The Al Galdi Podcast

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the 30-23 loss to the Dallas Cowboys on Christmas concluding the Commanders in their franchise-record eight stand-alone games in the 2025 regular season going 0-8 with a point differential of -77 and conversation about the team's atrocious injury luck in the 2025 regular season getting even worse Segment 3 - Washington Commanders: analysis of the offense in the 30-23 loss to the Dallas Cowboys on Christmas, including quality performances by quarterback Josh Johnson, running back Jacory Croskey-Merritt and receiver Deebo Samuel Sr. Segment 4 - Washington Commanders: breakdown of a very odd game for the defense in the 30-23 loss to the Dallas Cowboys on Christmas Segment 5 - Washington Commanders: thoughts on special teams in the 30-23 loss to the Dallas Cowboys, including a good outing for kicker Jake Moody and the penalty problem of safety Tyler Owens continuing The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of three Commanders players - all special-teams players - who earned Pro Bowl honors for the 2025 regular season, led by punter Tress Way Segment 3 - Washington Commanders: breakdown of the team's latest injury report for the game against the Dallas Cowboys on Christmas and conversation off comments from offensive coordinator Kliff Kingsbury on the Commanders' quarterback uncertainty for the game, their unexpected style of offense in the 2025 regular season and whether Kingsbury is about to take a head-coaching job Segment 4 - Washington Commanders: Rhyming Keys for the team in its game against the Dallas Cowboys on Christmas to play well but lose (Operation Lose Out 2.0!) and a prediction for the game Segment 5 - Washington Capitals: analysis of a 7-3 loss to the New York Rangers in a game in which the Caps lost the third period, 5-0 Segment 6 - Washington Wizards: thoughts on a 126-109 loss at the Charlotte Hornets and reaction to a number of injury items for the Wizards The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial report for the game against the Dallas Cowboys on Christmas (including multiple players being placed on the Reserve/Injured List) and analysis of the Commanders signing quarterback Jeff Driskel off the Arizona Cardinals' practice squad, including whether he might start over Josh Johnson if Marcus Mariota is too injured to play against the Cowboys and what the signing of Driskel says about how the Commanders feel about practice-squad quarterback Sam Hartman Segment 3 - Washington Commanders: conversation about right guard Samuel Cosmi off his season ending via being placed on the Reserve/Injured List, the return of Andrew Wylie to being the team's starting right guard and the Commanders' massive injury problem in the 2025 season Segment 4 - College Basketball: reaction to Georgetown's 97-67 win over Coppin State in a game for which Hoyas head coach Ed Cooley was suspended and thoughts on No. 21 Virginia's 95-51 win over American Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: why it is time for the team's 2025 season to end, review of the injuries incurred by the Commanders in their 29-18 loss to the Philadelphia Eagles, analysis of quarterbacks Marcus Mariota and Josh Johnson and the defense in the loss to the Eagles and more Segment 3 - Washington Commanders: discussion of the brawl between the Commanders and Philadelphia Eagles in the Commanders' 29-18 loss to the Eagles, including a rant against the complaining about the Eagles going for two late in the game and a look at head coach Dan Quinn's conservative decisions Segment 4 - Washington Commanders: examination of the positives in the 29-18 loss to the Philadelphia Eagles, including the rushing offense, receivers Terry McLaurin and Treylon Burks and linebackers Bobby Wagner and Jordan Magee Segment 5 - James Madison Football: thoughts on No. 12-seeded JMU's 51-34 loss at No. 5 seeded Oregon in the first round of the College Football Playoff, including whether a Group of Six team like JMU should have been in the playoff Segment 6 - Washington Nationals: conversation about the significance of the Nats' hiring of Ani Kilambi as general manager off his introductory press conference Segment 7 - Baltimore Orioles: deep dive on the O's trading four prospects and a draft pick to the Tampa Bay Rays for starting pitcher Shane Baz Segment 8 - College Basketball: reaction to Georgetown suspending head coach Ed Cooley for a game and to Georgetown's 80-77 loss to Xavier, Maryland's 80-72 loss at No. 23 Virginia and Virginia Tech's 82-81 overtime win over Elon Segment 9 - Washington Capitals: breakdowns of a 5-2 loss to the Detroit Red Wings and a 3-2 overtime loss at the Detroit Red Wings Segment 10 - Washington Wizards: takeaways from a 130-122 win at the Memphis Grizzlies and a 124-113 loss to the San Antonio Spurs The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the final injury reports for the team's game against the Philadelphia Eagles and discussion of left tackle Laremy Tunsil, tackle/guard Brandon Coleman, running backs Chris Rodriguez Jr. and Jacory Croskey-Merritt and edge defender Drake Jackson off comments from head coach Dan Quinn Segment 3 - Washington Commanders: Rhyming Keys for the team in its game against the Philadelphia Eagles to play well but lose (Operation Lose Out 2.0!) and a prediction for the game Segment 4 - Guest: Jack Fitzpatrick, co-host of The JMU Sports News Podcast and co-creator of the very popular X account @JMUSportsNews, on No. 12-seeded James Madison at No. 5-seeded Oregon in the first round of the College Football Playoff, including the amazing rise of JMU, its unique head-coaching situation and whether JMU's long-term future might be in a Power 4 conference Segment 5 - Washington Capitals: analysis of a 4-0 win over the Toronto Maple Leafs Segment 6 - Washington Wizards: thoughts on a 119-94 loss at the San Antonio Spurs Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Nationals reportedly hiring Philadelphia Phillies assistant general manager Ani Kilambi as general manager and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Philadelphia Eagles and discussion of comments from offensive coordinator Kliff Kingsbury on the Commanders shutting down quarterback Jayden Daniels for the rest of the 2025 season, why tight end Ben Sinnott in the 29-21 win at the New York Giants got just one target, the lack of targets for running backs Jacory Croskey-Merritt and Chris Rodriguez Jr., who called the play that resulted in receiver Terry McLaurin's 51-yard touchdown reception in the win at the Giants and more Segment 3 - Guest: Barry Svrluga, columnist for The Washington Post, on the questions raised by the Washington Commanders' shutdown of quarterback Jayden Daniels for the rest of the 2025 season, why the shutdown is happening, who exactly decided on the shutdown, why the Commanders are having such a disappointing 2025 season, the state of Washington Nationals baseball operations and more Segment 4 - Georgetown Basketball: analysis of a 78-69 upset win at Marquette Segment 5 - Old Dominion Football: thoughts on ODU's 24-10 win over South Florida in the StaffDNA Cure Bowl to conclude a 2025 season in which the Monarchs went 10-3 overall Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of comments from head coach Dan Quinn and quarterback Jayden Daniels on the team shutting down Daniels for the rest of the 2025 season Segment 3 - Washington Commanders: breakdown of the team's initial injury report for the game against the Philadelphia Eagles, reaction to the Commanders placing receiver Noah Brown on the Reserve/Injured List for the third time over his two seasons with the team, conversation about Dan Quinn-head-coached teams not quitting on him and more Segment 4 - Washington Capitals: analysis of a 5-0 loss at the Minnesota Wild Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the team shutting down quarterback Jayden Daniels for the rest of the 2025 season, including the complicated issue of his durability, who exactly made the decision to shut down Daniels and the opportunity for QB2 and unrestricted-free-agent-to-be Marcus Mariota Segment 3 - Washington Commanders: an update on left tackle Laremy Tunsil, why didn't linebacker Jordan Magee play more in the 29-21 win at the New York Giants?, key context for the performances of tight end Ben Sinnott and cornerback Antonio Hamilton Sr. in the win at the Giants and more Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Commanders ending their eight-game losing streak with a 29-21 win at the New York Giants and listener feedback Segment 2 - Washington Commanders: analysis of the offense in the 29-21 win at the New York Giants, including a deep dive on the work of quarterback Marcus Mariota Segment 3 - Washington Commanders: analysis of a good performance by the defense in the 29-21 win at the New York Giants Segment 4 - Washington Commanders: analysis of special teams in the 29-21 win at the New York Giants, including receiver Jaylin Lane continuing his great season as a punt returner Segment 5 - Navy Football: breakdown of a 17-16 win over Army, giving the Midshipmen at least 10 wins in each of at least two consecutive seasons for the first time in program history Segment 6 - Washington Capitals: examination of a 5-1 loss at the Winnipeg Jets Segment 7 - Washington Wizards: conversation about a 130-126 loss to the Cleveland Cavaliers and a 108-89 win at the Indiana Pacers Segment 8 - College Basketball: thoughts on Maryland's 101-83 loss to No. 2 Michigan, Georgetown's 76-68 overtime win over Saint Peter's and Virginia Tech's 82-53 win over Maryland Eastern Shore Segment 9 - Baltimore Orioles: discussion of the impact of first baseman Pete Alonso and the nature of the Orioles' 2025-2026 offseason off the introductory press conference for Alonso The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game at the New York Giants and discussion of comments from offensive coordinator Kliff Kingsbury on the lack of practice time for the team's true offense in the 2025 season due to all of the injuries and on his play-calling in the 31-0 loss at the Minnesota Vikings Segment 3 - Guest: New York Giants insider Paul Dottino of WFAN radio in New York, MSG Networks television in New York, WWOR-TV My9 in New York and Giants.com with a deep dive on the Giants in preparation for the Washington Commanders' game at the Giants, including the change for Giants' football operations that has happened and could be coming, how the Giants feel about quarterback Jaxson Dart and why their defense has been so bad Segment 4 - Washington Commanders: Rhyming Keys for the team in its game at the New York Giants to play well but lose (Operation Lose Out 2.0!) and a prediction for the game Segment 5 - Navy Football: GaldiLocks preview and pick for Navy vs. Army Segment 6 - Washington Capitals: analysis of a 3-2 shootout loss to the Carolina Hurricanes in a battle of the top two teams in the Eastern Conference Segment 7 - Virginia Tech Basketball: thoughts on a 96-74 win over Western Carolina Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to and discussion of quarterback Jayden Daniels being out for the team's game at the New York Giants due to hurting his left elbow, marking him being out for a seventh time in 14 games for the Commanders in the 2025 regular season Segment 3 - Washington Commanders: breakdown of the team's initial injury report for the game at the New York Giants, conversation about the ramifications of the Commanders placing tight end Zach Ertz on the Reserve/Injured List, a key point about receiver Chris Moore and a look at the biggest positive for the team in the 2025 season - the offensive line Segment 4 - Baltimore Orioles: analysis of the O's reportedly agreeing with free-agent first baseman Pete Alonso on a five-year, $155 million contract Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on quarterback Jayden Daniels in terms of his performance in the 31-0 loss at the Minnesota Vikings and his overall 2025 season Segment 3 - Washington Commanders: breakdown of the struggles of Dan Quinn defenses against Shanahan-style offenses over Quinn's time as Dallas Cowboys defensive coordinator and Commanders head coach Segment 4 - Virginia Basketball: thoughts on an 84-60 win over Maryland Eastern Shore Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, thoughts on the Washington Nationals potentially trading starting pitcher MacKenzie Gore and/or shortstop CJ Abrams and listener feedback Segment 2 - Washington Commanders: discussion of ESPN NFL insider Adam Schefter saying that he believes that the team should shut down quarterback Jayden Daniels for the rest of the 2025 season Segment 3 - Washington Commanders: reaction to tight end Zach Ertz having suffered a torn right ACL in the 31-0 loss at the Minnesota Vikings, including analysis of his two seasons with the Commanders and what his injury could mean for tight end Ben Sinnott Segment 4 - Washington Commanders: conversation about the team's awful performance in the 31-0 loss at the Minnesota Vikings and about the state of the Commanders' season off comments from head coach Dan Quinn during his day-after-the-game press conference Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: conversation about an especially bothersome aspect of the team's disappointing season and a deep dive on a dismal performance by the offense in a 31-0 loss at the Minnesota Vikings, including the disappointing return of quarterback Jayden Daniels, an apparent serious knee injury for tight end Zach Ertz and curious play-calling by offensive coordinator Kliff Kingsbury Segment 3 - Washington Commanders: why the defense may have had its worst game of the 2025 season in the 31-0 loss at the Minnesota Vikings and a look at special teams in the game Segment 4 - College Football: discussion of Virginia Tech reportedly bringing back fired head coach Brent Pry to be the Hokies' defensive coordinator, James Madison beating Troy, 31-14, in the Sun Belt Conference Championship Game and making the College Football Playoff, JMU hiring Billy Napier as head coach but allowing Bob Chesney to remain as head coach for the College Football Playoff, Virginia losing to Duke, 27-20 in overtime, in the ACC Championship Game and bowl games for UVA, Navy and Old Dominion Segment 5 - Washington Nationals: takeaways from the Nats trading reliever Jose A. Ferrer to the Seattle Mariners for two prospects, including highly-touted catcher Harry Ford Segment 6 - Washington Capitals: analysis of a 4-3 shootout loss at the Anaheim Ducks and a 2-0 win over the Columbus Blue Jackets to improve the Caps to 10-1-1 over their last 12 games Segment 7 - Washington Wizards: breakdown of a 131-116 loss to the Atlanta Hawks in a game for which Cam Whitmore was a DNP-CD and head coach Brian Keefe was clear about why Segment 8 - College Basketball: thoughts on Georgetown's 81-61 loss at No. 16 North Carolina, Maryland's 83-64 loss at Iowa, Virginia Tech's 73-62 win over George Mason and Virginia's 86-73 win over Dayton Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to quarterback Jayden Daniels fully practicing for the first time since suffering his dislocated left elbow, more good news on receiver Noah Brown, thoughts on safety Darnell Savage asking to be released by the team and discussion of comments by offensive coordinator Kliff Kingsbury on right tackle Josh Conerly Jr., left tackle Laremy Tunsil and right guard Samuel Cosmi Segment 3 - Guest: fantasy-football expert and Minnesota Vikings media personality Paul Charchian with a deep dive on the Vikings in preparation for the Washington Commanders' game at the Vikings, including insight on the state of Vikings football operations, the struggles of quarterback J.J. McCarthy and the proper way to view the tenure of former Redskins quarterback Kirk Cousins with the Vikings Segment 4 - Washington Commanders: Rhyming Keys for the team's game at the Minnesota Vikings and a prediction for the game Segment 5 - College Football: GaldiLocks previews and picks for No. 17 Virginia vs. Duke in the ACC Championship Game and No. 25 James Madison vs. Troy in the Sun Belt Conference Championship Game, a look at JMU reportedly hiring Billy Napier as head coach and a breakdown of major recruiting developments for Maryland and Virginia Tech Segment 6 - Washington Wizards: analysis of a 146-101 loss to the Boston Celtics Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to legendary former Washington Redskins offensive lineman Joe Jacoby again being snubbed by the Pro Football Hall of Fame's voting process and listener feedback Segment 2 - Washington Commanders: discussion of the offense in preparation for the team's game at the Minnesota Vikings, including whether quarterback Jayden Daniels might play, good news on receiver Noah Brown and insight from head coach Dan Quinn on receiver Treylon Burks and right tackle Josh Conerly Jr. Segment 3 - Washington Commanders: discussion of the defense in preparation for the team's game at the Minnesota Vikings, including more indication from head coach Dan Quinn that he's open to remaining as defensive coordinator beyond the 2025 season Segment 4 - Washington Commanders: conversation about the team's effort and attitude in a lost 2025 season off comments from head coach Dan Quinn Segment 5 - Washington Capitals: analysis of a 7-1 win at the San Jose Sharks for the Caps' sixth consecutive win and ninth win in 10 games Segment 6 - College Basketball: thoughts on Georgetown's 90-81 win over UMBC and Virginia's 88-69 win at Texas Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of why offensive coordinator Kliff Kingsbury deserves more credit for the work that he's doing Segment 3 - Guest: Minnesota Vikings insider Matthew Coller of Purple Insider on Substack and of the Purple Insider with Matthew Coller podcast on the Vikings in preparation for the Washington Commanders' game at the Vikings, including whether Vikings head coach and former Redskins offensive coordinator Kevin O'Connell is in trouble and, if so, whether he could be a potential replacement for Kliff Kingsbury as Commanders offensive coordinator if Kingsbury leaves for a head-coaching job, the disaster that has been J. J. McCarthy's tenure as a Vikings quarterback (remember the talk of the Commanders potentially taking McCarthy with their No. 2-overall pick in the 2024 NFL Draft?), how former Washington quarterback Carson Wentz and former Washington interior defensive lineman Jonathan Allen are doing with the Vikings and more Segment 4 - Washington Capitals: breakdown of a 3-1 win at the Los Angeles Kings for the Caps' fifth consecutive win and eighth win in nine games Segment 5 - Washington Wizards: analysis of a 121-102 loss at the Philadelphia 76ers Segment 6 - College Basketball: thoughts on Maryland's 89-63 win over Wagner and Virginia Tech's 86-83 overtime win at South Carolina Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to reports that James Madison head football coach Bob Chesney is leaving to become UCLA's head coach, and listener feedback Segment 2 - Washington Commanders: examination of the likelihood of quarterback Jayden Daniels soon being back off head coach Dan Quinn's day-after-the-game press conference off the 27-26 overtime loss to the Denver Broncos on Sunday Night Football, why the Commanders should be trying to sign quarterback Marcus Mariota to a contract extension and thoughts on the promotion of assistant quarterbacks coach David Blough to quarterbacks coach Segment 3 - Washington Commanders: discussion of the offense off head coach Dan Quinn's day-after-the-game press conference off the 27-26 overtime loss to the Denver Broncos on Sunday Night Football, including the continued ascension of the offense line and playing-time analysis Segment 4 - Washington Commanders: discussion of the defense off head coach Dan Quinn's day-after-the-game press conference off the 27-26 overtime loss to the Denver Broncos on Sunday Night Football, including Quinn expressing an openness to remaining as the team's defensive coordinator beyond the 2025 season and playing-time analysis Segment 5 - Washington Wizards: breakdown of a 129-126 win over the Milwaukee Bucks despite being the Wizards being without three key players in Alex Sarr, Tre Johnson and Corey Kispert due to injury Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: deep dive on the offense in a 27-26 overtime loss to the Denver Broncos on Sunday Night Football, including a clutch performance by quarterback Marcus Mariota and impactful returns by receivers Terry McLaurin and Treylon Burks Segment 3 - Washington Commanders: conversation about quarterbacks coach Tavita Pritchard leaving to become Stanford's head coach and breakdowns of the defense and special teams in a 27-26 overtime loss to the Denver Broncos on Sunday Night Football Segment 4 - College Football: discussion of Maryland's 38-28 loss to Michigan State for an eight-game losing streak to end the Terrapins' season, Navy's 28-17 win at Memphis, No. 18 Virginia's 27-7 win over Virginia Tech to clinch a spot in the ACC Championship game, James Madison's 59-10 win at Coastal Carolina for the Dukes' 10th consecutive victory, Old Dominion's 27-10 win over Georgia State for the Monarchs' fifth consecutive victory and Liberty's 48-42 double-overtime loss to Kennesaw State for a four-game losing streak to end the Flames' season Segment 5 - Washington Capitals: analysis of the Caps going 3-0 on Thanksgiving Weekend via a 4-3 win over the Winnipeg Jets, a 4-2 win over the Toronto Maple Leafs and a 4-1 win at the New York Islanders Segment 6 - Washington Wizards: proper praise for a high-level tank in a 119-86 loss at the Indiana Pacers in a battle of two of the worst teams in the NBA Segment 7 - College Basketball: thoughts on Maryland's 105-72 loss to No. 8 Alabama, Georgetown's 84-79 overtime loss to Dayton and 78-65 loss to Miami, Virginia Tech's 66-64 win over Colorado State, 77-66 loss to Saint Mary's (California) and 86-68 loss to VCU and Virginia's 94-69 win over Queens Segment 8 - Baltimore Orioles: reaction to the O's reportedly agreeing with free-agent reliever Ryan Helsley on a two-year, $28 million contract with an opt-out after the first season Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit RFKAllAccess.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, thoughts on Washington Redskins legends Brian Mitchell and London Fletcher not being semifinalists for the Pro Football Hall of Fame's Class of 2026, reaction to Washington Commanders quarterback Jayden Daniels' first public comments since suffering his dislocated left elbow, discussion of the rise of former Commanders cornerback Emmanuel Forbes Jr. with the Los Angeles Rams and listener feedback Segment 2 - Guest: Denver Broncos insider Zac Stevens of TheDNVR.com on what the Washington Commanders are facing in the Broncos on Sunday Night Football and on what the Commanders can learn from the Broncos, including what has gone into them having a high-level defense Segment 3 - Washington Wizards: breakdown of a 132-113 win over the Atlanta Hawks to end the Wizards' 14-game losing streak and give the Wizards a victory in an NBA In-Season Tournament game for the first time ever Segment 4 - College Basketball: analysis of Maryland's 100-61 loss to No. 12 Gonzaga and a salute to George Mason for its 74-65 win over Florida Atlantic to improve to 7-0 in a regular season for the first time in program history Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion off head coach Dan Quinn's post-bye-week press conference of quarterback Jayden Daniels returning to practice and of good news regarding three other players coming off injury in receivers Terry McLaurin and Noah Brown and safety Will Harris Segment 3 - Washington Commanders: conversation off head coach Dan Quinn's post-bye-week press conference about the state of the team's season and about how important it is that the Commanders play well over their final six games in the NFL's 2025 regular season Segment 4 - Washington Capitals: breakdown of a 5-1 win over the Columbus Blue Jackets in a game in which Caps defensemen scored four of the team's five goals Segment 5 - Maryland Basketball: analysis of a 74-67 win over UNLV as the Terrapins got two key players back from injury Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Nicki Jhabvala of The Athletic on her having anticipated the team having a disappointing 2025 season, how the vibe for the Commanders was off during training camp, whether the team needs to undergo a rebuild, her evaluation of quarterback Jayden Daniels' play in the NFL's 2025 regular season, the likelihood of head coach Dan Quinn remaining as the defensive coordinator beyond the 2025 season, which defensive player's regression has been most harmful to the defense and more Segment 3 - College Football: discussion of Maryland suffering a seventh consecutive loss with a 45-20 loss to No. 18 Michigan, James Madison winning its ninth consecutive game with a 24-20 win over Washington State, Old Dominion's 45-10 win at Georgia Southern, Virginia Tech's 34-17 loss to No. 13 Miami and Liberty's 34-28 overtime loss at Louisiana Tech Segment 4 - Washington Capitals: breakdown of a 5-3 loss to the Tampa Bay Lightning as head coach Spencer Carbery benched his starting goaltender during a game for the first time in the NHL's 2025-2026 regular season Segment 5 - Washington Wizards: analysis of the Wizards' losing streak reaching 14 games via a 140-110 loss at the Toronto Raptors and a 121-120 loss at the Chicago Bulls Segment 6 - Washington Nationals: reaction to the Nats not non-tendering any of their seven arbitration-eligible players, including starting pitcher Jake Irvin and second baseman Luis Garcia Jr. Segment 7 - Baltimore Orioles: why the O's tendered a contract to first baseman Ryan Mountcastle but non-tendered starting pitcher/relief pitcher Albert Suárez and an examination of the O's trading starting pitcher Grayson Rodriguez to the Los Angeles Angels for outfielder Taylor Ward Segment 8 - College Basketball: thoughts on Georgetown's 92-75 win over Wagner and Virginia going 1-1 The 2025 Greenbrier Tip-Off with an 83-78 win over Northwestern and an 80-73 loss to Butler Download Cash App and use the exclusive referral code SECURE10. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Steven Ruiz, NFL analyst and quarterback ranker for The Ringer, on his redraft of the quarterbacks in the 2024 NFL Draft, Washington Commanders quarterback Jayden Daniels vs. New England Patriots quarterback Drake Maye given that the Commanders chose Daniels over Maye with the No. 2-overall pick in that draft, how the player taken with the No. 1-overall pick in that draft - Chicago Bears quarterback Caleb Williams - is doing, which quarterback class of the last decade is best and more Segment 3 - College Football: GaldiLocks for the FBS teams of the Mid-Atlantic region and thoughts on similar situations for Maryland and Virginia Tech and on the opportunity for James Madison to be ranked in the College Football Playoff Rankings Segment 4 - Washington Capitals: analysis of an 8-4 win at the Montreal Canadiens in a game in which top-line right wing Alex Ovechkin registered the 33rd regular-season hat trick of his NHL career and had a primary assist Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on what was different about the defense with head coach Dan Quinn as defensive coordinator in the 16-13 overtime loss to the Miami Dolphins in Spain, what to make of the benching of safety Quan Martin, why the rushing offense in the loss to the Dolphins showed improvement, the bright spot that is the Commanders' offensive line, the progress being made by right tackle Josh Conerly Jr., why left tackle Laremy Tunsil is worthy of the big-money contract extension that he in the 2026 offseason almost certainly will be seeking and more Segment 3 - Virginia Tech Football: reaction to the introductory press conference for James Franklin as Hokies head coach Segment 4 - Washington Capitals: breakdown of a 7-4 win over the Edmonton Oilers Segment 5 - Washington Wizards: thoughts on a 120-109 loss at the Minnesota Timberwolves for the Wizards' 12th consecutive loss Segment 6 - College Basketball: discussion of Maryland's 95-90 overtime win over Mount St. Mary's in a game in which Diggy Coit scored 41 points and a look at Virginia Tech's 78-61 win over Bryant Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Pro Football Focus data analyst Dalton Wasserman, co-host of The PFF College Football Show podcast, on the Washington Commanders potentially having a top-10 pick in the 2026 NFL Draft, including the possibility of the team trading down with a quarterback-needy team and the position groups of strength in the draft Segment 3 - Washington Commanders: analysis of the team signing kicker Jake Moody off the Chicago Bears' practice squad Segment 4 - Washington Commanders: discussion of a variety of items from the 16-13 overtime loss to the Miami Dolphins in Spain, including what advanced stats say about quarterback Marcus Mariota and the offensive line and thoughts on the benching of safety Quan Martin Segment 5 - Maryland Football: reaction to comments from head coach Mike Locksley off director of athletics Jim Smith having announced that he is retaining Locksley for the 2026 season and that the school plans to increase its financial commitment to the football program Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to Virginia Tech hiring James Franklin as its head football coach and listener feedback Segment 2 - Washington Commanders: breakdown of the team releasing kicker Matt Gay, continuing the franchise's instability at kicker Segment 3 - Washington Commanders: analysis of the state of the team's season and of the defense in the 16-13 overtime loss to the Miami Dolphins in Spain off head coach Dan Quinn's day-after-the-game press conference Segment 4 - Washington Nationals: discussion of the introductory press conference for manager Blake Butera Segment 5 - Washington Capitals: thoughts on a 2-1 win over the Los Angeles Kings Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, launch of Operation Lose Out 2.0 and listener feedback Segment 2 - Washington Commanders: objective of Operation Lose Out 2.0, a look at the team's many "losing-time" moments in the 16-13 overtime loss to the Miami Dolphins in Spain and a breakdown of quarterback Marcus Mariota in the game Segment 3 - Washington Commanders: analysis of a variety of items from the 16-13 overtime loss to the Miami Dolphins in Spain, including a quality performance by the defense and standout games for running back Chris Rodriguez Jr. and receiver Deebo Samuel Sr. Segment 4 - College Football: reaction to Maryland retaining Mike Locksley as head coach and Virginia Tech reportedly targeting James Franklin as head coach and discussion of Maryland's 24-6 loss at Illinois, Navy's 41-38 win over No. 24 South Florida, No. 19 Virginia's 34-17 win at Duke, Virginia Tech's 34-14 loss at Florida State, James Madison's 58-10 win over Appalachian State and Liberty's 34-27 overtime loss at FIU Segment 5 - Washington Capitals: examination of a 3-2 shootout loss to the New Jersey Devils Segment 6 - Washington Wizards: thoughts on a 129-106 loss to the Brooklyn Nets for the Wizards' 11th consecutive loss Segment 7 - College Basketball: breakdowns of Maryland's 89-82 win at Marquette, Georgetown's 79-74 win over Clemson, Virginia's 104-78 win over Marshall and 84-76 win over Charlotte Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Miami Dolphins in Spain, discussion of whether Commanders quarterbacks should be operating more under center and a look at the connections that Dolphins head coach Mike McDaniel and his coaching staff have to Commanders head coach Dan Quinn and/or to the overall franchise Segment 3 - Guest: Alain Poupart, who is Sports Illustrated's Miami Dolphins insider and is the host of the All Dolphins Podcast, with a deep dive on the Dolphins in preparation for the Washington Commanders' game against the Dolphins in Spain Segment 4 - Washington Commanders: Rhyming Keys for a win against the Miami Dolphins in Spain and a prediction for the game Segment 5 - College Football: thoughts on Old Dominion's 33-0 win over Troy, GaldiLocks for the FBS teams of the Mid-Atlantic region, examination of quarterback-injury concerns for Navy and Virginia and reaction to the latest on Maryland head coach Mike Locksley Segment 6 - Washington Capitals: analysis of a 6-3 loss at the Florida Panthers Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Miami Dolphins in Spain and discussion of various items addressed by Dan Quinn, including what changes with him now being both head coach and defensive coordinator, what he told interior defensive lineman Daron Payne off the NFL suspending him for one game without pay for throwing a punch at Detroit Lions receiver Amon-Ra St. Brown during the 44-22 loss to the Lions and whether the Commanders' problems are more foundational or just about execution Segment 3 - Guest: Washington Commanders insider Ben Standig of LastManStandig.Substack.com on what's going on with receiver Terry McLaurin in terms of his lack of visibility while injured, whether quarterback Jayden Daniels should/will play again in the 2025 season and how the team's season is impacting the likelihood of offensive coordinator Kliff Kingsbury in the 2026 offseason leaving the team for a head-coaching job Segment 4 - Washington Wizards: analysis of a 135-112 loss at the Houston Rockets for the Wizards' 10th consecutive loss and reaction to former Wizard Bradley Beal being done for the season due to a fractured left hip Segment 5 - College Basketball: thoughts on Georgetown's 83-70 win over Binghamton and Virginia Tech's 94-59 win over Saint Joseph's Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Ben Standig of LastManStandig.Substack.com on how and why the Commanders' 2025 season has gone wrong, including what was behind head coach Dan Quinn demoting Joe Whitt Jr. and taking over as defensive coordinator, whether injuries truly are the biggest reason for the team's disappointing season, how we should view what general manager Adam Peters did in the 2025 offseason, the possibility that there's more to the team's disappointing season than we know and what to make of quarterback Marcus Mariota saying, "I don't think we are who we think we are..." Segment 3 - Washington Capitals: analysis of a 4-1 win at the Carolina Hurricanes Segment 4 - College Basketball: thoughts on Maryland's 84-64 win over Alcorn State and Virginia's 91-53 win over Hampton Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of head coach Dan Quinn demoting Joe Whitt Jr. and taking over as the team's defensive coordinator, reaction to cornerback Tre Amos having suffered a fractured fibula in the 44-22 loss to the Detroit Lions and discussion of the NFL suspending interior defensive lineman Daron Payne for one game without pay for throwing a punch at Lions receiver Amon-Ra St. Brown Segment 3 - Washington Commanders: thoughts on the status of quarterback Jayden Daniels, how advanced stats make quarterback Marcus Mariota's performance in the 44-22 loss to the Detroit Lions look even better and further examination of Mariota saying, "I don't think we are who we think we are..." Segment 4 - Washington Wizards: breakdown of a 137-135 overtime loss at the Detroit Pistons for the Wizards' ninth consecutive loss in a game in which they blew a 13-point fourth-quarter lead, including blowing a five-point lead with 14 seconds left in the fourth quarter Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: examination of the state of the team's season and a proper bashing of the defense off its latest hideous performance in a 44-22 loss to the Detroit Lions Segment 3 - Washington Commanders: why quarterback Jayden Daniels should not be shut down for the season, how quarterback Marcus Mariota played well in the 44-22 loss to the Detroit Lions, a telling comment from Mariota, review of Commanders special teams in the loss to the Lions and more Segment 4 - Washington Commanders: reaction to a report that President Donald Trump wants the team's new stadium to be named after him Segment 5 - College Football: discussion of Maryland's 35-20 loss at Rutgers, Navy's 49-10 loss at No. 10 Notre Dame, No. 14 Virginia's 16-9 loss to Wake Forest, James Madison's 35-23 win at Marshall and Liberty's 21-17 loss to Missouri State Segment 6 - Washington Capitals: breakdown of a 3-2 loss at the Tampa Bay Lightning Segment 7 - Washington Wizards: analysis of a 148-115 loss to the Cleveland Cavaliers and a 111-105 loss to the Dallas Mavericks Segment 8 - College Basketball: thoughts on Georgetown's 70-60 win at Maryland, Virginia Tech's 107-101 overtime win over Providence and Virginia's 81-62 win over North Carolina Central Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Detroit Lions, examination of the Lions' defense and offense and discussion of comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on the Commanders' rushing offense and Whitt on him moving from being in the Commanders' coaches' booth during games to being on the Commanders' sideline during games Segment 3 - Guest: longtime Detroit Lions radio play-by-play announcer Dan Miller with a deep dive on the Lions in preparation for the Washington Commanders' game against the Lions Segment 4 - Washington Commanders: Rhyming Keys for a win against the Detroit Lions and a prediction for the game Segment 5 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on big games for Maryland, Navy and Virginia Segment 6 - Washington Capitals: analysis of a 5-3 loss at the Pittsburgh Penguins in a game in which the Caps went just 2-for-5 on the penalty kill and 0-for-3 on the power play Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Detroit Lions in terms of offensive players and discussion of the offense and of the state of the team's season off comments from head coach Dan Quinn, including how the rushing offense is doing, how the team is handling having been walloped by injury and the notion of the team - as Quinn said - trying to win now and develop for tomorrow Segment 3 - Washington Commanders: breakdown of the team's initial injury report for the game against the Detroit Lions in terms of defensive players and discussion of the defense off comments from head coach Dan Quinn, including what now for the team at cornerback with Marshon Lattimore done for the season, what has gone wrong for cornerback Mike Sainristil and safety Quan Martin and why defensive coordinator Joe Whitt Jr. is moving from being in the team's coaches' booth during games to being on the team's sideline during games Segment 4 - Washington Capitals: analysis of a 6-1 win over the St. Louis Blues to snap a four-game losing streak in a game in which winger Alex Ovechkin became the first player ever to score at least 900 career NHL regular-season goals Segment 5 - Washington Wizards: thoughts on a 136-107 loss at the Boston Celtics Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit CateringByUptown.com and mention that Al Galdi sent you Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Commanders not making any trades on 2025 NFL Trade Deadline Day and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style breakdowns of why the Commanders are having such a disappointing 2025 season, what's fair and accurate to say about general manager Adam Peters, the truth about the performance of quarterback Jayden Daniels in the 2025 season, whether we should be concerned about Daniels' durability, how offensive coordinator Kliff Kingsbury is doing in the 2025 season and more Segment 3 - Baltimore Orioles: discussion of the introductory press conference for O's manager Craig Albernaz Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of quarterback Jayden Daniels having suffered a dislocated left elbow and receiver Luke McCaffrey having suffered a broken collarbone in the 38-14 loss to the Seattle Seahawks on Sunday Night Football and reaction to head coach Dan Quinn during his day-after-the-game press conference admitting to having been wrong for having Daniels in the game when he got injured Segment 3 - Washington Commanders: discussion of the defense off head coach Dan Quinn's day-after-the-game press conference off the 38-14 loss to the Seattle Seahawks on Sunday Night Football, including cornerback Marshon Lattimore having suffered a season-ending torn ACL in the game and a reveal by Quinn of a change regarding defensive coordinator Joe Whitt Jr. - he's moving from being in the coaches' booth during games to being on the sideline during games Segment 4 - College Basketball: thoughts on season-opening wins for Maryland, Georgetown, Virginia and Virginia Tech Segment 5 - Washington Wizards: breakdown of a 119-102 loss at the New York Knicks Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: in-depth reaction to quarterback Jayden Daniels suffering a left-elbow injury in a 38-14 loss to the Seattle Seahawks on Sunday Night Football and an examination of the state of the Commanders' season, including why the team should be a seller regarding the 2025 NFL Trade Deadline Segment 3 - Washington Commanders: breakdown of another wretched performance by the defense in a 38-14 loss to the Seattle Seahawks on Sunday Night Football and thoughts on the rushing offense, special teams and more from the game Segment 4 - Washington Capitals: analysis of a 3-1 loss to the New York Islanders and a 4-3 shootout loss at the Buffalo Sabres, giving the Caps a four-game losing streak Segment 5 - College Football: discussion of Maryland's 55-10 loss to No. 2 Indiana to fall to 0-37 against ranked Big Ten teams since joining the conference beginning with the 2014 season, Navy's 31-17 loss at North Texas, No. 15 Virginia's 31-21 win at Cal, Virginia Tech's 28-16 loss to No. 16 Louisville, Old Dominion's 31-6 win at ULM to become bowl-eligible and Liberty's 59-30 win over Delaware Segment 6 - Washington Wizards: review of a 125-94 loss to the Orlando Magic Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to the Washington Nationals reportedly hiring Tampa Bay Rays senior director of player development Blake Butera as manager and listener feedback Segment 2 - Washington Commanders: breakdown of the latest injury report for the team for its game against the Seattle Seahawks on Sunday Night Football and discussion of comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on the impact of the injuries at receiver and Whitt on the changes for the defense and on the defense having the proper mindset for a turnaround Segment 3 - Guest: Seattle Seahawks insider Michael-Shawn Dugar of The Athletic with a deep dive on the Seahawks in preparation for the Washington Commanders' game against the Seahawks on Sunday Night Football, including how Commanders offensive coordinator Kliff Kingsbury can best attack the Seahawks' great defense Segment 4 - Washington Commanders: Rhyming Keys for a win against the Seattle Seahawks on Sunday Night Football and a prediction for the game Segment 5 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Maryland's game against No. 2 Indiana Segment 6 - Washington Wizards: discussion of a 127-108 loss at the Oklahoma City Thunder in a game in which the Wizards committed 23 turnovers to the Thunder's six Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to a good news/bad news day for the team in terms of injury news with quarterback Jayden Daniels fully practicing and being poised to return from a one-game absence caused by a hamstring injury but also receiver Terry McLaurin having re-injured his quadriceps and being out for a fifth time in six games and perhaps much longer Segment 3 - Washington Commanders: discussion of the Seattle Seahawks' imposing defense in preparation for the Commanders' game against the Seahawks on Sunday Night Football, insight from head coach Dan Quinn on the struggles of the rushing offense and on the improvement of the defense and more Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the state of the team's season Segment 3 - Washington Commanders: analysis of the offense off head coach Dan Quinn's day-after-the-game press conference off the 28-7 loss at the Kansas City Chiefs on Monday Night Football, including Quinn getting snippy regarding a question about quarterback Jayden Daniels and a perhaps telling answer from Quinn on the struggles of the rushing offense Segment 4 - Washington Commanders: analysis of the defense off head coach Dan Quinn's day-after-the-game press conference off the 28-7 loss at the Kansas City Chiefs on Monday Night Football, including an examination of the changes that resulted in the defense in the loss at the Chiefs being better - though still not good Segment 5 - Washington Capitals: breakdown of a 1-0 loss at the Dallas Stars Segment 6 - Washington Wizards: thoughts on a 139-134 overtime loss to the Philadelphia 76ers in a game in which the Wizards blew a 19-point third-quarter lead and a 17-point fourth-quarter lead Segment 7 - James Madison Football: reaction to a 52-20 win at Texas State for the Dukes' sixth consecutive win Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: why Galdi has come to hate the Commanders' 2025 season, examination of the latest bad injury luck for the team and analysis of the Commanders' defense in the 28-7 loss at the Kansas City Chiefs on Monday Night Football Segment 3 - Washington Commanders: breakdown of the performance of quarterback Marcus Mariota in the 28-7 loss at the Kansas City Chiefs on Monday Night Football Segment 4 - Washington Commanders: discussion of what Ryan Wetzel revealed on The Al Galdi Podcast on why the Kansas City Chiefs are allowed to get away with the Arrowhead Chop and reaction to managing partner Josh Harris revealing that the team quietly relaunched its branding via an image of a spear Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the offense versus the Kansas Chiefs' defense in preparation for the Commanders' game at the Chiefs on Monday Night Football, including receivers Terry McLaurin and Deebo Samuel Sr. each being set to play off having been out due to injury and what the Commanders are facing in the Chiefs' quality defense Segment 3 - Washington Commanders: analysis of the defense versus the Kansas Chiefs' offense in preparation for the Commanders' game at the Chiefs on Monday Night Football, including a troubling injury development with interior defensive lineman Daron Payne and insight from defensive coordinator Joe Whitt Jr. on changes that are happening for the team's struggling defense Segment 4 - Guest: Kansas City Chiefs insider Matt Verderame of Sports Illustrated and the That Football Show podcast with a deep dive on the Chiefs in preparation for the Washington Commanders' game at the Chiefs on Monday Night Football, including why this may be the best version yet of Chiefs quarterback Patrick Mahomes Segment 5 - Washington Commanders: Rhyming Keys for a win at the Kansas City Chiefs on Monday Night Football and a prediction for the game Segment 6 - Washington Capitals: breakdowns of a 5-1 win at the Columbus Blue Jackets and a 7-1 loss to the Ottawa Senators Segment 7 - Washington Wizards: discussion of a 117-107 win at the Dallas Mavericks and a 139-113 loss to the Charlotte Hornets Segment 8 - College Football: thoughts on Navy's 42-32 win over Florida Atlantic, No. 16 Virginia's 17-16 overtime win at North Carolina, Virginia Tech's 42-34 double-overtime win over Cal and Old Dominion's 24-21 win over Appalachian State Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including the team going with Marcus Mariota as its starting quarterback over the injured Jayden Daniels for the game at the Kansas City Chiefs on Monday Night Football and receivers Terry McLaurin and Deebo Samuel Sr. fully practicing off being out with injury Segment 3 - Washington Commanders: discussion of the defense off head coach Dan Quinn speaking at length about how the team is approaching trying to fix its struggling defense but also indicating that no major personnel changes are coming Segment 4 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on the viability of Navy quarterback Blake Horvath as a candidate for the Heisman Trophy and on Virginia's game at North Carolina Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch Watch the BGO Blind Pig podcast on YouTube For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, reaction to Washington Commanders quarterback Jayden Daniels reportedly being out for the team's game at the Kansas City Chiefs on Monday Night Football due to his right-hamstring injury, Washington Redskins legends Brian Mitchell and London Fletcher advancing in voting for the Pro Football Hall of Fame and Washington Nationals left fielder James Wood being a finalist for a National League Silver Slugger Award and listener feedback Segment 2 - Guest: NFL and college football analyst Ryan Fowler, host of a Washington Commanders podcast in Commanding The Huddle With Ryan Fowler, on the state of the Commanders' season, what's going wrong for the team's struggling defense, potential fixes for the defense and evaluations of players taken by Adam Peters over his first two NFL Drafts as Commanders general manager Segment 3 - Washington Wizards: analysis of a regular-season-opening 133-120 loss at the Milwaukee Bucks Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on the team's reeling defense, including why it's salvageable, what's going wrong and why and potential personnel and schematic fixes Segment 3 - Guest: Washington Wizards insider Chase Hughes of Monumental Sports Network with a preview of the Wizards' 2025-2026 regular season, including where the team is in its rebuild Segment 4 - Washington Capitals: breakdown of a 4-1 win over the Seattle Kraken Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the state of the team's season off head coach Dan Quinn's day-after-the-game press conference off the 44-22 loss at the Dallas Cowboys, including whether the Commanders should be open to being a seller regarding the 2025 NFL Trade Deadline Segment 3 - Washington Commanders: reaction to quarterback Jayden Daniels' right-hamstring injury not being serious and to edge defender Dorance Armstrong being done for the season due to a knee injury Segment 4 - Washington Commanders: analysis of the reeling defense off head coach Dan Quinn's day-after-the-game press conference off the 44-22 loss at the Dallas Cowboys, including the extent to which the cornerbacks are struggling and potential change that could be happening Segment 5 - Washington Commanders: analysis of the offense off head coach Dan Quinn's day-after-the-game press conference off the 44-22 loss at the Dallas Cowboys, including how right guard Samuel Cosmi did in his 2025 season debut Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: deep dive on the offense in the 44-22 loss at the Dallas Cowboys, including quarterback Jayden Daniels getting injured, he and QB2 Marcus Mariota not being at their best and the rushing offense getting stuffed by a supposedly-bad run defense for a second consecutive game Segment 3 - Washington Commanders: breakdown of the defense in the 44-22 loss at the Dallas Cowboys, including the possibility of major change off yet another bad performance Segment 4 - Washington Commanders: discussion of special teams in the 44-22 loss at the Dallas Cowboys Segment 5 - Washington Commanders: reaction to team advisor Bob Myers officially taking on a more formal role for managing partner Josh Harris and limited partner David Blitzer Segment 6 - Washington Capitals: analysis of a 5-1 win over the Minnesota Wild and a 4-3 loss to the Vancouver Canucks Segment 7 - College Football: thoughts on Maryland's 20-17 loss at UCLA, Virginia's 22-20 win over Washington State to become bowl-eligible and James Madison's 63-27 win over Old Dominion to become bowl-eligible Go to OmahaSteaks.com to get 50 percent off site-wide during their Semi-Annual Sale. And use the promo code ALGALDI at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Whatever your dermatological needs, contact Dr. George Verghese at MidAtlanticSkin.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense versus the Dallas Cowboys' defense in preparation for the Commanders' game at the Cowboys, including bad news on receivers Terry McLaurin and Deebo Samuel Sr. on the Commanders' latest injury report, key stats for the game and analysis of the state of the offense and of running back Jacory Croskey-Merritt's recent fumbling off comments from offensive coordinator Kliff Kingsbury Segment 3 - Washington Commanders: discussion of the defense versus the Dallas Cowboys' offense in preparation for the Commanders' game at the Cowboys, including bad news on edge defender Dorance Armstrong on the Commanders' latest injury report, key stats for the game and analysis of the struggles of the defense off comments from defensive coordinator Joe Whitt Jr. Segment 4 - Washington Commanders: Rhyming Keys for a win at the Dallas Cowboys and a prediction for the game Segment 5 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region and thoughts on Maryland's game at UCLA and on the possibility of Maryland replacing head coach Mike Locksley with now-former Penn State head coach - and former Maryland head coach-in-waiting - James Franklin Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, breakdown of Washington Nationals center fielder Jacob Young being a Gold Glove Award finalist and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including reaction to the team placing receiver Noah Brown on the Reserve/Injured List, analysis of the potential return of receiver Terry McLaurin and other items from a busy injury report in terms of offensive players and conversation about running back Jacory Croskey-Merritt potentially having a fumbling problem Segment 3 - Washington Commanders: discussion of the defense, including concern about edge defender Dorance Armstrong and other items from the team's injury report in terms of defensive players and a look at the great season that Dallas Cowboys quarterback - and Washington killer - Dak Prescott is having as the Commanders prepare for their game at the Cowboys Segment 4 - Washington Commanders: examination of the battle at kicker in the team's game at the Dallas Cowboys in Matt Gay versus Brandon Aubrey and thoughts on the Commanders' bad starts to recent games, the state of the Washington-Dallas rivalry and more Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com for great merch For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the state of the team's season and the team's inconsistent nature off head coach Dan Quinn's day-after-the-game press conference off the 25-24 walk-off loss to the Chicago Bears on Monday Night Football Segment 3 - Washington Commanders: analysis of the offense off head coach Dan Quinn's day-after-the-game press conference off the 25-24 walk-off loss to the Chicago Bears on Monday Night Football, including how advanced stats say that quarterback Jayden Daniels was significantly better than Bears quarterback Caleb Williams Segment 4 - Washington Commanders: analysis of the defense off head coach Dan Quinn's day-after-the-game press conference off the 25-24 walk-off loss to the Chicago Bears on Monday Night Football, including why the run defense was so bad and what the Bears' offense did personnel-wise that was telling regarding Commanders cornerbacks Segment 5 - Washington Capitals: breakdown of a 3-2 overtime win over the Tampa Bay Lightning in a game in which the Caps overcame a 2-1 third-period deficit Segment 6 - Liberty Football: thoughts on a 30-27 win over New Mexico State Visit Roda.com and use the promo code GALDI20 for 20 percent off any service Exclusive NordVPN deal at NordVPN.com/Galdi - try it risk free now with a 30-day money-back guarantee! The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service Visit and join BGObsession.com and mention that Al Galdi sent you For advertising inquiries, email [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.