That One Audition with Alyshia Ochse

Where are you in the process and what is your next STEP? Acting is literally going up the stairs. Don't give up!! Today, is the motivation to access your career one step up and one step at time. Show Links: #SELFTAPEMAY: Reserve Your Spot! COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Joy Bryant was born in a modest home in The Bronx, New York and as a young woman, was enrolled in an inner-city outreach organization called "A Better Chance," designed to encourage minority talent. Joy was also blessed with brains as well beauty and remained an excellent student throughout her high school years. As a result, she was awarded a full academic scholarship to Yale University. While enrolled as a full-time student at Yale, Joy was discovered by a modeling scout from Next Models Management and subsequently pursued a career as a fashion model in Paris. Her slender yet classic beauty got her an exclusive contract with prestigious brand names such as Tommy Hilfiger and the Victoria's Secret lingerie catalogue. Joy's acting debut came about in 2001 in Robert Townsend's Carmen: A Hip Hopera. An MTV production, the film also starred Beyoncé and Mekhi Phifer, along with several hip-hop superstars. After a small role in the Eddie Murphy action comedy Showtime, she made her big breakthrough in Denzel Washington's directorial debut, Antwone Fisher. In 2003, she co-starred with Jessica Alba in Bille Woodruff's romantic drama Honey. Most notably, Joy is known for Jasmine on 6 seasons of PARENTHOOD and Amazon's hit show GOOD GIRLS REVOLT. Show Links: #SELFTAPEMAY: Reserve Your Spot! COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Joy Bryant INSTAGRAM: @joybeezy Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

So you are a new parent, yay! Now how do you juggle getting back to work as an actor and being a parent. Today, Alyshia answers listeners questions about the demands of being an actor while becoming a new parent. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

This conversation with Ben Lawson is a true look inside a working actor's highs and lows; how long it can take for a casting director to find that perfect project for you, his first experience on the set of a huge movie, and what it feels like to lose your confidence and then gain it back in spades. Sometimes it might take 6 months in New York City to shift your focus, to unblock the fear around auditioning and booking and trust in your own artistry. This conversation is about the journey in an actors career, not about the destination. Ben Lawson is an Australian film and television actor best known for his portrayal of Damien Rennett in ABC's "Designated Survivor," Netflix's hit series "13 Reasons Why," as Coach Rick, and "The Deep End." He has guest starred and featured in various shows, including "Don't Trust the B—- in Apartment 23," "Grim," "Billions," "Modern Family," iZombie," "Love Child," and "Secrets & Lies." He began his 26 year career in the popular Australian soap opera "Neighbours." Currently, Ben leads the number one show on Netflix, "Firefly Lane". Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Ben Lawson INSTAGRAM: @stretchlawson95 Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Our episode today is a must listen for actors who want to learn how to orchestrate a career. This is a conversation about empowering yourself as an artist, about staying power, about the necessity to invest in yourself, and the importance of having a vision of where you want to go in your career and how to align everything in your life around that vision. Our guest today has fully arrived as an artist and is here to stay! Leven Rambin is an award winning actress and director originally from Houston, Texas who trained and taught at Playhouse West in New York City. Leven began her career at just thirteen years old on the set of "All My Children" as Lily Montgomery. Since then she's worked on dozens of films, including "The Hunger Games," "Chasing Mavericks," "Percy Jackson: Sea of Monsters," and "Two Night Stand." Most recently she starred in Ramaa Mosley's independent film "Lost Child" as an army veteran who has returned to her home in the Ozarks to find a young, mysterious boy in the woods. She is currently working on the film "London Calling" with Ron Perlman and Malcolm McDowell and "The Dirt," which follows the origin story of Mötley Crüe. Her television credits include "Grey's Anatomy," "Terminator: The Sarah Connor Chronicles," "One Tree Hill," "Scoundrels," "Wizards of Waverly Place," "The Tomorrow People," and "Private Practice." Leven joined the cast of "True Detective" in the show's second season before portrating Chloe Jones on Hulu's "The Path," starring alongside Aaron Paul and Michelle Monaghan. She is currently leading WGN's crime drama "Gone" with Chris Noth and Danny Pino. "Gone" follows Leven Rambin's character Kick Lannigan, a survivor of a famous child-abduction case, after joining a special task force dedicated to solving missing persons and abduction cases. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Leven Rambin INSTAGRAM: @levenrambin Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Mehcad Brooks is an actor, musician, and producer raised in Austin, Texas. From bringing characters to life on screen, to writing and producing films, and recording soulful music under an alias, award-winning actor and musician, Mehcad Brooks, has become known in the entertainment industry for his raw and refined talent, charisma, and moving presence. Throughout his successful and celebrated career Brooks is best known for his work in USA's "Necessary Roughness," for his portrayal of Terrence King, starring alongside Scott Cohen and Callie Thorne. He is also known for his characterisation of Eggs in Alan Ball's HBO series "True Blood," and for his work in ABC's hit show "Desperate Housewives," portraying Matthew Applewhite. Additionally Brooks starred in Noah Hawley's docu-drama "My Generation," and "The Deep End." His film credits include his breakout role is Jerry Bruckheimer's "Glory Road" as Harry Flournoy, which followed the 1966 first all-black college basketball teams starting line-up and their eventual NCAA national championship win. Brooks was also featured in "In the Valley of Elah," "Adulterers," "Wildlife," "Just Wright," and "About Last Night." Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Mehcad Brooks INSTAGRAM: @mehcadbrooks Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today we have a really special conversation with an actress who has defied what we're often told is possible in a Hollywood career. She started on stage with the Steppenwolf Theatre in Chicago, but didn't make it to Los Angeles till she was nearly 40. She is an example of what can happen when an artist decides to be the exception, embrace fear, and relinquish over-thinking. We also get to chat about failure, how it is a vital part of success as an actor, and how she's been able to take professional and personal challenges, and turn them into opportunities to tell stories with some of Hollywood's most innovative artists. She's developed an incredible body of work that includes working with the Cohen Brothers, booking NINE (count them!) NINE guest stars in one year, and most notably her role on Amazon's Transparent. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Amy Landecker INSTAGRAM: @amylandecker Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today we have a fascinating conversation with actor Russell Hornsby—from Grimm, Seven Seconds, and The Hate You Give—as well as FENCES, both on Broadway and in the film, his career is full of valuable lessons he's learned. After twenty years in the industry, he shares how a long-term career was not a given reality for him, but rather something he's had to fight for every step of the way. His advice is equal parts inspiration and tough love, so whether you're just starting out or are a few years in, he's got some healthy perspective about being honest with yourself, doing the work, and putting everything you have on the line for your art. Russell Hornsby is an American theater, television, and film actor. He is known for his roles as Edward "Eddie" Sutton on ABC Family's Lincoln Heights, as Luke on the HBO drama In Treatment, as Detective Hank Griffin on the NBC series Grimm, and as Lyons in the movie Fences. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: https://www.imdb.com/name/nm0395203/ INSTAGRAM: @russoulhornsby TWITTER: @russellhornsby SEVEN SECONDS TRAILER THE HATE YOU GIVE TRAILER Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

I joined Clubhouse!! Every week, I will be conducting the "Wednesday Wisdom" podcast recordings on Clubhouse. Monday's 11am, come join me. Contracts for Actors: what you should ask for and what you can get in your contracts. Special Clubhouse special conversations with myself, Erin Cummings (King Richard), Kendra Castleberry (casting), Jenny Hochberg (Parks & Recreation). Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: CLUBHOUSE: JoinClubhouse.com COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Guest Links: Jason Momoa on Instagram Margie Haber Studio Game of Thrones Trailer Jason Momoa's audition tape for Game of Thrones Justice League Road to Paloma Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Amanda Schull is an American actress and former ballet dancer, born and raised in Honolulu, Hawaii. She's known for her roles in Pretty Little Liars, Suits, 12 Monkeys, and in Nicholas Hyter's 2000 drama, Center Stage. She began her performing career as a dancer, studying at Indiana University and apprenticing with the San Francisco Ballet, where she ultimately joined the company after the completion of Center Stage. She retired from dancing in 2006 and has since built a career as an actress. She has also appeared in One Tree Hill, Hawaii Five-0, The Mentalist, Grimm, and Bones. Her story is full of both personal inspiration and practical tips for managing an artistic career---from walking away from a network test, bombed auditions, and difficult directors, to working on multiple hit TV shows, creating relationships with empowered artists, and learning to trust in her voice, how she stands up for herself and her work, down to her first three steps in an audition. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: INSTAGRAM: @amandaschull Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

The all-new membership for actors including both recorded and live courses for all levels of actor, coaching in the crafts that make up the new triple threat: craft, technology, and business. Anna LaMadrid (Put Me on Self Tape) and I teamed up to offer a holistic approach to actor training with a fresh approach to the craft, the business and the technology involved in leveling up one's career skills. Committed to making top notch training accessible and affordable to all actors at any level, we are firm believers in building and learning from community! There are many types of courses available on the platform from mini-courses that can be completed in 30 minutes, to the 8-week self-tape bootcamp course. Actors work at their own pace, from anywhere they can access the internet. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Guest Links: Jason Momoa on Instagram Margie Haber Studio Game of Thrones Trailer Jason Momoa's audition tape for Game of Thrones Justice League Road to Paloma Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Jason Momoa is now a household name and here are some of the resilient auditions that shaped his career. He has been one to fiercely remain authentic and when the industry wasn't buying he was making his own art and stories. Today's episode is one to enjoy while sitting in a bar drinking a beer, eating wings and discussing some of those fun early auditions. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Guest Links: Jason Momoa on Instagram Margie Haber Studio Game of Thrones Trailer Jason Momoa's audition tape for Game of Thrones Justice League Road to Paloma Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Let's talk about sex scenes in auditions. How do you approach them? What about kissing, hugging, any kind of intimacy?? Today, Alyshia throws down some wisdom to help you navigate the sexual awkwardness present in auditions and how to negotiate what you are willing to do on set. Nudity clauses - what is acceptable to negotiate. And on set etiquette and tips for intimacy.

That One Audition Live from Los Angeles with Erin Cummings. We dive into the deep and gritty aspects of sex in auditions and on set, being a local hire, getting screwed on contracts, and not wanting to be just good enough. You want honest and real, this one pulls back the curtain on all the things this industry does to make your head spin and gives you tangible ways to not only survive in it but also thrive in it! Show Links: POP UP CLASS: Click here to register now PMO PEP TALKS: Click here to reserve your seat COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Erin Cummings INSTAGRAM: @erincummings TWITTER: @ErinLCummings KAPPA KAPPA CANCER PODCAST Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

In order to create we must make space. Space comes from boundaries, external and internal. As a creative, boundaries are the hardest to set and explain when we don't have "office time". Today, I chat all things schedule and support around your creation. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest kicked off his career in the 90's with memorable characters such as Chris Hooker in The Craft, and Billy Loomis of the classic Halloween favorite, Scream. Since then, he's gone on to build an impressive 30 year career across all genres and is still going strong. Today, I sit down with Skeet Ulrich as he shares his journey from the invaluable lessons he learned at NYU, to how parenting has influenced his artistry today. You've seen him in film and television in popular projects such as Riverdale, Jericho, #FreeRayshawn, Miracles, As Good as it Gets, Nobody's Baby, Last Dance and many more. Today, Skeet emphasizes the importance of technique and how every audition is a chance to incorporate something fun into a character, as well as an opportunity to personalize the text in a way that only YOU can. Guest links: INSTAGRAM: Skeet Ulrich WEBSITE: @skeetulrich For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, the wisdom is around the support that you expect from a partner/parental figure for your artistic career. The discussion focuses on how to manage that expectation and how to garner the support that you want for your artistic endeavors. Show Links: REPRESENTATION EMAIL: Download the FREE template here! PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Over the course of a 40 year career, Ron Cephas Jones has built a beautiful body of work ranging from theater in New York City with the Labyrinth Theater Company, to an award winning performance in the NBC television hit, This is Us . Today's guest has learned the craft purely through experience and now teaches the art of breaking down the script to students at the California Institute of the Arts. His credits include the role of William Hill in This is Us, Truth Be Told, The Get Down, Luke Cage, Looking for Alaska, Mr. Robot, Low Winter Sun and many more. Today, Ron breaks down his technique for building dynamic characters by shedding light on all those actor terms like "beats", "transitions", "specificity" and everything in between. Through it all, whether it was taking odd jobs in New York, or his two Emmy award wins, Ron Cephas Jones has never forgotten what is most important to him: being a father to his Emmy award winning daughter, Jasmine Cephas Jones, and being happy as an artist. Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, let's chat about the most effective, eye catching email that can secure meetings with agents/managers to up-level your team and initiate more opportunities. I discuss when to email. How to email! And look below for a quick FREE downloadable template to set you up for attention getting success. Create your emails now! Show Links: REPRESENTATION EMAIL: Download the FREE template here! PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest started out as a dancer at just 2 years old and grew up studying ballet. She continued her dance practice all through college before deciding she wanted to pursue a career as a theater actor. Before she was cast in the role of fan favorite, Dr. Luisa Alver on Jane the Virgin, Yara Martinez spent the early years of her career in New York where the auditions felt few and far between. Today, she shares her journey with us, taking us through her 15+ year career in television and film starting from doing as many as 7 pilots that never made it to series, to battling nerves in the audition room, to receiving her very first...and second...straight offer both in one day! Since her early days in New York, Yara Martinez has earned credits on major television series such as True Detective, Alpha House, Jane the Virgin, Deputy, Hollywood Heights, The Lying Game, and many more. She gives us some practical insight into the business side of the industry including how she structured a series of short but effective emails that landed her representation in Los Angeles, and emphasizes the importance of finding an agent that is just as excited about you as you are about them. For Yara, it's all about maintaining a delicate balance between gratitude and worth when it comes to your career and the belief that no one will advocate harder for our love of what we do than ourselves. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Guest links: IMDB: Yara Martinez INSTAGRAM: @yaritafrita TWITTER: @yaritafrita Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Wednesday wisdom thoughts on failure, pep talks, and the best new character development tip! Make sure to sign up for the FREE PMO Pep Talk tomorrow talking booking a series regular off of tape during COVID. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

From bringing diverse and dynamic characters to life on screen, to flexing his entrepreneurial spirit through his production company Them Too, multi hyphenate actor, director, producer, and writer Alain Uy has become "one to watch" in the entertainment industry, and he isn't slowing down anytime soon. Alain Uy is best known for his acting work on Helstrom, The Morning Show, and True Detective just to name a few, but above all he is a grounded and collaborative storyteller. Growing up as a Filipino immigrant, he found his voice silenced and searching for opportunities to express himself. This led him to pursue a career as a professional dancer. But when a debilitating injury ended his dance career, he found acting. From cold calling, to repeatedly submitting to agencies, to balancing a full time job while auditioning, Alain's been through it all and shares the lessons he's learned from failing and trying again. He reveals the importance of being present and seeing yourself as a collaborator to enable others to do the same. He shares valuable insight into his process and how he mines the character for trauma and experiences to discover how they became the person they are. As a producer, Alain's been on the other side and gives advice on being a multi hyphenate and how it further informed his acting and artistry as a whole. And Alain shares a little something he learned on the set of True Detective from the one and only Colin Farrel: there is no one that's less than. We are a family, a community, a team, and must support each other as such. Guest links: IMDB: Alain Uy INSTAGRAM: @alainuy TWITTER: @theAlainUy For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Second place, understudy, waiting for the opportunity can feel bad. As actors, we are like trained athletes waiting for our chance to jump off the bench and get in the game in play. We must practice how we want to play!! Today, wisdom and perspective is given on what our jobs really entail. We must diligently create character and be ready to be called off the bench. Many people have been called in last minute and because of their preparation they were ready to PLAY. Their preparation and readiness to play made them able to be the star of the game. Show Links: PMO PEP TALKS: Join us for Free PMO Pep Talks on Thursday at 10am PST. Click here to save your seat! INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest is living proof that alliterated names are a mark of success. Michael Mosley has done it all. His career is one to marvel, working nonstop in film and television in comedies such as Scrubs and dramas like Netflix's Ozark and FX's Next. Mike takes us through his beginnings as an acting student at the American Academy of Dramatic Arts into a prolific and admirable career. He's candid about his early auditioning struggles and how he eventually overcame his insecurities and lack of confidence. From working with Margot Robbie in Pan Am to Jason Bateman in Ozark, he tells all and proves that building relationships and being a good person begets work. He shares his advice for longevity in this business but admits that acting is like gambling, and he's always trying to stay at the table. Ultimately, Mike believes attitude is everything- you've gotta say F-it and have a little punk rock in you. Guest links: IMDB: Michael Mosley INSTAGRAM: @michaelmosley TWITTER: @mikemosley For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to sign up WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Having anxiety about life? Holidays? Auditions? What 2021 will look like? Me too. You are not alone. Today, I wanted to share the healthy EXIT to any anxiety. I wanted to end with soothing and practical wisdom from one of my great healers Nicola Salter. Anxiety is a jumbled mess of saying that your body is looking for "any exit" to not feel the cortisol dump that is happening. So here are some recommendations to immediately give the healthy exit for anxiety - whether you are trying to avoid a family catastrophe this holiday season or stepping back into the audition room. Nicola Salter is an international Mentor, Quantum Field Practitioner, Heart Math Coach, Educator, Author. To manage your anxiety (during this holiday season) and build more coherence prior to and during an audition, I recommend you practice some breathwork called Heart Focused Breathing. This is a quick and easy technique to reset your emotions, and rewire your brain. It is used widely to calm anxiety on the spot and help you become centered. Episode Links: COURSE: How to Decode & Calm Your Emotions: Your Self-Care Tool Kit for Overcoming Stress, Anxiety, and Overwhelm Show Links: COURSE: Creating great characters and existing in each moment has landed some of the best actors and storytellers on That One Audition. To uplevel your character building check out CONTENT IS CONFIDENCE CONSULTING: Consulting with Alyshia Ochse COACHING: Coaching with Alyshia Ochse SUBSCRIBE: To dive deeper into each episode, plus receive exclusive bonuses related to the show, come join the newsletter here INSTAGRAM: Be sure to snap a screenshot and tag me @alyshiaochse and @thatoneaudition as you're listening to this week's episode. ONE MORE THING!: Make sure to subscribe to the podcast to stay up to date on the latest artist insights and relatable journeys: ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Alyshia Ochse SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Actor, writer, and host of the podcast show, 10,000 NOs, Matthew Del Negro has captivated viewers and listeners alike with his vulnerability, insight, and artistry. Matthew is a shining example of what it takes to succeed in the entertainment industry when it comes to hard work and perseverance. Growing up in New York, Matt was no stranger to the actor grind. He spent several years bartending until he landed the beloved role of cousin Brian on Season 4 of HBO's The Sopranos. Today, Matthew speaks open and honestly about his experience sharing that even though he started acting at 20 years old, that it took him until age 30 to earn his first major credit. Actors, if you're listening and you feel yourself hitting that 10, 20, 30 year moment of self doubt, today's episode is for you. Matthew Del Negro has earned credits on some of film and television 's biggest shows both past and present including The West Wing, The Sopranos, City on a Hill, Huge in France, Scandal, Teen Wolf, Goliath and many more. But his creativity doesn't stop there. Matthew is also the host of the podcast show, 10,000 Nos, which also led him to the publishing of his book, " 10,000 NOs: How to Overcome Rejection on the Way to Your YES." Whether he's captivating audiences on screen, inspiring listeners and readers to step into their power, or at home playing with his kids, Matthew pours creativity, wisdom, and joy into all areas of his life. Guest links: WEBSITE: MatthewDelNegro.com IMDB: Matthew Del Negro INSTAGRAM: @mattydel TWITTER: @matthewdelnegro PODCAST: 10000 NOs AMAZON: 10,000 NOs: How to Overcome Rejection on the Way to Your YES For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Let's have variance in your scenes, this is an editors dream. Create character!! If you are creating a character you can be surprised and have a fresh take every time you play in the scene. Perfection is not pleasurable to watch. We do not respond to perfection. If you live and exist in a moment, the audience will be affected differently than just saying the lines. As the end of the year nears, let's cultivate how you create character so you can be in the moment. Living the in the moment will keep you fresh and be magnetizing to watch! Show Links: COURSE: Creating great characters and existing in each moment has landed some of the best actors and storytellers on That One Audition. To uplevel your character building check out CONTENT IS CONFIDENCE CONSULTING: Consulting with Alyshia Ochse COACHING: Coaching with Alyshia Ochse SUBSCRIBE: To dive deeper into each episode, plus receive exclusive bonuses related to the show, come join the newsletter here INSTAGRAM: Be sure to snap a screenshot and tag me @alyshiaochse and @thatoneaudition as you're listening to this week's episode. ONE MORE THING!: Make sure to subscribe to the podcast to stay up to date on the latest artist insights and relatable journeys: ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, I'm sitting down with actor and writer, Robert Baker. Robert has built a decades long career in film and television across all genres from comedy to drama and everything in between. Born in Memphis, Tennessee, Robert and his father both shared artistic interests. His father played in a rock band while Robert followed his passion for performing and went on to study at USC's acting program in California. He gained experience and honed his craft by performing in student films, school productions, as well as in his own productions which eventually led to bigger opportunities where he was first cast as a series regular in a pilot. Even so, Robert recalls what it was like in his early years to get cast in pilots that never made it to series and then how easily agent interest came and went. Since then, Robert has built strong working relationships with some of the biggest producers, writers, and casting directors in the business. He shares the valuable lessons he learned from the late, great Mally Finn who taught him the difference between planning a moment and existing in a moment. He shares his experience of working opposite Hollywood powerhouses Denzel Washington and George Clooney and what those experiences taught him about keeping every take fresh and different. Of the many incredible insights shared today, Robert emphasizes the importance of bringing everything you've got to the table read. He breaks down the differences between drama and comedy and explains that when it comes to comedic timing, the jokes need to hit hard or they won't hit at all. His skill, talent, and history of successful table reads has earned him credits in notable projects including Blindspot, Supergirl, Grey's Anatomy, Scandal, Valentine, The Lone Ranger, G.I. Joe, Indiana Jones, True Blood, The Originals, Justified and many more. These are the unforgettable stories that landed Robert Baker right here. Guest links: IMDB: Robert Baker INSTAGRAM: @slyhuckleberry TWITTER: @slyhuckleberry For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: COURSE: Creating great characters and existing in each moment has landed some of the best actors and storytellers on That One Audition. To uplevel your character building check out CONTENT IS CONFIDENCE CONSULTING: Consulting with Alyshia Ochse COACHING: Coaching with Alyshia Ochse SUBSCRIBE: To dive deeper into each episode, plus receive exclusive bonuses related to the show, come join the newsletter here INSTAGRAM: Be sure to snap a screenshot and tag me @alyshiaochse and @thatoneaudition as you're listening to this week's episode. ONE MORE THING!: Make sure to subscribe to the podcast to stay up to date on the latest artist insights and relatable journeys: ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Anna LaMadrid (Put Me On Self-Tape) and Alyshia sit down with Sam Valentine on the One Broke Actress Podcast crossover episode to give you the 5 hot tips for the best self-tapes. 2021 is kicking off and the industry is coming back. Let's get a jump start on getting your own studio set up and confidence to make the best tapes. EPISODE LINKS: CONTENT IS CONFIDENCE: Use promo code MASTER25 for 25% off MASTER YOUR SELF-TAPES: Use promo code MASTER25 for 25% off SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Nicole Steinwedell SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Jenn Lyon not only talks about her courageous choices professionally (like being a reader for a Broadway show and then boldly asking to audition for the lead), but also about her personal struggle with anorexia and bulimia, and how living a life of service helps her keep it all in perspective. From her guest star on Justified that turned into a multiple season arc, to her show-stopping turn as Finna in CLAWS, Jenn is a stunning example of an artist in her power. And today she shares with us exactly how she got that way. Jenn has had quite a journey in life and is no doubt using that road traveled to help inspire others. For years she struggled with an eating disorder that came close to ending her life, and thanks to the Renfrew Center in NYC was able to get the treatment she needed. Jenn is showing other women that it's okay to take up space (we're not all a size 2), and it's okay to have a voice and to use it. It's all about being healthy. Guest links: IMDB: Jenn Lyon INSTAGRAM: @thejennlyon TWITTER: @thejennlyon FACEBOOK: /jenn.lyon1 TODAY: Why this 'Claws' actress wants women to break up with their goal pants For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Nicole Steinwedell SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

It is THAT time a year again! The industry is notoriously more quiet this time of year but with Covid rearing its ugly head there hasn't been a lot of activity to satiate our artist minds and pockets. What can we possibly focus on that seems somewhat in our control and still puts focus on furthering our careers? Today, I give a perspective shift on what we can give attention to that will enhance our experience when the industry comes back in 2021. EPISODE LINKS: CONTENT IS CONFIDENCE: Use promo code MASTER25 for 25% off MASTER YOUR SELF-TAPES: Use promo code MASTER25 for 25% off SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest comes from a long line of award-winning actors in Hollywood with family members that include household names such as Anjelica and Danny Huston. Even so, actor Jack Huston has worked tirelessly over the years to forge his own unique career path and to find his own success. Jack grew up in London, England and came from a theater educational background. Upon moving to America, Jack realized that he still had a lot to learn about the difference in skill sets between theater and film acting. While many believe that those who are born into the entertainment industry have a leg up on all the rest of us, Jack speaks honestly and vulnerably about the 7 years he spent in Los Angeles broke and out of work. After 7 years of struggle, Jack had to bravely admit to himself that he was no longer feeling the love for the profession that he once had, and made the decision to leave acting for the time being to travel, live abroad, and reassess what was truly important to him. Today, Jack discusses how fighting for an audition for a character he was not selected to read for, was what turned things around for him and pushed him to continue in his craft. From his work on Fargo, to Boardwalk Empire, The Irishman, Antebellum, Ben-Hur, Manhunt, and many more, today's discussion includes a rare level of honesty as Jack shares valuable insight on everything from technique, to the business, as well as something that's often less talked about.. the value of taking a break when you feel yourself falling out of love with the industry. Guest links: IMDB: Jack Huston INSTAGRAM: @thejackhuston For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

We're chatting with Broadway star and series regular on Fox's "Filthy Rich": Aaron Lazar. Aaron worked his way through every aspect of this industry—film, TV, theatre—with the same tenacity that almost led him to become a surgeon. But instead of never sleeping in medical school, he chose the city that never sleeps. 11 Broadway productions later (including "The Phantom of the Opera," "A Little Night Music," and "Dear Evan Hansen), plus acclaimed films such as "J.Edgar," "The Wolf of Wall Street," not to mention roles on hit TV shows such as "Quantico," "The Blacklist," and "Blue Bloods," he's garnered an authenticity that helps him define and believe in himself as an artist. Aaron shares what he's learned on each step of the ladder: how becoming a father shifted his attitude towards the work and how improvising with Leonardo DiCaprio led to some movie magic. He's a great example of someone who works hard and stays open to learning on the job, whether that's performing 8 live shows a week, working 15 hours a day on set, or navigating life in between. There's no business like show business, and he'll tell you it's so. Guest links: WEBSITE: AaronLazar.com IMDB: Aaron Lazar INSTAGRAM: @aaronscottlazar TWITTER: @AaronLazar PLAYBILL: Aaron Lazar For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

A demo reel is your most powerful marketing tool. Give your team the tools they need to best position you amongst the competition. Be unique. Showcase your talents while delivering a thoughtful and entertaining final product. Reels don't have to be boring! EPISODE LINKS: WEBSITE: LAMediaWorks.com SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: CONTENT IS CONFIDENCE: This three-week offering gives strategic and specific ways into developing, enhancing and structuring your character. Click here to learn more. INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, I sit down with actor, writer, director and prominent acting coach, Josh Pais. Having had a successful, decades long career, Josh credits his approach to the craft to his parents. His mother, a creative free spirit and his father, a theoretical physicist, lead Josh to a method of training that uses physicality to get to a space of spontaneity in his art, a method that he compares to what it feels like to "play in a laboratory." This discovery led him to founding the Committed Impulse actor training program which has provided both industry stars, as well as those just starting out, with the tools to overcome fear and create truthful, in the moment performances with a method he calls "inner atomics" which recognizes emotions simply as energy patterns in our bodies. Josh teaches that true artistic creation cannot exist without bravely stepping into the unknown, a mantra he himself uses every time he steps into a scene. He also shares what teaching has taught him about his own work both in front and behind the camera by discussing his passion for storytelling through the making of his own documentary over the course of 10 years. His extensive list of credits includes roles in Showtimes' Ray Donovan, HBO's Mrs. Fletcher, Netflix's Maniac, NBC's Law and Order, TV Land's Younger, as well as the major box office success film, Joker. Josh acknowledges that what we do as storytellers can be both scary and vulnerable, but teaches that standing confidently in our own truth, is also the greatest gift that we as performers can give. Guest links: WEBSITE: CommittedImpulse.com BLOG: CommittedImpulse.com/blog IMDB: Josh Pais INSTAGRAM: @JoshPais TWITTER: @JoshPais AMAZON: 7th Street DVD For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

So you are now a guest on a show, working on an indie film or have been called up to the big league studio film...how do you address your hair, makeup, and wardrobe departments for the best collaborative creative conversation regarding your character's depiction on screen. Clear is kind, but sometimes those departments don't seem so kind. How to address showing up to set and keeping the creative liberties of your character's creation optimistic is in your control and today we discuss the best tactics. SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: CONTENT IS CONFIDENCE: This three-week offering gives strategic and specific ways into developing, enhancing and structuring your character. Click here to learn more. INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest embodies what it means to be a versatile and creative storyteller. Actor, writer, and producer, Kathleen Rose Perkins, has had an expansive career that has led her to varied roles in both comedy and drama in the world of film and television. Today, she walks us through the lulls as well as the highs of her journey starting from what she learned doing background work in Los Angeles, to what it was like to be fired from a job...more than once, to taking creative control of her career and writing the stories that she wants to tell without having to rely on anyone else to do it for her. Kathleen knows what it's like to struggle to find representation that feels like a good fit. Early on, she felt the urge to give up when only receiving a few auditions a year. Now, having found a manager that's been with her from the start, she emphasizes how important it is to communicate with your reps about exactly what it is you want out of your career. Over the years, she's appeared in over 70 projects including Netflix's I Am Not Okay with This , Showtime's Episodes , NCIS: Los Angeles , ABC's Fresh Off the Boat , USA's Colony , and films such as The Skeleton Twins opposite Kristen Wiig, Gone Girl opposite Ben Affleck, and many more. Today, she shares her wisdom and knowledge about how she works through audition anxiety, her methods for preparing for a big emotional scene, and most of all, how she makes sure she's always busy working. Guest links: IMDB: Kathleen Rose Perkins INSTAGRAM: @kathleenroseperkins TWITTER: @KathleenPerkins For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

How do we navigate the unknown in our careers? How does the expectation set us up for heartbreak? How do we treat the heartbreak of constant rejection? Yes, big topic for today! SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: CONTENT IS CONFIDENCE: This three-week offering gives strategic and specific ways into developing, enhancing and structuring your character. Click here to learn more. INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

In this episode, I sit down with the incandescent Ahna O'Reilly. With nearly 50 films under her belt, Ahna has curated a career of unmissable performances, including The Help, Fruitvale Station, and, most recently, her breathtaking turn in The Morning Show. Ahna opens up about how her authentic relationships have led to some of her biggest opportunities (like Octavia Spencer getting her an audition for The Help!), the importance of honoring her own needs during the audition process, and how she plans to keep prioritizing her personal life even amidst her massive career success. These are the unforgettable stories that landed Ahna O'Reilly right here! Guest links: INSTAGRAM: @ahnaoreilly IMDB: Ahna O'Reilly For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Nicole Steinwedell SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

When comparing yourself to other actors do you put yourself in the category of falling "behind"? Today, I address the feeling of negative narrative comparisons and how we can collectively not only stay in our own lanes but also celebrate your own path. SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: CONTENT IS CONFIDENCE: This three-week offering gives strategic and specific ways into developing, enhancing and structuring your character. Click here to learn more. INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

In today's episode we're chatting with Scoot McNairy. Here's a storyteller who's genuinely humble and genuinely extraordinary. He's an award winning actor and a producer. He's worked on numerous award-winning films such as "Once Upon a Time… In Hollywood," "Gone Girl," "12 Years a Slave," "Argo," and "Killing Them Softly." He's starred in critically acclaimed series such as "Narcos: Mexico," "Godless," and "Halt and Catch Fire." The list of legendary directors he's worked with will blow your mind. Steve McQueen, Quentin Tarantino, and Gus Van Sant to name a few. Scoot's own story begins in Texas as a kid who was fascinated by how movies were made. Dozens of commercials, TV shows, independent projects, and major studio films later, his fascination for the process of filmmaking has only deepened. But he's also someone who admits there are things he loves doing just as much as acting and there are times when he's left the industry to explore them. He's candid about the working relationships and friendships that have impacted his career. You'll hear what Academy Award, Golden Globe, and Emmy winning actor has inspired him the most. And you'll see how everyone's process coming to the craft is unique—it's important to build your own bag of tricks. Guest links: IMDB: Scoot McNairy TWITTER: @scootmcnairy For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

It was a no. Then another no. Again, a no. Even yesterday it was a no. How do you let go in times of constant rejection? How do you not push for just getting the yes? Today, I wanted to discuss how you can "let go" of expectations of results in your art and use the pressure cooker situation to deepen your art (character). SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest is the awe-inspiring, spectacular Eric Ladin. You might know him from The Killing, Boardwalk Empire, or Generation Kill because his moments onscreen are unforgettable. He talks about the evolution of his identity and how he learned to reconcile the way he saw himself with the way Hollywood saw him to lean into type and unleash his potential. He's candid about the pressure he put on himself after graduating from drama school and his obsession with over-preparing. And it wasn't until a pizza party celebrating his decision to quit acting when he finally learned to release control. He's proof when you learn to let go, people start calling. He also recounts the amazing story of booking The Killing and how he had to follow his gut, turning down another opportunity, which ultimately paid off and showed him the power of trusting when to say yes or no. From booking nothing after 103 auditions to turning a three-episode recurring role into an HBO series regular, Eric tells it all. And even spills what it was like working with Clint Eastwood and Bradley Cooper. These are the unforgettable stories that landed Eric Ladin right here. Guest links: IMDB: Eric Ladin INSTAGRAM: @ericladin For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

I am so thrilled to welcome Bonnie Somerville into the TOA family. A Brooklyn native, Bonnie has always been strong, quick-witted, and no bullshit. And this interview is no exception. Bonnie doesn't pull any punches today as she talks about the brutality of our business and the ebbs and flows of her remarkable career. From being scouted by modeling agencies and record labels, to beating out a thousand girls at her first national casting call and her surprise audition with Marcia Gay Harden, Bonnie takes us through the competitive nature of the work, countless heartbreaks, and finally rediscovering the innate creativity that gave her the guts to pursue this dream in the first place. Guest links: IMDB: Bonnie Somerville INSTAGRAM: @bonzsomerville PRESS: Blue Bloods Season 10 Finale Recap: Guess Who's Coming to Dinner? For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Nicole Steinwedell SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

We are in control of how much space we inhabit as a character and how much gratitude we express in our art. If you are stuck in a level in your artistry this might give you a different idea about turning that frustration into productivity. Take up space with your characters mind, story and life lived. Today, I remind you of all the parts that started "small" but were inhabited with a life lived. And those "small" parts grew. The growth came from the attention put on specificity and creating a larger life than what is expected. EPISODE LINKS: HEADSHOTS/LIFESTYLE SHOTS: VinceTrupsin.com EMAIL: [email protected] SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, we welcome actor and musician Brandon Scott to the show. Currently recurring on hit shows such as Netflix's "13 Reasons Why", "Dead to Me" and NBC's "This is Us", Brandon continues to pop up on our television screens time and time again. Today, he walks us through his journey from waiting tables in Times Square to working opposite heavy hitter actors, Al Pacino and Christopher Walken, and how, year after year, he still finds the joy in discovering and rediscovering his own individual actor "technique." As a member of the IAMA Theatre Company in Los Angeles, we'll hear Scott emphasize the importance of what he calls, "Tribe Vibe Mentality" and getting involved in a creative, supportive community for the purpose of collaboration and the beautiful opportunities that unfold as a result of being of service to your fellow artists. Today, Brandon is candidly honest about his struggles with anxiety, insecurity, and even his dislike of memorizing lines! He shares how he continues to work through these feelings and how asking the question of whether this is truly what he wants to do with his life, always allows him to connect back to his "why" and his purpose for creating. Today, we'll hear everything from the ultimatum Scott set for himself if he didn't get into Tisch School of the Arts, to his audition story for Grey's Anatomy with noted casting director Linda Lowy, to how he uses song in his preparation to help him find those hidden moments between the lines. Guest links: WEBSITE: IamaTheatre.com IMDB: Brandon Scott INSTAGRAM: @brandonoscott TWITTER: @brandonoscott For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Ever wonder how things go once you are a working actor who is trying to balance work/life/kids/marriage/society ideals? Today, we chat with J. Claude Deering and we debunk the ideals of the working actor in today's times and the idea of being "happy". J. Claude Deering is an LA-based actor and comedian. Acting credits include, Side Effects (dir. Steven Soderbergh), The Ugly Truth (Columbia Pictures), "Entourage" (HBO), recurring roles on "NCIS" (CBS) and "Inside the Box" (ABC/Shondaland), and a recurring guest lead in the Webby Award-winning horror comedy series, "12 Deadly Days" (YouTube Originals/Blumhouse). He's also the creator and host of "Things Are Going Great For Me", a new podcast, featuring guests: Chris Pine (Wonder Woman 1984), Melissa Fumero (Brooklyn Nine-Nine), Clarke Peters (Da 5 Bloods), Baron Vaughn (Grace and Frankie), Chantal Thuy (Black Lightning) and more. Join him and his famous guests for fun and insightful conversations about career, art, marriage, kids, and life. Mostly life in Los Angeles. EPISODE LINKS: YOUTUBE: Things Are Going Great for Me SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: SELF-TAPE SLAY: Register for "Actor Traps" — Part 2 (Class Starts September 27th) WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Actress, author, and activist, Selenis Leyva believes that the desire to perform is something that you're born with, a passion that lies within your genes. Born in the Bronx, it was clear from the start that Selenis had a thirst for learning the craft when at age 14, she asked to use the school auditorium to create a drama class for herself and a group of her fellow classmates. Today, she recalls a defining moment in her youth where she was told that her dream of pursuing education in the arts was "not for you" and how this pivotal moment gave her the motivation to go forward with the mindset of "Just watch me." Selenis captivated audiences with her riveting and layered performance as Gloria Mendoza in Netflix's hit show, "Orange is the New Black." What started as a dayplayer role that her agent advised her to pass on, became a fully fledged character she created off of a breakdown that simply read, "Gloria Mendoza, Latina." Today, we'll hear about her journey navigating an industry where Selenis recognized a lack of Latinx representation on screen and how that was reflected early on in her career in the types of roles she was called in for. Over the course of her 20 year career, Selenis has continued to challenge the idea of what others labeled as "not for you" and has used her platform to shine a light on the stories of others who are often excluded from the table. She has achieved this not only on screen, but also through the publishing of a book co written with her sister, Marizol Leyva, titled, "My Sister: How One Sibling's Transition Changed Us Both." Selenis has a kindness and self confidence that radiates to those around her when sharing advice for up and coming actors. Above all else, she emphasizes the importance of believing in yourself. With self respect and self love, she says, that's all that's needed to want the best for yourself and to settle for nothing less. Guest links: IMDB: Selenis Leyva INSTAGRAM: @selenisleyvaofficial TWITTER: @selenis_leyva AMAZON: My Sister: How One Sibling's Transition Changed Us Both For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, the discussion around the three C's that can have you trapped for taking responsibility for your own creativity. Can comparing be a positive thing? Does comparing downward spiral you into complaints? Is it possible to turn a complaint into a congratulations and a constructive conversation around movement. EPISODE LINKS: SELF-TAPE SLAY: Register for "Actor Traps" — Part 2 (Class Starts September 27th) SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest is the one and only Noomi Rapace. She's an actress and a producer. A shatterer of limiting beliefs. She achieved international fame originating the role of Lisbeth Salander in the Swedish adaptation of the Millennium Series: "The Girl with the Dragon Tattoo," "The Girl Who Played with Fire," and "The Girl Who Kicked the Hornet's Nest." This woman digs into the mind, body, and soul of every character she plays. Just watch her portray septuplets in "What Happened to Monday." It's masterful. And from the beginning of her career in Sweden, she's taken a unique approach to auditioning that might unravel some of your ideas about this industry. Noomi's worked with everyone from Guy Ritchie's in "Sherlock Holmes: A Game of Shadows," to Ridley Scott in "Prometheus," to Tom Hardy in "Child 44," to John Krasinski in "Jack Ryan." She opens up about producing and starring in her latest film, "The Secrets We Keep," and shares how much she enjoys peeling back the layers of truth in her own life and in the stories she tells. Her career is an example of the depths you can go when you master your fears, and the connections that unfold when you create the work you want to create. Guest links: IMDB: Noomi Rapace INSTAGRAM: @noomirapace TWITTER: @noomirapaceinfo For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes