THD美籍华人英语访谈秀

Kyle Rozewski is a world champion mixed martial artist and owner/head coach at Animal MMA in Shanghai.  Having won numerous championship belts, Kyle has dealt with the extreme highs and lows of combat sports.  We talk about his long career as a fighter and its cautionary tales.  The Drink: William Grant & Sons "Rare Cask Reserve" 21 yrsPodcast Email: [email protected]: thehonestdrink_

Justin and Aric talk extroverts vs introverts, fitting in, and being misunderstood.The Drink: Auchentoshan 18 yrsPodcast Email: [email protected]

Baj and Nick are boxing instructors and Sammy is the general manager all at the Golden Gloves Boxing Gym in Shanghai.  We talk some boxing and drink a lot of whisky.   The Drink: Aberlour 12 yrs & Ballantine's 23 yrsPodcast Email: [email protected] 

Lee Tseng is the co-founder/owner of The Boxing Cat Brewery and Liquid Laundry Kitchen & Brew.  The Boxing Cat Brewery is the most successful and internationally recognized microbrewery in China.  The craft beers under the Boxing Cat label have won several international awards and its restaurants continue to represent American gastropubs in China.  Lee and his partners are some of Shanghai’s most legendary restaurateurs and his work has contributed to China’s current craft beer movement.  www.boxingcatbrewery.comwww.theliquidlaundry.comThe Drink: Ardbeg "Dark Cove"Podcast Email: [email protected]

Today the gang gets together for the first time since the new year.  They reveal new self improvement aims for 2020.  They talk about the pit falls of self-assessment, why to be careful of giving and receiving feedback from others and why we have the worst seat in the house.  The Drink: Glenfarclas 21 yrs Podcast Email: [email protected]

Santron Freeman is an intuitive energetic healer, AAA list celebrity dancer, fitness instructor and co-founder of Empower House Fitness of Shanghai.  His passion is in self-empowerment through addressing the energetic, mental and physical levels of fitness.  In spite of his own personal experiences at a young age he has developed a deep love of people and helps in trauma recovery.  Connect with Santron |IG: @santronbysourcehttps://instagram.com/santronbysource?igshid=yeladak6dy80The Drink: Aberlour 12 yrsPodcast Email: [email protected]

Gabor Holch is an intercultural leadership coach, consultant, speaker and author.  He has coached public leaders, CEO’s and high level decision makers in some of the largest multinational corporations.  An expat since age 4, he became the first foreigner granted a Certified Management Consultant degree in Mandarin Chinese.  Gabor holds degrees in languages, international relations and diplomacy, and certifications in several assessment and coaching methodologies.  He has written three books and published about a hundred articles for academic and business publications.  In this episode they talk about the coronavirus, social media, culture and mindset, leadership, personality and the mid-life crisis.  They drink whisky too. Connect with Gabor |https://www.holch.bizhttps://www.linkedin.com/in/gaborholchThe Drink: William Grant & Sons "Rare Cask Reserves" 21 yr oldPodcast Email: [email protected] 

In this episode Aric, Howie and Justin talk about stress and how it seems to manifest in their daily lives as well as ways they attempt to free themselves from it.  Topics include insomnia, age, adventure, and public speaking.  This is the last episode of 2019 and we will return with a whole new season of the podcast in February 2020.  See ya soon, cheers!The Drink:  The Glenlivet Master Distiller's Reserve "Small Batch"Podcast Email:  [email protected]三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～播客邮箱：[email protected]

Richard DeForno is a Freelance 3D Animator working in Los Angeles for Film & TV.  He has worked on Hollywood blockbuster franchises such as "The Fast and The Furious", "Star Trek", "Aqua Man" and "Guardians of the Galaxy Vol.2".  He is also an incredible illustration artist and avid collector of metal & hardcore records.  Claudia Yi Leon is a Visual Effects Artist in the Los Angeles Film & TV industry with two decades of experience.  We talk about animation, ego, the value of mistakes, pressure, competition, attachments, freelancing and life.  To Voltron! Connect with Richard |Instagram:  d_4noWebsite:  www.d4no.comConnect with Claudia |Instagram:  totalclaudiaThe Drink:  Aberfeldy 16 YearsPodcast Email:  [email protected]三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Victor Kuo is a certified sports nutrition coach and founder of FitFresh, a fitness nutrition and meal prep company in Shanghai.  We asked him back on the show to get his thoughts on the viral Netflix documentary “The Game Changers”, which has reignited heated debates between vegans and meat eaters. If your unfamiliar with “The Game Changers” it claims we humans are healthier and can achieve better athletic performance by eating a completely plant based diet.  Our discussion today focuses on the potential agendas  and the larger overall net affect of the documentary. Instagram: victorykuoWeibo: Victory_郭曜潭FitFresh Official WeChat: Fitfresh爆多肉营养餐The Drink:  Kavalan "Soloist" Honest Rating:  3.5 out of 5Podcast Email:  [email protected]三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Chen Yu is a Chinese fashion model and super cool down to earth bad girl.  She has appeared in magazines such as GQ, Vogue and Elle.  Today she shares with us her experience "fitting in" and dealing with cultural differences in New York and Los Angeles after having moved from China.  She also gives us a glimpse of what its like to be a model and how shes working on her own inner struggles.  What is this, a podcast for ants!Her Weibo:  ChenYu_三鱼儿Her Instagram:  asianglamHer Website:  www.thechenyu.comThe Drink:  Suntory "Ao" World WhiskyHonest Rating:  3 out of 5Podcast Email:  [email protected]三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Joseph Sun is a competitive trail runner and obstacle course racer most recently finishing in the top 10 at the 2019 Kailas Trail Run in Moganshan and Spartan Sprint Elite in Hangzhou.  He is also an active leader and board member at FitFam, a volunteer led free fitness community in over 10 cities worldwide.  In this episode they discuss fitness, health, life and running.  FitFam Website:  wefitfam.comFitFam Official WeChat ID:  FitFamChinaThe Drink: JURA "The Loch" Scotch WhiskyHonest Rating: 4 out of 5Podcast Email: [email protected]三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Today the guys answer a few psychological questions from Bright Sides' "9 Psychological Questions That Will Help You Read Anyone".  Would you open an envelope that has the date of your death inside?  Would you be friends with yourself? If you could see a measuring scale above people’s heads, what would you want this scale to measure? ... and more. Bright Side Link "9 Psychological Questions That Will Help You Read Anyone"Podcast Email: [email protected] 

Raffe Ibrahamian aka Raffe Wolf, opened the first Mexican restaurant in Shanghai.  For over a decade Cantina Agave has been a staple in the social scene of the city becoming one of the most recognized venues in Shanghai.  We sit down to discuss his journey here, his decision to escape certain death in L.A. and his second lease on life in China.  三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Today the HaHa Monsters critique on each others strengths and weaknesses while sharing their own thoughts on various personality traits.  Enjoy responsibly.  三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Cymri Chang is a commercial producer in Shanghai.  We get into subjects like society, culture, politics, government and language just to name a few. We compare and contrast many of these topics against the backdrop of the United States and China.  We talk about drinking the Kool-Aid, which is a metaphor for being convinced to believe in certain ideologies depending on where you live.  We had a blast during this conversation and finished the Glenlivet.三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Today the gang gets back together and discusses the spectrum of motivation.  They debate the effectiveness between punishment and reward.  Is the concept of pain vs pleasure at the heart of all our behavior and natural motivation?  Can all our actions be traced back to some sort of pleasure seeking or pain avoidance?  In todays episode we try to broaden our concepts of pleasure and fear and debate its usefulness in everyday life and work.  Enjoy responsibly.三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～

Todays guest is a professional mix martial arts fight manager, student of boxing, coach, motorcyclist, insurance executive, father and overall fun guy to grab a beer with.  We went back to basics over some Maker's Mark today and went wherever the conversation took us.  Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

Today's guests Brett Decolyse and Bruce Chen join Justin and Howie to share their stories on managing a startup company in China.  Brett and Bruce were integral parts of KargoCard and had much to do with the company's success since its humble beginnings.  KargoCard is a leading fintech player focused on delivering innovative mobile payment and prepaid card solutions in China and the greater APAC region.  They also provide commentary on Chinese business culture and dealing with cultural barriers while trying to work and live in a foreign land.  We discuss their "work hard, play hard" mentality as well as how their experiences within the company and their relationship with KargoCard co-founder David Suzuki shaped their values on friends, family and life.  Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

Today's episode is just a conversation between Aric and Justin where they discuss all the intricacies of traveling and catch up on Aric's trip to Italy.  This is an old archived episode from before this podcast was launched but thought it might be relevant to those preparing a trip or vacation.  Enjoy. 三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

Victor Kuo is a Precision Nutrition certified sports nutrition coach and founder of FitFresh, a fitness nutrition plan and meal prep company in Shanghai.  After six years in finance and investor relations, he jumped industries to pursue his passion for helping people achieve peak sports performance and physique goals through optimal nutrition.  We had a great conversation and of course finished a bottle of Auchentoshan scotch whisky during it.  Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

Today New York chef Audrey Villegas joins us for some Chivas 18yr.  Audrey has worked in 3 Michelin star restaurant Per Se and the 2 Michelin star London Gordon Ramsay.  She has also helmed the kitchens at Recette, The Gander and 2 Spring in New York City.  She has spent much of her career working under celebrated chefs such as Thomas Keller and Gordon Ramsay.  We caught up with Audrey today and she shared a glimpse of her life from when she was a young cook on the rise in New York.  Enjoy Responsibly.  Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_ ️

Today the gang toasts with Ardbeg whisky and shares their early experiences with drugs and alcohol.  Justin argues it is better to start early than be a late bloomer.  They also debate whether ignorance is bliss and we learn Aric doesn't believe in happiness.  Enjoy the full episode. Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

James Wu is a serial entrepreneur and avid motorcyclist from California.  Having spent 10 years in Shanghai after college, he has started several businesses in China and the U.S.  He is currently bridging Chinese investors with real estate development in the heart of Silicon Valley.  Based in Palo Alto his work also includes land acquisition and construction of luxury housing.  In his recent trip back he expressed the urgency to start repairing the damage we have done to our bodies.  Enjoy the episode. ️三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

Today the guys toast with single grain Irish Whisky.  Howie opens up about his frequent panic attacks and explains why they occur and how he deals with them.  We dive into the therapy of cold showers and their supposed benefits.  We conclude the conversation by talking about other good habits and why you should change your perspective on "comfort zones", "fear zones" and connecting the dots in your life.  Enjoy the full episode.���三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

Charles Zeng is a restauranteur, dog lover, and cooking show personality on tv.  Raised in the U.S. but now based in Shanghai China, he currently owns and operates 6 Charlie's burger chains and 2 Cantonese restaurants.  In addition to burgers he also has his own beer and ice cream brands.We talk with Charles about his restaurants, Shake Shack, bootleg alcohol and growing up poor.  We also drink the best rum we've ever tasted.  Needless to say we get a little tipsy.  Enjoy the full episode.三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC…这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC...这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～Today the guys try some Teeling's Irish Whisky.  At first they share thoughts on fitness culture but then the conversation takes a hard turn to marriage and coping with its realities.  Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC...这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_

三个来自美国的华裔男生，在20+的年纪来到中国生活，在文化差异与归属感的冲击下，成长为30+的男人，共同的经历也让这三个男生成为了最好的朋友。然而人生需要不断地回顾与总结才能更好的得到修正，为了成为更好的人，Justin&Howie&Aric，每周都会相聚喝一杯，关于他们的搞笑经历，心态的变化，人生的想法，分享各自的观点。如果你也是ABC或CBC或BBC...这个节目可能对你在中国的生活有帮助；如果你是对美国文化感兴趣，这个节目也会让你更了解ABC这个族群。Cheers～Join Us On WeChat ID: THD_OfficialFollow Us On Instagram: thehonestdrink_