterbacks coach David Blough to offensive coordinator - as opposed to waiting to hire fired Miami Dolphins head coach and new Los Angeles Chargers offensive coordinator Mike McDaniel as offensive coordinator - was understandable Segment 5 - Washington Wizards: breakdown of whether the team made a mistake in trading Deni Avdija Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of multiple notable developments in the team's defensive-coordinator search, the reported departure of director of college scouting Tim Gribble to the Pittsburgh Steelers after 24 years with Washington, run-game coordinator/running-backs coach Anthony Lynn interviewing for the Buffalo Bills' and Cleveland Browns' head-coaching vacancies and former Commanders assistant head coach/offensive coordinator Eric Bieniemy being hired by the Kansas City Chiefs for a second stint as their offensive coordinator Segment 3 - Washington Capitals: analysis of a 3-1 win at the Calgary Flames and a 6-5 overtime loss at the Edmonton Oilers, dropping the Caps to just 8-12-5 over their last 25 games Segment 4 - Washington Wizards: breakdown of a 119-115 loss at the Charlotte Hornets for the Wizards' ninth consecutive loss Segment 5 - College Basketball: thoughts on Maryland's 91-48 loss at No. 10 Michigan State, Georgetown's 81-78 win at Providence in a game in which the Hoyas overcame a 21-point second-half deficit, No. 14 Virginia's 85-80 loss to No. 22 North Carolina, Virginia Tech's 85-71 loss at No. 23 Louisville and where things stand with George Mason, George Washington and VCU in the A-10 The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on the team's defensive-coordinator candidates, including Seattle Seahawks defensive-passing-game coordinator and defensive-backs coach Karl Scott, Chicago Bears defensive-backs coach and defensive-passing-game coordinator Al Harris, fired Arizona Cardinals head coach and former Philadelphia Eagles defensive coordinator Jonathan Gannon and Las Vegas Raiders defensive coordinator Patrick Graham Segment 3 - Washington Nationals: breakdown of the Nats trading starting pitcher MacKenzie Gore to the Texas Rangers for five prospects Segment 4 - Washington Wizards: reaction to comments from Monumental Basketball president Michael Winger on the state of the team and thoughts on a 107-97 loss to the Denver Nuggets for the Wizards' eighth consecutive loss Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to various developments in the Washington Commanders' defensive-coordinator search, and listener feedback Segment 2 - Guest: Washington Commanders insider Ben Standig of Last Man Standig on Substack on why the team parted with offensive coordinator Kliff Kingsbury, what the team is looking for from its new offensive coordinator, David Blough, and more Segment 3 - Washington Capitals: breakdown of a 4-3 loss at the Vancouver Canucks, dropping the Caps to just 7-12-4 over their last 23 games and marking a new low point for the Caps in a variety of ways Segment 4 - College Basketball: analysis of Maryland's 89-70 loss at No. 11 Illinois, Georgetown's 66-51 loss at Villanova and Virginia Tech's 76-74 win at Syracuse Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi Visit CateringByUptown.com and mention that Al Galdi sent you For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: ABC7 sports director Scott Abraham on lessons for the Washington Commanders with quarterback Jayden Daniels from the Buffalo Bills with quarterback Josh Allen off the Bills firing head coach Sean McDermott and still not having advanced to a Super Bowl in the Josh Allen Era, including whether the Bills are wasting having an elite quarterback in Allen, the Bills' failure to surround Allen with quality talent and the potential pitfalls of having a high-level quarterback with a head coach with primarily a defensive background Segment 3 - Guest: Maryland football and basketball insider Jeff Ermann, founder of InsideMDSports.com, on the state of Maryland Football off Indiana winning the College Football Playoff National Championship - if Indiana can do what it just did, why can't Maryland? Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to the Washington Commanders reportedly promoting assistant offensive-line coach Darnell Stapleton to offensive-line coach and reportedly promoting offensive-quality-control coach Shane Toub to assistant offensive-line coach, and listener feedback Segment 2 - Guest: Atlanta Falcons insider D. Orlando Ledbetter of The Atlanta Journal-Constitution on the Washington Commanders reportedly hiring Falcons quarterbacks coach D.J. Williams as quarterbacks coach and on the anticipated candidacy of fired Falcons head coach Raheem Morris for Commanders defensive coordinator Segment 3 - Washington Capitals: analysis of a 5-2 loss at the Colorado Avalanche, dropping the Caps to just 7-11-4 over their last 22 games Segment 4 - Washington Wizards: breakdown of a 110-106 loss to the Los Angeles Clippers for the Wizards' seventh consecutive loss despite four key young players in Alex Sarr, Kyshawn George, Bub Carrington and Tre Johnson continuing to do well Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Ben Standig of Last Man Standig on Substack on where we are in the team's search for a defensive coordinator, the pros and cons of Commanders defensive-coordinator candidate and Minnesota Vikings defensive coordinator Brian Flores, whether the offensive-coordinator hire or defensive-coordinator hire is more important for Dan Quinn keeping his job as Commanders head coach, what the team has in its new quarterbacks coach, D.J. Williams, and more Segment 3 - Washington Capitals: breakdown of a 5-2 loss to the Florida Panthers to drop the Caps to just 7-10-4 over their last 21 games and reaction to comments from senior vice president and general manager Chris Patrick Segment 4 - Washington Wizards: analysis of a 128-115 loss at the Sacramento Kings and a 121-115 loss at the Denver Nuggets Segment 5 - College Basketball: thoughts on Maryland's 96-73 win over Penn State in a game in which David "Diggy" Coit scored 43 points, Georgetown's 64-62 loss to No. 3 UConn in a game after which Hoyas head coach Ed Cooley made notable comments, No. 16 Virginia's 72-68 win at SMU and Virginia Tech's 89-76 win over Notre Dame Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: former NFL running back, legendary former Maryland running back and current sideline analyst for radio broadcasts of Maryland football games LaMont Jordan with analysis of and hard-hitting opinions on the Washington Commanders, including the team's receiving corps being too slow, the areas in which quarterback Jayden Daniels most needs to improve, what Jordan would like offensive coordinator David Blough's offense to be in terms of style, whether the team should go into the 2026 season with Jacory Croskey-Merritt and Chris Rodriguez Jr. as the top two running backs, who Jordan likes best out of Croskey-Merritt and Rodriguez, whether the Commanders should be open to taking Notre Dame running back Jeremiyah Love with the No. 7-overall pick in the 2026 NFL Draft, what the biggest problem for the defense in the 2025 season was and more Segment 3 - Washington Capitals: breakdown of a 3-2 loss to the San Jose Sharks, dropping the Caps to just 7-9-4 over their last 20 games The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Minnesota Vikings insider Matthew Coller of Purple Insider on Substack and of the Purple Insider with Matthew Coller podcast on the Washington Commanders interviewing Vikings defensive coordinator Brian Flores for the Commanders' defensive-coordinator vacancy, including why Flores leaving the Vikings for the Commanders is more likely than people realize and the greatness of Flores as a defensive coordinator Segment 3 - Washington Nationals: analysis of the Nats parting with MASN and launching Nationals.TV Segment 4 - Washington Wizards: reaction to ESPN NBA insider Shams Charania reporting that Trae Young will be out until at least after the NBA All-Star Break and thoughts on a 119-105 loss at the Los Angeles Clippers Segment 5 - Virginia Tech Basketball: breakdown of a 77-76 loss at SMU in a game in which SMU's Boopie Miller connected on a contested, half-court three as time expired in the second half for the win Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Tom Schad of The Washington Post on the nature of the Commanders' locker room during their 5-12 2025 regular season, when we should expect the team's defensive-coordinator search to be done, the likelihood of the Commanders' defensive-coordinator hire being someone with whom head Dan Quinn has not previously worked, why the team promoted David Blough to offensive coordinator, what Quinn is wanting and anticipating from Blough that Quinn was not getting from Kliff Kingsbury as offensive coordinator, how Blough is representative of something that Schad has researched - The Sean McVay Effect - and more Segment 3 - Washington Capitals: analysis of a 3-2 overtime win over the Montreal Canadiens in a game in which the Caps overcame being down 2-0 at the end of the second period Segment 4 - College Basketball: thoughts on Maryland's 88-71 loss at USC, Georgetown's 86-83 overtime loss at Creighton in a game in which the Hoyas blew a seven-point lead with less than two minutes left in the second half, No. 16 Virginia's 79-70 win at No. 20 Louisville and George Mason's 82-74 win at Loyola Chicago The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to a variety of Washington Commanders-related items in the 2026 NFL Coaching Cycle, and listener feedback Segment 2 - Guest: Pro Football Focus senior data analyst and Washington Commanders fan Nick Akridge on the team's search for a defensive coordinator and on the state of the team's defense, including what the Commanders should be looking for in a defensive coordinator, why head coach Dan Quinn's style of defense is antiquated, the current NFL defenses that the Commanders should be looking to mirror, what happened with linebacker Frankie Luvu, cornerback Mike Sainristil and safety Quan Martin with each guy regressing in the 2025 regular season, why the team's interior defensive line needs a lot of work, the extents to which edge defender Jacob Martin, linebacker Jordan Magee and cornerback Tre Amos were positives in the 2025 regular season and whether the Commanders should be open to re-signing pending unrestricted-free-agent linebacker Bobby Wagner Segment 3 - Washington Nationals: discussion of the significance of the Nats reportedly being expected to have at least two Trajekt Arc machines Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team promoting assistant quarterbacks coach David Blough to offensive coordinator Segment 3 - Washington Wizards: reaction to the team's trade for Trae Young being official and discussion of a 128-107 loss to the New Orleans Pelicans and a 112-93 loss at the Phoenix Suns Segment 4 - Washington Capitals: analysis of a 5-1 win at the Chicago Blackhawks and a 3-2 loss at the Nashville Predators as winger Alex Ovechkin is hot again Segment 5 - College Basketball: thoughts on Maryland's 67-55 loss at UCLA to fall to 0-5 in the Big Ten in the 2025-2026 regular season, Georgetown's 76-67 loss to Seton Hall in a game in which the Hoyas blew an 11-point second-half lead, No. 23 Virginia's 70-55 win over Stanford, Virginia Tech's 78-75 win over Cal and George Mason's 86-80 win over VCU The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to Washington Commanders cornerback Marshon Lattimore being arrested, and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on potential offensive-coordinator candidates for the team, including why fired Miami Dolphins head coach Mike McDaniel would be the dream hire, how important NFL play-calling experience is for the Commanders' hire at offensive coordinator, the possibility of the team promoting from within for offensive coordinator (including the candidacy of assistant quarterback coach David Blough) and why the shotgun/pistol versus under-center debate that became an issue with Kliff Kingsbury as offensive coordinator is overrated Segment 3 - Washington Commanders: analysis of the state of the team's roster off comments from general manager Adam Peters and head coach Dan Quinn during their joint, season-ending press conference Segment 4 - Washington Commanders: discussion off comments from general manager Adam Peters during his joint, season-ending press conference with head coach Dan Quinn on whether the contract-extension drama for receiver Terry McLaurin was a reason for the team's disappointing 2025 season, where Peters went wrong at receiver, a lesson for Peters from the McLaurin drama that is perhaps being applied to contract-extension negotiations with left tackle Laremy Tunsil and more The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including thoughts on Las Vegas Raiders defensive coordinator Patrick Graham being a candidate to be Washington Commanders defensive coordinator and reaction to a report of major dysfunction within the Commanders, and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on why the team parted with offensive coordinator Kliff Kingsbury, including the Commanders' desire for a more traditional NFL offense, a dispelling of multiple myths about Kingsbury's offense and a grade for Kingsbury for his work over two seasons as the team's offensive coordinator Segment 3 - Washington Wizards: analysis of the team reportedly agreeing to trade CJ McCollum and Corey Kispert to the Atlanta Hawks for Trae Young and observations from a 131-110 loss at the Philadelphia 76ers Segment 4 - Washington Capitals: breakdown of a 4-1 loss to the Dallas Stars, dropping the Caps to just 5-7-4 over their last 16 games Segment 5 - College Basketball: discussion of Maryland's 84-66 loss to Indiana, No. 23 Virginia's 84-60 win over Cal, Virginia Tech's 69-68 loss to Stanford in a game in which the Hokies blew a 13-point lead with less than three minutes left in the second half and George Mason's 67-58 win at Fordham The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the team parting with offensive coordinator Kliff Kingsbury, offensive-line coach Bobby Johnson and defensive coordinator Joe Whitt Jr. in a major coaching-staff shakeup Segment 3 - Washington Wizards: breakdown of a 120-112 win over the Orlando Magic, improving the Wizards to 7-5 over their last 12 games Segment 4 - Georgetown Basketball: thoughts on a 56-50 loss at DePaul Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of comments from general manager Adam Peters and head coach Dan Quinn at their joint, season-ending press conference on what went wrong for the team in its disappointing 2025 season, potential coaching-staff changes (including Quinn not endorsing offensive coordinator Kliff Kingsbury), a specific defensive position that Peters is looking to upgrade and more Segment 3 - Washington Commanders: analysis of comments from quarterback Jayden Daniels in his season-ending session with reporters and from general manager Adam Peters and head coach Dan Quinn at their joint, season-ending press conference on keeping Daniels healthy moving forward and other Daniels-related items, including Daniels revealing that a goal for him in the 2026 offseason is "rebuilding myself from the ground up" Segment 4 - Washington Capitals: breakdown of a wild 7-4 win over the Anaheim Ducks in a game that featured two notable fights, center Justin Sourdif having three goals and two primary assists and winger Alex Ovechkin scoring two goals The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Commanders ending their 2025 regular season with a 24-17 win at the Philadelphia Eagles to get the No. 7-overall pick in the 2026 NFL Draft and listener feedback Segment 2 - Washington Commanders: analysis of reports suggesting that the team could part with offensive coordinator Kliff Kingsbury even if he doesn't get a head-coaching job in the NFL's 2026 coaching cycle Segment 3 - Washington Commanders: conversation about notable items from the team's 24-17 win at the Philadelphia Eagles to conclude going 5-12 in the NFL's 2025 regular season, including the performance of quarterback Josh Johnson and linebacker Bobby Wagner becoming just the third player in NFL history with at least 2,000 career regular-season tackles Segment 4 - Washington Capitals: breakdown of a 3-2 shootout loss to the Chicago Blackhawks, dropping the Caps to just 4-6-4 over their last 14 games Segment 5 - Washington Wizards: discussion of a 119-99 win over the Brooklyn Nets and a 141-115 loss to the Minnesota Timberwolves Segment 6 - College Basketball: thoughts on Maryland's 64-54 loss to Oregon, No. 21 Virginia's 76-61 win at NC State, Virginia Tech's 81-78 loss at Wake Forest and George Mason's 61-50 win over Rhode Island Segment 7 - Navy Football: a salute to the Midshipmen for concluding a second consecutive standout season with a 35-13 win over Cincinnati in the AutoZone Liberty Bowl Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the season-ending game at the Philadelphia Eagles, reaction to comments from Kliff Kingsbury during what was perhaps his final press conference as Commanders offensive coordinator on his head-coaching candidacy, quarterback Jayden Daniels' 2025 season, Kingsbury's regrets about the 2025 season, Kingsbury's heavy usage of no-huddle and Kingsbury's outlook on running back Jacory Croskey-Merritt and a plea for linebacker Jordan Magee to play and do more off comments from head coach Dan Quinn Segment 3 - Washington Commanders: Rhyming Keys for the team in its season-ending game at the Philadelphia Eagles to play well but lose (Operation Lose Out 2.0!) and a prediction for the game Segment 4 - Washington Capitals: analysis of a 6-3 win over the New York Rangers and a 4-3 loss at the Ottawa Senators as winger Tom Wilson has caught fire Segment 5 - Washington Wizards: discussion of a 114-113 win at the Milwaukee Bucks for the Wizards' fifth win in nine games Segment 6 - College Basketball: thoughts on Georgetown's 95-83 loss to St. John's, Virginia Tech's 95-85 triple-overtime win over No. 21 Virginia and George Mason's 80-75 win at La Salle Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Get up to 30 percent off OneSkin with the promo code "Galdi" at https://www.oneskin.co/Galdi #oneskinpod The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington, D.C. sports-radio legend Andy Pollin, host of The Andy Pollin Show on ESPN 630, on if the Washington Commanders' 2025 season is the franchise's most disappointing season since the end of the Redskins' glory days and on why legendary former Skins offensive lineman Joe Jacoby still isn't in the Pro Football Hall of Fame Segment 3 - Washington Commanders: why the team should not be so fast to go after cornerback Trevon Diggs off the Dallas Cowboys releasing him Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Get up to 30 percent off OneSkin with the promo code "Galdi" at https://www.oneskin.co/Galdi #oneskinpod Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to good news on center Tyler Biadasz and injury updates on other key players and discussion of whether the team will - and why the team should not - play key players in its season finale at the Philadelphia Eagles off comments from head coach Dan Quinn Segment 3 - Washington Commanders: thoughts on the benching of safety Quan Martin in the the 30-23 loss to the Dallas Cowboys on Christmas and conversation about forthright comments from head coach Dan Quinn on some of the Commanders' biggest problems in the 2025 season, including poor tackling, failing in winning-time moments and not playing complimentary football Segment 4 - Washington Capitals: analysis of a 5-3 loss at the Florida Panthers, dropping the Caps to just 3-5-3 over their last 11 games Segment 5 - Washington Wizards: breakdown of a 115-101 loss to the Phoenix Suns to end the Wizards' two-game winning streak Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Get up to 30 percent off OneSkin with the promo code "Galdi" at https://www.oneskin.co/Galdi #oneskinpod The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Scott Jackson, co-host of The Official Commanders Postgame Show on the Washington Commanders Radio Network, on the apparent retirement of former Washington quarterback Taylor Heinicke, just how surprising the Commanders' disappointing 2025 season truly is, what to make of quarterback Jayden Daniels from a durability standpoint, whether the team should/will fire head coach Dan Quinn in the coming weeks, what's going to happen for the Commanders at defensive coordinator, where general manager Adam Peters went wrong in the 2025 offseason and more Segment 3 - Washington Capitals: breakdown of a 4-3 overtime win at the New Jersey Devils to snap a three-game losing streak Segment 4 - Washington Wizards: analysis of a 138-117 win over the Toronto Raptors and a 116-112 win over the Memphis Grizzlies, giving the Wizards their first winning streak in the NBA's 2025-2026 regular season Segment 5 - College Basketball: discussion of Maryland's 73-58 win over Old Dominion and a salute to George Mason for tying a program record with a 12th non-conference win in a regular season Segment 6 - Virginia Football: thoughts on the Cavaliers concluding a major step-forward season with a 13-7 win over Missouri in the TaxSlayer Gator Bowl Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Get up to 30 percent off OneSkin with the promo code "Galdi" at https://www.oneskin.co/Galdi #oneskinpod The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the 30-23 loss to the Dallas Cowboys on Christmas concluding the Commanders in their franchise-record eight stand-alone games in the 2025 regular season going 0-8 with a point differential of -77 and conversation about the team's atrocious injury luck in the 2025 regular season getting even worse Segment 3 - Washington Commanders: analysis of the offense in the 30-23 loss to the Dallas Cowboys on Christmas, including quality performances by quarterback Josh Johnson, running back Jacory Croskey-Merritt and receiver Deebo Samuel Sr. Segment 4 - Washington Commanders: breakdown of a very odd game for the defense in the 30-23 loss to the Dallas Cowboys on Christmas Segment 5 - Washington Commanders: thoughts on special teams in the 30-23 loss to the Dallas Cowboys, including a good outing for kicker Jake Moody and the penalty problem of safety Tyler Owens continuing The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of three Commanders players - all special-teams players - who earned Pro Bowl honors for the 2025 regular season, led by punter Tress Way Segment 3 - Washington Commanders: breakdown of the team's latest injury report for the game against the Dallas Cowboys on Christmas and conversation off comments from offensive coordinator Kliff Kingsbury on the Commanders' quarterback uncertainty for the game, their unexpected style of offense in the 2025 regular season and whether Kingsbury is about to take a head-coaching job Segment 4 - Washington Commanders: Rhyming Keys for the team in its game against the Dallas Cowboys on Christmas to play well but lose (Operation Lose Out 2.0!) and a prediction for the game Segment 5 - Washington Capitals: analysis of a 7-3 loss to the New York Rangers in a game in which the Caps lost the third period, 5-0 Segment 6 - Washington Wizards: thoughts on a 126-109 loss at the Charlotte Hornets and reaction to a number of injury items for the Wizards The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial report for the game against the Dallas Cowboys on Christmas (including multiple players being placed on the Reserve/Injured List) and analysis of the Commanders signing quarterback Jeff Driskel off the Arizona Cardinals' practice squad, including whether he might start over Josh Johnson if Marcus Mariota is too injured to play against the Cowboys and what the signing of Driskel says about how the Commanders feel about practice-squad quarterback Sam Hartman Segment 3 - Washington Commanders: conversation about right guard Samuel Cosmi off his season ending via being placed on the Reserve/Injured List, the return of Andrew Wylie to being the team's starting right guard and the Commanders' massive injury problem in the 2025 season Segment 4 - College Basketball: reaction to Georgetown's 97-67 win over Coppin State in a game for which Hoyas head coach Ed Cooley was suspended and thoughts on No. 21 Virginia's 95-51 win over American Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: why it is time for the team's 2025 season to end, review of the injuries incurred by the Commanders in their 29-18 loss to the Philadelphia Eagles, analysis of quarterbacks Marcus Mariota and Josh Johnson and the defense in the loss to the Eagles and more Segment 3 - Washington Commanders: discussion of the brawl between the Commanders and Philadelphia Eagles in the Commanders' 29-18 loss to the Eagles, including a rant against the complaining about the Eagles going for two late in the game and a look at head coach Dan Quinn's conservative decisions Segment 4 - Washington Commanders: examination of the positives in the 29-18 loss to the Philadelphia Eagles, including the rushing offense, receivers Terry McLaurin and Treylon Burks and linebackers Bobby Wagner and Jordan Magee Segment 5 - James Madison Football: thoughts on No. 12-seeded JMU's 51-34 loss at No. 5 seeded Oregon in the first round of the College Football Playoff, including whether a Group of Six team like JMU should have been in the playoff Segment 6 - Washington Nationals: conversation about the significance of the Nats' hiring of Ani Kilambi as general manager off his introductory press conference Segment 7 - Baltimore Orioles: deep dive on the O's trading four prospects and a draft pick to the Tampa Bay Rays for starting pitcher Shane Baz Segment 8 - College Basketball: reaction to Georgetown suspending head coach Ed Cooley for a game and to Georgetown's 80-77 loss to Xavier, Maryland's 80-72 loss at No. 23 Virginia and Virginia Tech's 82-81 overtime win over Elon Segment 9 - Washington Capitals: breakdowns of a 5-2 loss to the Detroit Red Wings and a 3-2 overtime loss at the Detroit Red Wings Segment 10 - Washington Wizards: takeaways from a 130-122 win at the Memphis Grizzlies and a 124-113 loss to the San Antonio Spurs The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the final injury reports for the team's game against the Philadelphia Eagles and discussion of left tackle Laremy Tunsil, tackle/guard Brandon Coleman, running backs Chris Rodriguez Jr. and Jacory Croskey-Merritt and edge defender Drake Jackson off comments from head coach Dan Quinn Segment 3 - Washington Commanders: Rhyming Keys for the team in its game against the Philadelphia Eagles to play well but lose (Operation Lose Out 2.0!) and a prediction for the game Segment 4 - Guest: Jack Fitzpatrick, co-host of The JMU Sports News Podcast and co-creator of the very popular X account @JMUSportsNews, on No. 12-seeded James Madison at No. 5-seeded Oregon in the first round of the College Football Playoff, including the amazing rise of JMU, its unique head-coaching situation and whether JMU's long-term future might be in a Power 4 conference Segment 5 - Washington Capitals: analysis of a 4-0 win over the Toronto Maple Leafs Segment 6 - Washington Wizards: thoughts on a 119-94 loss at the San Antonio Spurs Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Nationals reportedly hiring Philadelphia Phillies assistant general manager Ani Kilambi as general manager and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Philadelphia Eagles and discussion of comments from offensive coordinator Kliff Kingsbury on the Commanders shutting down quarterback Jayden Daniels for the rest of the 2025 season, why tight end Ben Sinnott in the 29-21 win at the New York Giants got just one target, the lack of targets for running backs Jacory Croskey-Merritt and Chris Rodriguez Jr., who called the play that resulted in receiver Terry McLaurin's 51-yard touchdown reception in the win at the Giants and more Segment 3 - Guest: Barry Svrluga, columnist for The Washington Post, on the questions raised by the Washington Commanders' shutdown of quarterback Jayden Daniels for the rest of the 2025 season, why the shutdown is happening, who exactly decided on the shutdown, why the Commanders are having such a disappointing 2025 season, the state of Washington Nationals baseball operations and more Segment 4 - Georgetown Basketball: analysis of a 78-69 upset win at Marquette Segment 5 - Old Dominion Football: thoughts on ODU's 24-10 win over South Florida in the StaffDNA Cure Bowl to conclude a 2025 season in which the Monarchs went 10-3 overall Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of comments from head coach Dan Quinn and quarterback Jayden Daniels on the team shutting down Daniels for the rest of the 2025 season Segment 3 - Washington Commanders: breakdown of the team's initial injury report for the game against the Philadelphia Eagles, reaction to the Commanders placing receiver Noah Brown on the Reserve/Injured List for the third time over his two seasons with the team, conversation about Dan Quinn-head-coached teams not quitting on him and more Segment 4 - Washington Capitals: analysis of a 5-0 loss at the Minnesota Wild Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the team shutting down quarterback Jayden Daniels for the rest of the 2025 season, including the complicated issue of his durability, who exactly made the decision to shut down Daniels and the opportunity for QB2 and unrestricted-free-agent-to-be Marcus Mariota Segment 3 - Washington Commanders: an update on left tackle Laremy Tunsil, why didn't linebacker Jordan Magee play more in the 29-21 win at the New York Giants?, key context for the performances of tight end Ben Sinnott and cornerback Antonio Hamilton Sr. in the win at the Giants and more Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Commanders ending their eight-game losing streak with a 29-21 win at the New York Giants and listener feedback Segment 2 - Washington Commanders: analysis of the offense in the 29-21 win at the New York Giants, including a deep dive on the work of quarterback Marcus Mariota Segment 3 - Washington Commanders: analysis of a good performance by the defense in the 29-21 win at the New York Giants Segment 4 - Washington Commanders: analysis of special teams in the 29-21 win at the New York Giants, including receiver Jaylin Lane continuing his great season as a punt returner Segment 5 - Navy Football: breakdown of a 17-16 win over Army, giving the Midshipmen at least 10 wins in each of at least two consecutive seasons for the first time in program history Segment 6 - Washington Capitals: examination of a 5-1 loss at the Winnipeg Jets Segment 7 - Washington Wizards: conversation about a 130-126 loss to the Cleveland Cavaliers and a 108-89 win at the Indiana Pacers Segment 8 - College Basketball: thoughts on Maryland's 101-83 loss to No. 2 Michigan, Georgetown's 76-68 overtime win over Saint Peter's and Virginia Tech's 82-53 win over Maryland Eastern Shore Segment 9 - Baltimore Orioles: discussion of the impact of first baseman Pete Alonso and the nature of the Orioles' 2025-2026 offseason off the introductory press conference for Alonso The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game at the New York Giants and discussion of comments from offensive coordinator Kliff Kingsbury on the lack of practice time for the team's true offense in the 2025 season due to all of the injuries and on his play-calling in the 31-0 loss at the Minnesota Vikings Segment 3 - Guest: New York Giants insider Paul Dottino of WFAN radio in New York, MSG Networks television in New York, WWOR-TV My9 in New York and Giants.com with a deep dive on the Giants in preparation for the Washington Commanders' game at the Giants, including the change for Giants' football operations that has happened and could be coming, how the Giants feel about quarterback Jaxson Dart and why their defense has been so bad Segment 4 - Washington Commanders: Rhyming Keys for the team in its game at the New York Giants to play well but lose (Operation Lose Out 2.0!) and a prediction for the game Segment 5 - Navy Football: GaldiLocks preview and pick for Navy vs. Army Segment 6 - Washington Capitals: analysis of a 3-2 shootout loss to the Carolina Hurricanes in a battle of the top two teams in the Eastern Conference Segment 7 - Virginia Tech Basketball: thoughts on a 96-74 win over Western Carolina Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to and discussion of quarterback Jayden Daniels being out for the team's game at the New York Giants due to hurting his left elbow, marking him being out for a seventh time in 14 games for the Commanders in the 2025 regular season Segment 3 - Washington Commanders: breakdown of the team's initial injury report for the game at the New York Giants, conversation about the ramifications of the Commanders placing tight end Zach Ertz on the Reserve/Injured List, a key point about receiver Chris Moore and a look at the biggest positive for the team in the 2025 season - the offensive line Segment 4 - Baltimore Orioles: analysis of the O's reportedly agreeing with free-agent first baseman Pete Alonso on a five-year, $155 million contract Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on quarterback Jayden Daniels in terms of his performance in the 31-0 loss at the Minnesota Vikings and his overall 2025 season Segment 3 - Washington Commanders: breakdown of the struggles of Dan Quinn defenses against Shanahan-style offenses over Quinn's time as Dallas Cowboys defensive coordinator and Commanders head coach Segment 4 - Virginia Basketball: thoughts on an 84-60 win over Maryland Eastern Shore Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, thoughts on the Washington Nationals potentially trading starting pitcher MacKenzie Gore and/or shortstop CJ Abrams and listener feedback Segment 2 - Washington Commanders: discussion of ESPN NFL insider Adam Schefter saying that he believes that the team should shut down quarterback Jayden Daniels for the rest of the 2025 season Segment 3 - Washington Commanders: reaction to tight end Zach Ertz having suffered a torn right ACL in the 31-0 loss at the Minnesota Vikings, including analysis of his two seasons with the Commanders and what his injury could mean for tight end Ben Sinnott Segment 4 - Washington Commanders: conversation about the team's awful performance in the 31-0 loss at the Minnesota Vikings and about the state of the Commanders' season off comments from head coach Dan Quinn during his day-after-the-game press conference Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: conversation about an especially bothersome aspect of the team's disappointing season and a deep dive on a dismal performance by the offense in a 31-0 loss at the Minnesota Vikings, including the disappointing return of quarterback Jayden Daniels, an apparent serious knee injury for tight end Zach Ertz and curious play-calling by offensive coordinator Kliff Kingsbury Segment 3 - Washington Commanders: why the defense may have had its worst game of the 2025 season in the 31-0 loss at the Minnesota Vikings and a look at special teams in the game Segment 4 - College Football: discussion of Virginia Tech reportedly bringing back fired head coach Brent Pry to be the Hokies' defensive coordinator, James Madison beating Troy, 31-14, in the Sun Belt Conference Championship Game and making the College Football Playoff, JMU hiring Billy Napier as head coach but allowing Bob Chesney to remain as head coach for the College Football Playoff, Virginia losing to Duke, 27-20 in overtime, in the ACC Championship Game and bowl games for UVA, Navy and Old Dominion Segment 5 - Washington Nationals: takeaways from the Nats trading reliever Jose A. Ferrer to the Seattle Mariners for two prospects, including highly-touted catcher Harry Ford Segment 6 - Washington Capitals: analysis of a 4-3 shootout loss at the Anaheim Ducks and a 2-0 win over the Columbus Blue Jackets to improve the Caps to 10-1-1 over their last 12 games Segment 7 - Washington Wizards: breakdown of a 131-116 loss to the Atlanta Hawks in a game for which Cam Whitmore was a DNP-CD and head coach Brian Keefe was clear about why Segment 8 - College Basketball: thoughts on Georgetown's 81-61 loss at No. 16 North Carolina, Maryland's 83-64 loss at Iowa, Virginia Tech's 73-62 win over George Mason and Virginia's 86-73 win over Dayton Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to quarterback Jayden Daniels fully practicing for the first time since suffering his dislocated left elbow, more good news on receiver Noah Brown, thoughts on safety Darnell Savage asking to be released by the team and discussion of comments by offensive coordinator Kliff Kingsbury on right tackle Josh Conerly Jr., left tackle Laremy Tunsil and right guard Samuel Cosmi Segment 3 - Guest: fantasy-football expert and Minnesota Vikings media personality Paul Charchian with a deep dive on the Vikings in preparation for the Washington Commanders' game at the Vikings, including insight on the state of Vikings football operations, the struggles of quarterback J.J. McCarthy and the proper way to view the tenure of former Redskins quarterback Kirk Cousins with the Vikings Segment 4 - Washington Commanders: Rhyming Keys for the team's game at the Minnesota Vikings and a prediction for the game Segment 5 - College Football: GaldiLocks previews and picks for No. 17 Virginia vs. Duke in the ACC Championship Game and No. 25 James Madison vs. Troy in the Sun Belt Conference Championship Game, a look at JMU reportedly hiring Billy Napier as head coach and a breakdown of major recruiting developments for Maryland and Virginia Tech Segment 6 - Washington Wizards: analysis of a 146-101 loss to the Boston Celtics Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to legendary former Washington Redskins offensive lineman Joe Jacoby again being snubbed by the Pro Football Hall of Fame's voting process and listener feedback Segment 2 - Washington Commanders: discussion of the offense in preparation for the team's game at the Minnesota Vikings, including whether quarterback Jayden Daniels might play, good news on receiver Noah Brown and insight from head coach Dan Quinn on receiver Treylon Burks and right tackle Josh Conerly Jr. Segment 3 - Washington Commanders: discussion of the defense in preparation for the team's game at the Minnesota Vikings, including more indication from head coach Dan Quinn that he's open to remaining as defensive coordinator beyond the 2025 season Segment 4 - Washington Commanders: conversation about the team's effort and attitude in a lost 2025 season off comments from head coach Dan Quinn Segment 5 - Washington Capitals: analysis of a 7-1 win at the San Jose Sharks for the Caps' sixth consecutive win and ninth win in 10 games Segment 6 - College Basketball: thoughts on Georgetown's 90-81 win over UMBC and Virginia's 88-69 win at Texas Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of why offensive coordinator Kliff Kingsbury deserves more credit for the work that he's doing Segment 3 - Guest: Minnesota Vikings insider Matthew Coller of Purple Insider on Substack and of the Purple Insider with Matthew Coller podcast on the Vikings in preparation for the Washington Commanders' game at the Vikings, including whether Vikings head coach and former Redskins offensive coordinator Kevin O'Connell is in trouble and, if so, whether he could be a potential replacement for Kliff Kingsbury as Commanders offensive coordinator if Kingsbury leaves for a head-coaching job, the disaster that has been J. J. McCarthy's tenure as a Vikings quarterback (remember the talk of the Commanders potentially taking McCarthy with their No. 2-overall pick in the 2024 NFL Draft?), how former Washington quarterback Carson Wentz and former Washington interior defensive lineman Jonathan Allen are doing with the Vikings and more Segment 4 - Washington Capitals: breakdown of a 3-1 win at the Los Angeles Kings for the Caps' fifth consecutive win and eighth win in nine games Segment 5 - Washington Wizards: analysis of a 121-102 loss at the Philadelphia 76ers Segment 6 - College Basketball: thoughts on Maryland's 89-63 win over Wagner and Virginia Tech's 86-83 overtime win at South Carolina Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to reports that James Madison head football coach Bob Chesney is leaving to become UCLA's head coach, and listener feedback Segment 2 - Washington Commanders: examination of the likelihood of quarterback Jayden Daniels soon being back off head coach Dan Quinn's day-after-the-game press conference off the 27-26 overtime loss to the Denver Broncos on Sunday Night Football, why the Commanders should be trying to sign quarterback Marcus Mariota to a contract extension and thoughts on the promotion of assistant quarterbacks coach David Blough to quarterbacks coach Segment 3 - Washington Commanders: discussion of the offense off head coach Dan Quinn's day-after-the-game press conference off the 27-26 overtime loss to the Denver Broncos on Sunday Night Football, including the continued ascension of the offense line and playing-time analysis Segment 4 - Washington Commanders: discussion of the defense off head coach Dan Quinn's day-after-the-game press conference off the 27-26 overtime loss to the Denver Broncos on Sunday Night Football, including Quinn expressing an openness to remaining as the team's defensive coordinator beyond the 2025 season and playing-time analysis Segment 5 - Washington Wizards: breakdown of a 129-126 win over the Milwaukee Bucks despite being the Wizards being without three key players in Alex Sarr, Tre Johnson and Corey Kispert due to injury Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: deep dive on the offense in a 27-26 overtime loss to the Denver Broncos on Sunday Night Football, including a clutch performance by quarterback Marcus Mariota and impactful returns by receivers Terry McLaurin and Treylon Burks Segment 3 - Washington Commanders: conversation about quarterbacks coach Tavita Pritchard leaving to become Stanford's head coach and breakdowns of the defense and special teams in a 27-26 overtime loss to the Denver Broncos on Sunday Night Football Segment 4 - College Football: discussion of Maryland's 38-28 loss to Michigan State for an eight-game losing streak to end the Terrapins' season, Navy's 28-17 win at Memphis, No. 18 Virginia's 27-7 win over Virginia Tech to clinch a spot in the ACC Championship game, James Madison's 59-10 win at Coastal Carolina for the Dukes' 10th consecutive victory, Old Dominion's 27-10 win over Georgia State for the Monarchs' fifth consecutive victory and Liberty's 48-42 double-overtime loss to Kennesaw State for a four-game losing streak to end the Flames' season Segment 5 - Washington Capitals: analysis of the Caps going 3-0 on Thanksgiving Weekend via a 4-3 win over the Winnipeg Jets, a 4-2 win over the Toronto Maple Leafs and a 4-1 win at the New York Islanders Segment 6 - Washington Wizards: proper praise for a high-level tank in a 119-86 loss at the Indiana Pacers in a battle of two of the worst teams in the NBA Segment 7 - College Basketball: thoughts on Maryland's 105-72 loss to No. 8 Alabama, Georgetown's 84-79 overtime loss to Dayton and 78-65 loss to Miami, Virginia Tech's 66-64 win over Colorado State, 77-66 loss to Saint Mary's (California) and 86-68 loss to VCU and Virginia's 94-69 win over Queens Segment 8 - Baltimore Orioles: reaction to the O's reportedly agreeing with free-agent reliever Ryan Helsley on a two-year, $28 million contract with an opt-out after the first season Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, thoughts on Washington Redskins legends Brian Mitchell and London Fletcher not being semifinalists for the Pro Football Hall of Fame's Class of 2026, reaction to Washington Commanders quarterback Jayden Daniels' first public comments since suffering his dislocated left elbow, discussion of the rise of former Commanders cornerback Emmanuel Forbes Jr. with the Los Angeles Rams and listener feedback Segment 2 - Guest: Denver Broncos insider Zac Stevens of TheDNVR.com on what the Washington Commanders are facing in the Broncos on Sunday Night Football and on what the Commanders can learn from the Broncos, including what has gone into them having a high-level defense Segment 3 - Washington Wizards: breakdown of a 132-113 win over the Atlanta Hawks to end the Wizards' 14-game losing streak and give the Wizards a victory in an NBA In-Season Tournament game for the first time ever Segment 4 - College Basketball: analysis of Maryland's 100-61 loss to No. 12 Gonzaga and a salute to George Mason for its 74-65 win over Florida Atlantic to improve to 7-0 in a regular season for the first time in program history Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.