That One Audition with Alyshia Ochse

Over the course of his 30 year career, Aasif Mandvi has learned that the dreaded phrase, "Jack of all trades, master of none," is nothing more than a myth. As an actor, writer, producer, podcast host and much more, Aasif has no shortage of creative endeavors and has learned to embrace that multiplicity rather than fight it. Born in Mumbai, India, Aasif moved with his family to the U.K. and grew up in north England. His creativity was evident from a young age, from drawing to writing poetry to even performing a radio play as encouraged by his parents. Joining a children's theater company, Aasif describes how acting served as an escape for him and how the "no pressure" attitude from his parents gave way to a sense of freedom in his acting with no expectations attached. After moving to America, Aasif studied drama in both high school and college and immediately secured a job with Disney. Upon moving to New York, Aasif felt that the lack of representation in the media left him without a career roadmap to follow from other actors that looked like him. While studying his craft, Aasif began to explore other ways he could get seen within the industry and wrote a one-man-show titled, "Sakina's Restaurant" which was the first story of a south Asian immigrant family to be performed in New York City's theater scene in Times Square. You've seen him in hit films and television series such as CBS' "Evil," "This Way Up," "Million Dollar Arm," "Blue Bloods," "The Last Airbender," CBS' "Jericho," "The Internship," "The Proposal," and a fan favorite correspondent on "The Daily Show" with John Stewart. Today, Aasif opens up about his character-building process. He shares with listeners how to work with material that you may be struggling to connect with, and reveals how he navigated the decision to stick with telling his own story early on, even when other opportunities began to present themselves. These are the unforgettable stories that landed Aasif Mandvi right here. Guest links: IMDB: Aasif Mandvi INSTAGRAM: @aasif TWITTER: @aasif PODCAST: Lost at the Smithsonian with Aasif Mandvi AUDIBLE: Sakina's Restaurant AMAZON: No Land's Man For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WEBINAR: Back to Basics (Aug 27 @ 3pm PST) COURSE: You Booked, Now What?? (Sep 21) CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

French-American, Stephanie Szostak (show-stack) acts, writes and speaks. She is currently starring on ABC's hit series A MILLION LITTLE THINGS, is working on a book called "Oh The TiDDies You'll Grow!" and speaks to various organizations (from corporate to non-profits supporting immigrant women, teens and mental health) encouraging people to "find their truth... with love & humor." Szostak got a late start on the acting scene (age 30) and had the willingness to disrupt her life, leaving her career in the corporate world behind to seek an authentic life. Over the past decade, she has played alongside Meryl Streep, Robert Downey Jr., Jeff Bridges, Steve Carrell, Paul Rudd, Matt Damon, Kevin Bacon, Ryan Reynolds and more. Transforming her own false starts, setbacks, rejection and loss, she brings forward relatable and impactful stories to help anyone embrace their uniqueness. As part of that mission, she is passionate about encouraging people to discover their own truth and individuality. From being told "You should have never happened" as her career grew so did the pressure, causing her performance to be negatively affected by feelings of unworthiness and fear. In response, she began to work on her mental game and looked to the actors she was intimidated by for answers. She was surprised to learn they too suffered from negative inner dialogue. This pushed her to address mindset and discover its interconnection with performance. Fascinated by what she learned, she created her own "playbook" to incorporate new skills to be more confident and playful when the red light turned on. Knowing she is where she is only thanks to the help of so many, Stephanie thrives to help and connect people to support their pursuit of their darn naked truth! Most notable projects include The Devil Wears Prada, Ironman 3, Dinner for Schmucks, We Bought a Zoo, ABC's hit series, A Million Little Things and USA Network series, Satisfaction. Guest links: IMDB: Stephanie Szostak INSTAGRAM: @stephshortstak For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Born in South Africa, Neil Sandilands's decades-long career spans across the globe. As an actor, writer, director, and musician, Neil has meticulously put in the time to develop, hone, and refine his craft as an actor, as well as an all-around storyteller. You've seen him in Netflix's hit new post-apocalyptic series, "Sweet Tooth" as the witty and quirky General Abbot, opposite Tom Hanks in "News of the World," in both The CW's series "The Flash," and "The 100," AMC/Sundance TV's "Hap and Leonard," as well as classic beloved television series such as "House, "The Americans," and many more. Today, Neil shares his love of all that life has to offer. He confidently declares himself a human first and an actor second, urging listeners to embrace every breath that life has to offer and to identify who and what truly matters most in your world. He believes that the most valuable auditions are those that we don't book and that it's never too late to start again. Finally, you won't want to miss his brilliant breakdown of the life of an actor which he separates into five distinct acts appropriately abbreviated as ACTORS: A for Approach, C for Curation, T for Technique, O for Overcoming, R for Release, and S for Start Again. These are the unforgettable stories that landed Neil Sandilands right here. Guest links: IMDB: Neil Sandilands INSTAGRAM: @realsandilands FACEBOOK: /realsandilands YOUTUBE MUSIC: Listen to Neil's Album! For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest was initially in the business of fashion til she seized the opportunity to fill in for a coworker as a background actor for a popular show. She made such an impression that she was asked to return week after week until she got her union card and the rest is history for YOLONDA ROSS. An independent film darling, Yolonda made her feature film debut in the award-winning independent film "Stranger Inside" in 2001. Yolonda went on to win an IFP Gotham Award for Best Breakthrough Performance for the role as well as received her first Film Independent Spirit Award nomination in the category of Best Debut Performance. From there she's worked steadily from 24 to THE UNITED STATES OF LELAND, THIRD WATCH, LAW & ORDER, TREME, THE GET DOWN, and HOW TO GET AWAY WITH MURDER. But it is her sensitive turn in the recurring role as the tough but loving mother, "Nurse Jada", in Lena Waith's THE CHI on Showtime is where she's been able to deepen her craft. She's done all she can to not be a one trick pony by directing a short film but shares the challenges of producing her own work. Yolonda has made an impression on any director who has had the privilege to work with her including the dynamic Angela Bassett in WHITNEY and the incomparable Denzel Washington who cast her in ANTWONE FISHER. Yolonda shares her techniques in creating a character by using music, wigs, jewelry and even perfumes. She talks about how she built a career working predominantly with female directors and how she uses her body as a vessel to tell stories for those that are underrepresented. These are the unforgettable stories that landed YOLONDA ROSS right here. Guest links: WEBSITE: YolondaRoss.com IMDB: Yolonda Ross INSTAGRAM: @yolondaross_creator TWITTER: @YolondaRoss VIMEO: /YolondaRoss For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Juan Francisco Villa SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

There is a small percentage of actors who get the opportunity to be part of one franchise, but with todays guest, KAREN GILLAN, she's been part of not just one, but TWO multibillion dollar franchises. Her first agent described her as having "sheer perseverance" due to her being relentless in having them represent her: AT THE AGE OF 15! Two working class parents who were her biggest fans to the point of even playing major roles in booking auditions. That's right, you will hear how her mother's thick Scottish accent made Adam Mckay laugh to the point where he cast Karen due to the sheer comedy of the self tape. Her father's love for old crooners such as Frank Sinatra gave Karen aspirations of being an opera singer. She was so infatuated with the performance arts that gymnastic looked like dance routines! Her iconic "Nebula" role on GUARDIANS OF THE GALAXY was initially a one-off with her character dying in the first film but her take on the character inspired James Gunn to rewrite the fate of her character. She did not waste anytime after finishing drama school by booking the "Amy Pond" role on DOCTOR WHO which soon led to her torrid pace of SELFIE, AVENGERS, JUMANJI and the soon to be released Netflix GUNPOWDER MILKSHAKE. She is easily Box Office Gold but that doesn't deter her from being fearful of losing that momentum. She's reached a place where she would TAKE advice from her younger self instead of giving it. These are the unforgettable stories that landed KAREN GILLAN right here. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Guest links: IMDB: Karen Gillan INSTAGRAM: @karengillan TWITTER: @karengillan Show Links: THE NEW TRIPLE THREAT: Script Analysis Class CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Juan Francisco Villa SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest grew up the daughter of two prominent Chicago attorneys and the youngest of three siblings immersed in the arts. Everyone welcome: Cassidy Freeman. Her poise, work ethic and determination to constantly challenge herself quickly paid off. She embraced her old soul and let go of her aspirations of being an ingénue which immediately led to her first big break. Not knowing what a "stand in" or a "#2 on a call sheet" might deter other folks, but not Cassidy. She used that experience on her first big show as her TV Acting grad school. You've definitely seen her in the star turning role as "Tess Luthor" on SMALLVILLE and she continued to THE PLAYBOY CLUB, VAMPIRE DIARIES, LONGMIRE and THE RIGHTEOUS GEMSTONES. But before blazing the small screen with these credits, she had to learn some hard lessons along the way that led her to have fun when acting...especially for auditions. We go from 7 year old Cassidy gracing the stage of The Chicago Lyric Opera to performing at The Atlantic Theater in New York City at 22 years old, with some sound advice from a close Broadway novice that completely shifted her dreams to Broadway by way of TV. She shares her appalling experience of auditioning for a prominent Casting Director who gave her advice that she still thinks about to this day. You will hear why acting is the one art form you can't do in a vacuum since we have to listen in order to be present which is why she still takes classes at Playhouse West to this day. This is why she continues to redefine success to this day by loving life by living it. Guest links: IMDB: Cassidy Freeman INSTAGRAM: @hatface TWITTER: @cassidyfreeman For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: THE NEW TRIPLE THREAT: Script Analysis Class CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Juan Francisco Villa SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

"Being an actor feels like such a privilege, but it's not a privilege if you're not enjoying what you're doing." - Jasika Nicole As the auditions start to pour in again, how are you enjoying your process? Let's focus on progress instead of perfection. Show Links: THE NEW TRIPLE THREAT: Script Analysis Class CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, I sit down with actor, producer, writer, and filmmaker, David Dastmalchian. For over a decade, David has built a dynamic career driven by ambition and vision. In an industry that often tells us there is only one way to success, David has proved time and time again that there are any number of roads an artist can take to get to where they want to be, and with he himself often taking the road less traveled. Starting out in the theater world of Chicago, David quickly began racking up commercial credits which brought him to New York. Having been told throughout the early years of his career that his type would not be marketable in Los Angeles, David stresses just how important it is to have representation that believes in the vision you have for yourself. So important in fact, that David has been flying solo without an agent for the last 4 years and has still found tremendous success in his career. Including his incredible story of auditioning for Christopher Nolan's "The Dark Knight," and the advice that Christopher offered him about acting that has stuck with him all these years later. After his time in Chicago and New York, David relocated to Los Angeles in 2010. Even with the success of "The Dark Knight" under his belt, David reveals that he still struggled to gain career momentum. David stresses to listeners the importance of doing anything and everything you can to practice your craft as you never know where it may lead. David began writing, making short films, creating his own features, taking every class and workshop available, as well as auditioning for filmmakers fresh out of film school - a move that ended up serving him well a couple years later in his career. You've seen him not only in "The Dark Knight," but also in Warner Brother's "Prisoners," Disney-Marvel's "Ant-man," opposite Sandra Bullock in the hit Netflix feature film, "Birdbox," "Blade Runner 2049," "Reprisal," "The Belko Experiment," and soon to appear in James Gunn's "The Suicide Squad," and the upcoming sci-fi feature, "Dune" both premiering later this year. Starting every single day looking at his dreams and goals board mounted on his wall, David candidly and openly discusses the importance of caring for your mental health, making your own opportunities, and the value of knowing that whether or not you reach your life goals, that you're going to make amazing things happen along the way. Guest links: IMDB: David Dastmalchian INSTAGRAM: @dastmalchian TWITTER: @Dastmalchian AMAZON: Count Crowley: Reluctant Midnight Monster Hunter For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: THE NEW TRIPLE THREAT: Script Analysis Class CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest possesses creative gifts that expand across all forms and all mediums. Fully fueled by heart and passion, Jasika Nicole is an actor, clothing designer, artist, pottery maker, LGBTQ advocate, writer, and the list doesn't stop there. Committed to pursuing an education in the performing arts, Jasika studied theater throughout her college years before relocating to New York City to follow her dreams of stage acting in New York City. Like many actors, Jasika initially struggled to balance the need for a day job without allowing it to interfere with audition opportunities. Making the decision to focus solely on what she came to New York to do, Jasika left her day job and booked a 3 line role in a Fringe Festival production that led her to get noticed by a producer in the audience - proving that no role is ever too small. After gaining representation, Jasika began to shift her focus to film and television, with the goal of winning the audition room on personality rather than trying to figure out what casting wants. Landing herself on many sets, Jasika describes her time observing those around her as a "crash course in acting." Even throughout her thriving career, Jasika admits to having moments where she felt herself on the verge of quitting and questioning whether or not she wanted to continue to be an actor. With self compassion, she describes how her other creative passions have been her saving grace, allowing her to find her way back into the love of acting and reminding her that her self worth is not determined by the number of credits on her resume. You've seen her as Dr. Carly Lever in "The Good Doctor," Agent Astrid Farnsworth in "Fringe," among other hit projects such as "Scandal", "Station 19", "Underground", "She's Out of My League", "Take the Lead" and the newly released, "Punky Brewster" reboot now streaming on Peacock. Jasika shows no signs of slowing down and shares the many lessons today that she has learned along the way, including how there are no right or wrongs when it comes to process, tips and tricks on how to bridge performance gaps week to week as a series regular, and the importance of asking yourself whether or not this is a role you truly want to play and if it aligns with the kinds of stories you want to tell. Guest links: WEBSITE: JasikaNicole.com IMDB: Jasika Nicole INSTAGRAM: @jasikaistrycurious TWITTER: @thejasikanicole For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today I'm sitting down with actor-musician, Brandon Jay McLaren. Starting out as an athlete and a marine biology major, Brandon has gone on to craft a full and dynamic career as an actor over the course of nearly 20 years. Beginning as early as age 12, Brandon began booking commercials with the encouragement and support of his mother. Though he continued to study acting throughout high school and college, upon graduation, Brandon began feeling the pressure to go out and get a "real job." Despite this fear, Brandon couldn't ignore that gnawing feeling inside him to continue to pursue the craft and reached out to a casting director who had seen him perform 4 years earlier and decided to go all in. Since then, Brandon has gained an extensive list of credits that only continues to grow. You've seen him in AMC's "The Killing", Lifetime's "UnREAL", Bravo's "Girlfriends' Guide to Divorce", NBC's "Chicago Fire", Jordan Peele's "The Twilight Zone" reboot, and most recently, on the top ranked Netflix hit series, "Firefly Lane" and the TV movie release of "Marry Me This Christmas." But Brandon's artistic endeavors don't stop there. He is also a musician who regularly collaborates with his brother, Brent McLaren, whose songs have even gone on to be featured in some of Brandon's television and film credits. Today, Brandon offers practical advice for actors on everything from Zoom callbacks, to screen testing, to auditioning, and the importance of choosing an agent that is as excited about you as you are about them. Guest links: IMDB: Brandon Jay McLaren INSTAGRAM: @brandonjaymclaren ITUNES: All Yours - Single For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's episode is with the multi-passionate Britney Young. An actress and a producer, Britney embodies what it means to be a truly dedicated, humble, and collaborative storyteller. Born in Tokyo and raised in Alaska, Britney inherited her father's love of movies and found herself endlessly fascinated with the process of filmmaking. She graduated from USC School of Cinematic Arts and took a job as a production assistant where she learned invaluable lessons about the production process, set structure, and the crucial role that every person plays in a project whether cast or crew. After gaining the attention of a manager through a role in a web series, Britney continued her production work learning how to balance auditions, bookings, all while maintaining her day job. Today, Britney shares her journey through her hilarious and insightful audition tales. You've seen her shine in roles such as Carmen Wade in Netflix's "GLOW", Little Debbie in "Those Who Can't", and other popular projects such as My Crazy-Ex Girlfriend, Better Things, The Librarians, and we eagerly await her own upcoming projects that she has in the works. Britney never stops working on herself as both an artist, as well as a person, and over the years, has developed a beautiful healthy mindset when it comes to the business. She shares how she has learned to bounce back when bold choices don't always land as intended in the audition room, and she openly discusses her struggles with overanalyzing and how she goes about resisting the temptation to over prepare. Above all else, Britney stresses the importance of making your own opportunities and to stay excited and open for your own wins as well as the wins of others. Guest links: IMDB: Britney Young INSTAGRAM: @britneyyoung TWITTER: @itsbritneyyoung For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Lao-tzu said, "the journey of a thousand miles begins with one step." Our guest for this episode is a dreamer who, as a child, couldn't stop thinking about being in the film business. Today, as an actor, director, and producer Manish Dayal shares what he's learned about navigating imposter syndrome and how he finds balance through diversifying his focus. His career has led him to work on incredible shows such as 90210, RUBICON, HALT AND CATCH FIRE, and MARVEL'S AGENTS OF S.H.I.E.L.D. He starred opposite Helen Mirren in THE HUNDRED-FOOT JOURNEY, a film produced by Steven Spielberg and Oprah Winfrey. In his directorial debut, FIFTEEN YEARS LATER, he shares the screen with Matt McGorry and Rachel Brosnahan. And currently, Manish can be seen reprising his role as 'Dr. Devon Pravesh' on 4th season of Fox's THE RESIDENT. We delve into set life during a pandemic and how that affects Manish's heightened sense of… Well, just listen and you'll find out! If you need some inspiration on finding your way back into artistry you've come to the right place. Sometimes all you need is a reminder that spring comes after winter. Or maybe you need the memory of hot, HOT, butter. Guest links: IMDB: Manish Dayal INSTAGRAM: @manishdayal TWITTER: @themanishdayal For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

"If you want a body of work that at the end of your life you'll be proud of then training is your best investment." Terry Knickerbocker is founder and studio director of the Terry Knickerbocker Studio, the renowned New York City-based acting school. He teaches the Meisner technique and is part of a direct lineage of Sanford Meisner, having spent over 30 years training and teaching with William Esper, one of Sandy's most respected protégés. Terry is a graduate of The Experimental Theatre Wing in the Drama Dept. at New York University. He has also taught directing at Playwrights Horizons Theatre School and Yale University. Other essential teacher/mentors include Maggie Flanigan, Rina Yerushalmi, Steve Wangh, Terry Hayden, Nikos Psacharopoulos, Jackie Brookes, Mary Overlie, Ryszard Cieslak, Jerzy Grotowski, Pierre Lefèvre, Moshe Feldenkrais, Dr. Louis Ormont, and Dr. Harry Fogarty. Terry Knickerbocker brings his history and service to Wednesday Wisdom! Terry has coached such well-known actors as Sacha Baron Cohen, Sam Rockwell, Michelle Williams, Emmy Rossum, Josh Charles, Abbie Cornish, Boyd Holbrook, John Leguizamo, Jonathan Majors, Gretchen Mol, Brian Michael Smith, and Yul Vasquez, among others. Terry has coached actors on performances that earned an Academy Award, Golden Globe Awards, and Screen Actors Guild Awards. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Alyshia Ochse SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Over the course of his 20+ years as an actor, today's guest has reinvented himself, pushing beyond Hollywood typecasting into roles that have allowed him to reach new heights as both an artist, and as a person. Tyler Labine's long list of credits include Hulu's, "Deadbeat", The WB's "Dead Last", NBC's "Animal Practice", CBS's "Mad Love", FX's "Sons of Tucson" and he can currently be seen on the new season of BBC's "Dirk Gently's Holistic Detective Agency" and the NBC hit series, "New Amsterdam" as Dr. Iggy Frome. Born in Canada, Tyler discusses what it was like growing up as one of three artistically inclined siblings. He shares his experience of getting started in the film and television industry, and how his desire for more opportunities ultimately landed him in Los Angeles with roommate Ryan Gosling. Early on in his career, Tyler experienced being typecast in predominantly comedic roles. Often playing the goofy character type for a number of years, Tyler shares how he was able to shift casting's view of him and the kinds of projects he began to take on in order to do so. Now playing a wide range of roles across the comedy to drama spectrum, today's episode is full of insight and tips for actors at all levels. From discussing the ins-and-outs of actor finances, to character building technique, to his audition story opposite Aaron Sorkin that you'll have to hear to believe, Tyler is an example of what it means to grow as a person, and as a result, grow as an artist. Guest links: IMDB: Tyler Labine INSTAGRAM: @tlabine TWITTER: @tylabine For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Who do you give authority to over your creative career? Today, Alyshia shares wisdom on giving jurisdiction to YOURSELF over everybody else. Actors tend to allow/blame others to tell us who we should be in order to have what we want, against our own authentic creative impulses and notions.

Today's guest is a Ukulele playing, folk-singing, writer, producer, and new series regular on season 3 of Virgin River: Zibby Allen. Her energy and insight into the creative process is infectious. And her 20+ year career is an example of just how much beauty—and success—can come from our projected failures. You've probably seen Zibby one of the dozens of commercials she's acted in over the years. She's appeared on many hit shows including GREYS ANATOMY, THE EXORCIST, ROGUE, THE TWILIGHT ZONE, NANCY DREW, THE FLASH, and FOR THE PEOPLE. And if playing the Ukulele wasn't enough to make her a super cool human, she produced and co-hosted the first 4 seasons of a true crime podcast. Then alongside an all-female cast and crew, she co-wrote, co-produced, and starred in the indie feature THE LIVING WORST. We cover a lot of ground in this episode, from the time she landed multiple top tier agent meetings (and what happened at the final one) to the mortifying time she went against her creative intuition (and why she vowed never to do that again). She talks about audition life in Vancouver vs. L.A., and how she's learned to trust in life's unfolding—letting creativity inspire all aspects of her path. Guest links: IMDB: Zibby Allen INSTAGRAM: @zibbyloo TWITTER: @zibby_allen MUSIC: I Love You Overall PODCAST: Small Town dicks ISPOT.TV: Zibby Allen PRESS: Deadline: 'Virgin River' Renewed For Season 3 By Netflix; Zibby Allen Joins Cast For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Jonathan Kite's natural talent and comedic skills have earned him a recurring episode on this season of That One Audition. From stand-up, to improv, to sketch comedy and more, Jonathan has rightfully earned an impressive list of credits including Netflix's "The Boss Baby: Back in Business", Adult Swim's "Black Dynamite", Jamie Foxx's "In Flow with Affion Crockett, his beloved role as the hilarious Oleg on CBS's "2 Broke Girls", and the newly released Netflix comedy series, "Dad Stop Embarrassing Me!" Jonathan's work ethic is unparalleled. With a firm belief that every opportunity is a chance to shine, Jonathan is in a constant state of preparation. Even when the opportunities that present themselves don't work out, Jonathan demonstrates the importance of dusting yourself off and pushing forward to meet that next opportunity, that for Jonathan, often presented itself when he least expected it. Having collaborated with Jamie Foxx on multiple projects over the years, Jonathan believes in serving the story over serving one's own self. He stresses how storytelling is a team effort, stating how "it takes a team to win championships." In this episode, there is no shortage of audition tales, self-tape tips, and advice for creators looking to form a daily routine that serves their artistry. Using this last year in quarantine to further develop his writing craft, Jonathan has many exciting projects in the works. His dedication to his artistry rivals that of top athletes, and he reminds listeners that those sitting on the bench need to train just as hard as those in the game. These are the unforgettable stories that landed Jonathan Kite right here again! Guest links: WEBSITE: officialjonathankite.com IMDB: Jonathan Kite INSTAGRAM: @JonathanKite TWITTER: @JonathanKite FACEBOOK: /OfficialJonathanKite For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Lizzy Dalla Betta SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today Alyshia answers one of the biggest questions asked - how do you recover when you don't get the job?? So you weren't "selected" for the role you really wanted and that hurts. Instead of marinating in the "rejection" there are some great mental health suggestions to help you RECOVER for the next opportunity. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Alyshia Ochse SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Terrence Terrell is the definition of what it means to be a multi-hyphenate creator. As an actor, author, musician, and all-around storyteller, Terrence works from a place of love in all that he does and towards everyone he meets. After falling in love with acting while doing plays in college, Terrence zeroed-in on the steps he would need to take to make acting into a professional career. Spending years studying a variety of different methods, Terrence details the value he gained from each and every teacher he crossed paths with along the way including the comedic techniques of Lesly Kahn, to the imagination-based practices of Diana Castle. Throughout today's interview, Terrence stresses that no one is going to work harder for yourself than you. Whether you're represented or not, taking paid or unpaid work, Terrence emphasizes the importance of staying working as a working actor. Today, Terrence shares his experiences on everything from auditioning, to creating his character for the CBS comedy "B Positive", to his Emmy-Award win in Issa Rae's "Giants." Not only does Terrence have an extensive list of acting credits, but he's also a talented writer who has authored a series of successful children's books including "Blacky", "The Shes", "The Crown Kids", and "My Little Black Book." Today's episode centers around themes of dedication, hard work, resilience, and above all, the love of creating. Guest links: WEBSITE: TerrenceTerrell.com IMDB: Terrence Terrell INSTAGRAM: @iamterrencet TWITTER: @IAMTERRENCET ICROWNEDME: Book & Merch For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Wherever you are in the world and in your artistry know that part of your research is to WATCH. What are you watching? Who are you watching? Who would you like to hear and learn from this season? Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today we sit down with actor Tom Pelphrey. What began as a sports injury, from a very short-lived high school football career, and a friend subsequently suggesting he try out for the school play, a perfect storm of influences and awakenings (and the power of encouragement) made Tom realize that he was good at something for the first time in his life—his natural aptitude on stage eventually launched him into a full and thriving career in theater, television, and film. Tom's work continues to captivate audiences, with roles on Cinemax's Banshee, Marvel's Iron Fist, Netflix's original hit series Ozark, and many more. From his first audition with casting director Alexa Fogel (where he didn't land the job), Tom explains how not booking the role evolved into a now 15-year working relationship with one of television's most respected casting directors. He shares how self-doubt and struggling with feelings of inadequacy accompanied him throughout his twenties, and how he discovered validation out of admiration, how to evaluate self-value, and the realizations that can only come from maturity and experience. We get to chat about the power of memorization muscle, soap stage stories, and how to navigate the tide of workload shifts, seen through his mountainous climb from one-take-wonder jobs to working under the guidance of an industry master, Mr. David Fincher. Coming out of "guest-star land" to becoming a series regular, Tom explains what it means to not take things personally and the importance of not attaching one's self-worth to the results. And of course, we get to gush about his experience of working alongside Jason Bateman and Laura Linney, where he has gleaned even more tricks of the trade. Tom even shares the daily practices he continually uses to remain grounded in an ever-changing industry, which is even more valuable given the nature of these unprecedented times—in fact, this is my first ever Zoom interview, making it not just an honor, but also befitting, that we get to retell the stories of adaptation and triumph that landed Tom Pelphrey right here. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Tom Pelphrey INSTAGRAM: @tommypelphrey Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Where are you in the process and what is your next STEP? Acting is literally going up the stairs. Don't give up!! Today, is the motivation to access your career one step up and one step at time. Show Links: #SELFTAPEMAY: Reserve Your Spot! COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Joy Bryant was born in a modest home in The Bronx, New York and as a young woman, was enrolled in an inner-city outreach organization called "A Better Chance," designed to encourage minority talent. Joy was also blessed with brains as well beauty and remained an excellent student throughout her high school years. As a result, she was awarded a full academic scholarship to Yale University. While enrolled as a full-time student at Yale, Joy was discovered by a modeling scout from Next Models Management and subsequently pursued a career as a fashion model in Paris. Her slender yet classic beauty got her an exclusive contract with prestigious brand names such as Tommy Hilfiger and the Victoria's Secret lingerie catalogue. Joy's acting debut came about in 2001 in Robert Townsend's Carmen: A Hip Hopera. An MTV production, the film also starred Beyoncé and Mekhi Phifer, along with several hip-hop superstars. After a small role in the Eddie Murphy action comedy Showtime, she made her big breakthrough in Denzel Washington's directorial debut, Antwone Fisher. In 2003, she co-starred with Jessica Alba in Bille Woodruff's romantic drama Honey. Most notably, Joy is known for Jasmine on 6 seasons of PARENTHOOD and Amazon's hit show GOOD GIRLS REVOLT. Show Links: #SELFTAPEMAY: Reserve Your Spot! COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Joy Bryant INSTAGRAM: @joybeezy Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

So you are a new parent, yay! Now how do you juggle getting back to work as an actor and being a parent. Today, Alyshia answers listeners questions about the demands of being an actor while becoming a new parent. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

This conversation with Ben Lawson is a true look inside a working actor's highs and lows; how long it can take for a casting director to find that perfect project for you, his first experience on the set of a huge movie, and what it feels like to lose your confidence and then gain it back in spades. Sometimes it might take 6 months in New York City to shift your focus, to unblock the fear around auditioning and booking and trust in your own artistry. This conversation is about the journey in an actors career, not about the destination. Ben Lawson is an Australian film and television actor best known for his portrayal of Damien Rennett in ABC's "Designated Survivor," Netflix's hit series "13 Reasons Why," as Coach Rick, and "The Deep End." He has guest starred and featured in various shows, including "Don't Trust the B—- in Apartment 23," "Grim," "Billions," "Modern Family," iZombie," "Love Child," and "Secrets & Lies." He began his 26 year career in the popular Australian soap opera "Neighbours." Currently, Ben leads the number one show on Netflix, "Firefly Lane". Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Ben Lawson INSTAGRAM: @stretchlawson95 Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Our episode today is a must listen for actors who want to learn how to orchestrate a career. This is a conversation about empowering yourself as an artist, about staying power, about the necessity to invest in yourself, and the importance of having a vision of where you want to go in your career and how to align everything in your life around that vision. Our guest today has fully arrived as an artist and is here to stay! Leven Rambin is an award winning actress and director originally from Houston, Texas who trained and taught at Playhouse West in New York City. Leven began her career at just thirteen years old on the set of "All My Children" as Lily Montgomery. Since then she's worked on dozens of films, including "The Hunger Games," "Chasing Mavericks," "Percy Jackson: Sea of Monsters," and "Two Night Stand." Most recently she starred in Ramaa Mosley's independent film "Lost Child" as an army veteran who has returned to her home in the Ozarks to find a young, mysterious boy in the woods. She is currently working on the film "London Calling" with Ron Perlman and Malcolm McDowell and "The Dirt," which follows the origin story of Mötley Crüe. Her television credits include "Grey's Anatomy," "Terminator: The Sarah Connor Chronicles," "One Tree Hill," "Scoundrels," "Wizards of Waverly Place," "The Tomorrow People," and "Private Practice." Leven joined the cast of "True Detective" in the show's second season before portrating Chloe Jones on Hulu's "The Path," starring alongside Aaron Paul and Michelle Monaghan. She is currently leading WGN's crime drama "Gone" with Chris Noth and Danny Pino. "Gone" follows Leven Rambin's character Kick Lannigan, a survivor of a famous child-abduction case, after joining a special task force dedicated to solving missing persons and abduction cases. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Leven Rambin INSTAGRAM: @levenrambin Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Mehcad Brooks is an actor, musician, and producer raised in Austin, Texas. From bringing characters to life on screen, to writing and producing films, and recording soulful music under an alias, award-winning actor and musician, Mehcad Brooks, has become known in the entertainment industry for his raw and refined talent, charisma, and moving presence. Throughout his successful and celebrated career Brooks is best known for his work in USA's "Necessary Roughness," for his portrayal of Terrence King, starring alongside Scott Cohen and Callie Thorne. He is also known for his characterisation of Eggs in Alan Ball's HBO series "True Blood," and for his work in ABC's hit show "Desperate Housewives," portraying Matthew Applewhite. Additionally Brooks starred in Noah Hawley's docu-drama "My Generation," and "The Deep End." His film credits include his breakout role is Jerry Bruckheimer's "Glory Road" as Harry Flournoy, which followed the 1966 first all-black college basketball teams starting line-up and their eventual NCAA national championship win. Brooks was also featured in "In the Valley of Elah," "Adulterers," "Wildlife," "Just Wright," and "About Last Night." Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Mehcad Brooks INSTAGRAM: @mehcadbrooks Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today we have a really special conversation with an actress who has defied what we're often told is possible in a Hollywood career. She started on stage with the Steppenwolf Theatre in Chicago, but didn't make it to Los Angeles till she was nearly 40. She is an example of what can happen when an artist decides to be the exception, embrace fear, and relinquish over-thinking. We also get to chat about failure, how it is a vital part of success as an actor, and how she's been able to take professional and personal challenges, and turn them into opportunities to tell stories with some of Hollywood's most innovative artists. She's developed an incredible body of work that includes working with the Cohen Brothers, booking NINE (count them!) NINE guest stars in one year, and most notably her role on Amazon's Transparent. Show Links: THE NEW TRIPLE THREAT: A Membership for Today's Savvy Actor COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Amy Landecker INSTAGRAM: @amylandecker Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today we have a fascinating conversation with actor Russell Hornsby—from Grimm, Seven Seconds, and The Hate You Give—as well as FENCES, both on Broadway and in the film, his career is full of valuable lessons he's learned. After twenty years in the industry, he shares how a long-term career was not a given reality for him, but rather something he's had to fight for every step of the way. His advice is equal parts inspiration and tough love, so whether you're just starting out or are a few years in, he's got some healthy perspective about being honest with yourself, doing the work, and putting everything you have on the line for your art. Russell Hornsby is an American theater, television, and film actor. He is known for his roles as Edward "Eddie" Sutton on ABC Family's Lincoln Heights, as Luke on the HBO drama In Treatment, as Detective Hank Griffin on the NBC series Grimm, and as Lyons in the movie Fences. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: https://www.imdb.com/name/nm0395203/ INSTAGRAM: @russoulhornsby TWITTER: @russellhornsby SEVEN SECONDS TRAILER THE HATE YOU GIVE TRAILER Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

I joined Clubhouse!! Every week, I will be conducting the "Wednesday Wisdom" podcast recordings on Clubhouse. Monday's 11am, come join me. Contracts for Actors: what you should ask for and what you can get in your contracts. Special Clubhouse special conversations with myself, Erin Cummings (King Richard), Kendra Castleberry (casting), Jenny Hochberg (Parks & Recreation). Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: CLUBHOUSE: JoinClubhouse.com COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Guest Links: Jason Momoa on Instagram Margie Haber Studio Game of Thrones Trailer Jason Momoa's audition tape for Game of Thrones Justice League Road to Paloma Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Amanda Schull is an American actress and former ballet dancer, born and raised in Honolulu, Hawaii. She's known for her roles in Pretty Little Liars, Suits, 12 Monkeys, and in Nicholas Hyter's 2000 drama, Center Stage. She began her performing career as a dancer, studying at Indiana University and apprenticing with the San Francisco Ballet, where she ultimately joined the company after the completion of Center Stage. She retired from dancing in 2006 and has since built a career as an actress. She has also appeared in One Tree Hill, Hawaii Five-0, The Mentalist, Grimm, and Bones. Her story is full of both personal inspiration and practical tips for managing an artistic career---from walking away from a network test, bombed auditions, and difficult directors, to working on multiple hit TV shows, creating relationships with empowered artists, and learning to trust in her voice, how she stands up for herself and her work, down to her first three steps in an audition. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: INSTAGRAM: @amandaschull Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

The all-new membership for actors including both recorded and live courses for all levels of actor, coaching in the crafts that make up the new triple threat: craft, technology, and business. Anna LaMadrid (Put Me on Self Tape) and I teamed up to offer a holistic approach to actor training with a fresh approach to the craft, the business and the technology involved in leveling up one's career skills. Committed to making top notch training accessible and affordable to all actors at any level, we are firm believers in building and learning from community! There are many types of courses available on the platform from mini-courses that can be completed in 30 minutes, to the 8-week self-tape bootcamp course. Actors work at their own pace, from anywhere they can access the internet. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Guest Links: Jason Momoa on Instagram Margie Haber Studio Game of Thrones Trailer Jason Momoa's audition tape for Game of Thrones Justice League Road to Paloma Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Jason Momoa is now a household name and here are some of the resilient auditions that shaped his career. He has been one to fiercely remain authentic and when the industry wasn't buying he was making his own art and stories. Today's episode is one to enjoy while sitting in a bar drinking a beer, eating wings and discussing some of those fun early auditions. Early Bird Discount codes for The New Triple Threat Membership: (available until March 15, 2021) EBCOSTAR: Co-star Membership EBGUEST: Guest star Membership EBSERIES: Series Reg Membership Show Links: COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Guest Links: Jason Momoa on Instagram Margie Haber Studio Game of Thrones Trailer Jason Momoa's audition tape for Game of Thrones Justice League Road to Paloma Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Let's talk about sex scenes in auditions. How do you approach them? What about kissing, hugging, any kind of intimacy?? Today, Alyshia throws down some wisdom to help you navigate the sexual awkwardness present in auditions and how to negotiate what you are willing to do on set. Nudity clauses - what is acceptable to negotiate. And on set etiquette and tips for intimacy.

That One Audition Live from Los Angeles with Erin Cummings. We dive into the deep and gritty aspects of sex in auditions and on set, being a local hire, getting screwed on contracts, and not wanting to be just good enough. You want honest and real, this one pulls back the curtain on all the things this industry does to make your head spin and gives you tangible ways to not only survive in it but also thrive in it! Show Links: POP UP CLASS: Click here to register now PMO PEP TALKS: Click here to reserve your seat COACHING: Click here for acting coaching from Alyshia CONSULTING: Click here to get consulting from Alyshia INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher GUEST LINKS: IMDB: Erin Cummings INSTAGRAM: @erincummings TWITTER: @ErinLCummings KAPPA KAPPA CANCER PODCAST Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

In order to create we must make space. Space comes from boundaries, external and internal. As a creative, boundaries are the hardest to set and explain when we don't have "office time". Today, I chat all things schedule and support around your creation. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest kicked off his career in the 90's with memorable characters such as Chris Hooker in The Craft, and Billy Loomis of the classic Halloween favorite, Scream. Since then, he's gone on to build an impressive 30 year career across all genres and is still going strong. Today, I sit down with Skeet Ulrich as he shares his journey from the invaluable lessons he learned at NYU, to how parenting has influenced his artistry today. You've seen him in film and television in popular projects such as Riverdale, Jericho, #FreeRayshawn, Miracles, As Good as it Gets, Nobody's Baby, Last Dance and many more. Today, Skeet emphasizes the importance of technique and how every audition is a chance to incorporate something fun into a character, as well as an opportunity to personalize the text in a way that only YOU can. Guest links: INSTAGRAM: Skeet Ulrich WEBSITE: @skeetulrich For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, the wisdom is around the support that you expect from a partner/parental figure for your artistic career. The discussion focuses on how to manage that expectation and how to garner the support that you want for your artistic endeavors. Show Links: REPRESENTATION EMAIL: Download the FREE template here! PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Over the course of a 40 year career, Ron Cephas Jones has built a beautiful body of work ranging from theater in New York City with the Labyrinth Theater Company, to an award winning performance in the NBC television hit, This is Us . Today's guest has learned the craft purely through experience and now teaches the art of breaking down the script to students at the California Institute of the Arts. His credits include the role of William Hill in This is Us, Truth Be Told, The Get Down, Luke Cage, Looking for Alaska, Mr. Robot, Low Winter Sun and many more. Today, Ron breaks down his technique for building dynamic characters by shedding light on all those actor terms like "beats", "transitions", "specificity" and everything in between. Through it all, whether it was taking odd jobs in New York, or his two Emmy award wins, Ron Cephas Jones has never forgotten what is most important to him: being a father to his Emmy award winning daughter, Jasmine Cephas Jones, and being happy as an artist. Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, let's chat about the most effective, eye catching email that can secure meetings with agents/managers to up-level your team and initiate more opportunities. I discuss when to email. How to email! And look below for a quick FREE downloadable template to set you up for attention getting success. Create your emails now! Show Links: REPRESENTATION EMAIL: Download the FREE template here! PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest started out as a dancer at just 2 years old and grew up studying ballet. She continued her dance practice all through college before deciding she wanted to pursue a career as a theater actor. Before she was cast in the role of fan favorite, Dr. Luisa Alver on Jane the Virgin, Yara Martinez spent the early years of her career in New York where the auditions felt few and far between. Today, she shares her journey with us, taking us through her 15+ year career in television and film starting from doing as many as 7 pilots that never made it to series, to battling nerves in the audition room, to receiving her very first...and second...straight offer both in one day! Since her early days in New York, Yara Martinez has earned credits on major television series such as True Detective, Alpha House, Jane the Virgin, Deputy, Hollywood Heights, The Lying Game, and many more. She gives us some practical insight into the business side of the industry including how she structured a series of short but effective emails that landed her representation in Los Angeles, and emphasizes the importance of finding an agent that is just as excited about you as you are about them. For Yara, it's all about maintaining a delicate balance between gratitude and worth when it comes to your career and the belief that no one will advocate harder for our love of what we do than ourselves. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Guest links: IMDB: Yara Martinez INSTAGRAM: @yaritafrita TWITTER: @yaritafrita Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Wednesday wisdom thoughts on failure, pep talks, and the best new character development tip! Make sure to sign up for the FREE PMO Pep Talk tomorrow talking booking a series regular off of tape during COVID. For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

From bringing diverse and dynamic characters to life on screen, to flexing his entrepreneurial spirit through his production company Them Too, multi hyphenate actor, director, producer, and writer Alain Uy has become "one to watch" in the entertainment industry, and he isn't slowing down anytime soon. Alain Uy is best known for his acting work on Helstrom, The Morning Show, and True Detective just to name a few, but above all he is a grounded and collaborative storyteller. Growing up as a Filipino immigrant, he found his voice silenced and searching for opportunities to express himself. This led him to pursue a career as a professional dancer. But when a debilitating injury ended his dance career, he found acting. From cold calling, to repeatedly submitting to agencies, to balancing a full time job while auditioning, Alain's been through it all and shares the lessons he's learned from failing and trying again. He reveals the importance of being present and seeing yourself as a collaborator to enable others to do the same. He shares valuable insight into his process and how he mines the character for trauma and experiences to discover how they became the person they are. As a producer, Alain's been on the other side and gives advice on being a multi hyphenate and how it further informed his acting and artistry as a whole. And Alain shares a little something he learned on the set of True Detective from the one and only Colin Farrel: there is no one that's less than. We are a family, a community, a team, and must support each other as such. Guest links: IMDB: Alain Uy INSTAGRAM: @alainuy TWITTER: @theAlainUy For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to reserve your seat PMO POP SELF-TAPE CLASS: Click here to sign up INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Second place, understudy, waiting for the opportunity can feel bad. As actors, we are like trained athletes waiting for our chance to jump off the bench and get in the game in play. We must practice how we want to play!! Today, wisdom and perspective is given on what our jobs really entail. We must diligently create character and be ready to be called off the bench. Many people have been called in last minute and because of their preparation they were ready to PLAY. Their preparation and readiness to play made them able to be the star of the game. Show Links: PMO PEP TALKS: Join us for Free PMO Pep Talks on Thursday at 10am PST. Click here to save your seat! INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today's guest is living proof that alliterated names are a mark of success. Michael Mosley has done it all. His career is one to marvel, working nonstop in film and television in comedies such as Scrubs and dramas like Netflix's Ozark and FX's Next. Mike takes us through his beginnings as an acting student at the American Academy of Dramatic Arts into a prolific and admirable career. He's candid about his early auditioning struggles and how he eventually overcame his insecurities and lack of confidence. From working with Margot Robbie in Pan Am to Jason Bateman in Ozark, he tells all and proves that building relationships and being a good person begets work. He shares his advice for longevity in this business but admits that acting is like gambling, and he's always trying to stay at the table. Ultimately, Mike believes attitude is everything- you've gotta say F-it and have a little punk rock in you. Guest links: IMDB: Michael Mosley INSTAGRAM: @michaelmosley TWITTER: @mikemosley For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: PMO PEP TALKS: Click here to sign up WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Bebe Katsenes SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Having anxiety about life? Holidays? Auditions? What 2021 will look like? Me too. You are not alone. Today, I wanted to share the healthy EXIT to any anxiety. I wanted to end with soothing and practical wisdom from one of my great healers Nicola Salter. Anxiety is a jumbled mess of saying that your body is looking for "any exit" to not feel the cortisol dump that is happening. So here are some recommendations to immediately give the healthy exit for anxiety - whether you are trying to avoid a family catastrophe this holiday season or stepping back into the audition room. Nicola Salter is an international Mentor, Quantum Field Practitioner, Heart Math Coach, Educator, Author. To manage your anxiety (during this holiday season) and build more coherence prior to and during an audition, I recommend you practice some breathwork called Heart Focused Breathing. This is a quick and easy technique to reset your emotions, and rewire your brain. It is used widely to calm anxiety on the spot and help you become centered. Episode Links: COURSE: How to Decode & Calm Your Emotions: Your Self-Care Tool Kit for Overcoming Stress, Anxiety, and Overwhelm Show Links: COURSE: Creating great characters and existing in each moment has landed some of the best actors and storytellers on That One Audition. To uplevel your character building check out CONTENT IS CONFIDENCE CONSULTING: Consulting with Alyshia Ochse COACHING: Coaching with Alyshia Ochse SUBSCRIBE: To dive deeper into each episode, plus receive exclusive bonuses related to the show, come join the newsletter here INSTAGRAM: Be sure to snap a screenshot and tag me @alyshiaochse and @thatoneaudition as you're listening to this week's episode. ONE MORE THING!: Make sure to subscribe to the podcast to stay up to date on the latest artist insights and relatable journeys: ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Alyshia Ochse SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Actor, writer, and host of the podcast show, 10,000 NOs, Matthew Del Negro has captivated viewers and listeners alike with his vulnerability, insight, and artistry. Matthew is a shining example of what it takes to succeed in the entertainment industry when it comes to hard work and perseverance. Growing up in New York, Matt was no stranger to the actor grind. He spent several years bartending until he landed the beloved role of cousin Brian on Season 4 of HBO's The Sopranos. Today, Matthew speaks open and honestly about his experience sharing that even though he started acting at 20 years old, that it took him until age 30 to earn his first major credit. Actors, if you're listening and you feel yourself hitting that 10, 20, 30 year moment of self doubt, today's episode is for you. Matthew Del Negro has earned credits on some of film and television 's biggest shows both past and present including The West Wing, The Sopranos, City on a Hill, Huge in France, Scandal, Teen Wolf, Goliath and many more. But his creativity doesn't stop there. Matthew is also the host of the podcast show, 10,000 Nos, which also led him to the publishing of his book, " 10,000 NOs: How to Overcome Rejection on the Way to Your YES." Whether he's captivating audiences on screen, inspiring listeners and readers to step into their power, or at home playing with his kids, Matthew pours creativity, wisdom, and joy into all areas of his life. Guest links: WEBSITE: MatthewDelNegro.com IMDB: Matthew Del Negro INSTAGRAM: @mattydel TWITTER: @matthewdelnegro PODCAST: 10000 NOs AMAZON: 10,000 NOs: How to Overcome Rejection on the Way to Your YES For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: WHAT'S MY FRAME: Learn the basic frames used in filmmaking and how to incorporate them to create dynamic and engaging self-tape auditions. Click here to get $30 off the course INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Let's have variance in your scenes, this is an editors dream. Create character!! If you are creating a character you can be surprised and have a fresh take every time you play in the scene. Perfection is not pleasurable to watch. We do not respond to perfection. If you live and exist in a moment, the audience will be affected differently than just saying the lines. As the end of the year nears, let's cultivate how you create character so you can be in the moment. Living the in the moment will keep you fresh and be magnetizing to watch! Show Links: COURSE: Creating great characters and existing in each moment has landed some of the best actors and storytellers on That One Audition. To uplevel your character building check out CONTENT IS CONFIDENCE CONSULTING: Consulting with Alyshia Ochse COACHING: Coaching with Alyshia Ochse SUBSCRIBE: To dive deeper into each episode, plus receive exclusive bonuses related to the show, come join the newsletter here INSTAGRAM: Be sure to snap a screenshot and tag me @alyshiaochse and @thatoneaudition as you're listening to this week's episode. ONE MORE THING!: Make sure to subscribe to the podcast to stay up to date on the latest artist insights and relatable journeys: ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Today, I'm sitting down with actor and writer, Robert Baker. Robert has built a decades long career in film and television across all genres from comedy to drama and everything in between. Born in Memphis, Tennessee, Robert and his father both shared artistic interests. His father played in a rock band while Robert followed his passion for performing and went on to study at USC's acting program in California. He gained experience and honed his craft by performing in student films, school productions, as well as in his own productions which eventually led to bigger opportunities where he was first cast as a series regular in a pilot. Even so, Robert recalls what it was like in his early years to get cast in pilots that never made it to series and then how easily agent interest came and went. Since then, Robert has built strong working relationships with some of the biggest producers, writers, and casting directors in the business. He shares the valuable lessons he learned from the late, great Mally Finn who taught him the difference between planning a moment and existing in a moment. He shares his experience of working opposite Hollywood powerhouses Denzel Washington and George Clooney and what those experiences taught him about keeping every take fresh and different. Of the many incredible insights shared today, Robert emphasizes the importance of bringing everything you've got to the table read. He breaks down the differences between drama and comedy and explains that when it comes to comedic timing, the jokes need to hit hard or they won't hit at all. His skill, talent, and history of successful table reads has earned him credits in notable projects including Blindspot, Supergirl, Grey's Anatomy, Scandal, Valentine, The Lone Ranger, G.I. Joe, Indiana Jones, True Blood, The Originals, Justified and many more. These are the unforgettable stories that landed Robert Baker right here. Guest links: IMDB: Robert Baker INSTAGRAM: @slyhuckleberry TWITTER: @slyhuckleberry For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me (@alyshiaochse)! Show Links: COURSE: Creating great characters and existing in each moment has landed some of the best actors and storytellers on That One Audition. To uplevel your character building check out CONTENT IS CONFIDENCE CONSULTING: Consulting with Alyshia Ochse COACHING: Coaching with Alyshia Ochse SUBSCRIBE: To dive deeper into each episode, plus receive exclusive bonuses related to the show, come join the newsletter here INSTAGRAM: Be sure to snap a screenshot and tag me @alyshiaochse and @thatoneaudition as you're listening to this week's episode. ONE MORE THING!: Make sure to subscribe to the podcast to stay up to date on the latest artist insights and relatable journeys: ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Erin McCluskey SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes

Anna LaMadrid (Put Me On Self-Tape) and Alyshia sit down with Sam Valentine on the One Broke Actress Podcast crossover episode to give you the 5 hot tips for the best self-tapes. 2021 is kicking off and the industry is coming back. Let's get a jump start on getting your own studio set up and confidence to make the best tapes. EPISODE LINKS: CONTENT IS CONFIDENCE: Use promo code MASTER25 for 25% off MASTER YOUR SELF-TAPES: Use promo code MASTER25 for 25% off SHOW LINKS: Please subscribe to That One Audition on Apple Podcasts and follow us on social media: INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Credits: WRITER: Nicole Steinwedell SOUND DESIGN: Zachary Jameson WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Bebe Katsenes